★ 5

Source: Google

★ 5

Truly the best gym with the best coaches.

**Edit: Just wanted to add this on because relocating and having to find a new gym really reinforced something for me.

The quality that you will find at this gym is unmatched. These coaches know what they are talking about and put in the work to continue learning and growing as functional fitness experts. It is truly rare to find a gym that creates their own programming and has the knowledge to back it up.

They couple good programming with attentive coaches who can make a larger class setting feel like a personal training session. Plus, there is a fantastic community of people pushing toward their own fitness goals. 🙌 (I just wish that I could have stayed!)

If you are on the fence, just do it. Check them out. You will not regret it.

Source: Google

★ 5

The coaching is top notch at stay strong.

Source: Google

★ 5

I started at Stay Strong about 5 months ago. With no experience. Literally none. I was nervous to start but from the first class I felt at home. Everyone is so friendly and encouraging. I have had previous gym experiences that made me feel out of place which immediately turned me off.
From the get go, Sami was such a powerhouse of inspiration and helped me realize what I could be capable of. As I continued, being a morning class girl, James and Kyle were great. From pushing my limits with encouraging words, and helping me stretch/move in the right ways for my body type and to keep going strong.. I’m SO glad I kept up.
I would recommend this gym to any and everyone. Just do it. 💪🏽

Source: Google

★ 5

I dropped in for a week at Stay Strong CrossFit and had such a great experience! Sami and Kyle were incredibly helpful, giving me personalized tips that helped me progress noticeably in just a few classes.

The gym community was so welcoming and — it made it easy to jump right in and feel comfortable as a newer CrossFit athlete. The atmosphere was especially positive as Coach Sami is getting ready for the Games — so inspiring to be around that kind of energy! My dog Shadow even got to meet the gym dog, Brock-Ali. It truly feels like a real gym family!

I left each 6AM workout feeling stronger and more confident in my skills. Highly recommend to anyone looking for a supportive and motivating place to train.

Source: Google

★ 5

love this place and love the people ! best coaches around 🩵

Source: Google

★ 5

I cannot say enough good things about my time at Stay Strong.

A wide variety of fitness levels are accommodated and challenged through a selection of scaling options per workout, and both the coaches and community foster growth in a positive environment. The Stay Strong community is incredibly kind, supportive, and makes coming into the gym worth it, both on the best days and when the idea of working out needs all the help it can get.

That being said, with the spread of workouts targeting a diverse spread of fitness focuses, I find myself looking forward to the challenge most days. Compounding this, the coaches here are skilled, professional, fun, and attentive. While they encourage a hard workout, I’ve also had and seen multiple directives and accommodations to prevent or avoid aggravating injuries.

I highly recommend this gym to both new and experienced athletes who are looking for a CrossFit gym in the area.

Source: Google

★ 5

I joined Stay Strong in 2019. Since then i have found more than a place to workout. I have found a place with coaches who truly care about every single members performance and individual goals. I have found a very supportive community. I enjoy pushing myself past where i thought my limits were. At 53 i am the strongest i have ever been

Source: Google

★ 5

This is the best Crossfit gym that you could ever find! The coaches are super knowledgeable and the nicest people in the world, they will help you achieve your goals, be stronger everyday and have fun!
I hadn't been working out consistently until now, they have helped me grow and do things that I've never imagined! Come and find the best community! And a bonus: you'll meet the cutest gym dog!! 💚💙

Source: Google

★ 5

Stay Strong CrossFit stands out as an exceptional gym. The coaches are not only knowledgeable but also genuinely dedicated to supporting each member's individual fitness journey. They consistently invest time in ensuring everyone, regardless of their skill level, sees improvement. The atmosphere is incredibly supportive, with a community that's both encouraging and positive. I highly recommend this gym to anyone looking to improve or maintain their fitness in a motivational and welcoming environment.

