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Fitness center Children's club Gym Indoor cycling Personal trainer Physical fitness program Pilates studio Yoga studioAbout the Club
Take the first steps towards better health at The GYM, your Home For Health & Fitness! Enjoy the best membership options, affordable plans, & amenities at our premier Massachusetts health club. Locally owned & operated, we combine clean equipment, the best amenities, top fitness instructors and the best personal training coaches to help you get results fast! Group exercise classes include Body Pump, Body Combat, Zumba, Pilates, yoga, group cycling spin, mixed martial arts, HIIT, abs, flexibility workouts and more! Enjoy the best strength equipment, modern cardio equipment, and more at our top rated workout center! We offer child care in our babysitting room. It's never been easier to join the largest, most well-equipped training facility.
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Reviews
Parvati Pathangay
★ 5
Very good gym, love their group classes. Friendly staff.
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Jędrzej Litwiniuk
★ 5
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john casey
★ 5
Very friendly staff, lots of space and great place to workout
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Júnior Silveira
★ 5
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mole rat
★ 5
They texted me to
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Manuel E
★ 2
I have been a member for about 18 months. Most of the front desk staff are very nice, especially Dom, Kelly and Sarah. I like their equipment and facilities and the fact that you can have 24/7 access. Cant say the same about the cleaning staff, my wife complains about the cleaning staff (all males) who pop up in the women’s bathroom unannounced which makes her feel very uncomfortable, she has even cut down on her workouts here because of that. I voiced out that complaint to Sarah the manager a few months back but her response was vague and blunt.
They recently changed the sauna hours which is very disappointing, they cut down the weekends til 3 pm which is absurd, but on top of that, today I was in the sauna with some other members and the employee at the front t desk told us they were closing the sauna 10 mins earlier with no further explanation or excuse. At this point me and my wife are already considering changing gyms.
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Raulfy Silva
★ 5
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Ethan Schrag
★ 5
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yvonne liu
★ 1
A very bad experience. Someone opened my locker and took my expensive skincare products. Towels and other items were left on the floor. I tried to talk to the so-called manager, but she was very perfunctory, saying she didn't know anything. She left while I was still talking.
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Nancy Koch
★ 4
Helpful employees usually, clean equipment
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Aaron Zapolin
★ 1
Had been going here for 6+ years. Staff are inconsiderate and rude. Tried to push through but eventually became insufferable.
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Cameron Connell
★ 1
Read your membership contract thoroughly. I wanted to cancel my membership and took my card off, and now they sent me to collections for fees for not coming in person to cancel my membership
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rppretz 1
★ 5
Great local gym, friendly staff
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Amanda Albino
★ 5
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Ann-Marie Morin
★ 5
My dad got me a week pass and it was perfect. The gym had everything I needed for my usual workouts. If I lived in Milford, I’d totally be a member. I’ll definitely be coming back whenever I’m in town.
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Dean Draycott
★ 5
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Dimitri Pararas
★ 5
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Lemio
★ 1
Came to this gym due to it having a sauna, after waiting through on and off renovations for months. I walk in to the sauna now being only available during specific times, being locked at 3pm on the weekends and 9pm on week days. Not trying to be rude, not everyone works M-F 9-5s. I would like to enjoy the sauna when I get the chance to work out. I pay a bit more for 24/7 access I would like to be able to access and use the same gym and all its features as those who choose to pay the basic plan at the very least.
Sauna is now broken for minimum 3 weeks, if you are looking for a sauna and gym go somewhere else. Save yourself the headache.
Source: Google
Pallavi Razdan
★ 5
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David Cleveland
★ 5
Great gum
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Daryl Laforce
★ 5
My experience with the gym has been excellent so far. Equipment is top notch. I have a trainer that has been excellent and showing me the exercises that I need to succeed.
I recommend The Gym to anyone wanting to join and get fit.
