★ 5

I surprised my husband with a salsa dance class for our anniversary, and we had an amazing experience with Laura Armenta! She is a fantastic instructor—personable, patient, and skilled at tailoring the lesson to our pace. She slowed down when we needed time to process new moves, and sped up to push up to the next level. We learned so much in just one class and felt completely comfortable the entire time. Her individualized approach made the session both effective and fun. We can’t wait to come back for more! Highly recommend to anyone looking for dance lessons!

Source: Google

★ 5

Source: Google

★ 5

Laura is absolutely amazing in so many ways. I've recently started working with her for a pinched nerve in left shoulder. My initial session I'll call more full bodied The next two sessions Laura used a massage chair. The focus has been on my upper back, shoulders, neck and arms. Relief has been quick and significant. Thanks laura!!

Source: Google

★ 5

I only took the conditioning and conditioning/yoga combo class, but I really enjoyed them. They were a fresh take on some of the same exercises I've done over and over again. Really enjoyed the flow of these classes. Would recommend!

Source: Google

★ 5

Laura Armenta just gave me an amazing 2 hour Thai-Yoga massage. It was the best Thai massage I've ever received! Laura showed throughout the massage that she was talented and very knowledgeable about her craft. I highly recommend her massage. It
results in better flexibility and an overall sense of improved health.
Laura is simply the best Thai practitioner that I have ever experienced. She keeps my body functional!

Source: Google

★ 5

My Thai Yoga session with Laura was incredible. It was exactly what I needed in my 9th month of pregnancy and she created such a comfortable environment for me to experience deep relaxation. My body is still thanking me!

Source: Google

★ 5

As a total novice with dancing, I have enjoyed and learned much under Laura’s teaching and modeling of global dance moves and routines. She is so passionate about her art and encourages everyone to perform to their highest ability. It is always fun...plus it is a great workout. Equally fun and challenging are the yoga routines and the Thai Yoga therapy. I highly recommend Armentality Movement Arts Center to students of all ages and abilities....

Source: Google

★ 5

Laura is safe, but intense in her therapeutic massage technique. Results are immediate and gratifying.

Source: Google

★ 5

Atmosphere was great. The class was perfect for a first-timer. And I loved that Laura checked in to see how I was doing during the class.

Source: Google

★ 1

Don’t go here if you’re of color. They are 100% racist and I’ve heard a lot of things of the main woman who works with you there. Just a really bad place in general

Source: Google

★ 1

If I could give this place a 0 I would. Zero costumer service skills!

Source: Google

★ 5

Laura is an incredibly talented, knowledgeable, and intuitive Thai massage practitioner! She was able to find my stress points & work them out. Afterwards, she discussed with me those areas with suggestions of how to keep my body in tune. I highly recommend her & will go back.

Source: Google

★ 5

Friendly and happy place

Source: Google

★ 5

I had a lovely, relaxing, and releasing experience during a Thai yoga therapy session with Laura. She put me at ease even though it was my first time seeing her and I felt a positive shift in my body and energy afterwards. Highly recommend!

Source: Google

★ 5

I wish there were more stars because Armentality Movement Arts Center is the best place to get happy, healthy, and fit! After over 4 years of consistently going to Armentality, I've tried all her classes (the dance ones are my favorite) and have seen the positive changes in my life physically and emotionally. I have so much more confidence in myself and my posture has improved!

If you're looking for a fun way to work out, definitely check out the variety of dance classes offered. You will feel like a professional dancer in a supportive environment without the pressure of perfection, and dancing is a great way to express yourself and/or destress during the week!

If you're looking for a calmer sense of balance, there are yoga classes appropriate for all levels. If you're new to yoga, try the restorative class!

Whatever you are into--dance, yoga, fitness--and whatever experience level you have, Laura Armenta has the expertise to guide you safely into the world of movement!
Seriously, the best movement classes I've ever taken.