Source: Google

★ 5

Amazing classes given by great people.
They make it fun for a person who hates working out. You can also find great friends here :)
They do have challenging workouts but they offer many levels and modifications according to your strengths and abilities.
Thank you Stay Strong team

Source: Google

★ 5

This is truly a great place for all skill levels; the coaching staff has really found the perfect mix of class size to coach ratio while maintaining a challenging yet rewarding program overall. You may may join for the workout but I can guarantee you will stay for the camaraderie!

Source: Google

★ 5

Source: Google

★ 5

My wife and I moved to Michigan ten years ago without knowing anybody in the state. We decided to try Stay Strong Crossfit and even 10 years later, it's our second family. Community at SSCF is very strong and everyone is welcomed with open arms. The coaching is top tier with movement pattern correction and cues, scaling options, and general guidance on all things fitness.

Source: Google

★ 5

Source: Google

★ 5

Very knowledgeable trainers. Fun and competitive atmosphere. I look forward to going every day! 💪🏼

Source: Google

★ 5

I walked into Stay Strong Crossfit with no experience in weight lifting and hadn't been consistently exercising for several years. The coaches and community at this gym took me in and have been allowing me to grow in ways I never thought were even possible for myself. The coaches cater to each individual's needs and give you the tools you need to reach your goals. The community at this gym helps everyone and is so friendly. I look forward to coming in every single day even if the workout is out of my comfort zone. I would recommend Stay Strong Crossfit to anyone who is interested in starting their fitness journey.

Source: Google

★ 5

There is another CrossFit gym within walking distance of my house but I drive 25 minutes to Stay Strong CrossFit instead. I've been a member for 8 years and I wouldn't train anywhere else. The coaches and the community are the best.

Source: Google

★ 5

Best Gym ever. Great community and the coaching is legendary.

Source: Google

★ 5

Source: Google

★ 5

Stay Strong is amazing- I’m incredibly lucky that I found it when moving to the area. The coaches are top notch and the community is super welcoming. Highly recommend checking it out!

Source: Google

★ 5

No need to keep looking, Do you want the best crossfit gym? this is it! The Coaches are amazing people and super knowledgeable, they have everything you need to meet your fitness goals.
Helped me change from a couch potato to being in shape, and stronger every day.
Need more? The gym dog is cool as it can get, LOL.

Source: Google

★ 5

Source: Google

★ 5

I dropped in here while in town on business. I was made to feel extremely welcome from the minute I stepped through the door. Gym is really clean and the coaching was very very good and members friendly. This will be my drop-in spot every time I’m in town.

Source: Google

★ 5

Great Community that is welcoming! Awesome cues from coaches throughout class. 💪Encouraging folks!

Source: Google

★ 5

Several friends recommended this place and boy, we’re they right! I did an intro tour and 3 sessions before joining classes. Each coach is focused on quality form and improving your health. The community is incredibly welcoming and friendly towards new people. I highly recommend coming here if you’re looking to improve your workout experience, both in a 1:1 or group setting!

Source: Google

★ 5

Great gym and awesome coaches!

Source: Google

★ 5

Source: Google

★ 5

My home away from home gym! Great staff and community!

Source: Google

★ 5

Source: Google

★ 5

The coaches were able to spot long engrained issues with technique in oly, power lifting, and general breathing/bracing. The gym atmosphere is very inviting and appropriate for everything from beginner to expert, especially if you try out different class times.

Of the 4 CrossFit gyms I have been to, by far my favorite and sad I found it later than sooner.

Source: Google

★ 5

Source: Google

★ 5

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★ 4

Source: Google

★ 5

I've been a member at Stay Strong for a long time and I can honestly say that this gym has the most fantastic community, and I've been to countless crossfit gyms all over the world. Not only do the coaches strive to make it a safe environment for everyone, but they practice what they preach. If you're looking for a covid safe gym where you can work on your fitness and nutrition (shout out to Coach Sami!) goals - look no further!

