PowerStrength Training Systems

Georgetown Township, 1308 Rosewood St, Georgetown Township, MI 49428 | ★ 5 (164 Review)

📞 +1 616-805-4054

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Gym Personal trainer Physical fitness program

About the Club

PowerStrength Training Systems is a personal training gym located in Georgetown Township, Michigan offering physical fitness programs for men, women, and athletes.

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 PowerStrength Training Systems
 PowerStrength Training Systems
 PowerStrength Training Systems

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Reviews

Calvin Brown

★ 5

I've tried a few gyms over the years and anytime I had an injury/setback, I usually gave up until I felt better. Last time that took a few years. At power strength they work with you to keep you moving in the right direction, and work on preventative exercises and stretches so you don't get into that situation. Thank you for your help this summer and looking forward to continuing my journey!

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Tracy Johnson

★ 5

I recently went on a trip to northern California and Oregon with my husband and his siblings and spouses (Redwood Forest, Crater Lake, Oregon coast). For 10 days, there was a lot of walking and hiking done on a daily basis, which I wouldn't have been able to do 6 months ago. In the 4 months that I've been going to PSTS in Jenison, I've gained better balance, muscle strength, and lost a few pounds. Because of some physical limitations, simple daily activities like going up and down my stairs or standing up after sitting were difficult for me. I've improved so much from my PSTS gym sessions that I can do those simple activities almost pain free! I can't thank the trainers enough for their knowledge, encouragement, motivation, and patience. They truly care about your growth and well being! ❤️

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Sandra Grzybek

★ 5

PSTS is simply a proven program that works! The trainers are such positive and knowledgeable individuals that truly work with you to achieve your personal goals. Nothing cookie cutter. Nothing outside of your abilities - yes they push you to achieve the best you can without pain or injury and without expecting impossible gains. I came back to PSTS after a dealing with several health set backs the last 3-4years and hoped to get back some strength and mobility and I can’t get over the great steady improvements and gains that have been made in just 9 months! I know that with my consistent work and their support, I’ll just keep improving each week in strength, mobility, and positive body image and mindset! Thankful you all are so vested in your client base! Progress over perfection!

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Tom TenBrink

★ 5

i joined Power Strength 5 months ago after being hospitalized for 2 weeks in December. As a 71 year old active Senior Citizen, I was hoping to build back my strength and stamina. Power Strength far exceeded my expectations. Their personalized workouts have not ceased to impress during my 40+ visits to their well equipped gym. I love their attention to not only building strength, but also relationships. I have experienced numerous trainers who have all demonstrated a sincere commitment to my health, well being, and strength/stamina development. I thought I would be finished with Power Strength after 3 months but I am a believer in the results and am committed to continue prioritizing my physical body. ! I have been made to feel a part of the Power Strength family. Their encouragement keeps me coming back! Take the first step and I am confident you will become a part of the Power Strength family as well.

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Gerald Vander Wal

★ 5

I joined PSTS about a month ago. I love it. Don’t get me wrong, the work outs are tough. But it’s a community. Everyone, especially the trainers, wants to see you succeed. At the risk of being corny, it’s like Cheers—a place where everyone knows your name. The trainers meet you where you are and then help push you to your potential. There have been days I felt like skipping. But, a few minutes into class, I trainers have me engaged and glad I made it. And I feel so much better the rest of the day. As it says on the door, “getting here was the tough part, we will take it from here.” I highly recommend!

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Rebecca crawford

★ 5

Our son loves Power Strength. It’s made him stronger, faster, and more explosive.

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Amy McCormick

★ 5

I absolutely love this gym. The trainers try really hard to keep it fun when you don’t feel like working out or just had a really bad day. They make me laugh and will encourage you to be a better version of yourself. The people I workout with are a lot of fun and are very easy to relate to. Just kind individuals that just want to do good for their body and mind. I am not one to be self disciplined to workout on my own so having a time that they are counting on you being there really helps. Thank you PowerStrength!

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Ann Tubergen

★ 5

Getting the motivation to get up and workout has never been easy for me but PSTS makes it easy. I just have to show up. Every trainer knows your name and knows your story. It's amazing how fast the session goes. It's totally worth it. I am so glad I joined.

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Ben Russ

★ 5

Started with PowerStrength in September 2024 and have not looked back! Flexible schedule, great coaches and a great community! I am 55, and in 6 months I have reduced stress, gained muscle and lost weight simply by engaging!

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Sue Glashower

★ 5

I love the personal attention from the coaches and the community. It was intimidating walking in but everyone was so welcoming and it's a very non judgemental place. I have gained strength and confidence since joining 5 months ago.

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Jason Jipping

★ 5

I would recommend Power Strength Training to anyone that is looking to consistently improve on your overall health goals. I love the idea that I just need to show up with a willingness to do the work and the staff takes care of the rest. If you put the work in combined with the staffs expertise you will see consistent results. The best time to join was yesterday, the next best time is today!!!

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Jessica Steigenga

★ 5

After seeing the growth and gains in my boys who have been training here for a couple years, I thought it was time that I checked it out. I am so glad that I walked in the door! The trainers are amazing, friendly , supportive and they truly want you to succeed. The small class sizes allow for individualized attention. I have been here for almost a year and it was the best decision I have made!

