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Gym Fitness center Personal trainerAbout the Club
Catalyst CrossFit is a CrossFit gym offering fitness classes and nutrition coaching in Shelby Township
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Reviews
Gabriel Caro
★ 5
Un gran lugar para ejercitarte y un mejor lugar todavía para hacer CrossFit!.
En este gimnasio, sus entrenadores y la comunidad se interesan en ti, por tu interés físico, por tu salud mental, por tu nutrición, ¡por TODO!...
¡No podría recomendar más a Catalyst CrossFit un excelente lugar para iniciar tu trayectoria a ser una mejor persona!
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Julie Fett
★ 5
Catalyst has made me look at working out in a whole new way! I have been working out since I was 15, weight training, marathon training, triathlon training, circuit training and I truly have to say at 51 I look and feel the best I ever have. Learning how to become more proficient in my lifts, lifts I never thought I could do. Getting out of my comfort zone more then normal, with the help of the coaches/friends and members/friends. To take a chance on a new place to take a risk made me find my true best friend, my gym wife lol a group of girls I now travel with and share my life with. I would have never had this if I didn’t walk in the door. To be in the middle of a work out and have members/friends stop in their own work out to cheer you on because they know what you are doing is a hard movement or weight to lift for you to help you get threw is an incredible feeling. To hit my one rep max back squat and everyone yelling at you to get it up and YOU DO, and you fall to the ground and you start to cry as your coach/friends hugs you…….is an incredible high.
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Marcelina Powalka
★ 5
I’ll keep this short and sweet, but it’s hands down the best place to workout. Great programming and even better people. I felt like I was part of the crew from day one!
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Helen Kosmalski
★ 5
I joined Catalyst CrossFit about 9 months ago. I was pretty nervous my very first time going there, because I have never lifted weights before in my life. Everyone was so welcoming to me that I couldn’t help but love this gym! You literally get one on one coaching without having to pay extra like most other gyms. The best part of joining this gym is that I get to go there every morning with my daughter & work out together.
Source: Google
A G
★ 5
The training and nutrition programs at Catalyst CrossFit have quite literally changed my life. Each coach holds you accountable and tells you what you need to hear, not what you want to hear, while still providing a fun atmosphere. The friends I have made since I joined almost two years ago are irreplaceable. I would recommend Catalyst CrossFit to anyone looking to improve not only their fitness but their overall well-being.
Source: Google
Andrew Davis
★ 5
Great place for all. Supportive and helpful. Non-judgmental at all
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Matt Zoelling
★ 5
Catalyst CrossFit is the real deal! The coaching staff here is knowledgeable, attentive, and always pushing you to improve in the best way. From day one, the community has been incredibly welcoming and supportive, which makes showing up something I genuinely look forward to. The gym has a great energy, and the environment is both motivating and inclusive. Scheduling is super easy with the app, which makes it convenient to stay consistent no matter how busy things get. Highly recommend to anyone looking to get stronger, move better, and be part of an awesome crew!
Source: Google
James Thompson
★ 5
I had the privilege of joining Catalyst Crossfit, and from day one, I felt the warmth and welcome of the entire team. Their collective energy pushed me to give my all, and I've been hooked ever since. After a month of early morning classes, I've experienced a profound impact on my life. The habits I've built here are carrying over into my daily life, and I feel more engaged, passionate, and energized to give back to my loved ones.
What sets Catalyst Crossfit apart is the exceptional coaching. Coach Monica's meticulous attention to detail and ability to break down complex movements have helped me refine my form and avoid injuries. Coach Fernando is a master motivator who knows exactly how to push me beyond my perceived limits, helping me tap into a reservoir of strength and resilience I never knew I had. Coach Marrin brings an infectious enthusiasm to every class, making even the toughest workouts enjoyable while providing expert guidance on form and technique. Coach Amanda's humor and authenticity make classes a joy, and her coaching expertise ensures I'm always challenged and supported. And Coach Vince's timely cues and encouragement always seem to come at the perfect moment, helping me stay focused and driven.
The combination of expert coaching, accountability, and camaraderie has led to significant improvements in my strength, endurance, and overall well-being. One of the most unexpected yet wonderful aspects of my experience at Catalyst Crossfit has been the sense of community and shared values. I've found a supportive environment where faith and fitness intersect in a way that's truly uplifting. I'm excited to see how this journey continues and grateful for the supportive community at Catalyst Crossfit. I highly recommend this gym to anyone looking for a transformative experience.
Source: Google
Joshua Leon
★ 5
I recently joined Catalyst Crossfit, and it’s been an amazing experience since day one! The atmosphere is welcoming, the community is supportive, and all the coaches are top-notch (special shout-out to Coach Fernando, Coach Marrin, and Coach Monica). They take the time to explain movements and offer modifications for all fitness levels. The workouts are always varied, challenging, and fun, and I’m already feeling stronger and more confident. This gym truly pushes you to be your best in an empowering, non-intimidating way. Highly recommend to anyone looking to level up their fitness!
Source: Google
Maggie Guaresimo
★ 5
I’ve been a member at Catalyst CrossFit for 2 years, and it’s easily one of the best decisions I’ve made for my health and well-being. This gym has helped me build strength, confidence, and consistency in my workouts and nutrition. I am so grateful to be a part of it.
The coaching is amazing. Every coach brings a ton of knowledge and energy to class. Whether you're new to CrossFit or have been doing it for years, they meet you where you are and are always there to support you.
The nutrition program has made a huge difference for me. It’s not about quick fixes. It’s about long-term, realistic habits that actually stick. I’ve learned so much and feel great!
