★ 5

I have been attending yoga classes at UPY for the past 5 years and have tried all 4 studios and almost every instructor and have NEVER had a bad experience. Every class is thoughtful, offers modifications, challenges my body and mind and I always leave feeling healthy than when I arrived. I am so grateful to have this amazing studio down the street and rarely miss a day at UPY. Yes it's that good!

Source: Google

★ 5

Source: Google

★ 5

Took a great sculpt class with Autumn today. Highly recommend for a great workout that will make you work hard and sweat!!

Source: Google

★ 5

I have been coming to UPY since Sept of 2024, and I have to say that I love being a UPY member! Every teacher I have met has been nothing short of kind and supportive. Every class I take has allowed me to challenge myself and connect with other yogi's! I love that there are four studios I can attend at my leisure. I could not recommend a better environment for a new yogi!

Source: Google

★ 5

UPDATE: They refunded me after I emailed about living out of state! Thank you UPY!

While visiting cousins in Randolph, I booked a class here through MindBody. I had to cancel my class (with 36 hours of advance) due to circumstances beyond my control (grandmother in New Bedford having car troubles). This studio did not publish any policy regarding refunds, so I assumed this would be fine. Despite cancelling 36 hours in advance, leaving plenty of time for the studio to refill the spot, they will not refund me. While they did offer a class credit, I was visiting the area and I've now gone back to Atlanta, so it is absolutely useless to me. Don't lose nearly $30 like I did!

Source: Google

★ 5

This space has been very welcoming and supportive! I love the variety of classes they offer ❤️

Source: Google

★ 5

I’ve been taking classes here for years and many things I love about UPY : the welcoming community, lots of excellent teachers & so many different class offerings. Also, I took the 300hr teacher training through UPY and would recommend it to any 200hr certified teachers who are looking to take their practice & knowledge to next level.

Source: Google

★ 5

Wonderful yoga studios that have a great group of instructors who do different styles of yoga. Love the options as well as the connected community-feel. It’s great to have a yoga studio that offers so much!

Source: Google

★ 5

I'm a huge fan of Universal Power Yoga and have been practicing at the Norwood studio since Sept 2021 (and Westwood since it opened). There's a variety of classes from power and sculpt to beginners and restorative so there's something for every mood. The teachers are great, and the studios are comfortable. I've enjoyed a few workshops too (balances & inversions, sound bath, unwind). Prices are reasonable, especially with a membership. Highly recommend!

Source: Google

★ 5

UPY is a wonderful yoga studio. Everyone is so welcoming and I love each class I have taken. I highly recommend Mara Robinson’s class on Sundays. She is a talented yoga instructor - inspiring, knowledgeable, and full of love and sunshine.

Source: Google

★ 5

A few years ago I was on the hunt for a yoga studio that was in between my home and work. Little did I know Universal Power Yoga in Wrentham would be the most perfect fit for me for so many reasons. I love how every instructor encourages you throughout the whole class to challenge yourself but also tell you to do what you feel comfortable doing. Showing up to a class before or after work is not always the easiest thing to do and they always acknowledge that. Each instructor has their own style for a class- if I want to be sore for a week and feel like I really pushed my boundaries for a class then I’ll book Lisa’s 6 am. Both Danielle’s are so sweet and welcoming, I always feel challenged and relaxed once I’m through with one of their classes. Julie’s late evening class on Mondays is one of my favorites to go to, she is amazing. And that was just to name a few! UPY is the only yoga studio I have ever been to and I won’t be going anywhere else any time soon. Thanks UPY in Wrentham for being so awesome! :)

Source: Google

★ 5

UPY has become like a second home to me. All of the instructors are fantastic and the environment is very welcoming. I particularly love hot power and sculpt with Julie Atwood. Her cues are easy to follow and her classes keep me challenged which I like. I have become stronger and more flexible in my practice since coming to UPY. Highly recommend!

Source: Google

★ 5

Welcoming great studio with a good range of class types and times

Source: Google

★ 5

UPY is hands-down my favorite yoga studio in the area. All of the teachers are incredible! They have tons of classes, so you can find styles/personalities that work best for you. And if you like to sweat - the power/sculpt classes are the best. Not to mention, the community that they have built is so supportive - it's easy to chat with people before/after class if you're looking for some connection. Highly highly highly recommend to everyone and anyone looking for a studio to practice yoga :)

Source: Google

★ 5

Great class! I am a newbie and was able to follow along without any issues. The instructor Mary was awesome. She shares a personal note in the beginning that relates to yoga and it made things click. I will definitely be taking more of her classes!!!

