Synergy Fitness and Wellness

Plymouth, 47 Main St, Plymouth, MA 02360 | ★ 5 (100 Review)

📞

Activity

Fitness center Yoga studio

About the Club

We are a locally owned, community driven hot fitness & yoga studio located in historic downtown Plymouth MA. Our space is extremely friendly for all abilities! Two different studio rooms. One with infrared heaters for our hot classes, the other studio for non-heated classes. Hot Yoga, Pilates, Barre, Vinyasa, Restore & more. Here at Synergy we strongly believe in the power of movement as medicine. Classes are designed to strengthen both mind & body.

Photos

 Synergy Fitness and Wellness
 Synergy Fitness and Wellness
 Synergy Fitness and Wellness

Leave a Review

Reviews

Sarah Tierney

★ 5

Synergy is the best workout place and community there is! It is so welcoming, every instructor there is so amazing and wants the absolute best for you! I have never felt more happy and confident in myself, thanks to Synergy! I cannot recommend this place more. Haylee and all the instructors have created something so special and I hope everyone gets to experience and take a class here!!! They are incredible.

Source: Google

Tierney Carey

★ 5

Amazing studio with a great atmosphere! The instructors are all so friendly and welcoming. Before Synergy, I have never found group fitness classes that truly made me want to keep coming back. The signature Hot Mix classes are especially awesome, blending lots of strength with yoga and pilates, while still being accessible for those who are new or getting back into a fitness routine. Then top it all off with lavender scented cold towels after warm or heated classes… perfection!

Source: Google

Jessica Page

★ 5

Synergy is the best! I love the environment and the work outs are amazing! Every instructor is so good and kind, going there is the favorite part of my day!

Source: Google

Emily Celli

★ 5

Synergy offers a welcoming and inclusive space where I’ve never gotten a whiff of judgement or competitive vibes that I’ve sometimes felt in fitness spaces. This place has become a constant in my life since I moved back to Plymouth and it’s such a blessing to have this community fueled by positivity, often helping me start or end my day on a good note. The endorphins you get from these classes go absolutely crazy and I can’t get enough. Would give 5 million stars if I could. ❤️❤️❤️❤️❤️

Source: Google

Emma

★ 5

I’m so happy to have discovered this place. Truly my happy place. All the instructors are absolutely amazing.

Source: Google

Cal Petitdemange

★ 5

Amazing studio with fantastic instructors! Classes are challenging but fun and the playlists rock!

Source: Google

Meaghan Gurska

★ 5

favorite place- each instructor is great, every class is different and always leave feeling stronger.

Source: Google

Colleen Hall

★ 5

This place is truly my happy place! Great instructors and community. Very empowering and fun place to be

Source: Google

Teddi Moskowitz

★ 5

Synergy is the absolute best! Every instructor brings great, positive energy to class and the classes never disappoint. I always leave class feeling strong, motivated, and confident.

Source: Google

Melissa Page

★ 5

I’ve been going to Synergy for almost a year now. I absolutely love the hot mix classes! AMAZING workout! This studio is perfect and all the instructors are so friendly and welcoming. Wouldn’t want to be anywhere else!

Source: Google

Jennifer LaPointe

★ 5

Synergy has been an amazing find for me. Classes are tough but energizing; instructors are motivating and creative; the community as a whole is welcoming and friendly. Building muscle is essential for this reluctantly middle aged woman who has always preferred endurance sports to any weight lifting. Hot Mix classes that incorporate weights have been a game changer - challenging, motivating and a great workout. I’m never bored and am visibly way stronger. At Synergy you can mix it up with some excellent yoga and Pilates classes. I am so grateful to Haylee for building this empowering, kind, supportive and fun fitness community.

Source: Google

Yasmine Ferreira Santos

★ 5

Source: Google

Ruby Norris

★ 5

Synergy is an amazing space. Everyone is so welcoming and always wears a smile. All the girls have the best energies. I love the options to challenge yourself or simply enjoy a relaxing yoga class. I can’t recommend this place enough!

Source: Google

jessica makucewicz

★ 5

Great atmosphere! Haylee and the rest of the instructors are friendly and make you feel welcome no matter what level experience you are. There is a variety of classes offered so you will fined something you love if not every class!

