★ 5

Decided to try out since a coworker goes to this studio/gym. I came for welcome week and it was great. The atmosphere and sense of team keeps you motivated to do better each time.

I have had a couple different trainers/instructors and all are friendly and provide hands on corrections

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★ 5

This place is great!!! The trainers are really advocates for me, building me up and encouraging me. Nothing but happy, healthy people. Thanks to Chelsea and the whole F45 team.

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★ 5

I've absolutely loved my time training at F45! Chelsea and Tom are incredibly welcoming and encouraging — from day one, they made me feel right at home. All of the coaches' energy, support, and genuine investment in everyone’s progress have truly taken my training to the next level. Every workout is challenging but fun, and I always leave feeling stronger and more motivated. If you're looking for a positive, high-energy environment with amazing coaches, this is it!

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★ 5

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★ 5

Excellent training and positive atmosphere. Welcoming, fun and challenging! Been a member for 3 years. Highly recommend.

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★ 5

I have never enjoyed taking group aerobic classes—mainly a runner and some strength training. I signed up for the F45 trial on an impulse, but I joined after my first class. I loved the workouts even though there were several moves that I struggled with. I loved the music. I loved the trainer’s enthusiasm and helpfulness. I was relieved how welcoming everyone was—other members noticed that I was new and encouraged me. 9 months later, I am now completely hooked on F45, and I attend classes nearly every day. I still run, and I’m still not competent at all the strength exercises, but I can see how much progress I have made! Love the studio and love the ownership, trainers, and other members!

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★ 5

F45 EL is a great place to workout. All you have to do is show up. Music is great and so is the staff. They know your name and make you feel welcome. Also, they do a great job of correcting your form or even helping you challenge yourself. My friend worked out with me recently and also said the staff is friendly and really cares. She thought it was a great environment too.

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★ 5

I’ve been going to F45 for about a month now. I haven’t been active for a long time, so I started slow. Now I want to go a few times a week! Everyone has been great and accommodating since I started. Every coach knows my name and is always so helpful in teaching me the proper form for each exercise if I don’t have it right. I feel very comfortable going into a class and have come to appreciate being active again. I’m already feeling stronger! Big thanks for Chelsea who has been very responsive to my questions and with such a positive attitude!

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★ 5

I starred with a three-time trials and fell in love with the exercise that I became a member right away! It is so fun and brings a lot of energy!!!:) love it!!!!

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★ 5

I had my first workout yesterday at F45 and it was great! I usually don’t like working out around a lot of people, however the atmosphere was not like your average gym. Everyone was just focusing on the workouts because we were all there doing the same thing encouraging each other. Coach Jake and Jordan were amazing and very helpful! If I needed help with form or guidance on how to correctly do a workout, they were there. No judgement, just encouraging and motivating every step of the way.

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★ 5

Super friendly staff, great vibes, fantastic facility!

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★ 5

A great first time working out with F45, the coach did a great job explaining and demonstrating.

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★ 5

I think it’s the best place to train they help you with your work outs

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★ 5

Great work out 🏋️‍♀️ very motivated and instructor very helpful and supportive awesome 😎 work out 💪🏼😁

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★ 5

Doesn't matter what level you are in your workouts F45 really helps in working with you instead of against you. Coaches are amazing and cheering you on and helping you along the way.

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★ 5

If you’re tired of the traditional gym then give F45 a try! In a team workout environment, you are pushed to give every workout your best and the staff is very encouraging. Definitely would recommend to anyone!

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★ 5

Derek is the man!!! It was my first time there and the class was very supporting and had great energy

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★ 5

I heard about F45 and always wanted to try a class, but I was worried I may not be able to keep up. But that changed as soon as I walked through the door. The trainers were so encouraging and made me feel at ease. I love it and I get a great workout every single time.

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★ 5

Everyone was so helpful! A great workout!

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★ 5

The workouts push you in the best of ways and they vary each day, rotating between cardio/strength/hybrids. The coaches are there to correct your form and encourage you to get that last rep in, or grab that heavier weight.

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★ 5

I love the workouts. They are different every day. The coaches are very motivating and the people are always friendly. I’m 54 years old and I love the challenging workouts!!