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Martha Persenaire

★ 5

I started workouts here when my arthritis caused pain in hands, fingers and shoulders. They were great with alternative exercises of the day to strengthen that muscle without being painful. They constantly checked in with me to see how those areas were feeling and changed up exercises, if needed. Once I felt good and pain free they were quick to give me every opportunity to take my workout to a stronger level. I keep getting stronger than ever! I appreciate the coach’s for their training and knowledge.

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Suzette Batenburg

★ 5

I found a home when I joined Power Strength. I am 67 and really was afraid to join, for so many reasons! (Too old, not fit , no discipline). I found encouragement from coaches and those that would become friends, friends I’ll cherish for a lifetime! I have become stronger, healthier and have more energy to do all the things I love to do! I’m going in five years and truly it’s one of the best decisions I’ve ever made!

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Lisa Vis

★ 5

Nolan has loved power strength. He has made huge gains and the training staff is top notch! They are very educated and are able to work around injuries to continue to progress athletes to meet their goals!

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Brian Machiela

★ 5

PowerStrength is a great organization for both myself and our son, we’ve enjoyed it very much and would recommend. The trainers are fantastic.

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Dean

★ 5

Awesome job by the Power Strength staff 👍

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April Palmbos

★ 5

I have been attending PowerStrength since May 2022. I appreciate how the coaches provide feedback and challenge me to work harder. The positive community keeps me coming back every week.
My daughter started attending last year to gain strength for her JV basketball season. She has seen improvement to her strength and her speed, and gain so much confidence in herself. We love PowerStrength.

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Colleen Tacoma

★ 5

I really enjoy being at Power Strength. The coaches are warm and welcoming, and the other clients have been friendly and inclusive. The coaches provide individual attention to assure all are able to work out to their fullest potential. The variety of equipment and atmosphere of positivity is exceptional.

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Troy Robertson

★ 5

Since working with PS we have seen Grant improve drastically in the areas of:
Overall Strength
Speed and Explosion
Body Mass
Athleticism and Confidence
Definitely worth the investment.

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Kurt & Jill Brower

★ 5

Excellent personal performance training! Our son LOVES coming here!

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Jessie Smickley

★ 5

I started here in January and have found the community so encouraging and the staff genuinely wanting to help me with my goals! If you want a personalized, accountability-focused, life changing gym experience, i recommend giving them a call to check it out!

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Amber Dean

★ 5

We've seen a HUGE difference in our son's abilities since joining the PSTS team! Increased strength, speed, and a love for working out. They do a tremendous job of building confidence and healthy habits. Great role models to look up to!

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Brian Ruiter

★ 5

I have been beyond impressed with the level of individual attention I have received since day 1. My trainers, Kyle and Katie, are two amazing individuals who, in a very short term, have produced amazing results in strength and flexibility. While my training group may be 4 or 5 people, my trainers have already prepared an individual plan for me for that day. Their goal is to help me reach my goals!

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WestWay Wendy T

★ 5

This is by far the best gym out there. Class sizes are small, allowing for lots of individualized attention. The instructors and fellow gym members are some of the most supportive and encouraging people you’ll ever meet. Power Strength has the ability to meet you where you at fitness-wise while still encouraging you to do more than you ever thought possible. As I approach my 50th birthday, I’m stronger and more fit than I have ever been.

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Lisa Luchies

★ 5

Both my son & daughter have benefited from working out at powerstrength in Jenison. They provide a fun and competitive environment to strengthen and improve their athletic skills.

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Bruce Bush

★ 5

My wife and I attend 3 times per week and the truth, LIFE CHANGING!
I used to think going to the gym with my own exercise plan was sufficient. I was so wrong. I am constantly getting stronger every day and can do things I was unable to achieve before.
the fact that at any age, even 60's and 70's you can make live changing progress! Cannot recommend strongly enough that you connect with these folks and better your life.

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kevin hightower

★ 5

Thank you PowerStrength! I have enjoyed my experience more than I ever expected. I actually enjoy going to the gym and is the highlightof my day. The hardest part is the first step of walking in the door. Thank you!

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Sarah Tate

★ 5

I've been working out at PowerStrength for just over two years and I love it! The trainers are smart and encouraging, the small group atmosphere is motivating without being intimidating, and I feel stronger now than I ever have before. This is something I do for *me* and it is worth it!

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Isaac Brower

★ 5

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Carrie Hower

★ 5

I appreciate all you and your team do to make Drew more confident and aware of making healthy choices that will impact him for years to come. He loves the training and talks highly of everyone. Thanks again!

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Peter Driesenga

★ 5

My son Calvin has been coming here for almost 3 years and my other son Ethan has been for about 1 year. They have tremendously improved thier speed and agility and the weight and muscle they are putting on while still maintaining thier speed and agility is awesome and thier confidence is off the charts. Highly highly suggest PSTS for all athletes.
Thanks to the team at power strength in jenison!!!

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J.R. VanderWall

★ 5

We're seeing results, measurable results in our son's progress! The staff are top notch, always challenging yet supporting and put forth the effort to help these athletes reach their goals. Absolutely would recommend them!

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Laura VanderWaal

★ 5

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Yolonda McClurken

★ 5

The coaching staff at Power Strength is very knowledgeable. They take time to explain each movement and provide feedback to be sure you are getting maximum effectiveness with zero injury. They are very encouraging and supportive and provide a fantastic environment for each client to strive for their personal best!

