★ 5

I have been working with Alex remotely for about six months now. My work schedule is constantly changing, so I needed a fitness coach who could be very flexible. Alex helped me get my physical health and nutrition back on track. He made the process easier by providing steps that helped me ease into a new, healthier lifestyle. He has helped me with nutrition, workout plans, and especially accountability. With Alex’s planning, I have been able to just focus on execution in the gym.
Alex is extremely kind, knowledgeable, and encouraging. He has pushed me to work hard and be consistent, but he also understands when life gets in the way. I would recommend Alex as a fitness trainer to anyone who needs that extra push in their personal fitness and nutrition, whether that be in-person or remotely.

Source: Google

★ 5

I've always been someone who has a lot of anxiety around body image but also found it daunting to enter the gym or workouts in general because I didn't want to do anything wrong, ineffective, etc. Alex has a really great knowledge and approach about how to get you into the habit and consistency of eating well and working out without feeling like he's gatekeeping knowledge or just telling you what to do. It really feels like he works with you and guides you towards your goal at your pace. The dude gets it, and he helps you get it too. I've grown a lot of confidence in the 8 months I've worked with him and that for me is even more than having better thoughts around my body image because of the significant changes I've seen.

Source: Google

★ 5

I completed the first 6 weeks of Alex's introductory program and saw improvements in my health! I feel so much better emotionally, mentally and physically. I look forward to continue working with Alex!

Source: Google

★ 5

Adapt Elite Coaching has changed my life. I started working with Alex 4 Years ago to lose weight and increase strength & mobility. I meet with Alex who went through a very detailed interview with me to talk about where I had been and where I wanted to be in the future with my fitness goals. Alex crafted a custom plan that was a perfect fit for me instead of the one size fits all plans I’ve experienced in other gyms.
What I found with Alex is a trainer who is able to effectively coach on nutrition, strength, and mobility. If I’m out of town or not feeling 100%, Alex is able to meet online and he kept me engaged and on track thru the pandemic. I’ve found a level of engagement and accountability here that is beyond what I could have imagined. Alex keeps it fun with variety and humor while still challenging me. He is incredibly knowledgeable and passionate about his work. I’ve heard him referred to by another member as “Google for the body”!
From my experience, Alex does not just train, he coaches his clients through the process of being healthy and thinking healthy. He is truly invested in his clients and offers so many avenues for them to reach their goals. He listens to what you need and delivers RESULTS. I couldn't be happier with the results I've seen!!! The service and attentiveness are unparalleled. Additionally, not only did I reach my fitness goals because of Alex and his systems, but my husband is doing the same.

Definitely give this place a try, you’ll be very happy you did!

Source: Google

★ 1

Bait and switch. Presented an ad on Instagram offering a totally free 6 week workout program, then, as expected, refused to follow up on this promise.

Source: Google

★ 5

Training with Alex has been very impactful for me. He's answered every question I have (there are many!) in a way that is simple to follow, yet full of info. I've recommended him to friends and family!

Source: Google

★ 5

Alex at Adapt Elite Coaching is amazing to work with as personal trainer and nutrition coach. I have struggled for many years with severe chronic joint pain and have done it all – meds, chiro, yoga, acupuncture, even more than 15 years of Physical therapy. Nothing has helped even take the edge off the pain. After my first couple weeks of working with Alex I could walk up the stairs without white knuckling the railing. And so much joyful transformation has followed: less pain, better digestion, clear & glowing skin, weight loss, oh and did I say LESS PAIN!! What I thought was a short training sprint for me is a long-term commitment. Alex is brilliant with ways of changing workouts, so it does not create further pain in my joints. He cares deeply about my health and he creates a safe, practical environment to get healthy – Body, Belly, and Brain! And YES I CAN EAT CHOCOLATE. Go Alex!! And Go Team Adapt!!!

Source: Google

★ 5

I was looking for a little extra motivation and help getting my training back in order after a long hiatus from sports/activity/competing because of COVID.

I came across Alex on social media, noticed he was local, and had a compelling program.

I’m a lifelong, multi-sport athlete with a strong understanding and background in sports training. As a working professional + father of two, time + planning can get challenging. I brought Alex on board to help with a training and meal program that could accommodate my busy schedule.

I’m nearing 4-months into my programs with Alex and the results speak for themselves. I’m down nearly 30 lbs and several percentages in body fat, have regained + adding muscle mass, and nutrition very straightforward have led to some incredible results so far.

