★ 5

Literally would put 25 stars if I could his classes are unbelievably amazing! He really shows you how truly educated he is and how much he knows. I’ve made so much progress in such a short amount of time because of his expertise!

Source: Google

★ 5

Brock is one of the best trainers in metro Detroit. As someone who also works in fitness, I am very particular about who I take training advice from. Brock's programming is science-based and no BS. It is not just following trends and aesthetic workouts, but truly working clients through progressive overload to receive optimal results. He corrects form and ensures you are getting the most out of each exercise. I hope there are more group class offerings coming soon.

Source: Google

★ 5

Can not recommend Brock enough! I’ve trained with him for over a year doing his group classes and personal training as well. His 1on1 training is so attentive and he’s very knowledgeable and passionate about what he does. The group classes are the most fun workout class i’ve done, the energy is unmatched and the community he's built is even better!

Source: Google

★ 5

Saw such a difference in my body after only a few sessions training with Brock. He really makes sure you’re integrating the right muscles and customizes trainings so well! The best!

Source: Google

★ 5

Brock is personal, welcoming, and incredibly knowledgeable. He emphasizes mastering the fundamentals before progressing, which has helped me build a strong foundation. He truly believes in you and doesn’t let you quit — in the best way. I’ve just started training with him, and I’m already noticing a difference in the other classes I take thanks to the focused work we do together. He’s the best!

Note: He plays really good music.

Source: Google

★ 5

I was never into lifting weights until I started training with Brock! He is truly an incredible trainer who pushes you to reach your full potential every session.

Source: Google

★ 5

Truly Brock is the best of the best! Anytime I’ve tried to leave or try it on my own I always come back because there is no pump like a Brock pump. Best in the game

Source: Google

★ 5

Each session with Brock is more than just physical training—it’s a boost of confidence, encouragement, and empowerment. Not only did Brock help me stay strong, mobile, and energized throughout my pregnancy, but his expertise is currently playing a role in my quick and healthy postpartum recovery. Couldn’t recommend him enough!

Source: Google

★ 5

My sister and I started training with Brock last August, and we can’t believe it’s already been almost a year! This is the first time we’ve consistently stuck with a training program, and that’s all thanks to Brock’s approach. He makes every session effective, challenging, and motivating.

We’ve noticed major improvements—not just in strength and endurance, but also in posture and overall confidence. Brock tailors the workouts to our individual goals and always keeps things fresh. We schedule around our sessions to make sure we don’t miss a day!

Highly recommend Brock to anyone looking to build strength, stay accountable, and feel better in their body. Brock is the best!

Source: Google

★ 5

Thanks to Brock, I look forward to working out instead of secretly dreading it for the first time! I have noticed real improvement in my strength and Brock’s energy in the gym makes everyone simultaneously feel comfortable and challenged to push themselves. His workouts are straightforward, effective and enjoyable thanks to his great personality and ability to empower you to reach your goals! 10/10 recommend!

Source: Google

★ 5

When I first started training with Brock, I had no idea how to lift weights and was honestly really intimidated. I used to struggle with back pain and was nervous I’d make things worse. But from day one, Brock made the gym feel fun, safe, and super comfortable. He taught me proper form, pushed me in the best way, and always made each session something I looked forward to. I saw a difference in my body and strength after just a few months, and I’m so much more confident now because of his training. Highly recommend him to anyone — whether you’re a total beginner or just want to take your workouts to the next level!

Source: Google

★ 5

I cannot recommend Brock highly enough! Working with him has allowed me to hit my fitness goals and feel confident lifting again. I leave every session feeling challenged and motivated. I’ve worked with many other trainers and have never seen the results Brock has given me over the last 6 months.

His energy, overall knowledge, and genuine passion for training is unmatched.

Could not recommend more!

Source: Google

★ 5

Brock’s group glute class is such an insane workout!!!

