★ 5

As someone who has tried out TONS of gyms in the Grand Rapids area, believe me when I say that TLD is hands down the best.

As someone who had never been serious about lifting weights before, I thought walking into a gym like this would be super intimidating—but it wasn’t. Everyone is so welcoming and helpful, from the coaches to the other people working out.

What I really appreciate is how organized the workouts are. You can tell there’s a plan behind everything—nothing feels random or thrown together. The exercises actually make sense and build on each other. Plus, the coaches genuinely care about your form. They’ll correct you in a way that’s helpful (not embarrassing), so you’re not just avoiding injury—you’re actually getting stronger the right way.

If you're on the fence, just go. 10/10 would recommend.

Source: Google

★ 5

Source: Google

★ 5

Great gym! I’m an experienced weight lifter so I typically do not sign up for fitness classes because most classes don’t track weights and reps, classes, are usually full of junk volume, and I have enough experience to design my own workouts. But here, the coaches stick to tried and true fundamental lifts and track weights and reps.

This is a great gym for people of any fitness level, especially if you’re like me and don’t have the time to design and track workouts.

Source: Google

★ 5

This gym is a gem! I was diagnosed with ADHD at 37 years old one year ago. Exercise is one thing that keeps me focused but particularly this style of workout. The set up is basically 4 mini but intense workouts in one, a warm up, lift of the day, accessory movements and a finisher. This works perfectly for my brain that gets bored so easily. I don’t have time to think just push through and the time truly flies by. The gym is full of positivity, anything can be modified to fit your level or accommodate injury. The classes are intentionally small for 1:1 coaching if you need it. This gym is the perfect fit if you want variety a hard workout without any judgement on your performance etc. I’m so glad this gym exists in GR and my neighborhood. They’re expanding too so get ready downtown!

Source: Google

★ 5

I just completed my first week of workouts at TLD and it has been great. It is a very friendly and helpful environment. The workouts are challenging and the coaches are awesome! I am very glad that I decided to join!

Source: Google

★ 5

The coaches here are so accommodating, approachable, and the workouts are super fun! I already feel like I’m making progress in my goals. I’m so glad I joined this community! Thanks, TLD!! 🙂

Source: Google

★ 5

Just started and having a great A+ experience. Welcoming and friendly environment- no judgment and all levels. A picked a great place to start my strength training journey and to continue after goals achieved! Coaches all seem very knowledgeable and confident really helpful, and meet you at your level and want to help you succeed.

Source: Google

★ 5

The Loading Dock is a gym focused on great form, technique and positive attitude. I'd highly recommend to anyone from beginner to long time gym rat like myself! The coaches are excellent and give the high quality interaction you might expect from a one on one personal trainer, in each of the strength classes. The other members are also really friendly and supportive- great community!

Source: Google

★ 5

WE LOVE TLD!!! One of the best gym experiences we’ve had in Grand Rapids. The people are great, the workouts are fun, and the energy is unbeatable. TLD for life. No cap. For real for real

Source: Google

★ 5

My wife and I have been going to TLD Gym for the past few weeks, and we absolutely love it. The atmosphere is fantastic, and I truly enjoy the workouts. Coach Jalen encourages us to push ourselves and improve. You should definitely give it a try!

Source: Google

★ 5

TLD fitness has a great community and great fitness staff. They care about your wellbeing and encourage you to improve. They help with form. If you like focusing on a structured schedule this gym is for you.

Source: Google

★ 5

Love the loading dock! Extremely knowledgeable and welcoming staff. I’m never afraid to ask questions. I’m newer to weight lifting and they’ve made it easy and not intimidating to get into it! Their RunStrong classes are perfect in helping me achieve my running goals!

Source: Google

★ 5

TLD is a great gym! I have been taking classes for almost a month and it's been great. The coaches are very thorough and truly care about your success. I love the small group style of classes. It's a great community to be a part of! Can't wait to grow more with them.

Source: Google

★ 5

The team at TLD has been fantastic. Working with Jalen and Adam to get moving has been fantastic.

