The Forge Functional Fitness & Health

Milford, 1280 Holden Ave #115, Milford, MI 48381 | ★ 5 (215 Review)

📞 +1 248-587-8184

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Gym Nutritionist Personal trainer

About the Club

The Forge Functional Fitness & Health is Milford Michigan’s premier functional fitness facility. We specialize in functional fitness classes, personal training & healthy living practices. Our mission is to help people say “yes” at every stage of life.

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 The Forge Functional Fitness & Health
 The Forge Functional Fitness & Health
 The Forge Functional Fitness & Health

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Reviews

Rich Phipps

★ 5

Very supportive atmosphere!!

Source: Google

Kary Seach

★ 5

I was skeptical at first, but going into my third month, I am stronger, have more energy and am inspired to see what other accomplishments I’ll achieve in the future. I love and look forward to my time at The Forge and appreciate the efforts Rose, Chris and the trainers put into each member’s health and fitness growth goals.

Source: Google

Amber McMahon

★ 5

I was never a “gym person.” I’ve always been an at-home workout girl, and honestly, I was hesitant to join a gym at all. But I am SO glad I did.

From day one, this place has felt like exactly what I needed. The group setting pushes me in the best way — the energy, the encouragement, the “we’re all in this together” vibe. The coaches are incredible. They guide you, push you, correct your form, and hold you accountable in a way you just can’t get on your own.

If you’ve ever doubted stepping into a gym or worried you wouldn’t belong… trust me, this place changes everything. I truly love it here.

Source: Google

Alison Eberts

★ 5

I joined the Forge looking for a way to diversify my workout routine and spend more time with a friend who is a member, and I’ve gotten so much more out of my membership! Rose and Chris work hard to create a community where everyone is welcome and encouraged to progress at their own level and pace. As someone who has struggled with confidence in group settings, I have come to love the classes and the staff’s approach to coaching. I’m feeling stronger, healthier, and so much more confident, and I
highly recommend this gym!

Source: Google

Kara Zondervan

★ 5

Love this gym! My husband and I are newer to the area and found this Milford gym close to our home. I really like the format of the classes and working out in a group. They motivate me to push myself, and it’s also much more fun working out with others! I was having trouble going to the bigger gyms and working out on my own, so the classes keep me accountable and make it easy because I don’t have to come up with my own workouts. If you don’t like working out in groups, they also have open gym time and the apps give you access to the daily workout.

The classes are also good for all skill levels; I’m over 5 months pregnant and the trainers has been great with giving me tips on how to safely do the work outs and go at my own pace. There are always modifications and everyone is very supportive. I see a lot of different ages in the gym too, so it feels really inclusive. I also enjoy the “diapers and dumbbells” classes on Tuesdays and Thursdays, and getting to meet other gym moms.

This gym is focused on proper form, and lifting safely. I think the types of workouts available are helpful for anyone to succeed outside of the gym too! It’s really a space where everyone is working towards similar goals and trying to stay healthy and mobile. I would recommend this gym to anyone! :)

Source: Google

Dave Sheridan

★ 5

Forge is the BEST gym in milford Michigan. Whether you’re a beginner or an expert, you won’t find better coaches, classes, or community. I started going to the Forge about 6 months ago. My wife kinda dragged me there and I honestly didn’t think I needed to as I climb trees for a living. Boy was I wrong!!! Not only do I sleep better, I recover better, my in tree performance has skyrocketed

Source: Google

Molly Rivera

★ 5

I have a stressful job and coming here is the best part of my day. Chris and Rose treat everyone like family and the coaches are very encouraging. Highly recommended if you are looking for a positive community.

Source: Google

Jim Sherbrooke

★ 5

Going to the Forge since the beginning of March, this year has really helped me get back into a fitness routine… I’ve done twice a week, personal training and once a month fitness and diet coaching. Chris and I especially Connect and he has a powerful way to motivate me.

I am 65 and he has helped me lose weight and add muscle mass with a focus of being able to live a longer functional and active life

Source: Google

James Johnson

★ 5

I highly recommend this gym to anyone that’s never worked out a day in their life to the hardcore gym goers and everything in between. The coaches are able to help you find the right path to find success in your fitness goals whether it be losing fat or gaining muscle or just overall fitness. They have created a community that is like no other gym I’ve been to. Everyone wants to see each other succeed and help each other out no matter what level you’re at. Come and give this gym a try!

Source: Google

Kara Jacoboni

★ 5

I've had such a great experience with their Diapers and Dumbells program. Rose is great and has helped build a fun community of moms with fitness goals. Definitely recommend 🙂

Source: Google

Renee Ratliff

★ 5

My two boys had an amazing time at The Kids Camp! The activities were fun, fast-paced, and super well organized. They learned proper technique, picked up new moves, and gained a better understanding of fitness and healthy habits—all while playing games and staying active. The coaches kept things engaging and safe, and my kids came home tired, proud, and already asking to go back. Great energy, great program—highly recommend!

Source: Google

John Johnson

★ 5

I first came to a nutrition meeting and started my onboarding shortly after. Chris and Rose along with the other coaches made the onboarding very enjoyable and welcoming experience. I started going to the morning classes and have never looked back and even started going to their new functional strength classes. I have made a lot of progress in my training and diet with the help of the coaches. They are very good at knowing when to help push you more while also making sure your technique doesn’t crumble. I’m so happy I started here and look forward to the future here!

Source: Google

Josh Magill

★ 5

Been coming here for 6 months now, loving the community and vibe! Easily beats working out at home or alone in the gym, having camaraderie, competition, coaching, and accountability in every session

Source: Google

Rylee Seach

★ 5

I absolutely love it here! I never thought I would be looking forward to waking up early to go to a 5:15 a.m. workout. All of the coaches want nothing but the absolute best for you and support you in every way they can. The environment and culture of the gym is like no other place or team I have ever been a part of. Not only do the coaches go above and beyond, but the members of the gym are just as supportive.

Source: Google

Elaine Grassel

★ 5

I was in Rose’s Diaper and Dumbells series. LOVED it! It was a gradual return to working out after having a baby. I had some physical limitations and Rose always gave accommodations to every workout! The classes were thoughtfully designed to push us just enough !

Source: Google

Julia Roberts

★ 5

Great people. Great atmosphere. Great coaches who motivate you to live stronger and healthier. So glad I became a member!

Source: Google

siva krishna

★ 5

Great place. Coaches are very helpful to get you going.

Source: Google

VAUGHN SMITH

★ 5

CrossFit Justice has been my home for training for 13 years. That speaks platitudes to it's sustainability and effectiveness! The coaches are professional and truly invested in helping each individual member move mechanically well and unlock their full potential. On top of the wonderful equipment/space, the community is a diverse and welcoming tribe to anyone that wants to increase their capacity along broad time and modal domains. As my capacity increases each year, I effectively become younger each year! Overall, a wonderful place to train to express your full genetic potential!

Source: Google

carol pistolesi

★ 5

Love Cross Fit Justice! I’m 68 yr old woman. Started there for personal training. Absolutely phenomenal. Chris and rose are very dedicated to making sure you achieve your goals. They are all about correct form, making sure you get the best results from your workout. Never did I think I could do CrossFit- they proved me wrong. I want to be strong, to be able to sit on the floor and stand up easily. Truly so committed to helping you be strong and stay strong. Everyone there is wonderful! Great place to belong . Try it - you’ll like it!

Source: Google

Eric Twigg

★ 5

Cross Fit Justice coaches and workout programming will help you achieve your goals as a beginner or experienced cross fitter. The onboarding process helped me feel comfortable before my first class. Highly recommended.

Source: Google

Gena Towne-Cygnar

★ 5

These guys are just the best. They’ve really made us feel part of the whole CrossFit family. We can’t get enough of it!

Source: Google

Greg Russo

★ 5

CrossFit Justice has been excellent for my physical and mental health. Their commitment to providing you a wide range of training options and positive attitude is excellent. I’ve been going to CrossFit Justice around 6 months and have cut fat and gained muscle. I feel great and look amazing, thank you, CrossFit Justice.

Source: Google

Clickett Clips

★ 5

I have been active my entire life. From athletics in school, to personal training and a multitude of memberships..NOTHING compares to CFJ!! Chris and Rose Follick, along with their knowledgeable, friendly and dedicated staff, are complete game changers. They work with me , to help me realistically achieve my goals. They are patient, expert fitness coaches, that offer the total package. It has been about what I want to achieve from day one! Starting with just the stamina to live my life and evolving into strength/endurance training and a better body composition. They are so PATIENT and always work around my literal crazy work/life schedule and a few physical limitations. Chris guides my nutrition choices and does it all with a positive and empowering attitude!!!! This is the team you don't even realize you NEED in your life 🤍 ...forever grateful!!!

Source: Google

Deborah Gulledge-Johnson

★ 5

Chris, Rose and the entire team of trainers at Crossfit Justice are amazing. Personally, I have primarily worked with Chris, Rose and Teri. Excellent attention to detail for both the training and nutrition coaching to meet your specific goals (form corrections, nutrition advice, goal setting, etc). No matter what your fitness level is, they will meet you where you are and help you improve. My husband and I (both 40s) and my 78 year old dad all attend sessions at Crossfit Justice. The overall atmosphere is very welcoming both from the trainers and the people that workout there. I have been a member at a variety of gyms over the years (other crossfit locations about 10 years ago, various traditional gyms), and Crossfit Justice is definitely my favorite. Thank you!

