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Gym Personal trainer Weight loss serviceAbout the Club
This is the place where your fitness dreams become a reality. The “I cant’s”, the “If only I’s” or the “Someday I will’s”..are all distant memories of your former self.
Here is where you jump higher , lean out, get healthier and of course become a STRONGER overall human in all aspects of your life. This is what true growth—true change looks and feels like. Here is where you become the strongest version of yourself.
Our workouts are designed to be results driven. The HHH (half hour hustle) workouts themselves are designed specifically for efficiency. The cardio/strength training combinations are proven to lean and tone your
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Reviews
kate kelly
★ 5
Great gym, family friendly and the staff are so helpful and the members span all ages! The schedules are consistent. It’s a great way to get an efficient workout.
Source: Google
John Christoforou
★ 5
Clea, very friendly staff and straight to the point workouts with just an all-around good vibe. Frank and his team live it-and it shows.
Source: Google
William Crimmin
★ 5
Absolutely love this place. The staff is tremendous and all the workouts are planned out so there’s no thinking, just show up and work.
Source: Google
cindy Rogers (me)
★ 5
Such a great place to work out! They make it so easy and explain exactly what you need to do for each workout session. If I need a workaround the coaches are there to help with an alternative. A positive upbeat environment has made me want to keep coming to this gym! Highly recommend!
Source: Google
Ben Bahnan
★ 5
Source: Google
Christina Papalilo
★ 5
This is the best place to feel like you can stronger physically and mentally. The crew is amazing and Frank knows how to create a routine for all. Love it
Source: Google
Jen Araujo
★ 5
Stronger is an amazing gym with a super supportive, friendly and knowledgeable staff and classes are always new and challenging! The coaches push you to do your best and genuinely care about you. Stronger goes above and beyond to meet the needs of all their clients! I would highly recommend!
Source: Google
Michelle Cadavid
★ 5
Stronger Personal Training is exactly what I needed to help me be stronger, better & smart about my health & fitness! Frank Nash is the brain behind this engine! 5 stars, hands down!
Source: Google
Angelina Mancini
★ 5
Amazingly effective and efficient classes offered throughout the day, the most supportive, friendly and knowledgeable coaches, and an uplifting and positive community fostered by everyone, from Frank the owner to each and every patron
Source: Google
Brittany Powers
★ 5
Stronger has been a game changer, I have never felt stronger. I avoided the gym thinking there were things I couldn’t do but the team at stronger always makes sure I walk out better than I walked in.
Source: Google
Liv Mathews
★ 5
Seriously such a great place! Frank and his team are welcoming, supportive, and genuinely invested in helping you reach all of your fitness goals. The classes are high energy, well structured and fun. The environment that the gym and trainers bring is very encouraging. Highly recommend to anyone looking for both a great workout and a great community!
Source: Google
Nicholas Tsetsos
★ 5
Best gym + shakes around and the quick workouts align with my work schedule great energy over there
Source: Google
Luna Hidaya
★ 5
Very nice environment and wonderful staff! It’s the place if you want to build strength and improve your fitness. Highly recommended
Source: Google
Kline Wilkins
★ 5
I've been working with Frank for about two months. He is excellent, both in his level of knowledge about and his experience in guiding a training program. He know how to select exercises for the training and how to push for improvement. Higly recommended.
Source: Google
Shannon Morgera-Vail
★ 5
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Michael Winsky
★ 5
Stronger is an amazing gym. I am not a gym person and do not normally go to a gym, but this place is an exception. I started with Frank for nutrition and soon found myself doing the workouts. I am so happy I did. I have lost weight and have gotten stronger and will continue to. Thanks to all the phenomenal coaches and the Stronger community.
Source: Google
Susan D
★ 5
Great place to work out. Staff are very knowledgeable and monitor clients closely.
Source: Google
ELIANE DJATCHA
★ 5
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Jason Croteau
★ 5
Frank is the best in the business. Period.
Source: Google
Daniel Alfaro Carmona
★ 5
Very generous, kind coaches that empower average folks to think about their own personal fitness and wellness goals. I love the classes and community
Source: Google
Stephanie Ulinski
★ 5
Love this gym. All of the staff are helpful and encourage you to work hard. They have a great positive attitude! Thanks for making this a great experience!
Source: Google
John Kelly
★ 5
Here's a 5-star review for Stronger Gym in Worcester:
Stronger Gym is fantastic! The staff are incredibly nice and welcoming, making every visit a pleasure. I especially love the full-body workouts; they're a great change of pace from my usual biking and running routine and leave me feeling truly worked. Plus, with tons of time slots available, it's always easy to fit in a session, and the gym is never overly crowded, which is a huge bonus. Highly recommend checking them out!
Source: Google
Amy Reidy
★ 5
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Jared Richard
★ 5
Joining this gym has been one of the best decisions I’ve ever made. From the moment I walked in, I felt welcomed and supported, not just by the staff but by the entire gym community. Whether you’re a beginner or experienced, people are encouraging without being pushy, and that kind of environment is rare to find.
The gym itself is always well-organized and ready to go. The equipment is clean, modern, and easy to access. The atmosphere is energetic which helped me stay motivated and consistent.
What really made the difference for me, though, was the support I received in creating a personalized diet and exercise regimen. Frank took the time to understand my goals and designed a plan that fit my lifestyle. That made all the difference. He also did regular check-ins to keep me accountable.
Thanks to the structure, guidance, and motivation I found at STRONGER, I’ve reached weight loss milestones I once thought were out of reach. I am definitely more toned, I feel healthier, and more confident.
The STRONGER community truly cares about your progress and helps you every step of the way.
Source: Google
Amy Ringquist
★ 5
I’ve been a member for almost 2 years now. The staff and facility are fantastic! Every age group & level of fitness represented here! The class sizes are small enough that you don’t feel out of place. Staff and members are very welcoming making everyone feel like a family. The guidance the trainers provide on your health journey is superior. I am a first time gym member and this place was the right place to join!
Source: Google
Manda Johnson
★ 5
So far seeing nothing but positive results! Just a great group of people.
Source: Google
Blair Sharleville
★ 5
Stronger personal training is an awesome way to get In shape and lose weight. I started off with a 28 day shred. I lost a lot of weight. I should have kept going but fell back into my old routine. I recently signed up and am working towards my goals thanks to the fantastic trainers and organization. Thank you Stronger!
