★ 5

Went in for a consult. Scheduling was easy, clean and organized space. Got a semi private workout with Jon W. Had good energy and customized my workout based on my specific needs. Would definitely recommend for any ability level.

Source: Google

★ 5

Great place to go workout at and improve yourself. Very great space for athletes who are looking to get stronger and more explosive. The trainers do a very good job at working with injuries to make sure that the areas around can be strengthened to prevent injury in the future.

Source: Google

★ 5

Great Equipment, small group training, this gym is above and beyond your expectations, they take training to a whole new level, will tailor your workout to your needs. Whether you’re playing sports, recovering from an injury, or just have goals. Great place to train

Source: Google

★ 5

I’ve worked out with many different types of trainers and gyms sporadically my entire life, never fully committing. On the advice of a friend I joined Phyx Performance in December of 2022. LIFE CHANGER!! Jon and Jon and Darius are all so knowledgeable and caring. Always boosting you up and giving you encouragement. Your plan is yours, customized to you. It changes as you progress and get stronger WHICH YOU WILL!! I can’t say enough good about this gym. So happy to have found somewhere I can call home. Thanks guys for all you’ve done for me. ♥️ #lifetimerforsure

Source: Google

★ 5

There is no better place to train than at Phyx performance. Unbelievable facilities and staff. Coaches are knowledgeable and care about their clients. I have been at Phyx for years now and would never think about leaving. Best gym around!!

Source: Google

★ 5

Phyx is an amazing gym with amazing trainers. They create personal programs for everyone to help achieve your goals. I have been to many trainers and this gym has the best ones and have helped me achieve my goal.

Source: Google

★ 5

Jon is very good with the training and is always focused on what everyone is doing. You always feel that he is focused on you and what you are doing. Making sure you are doing the exercises correctly.

Source: Google

★ 5

Highly recommend!!! I’ve been a client of Jon and Jon for 2 years. I love the specialized programming and workouts. Clean and updated facility with fun and inviting staff. This is the perfect place to get a great work out and achieve your fitness goals.

Source: Google

★ 5

After having babies phyx really fixed me back to shape and feeling great! John really pushes you to the best of your ability!

Source: Google

★ 5

An amazing gym with even better trainers! No matter your skill or fitness level Jon and his team will customize a program and be with you every step of the way to reach all your goals.

Source: Google

★ 5

Jon, JP, and Mike are OUTSTANDING coaches. They are personal, compassionate, and always working hard to help you grow stronger. The encouragement is unmatched and I have felt more confident in myself in and outside of the gym because of their constant support. The Troy location is beautiful and easily accessible being right off of Big Beaver. I recommend this place to everyone who is looking to better their health and grow stronger!

Source: Google

★ 5

This place is amazing!! My trainers Mike and JP are amazing!! They provide the encouragement and motivation that I need! I see the improvements in my body shape as well as muscle control and balance.

Source: Google

★ 5

Great place to train, Jon is a very knowledgeable trainer

Source: Google

★ 5

Jon and his staff at Phyx Performance are the best and they genuinely care about you and will help you meet and exceed your goals. My son is on his way to play D1 college football due to being transformed athletically, physically and mentally throughout his high school years while at Phyx with amazing speed, conditioning, and sport specific training along with nutritional and recovery guidance. Phyx stays ahead of the curve with awesome people, facilities, equipment, training, the latest science and technology. No matter where you are in your journey..Phyx Performance will get you there and beyond!

Source: Google

★ 5

Really good set up. Exercise plan is individualized and created for me, Jon constantly checks on my technique and keeps my form correct. The workouts are tailored to my goals, all I have to do I show up and put in the effort, the rest is handled by the team at Phyx.

Source: Google

★ 5

Source: Google

★ 5

Phyx performance has helped me achieve what ever goals I set for myself. The coaches are Knowledgeable and experienced. Great job phyx!

Source: Google

★ 5

Source: Google

★ 5

I’ve known Jon personally for a long time and have watched him build Phyx Performance into the top notch performance training gym in the area. I couldn’t be more proud to send my parents to him and his team for personal training.

The team at Phyx Performance knows the anatomy and understands the science. More importantly they are great with all of their clients from all sorts of backgrounds and activity levels.

I’ve personally worked out with Jon a number of times and watched him work out with others. There is NOBODY else in metro Detroit I would trust my parents with as much as I do with him and his team.