Source: Google

Caitlan Mistele

★ 5

CrossFit has been the only workout I have done consistently for a year now. I always get bored or discouraged and slowly taper off. The coaches keep me accountable, the workouts are dynamic, and the environment is fun! If you are like me, this gym is invaluable to your health journey.

Source: Google

Emma Oshnock

★ 5

CrossFit Justice is an awesome gym. They’re more than a traditional gym, they’re a community. CFJ has provided nutritional guidance and support throughout my fitness journey.

Source: Google

Tod Verville

★ 5

I’ve been going to CrossFit Justice for over 6 months. All of the staff are friendly and encouraging. If you ask they can recommend more challenging weights and exercises.
They make you feel part of the team. I sleep better at night and I feel stronger. I have gained muscle and I have been able to lose weight. I would certainly recommend giving them a try.

Source: Google

Andrew Yang

★ 5

Source: Google

Stefanie Caloia

★ 5

Crossfit can be intimidating for a first-timer, but Crossfit Justice is a welcoming and friendly place. The coaches take the time to get to know their members and go above and beyond to make sure you're getting the most out of your experience. Highly recommend!

Source: Google

T J

★ 5

CrossFit Justice has been an amazing experience for me. It is a very welcoming environment with a great atmosphere. The trainers really took their time to make Sure I was comfortable with all the movements / exercises and terminology prior to me starting my first group class. They made sure my technique and conditioning were appropriate before throwing me into a class. Once you’re in the group schedule you still get a lot of one-on-one attention to make sure things are done properly and you don’t over do it. I have really enjoyed my time at CrossFit Justice and am now int the best shape I have been in for the past 10 years.

Source: Google

Kathy Spindler

★ 5

Why can I make myself peach, walnut, bacon, carmel french toast for mother's day? Because I have the best trainers at CrossFit Justice in Milford! I do private training that is set up specifically for my needs. After 5 hip replacements the trainers there have helped me get back on track in a big way. Whether it is Chris or any of the other awesome trainers you will be very happy with the results. I will see one of them tomorrow to work off this french toast! Yay!

Source: Google

Kristy Keeley

★ 5

Absolutely love CrossFit Justice. You couldn’t ask for better trainers, a more positive environment or a greater workout. Everyone goes above and beyond here to make sure you are getting the most out of each class and to make sure you are putting in your best. My husband brought me in and I am hooked! The most welcoming community (and the gym is pristine!). They also offer very personalized training and make sure you are fully prepared before you dive right in. Going to classes at CrossFit Justice is always the highlight of my day week

Source: Google

Janet G

★ 5

The amazing coaches have helped me get fit while rehabbing from previous injuries from trying to workout on my own and not knowing what I was doing. I have hypermobility issues. They help me modify workouts while increasing my strength in an encouraging community. The biggest change I notice is that my chronic inflammation is gone. I wish I would have started sooner, but it’s never too late!

Source: Google

Margaux Hollern

★ 5

Great community, coaches, and workouts!

Source: Google

Alex K

★ 5

CrossFit Justice is a great community. Chris and Rose are incredibly caring and welcoming, and that carries through the coaches and the community. Whether you come with previous CrossFit experience or are brand new to working out, you will find a gym that values consistency and hard work. If you are looking for a supportive gym community and great coaches, ticker training, or to improve your health and fitness - CrossFit Justice is the place to go!

Source: Google

Peter Grebeck

★ 5

I have made great strides after joing crossfit justice. I definitely could of not done it on my own. Every instructor is very positive and very welcoming. The whole team is great ! Going to this gym is not a chore. It's a very positive experience to make me a healthier person. This is a great locally owned and operated business.

Source: Google

Cala Burnett

★ 5

I have, by far, had the best experience I have ever had at a gym at CrossFit Justice! Every single coach is so kind and the environment is very clean and welcoming. I felt very intimidated of any kind of CrossFit and this place has broken the stereotypes and shown me that CrossFit can truly be done at any level of fitness. Whether you’re someone who has been in the fitness game for awhile or someone who hasn’t stepped foot in a gym in years this place has so much to offer. Highly recommend checking them out!

Source: Google

Joseph Ciurlino

★ 5

Source: Google

David Riddle

★ 5

I had never done CrossFit prior and was a little unsure about it but after meeting with Chris I knew I was making a great choice. The staff at CJ are all so knowledgeable, patient, great coaches and just good people.

They work with everyone throughout the classes by showing them proper techniques or things to try to work on to improve and it really makes everyone feel comfortable and motivated.

It’s been a great time thus far and the community they have built here is very fun to be around.

Do yourself a favor and check it out! You won’t be disappointed.

Source: Google

Krystin Cook

★ 5

I've been working with Chris and the CrossFit Justice Team for the past 6 months and it has been an extremely positive experience. When I first started training, I was quite out of shape and hadn't worked out consistently in years. Chris took the time to understand my fitness goals and current ability level, and then designed a customized training program to help me improve my overall fitness.

What I appreciate most is Chris’ attention to form and safety. The team makes sure every exercise is done with proper technique to prevent injury. In just 6 months I have become much stronger, leaner, and energized under their training.

The team challenges me during our sessions but also makes sure the workouts are enjoyable. They are extremely motivating and often provide helpful tips on nutrition, recovery, and lifestyle habits to complement my fitness program.

I highly recommend CrossFit Justice, no matter your current fitness level to help you achieve outstanding results!

Source: Google

Tod Verville

★ 5

Working out at CrossFit Justice has been challenging and rewarding. The coaching staff are very knowledgeable in creating well rounded training that promote muscle building and calorie burning. They coaching staff are also highly trained personal trainers who can train people on proper form during workouts, give suggestion on relieving muscular pain and soreness, and promote a fun environment for member, while maintaining the seriousness needed to improve in strength, mobility, and endurance. CrossFit justice provides group training sessions, personal training with a coach, kids training programs, a nutrition program, and a running program on the weekends.

Source: Google

Rachel G

★ 5

I started going to CrossFit Justice about 2 months ago and have loved every minute of it! The staff is extremely patient and supportive and the environment is very welcoming!

Source: Google

Andrew Armstrong

★ 5

This gym is amazing. I previously had a bad experience with a crossfit gym and was dubious on giving it a second chance.

Despite my hesitation, I dropped in to try a session and fell in love. The equipment is in great condition, it's new, and well taken care of. Not only is the staff friendly, knowledgeable, and helpful, everyone who takes classes are also. While they celebrate milestones, the egos are in check and there's no cliqueiness you find in so many other places.

The coaches have been awesome in making sure your form is proper, demonstrating each movement, and ensuring we are all on the same sheet of music before starting each workout.

Aside from all that, the best selling point is my results. In 3 months I've watched myself get leaner, stronger, and faster. I only wish I started this sooner.

Source: Google

Erin A.

★ 5

My family and I visit CrossFit Gyms anytime we travel and we absolutely loved this one! Super easy Venmo access for drop in fee & apparel and our coaches made up feel like me were at out home gym. Sara and Chris both took the time to talk to us about our home gym and Sara worked one on one with my teen on appropriate lifting, If you can drop in when your in the area I highly recommend giving it a try or looking to better yourself in 2024 check out the membership options!

Source: Google

Vikki Brown

★ 5

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Jean Griswold

★ 5

I was getting back into fitness after having a baby when a friend referred me to Crossfit Justice. It felt like a big task to find the right gym. I toured a handful of places and they were all lacking something....

It was obvious when I came to Crossfit Justice that this was the spot. This team of coaches welcomed me with open arms and they are so knowledgeable. The coaches and so many members of the gym provide SO much encouragement and guidance every time I attend.

Source: Google

Molly Wetter

★ 5

Not your average gym. The staff goes above and beyond; they're always friendly, make you feel apart of the community and happy to help. I started with CFJ a few months ago, I came in with no knowledge about crossfit or working out other than the very bare bone basics. Since then, I have worked with a wonderful personal trainer, who teaches me, pushes me and encourages me to achieve my goals. While I'm still in the process of achieving my goals, I look and feel better, I've learned so much and I'm happy I found a gym I actually enjoy going to. Highly recommend. Best choice I've made all year.

Source: Google

Joe Bonish

★ 5

Chris and the team are amazing coaches with an awesome facility. Took our fire department under their wing to show us the ropes and proper techniques of working out properly. Not just for strength and aesthetics, they have also showed us functional training to be better at our jobs and at less risk of injury. CrossFit Justice is an amazing facility with even more amazing people. Highly recommend!!!

Source: Google

jackson hanewich

★ 5

I am extremely happy to have found CrossFit Justice. As a beginner in the world of CrossFit, I was nervous about the new movements and exercises, but the coaches were very helpful from day 1. The community is welcoming, the gym is beautiful, and the workouts are well thought out. I would recommend CrossFit Justice to anyone at any skill level!

Source: Google

Claire Greenshields

★ 5

My 6 week old and I loved coming to the Dumbbell and Diapers class. It was a great way to get out of the house, start moving my body, and to connect with other moms in the area

Source: Google

Ally Acir

★ 5

My little and I are currently in the diapers and dumbbells program and it has been amazing! I’ve noticed a drastic change in my strength and confidence. Rose is an amazing trainer! Highly recommend this place.