Source: Google

Rachelle Tacbi

★ 5

I’ve been coming to Synergy for about six months now. I’ve never been committed to a studio before until now. The atmosphere is incredibly welcoming, and Haylee—the owner—is an absolute gem. From day one, you truly feel like part of a community here.

The Hot Mix class is one of my all-time favorites—once you try it, you’ll be hooked! I’m so grateful to have this amazing studio right in the heart of our downtown. The classes fill up quickly, which just shows how loved this place really is.

Source: Google

Tiffany A

★ 5

The only fitness studio around that you should even try! I can’t recommend Synergy enough. You won’t find a better mix of classes (hot and room temp) and fun, wonderful instructors. They accommodate all fitness levels which is great to see- if you want a challenge, you get it and if you’re trying to get back into it, you will be supported. I have spent years traveling and living in different communities and finding a great studio is hard to find- I wish I could bring Synergy with me!

Source: Google

Elisabeth

★ 5

Synergy is the best fitness studio I’ve ever been to! The instructors make you feel welcome, encourage you and challenge you! The class options are great, there is something for everyone. Hot mix is a personal favorite- can’t recommend Haylee and Synergy enough 👏🏼

Source: Google

Danielle Ennis

★ 5

I absolutely LOVE going to Synergy! Haylee has built such an amazing community with her instructors as well as her members. Anytime you walk in to Synergy you’re greeted with the biggest smiles! Hot Mix has become my new favorite class, it combines Pilates, yoga and strength training all in one. Not to mention the best part is the added infrareds! Each instructor brings their own fun and challenging energy to class! You can alway count on them to be your own personal hype girls! I always leaving Synergy happier and stronger than when I walked in!

Source: Google

Emma Sullivan

★ 5

The best studio with the best people!! So welcoming and amazing classes would 100% recommend!!!

Source: Google

Kaleigh Hilton

★ 5

I’ve been a student at this studio for about a year and a half now and all I can say are amazing things! The classes are extremely challenging, physically and mentally, and I leave every class feeling stronger than when I came. I just became an instructor and the team of instructors at Synergy are all incredibly kind and encouraging. All bodies and levels are welcome!! The best studio ever!!

Source: Google

Bria Allen

★ 5

Loved coming to synergy so much I had to find a way to be there more often!!!!! The workout, the people, the energy, nothing else compares. BEST PLACE EVER 🫶🏻🫶🏻🫶🏻🫶🏻

Source: Google

Krista Lom

★ 5

went to Synergy regularly for a summer while living in Plymouth during a time i really needed the mental wellness. this place holds a special place in my heart and so many others feel the same way. you can feel how much love and hard work Haylee put into building this studio and community. it’s tiny but mighty and that’s what makes it so great!

Source: Google

Chloe Whalen

★ 5

I just took my first class today and I loved it so much!! I 1000% will be back again. The instructor was so kind and welcoming of me being a first timer, and made sure I was comfortable and knew where everything was. I got such a great workout in and I can’t wait to come back!

Source: Google

Lily Bartholomew

★ 5

Source: Google

Sarah Rudin

★ 5

Synergy is truly the place to be! From the welcoming atmosphere the moment you walk through the doors, to the absolute killer classes that have you questioning your existence during, but immediately have you signing up for more right after. It’s an addiction, with something for everyone. Haylee and all the instructors are so sweet and have such great energy to them! I love taking classes there and love all that Synergy has to offer!

Source: Google

Julie Donegan

★ 5

Where do I even start ❤️ Synergy made me fall in love with fitness again, the community has welcomed me with open arms, making friends that will last a lifetime! Anyone and everyone is welcome and the energy when you walk through those doors is remarkable ✨ so so proud to say I’m a member here 🧘‍♀️

Source: Google

Bailey Domingos

★ 5

I've been a member at Synergy for 2 months now and can honestly say this is the BEST studio in the South Shore. The classes are challenging, instructors are top notch, and the community they've made is so inclusive & fun.

Source: Google

Kate Bilezikian

★ 5

Synergy is an amazing studio! Instructors are so friendly and bring a great workout each time. I love the consistency, encouragement, and grace that comes with each class.