In short 10/10 highly recommend! These guys are awesome!

Source: Google

★ 5

I'm so glad I added Phyx semi-private training to my exercise routine. Phyx has given me access to the right combination of strength training equipment and instruction that I was looking for. Jon and his team of trainers are very knowledgeable and welcoming. They build a program that suits you, and they regularly adjust it to keep up with your growth and goals.

Source: Google

★ 5

Knowledgable trainers and a great environment

Source: Google

★ 5

As a father of 2 athletes , Collin & Evan, one a college ftball & other Evan a HS golfer / future college golfer in his Sr yr at Brother Rice . We had a chance as family to visit John place new facility in Troy , MI . John spoke with us as a family to talk about all the up grades at the new gym. Both of my son's are real excited to be working out at there during there school break. More then just a wrk out facility , John has given them BJ oth confidence and positive reinforcement. Thank again John and staff strong men.

Source: Google

★ 5

Highly recommend this community gym!! The Phyx team is super friendly and knowledgeable. They personalize your workout plan to meet your fitness goals instead of using a one-size fits all program. Jon is detailed oriented and is in tune with helping push you to achieve optimal results.

Source: Google

★ 5

If your looking for a gym where the trainers and owner actually care about you and your success, this is the gym you need to go to. My workout this morning was very challenging but the owner was literally with me every step of the way. He spotted me when I needed the extra help, corrected my technique when I was doing the movement incorrectly and encouraged me when I needed it the most. Love this place!

Source: Google

★ 5

Source: Google

★ 5

I have been working out at Phyx for one year and it has by far been the best gym experience I have had. Semi-private personal training is a great way to work out with a high level of instruction and accountability with autonomy at the same time. The hours are flexible with hours starting at 6am and the ability to work out as late as 8pm this is a place that can work for any schedule. The trainers are fantastic and within one year I have lost over 30+lbs and definitely in the best physical condition since college.

Source: Google

★ 5

This is a great Gym! Jon and staff are very knowledgeable about everything that has to do with workouts and the mechanics of the body. I love that there are all types people who train at phyx. Young, old, in great shape or not great shape, people who know nothing about working out or know a lot and just want to learn more or work out at a cool gym.

Source: Google

★ 5

I absolutely love this gym! The owner and trainers promote health and fitness, design personal programs that constantly challenge one's strength and flexibility, and create a fun atmosphere.

Source: Google

★ 5

Source: Google

★ 5

GREAT GYM, GREAT WORKOUTS!

Jon helps you get acclimated to him, the workout, and the equipment.  Jon is an AWESOME trainner and is very knowledgeable.  He takes the time to understand your goals and helps you accomplish what is realistic.

Phyx also has a very friendly team who make working out fun and keep pushing you in the right way.  Regardless of your fitness level, Jon and his team make sure the workout is possible for you to do.

Phyx is a very clean gym with great music, highly qualified people, and awesome energy!  Trying Phyx will not disappoint you!!!

Source: Google

★ 5

Phyx performance is such a great place to workout at. It’s fun, energetic and gives you a great satisfying workout. The staff is wonderful and is always willing to help. Jon is an awesome trainer who always knows how to keep things fun and challenging at the same time!!!

Source: Google

★ 5

Trying something new is never easy. So, when I added Phyx Performance to my regular workout routine, I wasn't sure if I'd love it or if it would actually make a difference to what I was already doing. Well, I am now nearing 2 months at Phyx and can't imagine quitting! I've already seen physical changes and I've learned new techniques I never knew before to get more out of my workout movements. Jon is tough; but he's also realistic. He knows if I need to scale back or go harder; he just knows! He challenges me every time I'm there. His planning of the workouts have literally been on point for me! Also, the environment is awesome! Everyone there is friendly! The trainers are knowledgable! The music is energetic! And, the place is clean!

Source: Google

★ 5

I love training at Phyx performance. They are so supportive and tailor each program to the client's individual needs. I have been a member for 7 months and I am planning to be a part of the Phyx family for a long time!

Source: Google

★ 5

I finally found a workout place that I enjoy going to. Not only are my workouts great, Jon makes sure my form is right so I don’t get injured.