Source: Google

Rosie Rossi

★ 5

I first started attending CrossFit Justice five years ago and have nothing but good things to say! Most recently I participated in the ‘Diapers and Dumbbells’ program for postpartum moms. Not only were the classes designed for postpartum recovery but we were able to bring our little one with us to class! If they got fussy, Rose would provide modifications that we could do while holding our baby. Modifications were also provided if any movement was too challenging or uncomfortable. It was really individualized for wherever you were in your postpartum journey. The environment was supportive and friendly. I would recommend it to any mom looking to achieve their postpartum fitness goals!

Source: Google

Jessica Kessler

★ 5

Awesome experience at the Halloween madness event! Great gym!

Source: Google

Joseph Snyder

★ 5

I’ve been doing CrossFit since 2017 and have experienced a variety of gym atmospheres, some better than others. Especially after the Covid lockdowns and gyms were reopening it was difficult to find a place to get back into the swing of things, which really took a toll on my fitness.

One session at CrossFit Justice was enough all it took for me and after a few months of consistent progression I am happy I made the investment.

The trainers are all knowledgeable, helpful, and friendly, the equipment is well maintained, the workouts are beginner and advanced friendly alike, and the data driven approach to their weekly workout plans never leave you feeling like you are getting beaten down or not challenged enough.

Some boxes encourage (or condone) unproductive training cycles that lead to injury and discouragement and I have never felt that way here.

10/10 would recommend

Source: Google

Brandon Bunt

★ 5

I can't say enough good things about CrossFit Justice in Milford. If you're looking for a friendly, flexible, and a personalized fitness experience I would highly recommend you give them a try. They took the time to understand my fitness/health goals and created a plan for me to achieve them.

I train with several of the coaches and have found all of them to have deep expertise -- this is an absolute must when engaging in any training activity! They are very encouraging and have taken the time to get to know me.

Their facility is top notch -- it's clean and the equipment is like-new and well organized. Other members are friendly and respectful.

Give them a try!

Source: Google

Trevor Couture

★ 5

If you are looking for a gym full of people and coaches that truly care and want to support your goals - this is the place to go!

I took about 5 years off from attending the gym daily and the coaches at CFJ have helped 'ease me' back into my routine.

I knew barely anything about CrossFit in general - they helped me learn the language and the movements. It was very quick to pick up and not intimidating since they are so open and caring about 'how you are doing the workouts'.

Within a few weeks I could 'feel' the difference in my body and overall energy - could not be happier with a gym!

Look forward to seeing the newbies that are reading this review - we welcome you!

Source: Google

Lisa Grebeck

★ 5

My husband & I joined in August after hearing about CF Justice from our Grandson. At first we were worried that we wouldn’t fit in & get lost in the classes. We couldn’t have been more wrong . From our initial consult & on boarding training with Chris , we are loving the workouts & already seeing significant results ! Chris & Rose are very supportive , knowledgeable & encouraging. As are all coaches! Meeting all new people along the way is a bonus . It feels like a “family “ & we’re happy to be a part of it!

Source: Google

Susan Hiipakka

★ 5

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Martin Cook

★ 5

CrossFit Justice has helped me increase my level of fitness and have fun while doing it. Chris and his team care about the membership and are focused on helping you achieve your individual goals. Chris and his team have created a great community. I would recommend CrossFit Justice to anyone that is looking to try CrossFit.

Source: Google

Scott Haddix

★ 5

Crossfit Justice is truly amazing with real life coaching. Chris, the owner goes out of his way to make sure everybody feels like they’re part of the gym and that they know what they’re doing. I know if I called Chris because I needed help outside of the gym doing anything he would be the first one there. If you want to know what a legit Crossfit family feels like I recommend coming to CrossFit Justice .

Source: Google

Kameswari Vemuri

★ 5

I would firstly thanks each and every member of CrossFit Justice for encouraging every person. This place has turned out to be my second hangout place. The positive energy keeps dragging me into this place every day.

I never felt tired or dried up after the 1hour sessions. I know its quite contrary how we feel in general after doing lot of energy drain. But this place helps to encourage do more with lot of ease. Trainers encourage you to test the saturation limit but with guidance. Every person gets attention in their own way. So far, I have been with CrossFit Justice a month now, I never felt drained up. One hour of class just goes like magic. I am happy to join CrossFit Justice. Thanks everyone for encouraging me to come.

CrossFit Justice, what I like about this place is how they balance the workout with cardio, strength training and more. The daily base workout's are a proper balance of everything to make us feel better. Such programs really encourage us to push a little more of ourselves with grace.

I want to share a beautiful picture with trainer after the workout which shows how friendly can be the people around CrossFit Justice.

Source: Google

Grace

★ 5

CrossFit Justice gym is an awesome place to workout.
Everyone is super nice and friendly. They make you feel like family.
I am able to ask questions and recommendations on how to improve my performance. The coaches are always willing to help.
Since I became a member of the gym, my confidence have improved. I feel more in control of my body.

They have helped me to be a better version of myself.
I really appreciate all of the coaches.
If you are looking for a good place to workout, give this place a try.
Grace

Source: Google

Kristine Kline

★ 5

Great atmosphere. Members range from teens to seniors. Heart rate training allows you to work at your own pace/skill level with great support and coaching. Outstanding commitment to continuous improvement. Chris and Rose are constantly reinvesting in their gym and more importantly investing in their members. My life takes a lot of twists and turns and they are ALWAYS glad to see me no matter how long I have been gone. . No judgement!

Source: Google

JTK III

★ 5

Great support for the “slow” man on the totem pole!! Thanks!

Source: Google

Craig Organ

★ 4

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Tim Wasmer

★ 5

We did the triple 3 challenge as a team and they ran a great event. Very welcoming and a nice clean space with a good setup.

Source: Google

Michael Beale

★ 5

If you’re tired of your everyday same ole workout routine and need to change things up, then this is the place. I was hesitant to try crossfit but I’m certainly glad I did. I improved my endurance, strength and mind set since I’ve joined. The trainers here are knowledgeable and truly care about your health and fitness. The members here are fantastic and encouraging as well. I can’t t say enough good things about this place. Thank you CrossFit Justice for helping me achieve my fitness goals!

Source: Google

Teska Schindler

★ 5

I did two drop in session while visiting from out of town. Both Chris and Rose were amazing instructors. They were very knowledgeable and helpful with the workouts. Great facility and equipment, would recommend this gym to anyone!!

Source: Google

Rob Crisan

★ 5

Amazing coaches. Incredible ownership. And an unbeatable atmosphere. Joining CF Justice was hands down the best move I’ve made for my health and wellness !

Source: Google

Shay

★ 5

My daughter said:

I love CFJ! It's so nice because I don't like the pressure of team sports and I can go at my own pace here. It's all about me and my personal record. The coaches are encouraging and they watch to make sure I am doing my movements correctly. The whole community is full of super nice people. As a student in high school I feel like the adults are all very supportive and genuinely like me. It feels like I am with family here!

Source: Google

Jennifer Baker

★ 5

Dropped in to CrossFit Justice for a quick workout while I was in town for a wedding, Chris was incredibly friendly and accommodating. Loved the workout that we did and it was just what I was looking for while away from my own CrossFit home in CO. The members were also very welcoming! Thanks CrossFit Justice!

Source: Google

ashley malliett

★ 5

Chris, Rose and the entire Crossfit Justice nutrition team and fitness coaches have been amazing.

My journey with nutrition is one that many people can relate to- one of calorie restriction, waxing and waning results, and no long term lifestyle habit formation. Since starting to work with the team I have developed actual lifestyle modifications that work resulting in a healthier relationship with food, increased performance in the gym, and body composition changes that are making me not only into a better athlete, but a better version of myself.

Thank you CrossFit Justice!

Source: Google

Ashley Collins

★ 5

Commercial gyms never provided me the environment or motivation I needed. I was nervous to try CrossFit but Crossfit Justice has an extremely welcoming staff and environment, and I felt comfortable right away. Even without any experience, they helped me through the process, and it is clear how dedicated and supportive the coaches and other members are to newcomers. Really grateful to be apart of the CFJ community!

Source: Google

Jason Bigelow

★ 5

Very happy with my decision to join CrossFit Justice! I've been a member for ~3 months and have already seen significant gains in muscle growth and fat loss. I'm a lifelong runner and I didn't realize how deficient I was in many strength based movements.

I didn't have much experience with many of the lifting positions and Chris and his team have been great walking me through them to improve my form. I really enjoy the group workout atmosphere which helps keep me motivated.

Highly recommend checking them out! Great place for beginners just starting as well as seasoned athletes.

Source: Google

PJ Szewczyk

★ 5

Chris, Rose and their whole team at CFJ are amazing! It is not just another “CrossFit gym”. All of the coaches want you to do well and are amazing at keeping your form in check. Not just your physical form, but your mental form as well. They truly care about their members! I highly recommend!!