Source: Google

★ 5

The first time I tried CrossFit, I didn't last. I gave it a second shot though here at Stay Strong and I can say that it was one of the better decisions I have made for the overall health and well being of my life.

Stay Strong has exactly what you are looking for when it comes to having a very knowledgeable coaching staff that focuses on technique and safety first, all while finding innovative ways to push their athletes regardless of skill levels. Further more they are great about challenging you to go that extra mile even outside of class with things like nutrition, mobility, extra strength conditioning, etc. The staff here has single handedly given me a new appreciation for just being a healthier individual in my day to day life.

Intimidated to come in alone? I don't blame you, I was as well. Upon your first few visits you'll quickly realize how close some of these athletes are and after a couple of years with them I can understand why. This is not an ego-oriented gym, but it is competitive gym in all the right ways. You will find athletes of all experiences and of varying skills, and as such you will always find someone who is rooting for you and pushing you to be better. I've seen this gym explode in excitement when someone hits a heavy Olympic lift the same way they explode when someone gets their first pull-up. They don't care where you are at in your journey, but they do care that you come in and put in the work. If you do that then I promise you they will welcome you with open arms. Once they do, you too will understand how its possible to meet some incredible people here.

If you're on that edge of deciding, I recommend you swing in and see what it is about. It will challenge you, more than most things I have attempted, but if you can stick with it and be consistent you will start seeing all the positive effects that you are looking for both mentally and physically.

10/10

*Bonus fact - The gym dog, Brock, is everyone's friend and if you get lucky enough he may choose you for pre class pets and company.

Source: Google

★ 5

My sister and I came across Stay Strong about 2 1/2 years wanting to change our fitness routine. I’m so glad we ended up here! The environment is welcoming and supportive to whoever walks through the door. Coach Kyle, Sami, and James are amazing and are there to support their athletes every day. I’d highly recommend this gym to anyone. Bonus - there are gym dogs.

Source: Google

★ 5

Hands down, the best gym. The coaches not only know you by name, but are so knowledgeable, encouraging, and push you past what you think you can do. I've been to some other gyms, and they are just not the same. 150% recommend Stay Strong!

Source: Google

★ 5

A few years back I was searching for coaches to help me reach & surpass my fitness goals and make it a fun ride in the process.
My search was over the day I entered StayStrong CrossFit. The care and warmth of the coaches and community were factors that influenced me to give it a try and their expertise and continuous support has made me progress my fitness to new exiting levels.
If you are looking for a box to help you crush your fitness goals, I would definitely recommend to try out this amazing environment.

Source: Google

★ 5

Stay Strong is your home away from home. The members are kind, fun and welcoming. What is unique about this place is how everyone blends so well together no matter their age, fitness level, and background. My husband and I are able to work out together while our boys watch us and show them the example of health being a priority. The experience and skill set of each of the coaches makes it so easy to find the help you may need personally. They work together as a team and care about our community.

Source: Google

★ 5

BEST coaches around! Stay Strong CrossFit has an incredibly warm and welcoming environment. Best gym in town!

Source: Google

★ 5

This is by far the best crossfit box in Michigan. Amazing community, great programming and incredible coaches. I highly recommend for anyone looking to join a new gym or just dropping in - Stay Strong is the right choice!

Source: Google

★ 5

Super friendly and welcoming environment.

Source: Google

★ 5

Great gym! Owners and coaches can help anyone no matter the fitness level.

Source: Google

★ 5

Source: Google

★ 5

Terrific owners and trainers. The StayStrong trainers will make you feel like family. They do a great job of helping correct form and giving options to scale back each workout.

Source: Google

★ 5

Source: Google

★ 5

Very knowledgeable coaches! Great atmosphere to succeed your personal goals!