But what really makes Catalyst CrossFit the catalyst of all gyms, is the community. The environment is welcoming, encouraging, and so much fun. Coming to the gym is the best part of my morning.
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Becca Rogers
★ 5
Joining Catalyst CrossFit has been life-changing for me, not just physically but mentally. I came in looking for a way to stay active, and what I found was a powerful outlet that’s helped me manage stress, build confidence, and feel more grounded in my everyday life.
The coaches genuinely care and create a space where you feel supported, not judged. The workouts challenge you, but in the best way — they force you to be present, to push through discomfort, and to show up for yourself. That mindset has carried over into every other part of my life.
There’s also something about the community that makes a huge difference. You walk in and immediately feel like you belong. The energy, encouragement, and connection with others has been just as valuable as the training itself.
If you're looking for more than just a workout — if you're looking for a space that helps you grow stronger mentally and emotionally — this gym is it. I’m incredibly grateful for what Catalyst CrossFit has brought into my life
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Luke Schaffer
★ 5
This place is more than just a gym! It’s a big family of people who genuinely care and want to push you to be the best version of yourself!! I’ve bounced around different gyms for years and could never stay truly motivated, but since I’ve joined catalyst I’ve realized that the positive, family type of atmosphere here is what I needed to stay motivated and that’s something I’ve never experienced at any other gym!
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denisa cito
★ 5
I’ve been a member of Catalyst CrossFit for five years, and it’s hands-down the best decision I’ve ever made. This gym has become an indispensable part of my fitness journey, blending professionalism, expertise, and a genuinely welcoming atmosphere that keeps me coming back.
Monica’s approach to nutrition is a standout feature. She doesn’t just preach generic advice—she takes the time to understand your goals and crafts a plan that works. Her guidance has transformed how I fuel my body, emphasizing sustainable habits over fleeting trends. I’ve gained noticeable strength and energy, and I credit her detailed, personalized coaching for that shift. She holds you accountable too, checking in on progress with a level of care that feels rare.
Fernando complements this with his relentless drive and grit. As a coach, he’s a master at pushing you beyond what you think you’re capable of. Every workout feels like a challenge met with encouragement—his ability to instill determination while maintaining a warm, approachable demeanor is impressive. He tracks your performance closely, ensuring accountability isn’t just a buzzword but a daily practice. Whether it’s perfecting a lift or powering through a grueling WOD, his coaching builds not just physical strength but mental toughness.
The community at Catalyst CrossFit amplifies the experience. The members are a tight-knit group, quick to offer a high-five or a word of support. From day one, I felt welcomed—not as an outsider, but as part of the crew. This warmth flows from the top down; Monica and Fernando foster an environment where everyone, novice or veteran, feels valued and motivated.
The combination of expert nutrition guidance, unwavering accountability, a focus on strength, and a gritty, can-do spirit makes Catalyst CrossFit exceptional. The coaches’ professionalism and the members’ camaraderie create a gym that’s as inspiring as it is effective. For anyone serious about their fitness, this place delivers—and after five years, I can say it’s been life- changing 🥰
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Leslie Dwyer
★ 5
More than just a gym! Catalyst is a community of amazing people and coaches who will push you to be your best self both in the gym and out. Their programming is challenging but scalable for any fitness level. I recently joined a four week a nutrition challenge. I learned healthy, sustainable eating habits. I am now sleeping better and I have more energy each day! I feel better than ever, as a working mom of two in my mid forties. If you are looking to level up in the gym and in your life, Catalyst is the place for you!
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Wavor Gaston
★ 5
Can’t say enough good things about this game place. Love everything about this place
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Stella
★ 5
My mom loves this place great owners great atmosphere and great equipment had a great time highly recommend going! 5 star time ❤️
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Susie Sliva
★ 5
Catalyst Cross Fit is more than a gym it is a great community, the liveliness and positivity is everywhere. I. have been with Catalyst for more than 4 years and I work out in the Masters level which really means I am in the age group over 50. The coaches always scale their workouts according to our level of capabilities. I found that if you stick with consistency in your workouts you will improve in your health and well being. Check our community out you will be impressed!
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Paul Friedlander
★ 5
I've been a member since October 2024. I was in a very dark chapter of my life when I joined. Not only is everyone very knowledge, but the community is also truly one of a kind. Catalyst is more than gym, its a family which without knowing has been there for me through some rough times.
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Scott Allen
★ 5
I’ve been going to Catalyst CrossFit for 6 months and I can’t say enough good things about this gym. From day one, the coaches have been incredibly supportive, making sure I have the right form and pushing me to improve without feeling pressured. I could tell right away this was different than other CF gyms I had been too.
The community here is what really sets it apart. Everyone is very welcoming and and encouraging.
If you’re looking for a CrossFit gym with knowledgeable coaches, great programming, and an awesome group of people, Catalyst CrossFit is the place!
Source: Google
Kelli Macleod
★ 5
Amazing and helpful coaches, super friendly environment and tough workouts that are easily scaled to your needs. This place has allowed me to stay consistent with my workouts and nutrition with their flexible schedule and nutrition coaching. Highly recommend to anyone new or familiar with CrossFit!
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Antonio Patrico
★ 5
Love this place, love the community!
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Julie Rice
★ 5
Catalyst CrossFit is the gym that goes above and beyond. Since day one, the coaches, programming, and emphasis on physical and mental strength has been the very best. The members are welcoming from the very start and the coaches give you their absolute ALL every single day. If you’re looking for a gym that can give you the best - in every aspect and more- then look no further than Catalyst CrossFit!