Source: Google

Alexia Markell

★ 5

If I could gove CFJ ten stars I would. Everyone there has been so helpful and nice. I would 100% recommend coming here to anyone looking to become a healthier person. As a high level brazilian jiu-jitsu athlete I have seen my proformance improve significantly. The coaches are so willing to work with me and help me reach my goals. Whether you're simply looking for a good workout, trying to be healthier, or become more conditioned as an athlete I think this would be amazing for you. The coaches will also give you other options for exercises if you have injuries or can't do a motion. Everyone there is so nice and welcomeing, I felt at home the first day. I think anyone would benefit from coming here. The program is very well thought out and planned. I can look before I head to a workout and see what's going on for the day. Another thing I appreciate is the heart rate zone training we do. It really dials in the workout and allows me to be more efficient throughout the week. Again, I can't say enough I think this would be good for anyone and it has helped me exponentially.

Source: Google

Anna Peerbolte

★ 5

If you're looking for a gym that's dedicated to helping you achieve your fitness goals, look no further than CrossFit Justice. As a member, I've seen incredible results in fat loss and muscle gain - something I've never experienced before with any other gym/personal trainer/workout plan.

What sets CrossFit Justice apart is their personalized approach to training. The on-ramp and personal training sessions, along with nutrition guidance, were tailored to my individual needs and set me up for success when I first started at CFJ. The coaches are knowledgeable, supportive, and truly care about each member's progress.

The group classes are challenging and engaging, and I never leave feeling bored or unmotivated. But what really makes CrossFit Justice special is the community. The coaches and members are friendly and welcoming, creating a supportive environment where everyone feels encouraged and motivated to reach their goals.

Overall, I highly recommend CrossFit Justice to anyone looking for a gym that values personalized training, supportive coaching, and a friendly community. It's been a game-changer for me, and I'm confident it can be for you too.

Source: Google

Aimee Masters

★ 5

After struggling with severe depression for a little over a year I came across Crossfit Justice and decided to give it a shot. It was the best decision I’ve ever made for myself. The community is one of the nicest and most welcoming I’ve ever been apart of. They have helped me transform my life in so many ways. The road to self improvement isn’t always easy but they’ll be there cheering you on with no judgement!

Source: Google

Alex Firu

★ 5

I can not express enough how welcoming and supportive the team at CrossFit Justice is. They gave me the time to fully understand what I was learning so I could get to the action quick and safe. When I first joined getting a better grip on nutrition was a big deal and ever since day one I feel like I have had an accountability partner to help me improve day by day.

Source: Google

Michelle Aimone

★ 5

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Lisa D'Angelo

★ 5

This gym is a gem! I was intimidated by Crossfit at first but the team at CFJ is welcoming to all. They really care about your wellness and help you reach goals in a fun and encouraging environment. I love that the workout is different every day and they hit both strength and cardio. I feel a sense of pride in the things I’ve accomplished and look forward to what’s to come!

Source: Google

melissa blagg

★ 5

CrossFit Justice is the perfect environment for someone who is just starting off or even starting over (like me) with their fitness journey. The coaches are awesome and the owners, Chris and Rose, are so helpful, informative and some of the nicest people I’ve ever met. Simply put, they are good people. The members are all very welcoming and friendly and there isn’t an overly competitive, intimidating vibe like I’ve felt at other CrossFit gyms. I honestly look forward to attending class each week! My daughter also LOVES their CrossFit Kids program. She has so much fun and it has boosted her confidence physically. I highly recommend the CrossFit Kids program especially if you have kids that play sports or plan on doing so in the future. It’s also just a really fun way to get your kids moving!

Source: Google

Joe Hughes

★ 5

CrossFit Justice is a great place! Everyone here is genuine and you truly feel at home. Chris and Rose are the best coaches, from programming wods, to motivating you, to helping you set personal goals with the occasional goal review meeting, to supporting your personal goals, they really make everyone feel special and like they are accomplishing something. The daily workouts are set up with thought with a warm-up, focused strength portion, and then a metcon. All while you keep track of your heart rate to make sure you are exercising in a manner that won’t overload you. It is honestly done really well and I appreciate the effort they put into everything. If you are looking for a local CrossFit affiliate or gym to improve your fitness at, or if you are just in town for a few days, come to CrossFit Justice. Chris, Rose, and the crew will welcome you with open arms and help you on your way to achieving your goals!

Source: Google

Dharshan Kotambage

★ 5

Moved from DC area about a year ago and I have tried 4 different cft gyms. This is the one I decided to stay with. Great coaches great size and equipment and great wods (compared to the others ive tried) Definitely recommended!

Source: Google

Grace McFarland

★ 5

Had a competition here last weekend, and Chris and Rose did a wonderful job from start to finish. Absolutely wonderful box that you can tell has a good community! Clean bathrooms and equipment was top notch (Concept 2 bikes, ski ergs, rowers, echo bikes, huge center rig, tons of db and bb) really anything you need for training. I will for sure drop in here again!

Source: Google

Christine Ziola

★ 5

I was a member of Planet Fitness in the past but it was the same routine and lost interest after a while. Workouts would take longer without results as much as I am getting now with CrossFit Justice. It is an hour workout with a lot of variety, everything can be modified to what you and your body can handle and the coaches are great all the way around. They have a question of the day and they really do make it fun! I am truly enjoying it. I’ve been a member for about 1 1/2 years now.

Source: Google

Matthew Lund

★ 5

CrossFit Justice coaches are knowledgeable and caring. They made an effort to get to know me and my fitness goals, and helped me create a plan for success. Instruction on various movements and lifts is clear and informative, so it is easy to get started whether or not you have a lot of experience.

Source: Google

Christopher Koerber

★ 5

Very welcoming atmosphere. I had been out of the exercise game for almost 2 decades. Workouts were easily modified to accommodate my abilities at the beginning. This allowed me to safely build up to a full workout. After five months I don’t know that I can go without the exercise and positive impact it has in my overall life.
P.S.
I did not want to join but my wife talked me into it. Glad she did.

Source: Google

Andrew Charlesworth

★ 5

Clean, organized and top notch coaching and experience

Source: Google

Ariel Lund

★ 5

DO IT!
If you have ever wanted to try CrossFit, this is the absolute best gym to take that step in. The gym is focused on learning and adapting to the person. CrossFit Justice uses heart rate training to ease each individual into vascular training that will develop into increased strength and endurance. Coming from a typical contract gym with way too many people, it has been an immense joy to get to talk and cheer on your peers during your workout. The community that Rose & Chris have created here is one to be cherished for many years to come. If you are looking for a gym that is personal, inspirational, and effective; look no further. It’s CrossFit Justice.

Source: Google

Cathy Lum

★ 5

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Dylan Gelven

★ 5

I cannot say enough amazing things about Crossfit Justice. The owners, Chris and Rose are such amazing and incredibly welcoming people along with all the other coaches and members of the gym. As a former college athlete, I was looking for a better gym experience than just a place to lift weights on my own. I have definitely found that here at Crossfit Justice. Its a community of hardworking, welcoming, and like minded members trying to better themselves both physically and mentally. Every week I look forward to coming to class and love the variety of workouts that we do. There is truly something for everybody every week. I could not have asked for a better gym to join.

Source: Google

Joseph Banish

★ 5

I've been a member of CrossFit Justice for 3 weeks now. I could tell when I met Chris he truly cares about his gym and the individual members. My first conversation with Chris consisted of him trying to understand my individual goals, athletic background, as well as my previous injuries or limitations. I have been thoroughly impressed with Chris's approach to CrossFit as I believe it is unique, and one backed by ample studies as it pertains to improving overall health and athletic performance. In my opinion, you will not find a more inviting, or approachable experience than what Chris provides at CrossFit Justice.

Source: Google

David Strachan

★ 5

Great environment and community! Awesome workouts that will help anyone achieve their goals! Coaches are top notch!

Source: Google

Karalynn konja

★ 5

My experience at CrossFit has been physically rewarding and the staff has been extremely supportive . I highly recommend it !

Source: Google

Marc DeGiorgio

★ 5

CFJ has created a comfortable culture around CrossFit that would be intimidating to any one not familiar with the sport or lifting. Chris and Rose
make it easy to learn and stay engaged. They care about you first and want to help you get the results you want.

Source: Google

Prathima Anusha

★ 5

it has been a awesome experience to me thier trainers and enivornment is super friendly and take an interest in you no matter what fittness level you are at and they listen and pay attention to your goals and make you comfortable to attain them step by step the work outs are fun and the fellow members are inspiring you will never be disappointed such a welcoming vibe as soon as you walk in the doors -i highly recommend checking this gym out

Source: Google

Ellie Stark

★ 5

One of my favorite workout facilities ever! Everyone is so nice and helpful, and I always left feeling like I got a great workout. Thank you to everyone, especially Krys Brisch!!

Source: Google

Jen Shaw

★ 5

My 2 kids did their CrossFit Kids camp over the summer and they loved it! I loved how everyday was different. Coach Rose would end each session with a healthy mindset question and promoted positive thinking. I highly recommend it.

Source: Google

Sarah Degiorgio

★ 5

After a year of my husband joining CrossFit justice, and seeing some impressive results I decided to join. After having two kids I was nervous. The coaches and even the fellow gym members were incredibly welcoming. I started from years of no exercise routine and no experience with CrossFit. Everyone has been so helpful, kind and it's the most comfortable I have been in a gym since I can remember. I enjoy going and I didn't think that was possible. So happy I decided to make a change and invest in myself.