Source: Google

Brendon Pierce

★ 5

I can’t recommend Synergy enough! It’s rare to find a place filled with amazing people, explosive energy, and that carefree, childlike fun we all need more of! In short, I’m addicted and so will you!! 🙌🏻

Source: Google

Kelli Smith

★ 5

I absolutely love Synergy!!! The classes are amazing, always feeling like you had a great workout! Everyone is so kind and welcoming and makes you feel good about yourself. This best stress reliever I’ve found! Thank you Synergy !!!

Source: Google

Andrea Nash

★ 5

I absolutely love Synergy! Every time I walk into the studio, I feel so welcomed and supported by the instructors and community. The classes are always a highlight of my day—I genuinely look forward to every session! The workouts are both challenging and rewarding, and I can confidently say this is the best I’ve ever felt physically and mentally. If you’re looking for a place that makes you feel strong, motivated, and at home, check out synergy!

Source: Google

Kerry Krusell

★ 5

I loooooove Synergy. Best part of my day. It's changed my life. Been through many workout and wellness phases in my life and as a mom
with very little time to myself Synergy sparked something I reaaaallly needed sparked - I look forward to class every day and I leave feeling empowered and proud and connected to a greater community of people in similar boats. I've made friends here and just can't sing Haylee's praises enough. Can't wait to see her business grow and evolve -- I'll always follow her lead.

Source: Google

Laura Giuffrida

★ 5

All of the instructors are so kind and friendly. The studio is clean & has everything you need to have a great workout. The classes are SO fun and some of the best class-based workouts I’ve ever done. Love this place so much!

Source: Google

Alix Cavagnaro

★ 5

I can't say enough good things about Synergy! From the moment you walk in, it's clear that cleanliness is a top priority. The space is always spotless, with equipment well-maintained and the facilities fresh and inviting. What really stands out, though, is the atmosphere. The staff and members create such a welcoming, friendly vibe that makes every visit feel like you're part of a community, not just visiting a basic gym. And the classes—wow. They're absolutely the best! Each one is unique, offering a fresh take on traditional workouts. Whether it's strength training, yoga, or HIIT, every class is challenging in the best way possible. The instructors are knowledgeable, supportive, and push you to be your best without ever feeling overwhelmed. If you're looking for a place that offers more than just a workout, this is the place to be! Thank you Haylee for putting so much time and effort into this studio! Your dedication is unmatched!

Source: Google

Gianna

★ 5

The BEST part of my day is coming to class! The welcoming environment that Haylee has created is beyond anything I have ever experienced before. She is such a kind person and so inspiring. She has done such a great job at building a community that is positive, and every time I walk in feels like a breath of fresh air. Every instructor whose class I have taken has been so friendly. Could not recommend enough!

Source: Google

Kim Setzer

★ 5

Synergy is the best of the best when in comes to fitness studios! Haylee has created the most welcoming, energetic, insanely challenging, addicting and positive space for people to gather and exercise. The instructors are all amazing and the Hot mix class is in a league of its own.

Source: Google

Alex Guiducci

★ 5

I love Synergy! I have been going for about a month now and I love the classes, instructors and the schedule times. Hailey and all the instructors are so welcoming and put you through a great workout. The hot mix class is my new obsession because it’s hot but still lower impact. 💕

Source: Google

Courtney Salvucci

★ 5

Absolutely OBSESSED with Synergy!! I truly look forward to going to classes, they are the highlight of my week. Haylee has created such an amazing atmosphere within the studio. She always welcomes everyone with a smile and the best energy! I always leave feeling accomplished and so excited to go back for the next class!

Source: Google

Olivia Howland

★ 5

I have been to multiple different fitness studios in the past and nothing beats the atmosphere at Synergy. Haylee has created such an amazing space for people to come and feel good about themselves. Their classes always leave you feeling accomplished! Cannot say enough good things about this place!

Source: Google

Anissa Davidson

★ 5

Amazing studio—clean space, great instructors, and energizing classes. I always leave feeling stronger and refreshed. Highly recommend!