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Jen Fetrow

★ 5

Power Strength has been amazing for my HS athlete - confidence increased, individual/focused attention, report outs, random shout out emails, knowledge and performance increased and much more! My college athlete even loved PS during summer break.

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Aubrey Alcook

★ 5

PowerStrength has been a game changer for getting my health back on track! Absolutely love the coaches and community I get to work out with. Always challenging, pushing me harder than I think I can, but always leaving feeling accomplished!

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Deb Hoeksema

★ 5

I love the knowledge and friendliness of the employees. They listen to my health concerns and modify my work outs accordingly, but are good about pushing me outside my comfort zone to try new things. Since I have joined, my physical and mental health has improved and my energy level has skyrocketed.

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sharla moelker

★ 5

I enjoy showing up and having my workout planned for me. The coaches are excellent!

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David

★ 5

Absolutely love PowerStrength! The coaches are top-notch (shout out to Jake, Trevor, Justin, Matt, and Kaitlyn) and the community is great. Highly recommend to anyone looking to take their next step in personal fitness, whether you’re just starting or looking to take it up a notch!

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Elise Boehm

★ 5

This gym is awesome!! I've been coming here for 3 months and am seeing the results of my hard work! The trainers are wonderful! They are always able to adjust my workout to meet my individual needs, help me with my form, and provide encouragement!

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Steve Whitteberry

★ 5

Power Strength is an amazing place to work out. The strength work outs are a little different each day and target the entire body. The instructors / coaches have the exercises all planned out, so all you need to do is show up and do what they tell you and over time your entire body gets stronger. I highly recommend this for people who are strapped for time and need the "accountability" of showing to a morning or evening work out. The group work out format helps keep things fun!

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Teresa P

★ 5

Are you bored with your regular home or local gym workout? Or maybe you’re like me and don’t know where to start at a gym?

Why not give PowerStrength a go? They are totally legit. The program they have for the over 40 crowd is tailored to our physical challenges.

I’ve been working with them for three years and have dropped 40 lbs and gained a ton of strength which allows me to live a better quality and independent life.

The coaches/trainers are top notch. They work with each member to ensure our goals are being met and challenge everyone to meet our potential.

The encouragement from the staff and other members is incredible. It’s a safe, comfortable environment for everyone.

Try the West location in Jenison – West is best! LOL Hope to see you soon.

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Emily Kitchen

★ 5

I’ve faithfully attended my sessions for three years now. The trainings are always chalk and pushing me to be a better self each day. The coaches and other members make the hours fun and motivate me to keep going.

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Cheri Honderd

★ 5

Trainers know and coach you individually, and it's a positive and place to get stronger! I've seen results in just a few months.

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Kandy Ridge

★ 5

I love this place! Have been going for almost 4 years. Some of the BEST coaches ever. They care about you as an individual. So motivating and encouraging and having such small groups allows them to customize workouts for you. I still get sore from workouts but in a good way. Injuries from incorrect form and old bad habits are a thing of the past. These coaches are always watching and pushing you to be the best you can.

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Ed Braden

★ 5

I have returned to Power Strength after a long break due to injuires and today was my first session back. I was welcomed back by everyone and really felt like it is not only a fitness studio but it is a family environment, with everyone helping each other. If you are looking for the one place where you can go that does not treat you like an outsider or an idiot becuase you do not know how to do something, this is the place.

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Michelle Burns

★ 5

My son is supper ripped now!!!

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Kevin Beimers

★ 5

The staff is wonderful and it has been awesome to see our son improve. He absolutely loves going each week and the trainers do a great job focusing on each individual athlete!

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Lyndsey Beckmann

★ 5

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Patty Jahnz

★ 5

Excellent gym! Great coaches! I’m having fun at the gym!

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Joelle Smith

★ 5

I have been a member at Power Strength in Jenison since 2021 and absolutely love it!
The staff is amazing! When you walk in door, they all greet you by name. They also take the time to get to know you! The class sizes are small, they make workouts for each individuals needs and are constantly encouraging you and listening to what you need/want.
Being a member at Power Strength has made me not only physically stronger, but mentally as well!
LOVE THIS PLACE!!!!

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Stacey Udell

★ 5

I've been a part of PSTS Thrive program for a month and have thoroughly enjoyed my experience with them.
After taking a long break from any gym activity, I was petrified to walk in the doors and start again. The trainers at PSTS have been incredible, very encouraging and make each session unique, tailored to my needs.
I am not new to small group training, what they do here is special and very much geared to the 40+ community, focusing on form and personal goals. There are typically anywhere from 2-4 trainers on sight and a class of no more than 6. The value is in the personal attention they give to each client.
PSTS also has an incredible youth training program for student looking to take "their game" to the next level-I have been so impressed with what they do for the youth in the community!
I look forward to reaching many personal gains & goals with the PSTS family.

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Jayme Morren

★ 5

My son and I have been at PS for 4 months now. I’ve personally experience increased strength, energy, confidence, motivation to do/be my best. The coaches give regular encouragement, feedback, and push me to my fullest potential while making sure I am using the correct form to get the most out of the time and work that I am putting in.
My 17 y/o son has experienced improved strength and agility, weight gain, confidence and motivation that he has used to compete in soccer, basketball, and baseball. We’ve seen improvement in his level of play. I appreciate the feedback and communication re progress shared not only with the athlete but also with the parents.
Worth the investment!