Source: Google

★ 5

Amazing gym! I’ve been working out for a year & never felt better. Love the challenge ‘& motivation! Great staff! Great workouts! Great facility !! Flexible hours! 💪🏻

Source: Google

★ 5

The atmosphere of Phyx Performance is unbelievable, Jon and all the other trainers are phenomenal, very hard working environment while everyone is also having fun, countless amount of great athletes in the gym and I personally made great and quick strides as an athlete. Phyx is the type of gym where you look forward to going in everyday. Could not say enough positive things about it. 100% recommend to anyone

Source: Google

★ 5

I love this place!! Truly the best gym you could go to. I have been working out here for over two years and could not be more happy with my progress, especially from this summer. My program really helped to strengthen me for my upcoming fall sport season. The trainers here really personalize everything for each individual to make sure you are getting the most out of you training. I would highly recommend this place to anyone who is looking for a spot to work out.

Source: Google

★ 5

Phyx is the place to be if you want to transform your body and feel like you’ve actually hit it hard at the gym! Ever since going to Phyx at the beginning of this year, I have felt so much stronger and accomplished after every workout. The trainers will really help you transform your body and are honestly so supportive. You are guaranteed to sweat! The stacks classes here are amazing as well and are welcome to anyone at any age which is so great. I absolutely love Phyx!

Source: Google

★ 5

Absolute best place to be! Nicest people and has helped me to grow most physically and mentally. Couldn't ask for any better☺️

Source: Google

★ 5

I didn’t always enjoy working out but now I look forward to every workout at Phyx. Each trainer challenges me to do better than before and I’ve never been in better shape. Phyx has changed my lifestyle for the better and I recommend this gym to anyone looking to do so!

Source: Google

★ 5

I couldn’t be more happy with the training Jon and Phyx provided my son over the past 6 years! Training is top notch and we have recommended Phyx to hockey, baseball and football players, not one person has been disappointed! You want to step up your game - give Phyx a shot it’s well worth the investment! I’m a hockey Mom and billet Mom to 6 OHL hockey players and understand what it takes to step up your performance both on and off the ice. We love Phyx and love Jon, he has been a true mentor to our son! Don’t wait get Phyx’d today!!

Source: Google

★ 5

I have been training at Phyx for about two and a half years now. I absolutely love the semi private sessions and they have helped me achieve my goals. They made special programs for me while I was pregnant and now postpartum. Definitely recommend training at Phyx. The trainers are great and very knowledgeable.

Source: Google

★ 5

Source: Google

★ 5

I’ve never had such a wonderful experience as I have had at this gym. They are very safe, well trained and motivating. John is amazing as well as Sam. Very thankful I’m here. Highly recommend this gym. A++++++

Source: Google

★ 5

Been a member for almost a year. Great coaches. Know when to push you and by how much so that you make the most of your workout. I highly recommend Phyx!

Source: Google

★ 5

I have been training at Phyx for a year now and it’s been amazing! I love the trainers and the facility. It’s a very safe and clean environment. I’ve seen great improvements in my body and overall health. The workouts are great and tailored to each client. I would 10/10 recommend joining the phyx family!

Source: Google

★ 5

This is a top notch ran facility and an amazing family environment. I started training with Coach Reyes 3 years, this being my fourth. He has not only helped me become a better athlete, but has helped me become a better person. He has helped me over come injury, and achieve personal goals as an athlete. He also customized programs that fit my personal goals and programs that would help me grow to become the best athlete i could possible become. He also puts forward a great staff. Both Coach Swims and Coach Mena are amazing people and push you to your limits. I love training at Phyx not only for the training but also for the culture.

Source: Google

★ 5

Great gym with great, friendly trainers who know what they are doing. I’ve been training here for almost 4 years and would recommend it to anyone because they shape your workout to your needs very well.

Source: Google

★ 5

This is my 4th summer at phyx performance, choosing to train here has been one of the best decisions I’ve made. Not only for the workouts, but the atmosphere Jon Reyes has created here. He pushes you to be your very best and I wouldn’t be where I am if it wasn’t for him and phyx performance. It only gets better every year with new facilities and more equipment. Working with others who share a common goal has been a great way spend everyday of the last 4 summers.

Source: Google

★ 5

Great atmosphere to get better for people of all ages. Whether your an athlete getting ready to play in high school, college, or professionally, the coaching staff’s extensive knowledge will make the client beyond ready to perform. The new facility in Keego Harbor has all the necessary tools for you to succeed with a huge turf area for speed, agility, and mobility.