Source: Google
Lisa Wink
★ 5
I have been a Catalyst member since May 2024, doing Crossfit since February 2016. Catalyst is the best run Crossfit gym I have ever seen. The classes begin and end on time and are consistent across all coaches. The coaches are knowledgeable, caring, observant, and fun, skillfully pushing everyone to become the best they can be. Their emphasis on nutrition & fitness, as well as daily inspirational quotes at the monitor/whiteboard, provide excellent guidance to body, mind, and soul. Their willingness and ability to make their gym accessible to someone with health issues is also greatly appreciated. Five stars is not nearly enough!
Source: Google
Jamie Patrico
★ 5
My original review is below, but this CrossFit gym is so good, I had to update it. I’ve been a member for about 3 years now. That is the longest I’ve ever stuck with an exercise style/class/program, and for good reason. I never really experienced real physical results that you can see from month to month until Catalyst. The coaches are the most knowledgeable and they can help you no matter what level you are- newbie or veteran. I know CrossFit can be intimidating, but the members are so welcoming and love seeing the catalyst family grow. If you have been waiting for something that works, stop waiting and JUST START!
Wow. Just wow. I tried a week at transform RX with my boyfriend and immediately felt supported, encouraged, and motivated to try a new style of working out. I’m only 2 weeks into my membership and already see a difference in my body, mind, cardio endurance and strength. If you’re looking to be pushed outside of your comfort zone, give this amazing community a try. The owners are especially incredible and will guide you every step of the way no matter your experience!
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melanie todaro
★ 5
I started training at Catalyst CrossFit in September 2024 and it has exceeded my expectations. It checked all the boxes that I was seeking in a gym! Positive and encouraging coaches, GREAT workouts, an awesome community and gym family!
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Jamie Vitale
★ 5
The coaching and community is second to none. 4 years ago when I joined Catalyst, I was just looking for a new gym. This place not only met my expectations but completely exceeded them. The owners are amazing people and truly care about each member and that translates to the handpicked crew they have around them. All of the coaches are knowledgeable and dedicated to giving their best to each person that walks through the door. But the coaching doesn’t stop at just the fitness levels, they’ve also got a team of awesome nutrition coaches that have helped me completely change my nutrition approach of fad diets to learning lifelong and sustainable ways of eating and fueling my body. My relationship with food has never been better. This place has become a home for so many of us and I’m grateful for what it’s given me and that I’m able to walk into those doors each and every day.
Source: Google
Noah Licari
★ 5
Catalyst CrossFit is the best workout environment I have ever been in. From the moment I walked in everyone was welcoming and you never feel alone in a workout and no matter how good you are at certain movements they still give you things to do in order to get better at any movement you do.This is a place for everyone and no one is ever left out. Best Place Ever.
Source: Google
Taylor Grzelakowski
★ 5
"As a former professional baseball player, I can confidently say that Catalyst CrossFit has been a game-changer for me in my fitness journey. After transitioning out of professional sports, I found it challenging to maintain the same level of intensity and structure in my workouts on my own. Catalyst CrossFit has not only helped me get back into better shape, but it has also made the process incredibly enjoyable.
The coaches at Catalyst are exceptional—knowledgeable, motivating, and truly dedicated to helping athletes of all backgrounds push their limits. The personalized attention they provide ensures that each workout is tailored to your abilities, yet still challenging enough to help you grow. I would never be able to push myself as hard as they do without their guidance and support.
The sense of community is also unparalleled, making each session feel like more than just a workout. It’s a place where you can challenge yourself, have fun, and make real progress. I highly recommend Catalyst CrossFit to anyone looking to elevate their fitness, no matter their starting point."
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Jeff Rice
★ 5
It's been five years since I started at Catalyst CrossFit and it never gets easier, which is what makes it so great. If you want to be the best version of yourself, you need to surround yourself with people that will constantly push you past the limits that you set for yourself. At Catalyst CrossFit, you get a community and coaching staff that holds you to the standards that keep you physically and mentally strong!
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Kathryn Kuretich
★ 5
I have been a member of Catalyst CrossFit for almost 5 years. I absolutely LOVE it! The coaches are great and very attentive. My only regret is that I didn’t join sooner. I’m very close to 55 and I feel the best I ever have. This gym family has helped me both mentally and physically. My relationship with food exercise and people are all better because of this community. If you’re thinking about joining a community of people who will help you become a better version of you, then look no more! I’d love to welcome you to the family! Best gym ever!
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Carlos D. Thimann
★ 5
I have been a part of the Catalyst CrossFit family for over 14 months now and all I can say is that I regret not finding them earlier! Many thanks goes to the coaching staff (Monica, Fernando, Martin, Vince) but also to the community that has embraced me and encouraged me to push myself beyond what I ever thought I would be capable of doing. I truly feel like now, in my mid-forties 😅, I am in the best shape physically and mentally that I’ve ever been. Looking forward to continuing to get healthier, together!
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Lindsay Knop
★ 5
I started working out at catalyst about a year ago. I have never been a "workout" kind of person, but this has changed my life. It's so much more than a gym to work out at. The investment the coaches have in each and every person is something I have never experienced before. It's a community for health, wellness, and nutrition. I am so grateful for the catalyst community and the enormous positive aspects it has brought to my life.
Source: Google
Denyeal
★ 5
Catalyst CrossFit is more than just a gym—it’s a community that truly changes lives. The coaches are incredible, pushing you beyond what you ever thought possible while providing the support and guidance needed to succeed. The energy and motivation here are unmatched! My nutrition coach, Jamie, is truly dedicated to my success, providing invaluable knowledge and guiding me in building sustainable lifestyle changes. If you’re looking for a place that challenges you, lifts you up, and helps you become the best version of yourself, Catalyst CrossFit is it!
