★ 5

Fun, friendly and focused on me! The trainers at Exercise Coach encourage and challenge me and most importantly, are making me stronger! My trainer tracks my progress each session and in only twenty minutes I've achieved a great work-out! Got twenty minutes, get to Exercise Coach!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great bang for your buck! Staff at Rochester Hills are experts, encouraging and are highly trained! They push you to do your best! A+++++++

Source: Google

★ 5

When I first started this program, I needed help with all the machines. I was encouraged every step of the way. I have come a long way and have become strong enough to do the machines on my own. I am extremely happy with my progress and I’m generally feeling better physically and mentally. My experience has been life changing.

Source: Google

★ 4

I was skeptical at first about getting a good workout but I’m sold!! Especially when I’m with Jenn or CJ. They are the best motivators ever. Really impressed with everyone. Jamie and Henry always try to get me a time that works for me.

Source: Google

★ 5

The coaches are knowledgeable and work with your individual needs and injuries. If you walk in and say you can’t do a certain exercise one day because you are in pain, they always have an alternative exercise or modify that particular exercise to help ease your pain. The facility is clean and the equipment is wiped down to keep you healthy. The atmosphere in the studio is fun and encouraging.

Source: Google

★ 5

Great staff, clean environment and a wonderful workout for regaining strength. Very happy with the Exercise Coach in Rochester Hills!

Source: Google

★ 5

I just had to give credit where credit is due. I found the Exercise Coach ad on Facebook of all places. I was at the point, after an extended period of time going to PT with little results, to find something that would help me instead of the recommended surgeries that I was told I would need. I decided to give the Exercise Coach a try. I made an appointment for the free session. I was welcomed by the staff with smiles and understanding of my struggles. I was not able to do the workout without the help of my coach Jamie. She was so kind and made me feel like my physical problems were something that this workout would be beneficial for me to help reach my goals. That was to be able to live without the pain in my shoulders and to function the way I use to before my injuries. I was unable to raise my arms to do normal tasks and walk without assistance.
I am a 73 year old woman who was a 24/7 caregiver to my husband for at least 13 years. That takes a toll on your body no matter who you are.
I have been going twice a week since January 2025. I have now gotten back about 80% of the use of my arms. I no longer need assistance walking up the slightest hill such as a driveway. I am so elated with my progress.
I now do not need assistance on the machines and have made a tremendous improvement in my overall being. I am feeling very confident to continue this program for as long as I can. I just signed up for another six months and I’m looking forward to see what else I can improve in my overall health.
The program has just introduced a stretch machine and a balance machine. I am so looking forward to using this opportunity to improve my overall being even more,
Thank you Jamie, Henry and Kat for making me feel like an important part of your program and family. I look forward to each and every visit. You guys are the best!! Margie “K”

Source: Google

★ 5

Would like to try it. Sounds like something right up my alley, but I would like to know more about pricing. Hoping to give it a shot this fall.

Source: Google

★ 5

Jenn and CJ are the best! They are very motivational. Thank you!!

Source: Google

★ 5

CJ and Jenn are the best coaches!

Source: Google

★ 5

The best decision I made was to join exercise coach for strength training. The positive feedback and support that I receive from all the coaches is amazing. I leave happy and energized after each session. Thank you CJ and all of the coaches. You make a difference!

Source: Google

★ 5

I have been consistently working out at The Exercise Coach for 13 months now. I like getting a full body workout out in only 20 minutes with the emphasis on strength training. Very efficient. They have state of the art equipment tracking your progress as well as great personal trainers that keep you motivated and really pay attention to modifications when needed for pain and injuries. My trainers (CJ, Jen, Abby, Henry) are all great to work with and personalize each workout to your own specific needs.

Source: Google

★ 5

I hated working out until I tried the Excercise Coach. It’s 20 minutes packed of good exercise and you can actually see results.
Big shout out to CJ he’s the best

Source: Google

★ 5

Highly recommend for good workouts with consistent results - CJ is a fantastic trainer that has helped me stay focused on my fitness goals at The Exercise Coach!

Source: Google

★ 5

Cj is so motivating

Source: Google

★ 5

Not an exerciser....in the past....now working with CJ, I almost enjoy the work out! 😁

Source: Google

★ 5

I love my workouts with CJ and Jen. They keep me motivated and I get an efficient workout in 20 minutes! I love seeing my progress that they keep track of and I would highly recommend working out with them!!!

Source: Google

★ 5

Love the fact it’s only a 20 minute workout. I’ve been doing it for almost a year and I am definitely stronger. I especially love my Friday night work out with trainers Jen and CJ. They make it fun!! Although all the trainers are fantastic!

Source: Google

★ 5

I love this studio! I am not an exercise lover (especially weight training) but the Exercise Coach in Rochester Hills has been perfect for me. A brand-new clean studio, intimate sessions in a comfortable space and amazing coaches (especially C.J. and Jenn!). And I am so much stronger!! So glad I found this place!

Source: Google

★ 5

Update (1 year). I love you all CJ, Jen, Henry, Jamie, Kat, Caitlin and Devin

I have joined the Exercise Coach program and I have really enjoyed it, I am starting to see changes in my body. I have lost inches in my hips, thighs, waist, and chest. I feel good and most importantly the coaches are very good. I would recommend this place to anyone. Thank you Exercise Coach!

Source: Google

★ 5

Working out with CJ at The Exercise Coach has been awesome. The workouts are tailored to my exact needs and CJ is a perfect coach…holding me accountable, pushing me and really focusing on helping me achieve my goals!!!

