Aptitude Fitness + Yoga

Rockford, 251 Northland Dr NE, Rockford, MI 49341 | ★ 5 (68 Review)

📞 +1 616-723-4420

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Yoga studio Fitness center Personal trainer Pilates studio

About the Club

Discover the best yoga in Rockford at our premier wellness studio! We offer a full range of classes including Yoga, Barre, Fitness, Zumba, and Personal Training—all under one welcoming roof. Whether you're looking to build strength, improve flexibility, reduce stress, or connect with a supportive community, our Rockford yoga studio provides classes for all levels.

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 Aptitude Fitness + Yoga
 Aptitude Fitness + Yoga
 Aptitude Fitness + Yoga
 Aptitude Fitness + Yoga

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Reviews

Lauren Cruz

★ 5

The morning strength and stretch classes with Rachel are the best! The classes are good for all fitness levels. And as a bonus, the studio owners are involved in community outreach

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Katherine Olson

★ 5

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Wendy Watson

★ 5

I began with this group by attending yoga events at Archival Brewing and felt so welcomed by Rachel that I decided to try more classes offered at the studio. I can say that no matter what class or trainer I have been with that they each have made me feel strong and confident about myself and the team is helpful with the moves and If you need modifications. I am now a member and look forward to continuing my fitness journey with this great team!

Source: Google

Sherry

★ 5

Great yoga studio! All of the instructors are amazing and very friendly atmosphere!

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Lisa Nawrocki

★ 5

I love the instructors and the large variety of classes offered. This is my 3rd experience with a fitness studio and my favorite by far!!

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Colene Johnson

★ 5

I’ve been a member of Aptitude Fitness + Yoga for several months, and I couldn’t be happier with my experience. The studio has a fantastic variety of classes that cater to all fitness levels, from high-intensity workouts to more relaxed options like yoga and stretching. The class schedule is very convenient, with plenty of options throughout the week, making it easy to fit workouts into my busy schedule.

The staff is friendly and always willing to offer support or answer any questions. The atmosphere is motivating, and the community vibe really helps keep me on track with my fitness goals!

Source: Google

Sara

★ 5

I started taking yoga at Aptitude a couple of months ago to see if I liked it. I had excellent instructors in Cat, Sarah and Therese. They, and other participants are so welcoming and friendly! I soon signed up for a year unlimited and have branched out to try different classes. I love that class is different every single time I go! It’s a great studio space with even better people.

Source: Google

Angela Faber

★ 5

At Aptitude, you can come as you are and you will be welcomed. There are such a variety of classes offered throughout each week there will be one that will fits your desired experience. Every instructor I’ve encountered makes sure everyone can complete the class at their skill level. Going to classes at Aptitude has become an essential part of my weekly routine!

Source: Google

Bernadette Petersen

★ 5

I’ve been a member of Aptitude for one year. I started with participating in yoga, and love the different varieties and fantastic instructors (Rachel, Cat, Therese, Sarah and Caitlin) and of all the yoga classes offered. Now, weekly, I join in other classes. I love the challenge of cardio with Abby & Therese, barre with Sarah and Caitlin, mat Pilates with Sarah. Aptitude is such a unique studio that offers so much variety. What I like most is the energetic members and instructors who all help create such a positive place to workout and meet people in the community.

Source: Google

Brooke Barense-Whyte

★ 5

Aptitude is an amazing space for individuals to push themselves at their own tempo through their fitness journey alongside a supportive group of people. I’ve loved my time at Aptitude!

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Marcie McCann

★ 5

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Yelena Davis

★ 5

I attended a Yoga session at the Rockford dam that was lead by Catlin. It was so much fun. Modifications and progressions were offered throughout to accommodate all levels. It was a great way to start a Saturday morning.

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Nicole Coughlin

★ 5

Have been to their vinyasa yoga, barre, and pilates classes so far and love it! Each class has been very welcoming, no matter what fitness level you are!