Source: Google
Vanessa Kerrigan
★ 5
Such a caring, friendly, and knowledgeable team who supports you every step of your health and fitness journey. I highly recommend Stronger Personal Training!
Source: Google
Caradine Kerr
★ 5
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Isabella Richard
★ 5
I met Frank when I was 8 months postpartum and having trouble losing my baby weight. I’ve been a part of the Stronger community for just over a month and I’ve not only reached my weight loss goal while continuing to nurse but also feel so much stronger and better about myself- for that I’ll always be grateful!
Source: Google
Shannon Lebel
★ 5
I joined Stronger after seeing an ad on Facebook and clicked "interested" with really no intention of working out. I received a phone call from Frank shortly after . His enthusiasm and excitement about the gym got me curious. I went in my first day and have been hooked. The trainers are wonderful and always have a warm welcome as you enter the gym. They are extremely knowledgeable, encouraging and right there to assist with altering any exercise to your capability. The music gets your adrenaline going from the second you get out of your car and hear it in the parking lot. I am beyond happy I found this gym. I already feel so much stronger, have so much more energy and have so much more confidence then I've had in a long time. I can't wait to see what the future at Stronger brings to me.
Source: Google
Kelly Berry
★ 5
Awesome trainers! Fun & challenging workouts + nutritional guidance = proven results!
Source: Google
catherine lynch
★ 5
I was scared to go workout after turning 60 and because I haven’t worked out in years, I used to workout with Frank and Joe so I knew I that I could go to Stronger and be in great hands! People I could trust to make sure I didn’t get hurt and understood my weaknesses and boy am I glad I did it!!!! I have been working out in Diane’s sessions and it’s an amazing workout and she personsonalized my workouts when it was an exercise I wasn’t ready for because of my knees. She is so motivating!!! And I feel so comfortable, it feels so good to be back at it !!! !! The vibe of the gym is awesome, and the people I work out with encourage each other! Frank and his team are so knowledgeable and motivating!!! The protein shakes are awesome too!!!
Source: Google
Mary Courtemanche
★ 5
I started a month ago and already feeling the benefits! I feel like I am standing taller, can do more at the workouts. I swam 1000 yards yesterday no problem after being out of the pool for a while. The trainers are amazing at find modifications for anything I need.
Source: Google
Dan Cahill
★ 5
Life got in the way and I hadn't been to the gym for a while. Frank, his team, and the members of Stronger welcomed me with open arms. Great classes. Friendly and knowledgeable staff. Amazing support system from everyone.
Source: Google
Donna Bullock
★ 5
Looking for a group of professionals that are invested in each client? A gym where the team creates a positive, inclusive environment where each individual is met where they are? This is your place!
I NEVER thought I would be at a gym, with trainers AND be excited to start a session and accomplished at the end of a session! This group is amazing!!
Source: Google
Brian Murphrey
★ 5
I’m a physically challenged man who suffered a catastrophic life changing event at 18 still worked out a lil in my 20’s so to get back into the swing of working out again at 50, I was a bit skeptical bout getting into a workout schedual. The personal trainers at Stronger personal training were the best! They helped me and worked with me and my limitations to the fullest extent. They gave me direction, motivation and the coaching I needed to get back into a workout regiment and after 30 years I’m comfortable being back in a regiment and I feel great. If your thinking of turning a new leaf at any age or physical ability.. Stronger is the place to go. I highly recommend it. Brian M.
Source: Google
W B
★ 5
The classes are a fantastic blend of whole body and cardio workouts. Its done in a very conducive and motivating environment tailored to your fitness level. The classes are conducted with well qualified, skilled, and helpful instructors. The classes are very effective, yet very safe. There is no comparison at all to the nearly useless classes at a typical cheap gym. They have a very flexible schedule starting at 5AM to 7PM, they even have classes on Saturday and Sunday. Membership includes unlimited classes including strength and metabolic workouts, flexibility classes, and open gym. There is also a delicious protein shake bar.
Source: Google
Lindsey Stasiowski
★ 5
Absolutely love this place! It’s been a minute since I’ve been to a gym to workout. Right from the moment I made the inquiry I felt cared about and that my journey matters. From the orientation meeting to the first day and beyond the staff has been nothing but welcoming and kind. The atmosphere of Stronger is amazing and the other members are also very welcoming. So glad I made the choice to get back into it and wouldn’t want to do it anywhere else than with the Stronger team!
Source: Google
Rachel Buerlen
★ 5
Awesome classes, awesome trainers . Best gym ever!
Source: Google
Pooja Parameswaran
★ 5
I’ve been going to Stronger for the last 4 months and I’ve seen a world of a difference in my physical and mental wellbeing. All I had to do was show up to class and follow instructions, which is fantastic when you are trying to build a routine and discipline. It’s a judgement free gym and great for all fitness levels. Frank and the crew are lovely people, who are constantly kind and supportive when you are overwhelmed (special shoutout to Brianne!). I can’t recommend Stronger enough!
Source: Google
Matt Smith
★ 5
Frank and the stronger team are the best! They have a great community of fellow fitness enthusiasts, all are welcome and given the right amount of challenge for individual fitness and experience levels. Excellent nutrition and recovery advice given along the way too, all while having fun. Thanks Stronger team!
Source: Google
Kristina Spillane
★ 5
I am a woman in my 50s who knows that weight training should be an integral part of many health routine. I had not worked out at a gym in a while when I reached out to the STRONGER team. They were incredibly supportive and helped me modify the exercises and, more importantly, feel comfortable as I restarted my fitness journey. The coaches are all amazing (I still don’t quite know how they are so positive at 6am!) and the atmosphere is electric. All the members are so supportive, and the protein shakes are the bomb! I’d highly recommend this gym to anyone looking for a cool, motivating place to work out.
Source: Google
steve ferguson
★ 5
My first class working out convinced me that I had made the right choice.
