★ 5

The thing that stood out about Kirk during my time training with him is his attention to detail. You can tell he cares about his clients’ goals and wants to do everything he can to help them reach those goals. Outside of his knowledge for training and recovery, you can tell Kirk likes spending time with his clients and wants to make working out something they look forward to. If you are looking for a trainer who will make sure you are staying consistent, will push to get the best out of you, and also have some fun while you’re training, I would recommend Kirk.

Source: Google

★ 5

I have been working with Kirk for nearly 9 months, and my experience has been nothing short of epic! He matches the customer needs and crafts the exercises accordingly. He is professional and respectful. He is also flexible and easy to work with. I trust him and look forward to my sessions!

Source: Google

★ 5

I’ve been training with Kirk for a few months now and I can honestly say that he is a great trainer! I’m down a few pounds and starting to see definition. He pays attention to his clients and pushes them, within limits, to the next level along their fitness journey. Highly recommended!

Source: Google

★ 5

I can't say enough good things about my experience training with Kirk. Over the past several months, he has completely transformed my approach to fitness and helped me achieve many of my fitness goals.

Kirk's expertise is evident from the first session - he takes time to understand your goals, current fitness level, and any limitations before crafting a plan for you. What sets him apart is his ability to push you to your limits while keeping workouts achievable.

He's incredibly attentive to form and technique, making sure every movement is done safely and effectively. Beyond the physical training, Kirk's positive energy and encouragement have kept me motivated even on tough days. He's always punctual, professional, and genuinely invested in your success.

Thanks to Kirk's guidance, I've not only gotten stronger and more fit, but I've also gained the confidence and knowledge to maintain a sustainable fitness routine. If you're looking for a trainer who will help you exceed your fitness goals while making the journey enjoyable, Kirk is your guy.

Source: Google

★ 5

I’ve been training with Kirk, and I couldn’t be happier with the experience. He is incredibly knowledgeable, motivating, and genuinely invested in helping me reach my goals. The workouts are always tailored to my needs and challenging yet achievable. I actually look forward to each session. Highly recommend!

Source: Google

★ 5

“I had a wonderful experience with my personal trainer. What stood out to me was his flexibility and adaptability to my schedule. He was always accommodating and willing to adjust session times to fit my needs, which made it much easier to stay consistent with my workouts.

In terms of the sessions themselves, he demonstrated a deep understanding of fitness and tailored each workout to my goals and abilities. His instructions were clear, and he provided constructive feedback to help me improve.

Overall, I would highly recommend him to anyone looking for a dedicated and knowledgeable personal trainer who values flexibility and delivers effective workouts.”

Source: Google

★ 5

I've been training with Kirk for over two years and have only good things to say. He's efficient, dependable, and goes out of his way to accommodate for a flexible schedule. Would recommend to anyone interested!

Source: Google

★ 5

Source: Google

★ 5

Kirk at MTC trainer is your above and beyond type of trainer. My Fiance and I work out 2 days a week with Kirk and will eventually go to 3 days in the future.

What you get with Kirk as your trainer:

Flexible scheduling- (My fiancé and I run a restaurant and our times vary. If we ever need to switch and miss a day and add it to another, Kirk always finds a way to make up that day for us.)

Dont quit attitude- Kirk wont let you quit..he will do whatever he can to make sure you finish out your reps/sets. He doesnt let you quit on yourself. Its not just that he is working out your body..He is also building your mindset and your confidence in yourself.

Geared for both sexes- kirk is knowledgeable and equiped to devise simple and executable plans for Males or Females.

We have been with kirk for 4 months now and I can say without a doubt, he talks and walks with confidence and really gets you invested in your health.

We highly recommend you partner with Kirk and try it out yourselves. He truly is a practitioner in fitness and wellness.

Source: Google

★ 5

Kirk is an awesome dude, who values helping others with their fitness goals. Highly recommend if you're looking for someone who pulls for you every step of the way!

Source: Google

★ 5

MTCTrainer is fantastic. Kirk is a great trainer who personalizes his approach to the unique needs of each individual he works with. He’s always willing to help, does a great job of listening, and is incredibly motivating and encouraging. Highly recommend him!

Source: Google

★ 5

Great personal trainer, very enthusiastic and upbeat, works to your level and pushes you at the same.