Source: Google

★ 5

Been working with Brock for over a year now 1:1 and classes almost every week. It can be a bit pricey for the 1:1 but it has been the best investment I’ve made for myself. I don’t regret one dollar spent. One thing for me that separates Brock from other trainers is his critique on form. I never knew how many exercises I was doing wrong until I started training 1:1 with him. Brock was very patient with me and we worked on it. He gave me a checklist and we reviewed each step every time I got myself ready to perform the exercise. Afterwards he always double checks to make sure my back is okay too. I’m happy to say I can deadlift and squat with proper form. I’ve worked with other trainers before and I always left with very bad back pain to the point that I stopped working out to avoid making it worse. It used to be so bad I would have to see the chiropractor, take steroids and alter my daily activities. Nowadays my back pain is literally nonexistent. Im doing things I’ve never done before without any back pain. I look forward to every workout and I can’t wait to wake up early on Saturday to go to class. He has changed the trajectory of my life. I mean look at my before and after… it speaks for itself. Thank you so much for what you do Brock. I appreciate you.

Source: Google

★ 5

If you are serious about wanting to get in shape and looking for a positive environment, look no further…Brock is in a league of his own!!

Source: Google

★ 5

Brock is the best!!!! I started taking his group classes after not lifting for years and recently added in small group classes. He knows how to help you push yourself without feeling overwhelmed. I always leave feeling stronger and excited to go back. Highly recommend!!!

Source: Google

★ 5

I’ve been working with Brock since the end of February, and the transformation I’ve experienced—physically and mentally—has been incredible. After losing 80 pounds, I came to Brock needing help rebuilding strength and toning my body. I could barely squat the bar or lift much weight when I started, but with Brock’s guidance, I’m now hitting new PRs regularly and feeling stronger than ever.

Beyond the physical gains, my confidence and mental health have improved so much. Brock creates a supportive, motivating, and welcoming environment, and I’ve met some truly amazing people through the community he’s built.

If you’re looking for a trainer who genuinely cares, who knows how to push you safely and effectively, and who makes fitness fun—Brock is your guy.

Source: Google

★ 5

Brock is great. I just started going to him recently. He gives excellent instruction and what he does works. I've been a fairly avid gym goer but didn't really train lower body before coming to see him. I am already starting to feel stronger and know that I am learning proper form as I start to improve both upper and lower body strength. The workouts are challenging in the best way possible. Highly recommend.

Source: Google

★ 5

I’ve been training with Brock for 7 months doing 1-2 private sessions a week. Before I started working with him I had never touched a barbell & was afraid to go to a gym because I had no idea what I was doing. I’ve made a ton of progress, have gained a significant amount of muscle and am able to hip thrust over 300lbs now. He’s been super supportive & a positive influence in my life. Highly recommend working with him!

Source: Google

★ 5

Best classes, good vibes, and a great coach!!!

Source: Google

★ 5

Brock is the best!!! He truly cares about his clients overall well being! I did some personal training classes with him a couple years ago and he taught me SO MUCH that I needed to know. I recently attended some of his booty classes and saw progress so fast. He is always on top of ensuring everyone’s safety and happiness and is truly the best trainer!!!

Source: Google

★ 5

I’ve been working with Brock for a few weeks now, and I seriously can’t recommend him enough! His classes are super motivating - he knows how to push you without making it overwhelming. If you’re looking for someone who really knows what they're doing and makes working out feel way less intimidating, Brock is the one!

Source: Google

★ 5

Started training with Brock last February just trying to get in shape. Didn’t know what to expect, but by the end of summer, my booty was basically a dump truck... like straight up just hauling ass everywhere. But really, it wasn’t just about the classes, it was about the community I found, the friendships that flourished + all the hype women who showed up + showed out thanks to Brock aka CAKE BOSS <333

Source: Google

★ 5

I have been training with Brock weekly for a year now and he has helped me get in better shape at 37 than I was in my 20’s. Since then, we’ve gone from shredding at the gym, to shredding the waves of Pine lake via wake surfing(leg day).

Source: Google

★ 5

Brock is the best!! I started training with him about a month ago and I have already noticed improvements in the way I feel and my strength. He keeps everyone motivated while still making workouts fun! 100/10 recommend!!!

Source: Google

★ 5

Ran one of the best workout classes I’ve been too!

Source: Google

★ 5

Brock is a great trainer who makes class fun! You'll always leave class feeling like you got a good workout. If you've ever wondered about your form, he will help you correct it while also making you feel comfortable throughout the whole process.

