★ 5

I have been working with Sara for 1.5 years and she has motivated me to transform not only my body but fostered my ability to fight through any physical and mental limitations that creep up just when “ you think you can’t do it!”
Sara motivates you every workout and she never stops! She changes up my workouts before I ask and that kind of training keeps it new and fresh! My body is strong, slender, and youthful…. for 71 years of age!

Source: Google

★ 5

Worked out this morning at Sweat Equity Fitness with Sara, who is an amazing trainer that meets you where you are at! The space was clean and the small group I was with was great! I will definitely be back when I am in the area!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I have been training with Sarah for over
2 years now! I love the workouts she puts me through! She knows what you’re capable of and pushes you. Her new space is amazing-clean, great equipment! Highly recommend training with her and her team!

Source: Google

★ 5

This is hands down the best gym I have ever been to. I have been doing personal training sessions with Sara for a little less than a year now and in that time, my overall strength has significantly increased and my body composition has noticeably changed. I have learned so much by starting these sessions with Sara and am able to feel more confident when going to the gym on my own now because I am able to create a more effective workout routine. Sara is also just so fun to work with and really strives to make sure the things you want to work on are her top priority each session.

I also have been attending the small group classes lead by Sara, and the seasonal bootcamps lead by the gym’s trainers which are AWESOME. This place is truly a no-judgement zone and I feel really supported not just by Sara, but by all the other trainers. Aside from that, every trainer at this gym is so incredibly personable and friendly. I cannot recommend this gym enough for anyone!!

Source: Google

★ 5

If you’re looking for a gym that feels like home and delivers incredible results, look no further than Sweat Equity. From the moment you walk in, you’re greeted with an atmosphere that’s welcoming, motivating, and supportive—thanks to the amazing owners, Dave and Sarah.

Dave and Sarah are not only great people but also phenomenal trainers. Their expertise and dedication to helping every member achieve their goals are unmatched. They take the time to understand your fitness level, personalize your workouts, and push you to be your best—all while maintaining a positive and encouraging vibe.

The gym itself is clean, well-equipped, and has everything you need for a great workout, whether you’re into strength training, cardio, or group classes. It’s clear that Dave and Sarah have put their hearts into making Sweat Equity a space where everyone feels comfortable and inspired.

I can’t recommend Sweat Equity enough. If you want to work hard, see real results, and do it all under the guidance of two of the best trainers around, this is the place for you. Five stars all the way!

Source: Google

★ 5

Love, love, love Sweat Equity! First, the gym itself is great — new, not too big, and has lots of machines and weights for a really thorough workout. Second, Sara is an amazing trainer. She meets her clients where they are and then appropriately pushes them. Even with a 30 minute session, I get a really solid workout. Third, Sara cares about her clients. She reads the room and is chatty at the right times and lets you work out quietly when needed. She’s a kind individual, and I look forward to seeing her for my appointments. I feel happy to be supporting a small business owner like her. If you are looking for a nice gym with great trainers/owners, Sweat Equity is your place!

Source: Google

★ 5

I recently toured Sweat Equity Fitness and was thoroughly impressed, particularly by Sara's expertise and commitment as a personal trainer. The gym offers an inviting, well-organized space, ideal for both beginners and seasoned fitness enthusiasts. Sara's knowledge and passion for fitness were immediately apparent. She’s attentive to each individual’s goals, whether in small group training sessions or one-on-one settings, and ensures everyone gets the most out of their workout with an emphasis on safe, effective technique. For anyone seeking a professional, high-quality fitness experience, Sara and the team at Sweat Equity Fitness truly stand out.

Source: Google

★ 5

Sweat Equity is an absolutely top notch facility with incredible equipment and a wonderful staff. I have been able to have interactions with all trainers in this facility and each one of them brings the background, knowledge, and drive to create a customized work out plan that will show results and keep you challenged.
My trainer, Lauren, has adapted the workouts to target my goals but also keeps in mind my limitations due to prior injuries. In just a few weeks of working with Lauren, I have noticed improved strength, fitness, confidence, and even over all happiness that I can only attribute to Sweat Equity Fitness.
Working out after a day of work can be difficult, but Lauren always finds a way to make it enjoyable. I look forward to every session we have together.

Source: Google

★ 5

I have been working out with Sara for over a year and it’s been absolutely fabulous. She is a wonderful trainer who is extremely knowledgeable and professional, but fun too. I have gotten so much stronger and I’m really happy with the results. I never liked working out before, but I look forward to going, so I never miss a session. Sweat Equity has a beautiful facility with top machines and a fantastic staff. If you have been thinking about getting serious about working out and want to partner with a trainer, I highly recommend Sweat Equity Fitness!

Source: Google

★ 5

I've been training with Sara for just under a year and it has really improved my mental and physical health. I always feel better after a session in the clean, calm, organized space. Sara regularly challenges me with new exercises and pushes me to give my best in all my sets. She always checks in to see how you're feeling before the workout to adjust for any pain or soreness, and is extremely attentive throughout. The pricing is honestly a steal, and I really appreciate that there are some cardio machines that you can use before or after your session as well. Plus it's always a treat to pet the resident doodle Tito. Love coming here!