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★ 5

Dedicated trainers, structured workouts, and really nice people. Fun atmosphere and great music. Been a member for about a year and am feeling happier, healthier, and stronger!

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★ 5

Terrific workout, great coaching, awesome team.

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★ 5

The coaches are awesome and I always get an amazing workout in. One of the few gyms with a class at 5AM which is the only one that works for my schedule. I love the camaraderie and planning that goes in to each class!

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★ 5

I just started F45 and love it! It’s challenging every time and never the same workout. The trainers are fun and make you feel welcome! Thanks F45 for something different!

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★ 5

Best workout studio around East Lansing! Great coaches and friendly environment. They care about each and every one of their members.

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★ 5

I have done 10 workouts at F45 and am
Hooked!! The workouts are fun and the time goes so quickly! The trainers are all encouraging and offering support! Highly recommend!!

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★ 5

Excellent experience everytime I come, can't see myself ever getting bored. Excellent music as well!

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★ 5

As a Physical Therapist, I really appreciate a place to workout with such knowledgeable coaches who can provide me the corrections/modifications needed for a great, FUN, safe workout! Absolutely love it here !

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★ 5

Stepping into F45 was a total game-changer for me! The workouts are a blast, not just fun but seriously challenging, pushing me and boosting my confidence. The coaches are phenomenal, consistently offering motivation and guidance. Highly recommend. Solid 5 stars - no doubt!

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★ 5

F45 East Lansing is not only a gym that has great workouts that are exciting and new, but it also has an awesome team of coaches that create a fun, friendly, and welcoming environment. Excited to continue working out here!

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★ 4

Nice envt quick workouts don't feel mundane or dragged. Interesting new concepttt!!!

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★ 5

Best HIIT workout in the world !! Always pushes my limits & gives me a great sweat. 10/10 !

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★ 5

this was my first time here & i absolutely LOVED IT! VERY AFFECTIVE! Chelsea was really nice & very motivating!

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★ 5

Love this squad! Beautiful facility and amazing coaches! Check them out now!!!!

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★ 5

Great workout and nice people! I can’t get enough!

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★ 5

Excellent facility,workouts and staff. Have done this type of workout before but these routines hit totally different muscles.Aching in places I didn’t know I could!! ( in a good way!!)😜Highly recommend you give it a try! You won’t be disappointed!

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★ 5

Just finished my 10th session and I cannot say enough good about this place! As someone who always felt a little bit lost in the gym, these classes make me feel welcome and excited to workout! Even when I’m waking up at 6:30 to make a 7am class! It’s become a part of my daily routine and I love it! All of the coaches are so welcoming and the music is awesome!

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★ 5

After not being in the gym consistently for over a year, I have been working out at F45 for the past two weeks and am absolutely in LOVE. Everyone is so welcoming, the music is great, and the positive environment is unmatched! 10000% Recommend!

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★ 5

I am almost a month in at F45 training can't say enough about the positive, energetic, and supportive environment. It's a great workout for all levels and has a great community of people who are dedicated to making their life healthier. The coaches are awesome and community is great! I would encourage anyone looking to make their life better to check it out.

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★ 5

Great team workout with motivational leads.

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★ 5

If you are looking for a group workout and a place where you will be challenged in a good way. This is the place ! The coaches are absolutely amazing, and always there to correct your form and cheer you on.

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★ 5

Chelsea, Derek, Jake are fantastic! Love the classes.

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★ 5

I started coming to f45 after having to travel into the Lansing area and I can say with confidence that it was one of the best decisions I’ve made. It’s always hard to stay in shape when you’re away on travel put the passion of the trainers and the electric environment constantly have me coming back!

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★ 5

I really enjoy my workouts here, when I travel to Lansing for work. The staff are knowledgeable and make sure that I am doing the exercises correctly.

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★ 5

Work has me travelling to Lansing a week out of the month and I was in need of a place to workout. I stumbled across F45 East Lansing and have not turned back. I can say that Chelsea and every single one of the coaches have been instrumental in my fitness journey! I have enjoyed my monthly visits into the studio, the intense workouts, and have appreciated the warm welcome and motivation each time I am back. Grateful for this studio in allowing me to create a routine for myself and boost my mental and physical health while I am on the road. I am proud to be a part of this community! There is no studio like it! #6AMTeamtraininglifechanging

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★ 5

F45 is the best way to start the morning! Thanks team for all the great workouts and keeping things fun. Love the music too!!