UPDATE 2021:
Armentality is the place for authentic movement classes! The Full Moon Bellydancing workshop was exactly what I needed to make sense of the energy and emotions swirling in my head. The choreographed movements were intended to release anything disconnecting us from our most authentic selves and create connection among all the participants in a supportive and safe environment. It reminded me how therapeutic dance is and how important forgiveness is for myself. I felt cleansed, empowered, and reset my intentions for my life. I let go of my analyzing thoughts and allowed myself to feel. ALL WOMEN will benefit from this workshop and EVERYONE will benefit from the other classes at Armentality as long as they are willing to move and share space with others, because Laura Armenta specially designs each class for the participants and carries the intention of empowerment, community, and peace. I am so thankful to be a part of a sacred space and excited for the next opportunity!

Source: Google

★ 5

I recently experienced a Thai Massage - at Armentality.com. Laura Armenta is extremely educated and able to work with the muscles of the body in a Thai Massage to effectively and to help one become more flexible and reduce pain & inflammation. I highly recommend Thai Massage if you want to take your health to a higher level.

Source: Google

★ 5

Laura is an amazing teacher & Thai massage therapist. She’s very knowledgeable of the mechanics 🧰 f the body & how to correct bad habits of her students/clients. I recommend her, no questions asked!!!!

Source: Google

★ 5

Whitney was a fun and awesome instructor and shared the history of Hip Hop with us! What a great class!

Source: Google

★ 5

The Flow class was comfortable, empowering, great for the body.

Source: Google

★ 5

Very knowledgeable instructor.

Source: Google

★ 5

Laura taught us an intro to movement arts and what it means and its benefits. She was relatable, knowledgeable, and made the class the right balance of information and hands-on work. It was really fun and a great remind about the mind-body connection we often forget and/or neglect. I immediately saw a difference in my confidence and attitude afterward.

Source: Google

★ 5

The Thai yoga therapy was the best deep tissue massage I have ever had. Laura Armenta holistic approach and vast knowledge is awesome. She is very professional, skilled, strong and able to actually penetrate the muscles for a genuine deep muscle massage therapy. I completely enjoyed this unique experience. The calm and relaxing atmosphere throughout the whole treatment make my Thai massage therapy such a wonderful experience. I had a very good night sleep after one session with her, and my shoulders, neck, joints and legs felt so much better. I’m Looking forward to my next appointment.

Source: Google

★ 5

Always uplifting and positive atmosphere. I think people get the sense of feeling not only welcome but as part of a family.

Source: Google

★ 5

Laura is an excellent teacher. Her knowledge of human anatomy is clear as she makes adjustments for each student. It is a pleasure to practice with her.

Source: Google

★ 5

Laura has done an amazing job of creating online courses so we can keep movement, positivity, and fitness in our daily lives during this time. I highly suggest taking her classes online and then when she reopens taking her in person classes. Your life will be changed !

Source: Google

★ 5

One of the most refreshing restorative yoga sessions I've taken. I would absolutely recommend Laura's classes and I will be coming back again and again.

Source: Google

★ 5

What started out as a New Years resolution in 2016 has become my permanent Monday night routine. Laura's restorative yoga class is the perfect way to relax and unwind - to ease into the work week.

Source: Google

★ 5

Laura's Thai Yoga sessions are AMAZING! For years I've been plagued with back problems and the only thing I can really do to combat the degeneration issue is to keep moving and increase flexibility. After every session I am left feeling rejuvenated and more limber. If you experience any mobility or flexibility issues, especially I'd highly recommend a Thai Yoga session!

Source: Google

★ 5

Armentality has so much to offer, and Laura is an amazing instructor! She makes you feel comfortable and energized. Over the past couple years I've especially enjoyed Contemporary Dance (level 1 and foundation level) and her improvisational movement workshops. Besides providing excellent fitness, her classes have helped me feel more in touch with myself and just a more whole human being. Highly recommended!

Source: Google

★ 5

Laura is very knowledgable about what she does. She explained to me about the art and science of Thai Yoga Massage before the massage. I had an incredible experience, and my body feels less tense.