Source: Google

★ 5

Kirk is an amazing trainer! He is kind, thorough, and does a great job incorporating proactive sessions for my past injuries. He is an extremely educated trainer, answered my questions constantly, and teaches in a way that makes working out fun, applicable, and easy to take home and continue on my own. I recommend him for getting back into the gym, injury focused workouts, and having a supportive trainer. Thank you again Kirk, I hope you continue to do great things!

Source: Google

★ 5

We have been training with Kirk for the last 5 years, and it’s been great! He is a knowledgeable trainer who personalizes the routines and uses weights, machines, and bands. He is friendly, reliable and understands different needs for various levels of age and fitness. We highly recommend Kirk as a personal trainer.

Source: Google

★ 5

Kirk is the best trainer if you're just starting to workout after years of a sedentary lifestyle behind a computer. Kirk is patient, and understanding of your limits. He doesn't yell at you to go the extra mile. Instead he respects your limits and keeps you motivated, while being grounded.

He's very flexible and will make your schedule work. If you know you're going to miss a few days, he will accommodate your needs.

Kirk puts in the effort to know you. He deals with many customers per week, but remembers where you're at for workouts. Every session is custom tailored to your needs.

I'll be honest with you, I started at 237 lbs in September 2022. By October 2023 I was at 200 with muscle mass. I lost almost 40 lbs with Kirk as my trainer. Did a sensible diet change help too? Yes. But the weight training Krik guides you through helps develop the results you're looking for.

It's a shame I'm not in the area anymore. If I were, Kirk would always be my choice of a personal trainer. He'll believe in you, but you gotta believe in yourself.

When you are ready to make a positive change in your life, reach out to MTC Trainer.

Source: Google

★ 5

Kirk is a very qualified trainer. Not only is he knowledgeable, but he listens and adjusts workouts to meet your goals. I always enjoyed every training session with him. I highly recommend Kirk as a personal trainer.

Source: Google

★ 5

Kirk is absolutely awesome!!!!! Never failed to have. A good workout session, but also make fit into my schedule. I have a 9 month old daughter and he would make one on one training work!

Source: Google

★ 5

The training factory is an extremely modern and aesthetic gym with more than enough equipment. They have vast hours and many different options and programs offered for training. The trainers are very knowledgeable, kind, and helpful! Would definitely recommend!

Source: Google

★ 5

Kirk came recommended from my mothers doctor as someone who could help her with her posture and strength. He has been kind and gentle with her but has pushed her to develop a stronger core and therefore a stronger stance. He is very relational and professional.

Source: Google

★ 5

Doing training with Kirk was a really great experience for me, I knew nothing about the gym and the workouts were always new and exciting! He pushed me, but never too hard and I always felt so comfortable. Thank you so much!!

Source: Google

★ 5

Kirk is very knowledgeable and creative with the workouts he provides. He has increased my endurance and strength in only a few weeks. Happy to be training with him and get back into fighting shape!

Source: Google

★ 5

Were personable and professional, vast knowledge on training and Pt. Overall great experience

Source: Google

★ 5

Kirk is great! He personalizes your workouts for individual goals and needs. The workouts really pack a punch in a short amount of time. Highly recommend.

Source: Google

★ 5

I have been working with Kirk Henske as my personal fitness trainer for about three months now. I am a 66 year old male with rotator cuff and other issues. Prior to this I had never worked with a trainer and had done very limited strength training in my life. These factors made me very cautious about selecting a trainer who could take these factors into account but could also challenge me to meet my fitness goals.

I have found Kirk to be the perfect trainer for my circumstance. He is very knowledgeable and imaginative in the workout routines he has designed for me. He is both professional and personable. And he has flexible training arrangements to meet both time and budget restrictions. I would highly recommend Kirk for anyone at any age who want to develop good habits to get and stay in shape.

Source: Google

★ 5

I’ve trained with Kirk for a few years and have really appreciated his expertise. He tailors the exercises to my age and level of physical activity. He encourages me and makes it fun to work hard to stay in shape.

Source: Google

★ 5

I’ve known Kirk at MTC Trainer for over a decade and seen him work hand in hand with his clients. Not only does he truly care about their well-being, he helps them understand, and get the results that they are looking for. He’s helped me a ton with my fitness goals and I highly recommend reaching out to him to help you with yours!

Source: Google

★ 5

Very punctual, energetic,well informed trainer, knows his stuff and customizes for each body and physique, friendly and supportive,
Best trainer we ever had!

