★ 5

Great prices and a great learning experience from beginner even to higher levels

Source: Google

★ 5

Source: Google

★ 5

Kris is a great instructor. It feels like personal boxing training. He is very approachable and a great guy to talk. I get to improve my technique working with him. The entire class is power packed with fitness and boxing routines. Love this place!

Source: Google

★ 5

Kris is a great teacher. He is very supportive, patient and works with you where you're at and at your level. He always encourages you to meet your goal, no matter what it is!

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★ 5

Me and my son love going as much as possible to get a good affordable workout

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★ 5

Great place - Kris is welcoming and incredibly knowledgeable with people of all skills - from my husband and son who watch MMA all the time, to my daughter who has never thrown a punch! It truly feels like family!

Source: Google

★ 5

Source: Google

★ 5

Coach kris is an elite level striking coach who can work with you whether it’s your first time throwing a punch or if you’re a pro fighter looking for fight prep. Great gym with a great atmosphere and an overall team feeling

Source: Google

★ 5

Lansing is in for a treat, I worked out at the gym in San Diego Kris was one of the head trainers at. I always told my friends in Michigan one thing MI lacked was quality MMA style gyms and Kris is definitely going to bring that here. This gym is for everyone from beginners to professionals looking for a great workout while learning valuable striking skills. Don't be like me and say to yourself, "Man, I wish I would have done this years earlier."

Source: Google

★ 5

I have trained with coach Kris for many years, and I can say with total confidence that you will not find very many coaches with his amount of knowledge and expertise. No matter your goals, he will push you to be the best possible version of yourself. Just gotta listen and be receptive to learning.

Source: Google

★ 5

Kris is a very knowledgeable man when it comes to combat sports. With over a decade of experience in multiple disciplines, whether you’re trying to get in shape, learn something new or even compete. This is your guy!

Source: Google

★ 5

This place is amazing. Kris is a world class fighter who creates a fun, family friendly community. He made me feel very welcome from the very first interaction we had. I'm excited and proud to be a member of Capital City Kickboxing.

Source: Google

★ 5

An outstanding Coach
From the basics to high level technique he’s the man to teach you and learn from 👊🏽

Source: Google

★ 5

Kris is one of the best coaches! His class are fun and hard! One of my favorites when I lived in SD!

Source: Google

★ 5

5 stars for that greedy smile I see every time I've sparred with Kris 😅 You'll learn a lot, you'll do a lot, and if you're experienced yourself you will enjoy working out here at Capital City Kickboxing!

Source: Google

★ 5

I have trained with Bruno for a long time so of course when I went to visit it was nothing but fun and intense training, what I love about coach Bruno is he will text you to keep you coming and motivate you!! He’s definitely the best :)

Source: Google

★ 5

If you want a great kickboxing gym and an AMAZING coach get into Capital City Kickboxing. Amazing coaches and great vibes

Source: Google

★ 5

Coach Kris is an amazing coach!!!! Very solid technique and great with all levels from beginners to pro! Whether you want to just get in shape (mentally and physically)or become a skilled fighter and compete, this is the place!!

Source: Google

★ 5

Best gym in Lansing hands down! If you're looking to get a great workout then this is the place! Everything from fitness to kickboxing and martial arts this gym has you covered! Amazing prices and customer service as well! 5 stars all the way!

Source: Google

★ 5

Best coach out there!

Source: Google

★ 5

Kris is an amazing instructor! He’ll help you bring out your best, get in amazing shape, develop your confidence, and push you far beyond your limits. If you’re looking for an amazing place to train, this is it!

Source: Google

★ 5

Kris is an awesome coach. He's passionate about teaching and it doesn't matter if you are a beginner or a professional. He will be able to guide you in becoming well rounded in MMA.

Source: Google

★ 5

The popularity of martial arts and combat sports has been on the rise over the years and with that, there are plenty of gyms to choose from. So, what makes a good gym? Well, it's not so much what, as it is who. Gyms are a dime a dozen these days, but good coaches are not. And Coach Kris is an amazing coach!

Coach Kris has a ton of knowledge from his experience in combat sports. He cares about your goals and your personal growth. I had the honor of working with Coach Kris for a few years when he was still down here in San Diego. I was at a point where I felt like I was getting stuck. I'd lost... been robbed... I had several draws... and I hadn't won. Still, I never stopped believing in myself. Then I met Coach Kris and I could feel myself start to grow and evolve. I eventually got my first win with him in my corner!

I was super bummed out when he decided to go because training with him was a lot of fun, but you are lucky to have him in your town! Whatever your goals are, whether you want to fight, get in shape, or just learn something new... Coach Kris will help you get there. If you are willing to show up and put in the work, he will guide you.