Source: Google

Meghan Brandt

★ 5

I have been going to synergy for a while now and am absolutely obsessed! All the instructors are amazing and kind, and carry the perfect energy to teach their classes. My favorite is hot mix, most of which I’ve taken with Haylee. I wish i could go to their classes every day because they are so much fun! i always leave feeling amazing and refreshed!

Source: Google

Eddie Payzant

★ 5

I have been coming to Synergy for about a month at this point and I have never been so inspired to take care of my body in all of my life as I have been since joining this studio. Every class is absolutely inspiring and reminds me of the beauty of movement. I am someone who has been scared of group fitness classes but this studio makes you feel like family the second you walk in. I could not say enough positive things. <3

Source: Google

Julie Donegan

★ 5

Synergy is a studio that came into my life at the perfect time. The studio offers unique and creative classes with the best music ever ! All of the instructors are personable and passionate about their practice which is so inspiring to watch! I love this place and the people in it. Synergy is truly a community and if you’re considering taking a class, I highly recommend. Not to be dramatic, but it changed my life for the better 🥰🫶🧘‍♀️

Source: Google

carrie

★ 5

Such a welcoming and positive community! The best part of my day is coming to class! Would recommend synergy to anyone looking for a supportive and encouraging environment to work out!

Source: Google

Rebecca Benoit

★ 5

Synergy is an AMAZING studio!! All of the instructors are incredibly friendly and kind, while also giving you a great workout. Haylee has created an inclusive, welcoming community and goes out of her way to make sure you have the best experience. Synergy offers classes for all levels and the "Hot Mix" class is something you can't find anywhere else. It's the best healthy addiction ever!

Source: Google

Jacquelyn O

★ 5

My new favorite place! Everyone is so incredibly kind here. I leave every class feeling confident and strong. And they give back to the community by offering free classes which speaks to what type of place this is. Highly recommend!!

Source: Google

Meggie ONeal

★ 5

The studio is amazing and has something for everyone! I have recently been mixing it up by trying the range of classes they offer and it has helped me branch into new things that help with stretching and slowing down. Great for all levels!

Source: Google

Rachel Grande

★ 5

I can’t say enough good things about this studio. Every single class is so empowering and positive. All the instructors are so welcoming, no matter what level or age you are. They are all so incredibly uplifting and just want everyone to have fun! This studio has by far made my fitness / yoga journey so much more enjoyable. Love this community 🤍

Source: Google

Chickman Hickman

★ 5

Source: Google

Emma W

★ 5

Adore this place and this community. Haylee is literal sunshine and has built the coziest, most empowering studio. There is something for everyone and for any kind of movement you’re craving. Will recommend forever and ever <3

Source: Google

MEGGIE ONEAL

★ 5

Love this place! The classes and instructors are amazing and the space and people are so welcoming. Great variety of classes! Hot Mix and Barre are two of my favorites, and so unique. Unlimited class monthly pricing is very reasonable and very worth it!

Source: Google

Hannah & Austin Greene

★ 5

Amazing classes and the nicest instructors!!

Source: Google

Erin Haley

★ 5

Love synergy for the sense of community they create!

Source: Google

Jessica Harrington

★ 5

Synergy is so welcoming to everyone and has turned into one of my favorite places to be! The classes are amazing and you leave feeling strong and confident. Haylee has created such a special community in this space

Source: Google

Maya Braga De Lima

★ 5

Absolutely loved the Hot Mix class and Warm Vinyasa! The instructors were upbeat and helpful. Amazing workout spot! ☺️

Source: Google

Birdi Mylan

★ 5

Best classes and best instructors!!!

Source: Google

Rachel O'Brien

★ 5

Synergy is such an amazing studio. The best instructors and the best classes! I always walk into Synergy feeling so welcomed and walk out feeling so confident. Haylee has created such a special place ❤️ I highly recommend taking any class here! You won’t be disappointed.

Source: Google

Kimberly Gallagher

★ 5

I am OBSESSED with this studio!!!! There is nothing like it, in my opinion. The infrared heat is unlike anything else I’ve ever experienced. I’ve tried a lot of studios in the area and Synergy is the only community I’ve found that I am challenged with every class and every instructor. I love this community that Haylee has created and highly recommend checking it out.