Source: Google

James Falzon

★ 5

CrossFit Justice is amazing! As someone with zero CrossFit experience I was very intimidated to start a new type of workout that I had never done before. Chris and Rose were wonderful through the whole process. They worked with me individually through their ‘on ramp’ program and were very patient and took time to make sure I had the fundamentals to safely perform the various lifts needed to do CrossFit. Once you finish the on ramp, you can begin doing classes! The atmosphere during class is great, the workouts are super fun and the people are incredibly welcoming! If you’re looking for a great workout and awesome people, look no further than CrossFit Justice!

Source: Google

Steffi Fleagle

★ 5

I was in town for a long weekend and was able to drop in to a Monday 5:15 AM class with Chris. Not only did Chris have great coaching skills he was very welcoming. Everyone in class was very friendly and I would recommend dropping in if you are in town! I know I’ll be back the next time I’m in town.

Source: Google

Thomas McFall

★ 5

Great facility, coaches and community. Dropped in and very intrigued by the CrossFit based on heart rate performance.

Source: Google

Brent Shrum

★ 5

I can't say a single negative thing about this gym and the team that runs it! From the moment I walked in to my No Sweat Consult, to the first trial WOD, to signing up for a monthly membership, everyone was patient, supportive, friendly and didn't give me the LA Fitness Used Car Salesperson (no offense to LA Fitness or Used Car Salespeople) vibe at all! I have done CrossFit in the past so I'm not a complete novice, but I'm also not going to any Reebok Games anytime soon; so the small class sizes really allow you to get a bang for your buck and each time I take a class I learn something new and improve upon my skill. Additionally, all of the members are extremely welcoming and approachable from day 1 - no new kid effect here! CrossFit Justice is the perfect local gym for beginners and veteran athletes alike. Highly recommend!

Source: Google

Dhoha A Rizk

★ 5

CrossFit Milford MI
More than what I expected
I started in November with a personal trainer , my focus was to gain strength and it worked !
After 2 months of Personnel training with Rose and Chris I joined the group classes and that when the FUN began
Great team spirit and very challenging, the energy and the the intensity of the training have me motivated to continue !
Highly recommend the Gym , clean, organized and above all they work with to achieve your goals

Come join you won’t regret it 🤪

Source: Google

Chelsea Spieser

★ 5

So glad I started going here. It's been a lifestyle change and I've had the help from Chris and Rose every step of the way. I've seen results in myself both physically and mentally. If you're looking for as positive environment to better yourself, this is the place!

Source: Google

Jessie Mondoux

★ 5

Finding a new workout routine and gym can be complicated and intimidating. I've put this process off for a few years now (I was nervous to start from scratch after having 2 kids and working full-time). CrossFit Justice has genuinely changed my mindset to make fitness a priority to improve my life. The encouragement, energy, and training have me excited to continue on my fitness journey. Knowing my goals aren't just my own but the trainers too confirm that I've found a great place to "start over". There is no doubt I'll be exceeding my goals and meeting great people along the way.

Source: Google

Katie Johnson

★ 5

Everyone at CrossFit Justice is so kind and welcoming! Never being to a CrossFit gym, I didn’t know what to expect, but CrossFit justice exceeded my expectations! It will challenge you while catering to all fitness levels. 😊

Source: Google

Cassie Rocco

★ 5

Amazing place! Love the people, workouts, and overall vision of this gym. The coaches show that they really care and truly want you to succeed.

Source: Google

Raw Garage Gym

★ 5

CrossFit justice is a great gym. Amazing owners and staff. They care about their clients. If your looking for a gym in or around Milford you should definitely check them out.

Source: Google

Amber Gorney

★ 5

I tried several CrossFit’s in the area until I found CrossFit Justice and made it my home. This facility is unlike any I have joined before. I am a first time CrossFitter, so I was nervous jumping into something new. The coaches and other members at the gym made me feel incredibly welcome. Chris and Rose are caring, supportive, and very encouraging. They have created a positive environment that fits the workout need for any age/body type. I have only been a member for 2 months, and I can tell you that the community makes you feel like you have gained more than muscle, you really have gained a second family here. I would recommend this gym to anyone who likes to have fun while being encouraged to meet their fitness goals.

Source: Google

Angela Koerber

★ 5

I joined CrossFit Justice a few months ago and I absolutely love it! I love that there is no pressure of having to know all the CrossFit moves and terminology. They will teach you from scratch. There is zero intimidation! Chris, Rose, and the rest of the staff are so personable. This gym is very unique and I love that they check in on you so often. Makes me feel like I have my personal accountability coaches. Highly recommend!!

Source: Google

amanda Donnelly

★ 5

After battling a bad back, I never thought CrossFit was possible again. I decided to try CrossFit Justice and I am so glad I did! The coaches pay attention to your form and correct it as needed. They also work with you to increase your weight safely. I have not had back pain once after class! Another bonus is the heart rate monitoring used during class. This keeps you in the proper zones to train smarter. Everyone has been so welcoming as I still continue to learn. Thank you CrossFit justice!

Source: Google

Andrew Roy

★ 5

CrossFit Justice is hands down the best gym in the area. From the excellent coaching to the amazing community, there is nothing that compares. All ages and skill levels are welcome, and the coaches are outstanding at making sure you are getting the most out of your workout! Chris, Rose and all of the coaching staff are passionate about what they do, and it makes their box that much more fun and enjoyable. Thank you to Chris and Rose for everything that you do!

Source: Google

Allison Konja

★ 5

I really enjoy working out at CrossFit Justice! I was seeking a positive environment with friendly, helpful and knowledgeable coaches and this place is it! I’ve been working out at CFJ for a little over 3 months now and can confidently say I’m already noticing changes not only of my physical health, but mental health as well. The coaches and trainees push one another and create a hospitable environment to workout in. The coaches are very attentive to your needs, weaknesses and help you work on them. I recommend to anyone wanting to build strength and having a good time while doing so!😁

Source: Google

David Lacy

★ 5

I've been going to CFJ for 9 months and I can honestly say it has been a great experience. The instructors are very knowledgeable and friendly and the atmosphere is welcoming and encouraging. I mostly do personal training with Chris and Rose and nutrition coaching with Chris, but I have done classes and had some other coaches for PT as well. Chris and Rose are excellent and I have never had a trainer I didn't like. I started going to try to get back in shape after a decade (or two) of being a couch potato. I've done this before at other gyms but usually stop going after 2-3 months. CFJ is different because the people there keep you motivated and wanting to come back. I highly recommend CJF.

Source: Google

Maria Schneider

★ 5

I joined CJF September 2021, initially I was afraid of how intense the work-out routines and was not sure how its going to work for beginners like me. Pre-COVID, I normally do Barre classes and this is the first time that I am doing combined cardio and strength training at the same time in a full hour class. I started with 1:1 sessions for 6 classes to familiarize myself with the equipments. I rotated with 3 different coaches (Chris, Rose and Teri) and they are very helpful. I started baby steps with my group classes and the coaches did modifications on what I can do and how much weight to start with. I normally attend the 0830 class and everyone has been nice and encouraging! I have noticed improvements in my endurance, flexibility and strength. They target different muscles and they change classes so you don't get bored with the same routines. All the coaches have been a great motivator and the gym has been so welcoming to new members. Its a great place to be for a total body work-out and happy that I found a new home! BTW, they also offer yoga, nutritional challenge which I am doing now. I definitely recommend CFJ!!! Thank you to all my coaches (Chris, Rose, Teri and Sara) for putting up with my whining and bargaining. Love you guys, Minette

Source: Google

Pauly Friedmann

★ 5

My first experience with a cross fit gym and I am so happy that I joined! Friendly atmosphere and experienced, attentive coaches that are there to help and encourage you during every part of the process. Chris, Rose, Vince, Sarah and all the staff really do go out of their way to make you feel like family If you're looking for a new gym this should be it!!!

Source: Google

Amanda Ziola

★ 5

I joined CFJ 8 months ago and have had such a great experience! The coaches have taught me not only how to better myself physically, but they have embraced me into their CrossFit family. Being a full time college student, part time intern, and ice hockey referee all at the same time I wasn't sure if I would be able to fit something like CrossFit into my schedule, but CFJ offers many different class times that I can work into my schedule. They also preplan the structure of all their classes to fit within an hour, which has saved me even more time because I haven't had to waste any trying to plan out all my own workouts. Overall CFJ has been such an amazing community to be a part of and I would recommend to anyone looking for a new gym to call home!

Source: Google

Leighanne Mccabe

★ 5

Super great community and coaches! Grateful for the people, atmosphere and ticker training. A great place to workout no matter your fitness level or experience, A special thank you to Rose and Chris for all that you do!

Source: Google

Brian Ziola

★ 5

CrossFit Justice is a great place to work on yourself both physically and mentally. The staff is great and always helpful and/or uplifting. I'll admit that I was apprehensive at first when I joined as I wasn't sure I would like format of CrossFit. But, I absolutely have enjoyed it. The workouts are always unique and engaging. Having coaches there to help guide you and push you when needed is one of the best parts. I definitely would recommend CFJ to anyone looking for a new home gym!

