-
Seminole State College Raider Center | Fitness & Sports in Wisconsin
Core Integrity Pilates | Fitness & Sports in Wisconsin
City Fitness | Fitness & Sports in Wisconsin
Gritworks Athletics | Fitness & Sports in Wisconsin
Brownwood Coliseum | Fitness & Sports in Wisconsin
Orangetheory Fitness | Fitness & Sports in Wisconsin
Activity
Boxing gym Boxing club Boxing ring Coaching center Personal trainer Physical fitness program Self defense school Weight loss service Weightlifting area Youth groupAbout the Club
We offer the 12 Round Boxing Program, which requires no prior experience, teaching students all they need to know. This program incorporates principles from various martial arts to enhance discipline, boxing skills, and overall physical and mental health. Approximately 90% of our students are newcomers to boxing, with both contact and non-contact options available. Group classes, which last 50 minutes to 1 hour and accommodate 14 to 20 students, are predominantly male, though we aim to recruit more women and girls. Participants must be at least 7 years old and have an active membership to join. We also provide "Little Gloves" Boxing Camps for kids aged 4 to 6. Please contact us to set up an appointment to get started.
Photos
Leave a Review
Reviews
Luke Anderson
★ 5
I joined 3P Boxing with no experience and was nervous at first, but soon realized that I didn't have to be, because all of the coaches are nice and worked with me. They have patience and knowledge to help.
3P Boxing is very accommodating as well. If you have limitations due injuries and other things the coaches will work with you and will not push you pass your limitations.
3P Boxing is a great way to lose weight as well. I have only started a few months ago and have already lost about 10lbs.
I would recommend 3P Boxing to anyone.
Source: Google
Michael Blount
★ 5
Source: Google
Hanakert
★ 5
Been going to this gym for about a month and half now, and it’s been great. Very friendly coaches and people, friendly for beginners and people of all ages from young to old. Having had 4 different coaches from classes at different times, they all learn your name and treat you with respect and try to make you better as a boxer. Great equipment to use and they have gloves and wraps for you to buy if you dont have any to start with. The 247 pass is nice, you do have to pay extra for it but its worth it if you work nights and have a night off to just hit the gym for a bit. Ive had no regrets since I started and this place helps me keep improving.
Source: Google
Calvin Smith
★ 5
Nothing but great experiences, patient and skilled coaches and a positive environment would recommend to anyone wanting to learn boxing or just looking to get in shape.
Source: Google
Debbie Graves
★ 5
I met Coach Mike, yesterday...what a wonderful person to connect with!
Source: Google
Emma Skye
★ 5
Such a gorgeous and professional gym. The coaches are fantastic. They know exactly when to push you and when to be encouraging. The gym is clean and I love how much workout equipment they have! Highly recommend!
Source: Google
Verónica Arreguin
★ 5
Source: Google
Sophia Bond
★ 5
My daughter began attending P3 Boxing six months ago. We initially sought boxing as an activity to boost her confidence, improve self-esteem, and provide a healthy outlet for stress. We are extremely pleased with the results, as she has shown tremendous growth and has even formed new friendships.
Source: Google
Judy Hauschild
★ 5
This gym has been a wonderful experience for our granddaughter age 15 and grandson age 11. They absolutely love boxing and the coaching here. The staff are very attentive and Coach Mike is great to work with. Facilities are awesome and safe. I would recommend this gym for anyone interested in building self-esteem along with lifelong skills.
Source: Google
r J
★ 5
Great boxing gym! Right from the beginning Coach Mike walks people through and explains every bag and item to you and your kids in a way that is very easy and fun. We have been to other gyms with my 7 year old son and he just never really cared for them. He fit right in here all the coaches were great and the kids and parents were fun. We drove almost a hour each way to get there and probably passed three other boxing gyms on the way and it was well worth it.
Source: Google
John Kim
★ 5
First boxing gym for my son and everything was very convenient. The prices are very affordable, the standards aren’t dropped at all, and the challenge was actually enjoyable to my 12 year old. Really recommend this place for anyone of all ages.
Source: Google
TheRealDeal Raymond
★ 5
Solid group of people. I am coming from out of town and they offered me a free day pass for the night. Ask for Gus he’ll keep you sharp.
Source: Google
Indi Hamlin
★ 5
Coach Mike is a real one!! He will get you right and tell you right. This gym cares about the goals you have and teaches clearly how to get to those goals. If you have even an inch of interest in boxing this is the PERFECT gym for you because when you leave not only more in shape but with a skill that gives you confidence. Book sooner than later you won’t regret it
Source: Google
Kasssz
★ 5
Great gym helped me get my boxing technique down and learn the sport!
Source: Google
Storm Rivers
★ 5
A gym that pushes you to be your best self and show up willing to fail and learn from it. My first day, I felt my weaknesses and knew I wanted to improve, and the coaches here encouraged me every step of the way. Absolutely life changing, much respect to the people here!
Source: Google
Sean (SJ)
★ 5
I'm still very new; not only to the gym but to boxing as a whole. The gym is VERY inviting and has a good mix of beginners and advanced students. The people who (you can tell) are more long term/dedicated boxers have been SO helpful. This gym will push you, 💪
Source: Google
najeeb ali
★ 5
3P is hands down one of the best boxing gyms in town! The facility is top-notch, the atmosphere is motivating, and the coaches are incredibly friendly and supportive. Whether you’re a beginner or looking to take your training to the next level, I highly recommend checking it out
Source: Google
Analissa Ruzysnki
★ 5
My daughter did boxing for about 4-5 months to help her build some confidence and self discipline. She loved class and always came out with a smile and punches she was ready to practice on us ha. Thank you Gus and Coach Mike for treating her like your own and respecting her position in groups.
Source: Google
Christine Nelson
★ 5
My son loves 3P. Not only does he love the class he is in, he loves the open gym time. 3P has been a true community for him. All of the coaches and members have been so helpful and supportive of his boxing and fitness goals.
Source: Google
PhoojHmoob
★ 5
Recently just joined and it’s been great. Not only is it a place where you can get a good workout, you have great coaches that teaches you the culture and uses of boxing by breaking down every punch and block. Coming from a background of boxing, it definitely took me back to the old days. Highly recommend to everyone and all ages.