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kim racey

★ 5

All of the coaches are wonderful. The communication regarding my children (s) progress has been great. They are quick to respond when questions arise. Coaches welcome them every time with a smile and they truly care about each kid that walks through the doors. My girls love and look forward to each class. We could not be happier with our experience. Highly recommend!

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Landen Klinge

★ 5

Love working out here, the trainers are great people and the environment here is always positive!

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Joe Petersen

★ 5

I brought my son to power strength looking to gain knowledge on how to train and improve his strength and agility for competing in football wrestling and baseball. I highly recommend for young athlete looking to improve.

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Nicole Kennedy

★ 5

Kind and professional. Keeps me motivated! Appreciate their hard work to keep me fit!

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anna newhof

★ 5

I LOVE KAITLYN

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Angie Roberts

★ 5

We love receiving updates on how our son is getting stronger and quicker. His squat weight increase is amazing. Nolan really enjoys his time at PowerStrength, thank you for all that you do!

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Matt Kreiger (Personal)

★ 5

Dedicated team, great facility. Individual coaching has been very helpful!

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Tammy Wolters

★ 5

Our son attends power strength training in Jenison and thoroughly enjoys it. The trainers are extremely knowledgeable, encouraging and kind and have taught him how to weight train safely and efficiently. Along with becoming stronger he has also become more confident. We would highly recommend PSTS! It is well worth the money knowing he’s learning how to train both safely and effectively.

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Angie Miller

★ 5

My son really enjoys going to power strength and is learning a lot! Trainers are very personable! Would highly recommend especially for young athletes that need to be trained in proper form, techniques, and nutrition.

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Eric Van Namen

★ 5

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Isaac Groothuis

★ 5

Great place

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Kelly Hammink

★ 5

I’m just starting in my journey back to feeling strong but PowerStrength has already done so much! I joined after a previous back injury that lead to surgery. I was scared to lift anything and terrified of heading back to a gym. Some personal training with Derek and classes with other amazing trainers and I’m convinced their program will have me back to feeling great again! Highly recommend!!!!

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Scott Kennedy

★ 5

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Ross Hoogenstyn

★ 5

Derek and the team at PowerStrength are genuinely committed to developing athletes. They go above and beyond!

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Michelle Taylor

★ 5

Absolutely loving my membership with PowerStrength Training!! In just 3 weeks I began seeing improvements in my mental and physical strength. The coaches really make a connection and personalize the workouts. I highly recommend joining!!

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Dianne Taylor

★ 5

This is a Perfect fit for me! The coaches are Amazing.. They get to know you as a person and train you as such! This isn’t the place if you are looking to just be a number or being a nobody! They make sure you’re doing things the right way and do not leave you to struggling on your own.. You get out what you put in!! Love love love this place..❤️😎

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Connie Stroh

★ 5

Power Strength is a great place to work out! The coaches are highly motivating and well trained. Nice to get nutrition tips and meet new friends🙂

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Michael Thompson

★ 5

The PS approach provides structure and motivation in a positive environment. The facilities and equipment support a wide variety of opportunities to diversify the fast paced circuit training developed by the trainers. Highly recommend giving it a try if you are looking to increase strength, energy and meet new people without the intimidation factor.

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Marilyn Jerome

★ 5

Awesome group on Tuesday and Thursday 6:00 am

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Michele Rutter

★ 5

Great Team of trainers!! i have truly enjoyed getting back into shape - safely and but thoroughly!! Looking forward to continuing my journey there !

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Jeremy Underwood

★ 5

Derek and the team at PSTS were great. The coaching and workouts were a great push while being careful not to have any injuries. Great motivation to getting consistent. Enjoyed the group setting

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Nancy Pochron

★ 5

I came to Power Strength to strengthen my upper and lower back at the end of August 2022 since I was constantly uncomfortable. I continue to benefit each and every week. Special shout out to Brooksy, Sam, Aubreigh, Shawn, Julie and Derek. They have coached me to some pretty great successes for this extremely young 68 year old.

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Maddie Jipping

★ 5

I love working out here!! They make it so fun and it has improved my strength for volleyball and just in general!!!!

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Ashlyn Sal

★ 5

I love training here so much and the coaching is amazing. I feel so much stronger.

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Ally Kragt

★ 5

Absolutely love training here. Love the coaches . Made me so much stronger for volleyball. Definitely recommend

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Chris Moelker

★ 5

Been sending our son for the past 3 months and the changes to him physically has been great, but just as important has been the boost in confidence. Looking forward to the next 3 months.

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christina search

★ 5

The team at Powerstrength is awesome! They helped my daughter rehab her back after an injury, as well as gain strength in all areas. Due to the small groups they were able to cater each work out to her needs and help her fix any form issues she was having.

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Jill Jipping

★ 5

My daughter really enjoys attending PowerStrength. The instructors are encouraging and helpful. Our daughter has seen nice results from attending PowerStrength.

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Sherri Kragt

★ 5

Power Strength has been a game changer and helped my daughter to jump higher, hit harder and move faster on the court!

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Teresa Saenz-Garber

★ 5

The nicest coaches who really want you to succeed and work with you directly. And nice people attend who are supportive of each other. This place is great!