Source: Google

Merry Kelly

★ 5

Synergy has the best vibes! Haylee is a ray of sunshine and I love how she’s always putting in work to give the community an awesome yoga experience. Highly recommend 💯

Source: Google

natalie perkson

★ 5

Synergy is outstanding! From the moment I walked in, they created a welcoming and motivating atmosphere. All of the classes are a blast—energizing, challenging, and fun. Both Haylee and Emily are incredibly supportive, always encouraging and pushing you to achieve your best. Their dedication and passion for fitness truly shine through, making every visit to Synergy a fantastic experience. Highly recommend!

Source: Google

Jaclyn Flint

★ 5

I moved to the area earlier this year and was searching for a studio to join. I had never done Pilates or Barre before, and after my first class at Synergy, I was hooked! The style and movements within each class along with the positive atmosphere has me looking forward to each class I take!

Source: Google

cassandra c

★ 5

I absolutely adore Synergy! I’m not from the area, and don’t even live in Plymouth (parents moved here), BUT I found it while wanting to stay moving while visiting. I have been to Emily and Haylee’s classes, and both are so sweet and welcoming! I have tried almost every class, and they do a great job of giving suggestions on modifications or challenges. Can’t wait to be back!

Source: Google

Kelsey

★ 5

Source: Google

Tory Proctor

★ 5

a happy place! all the instructors are both challenging and uplifting

Source: Google

Kelsey Fagan

★ 5

I love synergy! Haylee is the best! Beautiful studio and amazing location!!!

Source: Google

Emily Ashe

★ 5

Synergy is such a welcoming community! The teachers are so kind and the classes are suitable for people of all skill levels. I had never done yoga before going to Synergy and now I go most days a week. I’m so lucky I found such a great spot to practice yoga!

Source: Google

Vicki Paquette

★ 5

I'm so glad I found Synergy. I love starting my days checking in with myself on the mat and getting a solid but gentle workout in. Downtown Plymouth is beautiful, being so close to the water just adds that added 'sigh' of joy! :)

Source: Google

Alison Foley

★ 5

This yoga studio is awesome. Great upbeat vibe that challenges you in the hot mix and power yoga. The instructors are excellent and so nice and available if you have any questions.

Source: Google

Kendra Read

★ 5

Amazing, positive fitness environment with classes catering to multiple fitness levels. Haylee’s signature scented towels are a nice touch too:)

Source: Google

Rachael Gurney

★ 5

Synergy is a beautiful studio, Haylee will make you feel welcome as soon as you walk through the doors. The infrared heat is unique and adds so much to the class experience. Would highly recommend trying a class, you’ll want to keep coming back!

Source: Google

Molly O'Connor

★ 5

Love, love, love the Synergy! The hot classes - always absolute highlight of my week! You will SWEAT and be challenged. Haylee and her crew could not be more positive forces and connect with everyone - always checking in on first-timers, remembering everyone in class, providing alternate options for exercises, and developing new routines that keep things spicy! Every class ends with a bit of chat between students and the instructor, and it feels like you're part of the Synergy family from your first class. Some classes do get packed (for good reason!) but you always have enough space to comfortably workout. The space is inviting and clean - and the cold towels the end, IYKYK! Highly recommend! <3

Source: Google

Jessica Cotter

★ 5

I look forward to classes here every week! Once you go to one class you will understand why people keep coming back. The owner Haylee’s energy is contagious, the instructors are full of knowledge, and the community is great. When I moved back to Plymouth I could not find a studio that felt right for me - when Synergy opened I was so happy because it was exactly what I was looking for! 10/10 recommend this amazing place and community 💛

Source: Google

Emily Smith

★ 5

Best place ever!

I started coming to Synergy in September and have made it a part of my weekly routine! There are classes for everyone and very easily modifiable to make the best workout for you. You will feel right at home with the positivity of the instructors and cozy atmosphere. So easy to book online through their app and plenty of parking in the downtown Plymouth area.
I highly recommend all to give it a shot! You won’t regret it! ❤️‍🔥🧘🏻‍♀️💪🏼

Source: Google

kyle polischuk

★ 5

Referred to this studio by a friend and so glad I was. What a special place! Great selection of classes and a strong sense of community. Every time I go I feel great (& tired!) and leave looking forward to coming back. Haylee, the owner, is an amazing human, which speaks to why Synergy is what it is. She is a great teacher and the positive energy that runs through the studios. I always look for her classes and when I am fading, her little "woop, woop" or "you got this" can give you that boost to power through.