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★ 5

Amazing experience with F45 East Lansing. Was in town for the night and they treated me like family.

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★ 5

Love visiting this studio when I travel to east lansing! A great way to start the day.

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★ 5

10/10 would highly recommended

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★ 5

I’m originally from Canada and stopped in to f45 east lansing to stay consistent. The coaches and members were extremely welcoming and the studio was spacious and clean. If you’re looking for challenging workouts and great coaches this is the place to go!

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★ 5

Amazing staff who all genuinely care about their member’s overall health. Also love the social events and commitment to to the community! Great work F45 East Lansing!!!!

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★ 5

F45 is a consistently good workout, the coaches are motivating and helpful with form, the studio is always clean, the vibes are high, and the instructions are clear. A great workout -- highly recommend it and always try to book classes when I'm in town!

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★ 5

I have done a lot of group fitness classes over the years and F45 is becoming one of my favorites. The exercises are challenging but doable, and I know I am getting a great workout in every class. The East Lansing studio has awesome coaches that are always ready to help you with your form and engage with every member to create a sense of community. 10/10 recommend you join!

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★ 5

F45 has a wonderful community and amazing coaches! I love that I can get my entire workout done in 45 min and it’s a new workout everyday. It’s a great, well-rounded workout that you will keep you motivated.

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★ 5

The team workout experience is truly the best. It motivates you to keep going and give your best. A huge thanks to all the coaches and members!!

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★ 5

Fantastic staff, clean studio, fantastic workouts!

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★ 5

Intense and well worth it. Wish I had started sooner. Yay!! To the trainers. Bigger Yay to Chelsea.

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★ 5

Amazing day to start your day, coach Derrick was amazing!

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★ 5

Amazing! Coach Derek did a great job!

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★ 5

Excellent facility and coach Derek was awesome!! We will be back!

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★ 5

Great clean facilities, amazing playlist and friendly coaches! Best workout to get you in shape. Get your free trial for free ;)

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★ 5

If you're looking for fun, full-body workouts with a friendly upbeat ambience, this is the place to be! The coaches are truly wonderful and eager to help at all times. I also love that they offer a variety of classes throughout the day which allows me to book solid workouts regardless of how crazy my schedule may be. Highly recommend!

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★ 5

I’m more of a strength trainer and was looking for a challenging but fun way to get my cardio in and the classes at F45 have been awesome! The staff here, especially Chelsea, is so accommodating and sweet! I am a busy grad student, but they are always super flexible with your schedule. Please try with a friend if you’re looking for a new fun workout!!!

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★ 5

Great classes! The coaches are amazing and truly are there to help and push you to your limits! Every time I see improvement. It’s also great way to connect with the community!

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★ 5

Best gym in Lansing

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★ 5

Love F45 East Lansing! Love the variety of workouts and the encouraging coaches.

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★ 4

Friendly and encouraging coaches! Everyone in the studio is rooting each other! It’s a true community! Definitely recommend checking it out

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★ 5

This place is amazing! I love the community and the inclusion this gym offers. The coaches are all super approachable and knowledgeable!

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★ 5

Great, challenging workouts! Encouraging coaches, nice variety of equipment, and they switch it up frequently!

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★ 5

Absolute best workout in East Lansing. I love the atmosphere and the team training workouts. The trainers are also super motivating and encouraging!

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★ 5

I love working out at F45 East Lansing. The workouts are challenging and always change so you never get bored.
The coaches are very nice and energetic and they really make an effort to learn your name. Sometimes the classes are big, but the coaches still make it feel personal.

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★ 5

Always welcoming (and clean) atmosphere, friendly faces and knowledgeable AMAZING coaches. Coaching is supportive, individualized and somehow, they always remember our names! All of this in a group environment! Great mix of strength and cardio. Amazing what you can accomplish in 45 minutes.

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★ 5

I just started at F45 a few months ago and can't say enough about the positive, supportive environment that I noticed right away. I've felt welcomed, challenged, and encouraged since day one, and I know it will help keep me accountable. I love the variety of workouts and class structure, and look forward to making morning classes a regular part of my routine in 2023.