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Kristen Neuman

★ 5

My son is absolutely loving powerstrength! He's growing in strength and confidence with every sessions. Such a positive environment.

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Kevin Heemstra

★ 5

My son started PowerStrengh two months ago and has shown great improvement over just that short period of time. He enjoys going to the gym and has built relationships with both his friends and staff.

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Mark Schmidt

★ 5

Sam and the guys do a great job. I see the improvement very soon in the experience, and most importantly my 12 year wants to go to the training.

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Anne Vruggink

★ 5

My son is stronger and more confident in himself! Worth every penny.

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Patti Szlachcic

★ 5

My daughter loves it here! She is enthused about going to her sessions, and the coaches make the atmosphere welcoming and high energy. They truly seem to care about the development of your child. The communication is top notch too. I am always given a phone call or email back when needed. I highly recommend!

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mark dunham

★ 5

I've only been a part of Power Strength a few weeks, thanks to my bosses invitation. And I'm thankful that he did! I haven't been in a gym in years and in a few short weeks have noticed great improvement. Thanks to the coaches attention to each individuals strengths and weaknesses and keying on those for our wellness.

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Jeff Gillman

★ 5

I joined Power Strength on a 30 day trial; not sure what to expect. I was very nervous of being part of a group workout and knew that my conditioning was not going to be anywhere close to the group I would be working out with but never once did I feel like I didn’t belong. The members are always very supportive and the coaches are amazing. When I started they spent extra time making sure I understood everything from pre workout warm ups to how to properly do each and every workout. I have lost weight, gained muscle and my overall health is the best it has been in many years. Since joining Power Strength both my cholesterol and blood pressure are back to normal. I never expected to make it past my 30 day trial- now I look forward to each and every workout.

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Doug Anter

★ 5

I don't write many reviews, but with PowerStrength, I'm making an exception. The staff here truly get to know me, my strengths, my weaknesses and my needs -- with ZERO judgment, and only encouragement. Not only do I feel valued, but they're effective -- challenging me in all the right ways. The place also has great equipment, it's clean and well-maintained. If you're on the fence, think you can't do this, or are intimidated by the typical gym experience, you can lose all that fear and change your life in many positive ways at this place. PowerStrength has earned my highest of recommendations.

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Josie TeSlaa

★ 5

I have been going to power strength for a couple years now and I absolutely love it! The training is elite and offers exercises specific to the sport an athlete is a part of. The environment is also a large part of why it is so successful. They have created a welcoming and encouraging environment where athletes are able to enjoy their time there and push themselves further.

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Janiece Nichols

★ 5

An amazing program with talented, motivating coaches!

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Jeff Doornbos

★ 5

Great facility complimented by knowledgeable and friendly trainers. I look forward to my work outs now.

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Tracie Marcus

★ 5

This place is absolutely the best! When I went in to learn more, I was hesitant about working out in a group because I was so out of shape. They assured me that groups are small, and that the trainers focus on meeting you where you are. I really doubted their claims about how personalized it is, but it’s true! Every trainer knows me by name (from the first time I walked in), and they know any issues I’ve had or am having and how to adapt any drills when needed. If I tell my trainer my shoulder is sore one day, the next time I walk in I’m asked how it is that day - even if it’s a different trainer! They keep things consistent enough that you can get comfortable and not feel like a newbie all the time, but mix it up enough to keep it from getting boring. All of the trainers are professional, knowledgeable, patient, encouraging and fun. And they are all just really good people. (Special shout out to Brooks, who is one of my favorites! 😊) My fear of being looked down on by other members was unfounded also - everyone there is friendly and encouraging. I’ll say it again - this place is the best!

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Shelly Kunzi

★ 5

Strength training is underrated! I have been training at PSTS for 3 months and have lost 10 lbs, 7% body fat and gained 4 lbs of muscle. I highly recommend them - it is very individualized workout and they make sure your form is correct as well. And if you have any mobility issues they find an alternative exercise! I can’t say enough about this facility and the trainers!!

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Sue R

★ 5

Great coaches, great workouts! I strongly recommend PowerStrength!!

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Sarah Tate

★ 5

I’ve been going to PowerStrength for a month now and really love it! The small group training is perfect - I feel like I’m a part of a group, but it’s not too big that I get lost in the crowd. The trainers know my name, I work out with many of the same people, and I’ve made great gains in only my first month! Really glad to have found this place!

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Dawn Slattery

★ 5

Super impressed with the level of coaching at PowerStrength. The coaches are highly motivational and very attentive throughout the entire training session. My goal is to keep up with my Grand kids and train for a healthy and active life and this place is it! Best decision ever!

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Laura VandenBerg

★ 5

Training at Powerstrength got me out of pain. For the last year, I’ve noticed back and neck pain creeping up- then my shoulder started hurting, too, and I knew I had to stop that progression. I’ve gone to workouts at PS 3x a week for the last month, and my body feels new. No pain!
The training is in small groups, and the best part about it is the people—trainers and clients alike. No one makes you feel inadequate or ashamed. They meet you where you are, and want the best for you (Even someone uncoordinated like me, with zero knowledge of exercise/lifting!).
I’m looking forward to getting stronger, and to learning all I can.
I’m glad I stepped out of my comfort zone to try this, and highly recommend it to everyone.