Source: Google
James F. McQueeney
★ 5
* Update: Gym has received numerous updates since I have been a member. This is awesome! I believe in my experience so far it's great. Not too many 24 hrs gyms that is appreciated. What good is a gym during a 9am to 5pm work week. That is why the 24 hrs is good. Just thankful for a real gym, like this one. You can't grow if the dumbells only go to 100 lbs and weights are limited. Thankful to see 150 lb dumbells here. People shouldn't be complaining about costs or fee's, name a free gym with no fee's.
When you come here and see upgrades and updates you feel your member fee's are being used to improve the gym.
Source: Google
rony71595
★ 3
Been coming to this gym for about 10 years. Management has clearly attempted to update and modernize the gym which is appreciated. However, I feel their efforts are misplaced. I would like to see them put more effort into better airflow to combat the members who refuse to shower instead of putting in new seating areas. We need better/more fans and air purifiers. Also, not a fan of the new flooring in the gym. Its way to bright and looks like a hospital. The community used to be great here but now it is overrun by high schoolers who have no respect for others or the equipment.
Management can easily improve things by adding a member code of conduct and enforcing it. (ie enforcing hygiene and telling the kids to keep the gym tidy)
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Matthew Pichel
★ 5
Great gym, equipment to meet everyone’s needs at all levels. Just renovated the locker rooms. Friendly staff.
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Charlene Pierotti
★ 5
Felt comfortable the moment I walked into gym. Met with Sarah who was very helpful and informative without pushing. Lots of new equipment, very clean. Love the silver sneakers classes. Challenging without being too easy or hard. Met a lot of nice people. So glad I joined!!!
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John Davin
★ 5
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Olivia Acquafresca
★ 5
Such a nice clean gym. Very helpful staff with good energy. Definitely recommend coming here whether you’re interested in lifting, classes, or cardio workouts there’s such a variety. Sarah was so helpful when I was coming back to renew my membership!!
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Victoria McGovern
★ 5
love this gym!! Has everything you need super clean and staff super friendly. Also Sarah made it so easy and fast to sign up
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Luis Clavijo
★ 5
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Robert Chartier
★ 5
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Seth Agyemang
★ 5
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Theresa Antonio
★ 5
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Dianibel Capellan
★ 2
The gym is nice all in all, more than sufficient equipment. As a woman I feel is unacceptable having men cleaning the women’s restroom. In two occasions me and my friend were at the bathroom and the cleaning person (a male) came in unannounced when we were half naked. I am not sure In whose head that is acceptable. Other women have also felt very awkward about this situation. We have addressed it to management but they fail to make any acceptable adjustments, honestly, its like they don’t care.I stopped going to this gym because of this. It is not ok to have men enter the women’s bathroom to clean, specially unannounced. This is the first time I see a gym that hires men to clean the women’s restroom and I have been a member in many gyms before this one
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Anonymous
★ 2
Can you please explain how having a timer that shuts the sauna off after 15 minutes is a safety concern? My girlfriend said there’s a timer in the women’s locker room..
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Will Da Soup
★ 5
Excellent people, great environment, wide variety of equipment
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Patrick Marks
★ 5
The GYM at Milford is outstanding. I’ve been a member for 4 years now. All the necessary equipment for weight lifting and cardio. A separate turf area for athletic training (sled, ropes, calisthenics, sprints, lunges, etc). Clean locker rooms, with sauna and shower. A friendly, knowledgeable and helpful staff. Most importantly the best tasting, custom recovery shakes in the business! A+
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Diego Braga
★ 5
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Earl Spencer Geary
★ 5
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Shannon Smart
★ 5
I love The Gym! I bring my 2 and 4 yo there for childcare while I get a good hour workout. It’s small and personal there isn’t a ton of kids which I love. My kids always have fun, lots of good toys and the sitters are always wonderful! All the gym equipment is nice and new and the private women's area is the BEST! The sauna is a huge plus as well.
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Rolando Torres Pagán Jr
★ 5
Great place to workout, staff is Always friendly and the club is 24 hour access.
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Ana Paulino
★ 5
I'm very happy with 'The Gym' in Milford. They have the best staff, great instructors with lots of energy and willing make modifications for those who need it. I haven't experienced their juice bar, but I see people enjoying it. Thank you for being in our town.