Source: Google

★ 5

Love this place! Great gym and great community!

Source: Google

★ 5

Only just joined this month but I’ve had an awesome experience so far with both the classes and personal training. Would recommend it to anyone.

Source: Google

★ 5

I have been a member for a few months now and I can say that this is a great place to go to get in better shape in a positive environment for all types of people! I have felt so supported by the coaches and the other members have been so friendly and inclusive! I would definitely recommend The Loading Dock to anyone looking to get in shape or stay in shape and feel good about it in the process!

Source: Google

★ 5

This community and gym are magical. I’ve never felt so seen or supported on my fitness journey. No matter where you are in your goals or journey, there is a welcoming and supporting community here to help you along the way. Coach Jalen is my inspiration, she teaches with such confidence, patience and dedication to helping others learn how to workout effectively and safely. I’ve been at TLD fitness for close to a year and I would have never thought I could be as strong or confident as I am now. I love TLD’s barbell club where I can work on my form and get one-on-one advice or workouts to target specific areas I’m working on. This will be my first and forever gym home.

Source: Google

★ 5

10 out of 10 would recommend.

I would recommend this gym no matter your skillset/experience or goals. If you are working on gaining strength, losing weight, maintaining or just want to remain mobile, there is a spot for you. I should also mention that TLD has the resources to support injuries.
The facilities are always clean, well organized and there is plenty of free parking around the building.
The owner and coaches put a lot of thought into their class structure. You are never fighting for weights or space to complete your workout. One of my favorite things about the gym is their consistency. I have been a member of a few gyms that offer group classes and the type of workout you receive is dependent on what time you go and the coach. At TLD, while the classes change daily, the workout for that day is the same. So if you go in the morning or evening you will receive the same workout. Also, even though their services are already exemplary, TLD is always looking for ways to improve and asks for feedback from its members.
And last by certainty not least are the people. Being a bit of an introvert, I am still surprised by how welcoming & supportive not only the coaches are but the other members. I have found a home that I never knew I needed.

Source: Google

★ 5

Source: Google

★ 5

Loading Dock... Oh Yeah! I Absolutely Love it. I've been to a lot of gyms over the years, I can say that the Loading Dock as a great concept for overall body workout. I like that they offer strength training classes specifically for 50 and over, (and it's really a great class, they really do focus on building strength and endurance for us "Seasoned" fitness enthusiast. Jalen is "Awesome" she makes you do the work, but she has such a positive uplifting and encouraging spirit (so she's really pushing you, but you don't know because of her personable attitude). I feel like "NO" when I start, but once I get into it, and how I feel afterwards is a reward within itself. To sum it all up. If you're looking for a place where you can come as you are, no judgement, and looking for a real fitness place that meets you were you're at and encourages you to get to where you want to be look no further. I'm glad I found them. You won't be disappointed I promise :-)

Source: Google

★ 5

This place is great. The trainers are very encouraging, knowledgeable professionals. This is my first interaction with a structured gym environment, and I am really enjoying it. Two months in and I feel stronger and a little bit leaner. I look forward to being a member for a as long as I am able to.

Source: Google

★ 5

Very good place to start a workout journey all the staff are friendly as well as the other people in the group sessions you don't feel judged at all when working out and everyone pushes each other to keep getting at it. The only complaint for me personally is just the price I can't afford it. But i still give 5 stars because overall this place is amazing and glad I've worked out here. Hopefully going to go back soon.

Source: Google

★ 5

Extremely welcoming community and coaches!

Source: Google

★ 5

Source: Google

★ 5

Week one down and I feel great!!! I have so much energy and feel a lot better!!! I’m so glad I joined. Thanks everyone for the great support at the classes!!!

Source: Google

★ 5

Great gym- amazing coaches, positive environment, and great (tough) workouts!

Source: Google

★ 5

Jalen is an awesome coach! She makes it fun even for beginners with limited fitness experience- she is able to adjust workouts to each individuals abilities and goals! Highly recommend no matter what your fitness level may be!