Source: Google

★ 5

Fun and challenging, Jon and his team at Phyx Performance make working out an enjoyable experience while pushing yourself to achieve your physical goals. I’ve been working out at Phyx for two years now and not only has my body transformed into great shape, so has my mindset. The staff at Phyx helped with pushing me to achieve my goals, and have shown me that I am way stronger than I could have ever imagined! I am so grateful to be apart of the Phyx fam, and I have no doubt that any person who also workouts at Phyx feels the same way too!!

Source: Google

★ 5

Known Jon and the staff over at Phyx for years. Great atmosphere, coaches are very knowledgeable and professional, and the new facility has more than one could ask for. Overall phenomenal experience. Would recommend to anybody.

Source: Google

★ 5

This place has awesome vibes and they want everyone to get better. It’s very well ran and everyone has a different plan related to themselves. Awesome place to be.

Source: Google

★ 5

I have been coming to Phyx for a number of years and it has greatly improved my strength and ability to recover from injuries. The coaches are always active within the gym and have lead me to become a better hockey player. The head strength coach, Jon Breyes is the best in the business and can’t be beat.

Source: Google

★ 5

I have been training here for less than 2 months and am already seeing and feeling great results. Excellent trainers who are always extremely supportive. Individualized training programs are very well tailored to meet your needs.

Source: Google

★ 5

This is one of the best gyms I have been to in a long time. The owner and trainers are all amazing and really tailor programs to best fit their clients' needs and goals. It is the perfect mix of strength training and cardio activity. I love this place and would recommend it to all fitness levels. I am stronger than I have ever been and I feel great!

Source: Google

★ 5

PHYX has changed my life! Whether you are a beginner or an expert, this place is for you! The staff is knowledgeable, friendly and will get you to your goals. Please give them a try, I promise you won’t be disappointed… I got PHYX’d!

Source: Google

★ 5

The team at Phyx is outstanding and professional. Athletes who are serious about improving their performance should absolutely take a look!

Source: Google

★ 5

Source: Google

★ 5

I’ve been training with Phyx for over 2 years and I look forward to every session! Very clean facility and knowledgeable trainers. I’ve seen great results in my body and enjoy the high energy of the trainers & those that train with me.

Source: Google

★ 5

One of the kindest and most generous group of people I have ever been with. These guys are always willing to help and guide their clients in the right direction. Not only talking about myself, but I can see how loved the trainers are by all their clients. They allow me to be myself and reach my goal at the end of the day. With many knee issues, they have helped me to build stronger knees and have allowed me to do workouts that I was never able to do. I have seen major improvements! Phyx Performance is the real deal!

Source: Google

★ 5

If you have been looking for a personal training studio to help you reach your goals and get you performing at optimal level or you just want to feel better, look better, and move better you need to give this place a shot. I’ve been going to this place for over three years now and I love it. The trainers are highly educated and highly motivated to get you to where you need to be. Every exercise program is specifically tailored for each client and adjustments are made according to the clients abilities, injuries and exercise level. Whether you are a D1 athlete, just getting started in sports, or A person working a 9 to 5 you definitely got to give this place a shot. Call them up today what do you have to lose.

Source: Google

★ 5

The workouts, facility, and staff are INCREDIBLE. I feel more confident in my workout ability and strength since starting at Phyx. The staff pays close attention and tailors the workout to meet each clients goals. Feels like a family while you're there, and I couldn't be more thankful to be apart of this amazing program!

Source: Google

★ 5

I started working out there doing quarantine looking to gain weight. They gave me and my teammates sport specific workouts and more helpful than I could’ve imagined. It’s like a family in that weight room.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

John is an excellent trainer

Source: Google

★ 4

There trying and they like helping young athletes improve

Source: Google

★ 5

I cannot recommend Phyx Performance enough. Jon is an exceptional trainer, whom is knowledgeable, helpful, and great at what he does. He truly cares about his clients and works hard at ensuring they have the best, most effective workout. George is also a great trainer who makes his workouts fun and challenging. I love these guys! Their workouts helped me get wedding ready in a manner of a three months, thanks to their targeted and customized workout regime. I received endless compliments on my toned arms and back. I lost several inches around my hips and waist. I couldn't be happier with the results I received and I cannot wait to continue to train here when I am back from my honeymoon! Thank you!