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Lino Alvarez
★ 5
Their customer service is very good. Took care of my concern very quickly.
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Seanyves Dion
★ 1
Save your money. Go somewhere else.
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Hsuan-Yeh Chang
★ 1
Terrible customer service. Avoid this gym if you can.
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larissa botelho
★ 5
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Nicolas Collazo
★ 5
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Hello World
★ 5
The dive bar of gyms. All the weights/equipment needed to fulfill your goals. Use to be golds and it still has a bit of the feel. Great mural on the wall that plenty of savages have looked at as they question why they lift so heavy.
Only down side is its relatively cheap and therapy isn’t included when I have to watch inexperienced lifters blow out ligaments trying to do too much.
Source: Google
Marianne Mealey
★ 5
I love this gym except the the women's only area is always uncomfortably hot. It's not suitable to work out in for long. A treadmill and additional ac in the women's only area and this gym would be perfect!
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Anthea Coster
★ 5
Love the place and the people... I have a great time there... I go 3 mornings a week...
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steve madden
★ 3
This gym is great in some ways and really confusingly bad in others. Busy than all the other gyms in the area due to groups of high schoolers just hanging out, but at least they’re not out getting in trouble. There’s a huge room designated for just personal trainers that in my two years have seen used once. There is one leg extension machine which in my mind is unacceptable. There’s a very large women’s only area that goes mostly unused and is still full of equipment.
Source: Google
Chase L
★ 5
Do not listen to these entitled Karens leaving 1 star reviews, this place is the best gym in the entire area. I have been a member of countless numbers of gyms in Massachusetts and in Florida and I would pick The Gym in Milford every time. All the equipment you need, great environment and friendly staff, this place is perfect.
Source: Google
Cassidy Brown-Isaacs
★ 2
Got a day pass while visiting family and I was only in the gym for maybe 15 minuets at most. No one was at the front to answer questions when I walked in. It’s a very beginner gym and small but if all you need is basic equipment then it might be decent. For me it was a waste of money and time since they didn’t have what I needed
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Matt Benedetto
★ 1
My son utilized this gym for many years and had similar issues to what I am reading. DO NOT USE THIS GYM! Unless you want to be lied to and cheated out of your money. They tell you a membership is canceled. DO not let you use the facility and still charge you! Unethical and liars. Wont be the last bad review. Management needs to change or this wont be around much longer! Bad reviews kill your business!
Source: Google
Exit MCA
★ 1
Well this is the first of a LOT of reviews about to be blasted about this gym. After having a membership for 3 years. I then canceled the membership. I was told I could not use the gym after May 31, 2024 and would not be charged again. I was charged again, and Sara the manager of the gym told her staff to tell me "I have to take it!" Well Sara you as well will have to take it. In the form of thousands of bad reviews you and your company are about to get. I hope it was worth the 45 bucks!
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Andres Veliz
★ 5
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Joey DeMarco
★ 5
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Ying Han
★ 4
All is great, except it is crowded at certain times of the day. I love the “women only” area and sauna. The locker room is designed properly, compared to that of other gyms.
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t'Jacques G
★ 5
I got a week pass here while visiting my girlfriend’s family in the area. Much cheaper pass than franchise gyms like Planet Fitness, and they have all the equipment I needed.
Even better, the people here are so nice. The staff is friendly and helpful and so are the regulars. I only started working out a few months ago, so I tend to feel self conscious and uncomfortable in gyms. But I felt so at ease here! I especially want to shout out Richie. I don’t know if he’s staff or a regular, but he is so friendly and welcoming to everyone. He greeted me and pulled me into conversation with him and another gym goer, and every time I saw him he gave a smile. He greets EVERYONE and is always willing to spot. People like him make the vibe here so good! Truly a role model for me, both in fitness and in heart.
I look forward to coming back next time I visit town! If I lived here, this would be my regular gym.
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Jim Lucido
★ 5
The GYM has absolutely everything you need to take yourself to the next level. The GM, Sarah, will stop on a dime for your immediate needs and runs a solid well-kept environment for all - whether you're a novice or a long-time-goer like me, there's nothing else in the area that compares!