Source: Google

★ 4

Hi guys, I've recently started the program with the loading dock where u can meet new people and feel great working towards your goal in losing weight or strength training. The team here has given me so much motivation to continue on my journey. It's a mind over matter kinda situation for me, as long as you put your mind to it they'll help you matter in a awesome way. Thanks Loading Dock Team..

Source: Google

★ 5

This place is the best. It doesn't feel like your under pressure to keep up, just do your best. The classes have a more intimate feel with a coach helping you along the way. Everyone is friendly and there is always some wiggle room for a busy schedule. I love the fact that they make an effort to know you and offer time in between to catch your breath. This is the first gym I been to in years that made me feel good about my journey. Five stars across the board

Source: Google

★ 5

Source: Google

★ 5

I’ve had such great experiences at the Loading Dock. The coaches are very knowledgeable and everyone is so welcoming. They make me excited to get up early and train.

Source: Google

★ 5

First time trying out a group fitness class. Everyone has been welcoming and the work outs have been killer! Spectacular coaching and a great facility, I would definitely recommend.

Source: Google

★ 5

The Loading Dock is an awesome community. Very welcoming. Very challenging. Would recommend to a friend.

Source: Google

★ 5

The coaches and the workouts are really amazing. The small format classes allow for more time with the coaches, and that has helped me hit fitness goals I never thought would be possible in my 20s, let alone my mid 30s. Since college I've always tried to stay in shape. I've gone to a bunch of different gyms and have tried large format classes and I've always felt like I've hit a plateau fairly quickly. The Loading Dock has changed that for me and I can confidently say I'm in the best shape of my life.

Source: Google

★ 5

Love this place! Great workouts, fun teachers, awesome atmosphere!

Source: Google

★ 5

1st week down and I’m excited to continue! The coaches are very welcoming and knowledgeable on movements :)

Source: Google

★ 5

Great place . For all levels of fitness. Ashley has awesome energy and is really involved. These guys are my heroes! I absolutely love the sweat class. Love the motivation they give during the work out! Thank you guys so much.

Source: Google

★ 5

After three workouts here I'm sure that my wife Amy and I will be attending for the foreseeable future. Our introduction appointment was great and our first classes have been just what we are looking for. Trainers are energetic and attentive. Other clients are friendly and vibe is communal. Excited for more.

Source: Google

★ 1

I made the mistake of paying for a membership before being able to tour the facility. I believe that was done on purpose. I was immediately taken to an office and sold a membership. There isn't anything in the gym. It's basically an empty building. You would be better off talking $200 to a garage sale and making a better gym in your basement. I called to cancel my membership for the next month, and was still charged $200 for nothing. It's more of a cult than a gym. They also sold my info to some quack chiropractor that keeps emailing and texting me about pain management. Good place to if you're lonely, but they'll rip you off. Take a tour before you give them your card, you won't join and they know that.

Source: Google

★ 5

After an out-of-state move to Grand Rapids (and a hiatus from working out), the Loading Dock gym got me back into a routine and loving exercise again! I originally joined the 6-week semi-private training with Jalen and couldn’t have asked for a more caring & understanding trainer to show me the ropes of weight lifting and strength training. She got me hooked and I knew I had to keep going; I chose to extend to the unlimited membership option as it was the best value for me to continue toward my fitness goals. I regularly attended 6:30 am classes with Ashley, who was always super motivating to get moving in the early mornings (and accommodating to my injuries!). From my first day in regular class, she took the time to learn about me and made me feel at ease as I learned new techniques and methods my body was new to. I genuinely felt excited about waking up early to work out with her. Most importantly, the entire staff and client community at the gym is incredibly welcoming to newcomers and the environment truly feels like a second home. Unfortunately I’m currently off membership recovering from an injury, but I look forward to one day going back to the Loading Dock gym as a regular member.

Source: Google

★ 5

It has only been 3 classes but what I enjoy is they are small and there is a lot of personal attention. The trainers are friendly and outgoing and seem to know who I am before I have met them. This will keep me motivated.

