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Pilates studio Health spa Massage spa Massage therapist Reiki therapist Spa Wellness center Yoga studioAbout the Club
Experience holistic wellness at PRANA/LIFE STUDIO. We offer Reformer & Mat Pilates, Yoga Strength & Vinyasa classes, and Sound Bath meditation for all levels. Book group or private sessions to meet your fitness and self-care goals. After class, restore with spa massage therapy, Reiki, or infrared blanket sessions. Our welcoming studio provides personalized instruction and mindful movement to help you feel balanced, strong, and renewed.
Please note: Business hours do not indicate an open-door policy. Reservations or class bookings are required before visiting.
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Reviews
Sarah Laroche
★ 5
Erica's class was amazing! My almost 60 year old mother and I attended the class today and it was just was we needed. Erica's led the class so professionally and we feel great!
Source: Google
Susan Lenig
★ 5
Thank you for opening the studio. I really love it! It's been a very long time since I have been excited about working out. Your studio and your teachers have changed that for me. I love both the table and the mat classes so much!
Source: Google
Katie Burdett
★ 5
What an incredible addition to our community. Gorgeous design, friendly staff + owner and overall beautiful space. We are lucky to have this in New Buffalo.
Source: Google
Lauren Meadows
★ 5
Loved the heated mat fusion class with Erica! It was challenging yet relaxing. The studio is really nice and the I loved the vibe. I’ll definitely be back!
Source: Google
Abi Marquiss
★ 5
Love this place! There is a range of classes available. The instructors are knowledgeable throughout your time with them, which is comforting if you're nervous to begin. It is my first year in a pilates studio and I am happy to choose here anytime I'm in town. I wish they offered more classes in the evenings for those who can't visit daytime classes during the week, but overall it's a clean and serene place to get your workout flow going.
Source: Google
claire connolly
★ 5
Had such a wonderful experience! So glad to have this studio in NB!
Source: Google
Emma Capannari
★ 5
The absolute best!!!!! Not only is the owner and her team so kind and well trained, but Prana’s studio space is stunning. You can tell they were intentional with the space and it makes taking any type of class that much more fun!
Source: Google
Van Hoang
★ 5
We booked a private yoga session for 9 women for a bachelorette party. The space was so nice and the entire experience thoughtful and wonderful. Christie was super accommodating and figured out how to lead us through a flow that was both challenging and prenatal friendly to accommodate everyone in our party. Highly recommend as a group activity!
Source: Google
Karli
★ 5
Visited this past weekend with our bachelorette group, and had an amazing experience. Our instructor was fabulous, guiding us through our early morning yoga. Would definitely recommend this studio, and doing yoga at a bachelorette. 1000%!!
Source: Google
Allison Mary
★ 5
I’ve been coming to New Buffalo my whole life and always wished there was a space for workout classes—and then I found Prana Life Studio. The moment I walked into my first class, my jaw dropped. The studio is absolutely stunning—truly everything I’d ever hoped for. That hour to slow down and find peace before the beautiful chaos of summer with kids was exactly what I needed. The instructors are incredible, and the classes are top-notch. I can’t recommend Prana Life Studio enough!
Source: Google
Alyssa Machinis
★ 5
We had a wonderful time with our instructor Jill, who came to our rental house and gave a private class. Her sequencing was perfect for a Saturday class - challenging but mindful, and she provided great direction and cues!
Source: Google
Katie Carney
★ 5
We had an amazing group yoga session with Jill! The balance between relaxing and challenging was spot on! Would absolutely recommend!
Source: Google
Kathryn Paradiso
★ 5
I had a great massage at Prana/Life studio. My back was all knotted up from travelling, and Christie was so helpful in working everything out. The massage room is very comfortable and soothing!
Source: Google
Sara
★ 5
Source: Google
Abby Maurer
★ 5
I can't recommend this studio enough. I had the pleasure of doing a private session with both Christie and Abby. It was my first time on a reformer and I truly felt like I not only got a good grasp of the fundamentals of using a reformer but also a good workout.
The studio is extremely clean and beautiful. Christie gave me a great intro to the space my first visit as well as an understanding of the other offerings such as yoga, massage, etc.
If I was local, I would be here every week! I can't wait to take more classes and be back when I visit.
Source: Google
Stacey Hibler
★ 5
Amazing place for Pilates and yoga in downtown New Buffalo! Christie is awesome and if you’ve never taken a Pilates class before, the foundations class is the best.
Source: Google
Jonathan Gordon
★ 5
Our family did a one hour private sound bath session and it was enjoyed by all. We will be back for massage, classes and other offerings. This is a great addition to downtown New Buffalo. The location is less than two blocks from The Neighborhood Hotel on Merchant Street.
Source: Google
Adrian Langhans
★ 5
Had a really lovely first time trying the Reformer Pilates Foundation class.
Christie was so welcoming, kind, and knowledgeable about techniques and what to visualize to strengthen your practice! The studio was also beautiful. Don’t be intimidated to try it out! Can’t wait to come back!
Source: Google
Amanda Mohler
★ 5
Source: Google
J
★ 5
Christie was wonderful and extremely warm and inviting. She led a beautiful yoga class and the studio is gorgeous. I’m so happy to have found this gem in New Buffalo!
Source: Google
Belkis Muldoon
★ 5
Just attended my first class (Yoga Sculpt - Monday 10:30am) at the studio and it was just what a I needed. First of all the studio is wonderfully designed and just the right size. Lots of options. The yoga class was held in a smaller room adjacent to the main room - perfectly heated - would like it hotter but realize that’s not everyone’s preference. Great set-up for class, the teacher was very knowledgeable and the class was vigorous enough for us Type A personalities but also slow enough to take at your pace if needed. Can’t wait to go back to this class and try others at the studio. So glad they are here in New Buffalo. Welcome.
Source: Google
Kathy Hughes
★ 5
We booked a private yoga class as part of our New Buffalo Galentines trip; We are so glad we did! The studio was super clean, bright and calming. Would definitely recommend!
Source: Google
Olga Haro
★ 5
Everyone in our community should be so thankful to finally have a pilates studio in our area. This is just what we needed! I've been an avid pilates practitioner and have been taking classes in Chicago while I'm in the city for work. I'm so lucky to have found Christie and her studio because it's so close to home. I love her classes and it's the perfect amount of challenge and fun. Christie is a really great pilates instructor. I can definitely feel my muscles that were worked on the day after. The esthetic of the studio is so clean and very zen - love it! I see a great future for this studio and hope that more classes get added to the schedule.
Source: Google
Rachel Jacobs
★ 5
I took yoga with Jill and it was great for all levels and an authentic class with heart in a beautiful space. I will be back!
Source: Google
Desiree Denoyer
★ 5
Beautiful studio - wonderful addition to New Buffalo!
Source: Google
Chitima Billaman
★ 5
Good environments !
This studio is very nice and clean
I definitely came back again
Christie is a professional very kind and lovely
Recommended to everyone to visit
Source: Google
Taylor Lindstrom
★ 5
So excited to have a 1st class, beautiful studio in town! The Reformer Pilates was great. We will be regulars!
Source: Google
thomas flint
★ 5
a new favorite!
I’m taking Pilates classes and they’re great. Christie is a wonderful instructor and the space is beautiful. Highly recommend!
Source: Google
Hanna Lee Style
★ 5
What a stunning space and wonderful teacher! As a complete newbie to the reformer, Christie couldn't have been kinder. She has a great presence and is incredibly kind and warm. I will be back for all that the studio has to offer!
Source: Google