★ 5

Went in for a Council and left out a hour later feeling like I’m #1 he motivates you from the start to the end. Dennis makes your workout yours everyone’s workout is different each one is created for you and what your needs are or wants and to top it off it’s not just one area of your body that gets a workout it’s the whole body from head to toe. I will be signing up to get ready for my wedding in May.

Source: Google

★ 5

I worked with Dennis to get in shape after being out of the gym for a while and prepare for a hiking trip and had a great experience! He designed workouts that were appropriate for my fitness level that gave me excellent results. I was super impressed with what I accomplished in a short amount of time. I would definitely recommend Dennis to anyone looking to improve their health and wellness.

Source: Google

★ 5

Hands down, most knowledgeable personal trainer I've ever had!

Source: Google

★ 5

Dennis is a great trainer and overall, a great person. I have never done strength training before contacting him and I am glad I did!
I first contacted Dennis over his website form, and we quickly and easily scheduled the initial info session. When I described my goals and what I hoped to get out of the training, Dennis immediately came up with a plan to get us going.
We did training sessions twice a week, and Dennis was not only great at planning out each training session individually to introduce me to the fundamentals of strength training (which was one of my goals), but he also concisely explained why he chose specific workouts and how they work the body. He was also very good at keeping me engaged and quickly figured out what level of intensity keeps me motivated. He is also a no-nonsense, hands-on person, which for me was really great since it made the sessions focused without dragging them out . Every workout was great, and I enjoyed them thoroughly!
On top of that, Dennis was also readily available over the phone, and responded to any questions over text messages, he kept an eye on my soreness levels and made sure I did not overexert my body early on.
He also went above and beyond his role as a trainer when I went away for a month, and he planned out sessions that I could do by myself at other gyms. Those were based on the exercises we already covered before.
Training with him was fun, challenging, and effective. I feel better, became stronger, and I feel more comfortable going to a gym on my own. I highly recommend him!

Source: Google

★ 5

Crystal was amazing water aerobics instructor....sweating and getting in a fabulous workout in the pool🤽‍♀️

Source: Google

★ 1

Source: Google

★ 5

Dennis is an amazing personal trainer!!
Dennis knows how to motivate and encourage you to achieve all of your fitness goals!!
He customized my workout to work within my limitations and was so encouraging and helpful.
Make Dennis and Freelance Fitness your personal trainer and you will not be disappointed!!

Source: Google

★ 5

One of the best privately owned fitness and training gyms around. Good equipment, clean facility and knowledgeable trainers. I can't say enough about Dennis and this man's fitness experience. He's a great trainer who listens to what you want and builds a workout regiment custom for you and your needs. All around stand up individual too. If you're trying to make a change for your life or just looking for something different to kick your fitness goals into high gear this is the place to do it.

Source: Google

★ 5

I have been training with Dennis for about a year. A perfect fit to my needs.
Dennis customizes my workouts weekly to strengthen my core, build stamina, while emphasizing correct posture to work my whole body. I have recommended him to many of my friends and brought my grandson for training and encouragement. This 65 year old plans to continue training and striving to meet his rigorous challenges to maintain and balance a healthy lifestyle

Source: Google

★ 5

Dennis is professional and easy to work with. He encourages me to try new routines in order to reach my goals of becoming more flexible and lose weight. His treatment of me is beyond reproach. I highly recommend Dennis for a positive training experience.

Source: Google

★ 5

This place helped me get into shape and build strength after a long hospitalization. Top notch. Dennis was my trainer. Highly recommend.

Source: Google

★ 5

I've trained with Dennis . His expertise was invaluable too my physical development . He is an inspiration and motivator .

Source: Google

★ 5

I've known Dennis a little over 3yrs now, what started as a professional relationship developed into what I'd consider a friend. He's always a pleasure to work with. He's truly an outstanding & upstanding gentlemen who really knows how to cater a plan to each client individually and make sure that all of their personal goals can be achieved. If you have any questions or concerns he isn't afraid to go the extra step and talk everything out and adjust things accordingly to make sure your personal fitness goals can be met. Highly recommend coming here if your looking for that high-end personal fitness trainer experience.

Source: Google

★ 5

I have worked out with Dennis both individually and in couples sessions with my wife. He is a fantastic trainer! Dennis is incredibly knowledgeable, personable, professional, and effective. He uses complex movements and circuits to train multiple muscle groups at once and accelerate your progress. I have learned a lot and am excited to continue my fitness journey with Dennis!

Source: Google

★ 5

Dennis is an extremely professional and experienced coach. I have absolutely enjoyed my time training with him. His knowledge in martial arts, educational expertise in kinesiology, and extensive experience in personal training over the past 20+ years —make him one of the best at what he does. He geniunely cares about his client’s goals and invests his time in you. He has truly pushed me and helped me become the strongest I’ve ever been. I am looking forward to continue achieving more of my fitness goals with his help. I wholeheartedly recommend training with Dennis to anyone looking to achieve their fitness and health goals.