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Adam Beasley

★ 5

My wife and I have attended several Yoga sessions at Aptitude Fitness and it's been fantastic! We appreciate the insightful guidance that is both challenging and soothing. I lift weights at another fitness place, but we love the classes here. It's great to have knowledgable instructors who know proper stance, form, and can offer modifications to fit all fitness and expertise levels. Whether you are a beginner or expert, check them out!

Source: Google

Michelle Caldwell

★ 5

Loved my classes. They pushed me when I didn't think I could keep going and I felt great after

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DONITA COUGHLIN

★ 5

Aptitude is just what I was looking for- a small place with a variety of classes! Looking forward to the Fall Workouts!

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Natalie Otte

★ 5

I've been going to Aptitude for about a year and a half. I really love all of the classes. They offer a range of classes throughout the week. The instructors are GREAT and there's a positive, welcoming community at Aptitude.

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Amanda Nickerson

★ 5

Clean, kind and affordable!

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Nicole Schafer

★ 5

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Renee Mickam

★ 5

Classes are wonderfull. The instructors are friendly and knowledgeable. I love this place!

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Monica Paredes

★ 5

Awesome class, smaller class sizes and instructors were able to customize movements to different skill levels in the class

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Lynn Lewis

★ 5

I love this fitness + yoga studio and what is happening here. Everyone is very friendly and welcoming, and they offer great variety in their classes and programs with flexible times. I also love the re-use of a cool building with wood floors. We moved from the other side of the state a few years ago, and I was sad to leave my long-time yoga/fitness community. Then Covid hit. It's taken me time to get back on my fitness plan, and I've tried a few other places, but no matter how sporadically I participate, I always feel welcome and at ease. It's clear that each staff member is skilled at their practice, encouraging you to go at your own pace, which I appreciate. It's a great place that I would recommend to anyone—a hidden gem in Rockford!

Source: Google

Michelle Richardson

★ 5

I really enjoyed Rachel's Barefoot Yoga morning classes ☺️

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Leslie Schlaack

★ 5

I've done Aptitude Yoga two times now at Archival Brewing and I have found it extremely relaxing and a fun way to start my Saturday. $15 for free yoga and a beer/app is a great deal and the yoga itself is not too intense. Looking forward to more classes!

Source: Google

Jennifer Deewaard

★ 5

This is a lovely studio. The staff are all welcoming as well as the people I met in class. I tried it when they offered a free week. I went to 6 different classes and everyone was so kind. I had a blast learning new dance moves as well as taking some relaxing yoga and a challenging Pilates class.

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Kim Glynn

★ 5

I just decided to get into yoga/barre. I absolutely love it. If I cannot do what the others are doing instructor gives variation to student. Class is fun, entertaining and goes by with the blink of an eye. Can’t wait until my next class

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Miss Shingola

★ 5

I’ve been trying out classes at Aptitude for the past year and loved it! They have a wide variety of classes with multiple great teachers. I definitely would recommend!

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Tyann Robinson

★ 5

I took a trauma informed class and it was so helpful. The stretches were in the exact areas that I felt I held my trauma and the release was so freeing.

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Patti Johnson

★ 5

I signed up through Rockford Community Ed and was glad I did so. The end of day yoga stretches were just what I needed to help unwind and sleep better. Can’t wait to try more classes!

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DAWN BAILEY

★ 5

Positive, supportive and fun atmosphere!

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Emily Woolf

★ 5

Had a great time with this staff at Pour Michigan! Beautiful surroundings, and awesome yoga class! Explained for all levels, easy to follow, positive and welcoming. I’ve already signed up for another one!

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Alexis Cuperus Manning

★ 5

I love the barre and yoga! Cute space and accessible in Rockford- highly recommend

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Margaret Becker

★ 5

Aptitude Fitness + Yoga is an inclusive and encouraging exercise studio. They offer a wide variety of classes at convenient times. Instructors are wonderful!

