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Gym Fitness center Personal trainer Physical fitness programAbout the Club
Orangetheory Fitness in Rochester Hills, MI offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Rochester Hills, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.
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Reviews
Michelle Welsh
β 5
Best damn gym I've ever been to! I struggled with being motivated and the coaches are what make it such a fantastic experience!
You get so much out of one hour! Don't be scared. You can take the classes at YOUR pace. Choose to walk or jog on the treadmill, they will guide you.
It's like personal training WITHOUT the high price of personal training.
I'm in love with the concept and can finally focus on getting healthy after my cancer battle.
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Chaune Garrett
β 5
I am learning how to enjoy the workout experience at OTF and have recommended it to my friends and family.
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Sarah Hathaway
β 5
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Natalie Isner
β 5
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Mike Hathaway
β 5
Great 1 hour workouts that are fun and keep you moving. Very little downtime in-between exercises so it goes by quick! I burn between 800 to 900 calories per session. Treadmill, rower, weights, TRX, floor exercises. All good stuff to keep the heart rate elevated. They have knowledgeable, helpful trainers. Friendly staff. 5 stars!
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Jill Smith
β 5
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Sarah Nault
β 5
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Brittany Terry
β 5
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Alise Haddad
β 5
The manager, Ryan is so nice, professional, and caring. He runs a very good place, and highly recommend!
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Marlena Kerwin
β 5
Great place to workout!
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Frances Jacob
β 5
Itβs great!
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Bonnie Barden
β 5
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Erica Grunwald
β 5
It was a great experience. Highly recommend trying it!
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Chris Huber
β 3
The coaches are AMAZING!!!
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Gyurgai434 Kozhuharova
β 5
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Liza Greene
β 5
I have been going to Orangetheory Fitness for over 5 years. OTF Rochester Hills has amazing coaches and staff who are positive, friendly and encouraging people. Itβs a great workout and the coaches give you personal attention while making it fun and beneficial. Itβs a great community of people working hard to be healthy while having a blast through it all! π§‘
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Rachelle O'Connor
β 5
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McKenna LeCouffe
β 5
Beautiful, modern, spacious studio, squeaky clean, awesome coaches, the best music, phenomenal customer service, all around good vibes! Thank you OTF Rochester Hills.
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Matt Stepnes
β 5
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Rachel Leackfeldt
β 5
Friendly staff, clean environment and an awesome workout!
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Khalil Kyle
β 5
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Adrienne Ferworn
β 5
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Zena Kassab
β 5
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suzanne trush
β 5
OTF is a great place t work out at! The workouts are challenging, always different and I always have a good time doing them. The coaches are amazing and are passionate about what they do! They make me want to work harder! Everyone at OTF is welcoming- from the moment you walk in the door until the time you leave after having worked out. Having done many types of workouts and attending many different clubs, I feel that OTF is the place for me! I know that we will have a long relationship!
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Angela Manosky
β 5
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John DiPonio
β 5
OTF is a great way to get a quality workout in 54 minutes! The full body workout is second to none when it comes to targeting endurance, strength and power. Being a cyclist, it is a great way to target the core to get that extra bit of power.
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Larry Scharer
β 5
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Shona Singer
β 5
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megan w
β 5
First time visiting this location - my home studio is Birmingham. I liked how much space there was during the Lift 45 class. The coach was really good, too. Enjoyed my visit and will be back!
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Becky Robb
β 5
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Shannon Dalton
β 5
Fun workouts with great coaches.
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Yana Angell
β 5
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Gayathri Srinivasan
β 5
Everything about OTF pumps me up :) I really enjoy coming for a workout to the club and feel its worth every penny I have invested in. The music, ambience and staff are really welcoming and positive. The place in general is motivating and energizing!
Ashley & Jamie are my favorite coach, they cheer me up to beat my best record every time I workout!
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Angie E
β 5
Love. Love. Love this place! Coach Diane is THE best! Would recommend to anyone looking for a good workout and community.
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joe Glaser
β 5
Great staff who made my first visit very easy and the perfect work out in an hour! The best combo of a personal trainer and group classes!