Source: Google

★ 5

Very personal gym for beginners and professionals. Staff are so encouraging and uplifting and very knowledgeable. Staff are always energetic and ready to work. You'll always have a good workout with good people. The owner is very approachable and a really cool guy. I would recommend this gym to anyone interested in good health, good vibes, and an awesome staff with results.

Source: Google

★ 5

Awesome atmosphere and great place to workout. The SWEAT program is a good way to get back into your fitness goals. Coach Ashley is very supportive and fun!

Source: Google

★ 5

I wanted a jump start to my workout routine. I have joined for the 21 day promotion and am considering extending it beyond that.

Source: Google

★ 5

3 days in and I’m getting a good workout. It’s a cross between bigger group style franchises and a more intimate feeling local fym. Facility is a nice little converted space that has all of the essentials! Staff are enthusiastic and encouraging! Glad I stumbled in!

Source: Google

★ 5

I love the loading dock gym, so many amazing people and coaches. I appreciate everything you guys are doing for me to motivate me to become a better me. I have had the privilege to work with almost every coach in the past 3 weeks, you can tell they love what they do!!

Source: Google

★ 5

It’s a very good environment to be in lots of support and encouragement! I feel very accomplished and better about myself after!!

Source: Google

★ 5

I moved to GR last year and decided it was time to find a place for my fitness. I’ve only attended a few classes so far but the atmosphere is laid back and the coaches have been very welcoming / kind! If you’re motivated by group settings or want to try it for the first time, then it’s worth stopping in for a consultation!

Source: Google

★ 5

Workouts have been great thus far. Coaches adapt to your needs. Jalen is great! People are friendly , helpful, and nice to be with.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 3

Keep in mind this is my only opinion but when I walked in the gym was great it looks like they have a lot of possibilities of things that you can work on. The guys that run the quick course which is about 4 months roughly $20 a week and you just follow a food app these guys just keep you accountable basically. However they don't follow the program as they both could use the program. I'm not trying to be mean it just seems like they would have someone fit run the classes. This is only my opinion they did nothing wrong they were nice to talk to.

Source: Google

★ 5

Just joined the Loading Dock for a new program they were doing that I saw an add for and so far I am enjoying it! The trainers have such a great attitude and are very motivating during sessions. Great work outs during the week and they are very flexible working with the members schedules. I enjoy that it's a smaller gym (can have up to 30 people per class) because larger gyms intimidate me. I feel like this gives the trainers more time to connect with members and I feel more seen and focused on! So far I'm loving it! Thank you!

Source: Google

★ 5

Great place. Been to many gyms in the past and was discouraged very easily. I'm glad I decided to come here!!

Source: Google

★ 5

The Loading Dock is a great gym! Zach runs a first class operation. Also the coaches are amazing very supportive! Best gym I’ve been to in years! Highly Recommend.

Source: Google

★ 5

It's a great, welcoming place, for newcomers and workout aficionados alike! The SWEAT workouts can be modified for any fitness level, so there's no need to be intimidated!

Source: Google

★ 5

Staff and coaches at Loading Dock Gym are super nice and helpful to welcome you and assist in getting a great workout for all levels of fitness. Positive atmosphere of friends and experts having fun together!

Source: Google

★ 5

Spontaneously signed up for a 16 week challenge, I have one week in and the program is great. I’ve never heard of this gym but this gym is def a MUST if you have fitness goals! Coaches, personal trainers and meal plans that will fit your needs😁Just sign up

Source: Google

★ 5

The atmosphere, the trainers, the location, the workouts all literally PERFECT!

Source: Google

★ 5

Just finished my first week and my body hurts....... In a Good Way!!!! All good vibes and motivation and I can't wait to see the results of this challenge

Source: Google

★ 5

Do yourself the favor.
5 star culture, community, circuits.

Source: Google

★ 5

Love the Super 50 class. Jalen is the best, she is really awesome. I get a killer workout with some great ladies!