Source: Google
Beatrice Abbey
★ 5
I can’t say enough about this place. if you’re looking for a place to start your fitness journey and you need a little, or a lot of motivation, then STRONGER is definitely the place you should be. This place has been AMAZING so far. It has great vibes and the trainers here are incredible. I just started training here at Stronger and let me tell you, everyone here has been so welcoming and has made me feel very comfortable. Frank and the rest of the trainers here are very attentive and encouraging, so you will never feel awkward or left out during group workouts. I really appreciate how they go above and beyond to help each and every client to achieve their fitness and nutrition goals.
Source: Google
Austin Jacob
★ 5
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Sanyu Justine
★ 5
One of a kind , everyone is so kind and helpful plus the other gym members are so welcoming. They made me feel at home . Thank you Team
Source: Google
Laura Dube- Valentin
★ 5
Ive started on a new health journey, out of my comfort zone and Frank has made me feel welcome. He is very helpful and knowledgeable. Continues to send me tools to succeed. Everyone at the gym is uplifting
Source: Google
Chad Chviek
★ 5
Frank and the whole team at Stronger are great. They push but support while being friendly and trying to help people toward their fitness goals. The workouts are great, really great, and they can help you work around obstacles(like a recently broken wrist). They help you define your goals and support you in achieving them.
Source: Google
Renee Berard
★ 5
The people at Stronger are truly so kind, encouraging, funny - I cannot say enough positive things. If you’re looking for a gym that will give you the education, encouragement, and accountability - you’ve found it!
Source: Google
Brianna Borey
★ 5
I’m still fairly new but in the few days I have worked with the team I can say I absolutely love all of the staff, the gym, and the people. Highly recommend to anyone looking to crush their goals with a team behind them to hold them accountable.
Source: Google
Ricky Bland
★ 5
While looking for a place to regain lost strength and overall focus on becoming a better version of myself, I am extremely happy to have chosen Stronger to be the final choice. In all honesty, I never really physically investigated other locations.
What I found in Stronger, was a management and gifted staff that are very supportive in helping each person achieve their goals. As a retired naval officer, just finishing Grad School, I needed that extra push to achieve my personal goals of becoming physically fit and mentally focus. The preached motivational mindset and direct hands-on training are crucial elements I was looking for. So, if you are looking for a physical institution to challenge and mentor your overall growth "THIS IS THE PLACE". I encourage you to give it a try for a month and weigh the outcome. In closing, its a winning combination of instructional guidance with your overall committed efforts towards success! I fully support and recommend Stronger! Ricky
Source: Google
Erica Matthew
★ 5
This place is amazing! Every workout is thoughtfully and carefully planned. The group workouts are coached by an excellent team of coaches who are there to help you with form and execution, and if you need any kind of modification, they help with that too! When you walk in the door, you always feel welcome. It is clear that the coaching team truly cares about their clients’ overall health and wellbeing.
Source: Google
Annie Azarloza
★ 5
This is an amazing gym, with a sense of community, that really accounts for differences in members depending on their ability and/or injuries. It’s challenging, however, it’s not a one size fits all. They will make it work for you, depending on your level and readiness. They go above and beyond to ensure that you are comfortable while making gains. Frank, you and your team are ahhhhhhhh-mazing! Thank you for making this an incredible experience.
Source: Google
Viviane Latino
★ 5
I can’t say enough about the staff at Stronger. They are so encouraging, and sure know their stuff when it comes to *personal training*It’s a perfect balance of strength training, cardio, and diet. They mix it up all the time so it’s always fresh and challenging!!! Do not be intimidated to join … they always can change according to your needs to get you through the program as you level up your endurance! You will feel amazing and have a great sense of accomplishment every time you walk through the door!🙌🙌🏋️♀️ you guys are the best🙌
Source: Google
Alex M
★ 5
Stronger is a gym that really works for me. You show up, someone tells you what to do for 45 minutes, and you leave. There are other gyms that do this, but what sold me on Stronger was a few things: if you want to show up and talk to no one and just do your workout, that's 100% possible (and most days that's how I feel); they have a few more class times available than other gyms (specifically for me the 10 AM was the cincher); every single day is strength and some cardio, so you don't have to figure out which days to go on / have one part of your body murdered and out of commission for several days; and they have a great rewards program where basically anything you do related to the gym earns you points to get stuff like swag, supplements, and shakes from their shake bar (yeah the shakes sold me too - and they're good). I wish a bunch of this was described on the site, which is a little bare bones, so I'm letting you know here. Check it out for sure if any of this appeals to you. :)
Source: Google
miguelina
★ 5
Absolutely amazing, personalized service, and the most important thing, is the way they treat people, makes me feel they are 100 % committed with all members goals.
Source: Google
Roshan Nanu
★ 5
Amazing place! The staff are all friendly and encouraging, they hype you up and keep you coming back, but more than anything they consistently go above and beyond to help achieve my goals. They make each and every person feel like a priority and help with metrics, and nutrition and the delicious shake bar is the perfect little reward after all the hard work!
Source: Google
Donna Dagostino
★ 5
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Bonnie Minardi
★ 5
Was a member before Covid. Slacked off like many and got into a rut and was unhappy with myself. I took the leap and was welcomed back. Best decision ever. Starting to feel good again. Thank you!!
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Cynthia Klocek
★ 5
I have tried all sorts of gyms, from Orange Theory to Pure Barre. Stronger is such a great gym. The trainers are very attentive to each client as they go through the workout. It is an independent, group class so I never feel as though anybody is watching or judging me. I love that classes are offered all day as well. I am almost 50 and love the strength training. I leave each workout sweaty and with a great feeling of the effort that I gave. I'm so happy at Stronger!
Source: Google
A M
★ 5
I started about 3 weeks ago and truly enjoy each class . I love the fact that Diane makes you feel comfortable especially when it comes to asking questions. It’s not crowded either .
-alma
Source: Google
Audra Kaplan
★ 5
Frank and the Stronger trainers have my membership for life! Amazing community of people and the training has changed my mindset on fitness for the better. I’m more fit post baby than I was before being pregnant.
Source: Google
Tejas Shah
★ 5
31 years of my life, and I finally stuck to a routine for 3+ weeks. Thank you team stronger for keeping the blood flowing, and the motivation growing!
Fingers crossed to continued motivation on my end!
Source: Google
Janis Bianculli
★ 5
Stronger is an amazing gym with amazing trainers! Frank, Diane, Joe, Brian and the rest of the staff are extremely knowledgeable and motivating! The minute you walk into the gym they know your name and make you feel like you belong to the family. The members are great as well! It is a judgement free atmosphere, happy environment and the work outs are great! If I could give ten stars I would!