Source: Google

Troy Weaver

★ 5

Joining CrossFit Justice six months ago and working out at the gym, has been a great experience!!! The owners, instructors, and everyone who goes here are all super friendly, welcoming, and encouraging people. The classes are great for all levels of CrossFit experience. Whether you’re a beginner or have been doing CrossFit for years, you’ll leave class feeling accomplished and wanting more. Working out at CrossFit Justice feels like you’ve joined a family, who are there to support you with all your fitness goals and needs. If you’re looking for a new, fun, energetic, positive fitness experience, then you should check out CrossFit Justice!!

Source: Google

Jennifer Pocock

★ 5

I've never had success at any gym before CrossFit Justice. The coaches are incredible, the clients are friendly and supportive, and the overall atmosphere is inspiring. Thank you CrossFit Justice for doing what no other gym has ever done!

Source: Google

corey brent

★ 5

We just hit our 3 month anniversary! And I figured, what a perfect time to write a review. If you are looking for a place where you can be yourself, create connections with like-minded people while getting an intense workout ... Crossfit Justice is the place for you. My wife and I were looking for a place with a great culture and a place where we could learn the Crossfit ways without feeling out-of-place.

Crossfit Justice is changing our lives. Thanks Chris, Rose and the entire team at CFJ!

Source: Google

Sujana Ganti

★ 5

I was looking for personal trainer after my baby and met Chris and Rose from crossfit Justice. They are an amazing couple and awesome Trainers. Rose was on top of my fitness goals. It is hard for me to step out of the house with a baby at home so I asked them for personal training at my place. Chris helped design the perfect schedule using the equipment we had and Rose helped me work on it at my own home and that helped me gain my strength back. It was an amazing experience. Im waiting to go to the Gym and work with them in future.

Source: Google

Calloway Salmon

★ 5

I came to CrossFit Justice after doing CrossFit for 6 months. The gym culture is incredible, this is not an intimidating gym to begin or continue your CrossFit journey. All members are very welcoming and the gym has a family style vibe. CrossFit Justice has a very unique style of training compared to my past experiences. The science behind Ticker Training that CrossFit Justice implements into workouts is incredible. I had used HR based training in the past, but was unaware of the science behind training zones and recovery time to optimize performance. This brought a new challenge to working out (very humbling), and lead to improved results in gym performance and overall health. Additionally, Chris and Rose are constantly investing back into both the gym with new equipment and its members with various Hero Workouts, and in gym competitions.

Source: Google

Abbi Hill

★ 5

CFJ has been the most amazing gym experience I have had! I started my membership a couple months ago and I could not be happier. The trainers are super nice and push you to your best to meet your personal goals. They are very knowledgeable and make sure that you are confident in what you are doing in the gym. Not only are the trainers amazing, but so are other members! Everyone is very encouraging! Workouts are never the same and are tailored to everyones needs. Definitely an awesome place!

Source: Google

Mark Watson

★ 5

Best box around!

CFJ is really taking an innovative approach Crossfit by applying ticker training. Working with a purpose by targeting effort to maintain specific heart rate zones really delivers the results that I am looking for. This really is working hard smarter. Their methodology encourages sustainable repeatable progress towards goals. This focus is important because it delivers better results, and significantly reduces the risk of injuries in contrast with maximum exertion all the time approach many other boxes take. Most importantly this approach is scalable to anyone from beginner to super athlete.

What really sets CFJ apart aside from the innovative training approach is culture of the gym. This is a fun welcoming environment. Great people to be around. There is plenty of camaraderie, encouragement, and no bad vibes. No need to be intimidated everyone is welcome. Gym is clean, organized. Coaches are knowledgeable, attentive, and enthusiastic.

Source: Google

Jon Hilliard

★ 5

This place is like no other! I was hesitant when I first talked to Chris about a membership. I thought here we go with the sales pitch, just like other gyms. Boy was I wrong and I'm glad I stuck around to find that out. The trainers are very knowledgeable and willing to take time to listen to you, they make sure you understand how to perform different exercises and encourage you. The environment with other members is very welcoming. You don't get that awkward feeling like your sticking out like a sore thumb. I have been to a lot of different gyms over the last 25 years and Crossfit Justice is hands down the best gym I've been in. I notice the value of the training, I feel the difference in my every day activities, and on the job as a law enforcement officer. Crossfit Justice is not just a gym, but a new chapter in life that includes a lot of great people. Do yourself a favor and check it out.

Source: Google

Joshua Brown

★ 5

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Landon Fellows

★ 5

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Michelle O'Connor

★ 5

CrossFit Justice has been a wonderful addition to our family fitness! The coaches are so nice and really take the time to make sure you are on the best path for your body and fitness level. They break everything down to basics for you so you can start safely where you are at and work your way up. I think my favorite thing that I am learning is that its ok to feel ok while you are working out. You don't have to kill yourself, you are still getting better and stronger with each workout. Thank you for all you guys do for all of us!

Source: Google

Andrew Kuhn

★ 5

I have been going here for a few months. Couldn’t be happier with the team they are so understanding and they push you to grow and achieve your goals set.

Source: Google

Kathryn Roche

★ 5

Very supportive and encouraging staff and members.The coaches tailor the workout to each athletes needs & have a genuine passion for helping each person reach their goals. If you are thinking about joining I promise you won’t be disappointed! The sense of community is throughout and you leave feeling like you’re family.

Source: Google

Matt M.

★ 5

I'm very happy to have joined Crossfit Justice. The programming and coaches are top-notch. I'm having a far better experience with my hour at the gym going to Crossfit Justice than I had been working out on my own. If you're even thinking about a fitness class, try it, you will not be disappointed!!

Source: Google

Lindsay Henderson

★ 5

CrossFit Justice has been the best experience I’ve had at a gym. The coaches are the friendliest and most helpful people! They work with you to meet your goals and succeed in your workouts no matter what your fitness level is. The whole atmosphere is supportive and welcoming. It’s the greatest place to the start your day!

Source: Google

Joey Marinelli

★ 5

Family environment where everyone is striving to reach new goals. Chris, Vaughn, Rose, and Sara are all grade A coaches. Great group to be around, constantly challenging you.

Source: Google

Lacy Miller

★ 5

I did a triple three challenge in August of 2020. This was my first time here, and absolutely loved it! Some of my high school friends attend this gym, and it makes me envious that I live so far away! The sense of encouragement, family, and empowerment this gym brings is simply amazing! I cannot wait for the 2021 season!

Source: Google

Kate Stefanelli

★ 5

Chris, Rose, Sara, Vaughn and all the CrossFit trainers are not only extremely knowledgeable but very helpful! This is a wonderful community to be part of!! I have never been a member of a gym with the same positive energy as what I feel at CFJ. Everyone is so supportive and encouraging- so glad I joined!

Source: Google

Sara Tolman

★ 5

Everyone here is welcoming and supportive. A great environment, everyone is encouraging. Chris and Rose are very helpful and care about their members. They will go the extra mile to help you achieve your goals.

Source: Google

George Burke

★ 5

Month 2 for me at CFJ and loving it. I'm working with some limitation and I am getting great coaching and support. I've never done many of the exercises and I am being taught the proper technique; and more importantly the constant adjustments while I am in class. I would highly recommend to anyone of any fitness level.

Source: Google

Amanda Brown

★ 5

Great friendly community. Owners really care about their members and their goals. My 14 year old son is a member and I am comfortable sending him there knowing he will be taken care of. Not having to worry about him being overworked or injured. Thank you CFJ!

Source: Google

amy fink

★ 5

This is a wonderful place to work out! Feels like family every time I walk in the door. Everyone is supportive and welcoming , even when I try a class not at my usual time, I meet a new friend. Chris and Rose have done such a great job at welcoming all levels of athletes & offering options to accommodate fitness levels and injuries.

Source: Google

Theresa Day

★ 5

I have nothing but positive things to say about CrossFit Justice. Absolutely love this gym! Chris, Rose and all of the coaches go above and beyond to support you in working toward your goals. I had been away from a gym routine for a while and was honestly nervous to get back to training, but I am so happy that I did. The beauty of this place is that you work at your pace and toward your own personal goals while surrounded by a super supportive and welcoming community. I highly recommend checking this place out!

Source: Google

Alicia Brower

★ 5

I competed at an event held at CrossFit Justice and it was awesome!! It was so well organized and well ran I would definitely go again. All the people running the event were so nice also. It is a great gym!!

Source: Google

samantha smith

★ 5

Had a great experience here! Was my first time trying CrossFit and was a little nervous, trainers were awesome and took the time to make sure I understood what I was doing and that I was doing the techniques properly!

Source: Google

Mary Armstrong

★ 5

I love working out at CFJ! The people there are so nice and welcoming. Chris and Rose are both very supportive and have help me stay on track to reach my goals. Chris, Rose, and the rest of the CFJ community motivate me to get up bright and early to work out. I would definitely recommend CFJ to anyone looking for a place fun place to workout!

Source: Google

Rebecca

★ 5

Exceptional coaches and incredible family atmosphere. Where else can you get top tier training, technique and motivation, coupled with fitness and fun?! The excitement level at this gym is awesome, but don’t let that intimidate you - everyone is friendly and welcoming - we encourage one another and celebrate successes. Fabulous community centered gym - Chris and Rose have a heart and a mind for the future - highly recommended for anyone seeking coaching, community or fitness/life goals.