Source: Google

★ 1

If you have a significant other don’t send them here. He was very unprofessional with them and made absurd comments, and then threatened to discredit me when I said I’ll be making a review.

Source: Google

★ 5

I have been with Dennis for 18 months now. I am an almost 78-year-old senior who felt I needed to have some extra muscle strength. I also wanted to just be able to do ordinary things, like get on the floor, get up after a fall, reach those higher shelves in my cupboard. At the same time I started with Dennis, I discovered I had osteoarthritis in my knees. Dennis worked with me to strengthen the muscles around the knees so that now I have no problems with my knees. And I have decided I wanted to take an extra day because just once a week gave me so many benefits.

Source: Google

★ 5

Training here with Dennis has been fantastic. I’ve been exercising regularly since Covid, but there’s only so much I could do on my own at the gym. In addition to creating routines specifically tailored to my goals, Dennis added boxing into my routine and despite me expecting not to like it I ended up loving the full body workout it provides. Working out here has been one of the best quality of life improvements I’ve treated myself to, highly recommend it

Source: Google

★ 5

I've been working with Dennis for more than 3 years. He is by far the best trainer I've had. His exercise routines and philosophy towards strength training have significantly improved my health and mobility in my 50's. Highly recommend.

Source: Google

★ 5

I am very thankful to have connected with Dennis to help change my life! He pushes you hard yet makes the workouts fun as ever. I really appreciate that he mixes up my training sessions each week to keep me motivated. Each training session I learn about physical fitness but also (and sometimes more importantly) life lessons as well. I have seen a real physical difference, and I am definitely stronger, faster, have more confidence and my body feels great. Can’t thank you enough for leading me through this journey Big D!

Source: Google

★ 5

Training with Dennis has been incredibly beneficial. His expertise, encouragement, and well-structured sessions make every workout both effective and enjoyable. I’ve noticed real progress and always leave feeling stronger and more motivated. Highly recommend!

Source: Google

★ 5

Great guy, makes working out fun.

Source: Google

★ 5

I've been training with Dennis for over two years, and I can't recommend him highly enough! He takes the time to truly listen to your goals and expectations, then uses his extensive expertise to create a personalized plan.

I appreciate his personable yet always professional demeanor. His focus on safe form and functional fitness has been incredibly beneficial in my day-to-day life.

One of Dennis's greatest strengths is his ability to motivate. He understands that everyone responds differently and tailors his approach accordingly. He provides me with a supportive and encouraging environment, while my husband gets the high-energy hype he needs.

Thank you, Dennis, for your unwavering encouragement and flexibility over the past few years. It's been a truly life-changing experience! 💪💪

Source: Google

★ 1

Very unprofessional

Source: Google

★ 5

Ok, I don’t often feel compelled to leave reviews, but I absolutely had to take a minute and share my experience training with Dennis at Freelance. I’ve been weight training for many years, so I’m reasonably knowledgeable and experienced on the subject, so I wasn’t sure how much value I could receive from personal training, but I was so wrong. The workout that Dennis designed for me was challenging, efficient, effective and FUN! Such a nice change of pace from my mundane routine. Dennis is incredibly knowledgeable, passionate and dedicated to his craft and it shows. He is personable, not preachy or condescending and made the whole experience a really positive one for me. Whether you’re just starting your fitness journey, or you’re an experienced gym goer like myself, you will absolutely find what you need at Freelance. 10/10!!!

Source: Google

★ 5

I have worked 1:1 with Dennis for over a year. He really listens to what my goals are and designs efficient, effective workouts with that in mind. And I always feel very comfortable and respected.

As a 50yo woman, building and keeping muscle has been my main focus. Working out with Dennis is a lot of fun, and I am noticeably stronger.

Source: Google

★ 5

I'm a nearly 70-year-old woman who's been training with Dennis for a little over a year. He is not only a great trainer, but a very caring person. He works equally well with everyone from teenagers to seniors like me, to people with injuries or other deficits. He sees the potential in all his clients. He'll encourage you to work beyond what you might think you're capable of doing, all while explaining everything clearly. He customizes each workout and has the playlists to go with them! I'll keep training with him for as long as I possibly can!

Source: Google

★ 5

I was never there.

Source: Google

★ 5

I’m a former active duty Marine and athlete who, after two kids and a long move, found myself in a slump/depression. I’m absolutely no stranger to working out, but I needed someone to hold me accountable and push me past my comfort zone. That’s where Dennis came in! In eleven weeks, I’ve dropped over 20 pounds and gained so much strength and confidence. Dennis’ knowledge and style of training is so effective; no workout is the same and that actually makes it enjoyable - I look forward to my sessions! I have a martial arts background and knowing that, Dennis incorporates bag/pad work into sessions now and then, which I love. If you put in the work and listen to his coaching, you really can’t go wrong.