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Michael Farrug
β 5
Helpful, knowledgeable and friendly
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Lawrence Michael
β 5
Exceptionally well run - professional coaches - accountability to help achieve fitness and wellness goals. I highly recommend Orangetheory to anyone, and especially the Rochester Hills location.
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Sea Swizzle
β 5
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Denise Huntley
β 5
Love the workouts. Iβve go t to many gyms but OTF is the only gym that keeps me coming back. 3 years and still look guests to going. The coaches are very motivating and love my workout friends. Itβs like family
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Allen Crabtree
β 5
I can't say enough good things about this gym. The manager & staff are always welcoming & helpful.
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Jessica Lyon
β 5
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Christen Cassady
β 5
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Scott Falconer
β 5
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Colleen Dimercurio
β 5
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Kristin Truelove
β 5
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Tim Bush
β 5
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Sebastian
β 2
If youβre a member and you just had your rate go up, start asking if employees (front staff and coaches) are getting a raise. The company sent out objection scripts that state the price hike is to invest in coaches and equipment, and as of nowβ none of that is correct.
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Robert Robb
β 5
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Monica A
β 5
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Laura
β 5
Nice studio; larger than I'm used to. Too many people per class did not feel safe with COVID. Everyone is friendly and nice though and still got a good workout!
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Anastasia Zagorodnikova
β 5
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Rob Guiles
β 5
I do not attend this gym.. however that being said.. they have done wonders for my exgirlfriend..she was beautiful and looked great before going, but now she feels great and loves the way she looks..
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Holly Krstich
β 5
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Tysha Thompson
β 5
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Nazmine Sohi
β 5
Awesome studio, convenient location, great instructors!
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Nancy Franz
β 5
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Madison Lambert
β 5
Love orange theory, would recommend to anyone liking for a great workout and fun environment!
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Pam Buscemi
β 5
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Chris
β 5
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Carol Price
β 5
Amazing and efficient workout! Love it!
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Tonya MacMillan
β 5
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Joseph Plouffe
β 5
Good trainer. Enjoyed the class.
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Laura Claussen
β 5
Orange Theory Fitness keeps me focused and working hard for a solid 60 minutes, burning hundreds of calories and toning muscles I didnβt know I had. The heart rate monitoring system along with the tracked challenges on the app makes it addicting and fun. I love that Iβm not judged against anyone else and I only compete against myself for personal bests.
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Rada Kerdsapsin
β 5
The only gym makes me MOVE my πππππ
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Kristina Barbaza
β 5
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Candace Turczyn
β 5
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Derek Chambers
β 5
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Jason Noruk
β 5
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Mike Blake
β 5
This is by far the best workout for me. I really like that everything is set up for you to follow the instruction and get it done quickly. You get to set your own pace and you can really push yourself if you choose to!
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Yours Truly
β 5
In town visiting from NY. This OTF was great! Large facility, very clean. Our coach Diane rocked it this morning! She was motivational and engaging
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Elaine Tate
β 5
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Aakanksha V
β 5
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L K
β 5
Excellent facility. Super Coaches. Great classes. Friendly staff.
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Karen Kimbro
β 5
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Angela Blake
β 5
Amazing workout and amazing coaches!!!
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Sonam Patel
β 5
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Bonnie Barden
β 5
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L H
β 5
Just in town for a couple weeks and the staff was very welcoming and encouraging! EXTREMELY helpful!
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Alicia Watson
β 5
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Bonnie Lawrence
β 5
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Bob Bross
β 5
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Jeff Guzman
β 3
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Zachary Moore
β 5
Awesome workout experience. The coaches are very positive and take time to get to know everyone's names. Always an invigorating workout with a good variety of strength, endurance, and power exercises. The trainers take the intimidation out of working out by ensuring each muscle group is being worked out (without you having to plan it), as well as explaining each exercise (and helping when you are lost).
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Elyse Palombit
β 5
Love orange theory. I donβt come out to this location as often, but every time I have the staff has been incredibly welcoming, friendly, and helpful!
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Matt Poniatowski
β 5
I've been to several studios around the country. You guys have the best staff of coaches, leaders and reception! It's all about the people in my opinion. Thanks for everything you do!
