★ 5

Katy’s knowledge of the human anatomy coupled with her extensive personal and professional training sets her apart! I have a few “ Father Time” injuries and issues, she is able to adjust when needed. The workouts will always be challenging! Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Congratulations to MI Fit Lab and Katie for receiving the best personal training award. She is a genuinely great person and an outstanding personal trainer. I was a physical mess when I found Katie and she has shown me the way to successful eating and subsequent weight loss. She has guided me to a more active lifestyle and provided an atmosphere of positive motivation. On top of all that she has years of experience and knowledge to lead me through personalized workouts in her well stocked gym. I highly recommend Katie and MI Fit Lab to anyone that wants to better themselves both physically and mentally and not be afraid to put the work in. You will be thankful you did!

Source: Google

★ 5

Finally back on track thanks to Katie!
Hadn't worked out since the pandemic and was having a lot of knee pain even just walking. Katie's professional insight is helping me move forward, find stability, lose weight, and gain confidence. I can do stairs and exercise with no knee pain. She is teaching me to work at a safe pace, tailored to my needs and it is interesting and different every workout. Love it!

Source: Google

★ 5

In the four years in which I have worked with Katie Lesko, I have found her to be a well trained and highly skilled personal trainer. She has a remarkable ability to diagnose the potential and the limitations of a client; and she is always sensitive to conditions that may affect performance. Based on personal experience and my conversations with her, I give her, without reservation, my highest rating and recommend her to people of any age or ability level.

Source: Google

★ 5

Personal training at MI Fit Lab is truely personal and tailored to your needs and ambitions. I've been training there for a number of years now. Katie's expertise and attention to detail are exceptional and have helped me develop a healthy strength and mobility routine. I highly recommend her personal training.

Source: Google

★ 5

I just wrapped up my first year of working with Katie, and it's been an awesome experience. I was a mess when I first started with her, but she helped hit some pretty massive goals, get a lot stronger & leaner, and just generally feel better- all without getting hurt. i'm 45 and keeping up with 20 year olds on the court and the field, a lot of that thanks to Katie. looking forward to another year and more gains!

Source: Google

★ 5

Katie has proven that she is extremely knowledgeable about fitness, nutrition and personal training. Both my wife and I have been personal training with MI Fit Lab for the past year and Katie has consistently applied her experience and passion for fitness to guide us in our respective fitness journeys. As a personal trainer, Katie individualizes her workouts to each client's age, strengths, level of fitness and physical condition. Her approach is multi-faceted and includes diet, prior medical history and daily physical status. Her facility is kept neat and clean and contains all of the equipment to help her clients achieve their fitness goals. I highly recommend Katie Lesko and MI Fit Lab for anyone looking to take their fitness to the next level.

Source: Google

★ 5

Katie is a phenomenal personal trainer! I can't say enough good things about her! Her knowledge is expansive and will provide you with skills and education that you can use for life. Her assessments are thorough, she helps you set realistic goals and ways you can achieve them and will be there with you every step of the way. She breaks things down step by step and demonstrates proper form and movement with a focus on safety and injury prevention, and her keen attention to detail will identify weaknesses and work with you to turn them into strengths. She focuses on you as a whole, nutrition, body, and mind, and her kindness and dedication shine. In a matter of months she has changed my life and provided me with the knowledge and confidence to continue to be the best I can be. From a beginner (like me) to an experienced fitness expert, you need Katie!

Source: Google

★ 5

Katie is truely a "Personal" Trainer and that is why I have been training with her for about 7 years. Her training is based on your goals as well as your current physical health. (note: training with Katie will definately impove you current physical health) My focus has been on strength training, endurance & maintaining overall good fitness. Katie is so easy to talk with and can even make your least favorate workout seem pretty good.
Over the years I had a couple of injuries & surgeries and was unable to workout. However, because of Katie's "Passion" for her profession & her incrediable knowledge of the human body, I have always come back better than I was before. She can "modify" any exercise to accomplish the same result. ( "modify doesn't mean "easy")

I highly recommend Katie to anyone who really wants to work with an incrediable Personal Trainer!

Source: Google

★ 5

Katie is the most educated, knowledgeable, and experienced trainer I have worked with. She has continually helped me achieve my goals physically and health wise. Unlike other personal training I have attended, I truly look forward to my sessions with her. She has given me tools I will carry with me for life. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

I am 78 years old with two knee replacements and a cancer survivor. I have been working with Katie for the last 8 years. I have been told by orthopedic doctors as well as general practitioners that I am physically much younger than my age would suggest. I was able to establish a state record for my age and weight class in power lifting. Katie will help you reach your goals if you listen to her and follow her instructions. These are your goals, not hers. She knows what she is doing.

Source: Google

★ 5

Katie is an exceptional personal trainer. She is a highly educated fitness professional and is very intuitive to each of her clients personal needs, challenges and goals. Katie tailor-makes workouts specific to each individual. She takes a slow and steady approach to establish life-long habits and results. A huge added bonus is her private, pristine facility with one-on-one coaching so you don’t have to wait and work around others. This is a pinnacle gym experience!

Source: Google

★ 5

Katie has been absolutely fantastic in our personal sessions with my daughter and I. We have been able to improve not only in our physical strength but knowledge of fitness and form. She ensures that you always push your limits to grow but never in a way that would create undo pain and injury. Our safety is always her number one goal. She understands the human body and will go into detail about how certain muscles must be protected as you go through each exercise. And each exercise is tailored to your own specific goals for each session. I will be able to take the lessons learned from working with Katie on for the rest of my life. I would highly recommend coming to Katie if you have a specific fitness goal you need to achieve in your own life.

Source: Google

★ 5

Katie is fantastic! I have never experienced a trainer that will give so much of herself to help you succeed. I highly recommend her process and approach to fitness, nutrition and overall well being. I have never felt better!

Source: Google

★ 5

Katie is so fantastic! She’s extremely knowledgeable and passionate about fitness which makes working out at MI Fit Lab so great. She’s also very focused on making sure you’re comfortable and is always able to provide modifications if needed. I had never done personal training before going to MI Fit Lab and it is certainly the only place I’ll continue to go!

Source: Google

★ 5

Source: Google

★ 5

Never enjoyed going to the gym before I started going to MI Fit Lab.

Source: Google

★ 5

When big gyms closed down at the start of COVID I missed my group fitness workouts. I started looking for something smaller and more personal and found Katie. She has a great program that focuses on strength building while addressing any injury issues that might be going on. I look forward to classes with her!

Source: Google

★ 5

Source: Google

★ 5

I always wanted to go to a gym, but didnt know where to start and was very nervous about gym culture. Katie is very welcoming and gives you the ability to work at your own pace. She also pushes you to maximize your potential. It was amazing to see results after a few months. Workouts are carefully crafted and are challenging. If you were thinking about trying a new gym, this is your sign.

Source: Google