Source: Google

★ 5

Dennis is great very knowledgeable.
I feel way more confident now that I could get out of a bad situation. I am so impressed I signed up for personal training.

Source: Google

★ 5

A couple girlfriends and I took a self-defense class with Dennis. It was awesome. He Is a no nonsense, hard-working, very skilled instructor and trainer. Your experience, training, equipment and StreetSmarts were the perfect combination to prepare us For the unexpected, which I hope to never use ! I highly recommend Dennis and freelance fitness!

Source: Google

★ 5

I have been training in mixed martial arts with Dennis for about 2 months. We work on a lot of boxing, kick boxing and grappling. We recently just started to spar. Dennis is very knowledgeable and easy to learn from we even work on real life situations. I would definitely recommend Dennis to others looking to learn MMA and hand to hand combat.

Source: Google

★ 5

I first met Dennis when I joined PowerHouse Gym as a member of silver sneakers (fitness health benefit for retired persons) and agreed to a free fitness assessment in 2021. I continued with Dennis with paid sessions and learned critical knowhow that has served me well in my quest for fitness at home. I attended his open house event for the Freelance Fitness space and was impressed by the number of people attending the event. Dennis has touched a lot of people and leads with positivity. My physical therapist was impressed with the deadlift form that I had learned training with Dennis. I highly recommend him to anyone. He is knowledgeable, experienced and a good teacher. When you train with Dennis, you are never disappointed. He prepares custom workouts for you that not only help you reach your specific goals but learn from too. One saying from Dennis that has helped me is that fitness is not a sprint but more like a marathon; ample rest is an asset. Thank you Dennis for being who you are and sharing your talents and gifts selflessly for the benefit of others.

Source: Google

★ 5

I’ve never been to see this place. But Dennis seems like a awesome guy, the world needs more good dudes like Dennis. :-)

Source: Google

★ 5

I have been working with Dennis for about 8 months. I had a right TKR in 02/2023 and was looking for a trainer who would help me get healthy and build muscle. Dennis works with you and listens to what you want to achieve; he knows just how far to push to help you get results. I have lost weight and put on muscle and feel great. Three weeks ago I had a left TKR and look forward to starting back up once I complete my rehab. I know that without Dennis training and guidance, I would not be where I am today. Thank you Dennis!

Source: Google

★ 5

I've been training with Dennis for almost a year now. He's a genuinely great dude who knows his stuff & is empathetic but still pushes you to reach your goals. For the first time in 30 years I've been able to get a good routine down & make big, meaningful strides towards changing my life. 100000/10 recommend Dennis. I also love that the studio is private & not at a gym waiting around other people or feeling judged. You're definitely not "just another client" with Dennis, he actually believes in what he is selling & cares about what you want to achieve.

Source: Google

★ 5

I've been training with Dennis for the past 6 weeks, and I can confidently say he's the best in the fitness industry. In this short time, I've seen a remarkable transformation in my body, gaining significant muscle mass. Dennis is truly exceptional!

If you’re looking to take your workout to the next level, I highly recommend Dennis. He’s been instrumental in helping me achieve my fitness goals.

Source: Google

★ 5

I highly recommend Freelance Fitness to everyone. Dennis really knows his stuff and can get you in peak shape.

Source: Google

★ 5

Dennis is an amazing personal trainer, and an even better person! I have had the distinct pleasure of training with him for over a year now. He cares about his clients and adapts the workouts to fit each individual's needs.

His new training studio is awesome!

Come check him out, you will not be disappointed!!

Source: Google

★ 5

Great gym, great equipment, very welcoming, they make you feel comfortable even if you are awkward!

Source: Google

★ 5

Had the opportunity to train with Dennis and was I impressed! Walking into a clean environment and good music was just icing to the cake…. Literally had the whole gym to myself didn’t have to wait for anything. He put together a custom full body workout that targeted just about everything while adding cardio to keep my heart rate up. Enjoyed this sweat session totally recommend checking it out at least once. Plus first session is free! You will be glad you did :)

Source: Google

★ 5

I have worked with Dennis for about three years now. I started with the goal of becoming proficient in the Army Combat Fitness Test (ACFT). I was able to pass but I struggled mentally and physically with higher weights, reps, and the test in general. Dennis took the time to learn about the test is detail, going through the test himself to see what was needed, and then applied what he learned to fit me and my needs. When time came to take it, I exceeded both of our expectations because of my newfound strength and confidence. Since then, he has helped me maintain my gains, supported me through some lows, and been a consistent cheerleader for years. I always get excited when he says let's try something new because I know I will be challenged with an innovative and new work out. Definitely worth the investment.