Source: Google
Elizabeth Burnes
★ 5
Amazing team of people to help you reach your goals!
Source: Google
Ashley Smerlas
★ 5
Stronger is the best! The trainers work to meet the individualized needs of all members while making you feel comfortable, welcomed, and capable of becoming STRONGER. The atmosphere is top notch and makes you want to workout, while the membership quickly becomes family. Much more than just a gym!
Source: Google
Jessica Kennedy
★ 5
6 years stronger from Fran Nash!
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Sandy Gangi
★ 5
The trainers at Stronger PT are absolutely the best! They work closely with each person to help them achieve their goals. Modification needed, no problem. The people at the gym are so nice and welcoming, too. Thinking about joining a gym? Give Stronger PT a try. You’ll love it!
Source: Google
Steve Tribandis
★ 5
This is the place if you are looking to get in shape or looking to stay in shape
Source: Google
Angela Tsetsos
★ 5
Stronger is by far the best gym in the area! The vibe is a Healthy, positive culture and the trainers are so supportive.
Can’t imagine myself anywhere else!
Source: Google
Michael Benoit
★ 5
By far. The best gym. Outstanding staff and facility.
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Karen Gates
★ 5
Stronger family is awesome!! The coaches, the team, and the friendships have taught me so much. They keep you coming back for more.
Source: Google
Mike Scarborough
★ 5
Being a member of Stronger has exceeded my expectations. It is exactly the type of place to keep me in shape. Low pressure High motivation atmosphere. Love the trainers and the workouts.
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Joey Theriault
★ 5
Best gym in central MA. Great trainers and even better atmosphere!
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12345tugboat
★ 5
Incredibly kind and knowledgeable staff. Members are great and very supportive amongst each other. Love this place. Makes it very easy and wanting to go everyday.
Thanks Stronger 💪🏼
Source: Google
suzan fox
★ 5
Amazing trainers . Since I started their , I am in best shape ever .
Source: Google
Brady Olson
★ 5
Always a positive vibe in Stronger Personal Training! Awesome trainers and great workouts with amazing results! You would not be disappointed!
Source: Google
Megan Gajewski
★ 5
Amazing gym with amazing trainers. They meet you where you are at in your fitness journey and continue to challenge you. The best thing I ever did was join Stronger! They are honestly the best!
Source: Google
Wissam Deeb
★ 5
I joined Stronger PT as I wanted a place that pushes me and keeps me motivated to stay active and improve my fitness. They continue to deliver on that promise and I cannot be happier.
Source: Google
Jennifer Ferguson
★ 5
Nothing short of life changing! The coaches, Frank, Joe, Diane and Bri are amazing. They challenge you to be stronger and live healthier lives.
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Amanda Donahue
★ 5
Stronger is the perfect gym if you’re looking for a quick, challenging, but fun workout. The trainers, staff, and members become like second family! No 2 workouts are the same and the sets can be as easy or as challenging as you choose to make them. 5 out of 5 stars, no questions asked :)
Source: Google
america crocker
★ 5
Like the atmosphere and the trainers are amazing.
Source: Google
Julie Kreuz
★ 5
My life changed after becoming a member of this “gym”…quotation marks because it’s so much more. I have been a member of many gyms… Stronger is set apart. My health improved and I became a happy person overall. It’s so much more than a place to workout. You are greeted at the door by name. The trainers are extremely knowledgeable about their trade. They explain things so even the least knowledgeable can get it. They make adjustments for you should they be needed because of injury, trade, or age. They walk around during every workout, nonstop, and push you harder when they know you are capable of more. They ask you how your day has been, how you are feeling, if you need anything. They are the most knowledgeable and caring group of individuals. Stronger has become a place where I know I am given the tools and knowledge to be my best, healthy, self. I couldn’t recommend this “gym” enough… it is truly life changing.
Source: Google
Heather Vroman
★ 5
An outstanding place to workout! The trainers are fabulous, and the workouts are always challenging yet tailored to meet your needs.
Source: Google
Margaret McKenna
★ 5
I have been a Stronger Personal Training client for just about 20 years! Frank, Joe and Diane are outstanding trainers. They are fun, focused and committed to making your experience personal to you. Frank’s gym is continually updated with new equipment and Joe is a master at designing great workouts. If you are looking to lose weight or just work out in a clean, first class gym, I highly recommend Stronger Personal Training!
Source: Google
Sarah Almeida
★ 5
Such a great place full of support. I have been here for about a year and I have seen results I have been trying to achieve for years !! Highly recommended
Source: Google
Thomas Bennet
★ 5
This gym is such a hidden gem. Total energy burst when you walk inside-the owner Frank Nash is not only a fitness expert, he has staffed the gym with experienced trainers that love what they do. Whether you are looking for a new gym to call home or just in town for a couple of weeks/days, check this place out.
Source: Google
Eric Ledogar
★ 5
Great environment, quick and easy sign up, lots of available hours to come in and workout with a personal trainer or on your own. Shakes are unbelievable.
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Andrea Svagdys Gumbrell
★ 5
The best gym. Judgement free, invigorating, and all the trainers want you to be STRONGER. Members are all shapes, sizes and skill level. Never over crowded. I am a curvy girl (less curvy since joining 😉) and wouldn’t go anywhere else.
Source: Google
Joseph Cundall
★ 5
The best decision I ever made!!
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Peter Panagiotou
★ 5
I joined Stronger 11/22. Frank Nash is a class act. The rest of his staff is as well. The facility is kept clean and updated. Frank’s is always adding on to improve the experience and keep his members happy. He’s on top of his game when it comes this business. I can’t say enough good things. I’m 62 and play ice hockey and surf. I hit the ice after training for 2 months. No heavy legs and my stamina like night and day.
Source: Google
Steve Tribandis
★ 5
I left Crunch Fitness and joined Stronger. My worst workout at Stronger was better then my best workout at Crunch. The workouts are great. I can go as hard and heavy as possible or I can go in and just get what I need for that day.
Source: Google
Jose Robles
★ 5
A one of a kind personal training service with an outstanding facility . Best decision of joining the Stronger Personal Training family .