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Nicole Wood

★ 5

I have done some offsite yoga and wine and the free yoga at Rockford dam and have enjoyed every minute!

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K George

★ 5

This gym is a gem! They have a wide variety of classes to choose from and class times to accommodate any schedule. I’ve been to other gyms in the area and nothing surpasses this group of positive and motivating people. If you get a chance to join one of their retreats, do it…it’s an amazing experience!

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Linda Campbell

★ 5

I love aptitude fitness and yoga, I get a great workout every time I go! I highly recommend them…

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Teresa Boyer

★ 5

Abby and the rest of the teachers provide excellent high-quality fitness instruction for every person. The attention to detail to support you with your goals is fantastic! I highly recommend.

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SARA ZANG

★ 5

Love this studio! I originally signed up through Community Ed. for their yoga classes. I ended up buying a membership! All the classes I've taken have been amazing and I LOVE all of the instructors!

Source: Google

Angie Bratty

★ 5

The retreat these women planned exceeded my expectations! Abby and Rachel are very creative, intelligent and genuine. Five+STARS!

The classes at the studio are so beneficial. The instructors are friendly, outgoing, knowledgeable and very encouraging. Love this place!

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Elissa Belknap

★ 5

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Jill MacKellar

★ 5

I LOVE taking classes with the Aptitude Ladies - so friendly and accepting. Barre class is my favorite!!!! Come check this wonderful community!

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Jamie Daniell

★ 5

Cute boutique style fitness. They offer yoga, group fitness classes and personal training. The results I’ve seen in a short time has been fantastic. If you want to feel like you belong no matter your fitness level, check Aptitude out.

Source: Google

Joni Van Keulen

★ 5

Currently taking 2 classes with Abby. I love it - she challenges us but keeps it fun at the same time. Check out Aptitude today!

Source: Google

Renee Borg

★ 5

Aptitude Fitness provides a personalized workout that is challenging, yet fun, while being encouraged along the way. Abby listens to what you are looking for, then customizes the workout for you. Abby discusses nutrition and provides tips to improve your health journey. She is responsive to communication, professional and shares her passion for health and fitness for all.

Source: Google

April Decess

★ 5

Our teenaged daughter start classes up a few weeks ago. She was a little reluctant as she had never done Yoga before, but she has ended up really enjoying the class! If you have a teen looking for something to do this summer I'd definitely check out some of their classes!

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Karen Waite

★ 5

Abby is wonderful! Really enjoy her class...very organized, good variety and just fun!

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Kendal K.

★ 5

I have exclusively used Aptitude's online services for my yoga classes, and I have been very pleased with the instruction and electronic communication. Notably affordable and an encouraging environment!

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Tim Scherzer

★ 5

Great place to go for a workout, being new to this they have made it very comfortable to fit in. Classes are challenging and fun. Look forward to more in the future!

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Meghan Shumate

★ 5

Aptitude Fitness is the place to go if you want friendly, personalized, and flexible training. Throughout the covid pandemic, Abby went above and beyond to send me workouts that I could do whenever my schedule allowed. As a busy mom, I greatly appreciated that flexibility! Now doing personal training, she makes every session fun and efficient, and is always available for questions on off days. There are so many options to take advantage of at Aptitude, and with each one you will find a wealth of knowledge and experience as well as a friendly, welcoming environment.

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Danna Miller

★ 4

Lovely and calm space that is perfect for yoga. Rachel did a great job leading the class and I will definitely be returning!

Will give 5 stars when I have a few more classes under my belt. :)

Source: Google

Kelly Goetgeluck

★ 5

Love the vibe at Aptitude Fitness + Yoga. So positive and encouraging. The workouts are great and the staff is fantastic. Looking forward to attending many more classes with them.