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★ 5

The coaches are so encouraging and uplifting, the best part is learning not only how to get more in shape but having proper form!

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★ 5

I have loved every second of my F45 experience! It is a great community and gives me something to look forward to everyday! They make working out enjoyable and fun.

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★ 5

My friend and I tried this location out last week and fell in love with the place! They have the best coaches and atmosphere out of any fitness studio around!

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★ 5

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★ 5

Love the atmosphere and the great variety of workouts!

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★ 5

Great workouts, great community. I'm relatively new to workout classes and I felt very welcomed. Definitely would recommend for every skill level.

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★ 5

I visit f45 in east Lansing twice a week & I love it! The community is so supportive and motivating. I am a current 3rd year vet student at MSU CVM and they have been incredibly accommodating with my crazy school schedule to make sure that I can still enjoy my membership! I highly recommend this community for anyone looking to stay healthy and motivated!!

Source: Google

★ 5

F45 is my energy booster for the day!! Love waking up and coming here to start my day. All of the trainers are super welcoming and friendly - I felt right at home as soon as I started here. These workouts are no joke, but I feel so strong and ready to take on the day afterwards. I already feel better about my lifestyle after a few weeks of workouts. Would 100% recommend f45!!!

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★ 5

This is the BEST place to workout! Not a gym, but a community! The coaches are amazing too! I don’t want to workout anywhere else!

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★ 5

I love the East Lansing F45! Definitely would recommend!! Great staff! And clean!

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★ 5

Great workout in Lansing area, I was visiting from Dallas and it was great to have a place to go. Great instructors and no day is ever the same!

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★ 5

Great gym! Awesome trainers!

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★ 5

Have been here for two months!
I really like every coach here! They are patient, nice, encouraging, and super great at helping me! I also met really friendly members here and love this atmosphere! Will do for a longer time to see how it will change not only my attitude but also the body shapes!

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★ 5

A friend got me to start coming here a few months ago and this place is great. Great coaches and workouts; you definitely will be sweating! The staff and members that we have met are all kind and involved with the local community.

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★ 5

The best gym with the best community! Workouts can be modified or progressed no matter what your fitness level is. Everyone is so welcoming and friendly.. highly recommend!!

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★ 5

I look forward to my daily workouts at F45 East Lansing because I love the workouts and the people! The workouts are challenging, diverse and never boring. I love how everything can be modified if needed. Coaches are supportive, motivating and super helpful with form and modifications. There is a true sense of community—which all starts with Becky and her team! I’ve been to many gyms over the years and this is my fav!

Source: Google

★ 5

**UPDATE**
Just finished my 50th class at F45 and it has become my home gym. I'm constantly challenged and am seeing noticeable changes in my fitness journey.

I stumbled into F45 by mistake and have made it part of my daily routine since. The trainers are all really cool and I'm inspired by their enthusiasm and fitness levels. Each day is a surprise and the trainers do a great job of executing the different setups. I would definitely recommend this gym to people of all ages.

Source: Google

★ 5

No other fitness facility in the area has the mega-positive vibe that they have here. The equipment is top-notch, the gym is spotless, the coaches are fun and encouraging, and it’s perfect for anyone with any level of experience. They also work to include the community regularly both outside the gym and within, with group meetups, fundraisers, contests, giveaways, and non-stop positivity that extends well beyond the walls of the gym itself. If you’re sick of feeling uncomfortable in a fitness space, this East Lansing location is where you’ll find support and community without judgement.

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★ 5

The best workouts and the best coaches! More than a gym, it’s a community.

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★ 5

An F45 workout pushes you to be the best version of yourself! The workouts are great, the staff is phenomenal, the music gets you pumped up to work that much harder… and you can’t beat the sense of community coming together right after a workout! It’s truly team training — and very much life changing!

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★ 5

Awesome Coaches and Fitness Community! 45 minutes of endorphins to get you through your day and make you feel great! Over 200 classes in and loving it!

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★ 5

Love it here! I lost 7lbs in just a few months!

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★ 5

Love the workouts, energy, & coaches! Great atmosphere & the music is HYPE!! Try a class, you won’t regret it!!