Source: Google
Diana Gomez
★ 5
I have been a member at Catalyst CrossFit since late September 2024. It's an awesome gym to belong to. The coaches really want to see you grow into the best athlete you can be. They are very knowledgeable on all aspects of fitness and nutrition. I highly recommend Catalyst CrossFit to everyone who is looking for a CrossFit gym.
Source: Google
Nicole Walsh
★ 5
I've been with Catalyst for almost 3 months now! The atmosphere here is amazing. The coaches are great, and very knowledgeable when it comes to nutrition, and fitness!
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Christina White
★ 5
Dropped in for a class to the most welcoming community! Great coaches and the owners are super nice. Loved the Saturday mash up workout that was programmed. Will definitely be making this a regular workout spot!
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Ann Balido
★ 5
I’ve been to a few CrossFit Gyms , only took me one 5am WOD to know this was where I wanted to restart my journey. Felt welcomed immediately , just good caring people ! 🏋🏽
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Laura Daveluy
★ 5
This gym is not just a gym it’s a community with positive people all around!!! Everyone looks out for each other and the coaches are
Amazing !!!! Been here for 2 years and still love walking thru those Doors !!!
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Kaitlin Hetherington
★ 5
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Tariq Hassan
★ 5
Catalyst Crossfit is the perfect gym/crossfit for all levels from beginners to experienced crossfit goers. I personally had never tried crossfit before and with some encouragement from coworkers i discovered Catalyst. I was certainly not new to lifting weights and doing all types of exercises and playing collegiate level sports, but this new experience left me wanting more. The challenges of different lifts and exercises challenged me in ways I've never felt before. The instructors are all excellent and very encouraging. They push you to make sure you test your limits. The group atmosphere is generally mixed from beginners to very experienced members. They have a flexible payment plan for people whose schedule is erratic like my own. The equipment is top of the line and the energy is always electric even at 5 am in the morning. I saw a difference in my strength, energy levels, physical appearance, and mood after only 1 week with a proper diet of course.
If you have fitness goals whether it be strength training, endurance training, or challenging yourself with new maneuvers Catalyst is definitely the place to be. With 2024 around the corner i can not think of a better place to begin or continue your fitness journey.
Source: Google
Dane Miller
★ 5
Jason was super helpful getting me set up this week for drop ins. Can't recommend this place enough and it'll be my drop in spot for the future!
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Brian Dwyer
★ 5
CrossFit was never my thing, but I am happy I decided to join Catalyst over a year ago. The coaches and people here are second to none and no matter your fitness level or injury history there is always a way to modify the workouts to fit your needs!
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Bobby Walter
★ 5
Catalyst is the home away from home. From the moment I stepped in the gym, the atmosphere is wonderful with a lot of positivity. I hadn't been to crossfit in 3 years and was missing it a lot, luckily I found this very close to home. It's great to have such knowledgeable coaches who will critique and correct your form as needed. The positivity is the best part, it's great to see everyone supporting and pushing each other. Good laughs, good times, and great workouts. Thanks for letting me be apart of the gym. I appreciate you all.
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Jennifer Kuretich
★ 5
Catalyst offers a very unique gym experience! They truly care about every person who comes into their gym. I have been lucky enough to hop on a few workouts and have really enjoyed every single one!
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Pjerin Luli
★ 5
Very nice facility and knowledgeable coaches. I dropped in twice during my business trip and it was a great experience! Thank you!!!
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Matt Kuretich
★ 5
My wife is a member here! Wonderful community focused on nutrition, fitness, accountability and helping you to acheive the best version of yourself!
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Jeff Rice
★ 5
My name is Ella and I do Catalyst Crossfit Kids. I love it there because it is a very positive and healthy environment. Everyone works hard and it makes me want to work hard.
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Jeff Rice
★ 5
My name is Henry and I'm a member of the CrossFit Kids program at Catalyst CrossFit. I love it because they are positive, they help me work hard, they never give up, they help me stay healthy, and they are strong and make me strong.
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Mary Golinski
★ 5
I have been a member of Catalyst CrossFit for almost 3 years and certainly plan on staying an active member for many, many more years to come! At 63 years of age, I am amazed how much I have transformed thanks to this remarkable gym, outstanding coaching staff, and warm community of people. Not only did I gain strength and agility that I never thought existed, but I have also safely lost 42 pounds, gained a positive and uplifting attitude about maintaining this healthy lifestyle, and made numerous friends. I am forever inspired to be the healthiest version of myself!
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Randall Denison
★ 5
The coaches are absolutely incredible at Catalyst. Their knowledge of working out properly helps you achieve the goals you're after quicker than anything I've done alone. Patient, understanding, insightful. Truly an exceptional experience at Catalyst.
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Jacqueline Koz
★ 5
I dropped in for a class and the community was very welcoming! The coaches were amazing and I had a great workout.
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Ressie Davis
★ 5
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Clare Crimmins
★ 5
I drive 40 minutes to be apart of this community. Coaches at Catalyst are unlike any other. They bring knowledge and passion to every class. The mental shift I had from surviving to thriving has changed my life. I have never been more inspired to be a better version of myself.
Source: Google
Glenda Muriel Cândido
★ 5
I arrived at CrossFit Catalyst as a visitor while looking for a place where I could continue my workout routine while in Michigan. I was warmly welcomed by Monica and Fernando, coaches Vince, Mel, Lindsay and Marrin, and all the other members. On the first day I was sure that I wouldn't need to look for another CrossFit box! Thank you for welcoming me so well and I recommend everyone check out Catalyst and have the best time of your day!
