Rise Mind Body Fitness

Rochester Hills, 6838 N Rochester Rd ste a, Rochester Hills, MI 48306 | β˜… 4.9 (53 Review)

πŸ“ž +1 248-453-7670

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Personal trainer Gym Physical fitness program

About the Club

Discover Rise Mind Body Fitness, Rochester Hills' premier destination for transformative personal training. Our studio specializes in private and small-group sessions designed for adults aged 30 and over. With a focus on strength and mobility, our expert coaches guide you to achieve your fitness goals, from building muscle and losing weight to moving pain-free. Experience an upscale, uncluttered environment with no crowds, 24/7 keyless access, and a dedicated community committed to your success. Rise Mind Body Fitness offers a personalized and effective approach to health and wellness.

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 Rise Mind Body Fitness
 Rise Mind Body Fitness
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Reviews

Michael Watkins

β˜… 5

Fantastic facility and great management. I have tried many gyms over the past few years and Rise is easily the best.

Source: Google

Joe Blow

β˜… 2

Great gym for getting a convenient workout without the hassle of a large commercial gym. Although I’ve been pretty disappointed with the lack of progress under the new ownership. The bathrooms still smell awful, some machines still have glue residue on the grips, and there hasn’t been any new equipment added since the transition. It mostly feels unchanged from when Kirby owned it, except he was noticeably more welcoming to younger members. It also seems like the new owners are trying to shift the gym toward an older clientele and away from the younger crowd that currently makes up most of the members. As someone that goes here almost every day, that change in vibe is disappointing and makes me feel unwelcome. The thing that I take issue with the most though, is the infant child that wanders around the gym with the babysitter in tow. It genuinely feels unsafe, and I feel like the entire time I'm on edge having to keep an eye on this baby as to not accidentally harm them. It's distracting, unprofessional and it's something that should not be happening in a gym environment. On the positive side, I do appreciate them keeping the gym very clean and tidy as well as maintaining the affordable membership price and 24/7 access. I rate it a 2/5, there is definitely room for improvement.

Source: Google

Jake Bunting

β˜… 5

AMAZING GYM. I’ve been going here for about 6 months and when they say you don’t have to wait for equipment they are 100% correct. I totally recommend the gym. Always cleaning equipment. Making sure weights are out back good and nicely. Making sure members are doing good. Always there greeting when I walk in.

Source: Google

Dominic Fandakly

β˜… 5

One of the better gyms I’ve been to. It’s open 24/7, the equipment is updated and there’s always enough. Also the owners are always available if you need a guest pass or ever have questions

Source: Google

Muneer Khan

β˜… 5

Really nice gym with everything you need. Love that it’s 24/7. Not busy like the other commercial gyms which is one of the main reasons I switched. I would definitely recommend anyone to try them out. Also Mike the owner is a really nice guy who gave me a tour and a free day pass to see if I liked it.

Source: Google

Kathryn Watkins

β˜… 5

Can’t recommend Rise Mind Body Fitness enough!!! Incredible owners with a passion for helping others achieve their fitness goals without compromising results for mobility & function. Rosa is highly skilled & such a delight to work with; truly has a gift for what she does. So grateful to have found them!

Source: Google

Victoria Phistry

β˜… 5

Great vibes here! Very inclusive and great community.

Source: Google

Josh Otero

β˜… 5

Awesome gym. Small family owned gym offering a no nonsense workout facility. Free weights, machines, barbells, cardio equipment, and punching bags for boxing training.

Staff is friendly, and facility is clean! Will recommend!

Source: Google

Kalen McCann

β˜… 5

Great gym environment. Everyone is extremely welcoming and friendly.

Source: Google

Jon Penzien

β˜… 5

Great staff and comfortable working environment 100% recommend

Source: Google

Tanya Hamilton

β˜… 5

Rosa is so passionate, knowledgeable and gifted in everything health/body related . She has really helped me and my pain has decreased.

Source: Google

Turner McKenzie

β˜… 5

Great atmosphere and very friendly people

Source: Google

Lori Epler

β˜… 5

β€œMy trainer Rosa is absolutely amazing! She gives 100% every single time and truly cares about her clients. I feel so much better since working with her β€” she pays attention to every detail, and always pushes me to do my best. She’s funny, encouraging, and full of positive energy. She’s so dedicated and faithful to what she does. Both my husband and I just love her!”