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viviane Latino
★ 5
Great place to workout, very clean. The coaches make you feel like you belong to the family. I love Diane class she really motivates me and my daughter!
Source: Google
Anabella Morabito
★ 5
I joined this gym last month, after working out at home for 2 years during the pandemic. It has honestly been such an amazing experience so far. The workouts are upbeat and challenging, the gym community is very tight-knit and welcoming. The coaches really go above and beyond to ensure you feel equipped with all the tools you need to succeed. Classes are offered on the hour throughout the day and can easily be booked in advance. I have only been for 2 weeks and I feel so much stronger and more confident. Highly recommend!!!
Source: Google
Rihanna Aris
★ 1
I was told I would be refunded but I have not received my refund at all.
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Josh Riley
★ 5
I loved this place! They have a beautiful gym set up with great workout programs! Our trainer Bre was great to work with and extremely helpful! Highly recommend to anyone looking for a good quality workout with wonderful people!
Source: Google
Cynthia Retamozo Rivera
★ 5
This is the absolute best gym I have ever been to and that's not hyperbole. You WILL gain muscle, you WILL get stronger, and you WILL sculp your body. The staff is excellent and always very encouraging. Oh, and the recovery shakes taste great and are very nourishing post workout. I 100% recommend!
Source: Google
David Naigles
★ 5
This place is fantastic! Frank, Diane, Joe and all the other trainers are knowledgeable and supportive. This has been one of the best training experiences of my life
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Jennifer Ferguson
★ 5
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Joshua Ross
★ 5
Extremely professional staff of coaches willing to help you achieve your goals, but you have to make that first step and join. The staff will teach you how to properly workout no matter what your skill level is. They make working out fun and challenging. If you have never stepped into a gym or it’s been a long time since you have, I definitely recommend Stronger Personal Training.
Source: Google
Ellie Licari
★ 5
Absolutely amazing gym!! The trainers are awesome and they welcome all fitness levels. Would highly recommend.
Source: Google
Shantanu Patil
★ 5
This is the best gym in area. Frank knows his nutrition. Both Joe and Diane are excellent trainers and human beings. It's always nice to work out with them. A bit expensive in today's world of planet fitness but worth every penny if you are serious about your health
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Mariah Kaplan
★ 5
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alex desouza
★ 5
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Julie McDonald
★ 5
I have exercised my whole adult life and have tried a variety of workout programs and gyms over the years which were all great in their own way. I joined Stronger a little over 2 years ago and I can comfortably say this is my gym for life. The workouts at Stronger are programmed to fit every age and every fitness level and you as the member decide what works best for you. Frank and all of his coaches are encouraging, motivating, fun and most of all incredibly knowledgable in their field of fitness. It's a judgement free, energetic, happy environment and if 10 stars was a thing that's what they deserve!!
Source: Google
Tyan Harer
★ 5
I am so grateful to have found Stronger. By the far the absolute best gym I have ever been to. The trainers make a effort to know every single person by name and genuinely love what they do. I felt comfortable and welcomed the second I walked into the building and honestly couldn’t imagine my life anymore without it. The workouts are challenging and effective. I leave every time time feeling so much better both mentally and physically. I can’t recommend this place enough.
Source: Google
Shayna Bonzey
★ 5
After taking the “Covid year” off from this gym, Frank, Brian, Joe and Diane have me back on track in just 4 months! They welcomed me back in with open arms and were ready to make a personalized eating and workout plan that I could stick to. The positive energy in this gym is unmatched! They hold you accountable to your plan and help you along the way! The workouts are challenging and are all able to be modified to your needs. I can’t say enough about this gym and all of the trainers!
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Steve Tribandis
★ 5
Great gym for getting the results you want.
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Kalie McClintock
★ 5
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K D
★ 5
Love the 1:1 guidance these fitness instructors provide during my workouts!
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Michael Thibodeau
★ 5
Great staff. Very knowledgeable about nutrition and how to best work your body.
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Maria Leo
★ 5
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Evelyn Marrone
★ 5
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Cassandra Towner
★ 5
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Nancy Farmer
★ 5
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Seth Liston
★ 5
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Daria LaValle
★ 5
Update: been here for 6 years now and the workouts continue to be challenging and interesting. Continuous support and drive! It doesn’t get easier you just get better!
Motivation - check
Knowledgeable - check
Successful - check
I have been blown away by the fantastic support and encouragement at FNTS. There is no doubt I will reach my goals with them in my corner!
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Amelia Dillon
★ 5
My history of injuries requires me to take extra precautions when working out. The trainers at Stronger Personal Training always help me with adequate exercise modifications and ensure that I have a great workout and help me to achieve my fitness goals. The trainers are AWESOME!
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Emila Sekseni
★ 5
I have been here for almost a year now and I love everything about this place. The energy that trainers have, the workout, the place and let’s not mention the shakes. Sooo good, even my mam is fan now. My goal when I first came here was to become stronger and goal accomplished in not even a year💪🏻 Best gym experience ever.
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Kate Thurber
★ 5
Frank and all instructors are great at working with me to meet my health goals.
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Ryan Kittredge
★ 5
Frank and all the coaches here are the best in the business. I joined last year after off and on with a few other gyms over the past few years, and consistency was a challenge. These guys have created a system that works based on a beautiful and efficient facility plus camaraderie and accountability. I like that the workouts are challenging but always different, and I don’t have to think when I show up. I always come out feeling positive and STRONGER! Highly recommended
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Shannon Bonner
★ 5
Awesome trainers, very welcoming, motivate you to improve no matter your experience level!
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Danielle Gagnon
★ 5
It’s an amazing feeling walking into a gym and feeling the energy as soon as you step on the floor. The coaches are engaged, energetic and are keeping you accountable. The members become your second family-always giving you that encouragement or high five! If you want a place that will push you to not only go after your fitness goals but make sure you achieve those goals-Stronger is the place for you!!
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Chloe Tsetsos
★ 5
Was recommended to Stronger a little over a year ago, and have enjoyed it every since! The trainers and staff are very friendly, and want to see you succeed on your goals, while doing it at your own pace. Stronger helps motivate me to want to workout and to be consistent. Thanks team!