Source: Google

★ 5

My favorite gym!

Source: Google

★ 5

Starting year 3 here continuing to appreciate the leadership from the coaches and support of my classmates. Coaches help with a push to make sure you're getting your goals, but will reel you back if the form isn't right or you need to adjust. Keep the workouts mixed so you don't get bored. More new PR's, no more stupid injuries & aches from being out of shape. Thanks LD!

Source: Google

★ 5

Everyone is so welcoming! Very comfortable environment to exercise, & very strategic sessions put together to work all muscle groups! This place is awesome all the way around. You won't regret signing up!

Source: Google

★ 5

This has been the best thing I have ever done for myself. The Super 50 classes have helped me gain confidence in myself in many ways. My coach is amazing and pushes me to go above and beyond.

Source: Google

★ 5

I have been a pretty constant member for a little over 2 years. This gym has only changed my life for the better in that time. The workouts are challenging, but the coaches always make sure the movements meet you where you are at personally. Weather this is your first time going to a gym or you are an elite athlete, you will be graciously welcomed and encouraged to push your limits. The community of members is also something to talk about, they are awesome. Everyone is always respectful, encouraging, and supportive of one another. Overall this is a great place to get a workout in while making friends at the same time.

Source: Google

★ 5

Can’t say enough good things about The Loading Dock! I’m consistently pushed and challenged, but never beyond my limits. It’s a true community environment, the coaches and small group classes quickly came to feel like friends and even when I go to a different class time than my norm, I’m immediately welcomed with encouragement from everyone. In today’s world, it’s really hard to create an environment where everyone feels welcomed, but that’s what they’ve done at the dock.

Source: Google

★ 5

The loading dock has helped me strengthen my body physically and mentally. Everyday the coaches motivate me to be better and to hit my goals. I can’t thank all of them enough. Love this gym and am looking forward to 2024 gains!

Source: Google

★ 5

I wanted to take a moment to express my sincere appreciation for the outstanding work that each member of the loading dock team has consistently demonstrated.

Your dedication, precision, and efficiency in handling the logistics at the loading dock have not gone unnoticed. It is evident that you are not only skilled professionals but also passionate about your craft. Your commitment to ensuring that operations run smoothly is truly commendable.

Source: Google

★ 5

I love the loading dock, I love my classes with Jalen. She is very inspiring and tough when needed. Nice clean, not smelly gym.

Source: Google

★ 5

Such an amazing gym, full of supportive staff and members. Really fair price for an exceptional experience. I can't go anywhere else!

Source: Google

★ 5

Love it! The trainers and community here keep me coming back. The workouts are planned in a way that keeps you engaged and targets different groups of muscles each day of the week to cover whole body.

Source: Google

★ 5

This place has been a HUGELY positive influence on my life over the last year. The staff truly care about their members, and they always bring their best self to each and every session. I am grateful to have found this gym and all the people within it.

Source: Google

★ 5

Tomorrow will be my last day of my six week challenge. And the start of my unlimited plan. My mental health and physical ability feel 100 percent better since starting at the Loading Dock. I have absolutely been enjoying the gym and all the couches, as well as the people in the classes. Everyone is upbeat and positive, even at 6:30am which is when i go. I love this gym cause the people and me not having anxiety when it comes to working out in front of people, due to the classes being smaller. Glad I came across this gym and would recommend to anyone. If you are looking for a gym and great people/ community who care. Try The Loading Dock.

Source: Google

★ 5

First and foremost, the warm and welcoming atmosphere created by the coaches is truly exceptional. As someone who initially felt intimidated by the idea of working out, their genuine enthusiasm and encouragement instantly put me at ease. They took the time to understand my goals, limitations, and fears, ensuring that I felt supported throughout my fitness journey.

What truly sets The Loading Dock apart is the personalized attention and guidance provided by their knowledgeable coaches. They possess a wealth of expertise and are always ready to offer advice, correct form, and provide modifications to exercises. Their dedication to ensuring proper technique and safety is commendable, making me feel confident and motivated to push my limits.