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Christa Rolando
★ 5
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Gabriella Vitale
★ 5
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mamica cepa
★ 5
Best coaches ever, best service ever, best people ever !!!
So passionate, calm and patience, they teach you, they correct you and they lead you to your progress
Relentless? Yes they are !!!
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Amanda Balchunas
★ 5
I have been a member at Catalyst for about 6 months now and it has been nothing short of life changing. The owners of this gym are the most sincere, kind and genuine people I have ever met. The best part is the members are equally kind and supportive. I have been to several CrossFit gyms before, and had given up on it, but decided to give Catalyst a try on the recommendation of a friend. I knew my first day that this gym is different. It is the best way to start my day, because I know for at least one hour I will be around positivity and encouragement. This is the culture and environment that has been cultivated at Catalyst.
The coaches are amazing! They are attentive and really take the time to coach you individually focusing on form and technique. They are motivating, encouraging and so supportive in your journey, whatever that may be. They themselves set the standard when it comes to overall health and wellness.
When I joined I had been struggling with my endurance and overall fitness after going through some knee surgeries a few years prior. I was overweight and out of shape. I knew I needed to get serious, so I also signed up for macro coaching. In 4 months I had lost 35 pounds, improved my endurance, and overall strength. I have a 4 mile run I need to complete for a military school I plan to attend, and since joining I have cut more than 4 minutes off my run time. Hands down I owe it to the amazing coaches at Catalyst for the progress I have been able to make!
Source: Google
Zack
★ 5
Our son has been doing CrossFit Kids at Catalyst since he turned six. He absolutely loves it and it’s been great to see him develop a passion for fitness at such a young age. The coaches are knowledgeable and patient with the kids. He looks forward to his classes every week and we are so happy to be part of the Catalyst CrossFit family.
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Paulette Vultaggio
★ 5
Catalyst is truly like a family! It’s one of the most amazing CrossFit gyms around so supportive. The coaches are amazing you can’t go wrong.!!!
Source: Google
Vince Vitale
★ 5
My wife, kids, & I are proud to be a part of the Catalyst family! The gym has top notch equipment & an amazing community. The workouts are written to challenge everyone… regardless of individual fitness level. I can, confidently, say that I've gotten in the best shape of my life since joining Catalyst.
The benefits of belonging to this locally owned gym are obvious when you see how much love the owners pour into the gym and its members. The owners & coaches truly care and will push you past comfort zones, physically & mentally, to help you reach your goals.
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Maja Maloney
★ 5
I went to Catalyst CrossFit for bring a friend Halloween work out and had a great time.
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Lynn Schwab
★ 5
Great positive, supportive atmosphere! Great challenging workouts 💪🏻
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Melanie Mcnutt
★ 5
Such a great place. You will leave at least 1% better every single time you come. Before you know it you’ll be a much better version of yourself all around! 10/10 recommend!
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Doug pappert
★ 5
Have been going to Catalyst CrossFit for almost 2 years and it’s absolutely amazing! The coaches are great and the community is second to none! I have seen so much improvement in my strength and mentality and look forward to future results! Thanks everyone!
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Robert S
★ 5
My son goes to CrossFit Kids that’s offered at Catalyst CrossFit. The kids get to learn many safe and fun activities. The coach is amazing with kids, and he always wants to come back for the next class. I highly recommend this class for all kids.
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Bryana Pappert
★ 5
If you are wanting to change your life and reach goals both inside AND outside of the gym then this is the place for you! Catalyst CrossFit is a gym that not only helps their members grow physically, but mentally too.
I set a huge goal this year- to do a marathon. A goal that isn’t directly related to CrossFit specifically. I accomplished the goal and finished very last. I was out there all day, running and walking. The ONLY reason I continued to put one front in front of the other is because for the last two years I’ve been conditioned to believe that I can do hard things, that failure is not an option. 2 years ago, I would’ve quit on myself.
If you are hoping to reach all of your goals in life, the coaches at Catalyst will give you the courage and the encouragement to do so. Physically and mentally.
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Carlos Sevilla
★ 5
Amazing gym with amazing coaches. They are very professional and passionate on what they do and it shows.
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Silvana Ciaramitaro
★ 5
I thought Fernando and Monica did a great job at creating a friendly family atmosphere.
They are dedicated to their craft and and kept me motivated. I was worried about being intimidated because when I started I was not familiar with CrossFit but all the people and coaches made me always feel comfortable and included.
I would definitely recommend you giving them a try.
Source: Google
Kristen Vicari
★ 5
When I first started at Catalyst CrossFit in September of 22, I had the idea I would be starting any other gym. I will just get my workout in and leave and go about my day normally just like usual. I was dead wrong! Never did I think that I would have gained a community. Coaches and friends that care about your overall being. People that are growth minded and celebrate your wins, people that WANT to see you improve in both physical and mental strength.
Before each WOD you will go over a quote of the day and most of the time that quote would carry with me throughout the whole day. When I leave that place in the morning, I feel like I want to improve all areas of my life. You are not just a number at Catalyst, you are seen as a person and I have not experienced a gym like this. This is not just a place to work on physical fitness. This gym is a place to work on MIND, BODY and SOUL.
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Nikki Merolla
★ 5
CrossFit Kids is great! The coaches do an amazing job of providing an age-appropriate workout that is fun and engaging for children. My kids love attending and I love watching them embrace healthy habits!
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Amanda Smith
★ 5
My daughter takes part in the CrossFit kids program and loves it. We are seeing great results.