Source: Google

★ 5

I am truly grateful for the exceptional experience at this yoga center. Liza, the yoga trainer, displayed incredible expertise and warmth, making my session truly enjoyable. The center's pristine cleanliness and peaceful ambiance provided the perfect setting for practice. The staff's kindness, support, and welcoming attitude added an extra layer of positivity. This is undoubtedly a top-notch yoga center that I wholeheartedly recommend for anyone seeking a nurturing and revitalizing practice.🌟🌟🌟🌟🌟

Source: Google

★ 5

Unbelievable teachers and community! I start my day as early and often as I can at UPY and it's a game changer. Sue's Sunday hot power class is consistently amazing. Not only is it always well-planned and thoughtfully constructed, Sue brings an incredible wealth of yoga teachings and philosophies from her own extensive studies and travels. Every class, we learn a new technique, story or lesson, like the story of the Hindu god, Ganesha, the remover of obstacles and patron of wisdom and intellect, but who also puts obstacles in the way to teach us fortitude and resilience. Consistently a mentally and physically challenging and super fun class.

Source: Google

★ 5

THE BEST! This is my home studio, I have been coming to UPY regularly for the past 5 years. I have been doing yoga on and off for years (decades really!) and have been looking for a studio that I felt at home with. I really love the variety of classes, they have no heat, warm and HOT! If you want to really enjoy your Saturday afternoons, I highly recommend Erin's 11am HOT power in Norwood. You will feel wonderful after, and a little sore the next day.

Source: Google

★ 5

Lisa H. has you feeling great before class even starts. You’re greeted with her warm smile and joyful personality. It’s clear Lisa genuinely cares about the experience of each student- she provides suggestions for modifications so you can make adjustments to suit your body’s needs in the moment. During an amazing workout flow, she interjects humor, encouragement, and motivation while gently ensuring you’re in alignment. Class ends with a cooling essential oil soaked towel for shavasana. You will leave feeling fabulous - mind alert, body invigorated.

Source: Google

★ 5

UPY is my happy place! Dianne’s Monday night class in Westwood is my favorite way to start the week. Dianne makes everyone feel comfortable and is extremely accommodating. Her class is rewarding and she has the best playlists! Definitely check out her class, she is a true UPY gem!

Source: Google

★ 5

A big shout out to UPY. I just took Courtney’s Friday class and as usual awesome. I always take Mary’s class on Saturday and Dianne’s class on Sunday. They are just as awesome. I have been a UPY member for 7+ years and all the teachers are great. Never had a bad class. I always feel like gumbie afterwards. Thank you Jen for creating and sustaining 3 fabulous studios. The people and teachers are what make UPY great.

Source: Google

★ 5

UPY is such an amazing place!
It’s 3 incredible studios in Wrentham, Norwood and Westwood, all filled with classes that are soooooooooooo good.
Each studio has absolutely amazing, experienced and supportive teachers that provide various range of classes. You can find here beginners, all levels, power, sculpt, warm, hot & restorative yoga classes. Each class is a very special experience and will leave you feeling rejuvenated, powerful and relaxed.

Additionally, UNIVERSAL POWER YOGA provide Teacher Trainings which are life changing! Absolutely recommend this for anyone!

Last but not least, the UPY community is the most welcoming, warm and homey feel like no other. Check their schedule because it’s absolutely worth it.

💙🔹💙🔹💙🔹💙🔹💙🔹💙🔹💙🔹💙

Source: Google

★ 5

UPY is the most incredible community. You will find the best yoga teachers who create and teach amazing classes, workshops, and teacher training. Every teacher has something incredible to bring to the mat. The 3 locations are so clean and welcoming. The memberships are affordable and well worth what you get for the cost.

I started yoga teacher training in September 2023, TT11, and I could not be more pleased with the content, the teachers, the group of trainees, and everything about the experience. Highly recommend.

Source: Google

★ 5

I'm a frequent flyer at UPY, and finally got the chance to try a class at the cozy studio in Westwood with Dianne. Like all the UPY instructors, Dianne is top notch. From her welcome smile, to her gentle modifications, Dianne's class left me feeling renewed and restored. Thank Jen, Sue and Lisa for always leading the way to create and retain amazing staff and members.