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★ 5

If you are looking for a total body workout check out F45! I love how versatile it is! They are so encouraging during your workouts it pushes you to the next level! I love the energy and the coaches know you by name! Definitely check it out!!

Source: Google

★ 5

Even though I am a 1-2x/week member, Becky and her team at F45 EL are still so warm and welcoming. The workout is fun and flies by with upbeat music. The trainers will even stop their own workouts if they see they can help you with form or some equipment (thanks Dillon!). If you’re on the fence, give it a try, you’ll have fun!

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★ 5

VERY ENCOURAGING, HIGH ENERGY, FAMILY VIBE HERE AT F45 East Lansing !!!!!

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★ 5

Great place to workout. I like all my trainers here. They’re just awesome. Can’t thank them enough for taking personal care.

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★ 5

I had a great time at f45 in East Lansing. The environment was amazing, great staff and music! I came with a friend and definitely will be returning!! :)

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★ 5

Great place for workout with great people around😊

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★ 5

It’s the best workout place in East Lansing, the staff are all nice. Everybody can do their reps on their own pace. I like it a lot!

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★ 5

Great workouts!! They are always fun and challenging.

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★ 5

F45 is a great workout! It never gets old with a new workout every day. A great way to mix cardio with lifting weights. Becky is the best!!!!

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★ 5

F45 workouts are SO FUN! Always sweating, and feeling sore the next day! Great community!

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★ 5

Awesome training and great full body workouts.

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★ 5

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★ 5

Absolutely love F45!! Such an effective workout in less than an hour!!

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★ 5

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★ 5

Awesome gym! Awesome workouts! Awesome trainers! I highly recommend checking F45 East Lansing out.

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★ 5

This is a very nice place to work out and burn out some fat! I am here for 3 months and since then my life has improved a lot.

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★ 5

I visit Lansing regularly throughout the year, and I needed a place to workout. My brother told me about F45 so I wanted to check it out. I’m glad I made that decision. Becky and the whole team are nothing short of incredible. The workouts were great, the gym was organized and the environment was very positive. The team members were supportive, welcoming, and encouraging. This is definitely a great gym to get an effective and quality workout in! Will definitely be coming here regularly every time I’m in Lansing!

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★ 5

Just loving the experience to work out here!

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★ 5

F45 East Lansing was the best training experience I've had so far! Becky and the team were exceptional in making my brother and I feel comfortable coming in and getting a real workout in. The staff are warm, friendly and encouraging. We will definitely be back on our next trip to Michigan!!

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★ 5

I am so happy I decided to join the F45 East Lansing community. The coaches are very welcoming. They do a wonderful job of correcting movements that could lead to injury. I feel challenged every single workout and always leave feeling ready to take on the day.

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★ 5

A great workout class that can be tailored to a beginner or advanced trainee. Love the energy here!

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★ 5

F45 East Lansing is the best!!!

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★ 5

Love F45! Started going 6 months ago and have loved every moment of it! I don't think any other workout could get me up at 6:00 am 5 days a week! The trainers are great and have worked to build a friendship and relationship with all the people who show up to classes. We truly feel like a part of a big family. Plus the workouts are fun and since they change everyday you never get bored. Highly recommend.

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★ 5

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★ 5

AMAZING!! I have never been so challenged by a workout before, and I love it!! The staff is so friendly and the workouts are always fun!!

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★ 5

Fun workouts, polite and smart trainers, friendly environment. Overall amazing way to stay in shape!

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★ 5

Joined F45 at the beginning of the school year and I love it! I look forward to coming to work out everyday and I love how much all the coaches push everyone!!

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★ 5

I love F45! It’s the perfect place to make friends, be pushed to your full extent, and get an amazing workout. All the coaches are the sweetest and it’s one of the best parts of college.

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★ 5

I love everything about F45 EL, from the staff to the workouts and music. Perfect type of workout being a first year teacher. I am able to get in and get out in 45 minutes and feel every bit of it. This place has also brought lots of amazing friendships that make coming each morning a great start to the day.

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★ 5

Love this place! I genuinely look forward to attending F45 classes every morning. The coaches are supportive of everyone’s goals and the workouts are always challenging. It also has a good variety of times to fit my schedule. Would definitely recommend trying it out.