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Ryan Donahue
★ 1
Place is falling apart, sauna has been broken for months and finally just completely gave out. Machines are broken, caution tape everywhere. Management has really stopped even trying to look like they care to keep this place running.
Update: Just had a brand new nice hoodie stolen out of the locker room. Not only is the equipment garbage but the crowd has gone from the nicest people around to complete low lives and the owners of this gym could not care less.
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Srihari Valiveti
★ 5
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Nico Marrocco
★ 4
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Susan Ma
★ 5
I'm not an avid gym person, but this place is established, yet small enough where it doesn't feel overwhelming to go to. Plusses include a dry sauna, women's only exercise area, and being open 24 hrs. I see some reviews that state the quality of the gym has gone down since they decided to stay open 24 hrs, but that's actually been a plus for me since my work schedule doesn't permit "usual" business hours.
I've opted to go month-to-month for membership a few months ago. I started with their highest tier, which allowed me to attend any and all classes that they offer, free monthly body scans, and personal trainer sessions (I opted for meeting with my trainer once a week). I reached out to management about changing my plan since my work schedule has changed quite a bit. I like that they offer "freezing" options so that you don't have to totally change your membership. It seems like the base tier for a month-to-month membership is $29/month, and this is what I opted for temporarily until my work schedule stabilizes again. Considering that I had a positive experience with management, have access to the facility 24 hrs, and can support a local business, I think this pricing is totally reasonable.
I'm usually there during non-typical business hours so I can't attest to their smoothie bar or other employees. Overall, I would recommend folks to at least TRY this place out. I've found this to be a better option than places like Planet Fitness for my style of exercise.
Source: Google
Saundra Melle
★ 5
I have been going here for years, and the staff have played a big part in my journey to better health. It’s a great atmosphere and the focus is on helping you get and stay healthy.
I have worked primarily with Imrana for personal training. She is excellent. I have also worked with Michelle and Sarah. All three have set the bar high (pun intended!) for personal trainers.
I have not taken classes, but have been very happy with the equipment, and the availability of a womens section and functional exercise area.
Thankfully I have not had to use the on-premise physical therapy (forgot the name of it), but have heard very good feedback about their services.
After seeing one of the negative reviews that mentions management, I want to say that I have received awesome support from the staff and management. They have gone far beyond what I’ve experienced at other local gyms. Oh and the shakes are great, too!
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Joshua Perez
★ 1
Honestly this place used to be great until..
They went to 24 hours and maintenance went way down hill. Good luck using the sauna- the benches have been broken for at least a month and a half with a sign that states “ will be fixed timing TBD”. This is not the first time they’ve delayed getting the benches fixed. Locker room is full of broken lockers and usually is a mess - floors are nasty.
They did away with babysitting after Covid and are always short staffed. The manager is rude and indifferent to recommendations to correct things. Just save yourself the trouble and go elsewhere
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Michael Armendo
★ 4
Been a member almost a yr and finding the equipment like treadmills are getting pretty beat up. Some very noisy, out of balance, and wobble around when using. Alot of rust showing on some. For the dues and yearly bump we pay should be better maintained
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Lance Smith
★ 5
Great enviornment, more equipment than I could ever wish for, and without paying for all the fluff that I never use at a gym.
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Brandon Ferreira
★ 5
Definitely best gym in the area, everyone is pretty chill, I’m far from a beginner in the gym but, if you think everyone looks like they want to kill you, they don’t, they’re awesome people once you go talk to them🙏
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Rebecca Encarnacion
★ 4
Gym is a great value convenient set up with 24/7 membership option. It could use a little update and not such a fan that the person that handles the front desk is the same person that has to also prepare shakes but it’s not the worst!
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paul hajj
★ 5
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Ann Marie Daruwalla
★ 5
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Boston John Tattoo
★ 5
Best gym I've ever been to in many years, love the 24 hour access and the staff is great, love the drink bar, great protein drinks, just all around great gym..