Source: Google

★ 5

I'm 68 years old, and started working with Dennis over a year ago after a stroke damaged my left side. Initial recovery was good, but there were residual issues I struggled with. I was doing machine circuits in the gym and going nowhere on my own, so I sought out a trainer, and we connected.
In the beginning he focused on functional, compound exercises organized into supersets. He has an uncanny knack for assessing exactly what you are capable of. It took time, naturally, but my fitness and stamina improved beyond expectations. Now fully motivated, my interests have turned to bodybuilding, so Dennis adjusted accordingly and helped me set some targets. Whereas one of my initially ambitious goals was to deadlift an unthinkable (for me) 200lbs, I'm now doing multiple sets of 10 at 225lb, and my 1 rep max is 305lbs and climbing. These are measurable results. Dennis is experienced, competent and knowledgeable. More than just a drill instructor, he's a good teacher and coach, you learn from him. I highly recommend Freelance Fitness.

Source: Google

★ 5

Absolutely amazing gym and better trainer. Dennis knocks it out of the park

Source: Google

★ 5

Source: Google

★ 5

Amazing Place

Source: Google

★ 5

A great setup and a great experience to help you become mentally and physically stronger.

Source: Google

★ 5

Dennis is hands down one of the most genuine people you will ever meet. He will push you past your limits as you learn that you are capable of far more than you ever thought you were. I’ve met very few people in my life as principled and hardworking as Dennis. You wont regret you time training with him one bit! Well, maybe the day after a hard leg session and you have to use the stairs 😂. A+ trainer all around.

Source: Google

★ 5

This place has everything you need to have a dynamic and exciting workout: free weights, machines, a treadmill, punching bags, whatever you need this Freelance Fitness has it. Dennis is a fantastic trainer who modifies workouts specifically for your goals. He will push you hard and help you uncover strength you didn't know you had.

Source: Google

★ 5

I've been working with Dennis for almost three years. He always challenges me. He was very versatile when I was having back issues that ended with surgery. He helped me rehabilitate and get me back to where I was presurgery. Very outgoing and friendly.

Source: Google

★ 5

We took our son to Dennis last summer at Freelance Fitness to get him ready for football season and to build some confidence. Believe me when I tell you that’s exactly what happened! Jason lost 3% of his body fat and put on 5 lbs of muscle! His attitude changed and he found a passion for weight lifting! Denis not only coaches kids on exercise, he coaches them on character! I CANNOT say enough about his passion for coaching and training! Do yourself a favor and got to Freelance Fitness and change your life!!!

Source: Google

★ 5

Dennis knows what you can do, even when you don’t. I had debilitating back/hip pain when I started working with him. At 72 I am very functional and pain free. Would highly recommend him!

Source: Google

★ 5

Dennis (Owner/Trainer) is knowledgeable with core building and strength. I am always pleased with his strength training exercises with weekly sessions. His sessions will have you hooked and feeling great after!

Source: Google

★ 5

Best decision to train with Dennis. He makes it fun and addicting to work out. He has a great set up and routines always changed so it wasn't the same workouts each session. My husband battled issues with his knee and ankle, and Dennis knew all the right alternatives to help keep his body moving. Train with Freelance Fitness, you won't be disappointed. We felt our best!

Source: Google

★ 5

I shadowed Freelance Fitness while at university for Exercise Science and ran through a few work outs with them to immerse myself in understanding proper exercise selection, cues in the body, choosing the right load, among other details to ensure safety while still pushing the client to perform what they're capable of. My expectations were exceeded with how time efficient they were while also maximizing the use out of targeted muscle groups.

Source: Google

★ 5

Been working out with Freelance Fitness for almost two years now! Dennis has been flexible, personable, knowledgeable, and will push you to reach your fitness goals. No matter what your level of training experience, I’d definitely recommend giving him a call.

Source: Google

★ 5

My wife and I decided it was time for a health change and wanted to get fit Dennis reached out and before you knew it we were seeing Dennis 2-3 times week it was addicting Dennis made it a fun environment to workout he definitely knows his stuff about health and working out highly recommend him to anyone

Source: Google

★ 5

In the beginning of the pandemic, I hurt my knee and started working with Dennis to be able to walk without pain- also couldn’t get into a Dr because of COVID. Not only did he safely help me rehab my knee- Somehow he tricked me into really loving weight training. I’m feeling strong in my body and can’t say enough about how talented and knowledgeable Dennis is.
Excellent for all fitness levels… for real!

Source: Google

★ 5

Dennis is is a great guy with a ton of knowledge on how to best cater your training to your goals. I needed to prepare in the offseason and make my body more resilient to injury - he knew exactly how to supplement the training I was already doing. His setup is clean and ready when you arrive, you know it's time to get to work.

Source: Google

★ 5

Wonderful set up for a powerful workout!

Source: Google