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Karen Smith
★ 5
The CrossFit Kids program is an engaging class where the kids have fun participating in healthy physical activities. The coach has a great rapport with the kids!
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Zaira Reeder
★ 5
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vergil smith
★ 5
The CrossFit Kids program is an engaging hour that pushes kids to be their physically best, while teaching about the importance of a successful mindset. Highly recommend.
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David Smith
★ 5
I highly recommend the CrossFit kids program.
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vergil smith
★ 5
Awesome facilities
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Lindsey Weber
★ 5
I can’t say enough good about Catalyst Crossfit! They have invested in training my figure skaters off the ice and we have seen significant improvements! We look forward to collaborating with them and continuing to see our skaters improvements in strength and conditioning! Highly recommend!
Source: Google
Hayden Smith
★ 5
Source: Google
irina zavatski
★ 5
Best workout place for kids & adults! We love it !!
Source: Google
Nicole Kassab
★ 5
The CrossFit program has made a world of difference in my daughter’s skating. Coach Lindsey is amazing!
Source: Google
Andres Dominguez
★ 5
Great folks with a high level of expertise in fitness/wellness, who are able to accommodate any level of training you may have… this is the place to go! 💪🏼
Source: Google
Karen Montgomery
★ 5
I’ve been a member of catalyst CrossFit just over two years. I highly recommend this gym for all levels of fitness not just the elite. This gym is family friendly, has top notch owners/ coaches and provides you with much more then just a workout. Fernando, Monica, Jason and Lindsey genuinely care about not just your bodies being healthy but your minds too ! I am so grateful for coaches that pour into us daily. Come try out our gym you won’t be disappointed ❤️🖤
Source: Google
Nicole Gamarra
★ 5
Love this gym! Spacious, clean, ample equipment, friendly & knowledgeable coaches, a lot of focus on mind as well as body, tough workouts & positive energy. They also cater to all ages, work around injuries, give nutritional advice. The list goes on. All around amazing gym!
Source: Google
Diana Villasuso
★ 5
Great gym! Highly recommend!
Source: Google
Andy Gilbert
★ 5
Source: Google
Nicolas Gamarra
★ 5
More than just a gym. It’s headed by amazing coaches, that guide you in some tough workouts, but also treat you like family. Workouts are well planned and the community is tight. Highly recommend!
Source: Google
alyssa dominguez
★ 5
Source: Google
joe and meghan Schweihofer
★ 5
I had the best experience at Catalyst CrossFit. The coaches are inspiring and motivating. I only wish they would open another gym a little closer to my house!
Source: Google
Kathryn Sadauskas
★ 5
I’ve been going to Catalyst CrossFit since it opened it’s doors. The gym has a great community and is always clean! It’s a perfect mix of workouts- you’ll never get bored. All the coaches and members are so nice and motivating. I highly recommend checking out Catalyst CrossFit!
Source: Google
Mike Goltz
★ 5
Just recently joined Catalyst CrossFit! This gym is amazing! Super clean, the coach’s are wonderful and so helpful with making sure our form is on point. Everyone is super encouraging and supportive. Super happy to have joined Catalyst!!!
Source: Google
Claud Gherasim
★ 5
Great place to grow physically and mentally! Coaches were inviting and helpful. Overall amazing gym that is very clean and up to date!
Source: Google
Kristina Krantz
★ 5
If anyone is looking for a great gym to join… this it it! The coaches are amazing and very helpful when learning new skills. When you go there you can feel the sense of community within, and supported by all of those around you. The gym is clean, great equipment and filled with great people!
Source: Google
Stefanie LoPiccolo
★ 5
This place is the best way I start my morning! If you love mindset and hard work this is the place to be. Catalyst has amazing coaches that will push you to your limit! Everyday you will work on something new and have fun! So glad I joined the crew two and half years ago. You will be amazed at your results.
Source: Google
jacob otto
★ 5
Dropped in for a partner workout recently. I love everything about this gym! The coaches are fantastic at what they do and are very attentive towards their guests. From start to finish, the group workouts feel as if the coaches are working with you one on one but are helping the entire class. All guests are very friendly, and everyone is there with the same goal in mind, and that is to get better. Thank you to Fernando and Monica for all of your hard work at building such an outstanding gym and community.
Source: Google
Marrin Phillips
★ 5
Tried multiple gyms in the area and happy I choose Catalyst. The staff is friendly, helpful and knowledgeable. They create an environment that is inclusive and builds community. I enjoy each workout here and happy I joined!
Source: Google
taylor sanders
★ 5
Catalyst CrossFit is such an amazing community & gym. I have been a part of the gym for some time now and every single day I feel so welcomed and loved. I highly recommend this gym to anyone who is looking for a place to call their gym home!
Source: Google
Kara Sanders
★ 5
If you are looking for a new gym this is the place to go!! The coaches and community at Catalyst CrossFit are amazing.Highly recommend!!
Source: Google
Thomas Rodgers
★ 5
Looking for a new “home” to do your strength training and fitness? I could not more highly recommend Transform RX. First they have amazing owners who are the lead trainers. The training takes place in a motivating, attentive, and encouraging environment led by knowledgeable and experienced trainers. Attention to detail and the proper lifting techniques are clearly laid out every class to all the members. I think you’ll find it a very welcoming and exciting venue to reach your fitness goals. If you’re looking for your next “last” training home, I think you’ve found it.