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★ 5

I love this place! All of the trainers are super nice and motivating. They have helped and pushed me to reach my goals. Really great place to workout, I will miss it once I graduate.

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★ 5

I've been in the East Lansing area temporarily for clinical and F45 has been the absolute BEST! The trainers are all high energy, motivating, personable, and very knowledgeable. I have never been to a fitness gym that is more welcoming than F45-EL; everyone is incredibly kind and supportive of each other and their goals. I am so happy I made the decision to join the F45 community during the few months I'm here.!

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★ 5

My roommate (Maddie) and friend (Abigail) introduced me to F45 a few months ago, and I absolutely love it! F45 helped me get back to pushing myself during workouts, as I struggled with this when I stopped playing sports. The staff and trainers at this location are amazing and extremely supportive, which makes working out fun!

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★ 5

I’ve been going to F45 for two weeks now, and I’ve loved it. The trainers are super nice, and I’ve enjoyed every workout so far. I like how each session is set up and pushes you to your max.

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★ 5

I am so so happy I am apart of the F45 community. I am from Maryland and for years, I have always wanted to try F45 and I am so glad I did. I am so grateful for all the super encouraging and energetic coaches! Coach Becky is so wonderful and is always willing to answer all my questions. All the coaches are amazing! <3

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★ 5

I've been at F45 for a couple weeks now and have nothing but amazing things to say! The coaches are so full of positive energy and are always encouraging you to push past your limits. There are a variety of class times every day that work in any schedule. The atmosphere, killer workouts and amazing coaches keep me coming back everyday! Highly recommend F45!

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★ 5

The best place to ever exist! I started coming here at the end of August and instantly fell in love! The coaches are so welcoming, full of energy, and make it a priority to know everyone’s names! Coming to F45 is the highlight of my day and everyday I can’t wait to wake up and go!

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★ 5

My favorite place ever! All of the coaches are so engaging and motivating. They make the workouts so fun that I forget that I am even working out.

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★ 5

Was referred to F45 by my family member, and love attending! Becky and team are super helpful and accommodating for their members, making the experience very personal. The classes offer great variety between cardio and strength training. Each day is something new!

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★ 5

I've been a member of F45 East Lansing for almost a year and I couldn't be happier with everything about the gym and the team of excellent coaches here. The studio is clean, modern and conveniently located. The coaches are all friendly, knowledgeable and go above and beyond to both welcome you and keep you motivated every class. The workouts are challenging yet fun and full of variety. They have plenty of class times every week so even if life gets in the way, I can get my workouts done. Love F45!

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★ 5

I went to F45 on a whim! And everyone was so nice and awesome and the class was killer. Becky at the front desk was who checked me in and made me feel right at home she’s the best ! I’ll be back over the holidays!

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★ 5

F45 is the perfect workout, especially for somebody who wants a killer in and out in 45 minutes "get it done" workout. Between the positive energy of the instructors and the great vibes with loud music and live DJ's this workout/gym is a 10/10.

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★ 5

First class at F45 after baby was great! There was no pressure & I was able to modify as needed. It was an awesome leg workout. Thanks Coach Phong for taking class with me and keeping me motivated!!

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★ 5

F45 is awesome! All of the trainers really care about you and your goals, both inside and outside the gym. The studio manager, Becky, is amazing and present at almost every work out every day of the week! It is truly more than just a gym, and I would recommend it to anyone looking to up their fitness game!!

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★ 1

The person I interacted with was Dillion and all I can say is that I’ve never felt so humiliated, unsure, and discriminated against in my life. I ensured about a member ship and he just kept staring at my chest like a creeper. He kept flexing his muscles in a way that wasn’t quit obvious. I felt pressured into joining, he even said I can get those “gluts tight and right”. I was mortified!!! He should not work in an environment where he’s unable to keep his hormones in check. I will not be coming back.

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★ 5

I moved to Michigan from Colorado recently and found F45 and really loved the gym here. Everything is super clean, and the workouts are tough but will make you sweat and get in shape! All the staff here is always friendly and make sure to learn your name on your first sessions which makes it easier for them to encourage you throughout the process. I don’t really leave reviews that often or take group classes but this class has changed that. Would definitely recommend if you don’t know what to do when working out, looking for an intense class or just some free time!