My diet and exercise program is always evolving, and is always challenging my body. From foundational fitness to the more focused or targeted goals, Alex will keep you informed, accountable, and pressing forward.

I would encourage anyone looking to invest in their health, fitness and wellness to connect with Alex to learn more!

Source: Google

★ 5

I have had a great experience with Alex. My process has been personalized from day 1 with an emphasis on me and making the appropriate changes at the right time. Workouts were tailored to my ability and physical constraints. Nutrition is tailored to make subtle adjustments rather than push an unsustainable diet. Alex has also had great communication throughout and is interested in my success and how he can help guide me to a healthier life.

Source: Google

★ 5

Great experience my trainer was amazing👌

Source: Google

★ 5

Working with Alex has been fantastic! He really works to understand my specific goals and creates workouts that are manageable with my schedule and unique to me. Alex helps me stay on track with my nutrition and workouts, so far I’ve lost also 10lbs in a little over 6 weeks!

Source: Google

★ 5

I started working with Alex in March 2021. He has worked wonders for me. I have lost over 50 pounds and gained lean muscle definition by following his guidance. I’ve never felt like I was on a diet. Alex listens to me and finds a way to help me, help myself. If I had it to do all over, I would choose Alex again in a heartbeat.

Source: Google

★ 5

Working with Alex has been nothing short of life changing. I started the 6-week program with a need to fix my relationship with nutrition and an elementary understanding of exercise. Alex helped to craft a plan that met me where I was at, yet would help accomplish personal goals and take me where I wanted to go. Between the nutritional consulting, exercise plans, and check-ins, Alex helped me not only crush my 6-week goals, but set me on a long term track for success. I’m very thankful and appreciative for how approachable and achievable Alex made my personal health goals become.

Source: Google

★ 5

Alex is a pro at customizing your workouts and nutrition to fit you and your lifestyle! I’ve been doing in person training and nutrition with Alex for a couple of years and I completely trust him to do what’s best for me. Highly recommend!

Source: Google

★ 5

Working with Alex has been awesome! I’ve worked with other trainers before, and when I complained about an exercise hurting, I was told to push through it. Alex knows how to modify the work out so I’m actually using the correct muscles and not injuring myself in the process. I’ve learned to actually enjoy working out again and eating healthy again!

Source: Google

★ 5

I am so happy I decided to try the 6 weeks program. But I am even more excited to continue my journey. I tried different diets but none of them worked for me. I wasn't loosing any weight and my energy was super low. I've lost 10 lbs and my energy level went up. I feel more light and healthy. Thank you Alex for your help!!!

Source: Google

★ 5

What a transformation has it been!!! With Alex's help I was able to lose 18 pounds in just over a month. He is very professional, knowledgeable and flexible, gives clear instructions that are easy to follow. I highly recommend Alex to anyone who is wishing to get in shape and lose extra weight!

Source: Google

★ 5

Alex is a wonderful coach who really helps you build the foundation for success and consistency! I cannot recommend him enough as the programs he puts together are attainable and worked around your lifestyle.

Source: Google

★ 1

Bait and switch. Presented an ad on Instagram offering a totally free 6 week workout program, then, as expected, refused to follow up on this promise.

Source: Google

★ 5

Alex is great! He very knowledgeable on the fitness side as well as the lifestyle side! A fitness journey is about much more than the weights you move in a week. Through injury, mental blocks, and other challenges - this guy will help you through it.

Source: Google

★ 5

Down 28 lbs in 10 weeks! It’s hard work and consistency but Alex has helped keep me on track. I’m extremely happy with the results we’ve been able to get.

Source: Google

★ 5

Highly recommend this program for anyone looking to upgrade their well-being! I saw significant improvement in my overall physical health just by the end of phase 1. I really appreciated how personalized the plan was, it made it easier to stay consistent despite having a busy lifestyle. The coaching I received kept me on track and provided just the accountability I needed!

Source: Google

★ 5

Alex is a wealth of information. I learned a ton working with him through my fitness journey. My favorite part of working with him is I constantly had contact and could reach him with any questions. He made me feel as if my goal was his and not like just another number like I have felt at some larger gyms.

Source: Google

★ 5

This place is awesome - my coach is a transformation machine! He cares deeply about his clients and this program is awesome. I couldn't recommend it higher.

Source: Google