The sense of community fostered at The Loading Dock is truly remarkable. The camaraderie among members is palpable, creating an environment where everyone feels supported and encouraged. Whether it's a friendly smile, a word of encouragement, or a shared accomplishment, the positive energy is contagious and keeps me motivated to come back for more.

The Loading Dock has exceeded my expectations in every way. Their dedication to helping newcomers like myself embark on a fitness journey with confidence and enthusiasm is truly admirable. The appreciation and admiration I have for this small business gym are immeasurable. If you're new to fitness or simply seeking a gym that feels like home, I wholeheartedly recommend giving The Loading Dock a try. Prepare to be inspired, transformed, and welcomed into a community that celebrates every step of your fitness journey.

Source: Google

★ 5

Source: Google

★ 5

I am really glad I found this community. Working out is a means towards a goal and the coaches make sure you are working towards that goal. They are also as happy as you are when you make progress.

Source: Google

★ 5

My partner and I have been coming to this gym since March. We started with the 6-week challenge with Ashley and have been with her since. She is an incredible coach and person and has changed the way we look at health. She genuinely cares about her clients and is always going above and beyond to help us. Her support around nutrition and continued motivation are invaluable. Beyond this, The Loading Dock Gym is a great atmosphere, and everyone has been very welcoming. Definitely recommend.

Source: Google

★ 5

I can't say enough good things about The Loading Dock gym. The staff is incredibly friendly and welcoming, and the facilities are top-notch. But what really sets The Loading Dock apart is their commitment to proper form and technique.

The trainers are knowledgeable and always willing to help you modify exercises to suit your needs, but they also emphasize the importance of proper form and technique to prevent injury and get the most out of your workout. This attention to detail really shows in the results, and I've seen significant improvements in my fitness since joining.

The sense of community at The Loading Dock is also amazing. There's always someone around to offer encouragement or advice, and the group fitness classes are a great way to meet new people and stay motivated.

Overall, I highly recommend The Loading Dock to anyone looking for a supportive and motivating environment to achieve their fitness goals.

Source: Google

★ 5

The community here is amazing. Great coaches and members! I always feel welcome. The whole process is easy and actually works on long term goals. I have worked with Ashley for personal training and her knowledge and excitement to help me towards my goals is unmatched.

Source: Google

★ 5

Dropped in for a class while visiting Grand Rapids. The trainer was super friendly & knowledgeable, as were the members. Will be back!

Source: Google

★ 5

I have been a member at this gym for almost a year and would highly recommend! Since joining this gym my strength and cardiovascular fitness have improved tremendously. The small class sizes and community amongst the members and coaches are what make this gym very unique. All of the coaches do a great job at pushing you through the workout. They also do a great job at ensuring you have good form on each of the exercises. Would highly recommend this gym to anyone looking to make gains on their fitness journey!

Source: Google

★ 5

The Loading Dock is a great place to work out. Each day is planned carefully. The coaches are so knowledgeable and want you to succeed with whatever your goals are. They break down each move and provide coaching throughout the work out. The environment is friendly and everyone there is encouraging.
I've been going for almost six months. Money is personal and I invest mine where I feel the company is invested in me as well.

Source: Google

★ 5

I am a runner who was really burnt out by miles and in a rut. I'd wanted to try a strength and conditioning gym for a while but was always kind of intimidated... this gym is the opposite of intimidating! It's filled with super friendly, nonjudgemental folks and really helpful, knowledgable, and encouraging coaches! The workouts are hard and effective and the community is great.