Source: Google
Stephanie Santoro
★ 5
Catalyst has been my gym home for over 2 years. The gym has the best equipment and is always clean. The owners and coaches truly want to see you perform and become a better athlete. Love being part of the Catalyst Family. ❤️🖤
Source: Google
Jacob Comfort
★ 5
Love this place. I’ve been so impressed with all the coaches. I’m not new to CrossFit but they’ve all provided insight into movements I’ve never had before. Programming is solid and the community is wonderful.
Source: Google
Soaring Head
★ 5
5 stars is not enough for Catalyst! From the gym itself to the coaching and people, you can’t top this place!! It’s my second home!
Source: Google
Nicholas Wheeler
★ 5
I recently dropped in at Catalyst CrossFit Strength and Training Fitness gym and I have to say, it was an incredible experience. From the moment I walked in, I was blown away by the warm and welcoming atmosphere. The staff and members alike were all incredibly friendly and helpful, and it truly felt like a family.
The facilities are top-notch, with a wide variety of equipment to suit every fitness level and goal. Whether you're looking to build strength, increase endurance, or just get in better shape overall, they has everything you need to achieve your goals.
But what really sets this gym apart is the community. Everyone was so supportive and encouraging. It's rare to find a gym where you feel like you belong from day one, but that's exactly how I felt.
The coaches are also fantastic. They're knowledgeable, patient, and always willing to help you improve your form and technique. I've dropped into many many gyms over my years of travel, Catalyst CrossFit is hands down one of the best!
Overall, I can't recommend this gym enough. If you're looking for a welcoming and supportive fitness community, top-notch facilities, and expert coaching, this is the gym for you. Reach out to them today and sign up, you won't regret it!
Review update!
Came back and dropped in a few months later. This excellent gym appears to be constantly updating equipment and backend stuff to improve the value to its members. The coaches here are still very welcoming and top notch. I'll keep dropping in when I have the chance!!
Source: Google
Jeff Jezierski
★ 5
Fantastic, knowledgeable, attentive, encouraging coaches! It is a very positive place to workout. Coaches there to help make sure you are using proper form... so glad, don't want to get hurt!
Source: Google
JEREMY SEXTON
★ 5
Source: Google
Michelle Gharib
★ 5
Starting the nutrition coaching with Coach Lindsey at Catalyst was the best decision! At 33 years old and with two young kids, I was overweight. I had gotten to a point where I was uncomfortable and knew I needed to make a change. When I signed up for this coaching, I was skeptical. I had tried many “diets” and I had, many times, used apps like MyFitnessPal. Nothing I had tried before was sustainable for me. I know what we are doing at Catalyst has changed my life and is extremely sustainable. There is an education piece to this nutrition coaching where I do not feel I am on a diet. I have learned how to eat smart and in a way where I can maintain this as a lifestyle. Lindsey worked within my needs and comfort level to make sure I could achieve my goals in a sustainable way. She pushes me when I need to be pushed and she gives grace when I need grace! The results speak for themselves. I have never felt or looked better. I am proud of the commitment I made to myself and my family. Having Lindsey and the team at Catalyst to guide me and hold me accountable has been fantastic. I am a smaller size than I have been my entire adult life and mentally the best I have ever been. I would not be here without Lindsey and her coaching. I highly recommend!
Source: Google
Gina G
★ 5
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Adam Infante
★ 5
My drop-in session at Catalyst CrossFit gym was fantastic! The facility was clean, spacious, and equipped with top-notch gear. Coach Vince, was incredibly knowledgeable, attentive, and gregarious. The owners of the gym were also extremely welcoming, creating a friendly and supportive environment. Catalyst CrossFit is the perfect gym for anyone seeking excellent coaching, a welcoming community, and a memorable workout experience. Thank you
Source: Google
Rahul Gokani
★ 5
In just two weeks of joining this Catalyst CrossFit gym, I have experienced an incredible transformation. The owners, who are also the trainers, are exceptionally friendly and attentive. They pay close attention to every individual in the class, providing guidance and assistance for even the smallest movements and exercises. Unlike public franchise gyms, this place is incredibly motivating, making me eager to attend every session. The sense of community and support from fellow members is unmatched. If you're looking for a gym that will push you to new heights, this Catalyst CrossFit gym is the place to be.
Source: Google
Louie Gnar
★ 5
The community is so uplifting and the coaches are passionate and knowledgeable. Every class I have been to since joining has been filled with smiles and a whole bunch of sweat. They help me scale the workouts to my fitness level, and ensure I am only increasing intensity as I develop mastery in the movements.
Source: Google
Salvatore Leone
★ 5
It's name says it all, if you want a community feel, and true transformation physically and mentally, TranformRx is the place. The owners and coaching staff are so dedicated, knowledgeable and care about you. Workouts are tough, but they make you stronger!
Source: Google
Danielle Wasser
★ 5
Was looking for a new gym experience and I am so glad I went out of my comfort zone and tried Transform RX! I've only been a member now for going on 3 weeks and I still love everything about it! The owners Monica and Fernando are super welcoming, so helpful with everything! Getting to talk with Monica, she definitely makes you feel welcomed and helps you along the way! If you are looking for a place where you feel a part of a family, this is the best place to go! I'm super excited to continue my fitness journey here!
Source: Google
Rebecca English
★ 5
I just started at Transform RX and I've had such a great experience so far! The owner, Monica, is so personable and welcoming. She made me feel comfortable from the very beginning. I am enjoying everything I am learning and can't wait to see some progress. If you are ready for a challenge- please come check out this gym, you will not regret it!