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Katie Curtis
★ 5
Stronger is the best gym, I have ever been apart of. I came here without alot of experience or knowledge about how to properly exercise to lose weight and get in shape. From my first training session to now I have been so impressed with all of the trainers and the staff. Everyone is so nice and professional and are always there to help and guide you through each workout. I would recommend Stronger to anyone that is looking for a fun interactive gym that will only help you be your best self!
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Brian Crowley
★ 5
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Edward Riley
★ 5
Best move I have made in a long time joining Stronger!!!
The workouts are incredible, the people I work out with are awesome and dedicated, and the staff is professional and push you to be your best.
I really look forward to going there everyday. What a great atmosphere !!
I highly recommend it for people who want to get in solid shape and get stronger.
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Dan Hehir
★ 5
Frank Nash and his staff are dedicated and on point with fitness and nutrition for all ages.
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mariah bailey
★ 5
I’ve been going to stronger for 2 years and it is my favorite part of my day!! Everybody is so nice, such a good vibe inside and i’ve physically became so much stronger and healthier since going
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John Flagg
★ 5
Great place, like nothing else. I was not strong before and now I am. Everyone that works there is great and knows what they’re talking about.
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Lucenyr Sousa
★ 5
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Michael Allen
★ 5
Best club around!
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Julie Marie Mitchell
★ 5
This place is AMAZING!! I have never been inside a gym with such great vibes. Everyone is wonderful - the trainers are phenomenal. Can't say enough great things!! Looking forward to continuing to see results from the 21 Day Shred! 😊
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Jennifer Blair
★ 5
I can’t recommend Stronger PT enough! I’ve been going regularly for the last 3 months and have never felt as strong as I do right now and I’m 40! Frank, Joe, Matt & Diane are top notch trainers who make you feel at home and comfortable while also giving you the nudges and reminders you need to make progress toward your goals. Participating in the fun challenges has also been a highlight of my membership so far. I’m just so happy and grateful I found this place!
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Robin Beth
★ 5
Amazing workouts....the staff energetically encourages with superb knowledge and enthusiasm. You absolutely get results. The most important thing for me is the motivation. I WANT to get my workout in. If I'm out late, or if I don't sleep well....knowing how I am going to feel afterward makes it important to get there. No other gym has ever been as motivating!
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Kendra Cox
★ 5
I could blather on and on about the amazing aspects of this gym and the folks who work there as there is no end to positive things to to talk about! However, most important thing to know is that they help you get results!!!! Their commitment to your personal needs is everything that you’ll need to achieve success. They make working out, fitness and nutrition FUN. I have never been so motivated, so inspired or had so much fun focusing on my health. Stronger PT is the real deal. Call them NOW! Seriously, now!
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Ashley Ellard
★ 5
Professional, knowledgeable staff! Great atmosphere! Friendly place!
Great place to workout!
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Ashley Smerlas
★ 5
Great environment. Awesome coaches. Best gym around!
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Lea Carnes
★ 5
I’ve been an exercise junkie all my life, and when I hit the point where nothing I did stopped me from gaining weight and feeling pretty bad about myself, I found Stronger Personal Training. The staff is exceptional, knowledgeable and patient. Not only did they teach me how to work out and regain the muscle I had lost, but also and most important how to change my eating habits for the better and live a healthier lifestyle.
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Tracey Pakstis
★ 5
Simply put, you will not find a better experience anywhere else in the country, never mind Massachusetts. The staff are HIGHLY knowledgeable, professional, and they actually know their stuff, no gimmicks. If you want to loose weight, or just generally get in shape and add years to your life, this is the place. In addition to the staff, the members of this gym are welcoming and encouraging. I have never met a finer group of workout friends in my life. Top flight experience!
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Nicholas Palumbo
★ 5
I have been an avid personal fitness enthusiast for since 1992. In that time I worked with some great strength and conditioning coaches, personal trainers and dietitians and in a similar manner I have worked with some that I forgot more than they ever knew about health and fitness. I have had the chance to work out some really good and some really bad facilities. That all being said Frank and his team at Stronger Personal Training are some of the best and most dedicated folks around. The workouts they design are great because they can be modified to any fitness level and the staff there will show you how. The facility itself has everything you need to get a great workout with none of the stuff you don’t. The members are great as well, everyone is very friendly and support of. If you are looking for a very effective routine that will actually generate results I highly recommend seeing Frank and his team.
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Diane Hastings
★ 5
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Michael Frank
★ 5
Great energy and environment make for a great place to work out.
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Tom Sullivan
★ 5
Great energy, solid advice, recommendations from staff. Wicked clean facility, staff could use a shower. ;)
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Brianne Spellane
★ 5
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joe wasgatt
★ 5
A++++++ Best gym in town!
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Quinn Moynihan
★ 5
Best personal training experience in the area by far. Awesome environment, great staff and members!
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Nicholas Fresolo
★ 5
Always look forward to going to this place. Great energy and atmosphere
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Geena Terino
★ 5
I started with a 7 day free trial, and I was hooked the second I walked in. The staff is friendly, knowledgeable and unmatched! I felt welcomed instantly. At the end of my trial, I started a membership. I couldn’t be more happy to be part of the stronger family!
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Sean Lordan
★ 5
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Marie Gray
★ 5
Frank and the couches are best!. They are the most friendly, kind, enthusiastic, knowledgeable, supportive, and cheerleaders to each and every one of us!
They know each and every one of us, our strengths and weaknesses and couch us to be the best that we can be from an overall health and wellness perspective that encapsulates everything!
I might not like the way I feel when I walk in, but when I walk out I feel awesome and I am thankful every day that I have found this team!
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Cara Gregoire
★ 4
Coaches are awesome, friendly, engaging and knowledgeable. Had a very positive experience.
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Meghan Bachand
★ 5
Extremely motivated trainers and a huge variety of good quality supplements. Can’t wait to start working out here!
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Stephanie Thomas
★ 4
Fantastic program! Trainers are cordial and engaging. Looking forward to returning.
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Jillian Hurley
★ 5
I struggled to find a fun yet challenging gym when I moved back to mass from California. This hit the spot. Not only is this a kick ass work out, the trainers are awesome and are the perfect combination of motivating and encouraging. They push you just the right amount, then some. They are energetic and make working out as enjoyable as it can be. I have lost more weight and toned/ built muscle than I ever have with any other program!