Source: Google

Benjamin Sorenson

β˜… 5

Source: Google

Joseph Sinishtaj

β˜… 5

New ownership. 10x improvement!
Clean gym has everything you need to get a great workout in and gives you the feel of a private gym which is great but the real benefit here is the personal trainer, Rosa! The lady has blessed hands and an ability to understand and feel what your body needs. There are levels to it and she operates at the highest! Highly recommend

Source: Google

Daniela Meson

β˜… 5

Great gym with positive energy and motivating staff!

Source: Google

Adam Nigl

β˜… 5

This gym has been amazing under the new management and I highly recommend it to you!

Source: Google

Faizan Bhagat

β˜… 5

Amazing gym, great equipment and environment. Gym is never super packed and always a good time. Owners are super nice and willing to help out and do a fantastic job.

Would definitely recommend to everyone in the area.

Source: Google

Santa Shabo

β˜… 5

Source: Google

Luke Welch

β˜… 5

Great new management! Very friendly environment!

Source: Google

Rohaan Basit

β˜… 5

Source: Google

Joshua Vokal

β˜… 5

Great gym, fun environment. Never too busy, always clean and the new owners, Mike and his wife, have done a great job running the place. They make it feel like a family ran gym.

Source: Google

Charlie Rewold

β˜… 5

New management has done a great job refreshing the gym and increasing its standards. They have begun upgrading equipment and keep the gym incredibly clean. The new owners are very friendly and open to suggestions. I would recommend giving this gym a chance!

Source: Google

James Taylor

β˜… 5

Great space to work out, easy access 24/7, and high quality equipment.

Source: Google

Rowan T

β˜… 5

Source: Google

Guilhereme Veloso

β˜… 5

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Mary Wright

β˜… 5

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Max Jepson

β˜… 5

Amazing gym love what the new owners did!!!

Source: Google

James Nally

β˜… 5

Great equipment, great staff. private gym feel with a public gym community

Source: Google

Evan Crocenzi

β˜… 5

Amazing gym, it’s really clean and not too crowded, good local area, respectful staff, and I have good workouts there. πŸ˜€

Source: Google

Ryan Pepper

β˜… 5

Great gym, people and equipment! Glad I'm a member!

Source: Google

dom jones

β˜… 5

I really enjoy the fact that’s it’s open 24 hours and has top tier equipment, highly recommend going here.

Source: Google

Jory

β˜… 5

Good gym and good people

Source: Google

Sebastian Crocenzi

β˜… 5

Good gym, clean and good atmosphere.

Source: Google

Hassaan Basit

β˜… 5

Source: Google

Melissa P

β˜… 5

I have been working with Rosa at the gym for about a month now. She sees the body through an entirely different lens. You’re not just going to change your weight or tone your muscles with her. She’s guiding you in connecting and transforming your whole being!
The gym itself has great equipment, is super clean and has 24 hr access. It’s not overcrowded either, making it more enjoyable. Mike & Rosa are great owners.

Source: Google

Tristian Castiglione

β˜… 5

Cool new gym! Great equipment and friendly staff. I love the boxing section.

Source: Google

Cecilia Kreiter

β˜… 5

Source: Google

Adam Bazzi

β˜… 5

Source: Google

Goat Askar

β˜… 5

Source: Google

Jun Lee

β˜… 5

Fantastic customer service, very clean, highly recommend this place! (10/10)

Source: Google

Mridhul Dhar

β˜… 5

Source: Google

Lily Leone

β˜… 5

The gym is very organized and the ownership is amazing!!!

Source: Google

Hannah Leone

β˜… 5

Very organized and super friendly owners. My favorite place to be!

Source: Google

Dylan Wolsker

β˜… 5

great gym, open 24/7 and the owners are great.

Source: Google

NickkFPS

β˜… 5

Very clean and organized gym. Top tier equipment and great hours!

Source: Google

Alex Esshaki

β˜… 5

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Ashley Gearhart

β˜… 5

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Maddie Mardo

β˜… 5

Great gym! The staff is super friendly and helpful, and the 24/7 access is a huge plus for my schedule. It’s never too crowded, which makes for a really comfortable workout environment. The gym is always clean, and the equipment is well-maintained. The other members are chill and respectful β€” just an all-around good vibe here. Highly recommend!

Source: Google

Sean FN

β˜… 5

Very cool vibe throughout.

Source: Google

Tanner Norton

β˜… 5

Great gym, great staff!

Source: Google

LOMEZ GOPEZ

β˜… 5

Source: Google

Frank Singer

β˜… 5

Source: Google