Source: Google

★ 5

I initially signed up for the program as an early birthday present for myself late November, early December. Fast forward to the middle January and I am now officially a member!(: At first, I dreaded working out since it had been years since I’ve done any exercise but the trainers and coaches (AND THE MEMBERS!) at The Loading Dock are nothing but supportive and encouraging that it makes the workout super fun— not to mention knowledgable! They’ll do anything they can to take into account any previous injuries you may have had and find work arounds to ensure both safety and any injury prevention. I genuinely look forward into working out at The Loading Dock in the mornings— it’s definitely apart of my daily routine!!!(: Sososososo thankful for everyone there and everything they do!(:

Source: Google

★ 5

Jalen is an AMAZING personal trainer. She took time to understand my injuries and built a program for me that worked around them. This helped me avoid further injury, build strength, endurance and flexibility, and gave me confidence in my form (making sure I did movements correctly to avoid future injuries). She is energetic, encouraging, tough, smart, and I can't recommend her highly enough! :)

Source: Google

★ 5

I did the 6 weeks program with Jalen Schoenborn. She is the best, I was very weak at the beggining, I have not done any excercise in almost 20 years I have an injury in my left anckle and left knee. Jalen was patient with me, would explain everything as many time as it was necesary for me, would adjust the movements to my needs and she is very motivational, she is a very beatiful soul. I lost 15 pounds in 6 weeks.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

The loading dock has been an amazing experience. The community there is amazing and the coaches are the best. Life changer, please consider joining for your own sake.

Source: Google

★ 5

Really good gym, and solid trainers. Very impressed by the quality. Good community here

Source: Google

★ 5

Everyone is so friendly and welcoming! All the coaches are super helpful in giving pointers on form/technique and really does feel like you are getting a one on one trainer even in a group class. Will definitely be back!

Source: Google

★ 5

I had a great first class today! everyone was so welcoming which is especially nice because I have never tried this type of gym before. I was really intimidated going in and although it was an intense workout the people made it a great experience.

Source: Google

★ 5

Really awesome gym. So glad to have visited this place through ClassPass - Ryan was a great trainer & I got a killer workout. Don't miss this place!

Source: Google

★ 5

HIGHLY RECOMMEND!! I worked out here through a SweatNet event and it was awesome! I love a good HIIT/circuit workout and the team here KILLED it! The workouts were challenging, the instructors communicated the exercises clearly, and it was a well kept space! You can tell the team here works hard!

Source: Google

★ 5

This gym is super clean, has nice equipment and high quality instruction. What I like best is that the owners have created a strong sense of community and everyone I have met is extremely positive, welcoming, and friendly. They create a safe, compassionate, and fun atmosphere. Highly recommend!

Source: Google

★ 5

This place rocks! Ryan gave me one of the best workouts and was one of the best coaches I have ever had. Clean, friendly and effective, highly recommend this place. Best gym in Grand Rapids!

Source: Google

★ 5

The Loading Dock has a combination of things that create the ideal gym. As a gym owner myself it’s hard to attain the perfect balance of fun, results, enthusiasm, and professionalism. The Loading Dock is a mix of all the above that is required for a member to feel they will get what they are looking for in all areas. I highly recommend. It’ll grow you and you’ll have the time of your life with Zach and Ryan.

Source: Google

★ 5

Super friendly coach and people and a great workout space! Amazing to visit / experience

Source: Google

★ 5

The Loading Dock is an amazing gym, with modern equipment, and great people. The workouts are designed by Ryan, the owner, who is a certified strength and conditioning coach. Ryan ensures that the workouts are being performed safely with the correct form, and coaches you throughout the workout. I love the small classes and community this gym provides.

Source: Google

★ 5

Great Christian atmosphere and welcoming to all. Very small class sizes that make it super personal

Source: Google

★ 5

The Loading Dock is great! Before coming to their gym, I was struggling to enjoy working out. Their unique classes are equally challenging and engaging. They have such a welcoming community and Ryan, their trainer encourages you every step of the way.

Source: Google

★ 5

10/10 place! Love the attitude and positivity that is built around this place. Ryan has been an excellent coach so far who has helped me get back into working out and makes its seem less of a chore and more of a fun time!