Source: Google

Jen

★ 5

Excellent personal training! The gym is small and private which makes you feel like you’re getting the most out of your workout. Abby goes above and beyond to help you achieve your goals. Every workout is different and never boring. The clientele is also great. I’ve met so many nice people along the way. You instantly feel comfortable. If you want to have fun while you workout, I highly recommend giving Aptitude a try!

Source: Google

Chris Jager

★ 5

I’ve been very satisfied with every class. I am never sorry I go, they are always happy to see me. Great communication, always know what’s going on, special events posted on social media and through email as well. It’s a Great family place. You won’t be sorry for visiting!!!

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Nora VanStrate

★ 5

I feel more fit, energized, and motivated than I have in years. Super happy I’ve been taking this important time for myself and truly appreciate your presence on Zoom. It has changed my workout style for life I hope! I appreciate Abby and her team - and the lovely humans I exercise with each week!

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Robin Hendricks

★ 5

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simone thiessen

★ 5

I'm a newbie to yoga, and love OMG! Yoga for it's incredibly welcoming atmosphere. Instructors provide various levels of difficulty, and each person is encouraged to participate to the extent they are able. No pressure or judgement. I highly recommend it!

Source: Google

Joni Brown

★ 5

A great set of yoga instructors but OMG has been so much more for me than that. I've also learned so much about self-care and have incorporated those things into my daily life and rituals. Because of all this, I am feeling so much better, thinking more clearly, am more grounded and less moody. I love what OMG has done for me!

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Keriann Poquette

★ 5

The instructors at OMG really care about each of their students and work to help guide everyone in a yoga practice to meet their individual needs. Everyone is welcome and encouraged at OMG!

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Kathy Daum

★ 5

Love, love, love the instructors! They cater to every level. The space is also amazing, and they offer many special/guest programs.

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Peggy Barbour

★ 5

I absolutely love the restorative/gentle class on Tuesday mornings. It has been a great way to get back into the yoga-way after taking the summer off. Not only do I feel that it is great for my body, it also restores my soul.

Source: Google

Janelle Gunn

★ 5

I've been practicing here for about 2 years now and each session is unique and thoughtful to what students are needing each day. Everything from the exceptional instructors, to the welcoming atmosphere, to the intentional practice itself is just the best way to start a day. I am stronger and more centered because of it. Thanks OMG!

Source: Google

Debra Karasiewicz

★ 5

I love OMG Yoga! Michele is so welcoming. I have had 6 surgeries (5 neck fusions, 1 back). She has helped me when I can't do certain things, and given me options to try. She does such a great job with our whole class! She always gives good advice.Even when I find something hard to do, she encourages us, and makes us laugh. I always leave feeling stronger and with a smile on my face !

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Kathy Keehn

★ 5

Michelle, Shannon, and all of the instructors at OMG work with each student to make sure they have the best possible experience. With their expertise and support I have far surpassed anything I ever expected I could accomplish by practicing yoga. They genuinely are interested in everyone who walks into the studio. I belong to a gym that offers yoga classes, but choose to attend classes at OMG because their practice provides more than just "exercise ". Thanks OMG.

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Sonia Andrews

★ 5

Personable, professional and very knowledgeable staff. Great variety of classes offered by instructors who are attentive to personal needs and limitations. Affordable prices. Would very highly recommend this studio to any experience level, age or physical ability.

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Suzy Clements

★ 5

OMG Yoga is amazing. Shannon, Selene, Michelle, & Misty are upbeat, kind, and motivating. I started as a once-a-week complete beginner student and now I buy the unlimited pass attending four times or more a week! The variety of this studio makes every yoga class unique and & an experience to look forward to.

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Kelcie Severson

★ 5

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Art Weiss

★ 5

Outstanding team of yoga instructors! Friendly, funny and most of all knowledable. You won't find a better yoga studio in Grand Rapids, but tucked away in the quiet downtown of rockford this yoga studio is a hidden gem.

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Carl Gjurkovic

★ 5

Delicious icecream!

Source: Google