Source: Google
Nick Puente
★ 5
I started at 3p a week and a half ago, and compared to where I was prior to 3p boxing. They definitely teach you everything about boxing 🥊 and I learned more things in just one week than I have from the last place. Great people and great coaches. So if you want to try something new, get and try 3p out. it’s hard work, but it will be worth it , in the end.
Source: Google
Mike D
★ 5
Great team, great place!
Source: Google
Valerie Garcia
★ 5
My husband and 11yr old son had a great 3 month run with 3p boxing and all their staff! Definitely would recommend. Good vibes, good people, and great teachings.
Source: Google
TC V
★ 5
The coaches and classes are great and will get you sweating
Source: Google
vang Xiong
★ 5
great coaches
Source: Google
Kenadid
★ 5
Great gym great coach and friendly environment the instructors literally take care of you
Source: Google
Leonid Thomas
★ 5
I recently joined 3P Boxing as a complete beginner, and it has been an incredible experience so far! The trainers are friendly, knowledgeable, and extremely patient, making it easy for me to learn the basics of boxing.
In just a short time, I’ve not only improved my skills but also achieved amazing fitness results—I’ve already lost 15 pounds! The workouts are intense, fun, and challenging, keeping me motivated every step of the way.
What I love most about 3P Boxing is the welcoming and supportive environment. Everyone, from the coaches to the fellow students, encourages each other to do their best. It’s a great place for anyone who wants to learn boxing, get fit, or both!
I’m so happy I joined and can’t wait to see how far I can go. I highly recommend 3P Boxing to anyone looking for a fantastic fitness journey!
Thanks,
Leo
Source: Google
Mercedes Soto de Trejo
★ 5
Source: Google
John Webster
★ 5
Great place! All the coaches are knowledgeable, helpful, and welcoming. Each class is a great workout and you learn a lot. Highly recommended.
Source: Google
DR. Dragonvikic
★ 5
Amazing gym and massively helped to my growth in boxing and muscle mass
Source: Google
Aniket S
★ 5
It is an excellent gym with very good facilities, good coaches who will help you reach your goals no matter what they are, and in-depth classes to help you learn how to box.
Source: Google
whtnymrch30
★ 5
3P Boxing **wow** what an amazing boxing gym the owner/trainer Mike is an amazing guy, he's very welcoming and when we first ever even toured the facility I just knew we were at the right place for what I wanted for my son.
Mike really cares for the kids & adults that may be new to boxing and/or have done it before, he doesn't sugarcoat anything he tells you upfront what it is in my opinion and if you looking for a great boxing community this is the gym for you.
Gus is also someone else I would like to acknowledge that is a trainer at 3P Boxing he's great at what he does and it shows, very patient with the kids, knowledgeable when it comes to boxing and if you don't know something he definitely will help you.
Once again I definitely recommend 3P Boxing.
Source: Google
Tristen
★ 5
Coach Mike is the best
Source: Google
Jake Loge
★ 5
Great gym! Great coaches! Great people!
Source: Google
Shawn Smith
★ 5
Well organized and fun classes I had a great experience I would recommend 3P gym to anyone looking to learn boxing
Source: Google
Deleon Wheeler
★ 5
Ever since moving to the twin cities from Chicago, it has been hard trying to find a reasonable gym to call home. Now, I can say that 3P boxing is home.
Source: Google
Di R
★ 5
I came into this gym really nervous about trying something new, but everyone was so welcoming. Its really helped me build my strength and confidence. Coach Mike, Coach Gus, and Coach Catriona are some of the toughest but supportive coaches I’ve had thus far.
Source: Google
Delecia S
★ 5
We tried the trial period, many. Lass times to try. We had Katrina for one , excellent patient, then we had Coach Mike for another class, great teacher, knowledgeable. We enjoyed the pace and feel it's a good place to learn boxing and get in shape.
Source: Google
Scott C
★ 5
Mike was very friendly and had great energy. The gym is clean, with plenty of equipment. The 24/7 access K.O.’s any other gyms around!
Source: Google
Guy Redfield
★ 5
3P Boxing is a one of kind gym. Stepping in I immediately knew I was in the right place. Highly recommend to all ages - all skillsets - and any kind of boxing/fitness background. This gym is for everyone 🔥
Source: Google
Shihana kanaan
★ 5
My first time going to the gym was amazing , the people who work there are very welcoming and don’t make you feel like an outcast , I definitely recommend this place 10/10
Source: Google
Lisa Reiner
★ 5
As the mom of kids ages 11-22 this is the perfect gym for us!! The atmosphere is super positive and the coaches and other members were so encouraging when we began. The work out is really good and we all came away feeling like we had been challenged. The more senior members were amazing to watch and gave us something to shoot for!
Source: Google
Jack Jack
★ 5
10/10 experience a very nice experience great people and overall a safe place
Source: Google
a l
★ 5
Source: Google
Dania Sanchez
★ 5
Source: Google
Juan Moore
★ 5
They are amazing
Source: Google
Nico Montag
★ 5
Go do the 7 day free trial and you will not be disappointed. Both the trainers and trainee's alike are welcoming and supportive, they really want you to come and learn and achieve what you want out of boxing. There is no set goal rather the goal is whatever you want out of this gym. I highly recommend the $170 a month plan, 3 sessions a week with full gym access is a huge benefit as you not only get 50-60 minute classes but you can use the gym outside of those as well. Only other things you need are boxing gloves, wraps, and boxing shoes, all of which can be purchased at the gym as well.
Source: Google
Nichelle Wierson
★ 5
Absolutely love this place the environment all the coaches thank you so much
Source: Google
Carlos sherman
★ 5
Source: Google
Isaac Flynn
★ 5
I worked out with Mike a few times years ago and it was great. I catch myself remembering things he taught me all the time, it is great to see where 3P is going. Keep it up Mike!!
Source: Google
Miski Janno
★ 5
My son is loving it. He enjoyed ever since he joined this boxing. It sharpened him mentally and physically. I will recommend parents to bring their kids here. Coach Mike is nice and respectful. Structure Gus is so nice.