Source: Google

★ 5

Highly recommended for anyone serious in staying or getting healthy and in shape. He’s experienced and knowledgeable. Most importantly he will accommodate your schedule. Known him from previous place and now @The Training Factory. Just try him!! As long as you’re disciplined you won’t be disappointed!

Source: Google

★ 5

Kirk is awesome! I was frustrated with a nagging injury that was interfering with running and have been so pleased with my progress since working with him. He’s knowledgeable, kind, and encouraging. I recommend highly!

Source: Google

★ 5

Kirk has been my trainer for about a month and a half. He is easy to talk to and took the time to determine my needs and goals. I have an old shoulder injury that we’ve been working on and have made great progress in resolving it. I’m happy to recommend Kirk as a trainer to anyone!

Source: Google

★ 5

I began training with Kirk about a year ago to strengthen my core and hopefully reduce periodic back and knee pain. I was nervous about doing this, but Kirk’s friendliness and easy going manner really helped me. He listened to all my concerns and came up with a plan that is making a BIG difference for me. Kirk is knowledgeable, highly competent and always encouraging.

Source: Google

★ 5

Kirk is great — he keeps things interesting mixing up the work we do and he’s knowledgeable about how to modify the workout based on needs or injury. Definitely recommend!

Source: Google

★ 5

Kirk is great! We came to him a year ago with some goals and he has helped us learn and grow. Now, we know how to safely perform all strength training exercises and major compound lifts. We keep coming back because he knows how to push us to achieve our potential in strength and conditioning while ensuring we are performing all movements with excellent form. If you're looking for a great personal trainer to achieve your fitness goals—Kirk is the answer.

Source: Google

★ 5

I started with Kirk to work on my muscle strength and balance. Both areas have improved under Kirk guidance. Also he made sure I knew how to use the weight equipment properly to avoid injure when I practiced on my own during the week. I recommend Kirk if you are looking for a personal trainer.

Source: Google

★ 5

Have worked with Kirk for over a year now and it’s been fantastic. Training sessions are kept varied, and he’s attentive to each individual. He’s helped others in my family as well and wholeheartedly recommend MTC after their shared experiences as well. The training app was a great help during height of COVID when getting to a gym wasn’t always possible. Kirk had created videos of him doing each workout individually that I could use when getting to the gym wasn’t possible. All and all though just a great individual who keeps me motivated to improve each session!

Source: Google

★ 5

Kirk is a great trainer. He pushes just enough and is sensitive to my limitations. He's always willing to change up my routine, depending on what I need.
I highly recommend him to anyone who wants a personal trainer.

Source: Google

★ 5

Kirk is an invaluable asset. He crafts strength-building programs specific to my needs and helps and motivate me to show up and keep working towards my goals. With my history of injuries, I was unsure how to handle sudden weight gain. Kirk has helped me with pacing to make steady progress without overdoing it. He is skilled, knowledgeable, and has been very flexible and accommodating.

Source: Google

★ 5

I’d highly recommend Kirk! He happens to train my pre-teen daughter several times each week and adds variety and fun to every workout. She really enjoys training with him. He’s very patient and positive, and has an excellent way of motivating her to reach her fitness goals.

Source: Google

★ 5

I am really enjoying training with Kirk. He always brings something new to every workout. Great knowledge of what works best with his clients.

Source: Google

★ 5

I have been training with Kirk for over a month now. His attitude, energy, and encouragement have helped me feel comfortable at the gym, learn about exercise and the impact on my body, and that working out can be a stress reliever! I am excited to continue working with Kirk and am so appreciative of the difference he has made for my relationship with exercise in a short time.

Source: Google

★ 5

Kirk is a great trainer. I am a 74 year old woman who suffered a heart attack in 2020. I lost 32 lbs after that, but I needed strength training to improve endurance and firm up my body. I have been training with Kirk for over a year and have noticed a difference in my stamina. He keeps me motivated to show up twice a week. If I didn't have a trainer, I know myself, and I would have stopped going. I Highly recommend trainer based exercise.

Source: Google

★ 5

Kirk is an excellent trainer. He helped me through a shoulder injury. He has knowledge about other methods to provide support for recovery while gaining strength through training.

Source: Google

★ 5

Kirk is amazing! He has the expertise to train youg athletes for sports and help elderly folks like myself with mobility issues improve our quality of life

Source: Google

★ 5

Very knowledgeable and he made working out not intimidating at all. He’s helped so much with how to use gym equipment properly and makes sure my program is custom to me and my goals!

Source: Google