Source: Google

Hunter Moreau

★ 5

Such an amazing, positive and welcoming space. If you’re new to working out or if you’re experienced, you’ll love the classes and the energy. My favorite place to go!

Source: Google

Anastacia “Tashatracks” Schuttenberg

★ 5

I live temporarily in Plymouth and while I was here I wanted to find a place to get various workouts in at a reasonable price. Synergy exceeded all of my expectations, the vibe, the workouts and the trainers are everything and more. Traveling the country I’ve worked out at many studios and sometimes it’s hard to jive into somewhere as a newbie. There is a welcoming sense of community and the energy of every class has been beyond amazing. The best of the best some might say! I would move to Plymouth permanently just to keep this place as my place to stay in shape! If you’re a beginner don’t worry, the classes are for all difficulties and you’ll be sure to thank your instructor for how amazing you feel afterwards.

Source: Google

Marissa Trunfio

★ 5

Super kind & supportive staff with a welcoming, inclusive environment. The classes are straightforward & accessible so that beginners can practice without getting lost. The community is energizing & fulfilling; I have been going twice weekly for a few months now. They also have discount passes for college students, which has been immensely helpful for me. Thank you Synergy!

Source: Google

Sarah Samir

★ 5

This is one of my best places I go to practice if it wasn’t even the best of them, they always make sure to listen and consider everybody’s view to provide the best experience/ Class. They stand out by offering always creative and unique ideas. They make sure to create community events to help new family business. All Yoga teachers are amazing and kind. They’re all well knowledgeable and amazing humans. SFAW is my family. Thank You for all your efforts and kind hard work!🙏

Source: Google

Alyssa Deree

★ 5

The best place on the south shore! The studio is so great and the owner is the sweetest, kindest person you will ever meet. Such a great community and the classes are amazing

Source: Google

Mike Deree

★ 5

Great environment, Teachers are very knowledgeable, hot yoga gets hot!!

Source: Google

Rebecca Ricard

★ 5

Synergy Fitness and Wellness is the most welcoming community, nestled in downtown Plymouth, MA. As a SAHM of 2 littles, I truly look forward to every yoga & fitness class I get to attend there for "me time." Synergy pushes me to challenge myself physically, and mental health healing follows. Each teacher and student is so kind; it is a community where I truly feel I belong. Thank you, Synergy for being the outlet I needed!

Source: Google

Laura

★ 5

The instructors are incredibly knowledgeable, supportive, and their passion for what they do shines through every session. The small, intimate atmosphere creates a welcoming and positive vibe that's truly uplifting. It's more than just a workout; it's a revitalizing experience that leaves you feeling empowered and balanced. Highly recommend for anyone seeking a nurturing fitness space with top-notch classes and amazing instructors! I highly recommend trying a class!

Source: Google

Kelly Merzi

★ 5

Synergy is such a special studio ❤️
The classes are wonderful and leave you feeling strong and refreshed every time! The heated classes are run at the perfect temp, and there is absolutely no judgement here! I always feel the freedom to be able to take my workout at my own pace! Each instructor is also so knowledgeable and puts so much effort into the classes.
They offer bottled water and filtered water, have 2 bathrooms, and a beautiful sitting area. The whole side street is full of parking, and the downtown vibe is amazing!
Check them out when you get a chance!!

Source: Google

Kendra McIntosh

★ 5

I’ve been going for almost a month and love it! Instructors are super nice and welcoming :)

Source: Google

Chris “CK” K.

★ 5

I had an amazing first experience & immediately signed up for more afterwards. Very reasonable class size; great direction from the instructor & a variety of different workouts available throughout the week make it VERY easy to recommend. (especially with the affordable class prices & a super affordable monthly membership for those looking to go more than twice a week!)

This place kicked my butt & I can't wait to go back!
-edit 6 months later: this original review is all still accurate. Synergy is CONSISTENTLY a fantastic place to push yourself!

