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Activity
GymAbout the Club
CrossFit Classes
Our CrossFit classes are designed to meet the needs of our large and diverse community. We have members of our military, doctors, lawyers, police officers, firefighters, stay-at-home moms, athletes, salespersons, grandparents, and children. Regardless of age or profession, you will benefit from Shift. Group Coaching allows you to be a part of a community that will hold you accountable, support you, and pushes you to new health and fitness levels. You will be able to work with a professional coach at the fraction of the cost compared to personal training.
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Reviews
Missy Hinkle
β 5
Source: Google
Erin DiNicola
β 5
Dropped in to their Friday night class - highly recommend! Beautiful, big gym with great coaching and a fantastic community of athletes!
Source: Google
Don Poore
β 5
I've been a member at CrossFit Shift for a little over a year, and I am so thankful that I joined. Kris, the owner, and his coaches are knowledgeable, patient, and empathetic which, as an older athlete, I greatly appreciate. I came in not knowing much about CrossFit but have been able to progress with expert coaching and attention. The community is inclusive and motivating. I was welcomed on day one as if I had been a member for years. The facility is top notch with all of the necessary CrossFit equipment and room to spread out. Anyone considering joining or dropping in won't regret spending time at CrossFit Shift.
Source: Google
Tim
β 5
Just starting out to seasoned veterans CrossFit shift can accommodate you.from day one I've felt a sense of belonging. More than a workout, a community that cares for one another. Coaches are the best I've seen around who encourage you to be your best.
Source: Google
Darren Bowling
β 5
Source: Google
Laurie Mooney
β 5
Top notch coaches!
Source: Google
Melissa Indish
β 5
I had the opportunity to drop into CrossFit Shift this morning. What a great experience! The space was large and clean with plenty of equipment. Coach Leigh was awesome; she was knowledgeable and welcoming, as were the other members. Overall, would highly recommend joining or dropping in, if you're in the area!
Source: Google
Jeremiah Helsius
β 5
An amazing environment and community of athletes. Since joining Shift, I have improved tremendously as an athlete. The coaches are extremely knowledgeable, meeting you at the level you're at while also helping to push you towards your goals. I came into Shift having been dealing with previous athletic injuries for years. The coaches worked with me one-on-one in modifying workouts and movements to aid in progressing my fitness while continuing to rehab around my injuries. The facility is spacious with quality equipment, and you truly get a return on your investment into your health and fitness at this gym.
Source: Google
Mircea Lazar
β 5
Terrific coaches and the best community!!
Source: Google
Babak Zamirai
β 5
Source: Google
Jalitza Cardona
β 5
Some of the best coaches. They have given me so much patience in explaining movement and the workouts. They offer great feedback and offer numerous opportunities to scale the workout to your athletic ability. They consider feedback from their members and add fun opportunities to get together and enjoy each other's company outside of workout outfits. I'd recommend this gym if you are a seasonal athlete or just starting. This is my second home.
Source: Google
Andrew Gallavan
β 5
By far the most welcoming community Iβve experienced at a gym. The owners get to know everyone that walks in the door. It doesnβt matter how out of shape you are or in shape you are, they welcome everyone and scale the workouts to you. They are intentional about being a friendly environment. Their in house nutrition expert knows her stuff!
They care about their clients and make a point to focus on safe form over lifting more weight, protecting us from injury.
I had a few workouts where they had me remove weight because my form was starting to suffer. They really care about their clients.
This a great place to achieve whatever your goals are and they scale workouts to meet you where you are at too.
Source: Google
Nick Sears (Gitt R Done)
β 5
Great gym, coaches are well informed and attentive to the athletes as they are training, ready with modifications to work outs for different skill, and ability levels.
Source: Google
Josh Schumacher
β 5
I dropped into a lot of gyms in Lansing and nothing is even close to shift. Great environment with welcoming coaches/members.
Source: Google
Gregory Humphrey
β 5
I've been there since 2016, no regrets, only strength gained. Great coaches and great facility.
Source: Google
David Paxton
β 5
I would highly recommend Crossfit Shift to someone or company looking to be better and active in life and business.
There is no quality of life without health. Pay for it now or pay for it in the doctor's office when the check engine light comes on. The coaching and the quality of the facility at CFS makes it easy to show up and feel welcome for first timers and the competitors. I challenge you to just show up.
Source: Google
Taylor McGuffie
β 5
Facility, coaches, programming, and community are all top notch! Wouldnβt want to go anywhere else!
Source: Google
A Lamp
β 5
Shift has the absolute best coaches and an amazing facility! The community here is what makes it special and so much fun.
Regardless of your fitness level or if you have never worked out before, the coaches will help you find what works for you and get you moving toward your goals- and everyone will be cheering you on and celebrating your wins along with you.
You really have to come check it out to truly understand what makes Shift so amazing!
Source: Google
Roger Millbrook
β 5
Best decision Iβve ever made for my health. Iβve been going to Shift for 9 years and canβt imagine where Iβd be without it. A great community for every fitness level.
Source: Google
Roberto Hernandez
β 5
The CrossFit Shift gym and community are fantastic. The coaches are always engaging and positive no matter what your fitness level. Try them for a week, you will not be disappointed!!