Source: Google

★ 5

Amazing coaches that care about you

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

Best CrossFit gym in metro Detroit

Source: Google

★ 5

As a chiropractor, proper form and loading while training are very important elements to prevent injury. The coaches here at Stay Strong do everything to make sure you are performing the movements correctly and safely. They help you scale any workout you are unable to do, so you are still getting the stimulus needed to achieve that workout goal. You will benefit here whether it is to lose weight, get stronger, rehab any injuries, or be surrounded by a friendly supportive community!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Best place for real results 👍🏻

Source: Google

★ 5

Super friendly and lean back folks. I love seeing my progress over here thanks to all the coaches . Sammi is such a great trainer

Source: Google

★ 5

Wonderful drop-in experience with my brother. My brother has been a crossfitter for MANY years while I've been crossfitting for only a year. Both of us were visiting the area and heard wonderful things about this facility - large, well-equipped on top of its knowledgable coaches. But the absolute highlight of our drop-in experience was the friendliness of owner/head coach as well as the regular members. Saturday's partner WOD had a large attendance, but there was an ample amount of floor space to get through barbell work. As a place that has a fair amount of competitive athletes, it was surprisingly welcoming and warm (no flashy egos).

* Parking is easy and ample (some of us large city people from the coast are always worried about this)

* Both my brother and I agreed after WODing that we would surely be back when we're in the area

Source: Google

★ 5

Best CrossFit and weightlifting in Troy! Incredible community fam who loves drop ins and transplants as much as its members!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Good coach, nice training

Source: Google

★ 5

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★ 5

Source: Google

★ 5

I've tried many gyms in Michigan and when it comes to fitness, stay strong has more to offer than any box/gym/fitness club. If you're looking for environment, they have some of the best coaches and experienced athletes to push you to the next level. Looking to learn or get into weightlifting and crossfit? The sheer knowledge the owners and coaches offer is astounding. If you haven't tried stay strong, then you are missing out on the chance to grow and truly become fit.

Source: Google

★ 5

The coaches are excellent, and the atmosphere is great. They make sure that you get a good foundation in the first week with the fundamentals class, but they do push you. It is way more fun than I expected.

Source: Google

★ 5

Fantastic gym, knowledgeable coaching staff, amazing people. For both competitive athletes and people just looking for healthy living!

Source: Google

★ 5

Source: Google

★ 5

Great group of people and good trainers.
When on location in Troy again will def drop back in.

Source: Google

★ 5

SSCF is a great Crossfit box and has a very supportive and competitive culture. I've been a member for almost 4 years now and can say I'm still learning new techniques and coaching cues from Tommy. He certainly knows how to program an intense workout and I would strongly recommend stopping in to try one.

Source: Google

★ 5

Stay Strong CrossFit has not only improved my fitness but has become my family! I belonged to a Global Gym for over 14 years, thought I was getting a good two hour work- out and eating right but never saw the results. After getting thru the first month of CrossFit, the soreness lessened and results happened! I was seeing myself transform both physically and mentally. The fear of becoming bulky quickly vanished when my clothes were fitting looser. The intimidation of lifting weights disappeared when I continued to hit new PRs (Personal Records). Everyone around me helped to celebrate those milestones and continue to do so!
After 1.5 years of living the lifestyle I took the next step on getting my Level 1 CrossFit Certificate. I gained more knowledge of the "sport" and was taught how to coach others about the thing I grew to appreciate so much. Aside from wanting to teach the importance of form and technique, I want to spread the word on how much CrossFit and Stay Strong has influenced my life. My 59 year old Dad tried out CrossFit 2 years ago when he wanted to add strength to help his triathlon performance. He now competes as a Masters for local competitions and had his sights on bigger goals. I have a group of friends that I honestly can call them family. We are all individuals who have professions that make us unique and balanced in life. But when we walk into the "box" we are all athletes who support each other with our goals.
I encourage anyone to try out their local CrossFit gym! If you are in our area... I encourage you to try out Stay Strong CrossFit. CrossFit is a community inside and outside of the gym walls!

Source: Google

★ 5

I stopped by while traveling on business. They have a great space and everyone was friendly. Check it out!

Source: Google