Source: Google

★ 5

Excellent yoga in Norwood! I love the cushioned floor. I love many of the teachers. They encourage feedback too, which creates great customer relations.

Source: Google

★ 5

I love upy!!!! Very well managed and very clean. Heat is great and amazing instructors. Highly recommend!!!!

Source: Google

★ 5

UPY is incredibly welcoming! Truly an all levels studio. Added Bonus is the community of people who teach & practice at their 3 studios. I’ve not met a kinder group of people. Take a class or become a member. You won’t regret it 🙏🏻🕉️

Source: Google

★ 5

I’ve been to yoga classes at roughly 10 different studios but UPY is the place I always “come home” to. The teachers are great and I’ve met many wonderful people, both teachers and students. There is a very welcoming, non-competitive atmosphere and there are class offerings for every level of yoga practitioner.

Source: Google

★ 5

UPY is a great studio(s). A Terrific range of classes and instructors - something for everyone!! Each of the instructors bring their own style and detail to leading the practice. They all share their commitment to the students and the studio. A great place to challenge yourself in Power Yoga, relax and unwind in Slow Flow and everything in between ❤️

Source: Google

★ 5

I love UPY! They offer something for everyone, truly. As someone who started as a beginner, I learned how to practice safely and gained confidence to advance my practice over time. All levels classes really are just that- guidance for newbies and modifications offered to keep the pros challenged! I also completed the 200-hour yoga teacher program and recommend it highly. 5 stars all the way!!

Source: Google

★ 5

I absolutely love this studio! Jen has created an amazing community at UPY where everyone feels warm and welcome as soon as they enter the studio. I took my 200 hr teacher training here and UPY's program is amazing! Jen, Sue, Gale, Cheryl, and Mary go above and beyond for their students. It was truly life changing! 10/10 would recommend to a friend 🙏🏻♥️

Source: Google

★ 5

Source: Google

★ 5

UPY is an absolutely exceptional studio that offers not only an amazing physical practice at all levels, but a sense of community with the great group of yogis and fantastic teachers within each studio. If you like a hot power class- please go see Lisa, you won't be disappointed. UPY is a safe space for anyone looking to practice. It is where I fell in love with yoga, and became a yoga teacher myself. I cannot recommend this studio enough- the owner Jen is truly one of the warmest people you'll ever meet!

Source: Google

★ 5

UPY is like no other - the practice, the instructors and the community are top notch! They take mind, body, soul to a whole new level! Each instructor brings their own unique style and all are challenging in their own way. The instructors all have a personal commitment to help us benefit from each and every class and challenge us to the next level. UPY has transformed me and I am so thankful to have a studio so close by! ❤️🧘‍♀️💪🏼🙏🏻

Source: Google

★ 5

200 hour yoga teacher training was one of the best experiences of my life! Jen and her family of teachers are outstanding! The sense of community at UPY is unmatched. Infinite stars!

Source: Google

★ 5

I am a huge fan of UPY especially the teachers! It is a welcoming community so as a beginner it was easy to get started and feel supported. Thank you to owner Jen for her strong vision for her students.

Source: Google

★ 5

I absolutely love UPY! I joined UPY when I moved to the area and didn't know anyone and it gave me a great sense of community. The instructors are fantastic and so welcoming

Source: Google

★ 5

Universal Power Yoga is the BEST. I joined UPY in 2014 in Norwood and am excited about the new location in Westwood. A big plus for monthly members is the yoga mat storage. All UPY yoga studios are warm and welcoming, with a clean and friendly vibe!

UPY yoga teachers bring a level of energy that is infectious. Modification and challenge poses are offered and suggested if needed. Every yoga class and teacher over the past eight years has not disappointed me.

Congratulations to Jen, the owner of UPY, for creating yoga environments staffed with qualified instructors who teach engaging yoga classes. I have no reason to take yoga anywhere else but Universal Power Yoga!

Source: Google

★ 5

Love this yoga studio!

Source: Google

★ 5

AAAAA+++++ - this place is unreal, just ridiculously so fabulous!
Mary in Norwood is beyond spectacular on every level.
I wish she could live in my attic and just emanate her good energy 24/7.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great place for yoga class. Amazing teachers with in-depth knowledge. Beginners, all-level and intermediate classes are my favorites.

Source: Google

★ 5

UPY is a terrific studio(s) with excellent, caring instructors and all types of classes. They have done an exceptional job of offering a variety of classes in every imaginable format during Covid. From Mary's inspired mandala flows to power classes with Lisa and all levels flow with Courtney, UPY is my yoga home and heart!