Source: Google
Roger Ironhawk
★ 5
Very friendly atmosphere and attentive coaches. They provide options for drop-in classes, glove rentals, and hand wrap purchases.
Source: Google
Bry Lee
★ 5
Choosing 3P boxing is one of the best decisions I’ve made. I have been taking group lessons 4 times a week and had no boxing skills when I joined. In the few months since I started my boxing journey, I have learned a lot. While I still have plenty to learn, I am confident the excellent coaches at this gym will help me reach my goals.
I have recently started taking 1-on-1 private trainings with coach Alfredo. He is extremely knowledgeable and tailors the trainings based on my needs. He is an awesome trainer that will motivate you and push you to limits you didn’t know you had. I have become much stronger and more confident thanks to these sessions.
Overall, I’d recommend 3P boxing to anybody, regardless of their experience and highly recommend taking private lessons if you’re ready to push yourself to the next level.
Source: Google
Melissa Collins
★ 5
My grandson absolutely thrives at this gym. The coaches are amazing and really helpful. All the kids are great with helping each other. Very positive place! I highly recommend 3P Boxing.
Source: Google
Shahan Gamer
★ 5
Source: Google
Jay Naruski
★ 5
I’ll be honest. I’m paying about $170 dollars a month for the Champion membership to be at this gym. So I’m getting at least 3 or 4 boxing sessions a week along with a key to come workout anytime I want to. The price might make people question if the price is worth it. Like any other self investment in life, it’s only worth it if you make it worth it. To be here at this gym, you want to push yourself farther and stronger than what the coaches will require of you to seek the results you want. The coaches are here to guide and be that extra support, but it is up to you to decide what you really want for yourself. For example, I regularly show up 3 to 4 times a week and actively engage with the workouts and boxing lessons. I’m also actively listening and memorizing feedback from coaches to help improve my boxing abilities. I always push myself to do one more rep or to have the correct form while I’m boxing or even simply doing the workouts. If you crave the want to learn and want to be better and do better, you will definitely see yourself improving at a fast rate. As a result of my first month here, I’ve noticed that my body has become more tone and I’ve become a lot faster and less fatigued when waking up in the morning. I’ve also noticed my hands have become a lot quicker and my shoulder and head movement is getting smoother and less awkward. I’ve gotten into better shape than I would have going to a regular gym than going here. The services they provide the people you will work with and the environment being made is built to welcome anyone who seeks to learn boxing whether your young, old, in shape, or out of shape. Regardless of where your current situation is with your self improvement. I’d recommend this to anyone seeking to learn how to box or just to get into shape. If you have work or school, this boxing gym has large variety of times boxing sessions are available. This boxing gym will help you improve as long as you are also putting in the work.
Source: Google
Katherine Lau
★ 5
We signed our middles schooler up for 3P Boxing hoping to find an outlet to keep him physically active through the winter months. We didn’t expect for him to love it as much as he does. The gym is clean and organized, well run, and a safe place for kids of all ages and abilities to thrive.
Source: Google
Raoul Oneplus
★ 5
Awesome atmosphere, great sigh up policy's.
Source: Google
Michael Strenger
★ 5
Coach Mike is great, he will get you working hard. Took a class today and it has me feeling great. Highly recommended!
Source: Google
JS Holmes
★ 5
Awesome gym. Great coaches! 100%
Source: Google
Brian Ngo
★ 5
Well rounded classes (cardio, technique, combos etc) with great coaches. Thanks coach Mike and Gus!
Source: Google
Stephanie Frederickson
★ 5
Source: Google
Skoogy 70
★ 4
Coaches help you a lot when you first start and make you feel welcome
Source: Google
Mai Yang
★ 5
I only have the greatest things to say about 3P Boxing. If you are looking for a sport to either start learning or for your kids, you won't regret signing them up for boxing at 3P. Coach Mike and Coach Gus are the greatest! They are super supportive and amazing to work with. My son looks forward to his boxing classes all because of them. The best investment ever.
Source: Google
Chris Barron
★ 5
The owner, Coach Mike, is a great teacher and ambassador for boxing! And he runs his business with integrity - his prices are fair and no shady contracts. I go with my son and we both get a great workout every time.
Source: Google
Tyler
★ 5
This place saved me spiritually physically and emotionally from this place. Coaches are amazing along with all the students
Source: Google
Jessica H
★ 5
Coach Mike was great! I’m in from out of town and got a great workout plus learned technique :-)
Source: Google
Bridgette Leslie
★ 5
Awesome with coach Mike - the owner- super helpful and attentive 🙌🏻
Source: Google
tayna aquino
★ 5
Amazing class!!!
Source: Google
Kendra Williams
★ 5
Very welcoming environment that is well balanced for beginners and experienced alike.
Source: Google
Scott McGee-Plys
★ 1
Don't waste your time.
I made an online appointment, had it confirmed, and then several hours later received a notice that it was being moved two entire weeks out. No thanks, I'm happy to move something a day or two, and understand if something comes up, but two weeks? And after it was accepted in the first place? No.
Source: Google
Becky Stephenson
★ 5
3P boxing not only a place for physical fitness but my son has been learning healthy outlets, importance of being active, building confidence and self respect! Thank you!
Source: Google
Chenden Malli
★ 5
I’ve been here for 2 year and love it here!! They actually teach the technique behind boxing rather than it just being a place to get your cardio in!
Source: Google
Mando Sosa
★ 5
Joining this gym has been one of the best decisions I have made. I have learned so much in my time here. The coaches take their time to make sure you're learning correctly and help you push yourself each session. I've been a member for almost 2 years and still happy to be a part of this gym.
Source: Google
Karina Ayala
★ 5
Source: Google
James Leeth
★ 5
3p is an amazing place, with top equipment and has a great environment.
Source: Google
A.G The Barber
★ 5
Clean and welcoming atmosphere. The staff is really friendly. The business hours work well with my schedule. I highly recommend this gym. If you're looking for classes to stay fit or you're looking to train to compete this is definitely the right place.
Source: Google
RedTro425 X
★ 5
Amazing coach’s, cool people and nice lessons that make you work hard.