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Katelyn Nelson
★ 5
I have been a member of stronger for almost 2 years and I am so grateful to have found them! The staff and trainers are so welcoming and knowledgeable. The workouts are awesome. If you have a goal to reach the trainers will not only help you achieve it, but they will cheer you on along the way!
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Melissa D
★ 5
The best in the business. Stronger is an amazingly positive atmosphere. Trainers and fellow members genuinely want to see each other succeed with their health goals. I started with Stronger’s 28 day shred to take a break from running. In 28 days and only focusing on strength training, I improved my average mile
split time by 26 seconds per mile! Do yourself a favor and listen to the guys and gals at Stronger, they know what they are doing.
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Donna McGuirk
★ 5
This place is fantastic! I started with the 21 day shred and joined for a year. The coaches, Frank, Diane, Dylan and Joe are wonderful. They kick your butt! They are very supportive and really care about you and your health goals.
I am still here 2 1/2 years later! This place is truly amazing! The coaches, staff and members are great - it is a very supportive and encouraging environment. You are worth the investment in yourself - join!
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John McKinley
★ 5
FNTS is without a doubt the best place to work out in Central Massachusetts! Great staff, accepting and motivating atmosphere, expert instruction, tremendous camaraderie with other members!
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Michael Benoit
★ 5
Life changing gym experience! Great Gym...Great People...Great Friends!
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Tim Kelly
★ 5
I've been working out at here for over 6 years and love it every day. I look forward to going to work.
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Stefanie Apostolos
★ 5
I've always been a little intimidated about joining a gym and worried about what people would say/think until joining stronger personal training. The trainers go out of their way to make you feel comfortable while pushing you to your limit and providing you with the adaptations you need to reach your goals. The members have been a great support system and provide you with encouragement to reach your goals. I couldn't be happier with the support, encouragement, and results I have reached while working out at Stronger Personal Training.
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Angela Blood
★ 5
Frank and all of the trainers are knowledgeable, helpful, and super awesome! It's a positive, friendly and supportive atmosphere to help achieve your goals with incredible results.
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Alene Motta
★ 5
This gym is the real deal! It encompasses workouts, nutritional education/supplements, and mental support. The team is incredibly knowledgeable, and they will NOT let you fail!!
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P Mac
★ 5
I'm giving STRONGER PT 5 stars because there aren't more than that to give. In the 2 1/2 years I've been working with the staff I have gone from someone recovering from being almost imobilized before two hip replacements to someone who now looks forward to my three days a week of workouts. If I have and ache or pain it's no problem, the trainers (Joe, Matt, Diane, Steph and the rest) will work with me so that I can still
get a workout without affecting the areas I want to avoid agravating. If I go in and I'm in a not so good mood, they turn that around as well. It's hard not to leave STRONGER PT with a smile on your face regardless of how tired you feel. This place isn't a gym. This place is where you go to feel better about yourself and make some great friends while you do it. Try it, you'll like it.
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Debbi Stone
★ 5
The trainers challenge and tailor workouts for individuals. Love the variety in the workouts!
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Jennifer Konisky
★ 5
I have a hard time staying motivated and "showing up". All the staff are wonderful and welcoming. The exercises are challenging and different every day, so never a dull moment!!! Been a member since November 2017.
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Karen Fuller
★ 5
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David Finneran
★ 5
Amazing gym with the best trainers!! No intimidation - everyone is welcome and it WORKS
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Donna Williams
★ 5
The best fit family around!
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Robin Wallace
★ 5
Best trainers personalized support and workouts to achieve all your goals stronger healthier amazing results
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Jillian Furlong
★ 5
The best training atmosphere you will find! Everyone is so down to earth, approachable, and happy to provide you what you need to succeed and achieve your goals. I couldn’t be happier with the success I’ve had with Frank and his wonderful team, and I can’t imagine myself anywhere else!
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Beth Stanley
★ 5
I have been a member at Stronger since March of this year, and I am going strong! The work outs are amazing and effective. All of the staff greet you by name when you come into the gym, it’s a welcoming atmosphere. The trainers pay attention to where you’re at fitness wise - and then push you to do more. It’s like a family - very supportive and friendly environment!!
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Mayssa Aboody
★ 5
I am sincerely addicted to this gym! I've always struggled with losing weight and staying healthy, but there is an incredible positive vibe from EVERYONE at the club that keeps you motivated. And the workouts are really worth every penny!! I just LOVE IT.
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Alex Madrigal
★ 5
Frank and the rest of his staff are what makes this place as great as it is. To each of them, you’re not just a member. These guys know you by name, they know of any limitations or injuries that you might be suffering or have suffered and therefore, customize the day’s workout to fit your needs. They truly care about your well being and help motivate you and keep you accountable to help you reach your goals.
To them, it is not just about working out - it is about overall health and wellness. This includes, physical health, diet and mental well being.
Recently, I asked Frank for some extra help as I wanted to change things up and achieve new goals. Frank was happy to work with me 1 on 1, and helped out together a plan for me to follow. As I have started to put this plan into practice, Frank has helped motivate me and has held me accountable. He checks in with me and hears me vent when tired or frustrated.
Because of this, I am happy to report that in just 4 weeks, I have lost 5.4% body fat, while losing 8lbs and increasing my overall muscle mass!
Overall, Stronger has an extremely knowledgeable staff, great atmosphere, a sense of community that can’t be found at other gyms! If you’re looking to improve your health and benefit from some great workouts, then I’d strongly recommend becoming a member at Stronger Personal Training! 💪
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Kayte Foley
★ 5
I am both a cynic and a skeptic and I started at Stronger Personal Training 2 years ago with a trial membership. In those first few weeks, I not only enjoyed how the coaches eased me into the workouts (I was not at all fit and had a problem shoulder), but I also watched the people around me. There were people of all shapes, sizes, ages and fitness levels. Everyone was friendly and had great things to say about this gym. All the coaches knew my name within a few weeks. They are easy to talk to and don't have scary attitudes. It was enough to get a regular membership. I've been a member for 2 years now and in that time I have lost body fat, increased my strength and improved my balance. My shoulder is strong and I have learned how to avoid reinjuring it. They not only coach you through workouts that change daily, they give you nutritional knowledge, but only if you want it. I waded in slowly but I have learned so much and seen so many life changing results that I am a total convert. You should check it out.