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courtney palmarchuk
β 5
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Julien Ringwald
β 5
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Megan Douglas
β 5
Loved it and can't wait till I can buy a membership or punch card to come back!!
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Gryphon Gallery
β 5
An excellent workout option for a wide range of athletic abilities, set in a fun and energetic atmosphere. Iβm a life-long athlete and runner (I ran on the track and cross country teams in high school and college, later doing half and full marathons.) Now in my late 50s I no longer run competitively but I still ride both road bikes and mountain bikes, row an open water shell, play tennis, swim, and hike. I find OTF a great way to stay in general overall good condition so I can enjoy my other sports (and thanks in part to OTF I have no problem keeping up with athletes half my age). The coaches are all great and full of positivity and encouragement for everyone. Best of all this a a work-at-your-place environment. Highly recommend. Peter R.
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Shelby Randazzo
β 5
I got bribed by a friend to join her for one day. Ended up signing up before I left. I love it! The coaches, staff - they're all welcoming, helpful and only want you to succeed. Would recommend to anyone!
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Jacquelynn Bisinov
β 5
Keeps me moving! love the trainers and staff! So happy I joined
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Jennifer De Bolt
β 5
Friendly staff. Coach talked too fast and did not demo well
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Kathryn McCarthy
β 5
Efficient and effective workout!
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Jayshri Jaykumar
β 5
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Paris Lining
β 3
I use to love this place. The staff, the workouts and the facility are awesome. But lately Iβve just had problem after problem with them and Iβm over it. First I put my account on freeze for October and November. Signed the paperwork and everything and it was never put into the computer. So I was charged October and November. They took care of it for me and refunded me for it. Then I was charged a βsuspension feeβ THE DAY BEFORE my freeze was up, spoke to a worker on the phone who said she would have the manager refund it since it was the day before. Went in to cancel my membership on Monday and told the girl about my suspension fee and she looked st me like I was stupid. She also told me my membership would go back into affect that Tuesday (11/4/18) guess what... still no membership charge for the correct date. Iβm starting to think that no one knows what is really going on with my account.. Iβve just given up on this place.
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Sharyn Schymick
β 5
Your going to β₯οΈβ€οΈ this place and workout best ever
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Farah Samano
β 5
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Steve Kinkade
β 5
I love the variety of the workouts at OT! In the three years I've been an OT member, I've never done the same workout twice - each day is a great mix of challenging exercises on the weight floor, rower and treadmill, with options for all skill levels during each workout. I also travel a lot for work and love that there's usually an OT nearby where I can sign up for a class.
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Lindsey McCallum
β 5
Best workout ever! Orange Theory has been the best decision I've ever made. The workout is challenging, fun, and provides a nice variety of cardio and weight lifting. I highly recommend joining Orange Theory if you're looking for a good unique workout that will work your entire body. The coaches are amazing and make the entire experience even better. The Rochester location is my absolute favorite; you should totally give it a try since you get your first workout for free!
Source: Google
Test Chair
β 5
Visited this studio while visiting the Detroit area and I found the staff to be very welcoming and friendly. A great OTF workout as always, too.
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Sandie McCuiston
β 5
Love the variety, intensity & the awesome coaches!
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Sara Gildner
β 5
What do I love about Orange Theory? Everything! It's always challenging and we never leave feeling that it wasn't worth the trip. The entire staff is super friendly and the coaches are fun and well prepared. I love that we get a different work out every time and I like the 90 minute sessions and Tornado Tuesday.
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Jennifer Hoyer
β 5
Absolutely love this place. Great workouts and am definitely seeing results. The scheduling process keeps me accountable. Facility and staff are great! <3
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Kellin Scharnhorst
β 1
I signed up for a 2 month contract, ended up getting charged for a 3rd month...and they will not give a refund. Coming from a college student thatβs a lot of money. Apparently they donβt respect the 2 month contract agreement.
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Nate Zazeckis
β 5
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Michelle Hill
β 5
Well organized, all around cardio and strength training workout!
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Veridiana Potyk
β 5
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Megan Cowsill
β 5
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Suzanne Hester
β 5
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Jeri McCormick
β 5
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S berg
β 5
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Linda Lindsey
β 5
I love that the workouts are guided. You Coaches & staff are amazing! Itβs a tough workout, but the results are excellent & youβll feel amazing!