Source: Google
bruh duh
★ 5
Amazing place love it
Source: Google
Patrice Bos
★ 5
This place is so great for my 8-year-old in every way!
Source: Google
Lily Weber
★ 5
Source: Google
Adam Elmanssy
★ 5
Great place to learn and grown in the sport of boxing!
Source: Google
ibrahim abokor
★ 5
Great place to learn boxing and self defense, and a great place to lose weight.
Source: Google
your_local_curly_fry
★ 5
I love this place they do an amazing job and both couch’s are so skillful patient and they are the best
Source: Google
Elmi Mahamed
★ 5
ever since joining 3p i've found something that I enjoy and having coach mike be there for me and teaching me the technique to truly improve at my craft. If you box or you just want to get in shape 3p is the place.
Source: Google
Tatapootis
★ 5
Excellent members and staff, Love the community and staff building, Feels like another family!
Source: Google
Rich
★ 5
Best gym in Woodbury!!
Source: Google
Towermoni
★ 5
Great place to learn boxing! Attentive coaches and supportive place to meet new friends. Clean environment and top tier equipment. Personal shout out to Coach Gus for the personal training.
Source: Google
Christain Patterson
★ 5
Good gym.
Source: Google
Chen
★ 5
Great place for starting out boxing! The people are amazing and willing to teach each other on proper boxing form.
Source: Google
Twisted Haori
★ 5
Coach Mike is the best coach you’ll ever get, never gets mad at you (or at least never shows it) understanding, and if you’re slow at learning like I am he’ll be patient enough to show you the road catered to you. 3p boxing gym is a clean environment and a non toxic environment that anyone will enjoy
Source: Google
Uzair Abukar
★ 5
Best boxing gym in Minnesota, best boxing gym in the nation! Prior to joining the boxing gym, I was just as coordinated as Steve Urkel. Now that I’ve been training here for about 3 weeks, I’m already feeling like Terence Crawford. Great coaches, great environment, and just great vibes!
Source: Google
Cody Smith
★ 5
Outstanding environment and everyone that works at the gym or is working out in the gym is very friendly & helpful. I work out with Gus twice a week and I could not ask for a better mentor/coach.
Source: Google
Christy K
★ 5
This gym is AMAZING!!!!! Every coach is awesome, patient, and so friendly!! I look forward to every class!!
Source: Google
Richard Bauer
★ 5
Our daughter joined February 2023. This has been the best outlet for our 8 year old daughter (at that time 7). Coach Mike & his entire coach staff have been a godsend. He has taught her discipline as well as the boxing skills. Every single practice we can see her improve. I highly recommend doing the 1 on 1 session at least once. All of the coaches make it fun for the students at the same time they are learning, improving, staying healthy etc. It also is great for self confidence. Prior to enrolling, our daughter had attitude issues at home.. that all but disappeared only a couple weeks after starting. We have checked out closer gyms to our home but none of them are nearly as organized, fun & accommodating as 3P Boxing is. I have no problem driving an extra 12 miles each direction twice a week, while passing several other gyms on the way so that out daughter gets the very best! A++++++++
Source: Google
Michael Nguyen
★ 5
Excellent Experience Coaches! Great training facility! ❤️❤️👍
Source: Google
Hannah Johnston
★ 5
Great experience! I’ve been working directly with Gus as my trainer once a week for almost 9 months. The progression is more then I expected. His attention to detail is unmatched. Always learning and improving every session. Would definitely recommend this gym to anyone looking for a change up from typical workout, or searching for new hobby. I’m truly addicted. Gus and owner Mike are class act!
Source: Google
Juliana Field
★ 5
I’m a beginner I noticed this gym has very hands on coaching they really take time with perfecting your form the atmosphere is great overall great experience shout out coach Mike for being so welcoming
Source: Google
Francisca Da Silveira
★ 5
I was so incredibly lucky to find the 3P Boxing community during my stay in the Twin Cities! Coach Mike and his team are fantastic - they know how to push you just the right amount and then some! But they're also there to provide modifications and advice so that you're not putting your body in danger. I completed the 6 week boxing challenge, which wasn't easy at all but completely worth it. It teaches you discipline, how to strength train and gives you a new relationship with nutrition and healthy eating. If you're looking for both an intense workout and a great group of people to sweat with, this is the place to go!!
Source: Google
Morgan Hesler
★ 5
Coach Mike and his team are AMAZING. My 8 year old daughter has been going to classes about 6 months. She's hugely progress and improved...all thanks the the amazing coaches. They take their time, a little one on one in each class, great with kids! My daughter needed something more active (she lost interest and motivation with soccer, gymnastics, and baseball) and this has been such a great fit.
Source: Google
Britney Frandrup
★ 5
Great place to learn new skills and improve overall. The coaches are very interactive and make sure you’re doing the right moves before you learn wrong.
Source: Google
Jose Moreno
★ 5
Wow, where to begin. Walking through the doors of this gym after years of inactivity was super intimidating, but after just one class, all those fear went out the window. The coaches in this place are just incredible and make you feel welcome right from the start. Even when they are not the ones running the class(they rotate between 3 coaches), they take some time to check on you and see how you are doing. The place is always super clean and organized and the people training with you all have a fantastic vibe. They're always bringing the best out of each other and helping everybody out, no matter your skill level. Want to improve your boxing? This is the place. Never thrown a punch in your life? Mike, Gus and Catriona got you. No matter you age, size or skill level this place is for you. So if you are shopping for the perfect boxing gym I got good news for you, you found it! Come on in! We'll save you a spot.
Source: Google
Aaron Kostelecky
★ 5
This boxing gym is seriously the best place around the twin cities. Mike and his coaches are patient, inclusive, knowledgeable, friendly, and just phenomenal at their job. This gym is great for all levels, whether you are a beginner in out of shape, or an athletic expert. The gym is always clean in and out of class. The gym also offers very affordable prices for the boxing lessons they offer. I highly recommend going to this boxing gym, it’s an excellent place for all levels.
