★ 5

“I’ve known Tammy for nearly two years, and she’s not only an incredible yoga teacher but also a great friend. As someone with a rather cluttered mind at times, she’s helped me learn how to slow down and truly live in the present moment - one breath at a time.

As an electrician, I put a lot of strain on my body and have dealt with ongoing pain in my shoulders, neck, and back from work-related injuries for the last 15+ years. Classes with Tammy and the other talented instructors at her studio have made a huge difference- easing my pain, improving my strength, and restoring balance.

I can’t recommend this studio enough. Even my kids enjoy coming to classes, which says it all.”

Source: Google

★ 5

I recently attended day retreat. I feel blessed to have attended that event. This is so unique I had ever seen in my life, working on breath, self caring, being detoxed, dance

Source: Google

★ 5

shanti yoga & meditation is a warm and welcoming community space with an amazing group of instructors.

yoga teacher training with tammy was truly a life changing experience. she is a knowledgeable, supportive, and passionate guide.

i recommend the studio to anyone, whether you are interested in exploring yoga for the first time or a seasoned practitioner— there is space for everyone at shanti.

Source: Google

★ 5

I find the yoga class truly engaging. Tammy is excellent—she not only teaches each pose and movement with great clarity, but also brings a wonderful energy to every class. Her approach supports mindful teaching, helping us focus on the present moment, and she consistently encourages us to connect deeply with our yoga practice. I really appreciate how supportive and knowledgeable she is, making each session enjoyable and meaningful.
She always keeps the positive and happy attitude!!!

Source: Google

★ 5

Prana is my happy place. Tammy is an extremely knowledgeable yoga teacher. I also
did Polina’s meditation and restorative yoga class and it was so effective for my posture. Thank you so much !

Source: Google

★ 5

Did Yoga teacher training with Tammy, it was an amazing experience. She taught us all yoga forms from Ashtanga, Hatha, Vinyasa flow, slow flow to yin yoga. Tammy is a great teacher. Very detail oriented and deep in her teachings and her passion for yoga can be felt in her teachings. So happy to have learned from her.

Source: Google

★ 5

Had a 90 minute massage done at Prana. It was absolutely wonderful and everything I wanted from a massage! The massage therapist was very skilled and I really enjoyed the stretches incorporated into the massage. I highly recommend!!!

Source: Google

★ 5

Jenel is an excellent teacher. Her Ashtanga class is a collaborative and supportive environment where all are engaged in furthering their yoga practice. I look forward to her class every Tuesday morning.

Source: Google

★ 5

Prana yoga studio has transformed every single aspect of my entire life from my personal happiness and joy to my health. The breathing techniques combined with the yoga, postures and exercise have taught me the most efficient way to reach the alpha brain state which accesses my superconscious mind and allows me to operate through the highest version of my potential available. I have been searching for an effective technique in a reasonable amount of time to reach this alpha brain state wave for years and I have tried everything and this was the answer. In a world in society that moves so fast and throws so many obstacles and stress at us, This has become my medicine and my go to solution every single day. I have true inner peace and clarity, pure joy and happiness and laughter throughout my entire day because of this class . I have found a strength in myself to overcome everything and anything that I never knew I had before, and I approach my life with motivation and inspiration I draw from my own self NOW. I even quit using nicotine cold turky one day after I walked out of class and made the realization of how unbeneficial it is to me and the fact that I don’t need it. I found that clarity and understanding and personal strength through these classes. I was never able to do that before I’m a single mom to a seven-year-old son and the rates here are so realistic and affordable that I was able to buy an unlimited monthly membership and attract the abundance into my life to pay for the gasoline that gets me to and from, their location 40 minutes a day. I have become an electromagnetic magnet of pure joy and abundance and every form and I maintain my center through coming here and participating in these classes that always bring me back to my true center.. I don’t even have the words to properly THANK Tammy, Polina and all the other wonderful instructors that show up every day with the most loving and positive energy that motivate me to motivate myself🥹🤣🥹🙏 may you all at prana be blessed for you have changed my life and changed who I am on a core level where I could never go back to who I used to be. I could never say thank you and I love you all and I am so grateful I found Prana 🦋❤️‍🔥🕊️

Source: Google

★ 5

I appreciate the support from the yoga master Tammy! She is highly skilled and knowledgeable. I have learned a lot about advanced poses and alignment techniques. Tammy you are truly exceptional!

Source: Google

★ 5

Thankful for Prana and all their different classes and retreats offered. Great staff! 💜

Source: Google

★ 5

I’ve followed the founder Tammy from Franklin Athletic, to Lifetime to Prana over more than 13 years. She has assembled extraordinary teachers and other holistic health care providers in a beautiful setting that has attracted a consistently friendly community of all abilities. My whole family loves Prana! ❤️

Source: Google

★ 5

Beautiful healing energy and space! This is a perfect addition to an area that is in much need of all Prana has to offer.

Source: Google

★ 5

Yoga is an art from the days of Sanskrit, an integrative piece in both physical and neurological well-being, and a revolution of the body and soul, Tammy is a master practitioner, raised in the temples of an exotic land (far away) come experience and most significantly HEAL one breath at a time

Source: Google

★ 5

An amazing place to continue or start your wellness journey. A community, a practice, a soulful place.

Source: Google

★ 5

Amazing place! Well done.

Source: Google

★ 5

Prana was Great Energy Great Vibes & Euphoric! The yoga teacher & staff all amazing and welcoming. I Definitely recommend Prana & the classes & everything they offer.

Source: Google