Source: Google

★ 5

If you are in search of a gym that can help you be consistent, intentional, reach your fitness goals, and provide you with a welcoming and encouraging environment, then you need to go to The Loading Dock gym (first class is free too so why not?!). I have never felt so passionate about a gym and my fitness before, and it all comes down to the atmosphere and the two men behind it all. Zach and Ryan (the founders/owners), demonstrate their passion and love for their gym and most importantly, their members, and it shows every time you step through the doors. No matter where you are on your fitness journey you belong at this gym. Ryan (the trainer) meets you where you are at and will provide you with ways to tailor the workout that suits you best while providing you with the encouragement and the push you need. His energy radiates throughout the whole gym and you will 100% feel that throughout your workout. Do yourself a favor and GO CHECK IT OUT!!

Source: Google

★ 5

Best new up and coming gym in GR and West Michigan. Stellar people, stellar workouts, and a bunch of sweat. What more could you ask for. The space is big, but small enough to be personable. Love it when they pop open the "loading dock" gym doors. Zach and Ryan are cool dudes, and even gave me some complimentary gear from their LOPE clothing brand.

Source: Google

★ 5

This is definitely the place to go if you want to know you’re working out THE RIGHT WAY. Their professional trainers make sure to always be alert when it comes to overseeing gym members’ lifting forms. The dedication and passion for a healthy and happy lifestyle is like no other!

Source: Google

★ 5

If you're looking for a supportive group atmosphere plus barbells, this is the place for you! The strength and conditioning classes provide you with a great workout that will make you sweat, and great coaching that will help you do the movements correctly. I had a gym membership elsewhere, but quickly switched to The Loading Dock after my first free class. Do it 💪

Source: Google

★ 5

Awesome place! Love the challenging but doable workouts. Ryan and Zach are professional, friendly, and knowledgeable! Great place with good people for a workout. Would recommend!

Source: Google

★ 1

Not a mask in sight. Not ONE worn by anyone in the gym. Employees included. Update: small business that is intentionally ambivalent of basic safety measures for their clients.

Source: Google

★ 2

Was thinking about joining this place- looks like a great facility but was very disappointed to see no one was ever wearing a mask. If that’s a concern for you I definitely wouldn’t recommend.

Source: Google

★ 5

The Loading Dock Gym has the best members and we are all like family! It’s the most encouraging and safe atmosphere. Everyone is striving to be the best that they can be. What I appreciate about this gym is that they focus more about your relationship with health and fitness more than the calories you burn during class or pounds lost. It’s not like any other gym I’ve been to before, make sure you check it out!

Source: Google

★ 5

The Loading Dock is the BEST! I go once per week to their sweat classes and I always leave feeling refreshed, energized + ready for my day (despite the face that I am not a morning person!!). The workouts are always challenging but I can already feel myself getting stronger after just one month. I highly recommend doing a drop in class (first class is free) and trying it for yourself!

Source: Google

★ 5

Man; where do I start. To plainly put it, this place slaps different. They love Jesus, they love people, they love community, AND love working out. This place isn’t just a run of the mill gym, it’s a place where you’re going to know people and be known by others. Much love y’all.

Source: Google

★ 5

The Loading Dock has made working out fun and the atmosphere there is unmatched. Zach and Ryan are amazing guys and make you feel so welcomed and known as they want build a relationship with every person that walks in. If I could bring everyone I know to try out a class, I would!!!

Source: Google

★ 5

I love going to The Loading Dock! It's an amazing gym with a very encouraging and positive environment. Zach and Ryan are both so knowledgeable and friendly. The workouts are creative and challenging in all the right ways, and can be easily tailored to your individual abilities. 10/10 would recommend to anyone!

Source: Google

★ 5

The Loading Dock gym is by far the best part of my day! It’s changed the way I look at fitness. The gym has such a great environment. Zach and Ryan are both very welcoming and down to earth. They meet you where you are at in your fitness journey! I am so thankful for this place and would highly recommend this gym to anybody :)

Source: Google

★ 5

Zach and Ryan (owners and founders) are great professionals! They care a lot about their clients and it shows in every detail. The gym has all you need to get in shape. Definitely check The Loading Dock out!

Source: Google