Semper Fitness

Flint, 5430 S Saginaw St, Flint, MI 48507 | ★ 5 (28 Review)

📞 +1 810-354-5202

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Personal trainer

About the Club

Semper Fitness: Transform Your Life Through Personalized Training
At Semper Fitness, we are dedicated to empowering individuals to achieve their fitness goals through customized workout plans, expert coaching, and unwavering support. Our team of certified personal trainers combines science-based techniques with motivational guidance to help you build strength, enhance endurance, and improve overall wellness. We offer a variety of services including in-person personal training, online personal training, one-off programs for purchase, and virtual group fitness classes. Join us today to experience the journey towards a healthier, stronger you.

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Reviews

Myron States

★ 5

Just finished my free consultation with Kyle, and he was fantastic! He presented me with a range of affordable options, and I am super excited to get started next week and crush my fitness goals!

Source: Google

laraine brower

★ 5

I am very happy with the one on one training and workout sessions. Kyle is very knowledgeable and able to customize a workout that fits my needs. Great Place!!

Source: Google

Ken Taylor

★ 5

Kyle is an awesome trainer! Highly knowledgeable and motivational. The atmosphere in the gym is completely geared toward your success. Family oriented, faith based, and customer driven. I would recommend the gym and trainers here whether you are just starting your fitness journey or are an old pro. There is always more to learn and Kyle and his team are great teachers! Semper Fitness!!

Source: Google

nathan sokolowski

★ 5

Bottom Line
SemperFitness isn’t just a gym—it’s an investment in your health and community. While it costs more than national chain gyms, the personalized attention, effective small group training, and supportive environment deliver exceptional value. Highly recommended for anyone serious about transforming their fitness journey.

Source: Google

Sandra Miou

★ 5

Source: Google

Kaela Maes

★ 5

Kyle and Abbie are not only wonderful people but care about everyone who comes through the door as well! They really put out great classes and account for pain and comfort levels. Looking forward to more classes!

Source: Google

Charlie “Thee Mustache” Maes

★ 5

Kyle and Abbey are great! Very positive, make sure you feel comfortable and explain everything to you

Source: Google

Kingston Piliafas

★ 5

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Christos Piliafas

★ 5

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Tiffany Pfundt

★ 5

Hire Kyle. He’s the real deal - whether in person or virtual - he’ll meet you where you are and help you get to where you want to be on your fitness journey. I started working with Kyle about 2 months ago as a virtual client. I can’t say enough good about the experience so far. I’d give 10 stars if I could. Kyle has a gift that goes beyond fitness.

I was excited at the prospect of working with a personal trainer, but unsure how the virtual aspect would work since I’d been doing group fitness prior and thrived off the collective energy and accountability. How would he coach me if we wouldn’t even workout together? Well, with Kyle, accountability, motivation, and helping you with your form is just the start (all of which still feature prominently in the virtual setting). I am most impressed that Kyle is able to meet me where I am now AND help me work a path to where I want to be. Our weekly meetings are about more than "how was your workout?" He helps me mindfully set goals, celebrates my wins, and encourages me to focus on progress, not perfection. When life lifes, Kyle doesn't shame me, but offers grace AND helps me keep on track with my goals.

He's tailored a workout to meet my needs, limits, and goals - which has been particularly important to me because I kept getting injured in my previous training regimen. I’ve been physically active my whole life and the last few years life has happened and I found myself in the worst shape ever. Since I'm not 20 anymore, it wasn't as simple as jumping back in the deep end, well not if I wanted to walk the next day.

With Kyle, I've learned that coaching is about more than pushing you to do that extra set or helping you with your form. He has helped me reconnect with and listen to what my body is telling me, without tempering my drive for growth and improvement.

Source: Google

Gretchen Pfundt

★ 5

I met Kyle through a group fitness class at my church. At first, I was only doing it help a friend with her health journey, but then Kyle's approach to the classes reinvigorated my passion for fitness. Now I am working out with Kyle independently. Kyle has even designed a workout specifically for me and my abilities. Boy, what a work out! Kyle is so encouraging, challenging, motivating, and determined to get me stronger. Stronger in mind AND body. So, if you are thinking about getting a personal trainer, give Kyle a call and get started!

Source: Google

Luke Hankins

★ 5

Amazing gym and trainer, would give it 6/5 stars!

Source: Google

Justin Green

★ 5

Kyle is an absolutely awesome trainer! Not only does he help you reach your fitness goals but he also makes you feel confident doing so. He is very easy to work with and treats you like a friend rather than just another client! Highly recommend training with this dude

Source: Google

Rob Bruce

★ 5

Kyle Rocks and has been awesome in my quest for better physical health. The personal experience and attention to my specific needs and goals has kept me moving forward and feeling confident. Would recommend Semper Fitness to anyone !

Source: Google

noah Linstrom

★ 5

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Drake Thomas

★ 5

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Rocky Webman

★ 5

Never felt more powerful

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CTP Services

★ 5

What a pump. Contact today

Source: Google

Branden Moody

★ 5

Awesome place.

Source: Google

R Webman (Rocky)

★ 5

Amazing amazing amazing... Highly recommend

Source: Google

Jake

★ 5

Professional and works with my schedule. Excellent Trainer!

Source: Google

Paige Coombs

★ 5

Great experience with Kyle! He is very informative, supportive and pushes you to do what he knows you’re capable of. Accountability is huge!! I have learned so much about how I was working out and what I was putting in my body. Thank you!!

Source: Google

Stacey Linstrom

★ 5

It's been many years since I've gone to a gym, I was a bit anxious about the whole thing. Kyle put me at ease right away! He is an amazing coach. He made my work out "work" for ME, he is motivational and makes me feel good about my abilities! He cares about the successes you have and wants to help you reach your potential and goals.

Source: Google

Kyla Ditmyer

★ 5

As someone who was worked out and trained for years but fell off the wagon, Kyle helped me bring back the motivation and dedication I need to reach my goals. All of the programs he creates are new exercises to me and I’m seeing more progress with him, and his routines then I was on my own! His willingness to help overcome hurdles from prior injuries to plain dislikes make him and his programs a good match for me!

Source: Google

Rebecca M

★ 5

Kyle is amazing! Highly recommend!

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Andrew Smith

★ 5

Kyle is an amazing trainer! He really cares about his clients and develops great programs that really get results!

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Drake Thomas

★ 5

Inspirational and knowledgeable personal trainer. I never thought I could develop this kinda of commitment to my fitness and my health. Thank you Kyle!

Source: Google

Patrick Hagerty

★ 5

Kyle is informative, helpful and all around a great guy. Semper Fitness changed my attitude on training!

Source: Google