Source: Google
Katy Lynn
β 5
Source: Google
Nicholas Nauta
β 5
I love this place. Great people who all work together to get better every day!
Source: Google
Anslee
β 5
Coaches are AMAZING, LOTS of equipment and it is clean, updated and maintained. Community is fantastic, very supportive and a lot of fun! Drop in or join TODAY!
Source: Google
Robin Hyman
β 5
Best programming ever!
Source: Google
Jonathan Bradshaw
β 5
They're the best in the Midwest, Killing the competition when it ain't nobody... Hotter!! -Tech N9ne
Ive been doing CrossFit on an off for a few years and been to my fare share different boxes, both as a member and for drop-in's. I can honestly say that CrossFit Shift is in a league of their own. Not only do they have a great facility with all the equipment you could ask for, they are a group of individuals who's mission really is to make their clients more well rounded in all aspects of fitness. They're knowledgeable, welcoming, and they make you feel like you belong. One aspect I really appreciate is their ability to teach at all fitness levels and that they are able to offer the right help at whatever level you start with. I don't plan on leaving but if I ever have to, they will be the new standard I hold all future gyms to.
Source: Google
Courtney Howard
β 5
Source: Google
John Heerema
β 5
Best CrossFit gym around. Great coaches, great community.
Source: Google
Christine Servis
β 5
Source: Google
Max Hyman
β 5
Source: Google
Kathy Davis
β 5
Best CrossFit box in Lansing! You won't find more dedicated coaches or a more positive environment to workout in.
Source: Google
Ryan Walt Moore
β 5
CrossFit Shift really sets themselves apart in the Lansing community as an incredible functional health and fitness resource. Every coach goes above and beyond to make sure that each member is progressing towards their fitness goals. As a chiropractor, I have a ton of respect for the way they make modifications to the workouts for members that are dealing with functional limitations. If you're struggling to find the right workout community, come try a workout and see how they're different!
Source: Google
Jenna Shoner
β 5
I spent time here as a student. They have so many options for class times so I felt as though not matter what my schedule is I can make it to a class. Very friendly atmosphere. The coaches are great; knowledgeable, understanding, and they want you to succeed just as much as you do, no matter what your goals are. I highly recommend this gym
Source: Google
Brent Kearns
β 5
Dropped in for a class while passing through Lansing. Conrad was an awesome coach and the WOD was great as well. If I ever relocate to the area, I will definitely join this gym permanently.
Source: Google
jacob nieto
β 5
Source: Google
Manda Patrick
β 5
I have a high appreciation for gyms that are warm and welcoming to out of town crossfitters. CrossFit Shift has always been that gym for me. If youβre looking for a place to call home or just a place for a temporary home, check them out.
Source: Google
Tammy Root
β 5
Super helpful staff. Great workouts. Decent pricing.
Source: Google
Danielle C
β 5
Seriously some of the nicest most personable trainers I've ever met. I've dropped in to this facility a few times and had some personal training sessions and everyone I've met ( Joe, Kris, and Conrad ) have made me feel at ease. Joe was extremely helpful giving me techniques that have upped my strength where I thought I struggled. Also I can't say it enough that I've never felt pressured into signing up for more training/classes, which I LOVE! Other gyms have tried to pressure me into signing up for lengthy training/classes suggesting I'm not serious enough about my fitness unless I do so. I love the atmosphere at crossfit shift and plan on attending more workouts in the future
Source: Google
andrew s peterson
β 5
Awesome crossfit and MMA location. Top notch training all around
Source: Google
Steve Baker
β 5
Truly a premiere facility for the average fitness enthusiast to the CG hopefuls. The coaches are all extremely talented and knowledgable about not just Crossfit but accompanying styles of strength and endurance skills to meet your personal goals. They are also well adept at working with a wide variety of clients with a diverse range of physical limitations. I am personally legally blind and after some one-on-one communication with the coaches have little to no problem performing the daily workouts. If you're new to the area and looking for something new, or you're in town on business or just passing through, drop in and take a class.
Source: Google
Brian Hossink
β 5
Awesome box! Very well equipped and great people!
Source: Google
Andrew Bailey
β 5
Best box in town, HSPU down! Trainers are extremely personable and have your fitness goals in mind. Shift has a wonderful community that makes workouts even better!
Source: Google
Jeff Jaglowski
β 5
Awesome coaching, huge and well outfitted facility
Source: Google
Kyle Sztykiel
β 5
Source: Google
Nate DeWitt
β 5
Source: Google
Barbie Heerema
β 5
The best box in town.
Source: Google
Jamie DeWitt
β 5
Source: Google
Erin Tabor
β 5
I visited from out-of-town twice this week. They have excellent coaches and a warm, friendly community. I loved it!
Source: Google
Tom Armstrong
β 5
Great facility, excellent coaches and great people!
Source: Google
Rob Haley
β 4
Did a drop in at this location. Fair price, good coaching and super difficult WODs. Apparently they were moving into a much nicer facility as well.
Source: Google
Martha Kefgen
β 5
When you are ready to be in the best physical shape of your life, come to CrossFit Shift. I have been there over a year and I have gotten so much stronger every day. The coaches are the best and our community is wonderful.
Source: Google