Boston John Tattoos
Milford, ma
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Brittney Quizhpi
★ 5
Recommend this gym if you’re looking for a good gym in the Milford area ! It’s 24 hours and has good equipment and always very clean and neat !
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Timothy Norton
★ 5
Love how you can access it 24 hours
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Dara D.
★ 3
Three stars bc there’s plenty of room and equipment to work with plus a women’s only room! The bathroom is clean and there’s a tiny dry sauna that you can relax in after your workout. They also offer classes and personal training and it’s an all round good gym in the workout aspect. However, when it comes to customer service, they seem to be money-hungry and not really value their customers. Their end of the year promotion wasn’t a promotion it was just a way to rope you into a longer contract and they wanted me to pay for the prior month bc I was signing up a month after the promotion started. Absolutely did not do that! I go to planet fitness now.
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Chris Knight
★ 5
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Elimar Bento
★ 4
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tiago carvalho
★ 5
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Brian Thomas Garry
★ 5
Highly recommend The Gym
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Daniel McCabe
★ 5
The Gym is great. Chris, Michelle and Olivia are all professional, personal and very helpful and encouraging.
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Mike Guido
★ 5
Plenty of equipment, no waiting, no crowed areas, very helpful staff. Member of alot of gyms thru the yrs including the "Y", Planet Fitness and Anytime Fitness, but money well spent here
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Meg McCarthy
★ 5
Nice to be back after taking time away b/c of Covid Facility looks awesome and I love the classes so far
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Meg Dowd
★ 5
I have been a member of The Gym for 2 years. The Gym has been the The- Best- Gym I have ever belonged to. The staff is friendly and knowledgeable. The gym and locker rooms are extremely clean. The classes are fabulous, and the equipment more than meets expectations! I am so glad that I found The Gym!
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David Balon
★ 1
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Linda Zavalick
★ 4
I have been a member of this gym for over 15 yrs and I would never think of joining any other gym! It serves my purposes in all the important ways, including being close to home, conveniently scheduled classes particularly many different formats of spinning, led by very capable instructors who care about you as well as how they teach. I am always grateful for the cleanliness, the friendliness of staff who greet me when I arrive, the vast equipment and the rules that are enforced to ensure a satisfying work out. Keep up the good work!
Source: Google
Sarah Ingoldsby
★ 5
I have been going to this gym for years. I love that it is a very low key and welcoming environment. I love the classes - the instructors are great and really make the classes available for all skill levels.
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Sanaa Okacha
★ 1
The worst customer service!
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Linda Palladino
★ 5
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Anna N. Arimateia
★ 2
DO NOT RECOMMEND, I JOINED YEARS AGO AND MOVED AND THEY WILL NOT LET ME OUT OF CONTRACT I HAVE TO PAY EVERY MONTH EVEN THOUGH I LIVE 45 MINUTES AWAY!!!!!!!!!!!!!! THEY REFUSE TO STOP CHARGING MY BANK ACCOUNT. IF YOU MOVE AWAY YOU SHOULD NOT HAVE TO CONTINUE A MEMBERSHIP AGREEMENT.
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Zulma Lopez
★ 5
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Jacob Smithers
★ 5
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BOB Mckinnon
★ 4
Work hard to get your business
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Cristobal Camas
★ 5
Excelente lugar.
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Max Davis
★ 1
One of the personal trainers was really creepy to my sister. terrible customer service as well.
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Jesse James
★ 2
When a machine gets broken, forget about will take so long to the gym get repaired
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Leidy Reyes
★ 5
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Scott Belliveau
★ 1
Gym is good customer service is terrible. One time there was an issue with my payment and instead of approaching me about it at the desk before I enter the gym or approaching me at the desk when I finished I was approached in the middle of a workout. I had headphones on and awkwardly turned my head around to find out an associate was standing by waiting for me. She embarrassed me in front of everyone and awkwardly chatted with a guy about how this is really her job. How is that acceptable behavior for a store associate. Also you should never talk about payments or anything of the sort out in the open, common sense. Was not a returning customer after that.