Source: Google

★ 5

Source: Google

★ 5

Recently, a group of friends and I went to Armentality for a Girls Night Out party and it was AWESOME! Laura (the owner) was very flexible with scheduling--trying to find a day and time that meets a group of 10's needs is no easy feat! When we got there, Laura was waiting for us and she was very gracious. Once we arrived, most of us admitted that dancing and staying on rhythm was a challenge. Laura assisted us with identifying a routine that would fit our needs--it was fun, eclectic, and semi-easy enough for us. As she led us through the routine, Laura felt like a friend and we had never laughed so hard or had so much fun! Yet, by the end, she had our group looking quite good! We had ladies ranging in age from 25 to 55 and we all had a blast!! Laura even took pictures and videos for us! We will definitely be going back! If you want to have the most fun you've had in a while with your girls, while also doing something healthy, Armentality is the way to go!!

Source: Google

★ 5

I recently attended her yoga for the skeptical man class. I was very impressed with her teaching style knowledge, and skill. I not only learned the fundamentals of yoga, but also a deeper appreciation for what it is to be a Yogi. Thank you Laura for the training and experience. I highly recommend Armentality for any type of dance or movement training.

Source: Google

★ 5

Today was my first time experiencing Thai Yoga Therapy and I’m so glad it was with Laura of Armentality! Laura is a delightful person and has a way of putting you at ease. I left the session feeling very relaxed and Laura also sent me with practical tips and stretches that I can easily do at home. This is self-care at its finest.

Source: Google

★ 5

I did prenatal yoga with Laura and it was AMAZING. It wasnt just the yoga that made my experience awesome but also Laura. She was so informative and truly cared about all of her students. Thank you armentality!

Source: Google

★ 5

Laura Armenta is a wonderful dancer, talented choreographer, and gifted teacher. I have been a student in her contemporary dance class on Tuesdays for over 3 years. She is gifted enough to encourage and improve your dance ability whether you have never danced before or want to dance at a professional level. Her Femmes World Jam class ( Saturdays at 11) features a variety of dance styles and is welcoming to those of us getting older and wiser. Her students are fun, creative people of all ages 18+.
Come check us out!
-Deborah Hoskins

Source: Google

★ 5

Laura is an amazing teacher for both yoga and dance. She has a wealth of knowledge, but makes her classes fun.

Source: Google

★ 5

This is a one stop shop for the dancer in all of us. Not only have I been able to dabble in a variety of dance styles like belly dance, contemporary, bollywood, salsa, and hip hop, it's a place for yoga and fitness classes. I have seen all shapes, sizes, and abilities within the classes, and never felt uncomfortable or judged. Laura Armenta has the skill, expertise, and passion and loves to share it. This is a great place to go to experience and enjoy dance, especially if you thought you'd never be able to try something so unique without already having the skills instilled in you since childhood. Armentality gives the opportunity to us adults to embrace the art of dancing.

Source: Google

★ 5

Laura was very welcoming and made me feel at ease, even with no prior dance experience. Very positive experience. And a patient teacher.

Source: Google

★ 5

Love dancing with Laura!!! I always leave her classes feeling refreshed, revitalized, and empowered ! She always uses a wide variety of music and styles and makes it easy to follow and understand. You won't be disappointed!

Source: Google

★ 5

Laura is amazing. I brought her a mix of 3 songs and within 2 hours had a whole routine worked out taught to this drag queen with 2 left feet, we had the best time!!!

Source: Google

★ 5

Laura is great! My fiancé and I went to her to have her choreograph our first dance and she did a great job! She was very good at matching the flow of the song we chose and our talent (which was very minimal!) to make a beautiful dance. Would highly recommend for all of you looking to do something different for your first dance!

Source: Google

★ 5

Laura is an amazing teacher and made following along to the steps very easy. I would recommend her to anyone who wants to learn some moves!

Source: Google