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Gym Fitness center Kickboxing school Personal trainerAbout the Club
Lyfestyle Fitness is Shelby Township's community-driven HIIT kickboxing studio helping busy people transform their health through group classes and 1-on-1 training—focused on fitness and wellness, not combat. Our 45-minute HIIT classes mix cardio, bodyweight exercises, bag work, and stretching for a full-body workout that gets results. We also offer stretch therapy and compression therapy for injury prevention and recovery. We keep class sizes small, provide accountability coaching, and guide your nutrition—so you don't just work out, you see real change. Whether your goal is weight loss, toning, or muscle building, we'll help you hit it in a supportive, non-intimidating environment. All fitness levels welcome! Serving Shelby Township, Maco
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Reviews
Anjeanette Burton
★ 5
I have been going to Lyfestyle Fitness Kickboxing for a few years now and I love it. Top notch I recommend this the team here 100% to all my friends and family
Source: Google
HaiDera Hollins
★ 5
Kickboxing and circuit training is the best! I come here each Saturday with my friends and we have a great time while getting fit!
Source: Google
Doris Hurt
★ 5
I joined here to lower my A1C levels and to tone this 66 year old body and it's working!
Source: Google
Lee Friend
★ 5
This is the place to go if you want a great workout, meet some really fun and encouraging friends. This is the best workout ever!!!
Source: Google
Darren Finnigan
★ 5
Chris and his team have done a fantastic of job of creating a welcoming environment to work out in. The work outs are tough while also being a lot of fun. There is also an emphasis on stretching, breathing and eating that I have carried with me into my everyday routine. Highly recommend for anyone looking to get fit, meet some great people and have a good time!
Source: Google
Kristina Kasic
★ 5
Lifestyle Fitness can help you change your lifestyle. It's a fun and tough workout. The instructors are awesome! They can help with your physical and nutritional fitness.
Source: Google
Jackie Bettinger
★ 5
Absolutely the best trainers! They have helped me so much, not only physically but mentally as well. From the group kickboxing classes to the personal stretch therapy, absolutely the best! I love you all.
Source: Google
Christina Leasia-Pesendorfer
★ 5
Amazing instructors, a very supportive and positive environment, and clean. I've done a lot of different exercise routines, and the exercises and environment have made kickboxing at lyfestyle by far my favorite.
Source: Google
Michelle August
★ 5
I have been coming to Lyfestyle Fitness for over a year now. The trainers are amazing!!! whether you are trying to lose weight, tone up or just relieve some stress this is the place to go.
Source: Google
Katie Griffin
★ 5
If you've lost your confidence, this is the place for you!!! The whole team makes you feel welcome!! Not only will they give you a killer workout, but they give nice health tips to incorporate into your day. The monthly challenges keep me personally on track! I don't know why I waited so long to join this great place!!! You will gain your confidence back..I promise you!! And you will make a few friends along the way!!!
Source: Google
Kristie Bieniewicz
★ 5
Great place to work out 🥊🥊 amazing instructors very friendly and encouraging ! All your fellow team mates with also friendly and someone is always there to cheer you on !!!
Source: Google
Kiwanna Davis
★ 5
I have been with Lyfestyle fitness for a year an this is where my confidence has come from. Instructors are absolutely amazing. They push you when you have had enough an just wanna quit. I appreciate this journey that I have been on an I'm excited for what's next with while hitting all goals.
Source: Google
Suzanne Gray
★ 5
Everyone at Lyfestyle is treated like family! The trainers are the best and I have met some really cool people
Source: Google
Rebecca Dutilly
★ 5
Lyfestyle Fitness has helped me continue working towards my fitness goals. Most recently was a 21day challenge~ I dropped body mass %, gained muscle mass and lost a few cm off of my waist! Also, the classes double as therapy 😀 Over the last couple of years I have become not only healthier, but happier too!!
Source: Google