Source: Google

David Gavron

★ 5

I recently joined Crossfit Justice after moving to the area, and thus far I’ve been really happy that I became a member! The facilities are top notch, and I’m really impressed with not only the instructors, but also the lengths that they go to to make sure that everyone has a safe workout experience.

Source: Google

Vince Grangood

★ 5

I tried crossfit on my own at home for about a year and hit a wall with my fitness. I was always nervous about joining a crossfit box until I did the triple 3 event at cf justice. The members there made me feel right at home. I have been a member for a few months now and Chris and Rose do a great job running the place. Ticker training completely changed the way I think about working out. I have made significant progress since joining . Chris and Rose Follick, Vaughn Smith, and Sara Cupp are all amazing coaches that truly care about helping you achieve your goals! Best fitness decision i have ever made!

Source: Google

Janette Heaton

★ 5

New to CrossFit I really liked the On Ramp one on one instruction introduction. Very friendly atmosphere and SUPER Instructors. I'm very motivated to continue training at CrossFit Justice.

Source: Google

William Morse

★ 5

CrossFit Justice is so much more than just a CrossFit gym. Chris, Rose and CFJ Crew have built an amazing community of Support, and Care. I drive 45 minutes from Flint for one reason, and that’s the people. I was so intimated by “CrossFit” and was afraid I couldn’t do it, and that people would judge me. This couldn’t be farther from the truth. The community welcomed me with open arms, everyone at the gym including the staff is incredibly interested in helping you achieve your goals. I am so Grateful to have found a place that feels like home. I can’t say enough good things about this place and these people.

Source: Google

Mrs C

★ 5

I can't say enough about this gym. Great environment, friendly members, and exceptional coaches! The coaching that I have gotten here with Chris and Rose has been top-notch. They definitely challenge you, but not to the point of it being over the top. I'm just a 50 year old mom looking to stay in shape, not win the CrossFit Games! However with that being said, my skills and personal bests have improved immensely over the last year due to their attention to detail and feedback during the entire workout. I look forward to trying to better myself every day in there. This gym just feels like family and I can't imagine going anywhere else!

Source: Google

John

★ 5

Great gym. Awesome hosts, look forward to more competitions! Coaches are top notch!

Source: Google

Denise Oslin

★ 5

I have tried several other gyms/types of workouts in the area. CrossFit Justice is hands down the best. They offer excellent coaching, for all levels, in a very caring, fun, clean, non-intimidating environment. The sense of community there, is like no other, with several fun and inspiring events. I highly recommend checking it out. I have been a member for several years and absolutely love it!

Source: Google

Rocky Williams

★ 5

Crossfit Justice is a great CrossFit box that truly cares about your goals and your fitness journey. Chris, Rose and trainers do a great job knowing each person and ensuring you have great form to complete the daily work out. This also helps to keep you coming back for more. I would highly recommend this box!

Source: Google

TRICIA GEDDA

★ 5

CrossFit Justice is hands down the best gym in the area! From the superior coaching to the fabulous community to the meticulous cleaning/organization, there is nothing that compares. Any age and skill level is welcome and the coaches are excellent at making sure each workout works for you! I look forward to every workout and the support of the coaches and members every day. At age 47, I’ve never been stronger! Thank you to Chris and Rose for running a first class business!

Source: Google

Laura Sapian

★ 5

All members of the Staff at cross fit Justice are knowledgeable & kind. Believe me- whatever place you start at you will improve. I AM. Give it a try- you will be glad you did.😃😃😃

Source: Google

Richard Schmidt

★ 5

Chris and Rose provide the perfect environment for daily workouts, becoming or staying fit, regardless of age or previous level of activity. Whether it be through the WOD or individualized sessions, their positive approach to coaching and tailoring a program to your individualized need, it’s their skill and encouragement that will motivate you to make yourself work just a little harder each time . If that isn’t enough, Cross fit is a place filled with wonderful members, of all levels, who are a joy to see each day, chat with, and get to know. Kudos to Michael Atler, also, on fantastic Yoga sessions!

Source: Google

Renee Allor

★ 5

Highly recommend CrossFit Justice to anyone wanting to improve their health and fitness. It’s an awesome environment and a great way to challenge yourself!

Source: Google

ann w

★ 5

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Devin Dunn

★ 5

After being a part of many great CrossFit communities, none compare to CrossFit Justice. Chris and Rose, and the other coaches, have created an atmosphere, a rhythm, and a community that pushes you to reach goals you never imagined you could achieve on your own. With Ticker training, GOAT classes, and all new equipment, CF Justice has it all. I highly recommend giving it a chance, no matter what fitness level you are at!

Source: Google

Alina Schoof

★ 5

CrossFit Justice is a great place to start your day or unwind after a hard day at work. My husband and I have been going to this gym for 9 months and we have loved every minute of it. The majority of our time as members has been during the COVID-19 Pandemic. We are very impressed with how the owners have handled the pandemic and have continued to coach all members in ways they felt comfortable. CrossFit Justice is so much more than just a regular gym, it’s a great community of people of different skill sets, from beginners to seasoned veterans, that come together to push themselves in becoming better. I have never received such a warm welcome at any other gym. The biggest part that stands out to me is the coaches are genuinely concerned in my lifting form, my weekly progress and my overall health. I would warmly recommend CrossFit Justice to anyone I know!!

Source: Google

Spencer Lacy

★ 5

This gym is very nice and the staff are so friendly and helpful. They will give you detailed feedback on your technique and help you scale the exercises no matter what your skill level is. Their focus on heart rate training is unique and helps you focus more on your pace, breathing, and form. Highly recommended for anybody.

Source: Google

Brett Swindle

★ 5

Crossfit Justice is an awesome gym! Personally loved the side room with a weight rack and all the Concept 2 pieces - multiple row ergs, ski ergs, and bike ergs. The main part of the gym has all you want and more. Great size and top notch equipment. I was visiting from out of town and Chris and all the staff that I met were very nice to work with and fully accommodating to make sure I had everything I needed. I will be back for sure when in town next.

Source: Google

Jennifer Altermatt

★ 5

Absolutely love CrossFit Justice! The community makes you feel like you fit in right away. Everyone is so positive no matter what your level of physical capability you are. Chris, Rose and all the CrossFit Justice coaches are wonderful and willing to help you with your goals. Also, love they are always helping with lifting form and heart rate. I highly recommend CrossFit Justice!

Source: Google

Drew Hull

★ 5

Great place. I was a little worried about starting crossfit but Chris and everyone at the gym were amazing and really got me going. I look forward to going to the gym everyday.

Source: Google

Pamela Hambley

★ 5

Chris, Rose and the entire CrossFit Justice community are so AMAZING!!! I have never been athletic and need constant coaching to learn everything. The patience, persistence, and heartfelt support I have received is nothing like I have ever experienced anywhere!!! Thank you so much for not giving up on me. Now I just need to have as much motivation to surpass my goals as Chris does in reminding me of them and the reasons I joined his Gym!!!! It’s worth every penny and who cares if your husband teases you for joining “the cult”....

Source: Google

Rachel Gravelle

★ 5

CrossFit Justice is a wonderful community of people with incredible coaches. It feels like one-on-one training, even in a group setting. You do not need to know anything about CrossFit before joining... they will give you all the tools and training to help you learn and grow!

Source: Google

Samantha Farmer

★ 5

The people here know how to make you feel like part of the family right away! I’ve been going for a month and already feel comfortable asking all the coaches for advice and guidance. CrossFit was intimidating for me at the start, but after my first class I was hooked! I can feel myself getting stronger and looking forward to my next workout. As someone who has never been motivated to hit the gym or go for a run by myself, I’ve never been more motivated or excited to workout as I have been since I joined CFJ. Chris and Rose have really put in the work to build up this community and I’d recommend this gym to anyone!

Source: Google

Erin

★ 5

CrossFit Justice provides a great service to its members while providing a low pressure, but highly motivating environment. The community is highly encouraging, the facility is everything a gym should be, and the instruction is individual, despite a group setting. I particularly enjoy the ticker training and teaching your body to be not just strong, but highly efficient.

Source: Google

Anvit Garg

★ 5

My wife and I truly enjoy the unique take on CrossFit training that CFJ teaches. They utilize heart rate monitors to objectively ensure that each individual is meeting the goals that they outlined with their coaches. This results in a truly tailored experience that is one step further than a personal trainer. We love the community, the gym and the program.

Source: Google

Tom Zakrzewski

★ 5

Been working with Chris and Rose for a long time. Great people. I do mostly personal training and I like their approach for both weight lose, strength and cardio in my workouts.

Source: Google

Anne Santa Maria

★ 5

If I could rate Crossfit Justice 10 stars, I would. When my neighbor suggested I come try out the gym I was skeptical of the idea of crossfit. But this gym is not at all like what you would imagine crossfit to be. It's been amazing and even more amazing now that we are trapped at home during quarantine. Chris and Rose, have done daily online trainings, zoom group workouts, follow ups with specific personal training plans, and just general support. They lent us equipment for the duration of quarantine. If you are stuck at home desperate for structured workouts you NEED to give this gym a try. Everyday is a different well structured exercise and the people are the best, I am so grateful I have Crossfit Justice right now.