Source: Google

★ 5

I’ve been training with Brock for over a year now, and I can honestly say it’s been a life-changing experience. I started working with him just six weeks postpartum, after being cleared by my doctor, and I was nervous, tired, and unsure of what my body was capable of after having a baby.

From the very beginning, Brock approached my training with care, expertise, and an encouraging energy that made me feel supported and empowered. Fast forward to now, and my body has completely transformed. I’m lifting more weight than I ever imagined possible—and more importantly, I have the confidence to do it.

I’ve never been this toned, lean, or strong in my life, not even before pregnancy, and I have Brock to thank for that. His ability to push you safely, track your progress, and make every workout both effective and challenging is unmatched. He truly understands how to build strength the right way and makes sure you leave every session feeling stronger, not just physically but mentally too.

If you're looking for someone who’s deeply knowledgeable, genuinely supportive, and completely invested in your success, Brock is it. I’m beyond grateful for him!

Source: Google

★ 5

I’ve been working out with Brock for going on 2 years now. I started with his group classes and have added in 1 on 1 and small group training. Brock has trained me through a pregnancy and now through postpartum. He is extremely knowledgeable when it comes to proper training for pre and post baby. He knows when to modify and when to really push you to your best potential. His group classes are a great workout as well. He coaches classes in “semesters” or 8-10 week programs so you know what you’re getting every time you go and you will see results. Over an 8 week time frame you can feel yourself getting stronger and you’ll notice it too when you add weight to your bar each week. Brock can train anyone from a complete beginner to an experienced fitness fanatic that just wants a different or new approach.

Source: Google

★ 5

B! He’s just the best, truly. I woke up one day and reached out to him because something in me said ‘You have to do this’!
(Train with him that is)
I’ve been super athletic my whole life and I love challenging my body and trying new ways to move and feel strong. Weight lifting was always super intimidating to me but Brock has changed the way I feel about myself and my strength. He’s extremely determined and dedicated to his craft. And he truly cares for each individual with reaching goals and making you feel like the best version of yourself. I trained with him 1:1 for over a year and it was the best decision I’ve ever made. I didn’t only gain confidence but I gained a friend. He impacts people more than he might recognize. I’m grateful to have been part of his journey and seeing him continue to grow just makes me so happy!

Thanks, B!

Source: Google

★ 5

Brock is the best trainer out there! He helped my form with back squats, I used to never be able to squat properly and he helped me master that! He also he has been the best during my pregnancy with stretching and weight lifting. He’s so knowledgeable and attentive with all of his clients. He makes class such an AMAZING TIMEE!!!!

Source: Google

★ 5

Source: Google

★ 5

I’ve been training with Brock for almost 5 months now. Brock has changed my life for the better. I went into remission from cancer in February of 2021. I had lots of water weight from the steroids during treatment and I was just very weak from chemotherapy. I went to Brock’s booty & arm class and never looked back! Now, I go at least 2x a week and sometimes on Saturdays. I’ve seen such a transformation in my body and I’m stronger than ever! Brock…thank you!!! Can’t wait to continue this amazing progress!!!

Source: Google

★ 5

Working out with Brock changed my life. Easily the best investment I’ve ever made for myself. When I started I was scared of the gym, I was scared to be sore, I was scared I couldn’t do it. I had very little stamina, and a chronic illness that can make life difficult... But through the good and bad, sick days and depressed days, Brock has been there for me every step of the way. His commitment to his clients is unwavering. His encouragement and enthusiasm in every single session got me to believe in myself. Now, over a year later, I’m the strongest I’ve ever been in my life. I’ve came so far physically and mentally. And I am blessed and grateful to know Brock. Look no further - book a one on one session with Brock today.

Source: Google

★ 5

Working with Brock for over a year has been one of the best decisions I’ve made for myself. As a 38-year-old mom, I came in wanting to improve my muscle tone, lose some weight I had retained from pregnancy, and just feel better in my own skin—and I can honestly say I’ve achieved all of that and more.