Source: Google

★ 5

I’ve been training with Lauren at Sweat Equity Fitness, and the experience has been fantastic. She’s incredibly knowledgeable and always customizes each workout to fit my goals and abilities. I love that Sweat Equity Fitness takes a personalized approach, ensuring that the workouts are not only challenging but designed specifically for me.

Lauren strikes the perfect balance between pushing me to improve and keeping the sessions engaging and fun. I’ve seen great progress in my fitness journey, and I highly recommend Sweat Equity for anyone looking for a tailored training experience!

Source: Google

★ 5

My trainer here is Lauren and she is the best! We train twice a week and I always feel like I get a great workout. She challenges me and encourages me to do my best. It doesn’t hurt that, in addition to coming up with good circuits, she is also sweet and funny. 100% would recommend her as a personal trainer.

Source: Google

★ 5

Personal training was never something I thought I would have the courage to do until I started training with Lauren at Sweat Equity. Lauren has been so supportive and encouraging since I started in February. I already feel so much stronger! The weeks I have had to miss I always feel incomplete. Training with Lauren has done wonders for my self esteem. I feel very comfortable and happy every time I walk in and even better walking out, always tired! It is always such a bright spot in my week. I’m honestly not sure what I would do without these workouts in my routine. I am so happy I took the leap to start training here, I absolutely love it 😊

Source: Google

★ 5

I’ve been working with Lauren for three months and the results have been incredible! She is knowledgeable, professional, and genuinely invested in my progress. Every session is challenging but fun, and I always leave feeling stronger and more motivated. What I appreciate most is how Lauren customizes workouts to fit my goals and fitness level, while still pushing me to improve.

Source: Google

★ 5

Source: Google

★ 5

Sweat Equity fitness is the BEST of the BEST. It’s a very clean comfortable environment. I train with Sara and she is amazing! From my first session I have always felt extremely comfortable & she has changed the way I gym forever! Helping me with my form & teaching me different techniques. Everyone at the gym is amazing and listen to your needs! I love it there so much I train once a week and I’m actually excited to go! Train there you won’t be disappointed!

Source: Google

★ 5

I have been seeing Sara for personal training for a year and a half now and I can’t recommend her enough! She creates fun workouts that fit your goals and kick your butt. She’s there for you in what you’re looking for from working out, no toxic gym culture here.
The new facility is sleek and superb. It has everything you could possibly want for equipment and has good vibes all around. Easy to get to and park!
I have made immense progress with my fitness goals because of what Sara has taught me and her confidence in my abilities. I both feel and see the strength I’ve built thanks to her expertise.
I’d recommend Sweat Equity Fitness to gym newbies, experienced lifters, or anyone wanting to kick start their fitness journey!

Source: Google

★ 5

I have been working out with Sara for several years and was so thrilled for her when she realized her long standing dream and opened her own studio with her fiancé, Dave: Sweat Equity! It’s a little more of a drive for me than her past spot but it’s more than worth it!!! The first time I came to the new location I was blown away by the space- so beautiful and clean, with state of the art equipment and cardio machines. I recruited some friends and fellow mothers of young kids to work out with me and we have the best time with Sara, always looking forward to each of our sessions, 3 mornings a week. We’ve all experienced great gains in our fitness these past few months and have Sara to thank. Not only is she a highly skilled trainer, she has a heart of gold and a wicked sense of humor. There is not a session where we don’t laugh hysterically at least once and always leave in a better mood than when we came in. LOVE IT!!

Source: Google

★ 5

Sara has been working me with a small group of women for over a year. Her training is tough, but fun! She is knowledgeable about how to lift weights to build strength and change body composition. She has an incredibly positive attitude and is extremely organized, keeping track of the schedules for each member of our small group week to week. She’s also adaptable: when one of us has an area we want to target or a strain somewhere, she adjusts on the fly like the pro she is.

I am so happy with the results I’ve seen by working with Sara. She’s given me so much confidence in what my body can do, making me feel empowered. I can’t help but dance between sets (or, let’s be real, during).

My body composition is changing. My lower back pain is lessening. My diastasis recti is almost gone. And these workouts help keep my mind focused and ready for whatever life with small children throws at me. They are an essential part of my well-being.

The facilities are bright, spotless and yet warm and welcoming with really thoughtful, modern touches throughout. I’ve been known to point at hooks or shelves and say, “where did you get that?” The color scheme is both energizing and calming. But don’t let those blues lull you into complacency! Sara will take advantage of the equipment to strengthen every muscle in your body.

Source: Google

★ 5

Sara is amazing - she meets where you are and challenges you to reach your goals, she’s easygoing but motivating, super knowledgeable, and great to talk to! The gym is so nice - new, clean, well equipped and somewhere you’ll be happy to spend time (even if it’s first thing in the morning)! I’ve been training with Sara for over a year and have noticed a big difference in strength and have learned so much from Sara. I highly recommend checking out Sweat Equity!