Source: Google

Cory Blanchard

★ 5

Synergy offers a warm and welcoming atmosphere. There is a class for everyone as well as many fun pop up class options as well. The classes are diverse from hot Pilates to yoga and if you’re looking for a studio that goes beyond the workout and fosters a sense of community, this is the place to go!

Source: Google

melissa grogan

★ 5

I always look forward to going to Synergy! The owner Haylee is so sweet and welcoming!! She leads an amazing team of instructors whose classes are all fun yet challenging. The people here have created a nice little community and I love it! Everyone is so nice and all fitness levels are welcomed. My experience here has been amazing every time, I highly recommend 😊

Source: Google

Sarah Cantwell

★ 5

Absolutely love synergy haylee has had such an impact on me shes personable and so uplifting! Always pushes you to go harder. Her classes welcome anyone and for someone who suffers from social anxiety i thrive in these classes everyone is super welcoming and nice.

Source: Google

Janelle Ellis

★ 5

Genuinely an awesome experience. Haylee pushes you but always lifts you up. The yoga classes, the hot classes they all have you feeling so so good. First place I’ve worked out at that I crave! Highly recommend.

Source: Google

Amanda Carter

★ 5

I love this place so much! Such a great variety of workouts, and they have built such a welcoming community.

Source: Google

Kiya Marie

★ 5

We love our Friday mornings at Synergy! Haylee is such a great instructor between her positivity, energy, and lighthearted demeanor. She makes the burn a little more fun, not to mention we get a great workout! Such an amazing addition to the community and a perfect way to start the day.

Source: Google

Lauren Anthony

★ 5

Synergy is different. The energy there is contagious.. Haylee has created a space where all are welcome and are made to feel that way. Every time I go there, I leave feeling rejuvenated, energized and filled with a deep sense of gratitude. The sense of community and love flowing through both studios is undeniable.. Grab your mat and check them out! ✨

Source: Google

Nash Antonellis

★ 5

Absolutely the most amazing experience! I love the energy from the teachers and especially the owner! Super sweet and very caring about each and every person! Every class makes my whole day! The heat feels so energizing and cleansing! The studio is so Clean and beautiful vibes! I would highly recommend for anyone! Beginners will love it! Never any judgment and always encouragement! Feel safe and it’s my happy place :) I cannot recommend Synergy Fitness and wellness studio enough.

Source: Google

kaitlin mckenna

★ 5

Fabulous classes, intense workout, and incredibly kind, welcoming community!

Source: Google

Maddy Torrance

★ 5

Synergy is my favorite place to work out! Haylee’s fitness classes are challenging but super fun. Everyone is welcoming and all fitness levels are included. There’s no judgement. Haylee is an amazing instructor who takes the time to personalize her routines and make it work for everyone. The yoga classes are great too, there’s a little bit of everything whether you’re new to yoga or already know what you’re doing. All the instructors are welcoming and helpful. 10/10 would highly recommend the barre strong class 👌🏻

Source: Google

Olivia Rodrigues

★ 5

This studio is AMAZING! Haylee the owner is the sweetest and SO welcoming! Her barre strong class is the bomb. Andrea is also an awesome instructor and I’m obsessed with her heated slow flow yoga class. Overall an incredible experience every time I’ve taken class there, great variety of classes offered with the best instructors!!!

Source: Google

Alex Muzyka

★ 5

Such a welcoming place! Great variety of workouts!!

Source: Google

Mckenna Fitzgerald

★ 5

Synergy is the happy, positive, supportive gym studio that’s you’ve been dreaming of!! They have the best instructors and a have created such a cute, beautiful community! Haylee is the sweetest, kindest, badass boss/owner ever and makes every new person feel so welcome! Come join the fun!

Source: Google

Tara Vasi

★ 5

I love the wide variety of classes Synergy has to offer. Whether you are looking to build strength, flow, relax, or anything in between, Synergy has got what you are looking for. The studio itself, the vibe and the owners are sunny and welcoming. Plus, a huge free parking lot around the corner, so you will never struggle to find parking!

Source: Google

Ashley Maltais

★ 5

Awesome studio with a wide range of classes. Super welcoming for all yoga and fitness levels and all of the instructors are awesome!!

Source: Google