Source: Google

★ 5

Lisa is the best!! Kicked my 🍑 today!! Hot yoga sculpt is challenging but suitable for all levels. Can’t wait to go again!!

Source: Google

★ 5

I was always a nomad yoga student, traveling from studio to studio—lots of different instructors. During COVID it changed for me. My priority was not just great instructors, but a place that was safe, thoughtful about protocol and could pivot as needed. Jen and the entire UPY team showed great flexibility, thoughtfulness and care to their students and staff. Now this is my only studio.

Source: Google

★ 3

Source: Google

★ 5

I've taken yoga here and there for the last 16 years. I decided to try the 10 class pass and every instructor was great. Then I took Gale's class and was blown away. She guides the class through challenging poses in a way that gives confidence and courage to someone like me that has never attempted the movements. Best yoga class I've taken

Source: Google

★ 5

Source: Google

★ 5

Wonderful studio with friendly, welcoming teachers. I love that they have a wide range of classes offered, from mommy and me, beginners, to experts and more and a stacked schedule so you are always able to fit in a class with a busy schedule. Love! 🧘🏼‍♀️💕🙏🏻

Source: Google

★ 5

Source: Google

★ 5

I've been to multiple other studios and this is by far the best yoga studio in MA. I am from the South Shore and I travel 35-40 minutes to practice at Universal Power Yoga. The welcoming and experienced instructors, the uplifting community, and the variety of class times are awesome. I really never found a studio I wanted to stick with until this one. After every class you will leave feeling enriched in mind and body. I love it and always say it's worth the drive! I can't wait to bring my friends with me.

Source: Google

★ 5

Absolutely love this studio, the instructors, and the variety of classes that are offered! From the minute I stepped inside this studio, I knew I found my yoga home. I have tried several other yoga studios near my hometown and none compare. UPY is the best! So much so that I drive 45 minutes to take classes here. I truly love the calm, relaxed, happy feeling I get as soon as I walk thru the doors as the fragrant oil scent of the day greets me. The yoga community here is so welcoming and kind, with no judgement. The studio is exceptionally clean and I love the floor! The floors are a high end padded cushion material and not hardwood. It has just the right amount of cushion so I don't need to pad my knees with a towel like I did at the other studios. The instructors do a fabulous job of keeping everyone on their mats as they talk you thru the poses and assist with body alignments as needed. Although there are other people in the room, I always feel as if I'm the only student. I have taken classes here for over a year and last week I attended my first ever workshop. It was incredible and I am looking forward to the next workshop come winter. There is nothing that compares to giving yourself the gift of yoga, to allow yourself time to just be on your mat, one with your breath, and forget about everything else while you are there. That to me, along with the fabulous cushioned flooring, is worth the 45 minute drive, and then some! Thank you UPY!

Source: Google

★ 5

This place will make you a Yoga addict. Amazing classes and teachers. 😍

Source: Google

★ 5

Best of the best! Incredible instructors who truly care. Amazing classes ... for all ages and skills. You will love it here!!

Source: Google

★ 5

Love UPY! I was never really into yoga until I found this studio! Now I'm hooked. The teachers really care about teaching you and they watch your form to make sure you are doing it right. I find myself so excited to go back for another class. Thanks UPY!

Source: Google

★ 5

Source: Google

★ 5

UPY is by far the best yoga studio that I've ever been to!!!!

Source: Google

★ 5

As a new resident to MA, I was so happy to find UPY. All of the instructors are amazing and do a great job in leading you through the practice and helping you with different poses. The best part of my week is yoga day - I always walk in excited and leave feeling rejuvenated and refreshed!

Source: Google

★ 3

Source: Google

★ 5

Love it

Source: Google

★ 5

UPY is beyond a regular yoga studio, it is a supportive community no matter your skill level. You will find a place that supports working your mind as well as your body.

Each teacher has a special style, and each of those styles touch a different part of a whole body experience.

Be prepared to float out; an incredible physical and mental massage.

Source: Google

★ 5

I absolutely love Universal Power Yoga! I have taken classes with many of the teachers and have loved every one. The classes are consistent with a Vinyasa base and each teacher adds in a bit of their unique personalities. Between the students and the teachers, Jen Merola Palmer, the owner, has created an incredible community. I highly recommend this studio.

Source: Google