Source: Google

★ 5

I love the 20 minute workouts and the coaches are the best - shoutout to CJ, Jen, Caitlin and Jaime! Thanks for always motivating me!

Source: Google

★ 5

My favorite part of the week is when I am at the Exercise Coach in Rochester Hills. My other favorite part is when I get to work out with CJ! He is always pushing me to get my best. And when I do we celebrate with smiles and high fives! So much energy! Thank you EC and CJ for helping me achieve my goals!

Source: Google

★ 5

It’s a great workout each time and I enjoy working with CJ every Wednesday!!!

Source: Google

★ 5

Love this place! Friendly staff and a quick and efficient workout! :)

Source: Google

★ 5

Henry and the entire team is super nice! Love the workouts and the technology based training.

Source: Google

★ 5

Staff are friendly, supportive and professional. Clean facility. Everything looks new. Easy to make appointments. No waiting past my appointment time. I get a workout with great results in 20 minutes/session. 😊

Source: Google

★ 5

I look forward to doing exercising (this has always been considered a four letter word to me). Then I met Jenn, she is so encouraging and motivating in getting me moving. Then I met CJ and he is encouraging and motivating also. Two days a week of their 20 minute workout has put a smile on my heart. I Could not have done this On my own. The machines I use and the foods I am eliminating and incorporating is a lifestyle change. Thank you, exercise coach, April Griffin (grateful).

Source: Google

★ 5

The staff is exceptionally friendly, and the workouts are both efficient and effective. Working with Jen and CJ has been a highlight—they truly enhanced my overall experience.

Source: Google

★ 5

Everyone on the staff is so welcoming and friendly!

At nearly 66 years of age, I was looking for a facility that would be geared to helping someone like me (who really disliked the crowds and lack of personal attention that I experienced at the \"big box gyms\").
I've never utilized a personal trainer before, and can't say enough about the attention afforded to me and helping me attain my goals.

My favorite part, is the fact you can gauge your progress in real time (through the attached monitor screens and also the phone app). It makes me want to definitely continue when I can not only see my results in hard numbers, but feel the results as well.

I highly recommend The Exercise Coach for anyone looking for a personalized training program that is geared for your individual needs and goals!

Jeff P.

The Exercise Coach
Rochester Hills

Source: Google

★ 5

I like your welcoming staff. I have enjoyed my work out time with all of them. They are knowledgeable, friendly, professional and very helpful.

The studio is clean. The machines are wiped down continually and in great working condition.

All in all, a place I really enjoy spending time at that's helping me with my health and fitness.

The Exercise Coach
Rochester Hills

Source: Google

★ 5

I have been a member of the Exercise Coach for almost a year and have loved every minute of it! Jamie, Abby and Kat have been awesome coaches that know how to make the 20 minutes fly by while pushing me to do my best.

The Exercise Coach fits my busy working mom schedule and gives me something where I can walk in, do my workout and walk out knowing my whole plan is figured out for me. They make sure to tailor the exercises to what makes sense depending on what goals I am currently working towards and are willing to change things up for exercises that don’t work for me (I’m sorry for how much I complain during split squats Kat!) I also know if something comes up, I can easily text them and change my time with no questions asked.

My two sessions a week have become required appointments in my weekly routine that I never miss.

Source: Google

★ 5

I love the exercise coach. The staff is so friendly, professional and motivating. They make the work out fun and so rewarding. Thank you. 10+ ⭐️

Source: Google

★ 5

In just one month, I could see and feel my legs getting stronger. All the coaches are great and really help me to do my best each session.

Source: Google

★ 5

Love the personal training and the staff. Everyone is very friendly. Jamie is great to work with. She pays attention to your likes and dislikes which makes for an enjoyable workout. No complaints!

Source: Google

★ 5

Coach Jamie and the Exercise Coach training and philosophy is top notch. I’ve been in the fitness industry for years and at a plateau the training techniques move you to higher levels and goals. Such advanced equipment with readouts help you visually see progress, weak areas and rehab progress. I can’t imagine how expensive the equipment was, I’ve never seen equipment so advanced. But the best part is how you’re treated. Jamie and the staff are top level and really care about you. Well worth every penny.

Source: Google

★ 5

Source: Google

★ 5

Intense workout and friendly staff

Source: Google

★ 5

Amazing staff who keeps you motivated. Love the state of the art equipment and the quick, powerful 20m workout!

Source: Google

★ 5

I went there today for my first visit.
Abby was my trainer and she is amazing. She has a great personality and she is also very informative and helpful.

Source: Google

★ 5

Source: Google

★ 5

I was needing a change from my current workout and decided, after researching, to give the Exercise Coach a try and I’m so glad I did! The one on one sessions in the beginning were so thorough and challenging. The transition to the group workouts was smooth and so much fun! Best of all, I feel stronger and have more energy! It’s been a great environment with encouraging and educated coaches!! A GREAT change for my overall wellness for sure!

Source: Google

★ 5

Very happy with the whole process. Trainers are all very friendly and helpful in working with me to achieve better fitness and health.

Source: Google

★ 5

Source: Google

★ 5

I started working out at The Exercise Coach about 8 weeks ago.
I have already noticed toning of my arms, legs and core . Two 20 minutes sessions per week of a total body work out really does work! Not to mention the boost to my confidence and energy. I look forward to my sessions.
The Exercise Coach is allowing me to take control of my aging process. Every coach at the Rochester location is wonderful.
They are knowledgeable, energetic and make the session fun!
I would highly recommend The Exercise Coach to any one who wants to be pro active about their health, well being and aging
journey.

Source: Google

★ 5

Source: Google