Source: Google
Amanda Halanski
★ 5
If you’re reading this review, it’s probably because you are looking for a new gym and are curious if Transform RX is the right choice for you. I can confidently tell you that you are not too old, too out of shape, too injured, or too “insert excuse here” to workout at this gym. There are members of every age and fitness level in every class. I have only been a member since January of this year, and the results I have gotten so far are almost unbelievable. If you’re looking to get lean, build muscle, and be in the best shape of your life – this is the gym for you!
You’re not just a number at Transform RX, the coaches take the time to get to know each individual member and remember their strengths and weaknesses and make any necessary modifications. The coaches also do each daily workout themselves and use their own experiences with those workouts to offer advice and strategies before class.
I never realized how much mindset impacted my workouts until I joined Transform RX. Each class begins with a quote to help get you in the right mindset both while at the gym and throughout your daily life. The quotes are almost always about overcoming obstacles in your mind and life to achieve the ultimate goals – happiness and health.
The friendships I have made so far are just an added bonus to the physical and mental growth I have experienced over the last 5 months.
The classes that I take at Transform RX are truly the best hour of my day.
Source: Google
Nicolas Gamarra
★ 5
I always look forward to coming here to get better. The community there is great and everybody helps each other out when it comes to, cleaning weights, or cheering you on during that last rep. I 100% recommend this place to anybody looking to get better.
Source: Google
Stephanie Smiley
★ 5
Transform Rx is such a great gym for so many reasons! The coaches are extremely detail oriented. Not only to the workouts, but to each individual member. Workouts are programmed throughout the week for you to grow in strength and skill, regardless of age and fitness level. The gym members range in age from teens to golden athletes in their 70’ies. At 44 years old, I am stronger than I was in my 20’s and 30’s. I continue to feel challenged in a fun, welcoming and encouraging environment! It truly is one of my favorite places to be!
Source: Google
Pedro Piñeiro
★ 5
Source: Google
Gigi DiLiberti
★ 5
March 9th, 2022 I decided to change my workout routine and bring it to the next level! This place is the best! If you are thinking about joining a gym, strength training, nutrition tips, or anything active related, this is the place to go. If you are scared or nervous to make the jump, don’t be. The members here are all so welcoming and make you feel at home. You are assisted and you learn proper movements to succeed if whatever goal you are aiming for! I cannot wait to see where this next journey takes me and for whoever joins, can’t wait to meet you!
Source: Google
Shane MacPhee
★ 5
Source: Google
Untrapped Podcast
★ 5
Very Professional and excellent communication.
Source: Google
Leslie D
★ 5
Transform RX is an awesome place to workout! The coaches are absolutely amazing. They really give each member a lot of personal attention. The workouts really push you physically and mentally, but can be modified as needed. The members are also super welcoming and fun. Highly recommend!
Source: Google
Wendy Schill
★ 5
I was invited to the open house earlier this month and immediately felt a connection! The vibe is very positive! Monica and Fernando really emphasize the importance of your mental and physical health. Training is tailored to your age/skill so don’t be afraid! You will learn a lot and be challenged in a good way:) Give this place a try! Members are friendly and supportive.
Source: Google
Lisa Smith
★ 5
When I walked into Transform RX over a year ago, little did I know my life at that moment would be truly transformed. Monica and Fernando have motivated me not only physically, but mentally as well. You can’t help but be changed when you have such passionate and caring coaches. My strength and stamina have improved, but most of all, they have helped change who I am on the inside. I’m so thankful to be a part of this gym family - the members and coaches are the BEST!
Source: Google
Stephanie Santoro
★ 5
I love this place! After my first workout at Transform RX I was hooked! Monica and Fernando are amazing trainers and are laser focused during class time. They know how to push you to your limits but still make you feel comfortable with the movements. The members are all so welcoming and you feel a family vibe as soon as you walk in the door! Class sizes are small which feels like you are getting one on one training. I would highly recommend Transform RX to anyone who is eager to transform physically and mentally!
Source: Google
Gina Smolenski
★ 5
I knew a lot of people that were members already at Transform RX. I kept hearing amazing things about the trainers and classes. I was working out at home and trying to find a new gym home. I missed the camaraderie of working out with people. My friend, Lisa, prompted me to join, and I gave it a try. That was a few months ago, and I couldn’t be happier! The encouragement, instruction, and overall programming is beyond what I imagined. I have lots to work on, but Monica and Fernando are so dedicated and focused on helping us achieve our goals, I have no doubt I can reach them!
Source: Google
Nicole LaFata
★ 5
Source: Google
Jennifer Sosin
★ 5
Transform RX is not your average gym that you see on every corner, come in and see for yourself!! It is truly noticeable after just one class. The coaches are extremely knowledgeable, encouraging and supportive in helping clients reach their goals. The atmosphere is very friendly and welcoming. I 100% would recommend this gym to any person ranging from beginner to advanced looking to try something worth working hard for.
Source: Google
Lisa Masi
★ 5
The coaches here have an individual interest in all of the members, they actually care that you come! Even if you have not worked out in a gym before you will never feel lost here. You don't have to be afraid that you can't do something, the philosophy is "I Can't Yet". I always leave a workout feeling great because I can do things now that I never did in my life!
Source: Google
Kaytlen Westrick
★ 5
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Sarah Lewis
★ 5
I came to this gym without any prior weightlifting experience. I was unsure what to expect but everyone there was so friendly, even from day one! The coaches are great and teach you how to properly lift/correct form! They actually care! I love it here!!
Source: Google
Fernando Gamarra
★ 5
Great coaches. Great members. Great community. Great place to help reach your goals!
Source: Google
Amanda Sayn
★ 5
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Kim Mahoney
★ 5
Great space, friendly and knowledgeable coaches! This place will help you meet all your fitness and nutrition goals!!
Source: Google