Source: Google
La'Tosia Erickson
★ 5
More than just a gym! Coach Mike, Coach Gus and Coach Catrina show their boxing students the fundaments of boxing and skills for life. They focus on doing your best at each session and consistently showing up to put the work in. I love that this gym is for everyone from young children to grandparents! Keep up the great work! 💪🏾💪🏼💪🏼❤️
Source: Google
Steven Lima
★ 5
Ever since I joined the coaching and community in this gym is so generous whether you just want to get a membership and learn how to box or just to go give it a try either way you will love it here
Source: Google
tony nguyen
★ 5
the gym is very clean and nice, everyone including the trainers are very kind and welcoming.
Source: Google
W.W.O
★ 5
Source: Google
Ralph S
★ 5
I want to preface what I'm about to say with the following: I never write reviews. As a matter of fact, this will be the first review I have ever written. However, I felt compelled to write one for 3P Boxing 24/7 in Woodbury. That's how much I love the establishment, staff and people who come there to work hard and train.
My son has been attending a little more than over a year and has flourished under Coach Mike, Gus and Catriona. His skills have grown tremendously and it's a huge credit to the coaching staff. The level of instruction is second to none and their patience with their students is phenomenal. What I personally enjoy is that the staff is always warm and inviting and celebrates each students progress and achievements.
Watching my son enjoying his experience, I decided to join as well and have been boxing there for approximately 6 months. I have thoroughly enjoyed my time during this time period. As a working professional the flexibility in how many classes they offer in one day makes it easy to sign up for a class. It's almost impossible to come up with an excuse as to not attend.
I highly recommend this gym and I encourage you to stop by if you're on the fence. You won't be disappointed. You'll learn how to box and get a great workout in the process!
Source: Google
Ellie Yoon
★ 5
Wonderful coaches! Good people! Nice environment! Good equipment! I really like it here!
Source: Google
Alexis
★ 5
Clean, professional and supportive atmosphere! My son is learning quick and looks forward to going every week.
Source: Google
alan sargent
★ 5
Our boys love it and the training staff is great. Highly recommend.
Source: Google
Jessica LeFevre
★ 5
Source: Google
Ligia Castillo
★ 5
First time, did a group training, everone is at different levels and it's great because you dont feel like you are left out or fall behind. Everyone was so welcoming. Coach Mike is amazing. Checked on me to make sure I was doing ok. Worked at my pace when it was my turn to work with him. Definitely recommended 10/10
Source: Google
Erika Garcia
★ 5
Excellent gym, great environment, excellents coach Mike, Gus and katriona, we are very happy to have found you. 😁
Source: Google
Tony Lo
★ 5
I've been on this Boxing/Fitness journey for just over 2 weeks now and I have no complaints. This gym is clean, organized and comfortable. The atmosphere was very inviting when I first walked in. I can't stress how helpful Coach Mike and Gus have been thusfar. I mean, going into a gym to learn something like Boxing can always be a bit intimidating at first because you just never know how the environment is going to be. But here, everyone is just as eager on becoming a better version of themselves just like me. So far everyone has been great and respectful, no Ego's, no nothing. And the ones who have been here a bit longer don't hesitate to help show you right from wrong when they catch it. My experience has been great. .even on boot camp and burn days lol. But seriously, I hope newcomers give this place a shot.
Source: Google
Jonah Helland
★ 5
Coaching is great and the people are very welcoming. You’ll get the full experience of boxing from learning how to shadow box to taking it into the ring. Coach Mike is a really great guy who truly cares about the people he trains.
Source: Google
selz
★ 5
Best boxing gym around :) iv learned so much in just a few classes & theres always a supportive group of people!
Source: Google
Fran Hernandez
★ 5
My experience in 3P boxing has been super wonderful. The people who train are very kind and the trainers are super professional and cordial, they always push you to give your best and I like that a lot. good job coaches
Source: Google
Amy Getsch
★ 5
Our son will tell you he’s not interested much in athletics at all. But when a friend mentioned that his son was working out at 3P boxing, our son decided to give it a try. He loves going, and enjoys Mike, Gus, and Catriona. They each do a great job of educating and inspiring.
He attends on average twice a week, never complains about it, and is excited for the each session.
Source: Google
Ben B
★ 5
Great place to learn, train and grow as a person AND athlete!
Source: Google
Louis Vrambout
★ 5
I’ve been here for almost 3 months and this boxing gym is definitely my favorite thing I’ve been doing this year. The coaches here are some of the nicest people I’ve ever met. The classes that you can sign up for are a great learning experience and it definitely has gotten me better at fighting. The fact that it’s open 24/7 as well is very nice in case I want to come in and lift some weights without wanting to go to a learning class. Overall I’m very satisfied and am looking forward towards getting better at boxing.
Source: Google
Cruz Martinez
★ 5
I’ve been a fan of boxing for a while, but ever since I signed up here, now I’m a straight up air conditioner. I cannot say enough good things about this place. It’s definitely the place to go if you want a good workout and/or practice boxing. And I find the people there quite nice and welcoming, especially the coaches. If you wanna learn boxing and have a hell of a good time doing it, look no further than 3P Boxing.
Source: Google
Ray Rudie
★ 5
Great place to learn and grow only been here for a couple weeks but it's been one of greatest experiences so far
Source: Google
Kayla Bracken
★ 5
Source: Google
Taylor
★ 5
Clean; Great Coach & I Love It ; Come Join the 3p Boxing Team !
Source: Google
Robert Conroy
★ 5
This is the ideal gym if you’re looking for, chill coaches that will push you, get you in shape and improve your technique in a controlled environment.
Aside from the coaching there is a strong camaraderie amongst all who attend the gym.
On a personal note, being pushed to improve a skill while you’re also pushing your body to its limit offers a great sense of catharsis every session.
It has made my head space much healthier and improved my quality of life.
Give it a go.
Source: Google
Helen Dillon
★ 5
Coach Mike and Team are a phenomenal staff of people to train with while building Amazing skills!! I highly recommend to family & friends, NOT foes!! 😅🥊💞🙌🏾👏🏾👏🏾
Source: Google
Breya Lanae
★ 5
Source: Google
Nick (Coach Nick)
★ 5
I wanted a gym that would teach me the skill of boxing. I've taken classes led by Coaches Mike and Gus and really enjoy them. Classes start with a warm up, then usually learning a combination of punches, both offense and defense. Then maybe hitting the heavy bag or punching the mitts with a partner. I have no prior boxing experience so it was a little intimidating at first but the coaches and other members have all been great and I've learned a lot so far. I'm usually the oldest one there (40). Would recommend for someone wanting to learn the skill of boxing while also getting a great workout.
