★ 5

Source: Google

★ 5

The best place and met so many nice prople my age

Source: Google

★ 5

Professional and they train according to one’s ability

Source: Google

★ 5

best clean efficient exercise, 20 minutes 2 x a week perfect! Full bopdy workout!

Source: Google

★ 5

Source: Google

★ 5

Encouragements like "you've got this," combined with the coach's inspiring attitude, are key drivers of my enthusiasm during workout sessions. Scheduling is exceptionally convenient, with a plethora of time slots perfectly accommodating my hectic schedule. And let's not overlook the potency of the twenty-minute, high-impact workouts, meticulously customized to meet my specific fitness goals.

Source: Google

★ 5

Source: Google

★ 5

The best training place ever for lazy people like me lol. To be honest I was sure that it's a scam. I love this place!I 5 start for my professional coach, Alosha and also for Dedham location!
Highly recommend!!

Source: Google

★ 5

The people are so nice that work there. They do a good job explaining the matchines we are working on and the benefits from the machines.

Source: Google

★ 5

Source: Google

★ 5

Wow. I love this, focus on strength, the rest will follow. I am watching elders I work with age and I noticed that the most active were aging well. I know strength training is part of that and I have really struggled with weight training. This is the perfect solution, twice a week for 20 minutes, it’s not extreme, or unattainable. It’s only been a few weeks and I’m am slowly starting to feel the change. The staff in Dedham are helpful, educated and encouraging, what more could you ask for! I was encouraged by a friend to give this a try, she is a big traveler and said how much it helped her hiking, I totally understand why! Give it a try, you are worth it!

Source: Google

★ 5

Excellent staff, very clean, great workout in 20 minutes, computer helps you to visually stay in your working range during workouts, already stronger in 5 visits which is so encouraging, nutrition info and recipe printouts are very helpful. Highly recommend The Exercise Coach!

Source: Google

★ 5

As a frequent patron of various fitness establishments, I feel compelled to share my outstanding experience at Exercise Coach in Dedham, Massachusetts. Exercise Coach provides an environment and service that far outshines the competition.

Firstly, the trainers are not just good, they are exemplary. Each coach I've encountered exhibits a depth of knowledge that only comes from thorough training and true dedication. They are intimately familiar with the exercise equipment and offer tailored guidance to help you utilize each piece to its fullest potential. I've found them to be consummate professionals, effortlessly balancing a friendly approachability with an unswerving commitment to helping their clients reach their fitness goals.

Secondly, the convenience of setting appointments and scheduling workouts cannot be overstated. The facility has clearly put effort into streamlining their booking process, making it both user-friendly and flexible. This ease of scheduling allows me to incorporate my workout sessions seamlessly into my busy life.

The one-on-one coaching model at Exercise Coach is a highlight. This personalized approach ensures every session is maximized to its full potential, addressing individual needs and goals. The results are palpable – I've seen significant improvements in my physique and fitness level in a remarkably short amount of time.

Situated in a convenient location in Dedham, it's easy to access from several different routes, making it a breeze to include in my daily routine. Even during peak times, I've had no trouble with parking, which is a significant plus.

The pricing is impressively reasonable for the high-quality, personalized service that you receive. And most importantly, the value for money is clear – investing in your health and well-being is never a waste, and at Exercise Coach, every dollar feels well spent.

Lastly, the judgment-free atmosphere of Exercise Coach truly sets it apart. No matter where you are in your fitness journey, you can feel comfortable knowing you're in a supportive and encouraging environment.

To conclude, Exercise Coach in Dedham, MA, is a top-tier fitness establishment. The exceptional quality of trainers, ease of scheduling, personalized approach, convenient location, reasonable pricing, and judgment-free zone make it a standout choice for anyone seeking to improve their health and fitness. I would highly recommend it to anyone looking for a place to work on their physical health in a comfortable, professional, and accommodating environment.
Eunice A. Davis

Source: Google

★ 5

Two times a week, 20 min each! The results are remarkable! The coaches are super friendly, Mike and Michael, Alosha and Adora. Very professional and knowledgeable. Do you want to enroll in an effective program to get your body stronger and in shape? This is the one!

Source: Google

★ 5

I highly recommend Exercise Coach in Dedham! The trainers are great-knowledgeable, supportive and mix up the workouts to keep them interesting. Injury prevention is important to me, and they keep this in mind while helping me to achieve and exceed my goals. The equipment is well-maintained and the studio is in a convenient location. For anyone who wants to try first before committing, they offer two free sessions.

Source: Google

★ 5

The Dedham Exercise Coach program has been a fantastic revitalising experience. At 70+, I feel energised, strong and the healthiest I’ve felt in quite a while. Combined with nutrition suggestions, the 20 minute twice a week workout has been highly effective at resetting my overall health.
Checkup at Dr. confirmed great results. The supportive,knowledgeable and efficient coaches make it all happen. Highly recommend!

Source: Google

★ 5

I can’t say enough good things about my experience at Dedham’s The Exercise Coach. The staff is professional, knowledgeable, friendly, and extremely encouraging. I’m constantly amazed at how much progress I’ve made and strength I’ve gained in just 9 months. My only regret is I wish I had started sooner! (For reference I am signed up for one-on-one coaching.)

Source: Google

★ 5

Excercise coach is a great way to get back into shape in a controlled and doable two 20min sessions.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I have been going to the Exercise Coach for more than a year now and have had a great experience. I highly recommend it. The coaches (especially Alosha) provide wonderful guidance and are very skilled and informed. It is easy to commit to 20 minutes twice a week and even more rewarding when you see the results. The program is perfect for anyone looking to improve their strength, stamina, balance, and/or mobility.

Source: Google

★ 5

I am fairly new and enjoy the challenge each workout at my own pace.

Source: Google

★ 5

Source: Google

★ 5

Great trainers guiding me through the exercises and tracking my progress. Great communication with appointments and scheduling.

Source: Google

★ 5

I’m not big into working out; my primary form of exercise is walking my dog. But, when I first saw the ad for Exercise Coach, it caught my attention because it was brief (20 minutes, twice a week), individualized with a one-on-one coach, and worked around my schedule.

All those things are true, but they didn’t mention how supportive and encouraging the coaches are. I worked with Nick and Mike at the Dedham location and they were both positive, helpful, and always on time - a big plus in my book!
If the model appeals to you as it did for me, I recommend that you give it a try.

Source: Google

★ 5

The Exercise Coach is by far the most enjoyable, efficient & convenient way to get in exercise in. The coaches are excellent! The environment is welcoming & the coaches take care of all of the progress you are making & guide you through each machine. I highly recommend this program, and it is time friendly for those on a tight schedule, 20 minutes each session, 2x's a week. This has been one of the best decision's I have made. It allows me to put my Health as a Priority, while still being able to continue my routine with work & family.

Source: Google

★ 5

Source: Google

★ 5

The Exercise Coach is a fabulous way to get into shape. I recently joined and love the theory of constant movement with a low number of reps to condition the body while doing no harm. The trainers are very knowledgeable, and enthusiastic, and the facility is immaculate. I highly recommend giving it a go!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 4

Great coaches!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Excellent program but, expensive!

Source: Google

★ 4

Source: Google