Source: Google

★ 5

Went to Phyx after having my 3rd c-section. Was a little skeptical because it is group training versus one on one like I was used to, but Jon definitely changed my mind set. The workouts are great and he is constantly making sure you’re positioned correctly. I got my strength back very quickly coming here and I have lost quite a few inches. I also love that he changes up the workouts and that he is not on his phone, like a lot of trainers do. Would recommend this place!

Source: Google

★ 5

Jon and his team does an exceptional job of designing a work out plan that will increase overall health, by strength and condition training. Since starting out at Phyx, I don't ever want to work out alone ever again.

Jon understands that each body is different and adapts his workouts to people's certain ability and is focused on long term goals and health.

Source: Google

★ 5

Source: Google

★ 5

The best!

Source: Google

★ 5

Staff is very professional and knowledgeable. They will work with you and help you achieve your goals. All the members I have met here have been very friendly and supportive. Definitely check this place out!

Source: Google

★ 5

I started working out at Phyx East this past winter. Jon and his staff have been encouraging. They help ensure form is correct to maximize workouts and reduce risk of injury.

Source: Google

★ 5

Phyx has pushed my body to limits beyond my expectation and it’s done in a way that minimizes injury and maximizes my strength. I’m stronger than I’ve ever been. Jon is very professional and knowledgeable. He has become like family to me.

Source: Google

★ 5

This place has changed my life for the better. They helped me lose 50 pounds and got me back on track to living a healthier lifestyle. The environment is upbeat and the trainers are very knowledgeable and very caring. If you have ever been considering a personal trainer you need to contact this studio ASAP because they definitely will help you reach your goals. They specialize in all types of training.

Source: Google

★ 5

I cannot thank Phyx Performance as well as Jon and his staff for changing my body and helping me start to achieve my goals of being STRONG and not skinny enough. I have NEVER felt confidence lifting weights. I have always had trouble gaining muscle and to be honest, I never thought it was possible. After working out here for only a month, I feel more confident with my body and my gym abilities that I never thought I had. I recommend this place so much. They can and will help you achieve your fitness goals if you put in the work.

Source: Google

★ 5

I can’t say enough great things about the trainers here. I’ve worked out with other personal trainers over the years, but the trainers at Phyx are at a completely different callaber.

Physical goals are personal and the trainers make you feel right at home. They are extremely supportive and have created an environment that feels very comfortable no matter what your fitness level is.

I have previous sports injuries & the staff is very aware and attentive to my form and giving alternative movements so that we maximize my workout without compromising my body.

I’ve been working out consistently the last 7 weeks and this is the result:

Dropped a size
Joint pain diminishing
Endurance has gone up
Strength has increased tremendously
More energy
Core stronger
Body composition is changing for the better! 🙌🏼

☝🏼Lastly the staff is always reworking your fitness plan so that you continue to get results and don’t get bored! That is HUGE!!!

I’m excited to continue my fitness journey here!

Source: Google

★ 5

Phyx is no joke. I don’t settle for anything less than the best and that’s exactly what you get at Phyx. Their training covers everything from mobility, flexibility, posture, balance, stability, strength training, and most importantly (for myself), form correction. All of these aspects play a HUGE role in getting the best results possible out of your training. If you want results, you’ll get them here. I have seen a ton of improvement in myself both physically and mentally. It’s a different type of workout that you won’t get anywhere else with exceptional trainers that make you feel like family.

Source: Google

★ 5

Hands down the best gym I've ever been to!

Source: Google

★ 5

The faculty is extremely nice and a very professional atmosphere. All the employees are passionate and it shows in their work. They work to accommodate your personal goals as well as your overall fitness. I would highly recommend this facility to anyone in the nearby area looking to get into shape!

Source: Google

★ 5

The best training facility around!! I wouldn’t go anywhere else. At Phyx you will definitely see results! Plus, a very comfortable environment to work out in!

Source: Google

★ 5

Jon was a great tranior, and I felt physically ready for my season

Source: Google

★ 5

Best in the business. Been working out here only for a month and I’ve seen tremendous results. Highly recommend for all levels of fitness, the program that Jon and his team put together are incomparable, and tailored to your needs. Atmosphere is second to none with motivation from the coachs, as well as from fellow members. I cannot recommend enough!