Source: Google
Lauren Sumner
★ 5
I wanted a gym that both physically and mentally challenged me during classes while still having the ability to follow a lifting program on my own. This gym has absolutely delivered on what I wanted. The boxing classes are challenging in both ways while the coaches are supportive of your abilities and getting you outside of your comfort zone. The other members of the gym are welcoming and eager to help you improve upon your skills. Being able to go lift in the off hours has been a great bonus to the class package. The gym is kept very clean and is safe to go to by yourself or while others are there working out as well. This is a gem of a business to find.
Source: Google
Eva Hart
★ 5
From the moment we walked in I knew we found something special as they recognized my kid from the community, made her feel like a million bucks, and then gave her a home away from home. She has gained strength and confidence and I can’t say enough good things about how well run the establishment is and how amazing the people are.
Source: Google
Zach Firkus
★ 5
Coach Mike and gus are two of the hardest working guys man come get this work from them. Gym is clean and people ate super helpful
Source: Google
amin aljaroudy
★ 5
best coaches that will push you to learn and understand boxing and self defense, amazing clean gym, nice community and overall great👍🏼💜
Source: Google
Mac Miles
★ 5
Good high technology boxing gym
Source: Google
Kevin Gilboe
★ 5
I joined 3P in hopes of making a fundamental change in my health and fitness without ever having picked up a boxing glove in my life. What I’ve found is a welcoming, open and real community with a no-excuses commitment to progress. The coaches are committed and helpful on diet, fitness training and boxing skills. I’ve lost fifteen pounds in my first month and feel well on my way to the best shape I’ve ever been in. A real gem of a business in Woodbury: would give it six stars if I could.
Source: Google
Anthony Palmer
★ 5
Great for learning boxing fundamentals as well as getting in shape! Amazing coaches too!!!
Source: Google
Prince Nwaonicha
★ 5
3P Boxing is definitely one of the best gyms I've ever been to. The Head Coach Mike is not only a great coach but a great mentor and role model. The environment will help you get in shape physically and mentally because the workouts are challenging but rewarding. Gus and Cat are also awesome and friendly coaches as well!
Source: Google
Jack Freese
★ 5
Incredible environment and a beautiful gym. Had my first workout today and my trainer Gus walked me through one of the best workouts I've had in a while. 10/10 experience will be back for more! The whole 3P team is incredibly nice and answers any questions you may have; also the positive environment really made the workout and learning about boxing way more enjoyable!
Source: Google
Josh Brauns
★ 5
I enjoy going to 3p boxing every time I go! The coaches/trainers are awesome! Gus and Katrina are amazing with there teaching styles and techniques. The environment of the building is incredible everyone is very friendly funny and very supportive of each other. Highly recommend trying out this one of a kind gym!
Source: Google
Phillip Moua
★ 5
Friendly environment, amazing coaches. Will push you to become a better version of yourself.
Source: Google
M Martin
★ 5
Source: Google
Amila Avdic
★ 5
Source: Google
E Murphy (E Murphy)
★ 5
What a great place! My ten years old LOVES it at 3P Boxing. All the coaches are so positive, encouraging and great at channeling his energy. We have been going here for five months and he so excited to go to class everytime.
Source: Google
Fowzyia Abdi
★ 5
Wish i can rate it way more, only been attending classes for a couple of weeks and they’ve been amazing! Love the classes and the instructors. If you want to learn boxing definitely come to this gym! When i came to my first class i felt immediately comfortable and the instructors help you along the way even if you do get a bit confused like me lol. Definitely will keep coming in the future. Amazing boxing gym i’ve been to!!!
Source: Google
Adriano Spinaci
★ 5
Very nice and inviting place. Coach Mike , Gus and Katrina are very good at what they do and push you hard to reach your fitness goals . There are a variety of classes where you learn about boxing and at the same time get a full body workout. The gym is open 24/7 if you decide to come in and get a workout in by yourself. If you wanna work out , get in shape and learn a new skill this a good place for you
Source: Google
Cool Boy
★ 5
Source: Google
Donovan Budde
★ 5
This is a great boxing gym with helpful instructors. The instructors are fun with lots of boxing knowledge. Mike is a great coach who corrects a lot of things wrong with foot work anything etc.
Source: Google
Allen Rydberg
★ 5
If you are looking for a structured program to learn to box, and not just get a boxing cardio class, this is your place. I am 58 years young and have done many different workout programs. But this is the best full body program I have done. Mike, the owner, has an amazing, energetic personality. He is an excellent instructor and uses a structured program to progress you through the different skills and conditioning for boxing. I really enjoy hitting the mitts with him in the ring and testing the skills he has taught me. Cannot recommend 3P Boxing enough.
Source: Google
Robert Lopez
★ 5
The best boxing gym in Minnesota. Very good place to learn boxing and any type of training. I felt very welcome to this gym. I recommend 100 percent!
Source: Google
Mike Koeplin
★ 5
I recently started up at 3P Boxing and I love it! I’ve done all sorts of training and this is definitely my favorite workout that I’ve done! Mike is a wonderful trainer, he’s very patient with you and he knows what he’s talking about! If you’re looking to get into the boxing world or just looking for a great workout, check out 3P 24/7 Boxing!
Source: Google
Caleb Wise
★ 5
Awesome boxing gym to learn and strengthen your skills! Coach Mike is knowledgeable and fun to train with. Check out Gus for training as well, he’s very talented!
Source: Google
Ike Thilgen
★ 5
Went for my first session today, and couldn’t have been more impressed by this place. From how clean and organized it was, to how well my trainer was (Gus), I’d easily give 6 stars if it was possible. He explained everything very clearly, answered all my questions, and took it slowly if I needed to improve on technique. I’d highly recommend this place for any level of boxer, beginner or experienced! Thank you again, can’t wait for my next session!