Source: Google

★ 5

Source: Google

★ 5

Amazing and well-equipped personal training gym in Woburn - easy drive from Arlington & surrounding towns. Sara is an excellent trainer - fun, supportive, challenging & responsive. I’ve done both personal training and small group sessions with her and both are great - lots of options depending on your budget and goals. I had a goal of building and maintaining muscle mass after two kids as I move into perimenopause and I feel like Sara has made it easy.

Source: Google

★ 5

I’ve had the pleasure of training with both Sara and Dave for a number of years. With their help, I’ve gotten stronger, healthier, and more confident than I ever could have imagined. Working with them has been the best decision for me and I can’t recommend them highly enough.

Source: Google

★ 5

My coworker and I started seeing Sara together in December (so fun being able to do a 2:1 session). Working with Sara has been nothing short of phenomenal! Her personalized approach and unwavering support have helped us stay consistent and motivated. The whole teams passion for fitness is contagious, and they always make sure we feel safe and comfortable. My advice would be to just do it! You will thank yourself later. One of the best decisions I have made for myself. Thanks Sara and Team!

Source: Google

★ 5

Amazing trainers and great facility. I've been seeing Sara for the past year at her old location and followed to sweat equity when it opened, I always leave our sessions feeling great and I've seen noticeable improvements in strength and mobility. She's very accommodating with scheduling as well which is huge for me. If you're looking for individualized, body positive and effective work outs, this is the place!

Source: Google

★ 5

During the year I have been working with Sara, my quality of life has improved in ways that I hadn't expected. My expectation was to become "stronger and healthier" with no real definition beyond a generic fitness statement. What I found was my knee, hip and ankle pain is non-existent, my neck and shoulder don't hurt while carrying a laptop bag, I can carry my two toddlers (simultaneously), and all physical activity is generally easier. I never considered myself as weak before training with Sara because I could move heavy things when necessary, but I didn't realize was how much I lacked strong supporting muscles.

I sung Sara's praises so frequently at home that my husband got his own trainer. Thanks to Sara for helping us learn that true fitness extends beyond a specific ideal!

Source: Google

★ 5

Sara actually changed my life. Not only did she help me lose over 50 pounds!! Yes 50!! She also helped me develop a better, healthy relationship with my body and exercise. I feel physically and mentally strong after each session and overall in my life. (therapy and a workout - consolidate lol) & even though it can be a struggle to make the time/or even just get out of bed I'm always so grateful when I just show up.

Figured I'd train for a while and eventually stop but I don't see that in my future. It's been just under 2 years and I'm never looking back.

So friendly, so flexible and so amazing!

Source: Google

★ 5

If you are looking to get serious, Dave is your guy! He is an exceptional personal trainer!!
Dave put me on a program catered to what my specific needs were at the time. He is very focused on your goals and how to achieve them.
His knowledge of physical fitness is extensive and he conveys his knowledge in easy ways to understand.
I trust Dave with what he tells me to do, so much that when my kids were in need of fitness guidance, I sent them to Dave. My daughter for training for high school cheer and my son to train with Dave prior to high school football. Both of my kids found Dave very personable and funny as well as giving them tough workouts!
We are very excited that Sweat Equity is opening in Woburn!

Source: Google

★ 5

An amazing work out space, great equipment and Dave is a fantastic trainer who knows what he is doing

Source: Google

★ 5

I’ve been training with both Dave and Sara for over 10 years. And the transformation I’ve had because of them is unbelievable. The knowledge they both know about training is amazing. They will both make you feel very comfortable and push you past your limits but also making it fun. Things you couldn’t even imagine doing they help you get there and to your goal and more! If you are looking for a trainer these are the ones to go to and trust me you won’t regret it! Thanks again Sara and Dave for helping me hit all my goals you’ve changed my life for the better!

Source: Google

★ 5

Sara is great at pushing me to do more but also at respecting my limits. She makes working out fun!!

Source: Google

★ 5

Dave is amazing! He is thoughtful, humble and a workout genius. He personalizes and tailors training to your bodies needs and swiftly adjusts to accommodate injuries or other personal goals. He is holistic and will address dietary goals along with bodywork and stretching as desired. Dave is very upbeat, approachable, accessible, accommodating, and motivating - he’s the best trainer I’ve ever had!

Source: Google

★ 5

Dave is a fantastic trainer. He actually tailors all your training to you, your goals and physical condition, unlike some trainers that type a few things into a computer, which spits out a one-size-fits-all generic workout plan. If something is hurting, he works around it so it doesn't hurt more, and aims to make it better. I've trained with him for years, and after using many trainers over the years, I doubt I could find any better than Dave.

Source: Google

★ 5

Training with Sara is the best training experience I’ve ever had. Through gentle coaching and motivation I have transformed my body. She’s able to work with all of my injuries and create a personalized experience that makes me feel safe. I’ve been waiting for her and Dave to open their new location - I’m so excited! 10/10 highly recommend

Source: Google

★ 5

Sara is the best! Her skills and expertise on fitness has taught me so much throughout my 5 years training with her. She is constantly pushing me and thinking of ways to help me achieve my goals. I’m so excited for sweat equity to open!!!!

Source: Google