Source: Google

★ 5

Jon is one of the most knowledgeable trainers I've ever worked with. I have a few injuries and he always attentive to make sure that I'm comfortable, working on strengthening my weaknesses without causing further damage. He and his staff are also great motivators, when you hit that wall, they make it seem less difficult to scale. I'm so grateful for their direction and cant wait to continue seeing results!

Source: Google

★ 5

Jon has been committed to working out since a young age. I remember in high school how he was so dedicated about his body and helping others! I highly recommend!

Source: Google

★ 5

Phyx Performance is a state of the art facility that focuses on each individual's goals. It doesn't matter if you are an athlete or just looking to get back into shape, Phyx Performance can create a plan for you. The owner, Jonathan, is highly qualified and very professional. He is also down to earth and makes you feel comfortable during your workouts. He has a client list of local athletes, professional athletes and everyday people. I highly recommend him!

Source: Google

★ 5

I have participated in many training sessions in the past, but I must say that Jon has been far more effective as a trainer than anyone I have ever been to. His level of knowledge, motivation, and compassion has guided and encouraged me. I have highly recommended him, and will continue to recommend him to anyone who is interested in becoming healthy and more fit!

Source: Google

★ 5

I signed up at Phyx Performance upon the recommendation of a family member and I have absolutely loved my personal training experience at this gym! It’s clear how knowledgeable the trainers are about the human anatomy and they focus on not only getting you in shape, but making you healthier, stronger, and more functional. The gym is also kept very clean and the staff are all so friendly. I would definitely highly recommend Phyx Performance!!!

Source: Google

★ 5

Jon makes you feel very welcome right from the start, he listens to what your goals are and tailors a workout program that is perfect for you! I have only been working with him for about a week and I am already starting to see results! Jon also modified my workouts to help me continue working on my goals without aggravating my past injuries! Go get your Phyx on, it's worth it!!!

Source: Google

★ 5

Source: Google

★ 5

Jon at Phyx Performance is fantastic. He works with you to find a solution to whatever it is you're trying to accomplish. For me, I have issues with my back that stem from many car accidents. He is helping me work on core strength to help me have less pain.

I am also a big fan because this isn't a "regular" gym... it's a training facility that's private, not intimidating, and allows for one-on-one training sessions.

Source: Google

★ 5

Love this gym! Can't say I love working out (okay - I hate the fact that I need to and have to) but when I am done - I feel better. My back, neck and shoulder issues are much better now. Jon explains the exercises, watches and corrects my form and adapts the exercises if needed. It has only been a few months but there is a difference in what I could do then and what I can do now. Thanks Jon for not letting me give up.

Source: Google

★ 5

Phyx Performance and the trainer Jon are excellent! Jon is exceptional, he takes his time to explain the exercise, and keeps you in form. I feel stronger and healthier, I love this gym! I highly recommend!

Source: Google

★ 5

Knowledge is off the charts!
The owner and head trainer has worked with many elite pro athletes
Years of experience!
Point blank go here there’s no reason to WAIST your money on any other gyms!

Source: Google

★ 5

Phyx Performance is an amazing private workout facility! I needed to get into shape, but I hated working out at places like Lifetime where I'm overwhelmed by the amount of people and lack of available equipment. At Phyx Performance, Jon gives me a 1 on 1, personalized experience that has helped me lose weight and put me in the correct mindset that I needed to motivate myself.

I'm getting my "phyx" at Phyx Performance!

Source: Google

★ 5

Phyx Performance is by far one of West Bloomfield’s greatest assets. The environment is clean and welcoming and the staff have dynamic personalities that bring out the best in their clients. Jon is well-versed with various client populations and has a way of making his clients excited to work harder and achieve greater goals. The attention to detail with each client’s plan is extensive and is carried out thoroughly and persistently. Would highly recommend!

Source: Google

★ 5

Phyx Performance is not your average gym. it's hands down the best gym i've ever been too. From the excellent customer service, to feeling like family when you walk in the door, I truly don't have enough good things to say! I personally do the one on one training with Jon, and i've never been happier. For me being healthy and working out has always been a challenge. When I met Jon his motivation, and high energy would force me to want to lead a better lifestyle. Jon is super knowledgeable in all aspects of training, not only does he focus on helping you with a healthy lifestyle he puts a strong emphasis on strengthening any weaknesses you may have in order to reduce the risk of a future injury. He helps to change your mental, physical, and emotional mindset. I've lost weight, but more importantly I feel so much better, mentally and emotionally. Thank you Jon!

Source: Google