Source: Google
Christopher Dalley
★ 5
Source: Google
Jerome Jablonski
★ 5
I've been training with Mike for over 4 years, its a great workout, and he's a great trainer and I've lost 35 pounds with his nutritional guidance
Source: Google
Shannon Velin
★ 5
3P BOXING has EXCEEDED our expectations! Mike has created an inspirational training experience for all ages and levels. We have been so impressed. The environment is inviting - there is a community within this gym that is unmatched. Old school boxing gym meets new school gym. Without a doubt have found an incredible place to learn and thrive in the boxing world. In addition - large parking lot, gym is always clean, and your membership includes 24/7 gym access for when you aren’t taking a class. Stop reading this and GO CHECK IT OUT!
Source: Google
Col Col
★ 5
This gym is the best you get to workout and have fun at the same time. Also the coaches are the best and they help you learn everything you need to know about boxing.
Source: Google
Assia Rodriguez
★ 5
It would be 6 stars if I wasn't so sore! I recently joined the gym off of a whim and random thought to start learning how to box and I couldn't have found a better place to do it. As soon as I walked into the gym, I felt welcomed even though I have never boxed a day in my life! Coach Mike and the other staff at 3P are amazing; encouraging and positive while also pushing you hard to be your best. As a women, I was a bit nervous to start, but I have found here that it doesn't matter. One of my classes was even all women which was an even more uplifting experience. This place has me excited to go to class to work out and sweat every week (which I never usually am). I also love that I can go to the gym to lift and get in shape outside of class as well. I HIGHLY recommend it if you are looking to learn how to box, just wanting to get in shape, and/or want to join a growing and welcoming community!
Source: Google
Elizabeth Newman
★ 5
I absolutely love this place! Everyone is welcoming and encouraging, the workouts are get for all levels and I love learning this sport!
Source: Google
Hannah Juckett
★ 5
This is my happy place!! No prior experience boxing and this is easily the best way I have found to stay motivated and happy to workout. All of the coaches are amazing and no matter what time slot you will learn all the skills to feel comfortable protecting yourself and having fun learning new techniques! The environment is welcoming for people of all ages and everyone helps each other learn and stay motivated while having fun working out!! The variety of classes keeps you on your toes and helps ensure you are not only learning skills but also becoming physically stronger. 11/10 recommend!!!
Source: Google
Deekha Hassan
★ 5
Source: Google
Mashira
★ 5
I had a great time with my group! Amazing trainers and I plan on recommending this black owned boxing gym to many others!
Source: Google
Cassie Krueger
★ 5
My 12 year old son wanted to get into boxing, so a few weeks ago we found 3P boxing and it’s been great. Everyone is so welcoming and friendly. Great coaches. Wide variety of equipment and vast majority of skills taught. Great location and clean facility. Open 24/7 gym with classes options for all age. It’s been a fabulous physical activity option to get my son involved in.
Source: Google
samone thomas
★ 5
This gym is very organized, clean and the coaches are very nice and knowledgeable. This gym has a very great vibe. Every time I go, it gives me a great workout and I feel like I get better and better with my boxing skills. If your looking for an outlet or to just get in shape and have fun while doing it, this is the place to be. This is not a gym, this is a family! I always leave smiling, feeling refreshed, improving my mind and my boxing skills, while making new friends. Couldn’t ask for more in a gym or from the coaches. 3p boxing is the place to be!
Source: Google
Daniel Cuestas
★ 5
3P boxing is a complete boxing gym that allows you to learn and practice your boxing technique, coachs are very kind and the people you meet too. Very recommended !!!
Source: Google
Steve Manny
★ 1
Hi my name is Steve as in Minecraft. So… I went to this gym to learn how to kick some total behind and apparently nobody in this gym is qualified to teach me that. There are some girls that I’m nervous to talk to but that’s besides the point. This gym ruined my dreams of becoming a pro boxer it even ruined me. Sense I went to this gym I’ve literally never been so destroyed coach Mike said I will never do anything with my life and called my wife not so good looking. This gym is a sham save your money.
Source: Google
Betzy Chavez
★ 5
I was looking for a boxing gym that was affordable and have great teachers. I was recommended by a friend to give it a try. 3P boxing does offer 7 days free trial before you make a commitment. I tried it the first time and I loved it! I signed up right away for the 3x a week boxing class, which is very affordable compared to other boxing gyms. There are also other programs available! Coach Mike is very knowledgeable and is very fun to work with! He is no amateur, he knows what he’s doing. I also like Gus, who is also another great trainer and a boxer. You will learn different combos and defense mechanisms. I feel stronger and I feel like I’m really getting a work out. I am also learning a lot about how to defend myself! I highly recommend giving 3P boxing a try! You will not be disappointed!
Source: Google
Paulo N
★ 5
If you're looking for a phenomenal, full body work out and want to learn the fundamentals of the sport of boxing, I highly recommend 3P Boxing.
Coach Mike is extremely knowledgeable, friendly, and talented. He will help you learn the proper technique, form, and mechanics of boxing and the exercises. The gym is extremely clean and organized. The layout and design of the boxing equipment, weights, ring, and cardio equipment is neatly and methodically organized.
Coach Mike pushes you to the next level with each session, but also makes learning the sport fun. You will feel amazing and accomplished after each session.
Source: Google
Brian Doyle
★ 5
Such a fun workout and you will actually learn how to box correctly. Coach is awesome and very knowledgeable! Can’t wait to go back!
Source: Google
Myles Dodd
★ 5
Great place to learn how to box and is honestly a heck of a workout. If you’re new to boxing it will teach you the fundamentals and bring you even farther in a nice, family friendly environment. If you’re experienced it’s a good way to stay conditioned and keep your skills sharp. Best boxing gym in Minnesota hands down.
Source: Google
Regarded3
★ 5
Source: Google
Gus Newman
★ 5
Source: Google
Joseph Jardio
★ 5
Mike is an amazing coach. The gym is ALWAYS clean, and a second home to anyone who comes in to work out. It’s the place to be!!