Source: Google

★ 5

Kris Bruno is one of the best kickboxing/muay thai coaches you’re going to find in state. His record backs it up, as well as the records of the fighters he has trained. He throws punches and shade. Kris is one of the only coaches that can beat you up and roast you at the same time. You can eat all the chicken and rice you want and this guy will walk in drinking a monster and take on a guy 100lbs bigger than him and smile the entire time. He makes the environment fun, he’s knowledgeable, he’s family friendly and fighter friendly

Source: Google

★ 5

Great place! Bruno is super friendly and welcoming. He really knows his stuff. Incredibly helpful and knowledgeable in fighting. Will help you whether you want to just get in shape or get in fight shape. I’ve known Bruno for years and would always welcome him in my corner.

Source: Google

★ 5

Amazing training with Kris Bruno, had a great workout but also learned a lot about fighting on the feet. Can't wait to take another one of his classes!

Source: Google

★ 5

I have known Kris for over a decade. We came up in the same MMA promotions so I have not only seen his skills in person, but also witnessed his rapid improvement and maturity as not only a fighter/coach, but as a person as well. Kris is an outstanding person and I would recommend him to anyone looking to start their martial arts journey or improve on their skill sets. Osu 🙏🏽

Source: Google

★ 5

The experience, technique, care, and patience Coach Bruno puts into his class is a true art form! He keeps his classes fun but will continue to challenge you at any level, with a welcoming environment. 10/10 would recommend!

Source: Google

★ 5

Kris is an amazing coach! Cares about his fighters and their safety, he won’t just throw a fighter into a match if he knows they’re not ready. Doesn’t matter what level his athletes are on, whether you’re a pro or a beginner he’ll show the same amount of attention and gives great advice to improve daily. Classes are fun and always different. Joining a new gym was scary for me but once I took a Muay Thai class from Kris I had a blast and got addicted to the sport.

Source: Google

★ 5

10/10 Reccomend it. I love the work and knowledge Coach Kris gave me. He has a great understanding for not only the sport, but what it takes to be a good coach who makes sure everyone is getting their proper reps in at the gym.

Source: Google

★ 5

Known Kris for years; he is passionate about striking and will genuinely help achieve your goals. Wether it be to get in shape, be a martial artist, practice technique, or fight competitively.

Take a class!

Source: Google

★ 5

Coach Kris Bruno was the coach for my competition team we had here in San Diego for about 4 or 5 years when i first first started competing in Muay Thai. he’s been a great mentor, coach, and friend through the years to me and has helped me grow as a fighter and as a person. You’re in great hands with him and if your willing to put in the work he’ll take care of you. His nickname is “The Jerk” but he’s the nicest one you’ll ever meet. He’s a great coach with a lot of knowledge in the fight world!

Source: Google

★ 5

Great place to level up your kickboxing I have learned a lot of amazing tips to help improve my game and to start getting the results I want.

Source: Google

★ 5

I had the pleasure of learning from coach Kris. Highly recommend if you are looking to get fit or gain boxing skills etc.

Source: Google

★ 5

Kris is a great coach who can help you no matter what your goal is! Whether you want to get in shape and lose weight, train for fun, or take it to the next level and fight, Kris can take you there. I can personally attest as he coached me to my first fight, which was a victory! You can expect to learn good effective technique and how to put it in to practice. If you are in the area go and train with him and see for yourself!

Source: Google

★ 5

kris is truly a great coach. He’s got a ton of martial arts knowledge and he will help you access your potential. That being said … he’s a tough SOB so good luck in sparring lol.

Source: Google

★ 5

I had the luxury of training with Kris in San Diego. Very knowledgeable in his craft learned a lot from him during our training. Always took extra time out of his day to go over extra workouts with me after class. Or just the opportunity to pick his brain. He really works hard to make sure everyone understands the lessons of the day. Truly cares to see everyone improve and reach their own personal goals.

Source: Google

★ 5

Coach Kris is amazing and really cares for his team. He actually goes around and makes sure everyone has the tecnique down and helps fix it. If you just wanna get a good workout in, best believe he's going to have you sweating too lol

Source: Google

★ 5

A passionate coach and even better friend. I've has the pleasure of training with Coach Kris for 2 years in San Diego and I can't say enough good things about him. He is extremely knowledgeable about the art of Muay Thai from a technical aspect and is a great motivator.

The best part about his skills is that he is extremely adaptable to his students. Whether you are experienced or if it your first day ever, Kris will have you enjoying every class!!!

Source: Google

★ 5

Kris is an outstanding coach, test your abilities and push your limits with his classes. You can find something for all ages and skill sets here. Home away from home.

Source: Google