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Ann Marie Dunn
★ 5
Always a positive vibe. The Coaches are great and personalize your workouts if you have injuinjuries. Members are always supporting and motivating each other. Super Protein Shake Bar !!!
STRONGER is the real deal. Check it out ... you won't be disappointed.
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Kelly powers
★ 5
Joining stronger was one of the best decisions I’ve ever made. I still have a long way to go but the most important thing is I keep coming back. I have learnt so much from the coaches and staff and have already made some Permanent changes. I’ve never felt this healthy or strong before and I look forward to continuing this life long process. The coaches know what you can handle and know how to push you in ways You would never push yourself. They are always there to answer questions and help you. It’s a clean, friendly environment and they are always updating with the latest and greatest. I wouldn’t want to go anywhere else after being here.
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Wes
★ 5
Frank Nash and his amazing staff of trainers will change your life. If you’re looking to lose a couple pounds or 100, they have developed an amazing nutrition and exercised based program that will help anyone of any fitness level lose and keep weight off. Diets don’t last and their program is an amazing, total lifestyle change. As long as you put the hard work in day after day, you will be the healthiest, strongest YOU for a lifetime.
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Marie Gray
★ 5
High energy..positive atmosphere..great coaches..friendly staff. excellent training facility!
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Julie Wheaton
★ 5
I have lost 70 pounds in 6.5 months! The staff at Stronger Personal Training are second to none! I would never have succeeded without the support and encouragement of my amazing coach Diane and all the incredible trainers at Stronger.
When I joined in mid-July 2017, I wore a size 22 jeans and now after just 6.5 months later I have lost 70 pounds am wearing a size 12! I feel stronger and more confident. I know I will keep the weight off because I have been given the tools and understanding to keep going forward.
Both the staff and the members here are friendly, welcoming and encouraging. The staff really cares and you feel more like a friend than a client. I Am grateful to everyone there for helping me change my life!
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Nina Vozikis
★ 5
Quick results, addictive, challenging yet fun, never easy, really nice staff and members, educational. Best decision I have made in a long time. No intimidation, you work at your own pace and ability. Get healthy, get happy, get stronger!
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Michael Olson
★ 5
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Nelky Torres
★ 5
The best. Amazing staff.
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Stacee Hansen
★ 5
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Robin Huntley
★ 5
I’ve been a member for 4 years and have had an amazing experience. Trainers that care about you as an individual. They really want to know what your goals are and they want to see you achieve them. The staff is educated in exercise AND nutrition, and they pass their knowledge along to you. It really is the whole package.
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Arty Walch
★ 5
Great place to get in shape. Plus Friendly trainers there as well. They make you feel welcome and help you during the entire workout.
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Mark Habib
★ 5
Great and fun place to workout
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Reggie A
★ 5
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Steph W
★ 5
When I first heard about FNTS I wasn't sure what to expect, but as soon as I walked through the door I knew this place was for me. The friendly staff and AMAZING coaches always greet you with a smile and know you by name. I signed up for the 21 day shred program to help me get in shape for the summer and before long I felt like family. The trainers customize every workout to your specific strength level and help keep you accountable for staying on track with your nutrition plan. This program has changed the way I look at diet and exercise. It's not about going to the gym to burn enough calories to justify eating badly, it's about changing and maintaining a healthy diet while pushing your body further than you thought possible. I'm so happy with the results of 21 day shred program. I never thought my body could change so much in just 21 days. I'd recommend FNTS to anyone who wants to see real results. You will not be disappointed.
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Chris W
★ 5
I was skeptical at first of the 21-day shred program... but this is the Real Deal. The dieting combined with the intense workouts are tough, but worth it in the end. Everyone at Frank Nash's gym is very friendly, knowledgeable, and supportive - creating a great and unique experience. Very happy I did this. Would Definitely recommend this to anyone looking to tone up and drop a few pounds - at any age or experience level.
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Heather Curtis
★ 5
I joined the summer shred to get a jump start on being healthier and heading into the summer with good habits. I could not have asked for a better program. Positive energy is high, staff is friendly, helpful, and willing to modify things to meet you where you are at. This 3 week program has given me excellent tools to go forward with my healthier lifestyle. Results are amazing. You must put your effort in though. You will be a happier, healthier you. Thanks for all your coaching!
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Christopher Williams
★ 5
I recently participated in the 21 day shred program. It was fantastic! Great support from all the staff. Staff is very knowledgeable and willing to help. They can customize any workout for any person's needs. Great results within 21 days.
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Heather Liolios
★ 5
Awesome gym with dedicated and knowledgeable trainers that will help you achieve whatever your fitness goals may be. The support and encouragement you receive is superior to anything else you can find out there.
And their Shred Programs are amazing!
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Maureen Carlomagno
★ 5
I joined FNTS for the summer shred this June and I can honestly say that this is the most motivation I have had in years! The people at the gym (staff as well as members) are all friendly and supportive. The staff is encourages and pushes you to be your best when you go. They teach you about exercise, nutrition, health-the whole nine yards! its a wonderful place to be a member. I would recommend it to anyone that has maybe tried other gyms and is really looking for a place to make you finally feel your best!
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Robin Harris
★ 5
A couple more days left on my 21 day shred and I feel great! If you're ready to work hard to make a positive change in your life FNTS is the place to be. Frank shares a vast amount of knowledge on nutrition and strength training in his talks that will keep you on track to reach your goals! I was very nervous at first, being over 50 and overweight but right from day one Frank, Diane, and the rest of the crew at FNTS made me feel welcome and part of the team. Joining the shred was definitely the best decision I've made in a long time! Thank you FNTS!!
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Dylan Anthony
★ 5
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Patricia Quinn
★ 5
I recently joined FNTS for a 21-day shred and was blown away by the program and staff. FNTS provided an entire framework for losing fat, increasing my fitness and improving my attitude. Frank, Diane and Joe and staff are with you, literally the whole way to support you during the shred and after. They know your name, your potential and they encourage you to reach it in and out of the gym. I've tried many programs and diets and FNTS is the only one that hits on every point of the process. So glad I'm in!
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