★ 5

Hot Yoga Grand Traverse is the real deal! Traverse City is lucky to have this new yoga SCHOOL where all bodies (and nervous systems!) are nurtured and cared for and TRAINED.

I've taken a lot of yoga in "studios" full of fancy folks in fancy pants, and none compare to what Mickey has given this community, a place where every student, from the very beginner to the experienced yogi, is supported as they learn and challenged to grow into their best self, in community.

Full spinal mobility is essential for not only physical well being, but also emotional balance and maximizing one's potential for focused creative productivity. And in order to achieve full spinal healing, you need teachers who know how to help you get yourself there.

Mickey and her crew are more than yoga instructors, they are coaches capable of teaching EVERY single type of human body, no matter the injury or backstory, how to begin to heal itself, and achieve it's full potential.

And I say this as a 50 year old who can do things with my body, now, after 6 months of study with Mickey and Co, that I could not do at age 10. And it sure does feel good!!

Source: Google

★ 5

I've taken two hot yoga classes now at Hot Yoga Grand Traverse.

I really cannot say enough good things about my experience and about hot yoga in general. This is my first time taking hot yoga and the instructors went out of their way to make sure that I felt welcomed and safe in the environment.

If you haven't done hot yoga before, try it. It has already done wonders for me in my personal journey! I leave class feeling calm, confident, and with a little extra hop in my step!!!

Also, the juices are amazing, and a perfect reward for the end of class!!!! Give them a try :)

Source: Google

★ 5

Source: Google

★ 5

Phenomenal. I was visiting the area for two weeks, and have never felt more welcomed or supported by a new community. This yoga studio feels magical for every body type, every age, newbies and lifelong yogis alike. Excellent instruction, pristine and joyful, and it feels like home instantly. Highly recommend.

Source: Google

★ 5

Wonderful, caring teachers and a great atmosphere. Just what my body needs and so much knowledge shared. Mickey is a great inspiration.

Source: Google

★ 5

I've had a 5 year hiatus from hot yoga (since covid shutdown) and recently discovered HYGT and jumped right back in despite being out of shape. The classes are perfect for every level and all the instructors are amazing and remember you and help you refine your practice no matter what stage you're in.

They have bathrooms and showers if you're in a hurry to get to work or anything afterwards also.

And the perfect way to end your class is with your favorite fresh juice (locally made by owner) to help continue the good vibes throughout the day.

Stop in and give them a chance to become your new favorite yoga place!

Source: Google

★ 5

A phenomenal yoga studio and juice company providing our community with an absolute gift. Two beautiful yoga series, Hot Yoga and Yoga ShapeShifting are provided here. Each session leaves you feeling more connected to your body’s capabilities and potential for transformation. Their attention to individual needs and inclusive atmosphere is what sets their classes apart from other studios.

Source: Google

★ 5

The team at Hot Yoga Grand Traverse is AMAZING 😍 the staff is friendly, the classes are awesome and my body has changed SO MUCH since coming regularly. 🙏

Source: Google

★ 5

The studio is a fantastic addition to the downtown area. The instructors are all clearly knowledgeable, and the atmosphere is fun and relaxed. The studio offers a broad spectrum of class times throughout the week. In addition to hot yoga in the traditional Bikram format, the studio has its own unique Yoga Shape-Shifting class that will make you feel every muscle in your body.

Source: Google

★ 5

I've been doing yoga for 20 years and this studio is by far the most AMAZING ever. Our community is so lucky to have Shape Shifting and Bikram 90 minute hot classes being offered here. These classes are so helpful for my body and mind to maximize its benefits of balance, good posture and strong mind. The teachers are knowledge and teach with love and respect.

The facility has EVERYTHING you need. Bathrooms, showers and parking are all available and most of all the working owner Mickey Boomer is beyond comparison. Thank you for everything you do!! I'm a very happy life long member. ❤️

Source: Google

★ 5

HYGT awesome hometown yoga studio . Excellent instructor’s , well maintained, fresh juice selection , plenty of parking , 2 showers
I have been practicing Hot Yoga for 19 1/2 yrs. …. and the additional Yoga Shapeshifting class is taking my Hot Yoga 26&2 practice to a new aligned level . Mind, body, spirit , YSS is amazing .
Yoga love ❤️ Thank you Mickey for creating this beautiful yoga space, for every body .

Source: Google

★ 5

Fabulous instructors & classes. Plus, it's a great location with free parking & showers. I work up a sweat in YSS & feel sore in the best way after. I feel stronger already after just 3 classes. I'm so excited to see what unfolds with more practice. Thank you, Mickey for creating this space!

Source: Google

★ 5

Mickey and Jaclyn create a strong energetic environment for you to feel strong and empowered! Mickey’s studio is very welcoming to all, no matter your skill set or experience. I have limited yoga experience and I feel very supported each class. Mickey works extremely hard and it’s amazing to see her dream finally come true! She is a Traverse City native and it is wonderful to see her open up a space in her community. I enjoy each class more and more. Highly recommend!!

Source: Google

★ 5

I really loved my time at Hot Yoga Grand Traverse. Shapeshifting yoga is an incredible experience and I would highly suggest it to everyone. The studio feels like magic and the instructors are all terrific and welcoming.

Source: Google

★ 5

Great hot yoga class! Mickey is an experienced instructor with excellent cues. She creates an encouraging and safe space to practice yoga. The studio is very clean and they offer showers. I tried some of the juice and it’s top notch! Highly suggest taking a class! 😊

Source: Google

★ 5

Truly amazing class this morning. So thankful to be apart of it. 😊

Source: Google