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Levi Van Namen

★ 5

Best coaches ever. Such a positive atmosphere, energy is unmatched!!

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amy J

★ 5

I have recently returned to the gym which can be pretty intimidating. I found Power Strength Training Systems and their approach to be super easy to engage with. I have worked with Brooks, Derek and Sean during the sessions (I go twice per week) and they have been so helpful and encouraging. For me, one of the things that I was drawn to was the fact that they promote working with women that are 40+ years of age. There is a level of respect and fun that you don’t typically get at your average gym. The small group setting is ideal for the trainers to help monitor technique for getting the best results. There is culture of accountability from the staff that is helpful on those days that you may not feel like attending. Most of all, I love the fact that this is helping me feel more confident and I am starting to see results. I would highly recommend that you check out Power Strength Training.

Sent from my iPhone

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Perla Gomez

★ 5

Not only is my child (10yr old) progressing at a pace that has inspired me, he is also enjoying it!! He looks forward to his gym day. The staff is top tier.
We are very happy we came across PowerStrength!

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Jody Bluml

★ 5

I didn’t think it was possible to experience such a change in my overall feeling of well being! The staff are amazing! They truly care about YOU and your needs. I totally let myself go during Covid. Hiding in my house, no exercise, over eating feeling blah. In one month I’ve experienced a huge change in energy levels and mental well-being. My clothes are fitting much better and I’m feeling positive about life. Thankyou Power Strength for the encouragement and help! We’ll worth the investment in yourself.

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Andrew Park

★ 5

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Deborah Olson

★ 5

We absolutely love this place. Both my daughter and son attend Power Strength. The trainers are amazing and very welcoming and motivating. It is clear that they care about the athletes on a personal level and push them to make gains both physically and mentally. I love that they gear their training to meet their personal goals as an athlete.

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Terry Poisson

★ 5

My daughter’s have had a great experience here and coaches have done an excellent job working with them. They are becoming stronger and more athletic. So glad I picked this program for them!!

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Mew Zik

★ 5

Derek and Sam are great to work with. My teens love the experience and workouts!

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Suzanne Koop

★ 5

I have been working out at Power Strength Training Systems for a few months now and I absolutely LOVE it!! The trainers are 100%. They know your history and work with you to fit what your body needs most. When I first started I was a hot mess…couldn’t touch my toes, woke up each morning in pain, didn’t sleep through the night, had pain in so many parts of my body it hurt to think about it. 3 months later, I feel like a new person! No more pain anywhere, I’m stronger, I can touch my toes and am much more flexible. It’s really a great program and definitely worth trying. Highly recommend!

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Julie Pike

★ 5

I started with Power Strength in June 2022, in response to their summer challenge for women. While joining numerous gyms over the years, I have never stayed consistent. Power Strength is unique is so many ways and I look forward to continuing, consistently, for a long time. It is a very welcoming community and the staff sets a culture of positivity, deep knowledge, and the freedom to come as you are and work at the level which is best for you. Every staff member that I have interacted with has been personable and professional, while displaying a passion for people and helping them live into a strong and healthy life. The trainers are fabulous and provide a balance of encouraging each of us to push harder and celebrate where we are, currently. Shout out to Brooks, who is typically my trainer…he is one of a kind! I love showing up to his joy and energy – he is kind and patient. This journey toward strength and health is new for me and he makes it both fun and rewarding.

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Josh Hinken

★ 5

This place is life changing! It is unlike any other gym around. Expert coaching with specialized small group workouts. They always show me what to do with the correct form so that I don’t have to worry about injuries. I came to PowerStrength with a previous sports injury and they modified exercises specifically for me. Before PowerStrength I was eating unhealthy, unmotivated, and lacked consistency. With PowerStrength I experience a fun, friendly and caring community with coaches checking in often to support and motivate me to meet my health and fitness goals. This is a place that you must experience!

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Meribeth Schierbeek

★ 5

This place is the best. I enjoy working out and have done it in many places, but this one is hands down the best. Group setting with very individual fine tuning for what is best for you. Every instructor is top notch, there isn’t a day I think shoot I have “them” for an instructor. I came here to get some strength and keep my bones strong. They are doing the job and making sure I stay healthy as an old lady.

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Jody Tubergen

★ 5

I'm loving this training facility. Each trainer is really knowledgable and able to adapt workouts around injuries or weaknesses. I appreciate being able to walk in and not have to think about what my workout will be today. It's really a great environment.

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Jodie Postmus

★ 5

I've been very happy with the individualized attention received while getting back into strength training! I have a weak lower back but the trainers direct me to exercises that help with my specific condition & I always get a great workout. It's only been a month and I already feel stronger!!

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Ted Jones

★ 5

I would recommend PowerStrength to anyone. The coaches are knowledgeable, attentive, and encouraging. I've had several knee surgeries and they have been able to work with me to strengthen my legs and not further exacerbate any issues. It's personalized to your needs and is a fun community consisting of people of all ages and fitness levels.

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A.J. Smith

★ 5

So glad I decided to join the Power Strength team. The workouts are legit, and the personal attention is second to none.

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Becky Tucker

★ 5

PowerStrength in Jenison is a Great place! Lots of positive energy. They are great with working around injuries but at the same time we’re able to challenge me to push harder to realize how strong I am. Thanks!