Source: Google

Krys Brish

★ 5

I never considered doing CrossFit until I met Chris and Rose, the owners of CrossFit Justice. The Ticker Training philosophy and On Ramp instruction gave me the confidence to join their gym. I have embraced learning this crazy sport due to the energetic coaches who are truly passionate and so knowledgeable. They do an excellent job explaining and demonstrating the WOD movements. The daily Metcon is always different and challenging. The CFJ community is so welcoming and encouraging no matter what your level of experience. It’s great being around such awesome athletes!!

Source: Google

Monica Pietris

★ 5

I am so happy I found this place! Chris and Rose are phenomenal instructors! They take the time to make sure you are doing everything correctly and safely. The atmosphere is energetic and inviting! Highly recommend joining a class!

Source: Google

Cassondra Kruse

★ 5

I would rate them even higher if I could! I am new to CrossFit and the owners Chris and Rose took the time to help teach me on skills and proper form. They are always so encouraging and willing to help you improve. The incorporation of Ticker Training has the focus on quality movement and being mindful on your heart rate. I have been doing Ticker Training for 6 months now and have never felt better! Not only is it a great place for a workout but nothing beats the community that Chris and Rose have developed!

Source: Google

Jackie Duggan

★ 5

CrossFit Justice is far above other boxes I’ve attended. Their ticker training model is helping athletes with their long term health. I’ve noticed a decrease in my resting heart rate and have felt fitter since using this method. Chris and Rose make the environment friendly and inviting. I admire their dedication to their members and helping them achieve their goals.

Source: Google

Phillip Schoof

★ 5

I learned of CrossFit Justice a few months ago by meeting the owner, Chris, at a local networking event. After asking questions and joining him for a workout I was hooked. The level of knowledge and care Chris has for his members is remarkable, I have learned something new each class whether it be form for a specific lift or tips on stretching and recovery. Chris is backed by multiple other coaches who share his passion for teaching and fitness. From the members up to the coaches I have felt part of this TEAM from day one and cannot wait to see where this journey takes me.

Source: Google

Stephen Buglione

★ 5

Chris and Rose do a great job teaching new workouts each day and keep the atmosphere fun and exciting. They’ve helped me make great strides in just the last eight months with both strength and flexibility. The other members are awesome too!

Source: Google

Linda Huth

★ 5

What i love about crossfit justice is their commitment and mentality of the long game. Each workout is programmed with that in mind and there isn't the pressure to complete anything RX. This has been a great mindset and community to work out in as i continue my postpartum fitness journey.

Source: Google

Benjamin Fellows

★ 5

CrossFit Justice has played such a crucial role in my journey for weight loss and self betterment. I went to watch one of the workouts and felt like I belonged there even though I wasn't even a member, I decided to join that day. The owners, Chris and Rose, are top notch people and have helped me improve so much. The members there are just as friendly and helpful. CFJ's use of ticker training is amazing, it allows me to remain in a safe heart rate range during workouts and also track my progress on my heart's endurance. The schedule is setup very well to allow people to come in for what works best and the facility is amazing and continues to improve! I love it there and encourage anyone to give it a shot, it has been life changing for me and I've only been going for about 3 months now! Thank you Chris and Rose and to all my fellow members, I appreciate it!

Source: Google

Jamie Nicholson

★ 5

Chris and Rose run a TOP NOTCH gym. Great coaching! Amazing community.

Source: Google

Ek Deutch

★ 5

CrossFit Justice is a different kind of space. The programming focuses on an athlete’s ability to not only get stronger and faster but, maybe even more importantly, sustain those gains for the long-term. Their use of Ticker Training and heart rate zones in conjunction with what can be considered “typical” CrossFit WODs is a refreshing take on a sometimes brutal sport. Chris and Rose, the owners, work hard to know their athletes and train them to get to their goals. The community of athletes here is truly a family as well! 💪🏻🏋️‍♀️💜

Source: Google

Amanda Lind

★ 5

Expert coaches & super friendly gym members. Thought it would be horribly embarassing to be new and not know what I was doing but everyone is super understanding and helpful. Thanks for making me want to wake up @4:30am and kick the day off right!

Source: Google

Tom Horton

★ 5

Chris and Rose are awesome instructors and great people. They encourage form before increasing weight to keep their clients injury free. Very professional, respectful, and start on time EVERY class. Each class starts with warm up and smile everyday or every morning depending on your schedule. Everyone at CrossFit Justice makes you feel welcome and supportive regardless of your fitness level. Ticker training makes you train hard but gets me thru the week without feeling taxed. I love the challenging and variety of workouts here at Justice. I’ve worked out and been active in sports, triathlons, or half marathons for almost 30 yrs. Crossfit Justice has allowed me to maintain my active lifestyle. Thanks to everyone at Crossfit Justice !! 💪🏼

Source: Google

Evan Sutton

★ 5

Great CrossFit gym with high quality equipment. Chris and the gang at CFJ are super friendly and knowledgeable

Source: Google

J Smith

★ 5

Crossfit Justice has been such an awesome place to continue my fitness journey! What keeps me coming back is the variety of classes and the coaching-- consistent feedback on ways to improve and the encouragement as been awesome. I would definitely recommend this gym to anyone looking to try out Crossfit or looking to build strength, stamina and confidence. What a great community you guys have built- thank you!!

Source: Google

Gina Dixon

★ 5

I joined here in July with the on ramp program to get me started. I love the Tickr Training program that they do here because it’s physically more manageable than traditional CrossFit. Each class is well planned, explained and coached. The trainers here are awesome and attentive and always makes sure you have proper form. I’m reaching my fitness goals faster here than anywhere else. I’m totally lovin CrossFit here and look forward to every class. Chris and Rose do an incredible job as owners and trainers here. It is very well ran and organized and a very friendly and fun place to be a part of. I highly recommend it!

Source: Google

Elizabeth Wittenbrink

★ 5

Great facility with great coaches. Chris is very knowledgeable and friendly.

Source: Google

Paola A Allievi

★ 5

I started doing CrossFit a few months ago, and I am so happy I started with CrossFit Justice! Chris And Rose have been such amazing support from the first day I started. You can tell they are truly passionate at helping community members reach their goals, and are always available to help. It is such an amazing community to be part of!

Source: Google

Samantha Brish

★ 5

I recently connected with the Crossfit Justice community. I first met the owners as a new chiropractor trying to make connections in the area with local gyms. It took one visit to CFJ to know that it was different from other crossfit boxes I've been to in the past. I'm an endurance athlete- marathoner and triathlete and even though I've always lifted weights, I never felt comfortable or welcomed in the crossfit realm. The community at CFJ made me want to stick around. I recently completed a 6-session On-Ramp course with the owner, Chris and it was incredible. Even for seasoned athletes, I highly recommend working with him one-on-one. He's one of the most knowledgeable and attentive coaches I've worked with. He has already helped so much by fine-tuning some of the smaller details in my form which is leading to heavier weights on the bar and more confidence in the gym. They have also recently introduced Ticker Training, a heart rate based training method which is very unique to just a few crossfit gyms and I am truly enjoying the process of working smarter not harder as an athlete. If you're looking for a community that truly has your best interests as an athlete in mind I 100% recommend checking out Crossfit Justice, you won't regret it!

Source: Google

Anne Marie Potter

★ 5

I started spin class at Crossfit Justice about 5 years ago. then showed up for a spin class and ended up in crossfit class....hooked. Totally. Forgot how good it felt to lift free weights(because I had not lifted weights since high school. ). Crossfit Justice makes me feel like I am part of a team again. Great coaches, great gym, great community. 🏋🏻‍♀️💚

Source: Google

Spencer Jordan

★ 5

CrossFit Justice has been a great place to start my “CrossFit” journey. The staff has been extremely helpful from the start. The staff provides positive vibes and really cares about coaching you to help you become better each and every day. Chris has been bringing in new top of the line equipment seemingly almost every week! The community is great and makes coming in everyday even better. I would recommend this gym to anyone looking to get into CrossFit or experienced athletes looking for a new gym.

Source: Google

Stephanie TankLib

★ 5

Clean, knowledgeable staff and good music

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Brian

★ 5

Been at CFJ for over 5 years and have been hooked on the positive energy the coaches and other members bring each and every morning! I was brand new to CrossFit when I started at CFJ - following a series of foundation classes to understand the fundamentals I’ve never looked back and have gained strength, endurance, and overall better heath!

The staff is constantly improving - equipment, coaching tactics, facilities it seems to improve week after week! Highly recommend CFj to both the experienced athlete to the novice looking to improve their overall fitness levels!

Source: Google

pjbalas1

★ 5

The community is supportive and the coaching is invaluable.

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Stephanie Tankersley

★ 5

Friendly staff. Clean environment

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Brian Stevens

★ 5

Crossfit Justice has been great for my overall health and fitness. The community that has been in place, and the improvements made by Chris and Rose since they have taken over have made things even better. Proud to be a member of CFJ!

Source: Google

Leslie Brow

★ 5

Great people! Extremely knowledgeable instructors. Scalable workouts that will keep you coming back for more. All levels of fitness welcome - no judgement!

Source: Google