★ 5

Source: Google

★ 5

I’ve been coming to The Babe Cave for over a year and absolutely love it! The community and positive environment here have truly inspired me and encouraged me to wake up early, stay consistent, and become the best version of myself. I look forward to working out, which is something I never thought I’d say! The sauna and cold plunge are an amazing bonus and make the experience even better. I feel so blessed to have found this gym—it’s more than just a place to work out, it’s a community that uplifts you. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

I started working out at the Babe Cave a couple of months ago now by participating in group classes, and I'm now up to 3 per week.
The group classes are amazing. They are timed stations that you rotate, Cass demos everything before hand and walks around during to help. The classes utilize ALL the equipment, too. You aren't just using a set of dumbells or a plate. You get to use/learn all of the machines. Every day the classes are different, we reuse equipment but it's rarely ever the same exercise. I love it because it gives you a great full-body workout without having to create a plan - you just show up!
The atmosphere is amazing - I feel so comfortable, and as a bigger woman, feeling comfortable/confident at the gym isn't always easy to come by.
Plus, the gym itself is beautiful, the shower is even gorgeous, it's easily the nicest shower I've ever used 🤣
Cass is incredible - I notice how she tailors her coaching based on the person even during group classes and provides alternatives for those who need them.

Update - a year later and I still love it! I do roughly 5 to 6 classes a week and NEVER get bored! The gym has turned into such a wonderful community of women as well ❤️

Source: Google

★ 5

I’ve been to many gyms and had many attempts to start my fitness journey and was never able to find my perfect fit. Everything I could’ve asked for, I have found in the babe cave. Every class I am surrounded by kind, encouraging women. Cass and Elise are attentive to everyone while pushing you and making class fun. Every class has a wide variety of exercises and they are always different so I am never bored, which I encountered a ton working out on my own. Ive also found that applying proper form in my personal life has done wonders, as my job is hard on my body. I’ve done a nutrition appointment with cass as well and she was very thorough with changes I could make, what to eat while still enjoying food and working to get rid of negative habits. There are other events hosted at the gym such as self defense classes, Christmas parties, etc. that I always enjoy!

I’ve known cass for many years and I’ve never met someone so kind, genuine and uplifting. I couldn’t think of someone better to help myself and others feel their best. ❤️

Source: Google

★ 5

I love the Babe Cave! After using other gyms for classes, this is a breath of fresh air to get personalized workout programs. I love that Cass is mindful of correct form and preventing injuries. I would highly recommend, especially for the personal training sessions. The gym is beautiful, always clean and has a great variety of machines for an excellent workout.

Source: Google

★ 5

I’ve been using this gym for a little over a month about three times a week so I feel like I have had adequate time to get to know Cas as my personal trainer and the atmosphere at Babe Cave.
As a plus size woman, a gym can be a scary place. Cas makes it the opposite! I feel like I am treated as just a woman and not a fat girl in a gym. I love my workouts, Cas is incredibly talented with balancing my workouts so they feel hard but good and she always makes sure I’m keeping good form!
The classes are great too! Overall amazing , friendly, encouraging and inspiring atmosphere and I highly recommend it!

Source: Google

★ 5

Cassidi is so attentive to each client and their personal goals! She is ALWAYS full of energy, joy and positivity. The classes are new and different each day, her gym is clean and feels so personal. You will love The Babe Cave if you are looking for a personal top-notch fitness experience.

Source: Google

★ 5

I've been going to this gym for nearly three months now, and I absolutely love it! Cass has created a space that is so inclusive, encouraging, and supportive to everyone that walks through the door. No matter your fitness level, the classes can be modified to fit you and what your body needs. As someone who hasn't committed to working out in almost a decade, finding somewhere that makes me *want* to be there 5 days a week is an incredible feat!

Cass takes a holistic approach to working out, and she's incredibly knowledgeable when it comes to fitness and nutrition. There's no such thing as cheat days, rest is acknowledged as needed and encouraged, and every body is a perfect body.

In the last three months I've noticed a difference in how I eat, how my body feels, and have gained noticeable strength and toned my body along the way. It's actually FUN coming to class, and you can always expect a good laugh or two while you're there.

The amenities and locker room are great for getting ready for your day, whether it's to go home and relax or to go to work. I'm so happy I took the leap and joined, and so grateful for all the supportive women I've gotten to build a community with!

Source: Google

★ 5

I've been going to the Babe Cave about 2 months now and it's exceeded my expectations! I was looking for a change in environment and a place I could continue my strength training. I came across this all women's gym which drew me to look into it. The classes are really challenging (in a good way!) and I find they're a good mix of things I know how to do and things that are new to me. I love that the workouts are always different but with enough repetition that I can keep working on goals and progress. I'm also just so impressed with the high quality of the gym - clean, sophisticated (but also cute), all the options you could need, plus great bonus amenities.
If it's something you're considering, it's worth a try! There are great options for trial packages and member packages that are easy to change if you need something different.

Source: Google

★ 5

Amazing place!!! ❤️

Source: Google

★ 5

The owner Cass is unbelievably loving and kind. As her nail technician of 2 years and now owner of Catherine Nails, Cass has patroned my business and has been nothing but supportive, patient, and understanding. Using her gym and the platform she created, she strides to support other women by pushing them to love themselves within their bodies and to defy social cliches. She also showcases other women owned businesses such as my nail salon and uses her role as a community leader to spearhead reform. She truly empowers women and as another business owner, I admire that she pushes herself and runs her gym with immense detail and care.

Her facilities and amenities are top of the line, clean, and sanitary. Everything is spotless because the minute after it’s used, she and her awesome team thoroughly clean and take care of the equipment! Not to mention, her facilities are SAFE and women can workout in ease.

Go here. You will not be disappointed.

Source: Google

★ 5

What a beautiful, safe space for a workout! I went to a class with a friend and was nervous to try something new, but Cass was so welcoming and helpful, I had a great time. A truly judgement free zone. She planned a great workout with manageable reps, I felt confident the whole time which is not always the case on the first try. She provided a total body workout that allowed for adjustment based on abilities. I will definitely be back!

Source: Google

★ 5

Nice equipment and very clean! Cass is very knowledgeable and willing to help with anything even if you are not in one of her classes. I an always greeted with a big smile when I walk in and always feel like I’m in a positive environment

Source: Google

★ 5

I've been a member over a month now and the results are noticeable. The group class designs are always different, hard, but fun. Cass demonstrates each move but most importantly she focuses in on each member and teaches proper form. Cass has created a space when you walk in you feel welcomed and immediately comfortable.

Source: Google

★ 5

The babe cave is clean, cute, and has tons of options for work out equipment. Cass offers group classes that are fun yet challenging and open gym times to work out at your own pace. The gym is all females making it a safe place for us ladies to grow and learn!

Source: Google

★ 5

I’ve been with The Babe Cave for one month and I’m already seeing gains!! My muscle mass has increased as well as my lean body mass. Case is knowledgeable and very passionate making for a tough but fun work out!

Source: Google

★ 5

Source: Google