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★ 5

The best trainers. Uplifting and energizing atmosphere. 11/10!

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★ 5

Great experience. Always new exercises and the atmosphere is encouraging

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★ 5

F45 is so much more than just a fitness studio, it's a community! The atmosphere is amazing and everybody there is so encouraging. The workouts are fantastic and always different which keeps it exciting! Going to F45 is always the best part of my day.

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★ 5

This place is great! The instructors really take the time to get to know you and push you during your workout. It is the perfect workout to get a lot done with limited time. So glad I have added F45 to my routine!

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★ 5

I’ve only been taking F45 classes for a few weeks, but I leave every workout feeling amazing. The workouts are engaging and help you work out a variety of muscle groups. The fast-paced class environment makes the workouts go by quickly. I highly recommend F45!

Source: Google

★ 5

F45 has been my go to gym for the past couple months and look forward to coming back every time. They offer a great variety of strength and cardio workouts and even have it all planned for you! All you have to do is show up! The trainers are always high energy, encouraging, and push each person to do their best. The community is also amazing too! If you haven't checked out F45 yet, definetly recommend it!

Source: Google

★ 5

“Team training, life changing” is their motto and they stand by it! Outstanding gym and experience. F45 East Lansing has become part of my daily routine for a while now, and I was never a gym/sporty person before. The workouts are terrific, combining cardio and weight training. All the coaches are superb, pushing you but also ensuring adequate form. I would totally recommend it to either novice or experienced athletes. Beyond the gym and the workouts, F45 is a great community. Come experience it!

Source: Google

★ 5

Such a welcoming atmosphere and friendly coaches! They truly take the “team training” aspect above and beyond. I’ve never felt more at home in a gym!

Source: Google

★ 5

Amazing workout! Everyone was super helpful and motivating!

Source: Google

★ 5

Great workout & really awesome staff!

Source: Google

★ 5

I’ve been coming to this F45 location since April and I’m so glad I started this journey! The trainers are amazing and will push you to reach your fitness goals. I love being able to track my calories and heart rate during class through the lionheart. Try out the 7 day trial! You won’t regret it!!

Source: Google

★ 5

I love that every workout is different, at your own pace and that you have someone cheering you on every step of the way! The vibe and energy is great, especially for someone like me who just moved to the area!

Source: Google

★ 5

Did the 1 week free trial here and it put me back on the path. This place reminded me of my high school and college PE classes! Fun, high intensity, amazing people, reasonable price.

Source: Google

★ 5

Hands down my favorite gym! Not only do I love the variety of workouts they have to offer - never the same actually- the staff is so welcoming and encouraging. If you have never tried, I highly recommend it!

Source: Google

★ 5

Great workout for all fitness levels with supportive coaches! Saturday's Hollywood workout is the best with a live DJ!

Source: Google

★ 5

I have been struggling getting back into shape and being confident since I quit playing soccer. This is the first time in awhile that I feel confident and excited to workout. I have told all my friends about it and I love how welcoming not only the coaches are but everyone who comes there. I am beyond happy to have found this great community.

Source: Google

★ 5

Always engaging and never a boring work out! The trainers are so helpful. They are making sure you are pushing yourself and working with good technique. Love coming here!

Source: Google

★ 5

F45 has awesome trainers who encourage you and push you to achieve your fitness goals! The energy, music, people and workouts are top tier! I love that it’s more than a gym, it’s a community. Always the highlight of my day!

Source: Google

★ 5

F45 is amazing place for anyone of any skill. As someone who had little to no experience with weight training, F45 has not only educated me on everything weights and cardio, but also has inspired me to continue my workout routine. All of the coaches are so nice and truly care about everyone in the room. Highly recommend:))

Source: Google

★ 5

Very clean and the woman at the front desk is very helpful and pleasant!

Source: Google

★ 5

When I first heard about F45, I wrote it off because I had never been a part of a gym like it. I had a friend sign up, so I decided to give it a try. I’ve been able to mostly overcome my fear of not measuring up through the guidance of the trainers and those who also attend. I feel challenged but not judged. It’s been fun to see my progress the past few months! Also, a huge bonus is that the staff make an effort to remember everyone’s names...that goes a long way! If you’re looking to try something new or take fitness more seriously, I’d highly recommend!

