★ 5

It's a great place to get a good work out. Good for all levels, the coaches will also push you to improve your form and to work hard.

Source: Google

★ 5

I have been to F45 studio in June of this year through class pass. It was for a strength, cardio and core class. Nate was the instructor running the class. Class was very structured, and equipment was all set up well for the class. Warm up and cool down were awesome too. Chatted with Nate a bit after the class and he was extremely pleasant, knowledgable, professional and caring and went over the options of the program there.

Source: Google

★ 5

I just started working out here and I am loving it! The workouts fly by and I get a great work out every time!

Source: Google

★ 5

Try it. Nate will modify choices for success. Excellent.

Source: Google

★ 1

Sometimes I like to workout without being documented for social media. I’ve told the trainers multiple times to not record me for content yet they have posted content of me without my permission and then they are texting me wondering why I never show up to class. Not everyone chooses to publicize their work outs. This isn’t for the manager, I usually workout in the mornings and he’s super good at recording around the members who have asked for privacy

Source: Google

★ 5

This is the best workout studio I've ever been to and I've tried many! It's a clean and spacious gym and the workout itself is challenging. The best part about this place is Nate, the lead trainer! He is so friendly, engaging, helpful, and makes you feel welcomed every time. Thank you Nate! I can't wait to be back.

Source: Google

★ 5

F45 is a great place to workout, the trainers are motivational and helpful

Source: Google

★ 5

Source: Google

★ 5

Great place! Love the large facility.

Source: Google

★ 5

I’ve been to other F45 studios but this one is the best! Large workout floor with lots of room and the trainer was fantastic. I asked for modifications due to an injury and he was on top of it for every station. Very attentive and thorough! Will be back for sure and recommend to anyone wanting to try! Ps- you will sweat

Source: Google

★ 5

F45 Birmingham is a welcoming, friendly, and challenging community! I have gone to a few F45 locations across the US and this one really stands out.

Source: Google

★ 5

This Gym is a great gym. They give you great evercises and the trainers are awesome.

Source: Google

★ 5

One of the best F45 gyms in the nation. I travelled to Detroit for work and was staying in the Birmingham area for a little over a month. I already workout at F45 locally so when traveling I look for the best option for me. From day 1 I felt very welcomed and encouraged to be the best I could be. Coach Nate and Coach Keyon are very qualified for their roles and shared knowledge and encouragement. They pushed me when I needed it and created a welcoming environment. The facility is the largest F45 that I've been to so very comfortable. The people attending were obviously there to better themselves physically and it showed with everyone's dedication. This gym and environment were top tier. Given I was only in town for a month coach Nate was happy to work with me on what a temporary membership would look like and was very fair in his approach. If anyone is ever in the area I would highly recommend checking them out, you won’t be disappointed.

Source: Google

★ 5

Source: Google

★ 5

I started F45 Birmingham about a month ago and absolutely LOVE the workouts. The staff is very encouraging and has been so welcoming. I’m a former D1 athlete who loves a challenge and this is the real deal! Highly recommend!

Source: Google

★ 5

Initially I was hesitant about joining a group based workout program, however, it has been really enjoyable. It's a nice way to break or change a routine. The staff is also very kind, helpful and encouraging. Definitely worth a try!

Source: Google

★ 5

Visited from my home studio in Toronto and had an awesome time. Nate was super welcoming and I loved how high-energy the studio was even first thing in the morning. Will definitely be back!

Source: Google

★ 5

Perfect workouts for any stage you’re in, you tailor the workout to where you are at in your fitness journey! 10/10 highly recommended.

Source: Google

★ 4

Clean and friendly

Source: Google

★ 5

I love F45! They have many accommodations that make classes easy for any exercise level.

Source: Google

★ 1

Please be aware and make sure that you understand your contract upon signing up for their membership. After talking to someone about canceling my membership, they still attempted to take payments out of my account.

Source: Google

★ 5

I haven't been able to stick to a strength training regime until I joined F45 Birmingham. Everyone is so welcoming and no one makes you feel bad if you have to modify an exercise. And the trainers are the best 💪

Source: Google

★ 5

Awesome trainers and great workouts that make you an all around athlete.

Source: Google

★ 5

Always come here when I am in town visiting family. I know I will get a good workout in on vacation!

Source: Google

★ 5

Have been a part of F45 Birmingham / Royal Oak for 10 classes and have really enjoyed the types of workouts and the energy the participants and trainers bring each day. Looking forward to continuing classes with them!

Source: Google

★ 5

Great place to work out with great coaches! give it a shot, you will not regret it!

Source: Google

★ 5

F45 is a HIIT fitness class that is easy to get started with if you have little experience and scalable for those who really want to work out at a high intensity. Before each class you are shown what exercises you are going to do during that class and how to midify the movements if needed. (they are also on screens the whole class, so no need to memorize) They also rotate classes, keeping classes interesting if you end up going often.