Source: Google
Mia Tonnu
★ 5
i prefer this boxing gym over others because you feel much more welcomed here. coach mike and other staff make sure you’re having fun and learning the right techniques to defend yourself. the place isn’t intimidating at all, its super friendly! if you’re hesitant about getting into boxing, there is a 7 day free pass to try it out! its a great workout. I LOVE 3P BOXING
Source: Google
Max Key
★ 5
Ever since joining 3p Boxing, it has been the highlight of my day. The first time I went in for their ‘7 days free’ tryout I immediately loved being there. Great energy from Coach Mike and the rest of the coaching staff. Everyone is extremely friendly and funny. Highly recommend to families of all ages! Or high schoolers looking to supplement their workout routine.
Source: Google
andrew thompson
★ 5
My name is Sara, I've been coming to this gym for a little over 2 months now and I love it!!! Coach Mike is incredible along with the other coaches and trainers! Everyone I've met is super nice and willing to help you out if you need it. I was extremely nervous to start but I'm so happy I did!! Everyone made me feel welcome and comfortable since day 1. I decided to join to help with my anxiety attacks and my anger and boxing has helped tremendously with that! This is a great place to get a fun but intense workout in while learning the proper techniques of boxing. I would definitely recommend this place to anyone looking to learn the proper way to box, to help with your mental health, build your confidence or learn self defense.
Source: Google
Abdi Yusuf
★ 5
Coach Mike is a beast, in just 1 month I just got my strength and cardio up. The guys just built different
Source: Google
Justin L
★ 5
Good trainers, fun environment
Source: Google
Dominique Hall
★ 5
Nice place
Source: Google
Jean MW
★ 5
Support black-owned businesses! Coach Mike has a great place, always welcoming AND 24x7 access plus free weights for sale also! Great kids classes too!
Source: Google
Daniele Montes
★ 5
Coach Mike Lewis and his gym 3P Boxing is the place to go if you live on the east side of the Twin Cities and want to box. He is very knowledgeable, kind, and makes each class fun. I would recommend this gym to anyone who wants to get in shape, learn boxing, or improve their boxing skills and compete.
Source: Google
Tanya Swift
★ 5
I have a "home gym" that I love but I also love trying new things in different gyms.
I was a bit apprehensive, as a woman, to join a gym that specializes in teaching a male dominated sport, as a few of my past experiences included unwanted attention, disrespect, and generally not feeling the safest around some of the men in the gym.
Regardless, I really wanted to learn real Boxing as opposed to a "Boxing workout" and that's when I found 3P Boxing.
I got exactly what I wanted and ZERO issues/drama!!! I've never felt safer in a mostly male gym😊
Coach Mike is a man of character and he holds a standard for himself that he automatically holds others to as well, without words. He leads by example.
Priceless.
Btw, if you're wondering if Boxing is cardio enough? Or if it's a hard enough workout?.....Lol!🤣 I dare you to try it and find out for yourself!
Source: Google
Hamza Omar
★ 5
Source: Google
Addie G
★ 5
Source: Google
Will Bryan
★ 5
My 13 year old has started classes and is really enjoying it. The coach really connects with the trainees and keeps it interesting, all while using many very modern forms of technology to coordinate the sessions. Really nice to see this opportunity.
Update: my wife and I have enrolled for basically a private weight lifting experience. With covid still going, we really enjoy how empty it is in between boxing classes. That peace of mind is very important to us, in terms of family and community health.
Source: Google
Dion Coleman
★ 5
Source: Google
ranndomguy 1
★ 5
Great place to work out! I tried a class for the first time this week and it was great! The instructor was very helpful.
Source: Google
Amanda B. Perry
★ 5
Coach Mike has created a positive, fun, and strong environment to teach in! My daughter loves the classes and is always excited to get back! They are priced very well and it is a clean safe place to work out!!! Love it!!!
Source: Google
Phil Gresafe
★ 5
3P Boxing 24/7 is an amazing gym offering a multitude of options both for an individual or a family. Coach Mike is amazing and works really well with both kids and adults. I've been taking my two younger sons (11 and 13) there for the past few months and it amazes me how well my boys receive Mike and his style of coaching. Both my boys love 3P Boxing and I encourage anyone looking to get into shape, learn self-defense and have fun to give 3P Boxing a try. Coach Mike will not disappoint!!
Source: Google
Marques Simmons
★ 5
Coach Mike, runs a great gym and boxing instruction. Impressed with the gym set up and facilities.
Source: Google
Donovan Patterson (LOVE.N.WAR)
★ 5
As a fitness enthusiast and 10+ veteran in the sport of boxing I can say without a doubt that 3Pboxing is the best fitness boxing experience I've ever had hands down!! Coach Mike is a rockstar!
Source: Google
jachan plair
★ 5
Source: Google
Mars Demo
★ 5
People are very nice and supportive.
Source: Google
David Keo
★ 5
Great gym, great coach, 100% recommend to all who want to learn how to box or just for a good workout!
Source: Google
Marques Solomon
★ 5
Source: Google
Terry Johnson
★ 5
Mike is a great guy. This is a great addition to Woodbury's gyms.
Source: Google
jevon46
★ 5
Had my first boxing lesson today at 3P Boxing 247, the gym is immaculately clean, the other boxers are friendly and encouraging and the instruction and feedback I received from Coach Mike exceeded my expectations and I can’t wait to go back...although I may have to take a day off to recover because I don’t think my arm has ever been this sore ha, but it hurts so good! Think I just found my new favorite hobby!
Source: Google
Michel Sandoval
★ 5
Source: Google
Jamie Terry
★ 5
Mike is an awesome instructor who meets you at your level. He makes you feel welcome from the moment you step foot in the gym, and always has an encouraging attitude. If you are looking for a place to work out your body and mind in a positive environment, this is the place for you.
Source: Google
Plia Vang
★ 5
First time I’ve been to a boxing gym. I’ve only been boxing for a few months but I love it so far. Boxing gives me a verb good work out and teaches me defense at the same time. I’ve already recommended this place to many family and friends. Also Coach Mike is a great teacher. He is always pushing us to be a better version of ourselves .
Source: Google
Carlos Aguilar
★ 5
Love this place! Environment is amazing and the people are great. Mike has been a great coach as well.
Source: Google