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Dora M
β 5
Best workout ever!
Pushes, motivates
Max amount in short time
Good for mind as required you to focus, yet face paced
Great positive atmosphere!
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Frank Stone
β 5
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laura fitzpatrick
β 5
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Alex Calder
β 5
From the moment I walked in, I felt welcome (but not in a creepy way), and just a natural feeling that "I belonged". I was really impressed with every person that I interacted with (the front desk girl, the "owner" guy, and especially the instructor, Morgan. He was fantastic! He didn't focus too much on me in a way that I felt like the newbie in the room, yet he gave me enough coaching to ensure me that I wasn't lost. All around, a really great experience. I'll be signing up, for sure, for the sole purpose that the team made me feel welcome!
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Dale Stemen
β 5
Every class is run by a certified trainer. Workouts from day to day and even class to class are different so your always challenging your body. The group setting is awesome because everyone helps to push each other. Your calorie burn and heart beat is tracked throughout class. It is an extremely challenging and rewarding place to work out. The staff is awesome and the owners are available. Highly recommend if your looking for a different kind of workout experience.
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Minal Moharir
β 5
I was visiting from California ,called OTF Rochester Hills they scheduled my classes for me right away. Front desk was very kind and helpful.Coach George introduced himself and welcomed me to the class. Overall amazing experience away from home OTF downtown Sunnyvale.
Thank you -Minal
Source: Google
Lydia H
β 5
The staff is incredibly friendly and it makes me look forward to getting my sweat on! Orange Theory is the only gym I've been to so far that I've seen actual results! And the coaches are great and encouraging and they make class fun to be at!
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Keylee Kizy
β 5
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Stephanie Ciranna
β 5
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Brooke Covington
β 5
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Shelli Rowe
β 5
Great workout! Very motivating with a coach telling me what to do. Music was great. Always seemed to pick up just at the right times. One of the best classes I've ever done.
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Annalee Paul
β 5
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K F
β 5
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Courtney Jones
β 5
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annette Solverson
β 5
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Matt Henkels
β 5
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Shawna Rembold
β 5
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Erik Lykins
β 5
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Gregg Warner
β 5
An excellent place to workout! I like that you get a killer workout in a short amount of time, as well as the competitions that OTF does from time to time.
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Kelly Wysocki
β 5
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Rose Blacksher
β 5
Great workout today!
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Suzanne Tedesco
β 5
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Christina B
β 5
An ideal combination of running, rowing and weights/floor exercises adds up to a great workout, where you see how many calories you burn and definitely feel like you accomplished something when you leave.
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Jonathon Zupancic
β 5
very intense work out but so worth it! Staff is super friendly and helpful
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Brittany Harvey
β 5
Loved the workout! Staff was super energetic and accommodating. You can do this workout if your super in shape or brand new to the gym. There was a 70 year old women in the class and she rocked it. I highly recommend Orangetheory fitness and I'm excited to go back as soon as I can.
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Sam Caruso
β 5
Great atmosphere. High energy and motivating workout.
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Nicole N
β 5
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Tammy Eberhard
β 5
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jenna b
β 5
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Kevin Kennedy
β 5
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Donald Papiez
β 5
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Pattie Dzuris
β 5
I absolutely love going to Orangetheory! Simply put, the variation of the workouts are exhilarating and the enthusiasm of the coaches inspiring!
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Rosalba Clay
β 5
Excellent staff, motivating trainers and the workout is the best around! Always challenging, but very adaptable!
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Denise Baum
β 5
I really enjoy having a coach and the way the workouts are structured. I don't ever have to worry about what to do next. I also enjoy how fast-paced the workouts are. I'm in an out in one hour, leaving with confidence I just got a thorough workout. Having the heart rate zone screen to focus on helps me to compete against myself, without being distracted by what everyone else half my age is doing. I also appreciate the accountability of having to plan the time slot in advance. This ensures that I'll commit exercise time on my calendar, which doesn't come naturally for me. I'm in my late 40's and feel like I've finally found something that works perfectly for me.
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