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Lana Dugan

★ 5

I hadn't worked out since October of last year and needed to get back into it. I saw Power Strength advertised and decided I wanted to be lead down the path to better physical fitness as opposed to hitting a gym and "guessing" what to do. The staff at PS are so upbeat, encouraging and knowledgeable and I'm starting to see results already after just 3 weeks!

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Tara Dare

★ 5

My son has been training at Power Strength all summer to prepare for high school soccer. He has clearly made progress in strength and endurance in this short amount of time. I highly recommend!

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logan

★ 5

this place had treated me amazing over the summer with the great personalities of the trainers and the energy they bring. Also with the great programs they supply

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Kiara Sullivan

★ 5

I have been going to powerstrength for a long time now and I absolutely love it. All of the trainers are amazing and so fun to be around! They always push you to be the best you can be.

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Barbara Radawski

★ 5

Our son has been attending for several years, starting as a Little Beast. This program has been a great way to train and gain strength in a fun and safe way. He loves all the coaches!

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shayne slanger

★ 5

My Daughter Sidney has been training at The Power Strength West facility for 4 months and her results have been mind blowing. Sidney’s Strength, Vertical jump, and foot speed has improved at a rate the is hard to believe in just 4 months time. Thank you to the entire Staff at Power Strength West. Can’t wait to see what the next 4 months bring.

Source: Google

Brian Gorman

★ 5

My son has been going to Power Strength for only a short time, but he really enjoys it. He’s getting stronger and gaining confidence in his athleticism. Shout out to Coach Sam for pushing him, making him stronger and ENJOYING IT!

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Griffin Reese

★ 5

Sam is just a straight dawg! Giving this place a 5 star cause it’s just an awesome atmosphere I can be lit!!!!!!!!

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Kellen Mitchell

★ 5

Place is super welcoming and Sam Vree is a beast of a trainer.

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Ryan Patterson

★ 5

My son loves working out here, and has made improvements in speed and strength

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Lori Engen

★ 5

I just started here and was worried it may be too hard for me but the coaches here guide you through every exercise. I am really enjoying the strength training, coaches and the others I am working out with.

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Barbara Van Wylen

★ 5

This has been a great find for me. The coaches give you a great workout and pay extra attention to form. They are working with me to give me a workout that won't hurt my old injuries yet challenge me. I love this place.

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Kristin Kelly

★ 5

PSTS Jenison has welcomed both of my kids into their programs. They love the challenge and they cater to all fitness levels. If you are looking for great coaches and a fun environment- Check them out!

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Anna Fontaine

★ 5

GREAT gym, GREAT trainers, GREAT program.

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Stephanie TeSlaa

★ 5

The PowerStrength system and people have worked wonderfully to develop our two college athletes. We are thankful for the environment they create and the encouragement they offer. It's been motivating to keep our kids on track and even aspire to higher goals.

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Jamie Brenner

★ 5

I can not say enough good things about PowerStrength. Our son has been going for about a year and the gains he has made have been incredible! Watching him on the field the work he is putting in at PowerStrength is very evident. The trainers are phenomenal and they push him to get the most out of every session. If you are looking to take that next step to gain an advantage on the field or court, I highly recommend PowerStrength!

Source: Google

David Myers

★ 5

PSTS west has been awesome to work with! The improvements were fast, and continue to this day. Sam works closely with my grandson and it shows. Sam emails and calls regularly with updates. Well worth the money and is quite reasonable…well worth it for your student athlete (they also emphasize the student part!)!!

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Morgan Steenstra

★ 5

Love working out here! Great place for athletes to train.

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Adam Rhodes

★ 5

My daughter has thrived here with the workouts - getting sport specific instruction as well as correct technique. Couldn’t recommend this place enough.

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Kyle VanDenBerg

★ 5

Motivational and great place to work out, there helping me a lot

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Ethan Kirkland

★ 5

Greatest place to train wether it’s for children, high students, college students, pros or adults. These workouts bring you to another level!

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Piper-Rae Davis

★ 5

Sam and Jake are the BEST trainers!! They push me to the best of my ability every session and I feel more confident and stronger playing on the field

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Grace Van Namen

★ 5

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Mallory Keller

★ 5

This is best workout facility in Grand Rapids. I’ve been training here to prep myself for college athletics, and it’s been a huge success!

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Kaylynne Nicholson

★ 5

Best workout facility in Jenison! I’ve made so much progress & have become much more confident as an athlete!

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Elaine Dole

★ 5

My experience at PSTS has been a wonderful, bright spot in my life. I appreciate how friendly and helpful the coaches are. My time at PSTS has helped me feel so much stronger and healthier.

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Olivia Saylor

★ 5

Great place to workout - Great coaches! Fun, tough and positive!

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Dalayne Sietsema

★ 5

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Christine Nymeyer

★ 5

Power Strength has been an Incredible experience for our son who plays football, basketball and track! As a sophomore in high school he has made tremendous gains in his stats with a trend for more. The coaching has been intentional and encouraging which has been a catalyst for significant physical and character development. If you haven’t experienced Power Strength you definitely need to. They are the BEST!!

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Brenda VanWuyckhuyse

★ 5

So thankful for the Power Strength community! Love the workouts, coaches and friends made over the past year. Each workout is challenging and fun, coaching are always encouraging yet pushing us to get stronger everyday.