Brock is not only incredibly knowledgeable and motivating, but he understands and helps me prioritize rest and recovery when indicated. My workouts are always challenging, never boring, and tailored to my goals. I’ve seen real, lasting changes in my body: leaner muscle tone (I have a six pack for the first time in my life!), consistent weight loss with muscle growth, and—most importantly—a huge boost in my confidence.

I feel stronger, more energized, and more in tune with my body than I have in years. If you’re looking for a personal trainer who truly cares about your progress and empowers you every step of the way, Brock is your person.

Source: Google

★ 5

Top Tier!!! As someone who trained themselves and watched so many trainers around me he’s literally the only one I’ve felt worth investing in because he’s grounded in proper kinetics and effective form targeting muscles. It’s sooooo well structured and exciting with a variety of movements. During training he focuses on developing a good foundation on movements you can build on. I honestly take something from each workout. I always leave with such an effective workout 100000/10 recommend. BSOB never misses!!

Source: Google

★ 5

BROCK IS INCREDIBLE!!! I’ve been training with him for over a year now, and I’ve never felt stronger/ more confident. He’s helped me so much—especially with my lower back pain, which is now so much better thanks to his thoughtful workouts. I’m so grateful for him and can’t recommend him enough!

Source: Google

★ 5

Brock is the absolute best!! His workouts are not only challenging and effective, but also incredibly well-structured and thoughtfully planned. Each session is designed to push you to your limits while still being approachable, whether you're a beginner or experienced. His attention to detail and motivation make every workout feel purposeful and rewarding. Beyond the training itself, what sets the experience apart is the amazing community he has built. Everyone is supportive, encouraging, and driven, creating an environment that feels like a second family. It’s more than just fitness—it’s a place to grow, connect, and thrive together. Go train with him!!

Source: Google

★ 5

Big fan of Brock! Ive been coming to his class for a while now and every time i go it’s the best. Going to a gym or to workout in a group setting can be intimidating, but ever since coming to workout here it’s been extremely welcoming, the people are super nice, and he makes sure to push us all. Im not a morning person, and i look forward to waking up early on Saturday to go to Brock’s class! I only have great things to say about it and overall the experience is amazing, the price is great and I’ve never felt stronger or been more confident in how i feel/look. 10/10. Get to class!

Source: Google

★ 5

I added Brock's booty classes into my workout routine probably a year and a half ago and it's truly THE best workout. It's challenging without being intimidating. It's the only workout I've ever been able to leave everything at the door, focus & enjoy - the best mental and physical time. started for gains but never expected the community & friendships to be made in his classes. One of the best hours of my week, every week.

Source: Google

★ 5

Brock is a great trainer! I have an experienced background in working out, however he has taken my fitness goals to the next level and has always pushed me to my limit during our sessions!

Source: Google

★ 5

I've been training with Brock for a few months now, and I couldn't be happier with the progress I've made. He’s incredibly knowledgeable, motivating, and tailors every workout to my goals and fitness level. Brock pushes you in the best way possible and genuinely cares about your results. Highly recommend him to anyone looking to get stronger, healthier, and stay consistent!

Source: Google

★ 5

I started training with Brock shortly after COVID by joining his BSOB small group class, and it was truly life-changing. My legs have never been stronger, and the supportive, high-energy community he’s built is something special. Brock genuinely cares about your form and progress—he pushed me to get better with every session. He’s completely revolutionized the booty workout game for all of us, and I’m so grateful to be part of it. Highly recommend!

Source: Google

★ 5

Brock’s workout classes are hands down one of my favorites. As someone with social anxiety, group fitness can feel overwhelming—but his classes are the complete opposite. Whether it’s School of Booty for leg day or Academy of Arms for upper body, I always feel welcomed, included, and supported.

Brock does an amazing job of creating a community vibe where everyone feels like they belong. He’s super attentive to form and always makes sure you’re moving safely and effectively. I’ve gotten stronger, more confident, and honestly just feel good being there. If you’re looking for a class that’s fun, challenging, and actually makes you want to come back, check him out forsure!

Source: Google

★ 5

Source: Google

★ 5

He’s incredibly knowledgeable, motivating, and genuinely cares about helping you reach your goals. Whether you’re just starting out or looking to take your fitness to the next level, Brock creates customized workouts that are both challenging and effective.

Source: Google