Source: Google

★ 5

I love F45!!! I get such a good workout in and the trainers there are so kind and motivating! 10/10 would recommend!!!!

Source: Google

★ 5

My favorite gym in East Lansing...the trainers are helpful and supportive. Every time I go to the studio I know I will be getting a good workout in. One of my favorite things about F45 is the variety of moves in every workout! Since joining F45 my form has improved and I feel better physically and mentally!

Source: Google

★ 5

Favorite workout studio in East Lansing! Love the workouts, coaches, and community. The facility is always clean and every day I go I can expect a fun/high intensity workout that is a mix of cardio and weight lifting. Would HIGHLY recommend to try it out!

Source: Google

★ 5

Great place for a quick, but effective workout and to get fit with your friends!

Source: Google

★ 5

Great environment! High energy and really good workout!

Source: Google

★ 5

F45 is more than just a fitness studio, it is such a great community of people to be around! Working out has never been this fun or convenient. All you have to do is show up, everything is already taken care of! Every workout is high-energy and high-quality. The workouts also change daily so you'll never get bored. Every member also has access to the F45 Challenge app, which has many great tools to keep you on track on your fitness journey and includes meal plans that are tailored to each individual and their goals. F45 also finds ways to give back to the community. Earlier this month, we all got together and helped clean the trash off of the city streets in Downtown Lansing. You'll be hard-pressed to find another studio that has this quality of fitness and community.

Source: Google

★ 5

High intensity group classes. F45 EL offers a personal touch with dedicated trainers committed to you're personal goal. (High commitment to covid protocals)

Source: Google

★ 5

F45 is amazing! I’ve tried many different gyms in the area and this one is by far the nicest in quality and equipment. The trainers are phenomenal and keep your motivated and provide technical support throughout the workout. The lionheart tracker is optional, but it’s a great way to monitor your progress and set personal workout goals for yourself. The F45 membership also comes with several greats apps to help keep you on track even when you’re not at the gym. The workouts themselves are varied and so you really feel like you’re getting a different workout every day. Would definitely recommend this gym to anyone who is look for a team training approach.

Source: Google

★ 5

I love it! This is the fast my body has ever shown progress! 📈 Workouts are efficient, coaches are such a great push. 👏🏻 If your a cheater at the gym like me this is definitely for you. They push you till the end to feel the real but and go home with real results. Not only am I losing weight but getting physically fit 💪🏻

Source: Google

★ 5

F45 has become a part of my daily routine for the past 7 weeks and I can honestly say that making the change in routine has been the best thing for me! Every day I'm working different muscles. The staff is amazing! I love them all! Offering 7 days a week of classes, you can't beat that!!

Source: Google

★ 5

Great place to get your gains and lose fat! I recommend this place to get your summer body and also they do a lot of sponsors with other great companies/businesses as well!

Source: Google

★ 5

F45 East Lansing just opened and they have the energy pumping. I tried many group workouts and this is my favorite. The workouts are HIIT style workouts which means High Intensity Interval Training. They do a mixture of cardio and weights and the workout are always mixed. The facility is very clean and it has showers. I believe they do a one week free pass. Come check them out.

Source: Google

★ 5

This gym is a great addition to the Lansing area! Such a fun atmosphere with motivating coaches and ever-changing HIIT workouts. Clean facilities and very safe with their COVID practices. It’s very easy to sign up for classes using their app, and they even have a free trial period. Highly recommend!

Source: Google

★ 5

Fun HIIT work outs with great trainers that guide you and help get you through those tough exercises. High energy music is always playing through the speakers, helping to keep your intensity throughout the class.

Great experience, everyone should give it a shot if you’re looking for a fun gym atmosphere with trainers there to help reach your fitness goals.

Source: Google

★ 5

Super easy to sign up for classes with the app. Super nice staff, clear facilities, and ever-evolving workouts to keep you on your toes.

Love this place!

Source: Google

★ 5

A great place to workout and get in shape for any and everyone! Recommend joining to anyone!

Source: Google

★ 5

nothing but 1st class service

Source: Google