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Luis Mayancela
★ 5
Currently I’m workout there every day it’s good gym have everything I want
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Danniel Caguana
★ 4
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Michael Laramee
★ 5
I’m stronger for my family, my business and my friends; and it starts at The Gym @Milford. The Hammer Strength equipment and free weights are what I use the most because I love the independent movement, but there are a ton of choices with plenty of floor space across cardio, cable, Life Fitness, TRX, kettlebells, everything you could want… And always the option to do a class or book a trainer if I ever wanted to.
As top notch as the the equipment and space is, their people are the best. They do an excellent job of hiring great managers, staff and trainers; super positive, friendly and knowledgeable; and the members are like that too. I can always get a “spot” if I need one; none of the intimidation I’ve experienced at other places; my workouts have more energy and my body noticeably stronger than being solo (which I did for months so I can compare) because I’m around other people with similar goals.
Masks? I was concerned at first. Not going to lie, I really miss seeing peoples’ faces, but it was easier than I thought to adapt in terms of actually working out. Definitely recommend giving it a try before assuming you can’t or shouldn’t. Try different brands. COVID? They are very clean and diligent about hygiene. No worries. Thousands served, no issues. It’s not even a thought anymore.
And I love it now that they are their own brand and can be themselves instead of confined to the identity of a large franchise. Can’t think of any better way to start the day. The Gym is The Best!
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kay mcdonald
★ 4
The only reason I didn't give it a 5 is missing my spin class and the fact that people aren't watched enough for the mask violations.
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Matthew Crevier
★ 4
Great gym
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Marco Acero
★ 5
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ANGEL ESTEVEZ
★ 1
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JessyWayne
★ 5
They have new 100, 110, 120, 130, 140 and 150lb dumbbells. This is the way.
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Ricardo
★ 5
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Alex Garay
★ 5
Clean and safe. Great place to workout.
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Daniel C
★ 4
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Fernanda Diniz
★ 5
Good
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Mauricio lee
★ 1
higher value than the most modern and broadest gyms.
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OneTouch Logistics
★ 5
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Patrick Gann
★ 2
Let me start off by saying I love it here and the staff are friendly and inviting. That being said, this particular location needs a makeover. Equipment is constantly out of service and all the stationary bikes need to be replaced ASAP, carpet needs to be torn up and replaced with a sanitary type rubber. The smell of unwashed clothing (guessing the sweat drenched carpet) gets worse by the day and is extremely nauseating while you’re trying to work out. Please please please give this place the attention it deserves.
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A M
★ 1
So I recieved a flyer in mail when I called to talk about the promotion the guy over phone said I had to come in and talk to someone from membership, I went in yesterday and the girl was not helpful at all she said the promotion was over yet on the flyer it says it expires February 14. So that was weird. It says on flyer that it's a clean gym but it didnt look or smell clean . Planet fitness seems to be cleaner then this gym. Not sure if I want to give this gym a chance feel like it would be a waste of my time. It seemed as if the girl didnt want to help me at all . The juice bar looked very ghetto. Not sure if this will be the right gym for me , experience dosent seem like it will be a good one.
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John S
★ 5
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Yeison Baez
★ 1
I relocated from the area so I had to cancel my membership. When I joined this gym the membership sales person informed I could cancel at any time by just letting them know over the phone or in person. I did just that when I relocated. But they never cancelled my membership. I contacted them once again and they have made it nearly impossible to cancel my membership. They were still charging me monthly, I had to contact my credit card to put a block on the charges. They now have a third party calling me day and night, sending me letters to collect charges for months of membership I have no used. I have submitted a complaint to the Consumer Financial Protection Bureau. I will submit complaint to government office in Mildford, MA and better business bureau. This is ridiculous DO NOT JOIN THIS PLACE.
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Steven Santiago
★ 1
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Meghan Oliveira
★ 1
My son did the Jijutsu program at Golds gym. The suddenly stopped the program and then charged me for the following month after I completed the cancellation paperwork. The communication is horrible as I called many time and even went in person and no one was able to help. They kept saying the manager Heather was on vacation. When I finally got in contact with Heather she was rude and unresponsive. She kept referring that I did not give 30 day notice even though the program stopped so I was unable to give notice when they stopped the program. I don't know how Heather can call herself a "manager" by the way she spoke to me on the phone. I would never be back.