The coaches are amazing - they're knowledgeable, friendly, and really push you to do your best. The community at F45 is also incredibly supportive - everyone is welcoming and encouraging, which makes for a really positive and motivating environment. The workouts are challenging but also a lot of fun, and I always leave feeling accomplished and energized. Overall, I would highly recommend F45 gym to anyone looking for a great workout and a supportive community.

Source: Google

★ 5

I love the F45 studio and the sense of community they’ve built. Everyone is so nice and supportive, the coaches are always available to help if you’re struggling with your form or need to make any modifications to the workouts. I love the variety of classes offered - makes every day a new challenge! I’ll never stop coming here!!!!

Source: Google

★ 5

The workouts are different everyday, which is why I keep coming back. The community and coaches are another reason. 5 Stars ⭐️!

Source: Google

★ 5

Love F45 for so many reasons. The workouts are hard but you start where you are and build. The workout is designed to increase agility and overall range of motion which is what you need for longevity. The trainers and owners are amazing and help make this feel like a community. We love to see the other regulars and cheer each other on. Never have I felt so comfortable in a gym. I'm getting stronger than I expected and more than I ever did in a regular gym. Plus you can never get bored because they are always changing things up which is a bonus. No more boring workouts. Love, love, love the workouts.

Source: Google

★ 5

I have been incorporating F45 workouts into my weekly routine and absolutely loving it! The workouts challenge me, and the energy in the gym is very motivating!

Source: Google

★ 5

Love working out here! Everyone is so nice and welcoming. Great vibes and a hard workout!

Source: Google

★ 5

Love f45!! I am a personal trainer myself but I go to the Royal Oak location once a week for some high intensity cardio. Always a great workout and love the trainers.

Source: Google

★ 5

Source: Google

★ 5

F45 is such a great workout! The trainers and members are so welcoming. The music is always so fun and helps pump you up. I'm loving my experience at this gym!

Source: Google

★ 5

The coaches are so fun and energizing. The facility is clean and the equipment is well maintained.

Source: Google

★ 5

F45 is an amazing workout program that I highly recommend!! The trainers are extremely motivating and offer the best advice when working out to ensure the exercises are safe and most effective. Definitely worth checking out!

Source: Google

★ 5

I love the workouts! They are fun and challenging, and the coaches and music are great.

Source: Google

★ 5

Great workouts!! Always something different and challenging.

Source: Google

★ 2

Source: Google

★ 5

Always different. Great workout. Efficient. Friendly staff.

Source: Google

★ 5

Started with the 7 day trail & loved it so much that I decided to join as a member. The workouts are fun yet challenging (in a good way!) - you get a great balance of cardio and strength. The trainers are great & very welcoming. Excited to continue my journey with F45!

Source: Google

★ 5

Steve, Logan, and Jerilyn were all knowledgeable and encouraging! The workouts are challenging and the in-person and on-screen demos are helpful before and during the workout. There’s also a good variety of equipment and exercises!

Source: Google

★ 5

Great workouts that change everyday making working out fun! I enjoy the quick 45 minute classes and the coaches are really motivating.

Source: Google

★ 4

Note: Comparing this to Orangetheory for reference. This is a nice facility, wonderful trainers. However all the workouts seem very scattered and lacking structure (compared to Orangetheory) and not really welcoming to all fitness levels (and I am in decent shape). Considering you only have access to F45 Birmingham and Royal Oak—and their classes aren’t plentiful—it is way too expensive for what it is. Also, this particular gym isn’t one for camaraderie or encouragement from fellow gym-goers. After 20+ classes I don’t think anyone has even said hello to me which is sort of depressing in and of itself and makes me feel unmotivated to keep coming back. Save your money, too many options for better workouts, with access to more gyms and classes, and a better crowd.

Source: Google

★ 5

Love f45! Great trainers, clean and the workouts are fun!

Source: Google

★ 5

I have previously belonged to multiple clubs prior to joining F45 Royal Oak/Birmingham. I have never felt so warmly welcomed and pushed to the right extent all in the same workout session. The variety of coaches and workouts keep you motivated and engaged.

Source: Google

★ 5

Source: Google

★ 5

Very happy with my experience at F45, thank you!

Source: Google

★ 5

Such an awesome, quick workout and all the trainers are super welcoming and helpful! Highly recommend!

Source: Google

★ 5

Love our new F45 family!! So welcoming and great environment to workout in!

Source: Google

★ 5

Great full body workout. Trainers very helpful.

Source: Google

★ 5

I have done other workout classes before but nothing compares to F45! It is the perfect balance of weights and cardio. On top of that, the staff at the birmingham/royal oak locations are amazing and made me feel comfortable from the start. I would recommend F45 to all of my friends and family!

Source: Google

★ 5

A friend brought me to F45 and I did the 1 week trial. I am now on my 20th class and I absolutely love it. The 45 minute workouts fly by and feel like 20 minutes. Would highly recommend!

Source: Google

★ 5

Great workout, high energy!

Source: Google

★ 5

Source: Google

★ 5

Source: Google