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Rich Steenstra

★ 5

Awesome training with awesome trainers. Love my time at PSTS.

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Michelle Drake

★ 5

PowerStrength has been an amazing experience for me. The trainers are so knowledgeable, encouraging and kind. I do not come from an athletic background, yet they took me a fifty year old mother of five and helped me strengthen my body and give me a confidence I have never had before. I can't imagine them not being part of my weekly routine.

Source: Google

Fred Droski

★ 5

Excellent facility with wide variety of instructor led workouts. The instructor led workouts bring a personal trainer aspect as they work with everyone in the small group to continue to improve. The entire staff is very motivational and help push you to reach your full potential. Highly recommend.

Source: Google

Ed Braden

★ 5

I have trained with a lot of people over my 70 years of life, from athletic coaches to personal trainers. I have found that the folks at Power Strength Training Systems is what I have been looking for. I am not trying to lift a car just my body out of the chair or run in the Olympics - just be able to keep up with my 6 year old granddaughter. They are helping me do that along with making me feel great about what I am doing. They are very friendly and encourage you in every thing you are doing there plus when you are not there they help hold you accountable. I could go on but just wanted to say how great they make me feel at 70 years of age and that anyone can do it, so come on in.

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Stacie Leigh

★ 5

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Kyle VanderStel

★ 5

I’ve been struggling getting motivated to work out for the past three years since I broke my ankle skydiving. I purchased a workout mirror and used it maybe four times and then I found power strength training systems and I have not missed one of my days. I like that it’s not intimidating with bodybuilders throwing heavy weight around and screaming. I also love that it’s not 50 people in a class and it’s led by an instructor that can tweak movements as you go for each individual person and not just get lost in a crowd. Typically no more than 5 in a group and you reserve your session on an app. Good atmosphere and friendly people. I’m excited to tell my friends and even those I don’t like about the place. KEEP UP THE GOOD WORK.

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Mary Harriman

★ 5

I love the staff and the facility. Great place to workout, and even better people to workout with.

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Sharon Kaiser

★ 5

Awesome place to workout. Amazing coaches, a program that you can stick to. You will not get this type of training anywhere else. The best decision I ever made was joining PSTS!

Source: Google

Sean Harris

★ 5

Outstanding group of professionals. Coaches have helped me achieve what at times I thought would not be possible at my age. Over 40, over 300lbs, 5 knee surgeries, middle back issues, and should issues. I couldn't do 10 body weight squats, or or barely 3 pushups, and I was stiff as a board. Now just to point out a few achievements, I'm losing weight, squatting over 300 lbs, easily can do 3 sets of 10 pushups, and more flexible and more energetic every week. My family and I are grateful for what this team can do, and for helping me transform my body. Feeling young again is priceless.

Source: Google

Mike Pitsch

★ 5

I started at the Jenison location on January 6th and I absolutely love it. New and interesting workouts daily and I am always being challenged to improve. The trainers do a fantastic job customizing the workout plan for each persons age, ability, injury history, etc. 5 stars all the way here!!

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David Merice

★ 5

If you are over 40 and looking to get yourself feeling better and younger, this is the place to come. The coaches here will challenge you to be at your best and get the most out your workouts.

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Elaine Richardson

★ 5

I started about two weeks ago and enjoyed it after the first day. Always excited to see what will be offered at the next class. Very positive environment. The work out area very clean. The instructor are not pushy, but encouraged you to push a little harder and move up to the next weight level. I am hooked.

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Dan Pokorny

★ 5

Exceptional facility, staff, and programs.

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Beth Valleau Keeney

★ 5

I really enjoy the one on one coaching. I look forward to the workouts every time.

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Mike Gwas

★ 5

I saw a "Challenge" on Facebook, losing Body Fat percentage! Since I am a candidate for this I was a bit apprehensive about it because I am getting close to 60 years old. I was not about to compete with a chunky 28 year old. However I did email/call and set up an interview. I had the chance to meet Derek who was the brother of the owner (twins no less). Derek sat me down for well over an hour and asked basic questions about my health, injuries and most importantly what I expect?????? I am currently on my second week and am still trying to recruit Derek for my company!!!! One hell of a salesman..... Sales is not that hard if you believe in your product, Derek and the rest of the staff (including Jack) are true believers. The most people I have had in any class is three, myself, two others and a trainer. You get all the attention you could ever ask for, even from Jack! I am picking on poor Jack just because he pushes me hard! That's his job, I maybe stronger than some in my classes and he gives me special projects :)...... I had shoulder surgery in April and these guys/gals are aware of my issue and give me exercises to do that will not endanger my shoulder. I have been going three days a week and after week two I may push it to four! Of course unless Jack is there, lol. I like to think that my years of experience as a business owner I know a good thing when I see one. POWER STRENGH is one of them. I am having a blast, Jack, Derek and all the trainers are great. I like to say I am on the "Back Nine" of life but still would like to maybe play another 18? In order for me to do that the folks at Power Strength are necessary. In a bit more than a week I feel tremendous and look forward to a long future at Power Strength!
Gwas

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Adam Duerksen

★ 5

So glad they opened a new location just minutes away! I started the new year with their 30 - day trial and was hooked on the first day. Just became a member 4x per week and plan to share the good news.
Come join the team!

Source: Google