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Ruslan Mukhamadiyarov
★ 5
Good parking, good access, some shops and restaurants here
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Geiciane Geisy
★ 5
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Steve Smith
★ 5
Great place to work out
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Diane Thomson
★ 5
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Beth Davis
★ 3
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Taylor Stasis
★ 1
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Maria Larsen
★ 4
Good place to unwind, everyone just does their thing. Classes are good too
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George Aldrich
★ 1
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Dan Lucca
★ 4
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Michela Straub
★ 5
Best gym so clean and friendly
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Faisal Khan
★ 5
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Mari-Jane Baker
★ 5
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Ian Price
★ 3
It has everything you need but they need to desperately get more squat racks or tell their clientele that they can’t leave their stuff near a rack, leave it for ten minutes while they’re at a machine, and then come back.
I used to come here after work but then there was never a free squat rack. So I started to come during lunch when it was less busy. Today that didn’t work, every rack was taken (one by a guy who wasn’t even using it, instead setting up box jumps inside while in between sets at a curl machine.
It has a great facility, all the fixings a good iron addict needs. And it's the only thing in the area that does. But, if you sign up here, be prepared to skip leg day.
Source: Google
Mayara Valadares
★ 1
I felt disrespected by one of the employees. She was a little racist, English isn’t my first language and I felt like she was making fun of me about it. She has red/orange and it’s not the first time this happened because she did the same thing to my friend the other day and didn’t let her go in. Unfriendly staff
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Night Owl
★ 4
Great gym. Ladies work out room which is nice but often 2-3 women take over the floor space making it difficult to move around to the different machines. Great place for a woman to work out without feeling like you're being judged.
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Yasmin Caroline
★ 5
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Wil V
★ 1
I went to cancel my membership, the manager came with the form ready and just told me your contract expires in six months so it’s $100 termination fee plus 30 days notice $24, sign here, should we charge it to the same card? She didn’t ask to stay until the contract is over because the price would be about the same or enjoy the membership for the remaining time that way it will be cheaper. As long as she gets the ~$100 she was ok. If I was going to spend the same amount of money, at least put some value into the customer too. I am talking about customer service and she is the MANAGER?
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Ashley Tong
★ 4
One of the best gyms I have been to. Staff is amazing, helpful, and always smiling. Members are sociable and pleasant. You may get some grouchy hangry women around bikini training season, but I think we can all understand that. The equipment is very well maintained and there is plenty of it. Everything you need is here. I cannot attest to cardio equipment, classes, or the PT because I primarily use the gym for power lifting. However I do incorporate rope slams, the sled, resistance training, tire flips, etc into my workouts. They have all of that. I also like rope climbs. They have the machine. Would be cooler if they had an actual rope. They have a heavy bag for punching and kicking things. I've been to about every gym, and I personally like this the best for lifting and having such a huge variety of options to spice up your workout. They have full and clean locker/shower rooms, daycare, themed spin classes (amongst many others). Only thing missing is contact kickboxing classes or bags, hence the four stars instead of five. I hear the Gold's in Medford got contact kickboxing....hint hint.
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chander manik
★ 5
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Danny Wan
★ 4
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JJ Callahan
★ 5
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Andrew Auerswald
★ 5
Great staff, plenty of equipment, and knowledgeable trainers. Definitely worth the price, which is very affordable.
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matthew corrado
★ 2
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Edward kennie
★ 4
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Jason Mack
★ 5
Best gym in Milford. Lots of equipment, friendly members and staff. Locker rooms and equipment are clean and maintained well.
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a s
★ 1
Terrible gym. Dirty and unfriendly staff. Stay away from this gym.
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Bill Marr
★ 5
There is a wealth of equipment available for your workouts. Plenty of bars, racks, free weights, dumbbells, and machines. And the machines are arranged in a logical manner - upper body machines together and lower body machines together. Multiple studios. Lots and lots of cardio equipment.
I was a member of another gym locally before joining Gold's. Everything that I disliked about the other gym is a non-issue at Gold's.
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robert PERGAKIS
★ 1
Staff is not friendly at all. Do not try to use the 5 day VIP pass because you may not be " local " even though you can still sign up for it....
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Drew Horton
★ 4
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Wally Diaz
★ 3
I've been going here for a few over a year now, and I truly enjoy it. It's clean and has everything you want in a gym, lots of space and plenty of equipment. There are things I notice...
1. The staff ( not all the staff is friendly) most don't even bother to even smile.
2. When you ask specific questions, like signing up for a program ( more money in Golds pocket) no one seems to know what you are asking about, or they refer you to a trainer that they don't bother to introduce you to.
3. Interests expressed via email are not responded to.
Sad. I will continue to go because I love working out, if there was another gym that offered what they have locally I would have been gone already.
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amanda silva
★ 5
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Oscar Onofre
★ 1
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Mary Wagner
★ 1
Sorry, but when I call for pricing and a place of business refuses to give me any information without scheduling an appointment with a "sales team" member...... bad business.
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Jon Holland
★ 5
Everything you need.... And meat heads!
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Evan Markopoulos
★ 5
Great gym. Great atmosphere. Reminds me of the old golds in Worcester (now boost, but has stayed the exact same). this golds is How a gym should be. Signed up mistakenly at the worlds down the street and left mid workout and immediately signed up at golds... clean place and friendly staff. Great equipment, great flowing layout as well. Golds does it right and is a model for all gyms.
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Joe Costanzo
★ 1
Golds Gym won't actual cancel your membership even when you go in sign the paper to cancel. Its been two months since canceling and Milford Gold Gym is still taking money out. Do not trust these people with your Money
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Sandra Morrison
★ 5
Very clean, friendly staff, classes are excellent. Cant go wrong with anything Fraser or Kris teach!!!
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Rosario Contino
★ 5
By far the best gym ive been a part of. Great staff, great atmosphere and always very clean and they have top notch child care services, big shout out to Miss Bobbi.
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Molly Malloy
★ 4
I love the customer service! Everyone is so nice and the atmosphere is uplifting. The equipment is well kept and there is such a variety of machines to work on.
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Nick Ferrucci
★ 5
Great gym, great people. As long as I live in this area, I will continue to be a member of this establishment. The only way I could ever see cancelling my membership would be if I got hit by a bus. Or eaten my a wild Jaguar. Wow. That would be Craaaaaaaaaaaaazy.
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Nicole Diamond
★ 5
Best gym I have been a part of for many reasons. Very clean atmosphere, friendly staff, friendly/helpful members, great equipment--everything I could imagine. Overall it is an awesome place and I look forward to coming every day.
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George Price
★ 2
Well-equipped, but dishonest and/or disorganized staff
I tried to sign up for a membership after hearing about a special offer. I spoke with two different people on the phone and received two different offers, so there doesn't seem to be good communication between the staff.
After some time trying to figure out the various confusing offerings, some involving cancellation fees, some without but with first and last month down payment and a 30 day notice for cancellation (which the manager was unable to justify), I was given the minimum amount that I needed to pay. This included a random $10 processing fee, but I was like whatever.
Then when I go to sign the contract, at the last minute right before signing my name, I'm informed of an extra $40 annual fee for "maintenance" that is charged in April. Being a new member, I essentially just had to pay for an extra month for no reason.
Overall the gym is well-equipped, but the website is useless and the staff somewhat uninformed. Pay VERY close attention and ask detailed questions about the plans that they offer, and make sure you read the contract carefully.
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Terry Gowing
★ 5
Exceptionally friendly staff, plenty of quality equipment, clean facilities, and a well stocked protein drink bar. Whatever your fitness goal is, you can attain it here.
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Bill Gassett
★ 5
I have been to many of the gyms in the area but Gold's is by far my favorite. I have been a member there for the last six years or so. I like the atmosphere because it is well lit and clean. You are always able to get to use the equipment you need as it is not super crowded. The have ample weights and cardio equipment as well.
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