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Personal trainer Fitness center Gym Physical fitness program Weight loss serviceAbout the Club
Opened in 2019, Alpha 1 Personal Training in Lakeville is a premier destination for those committed to their wellness journey. Specializing in personalized fitness programs, this gym offers expert guidance in personal training, nutrition coaching, and sports performance. Whether your goals include weight loss, muscle growth, or enhanced physical fitness, their dedicated team of trainers uses a science-based approach to help you succeed. With a focus on individualized attention and effective strategies, Alpha 1 Personal Training provides a supportive environment for all fitness levels.
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Reviews
Liz A
★ 5
I had a great experience at Alpha 1 personal training. I joined in anticipation of an upcoming overseas trip that I knew would require a lot of walking and stairs. My coach listed to my goals for the trip, along with other personal goals and developed an effective plan. I was able to take things at my own pace and still saw positive results.
Source: Google
Dani Genz
★ 5
Snap Fitness is a great gym in and of itself. But getting the benefits of Alpha 1 Personal Training within Snap has been a game changer for me and my later-in-life health journey! Tanner Keith crafts amazing workouts that suit my fitness wants and needs. He is extremely positive and encouraging and so supportive, and at times, that is all that gets me through a workout. I have learned so much from Tanner as well....gym anxiety is a thing of the past. I highly recommend Alpha 1 Personal Training!
Source: Google
Caralynn Rose
★ 5
Loving my PT sessions at Alpha 1 in Lakeville! Melissa was personable and knowledgeable in getting me set up with the right trainer. My PT Barry is the best and the gym has a great atmosphere.
Source: Google
jba427
★ 5
Great experience. Worked with Nick to work thru multiple injuries. Would highly suggest if looking for personal training. Entire staff is extremely helpful and friendly.
Source: Google
Krishna Vemulapalli
★ 5
As someone who never had an active lifestyle and was completely new to gym equipment and strength training, I had an incredible training experience at Alpha1.
Working with Kallee Comstock has been a game-changer. Her depth of experience in both fitness and nutrition made a huge difference in my journey. Each session with Kallee is unique—she brings variety into every session that keeps things engaging and fun, which really helped me stay consistent and motivated.
I’m genuinely happy with my progress and the visible results. I highly recommend Alpha1 to anyone looking to start or elevate their fitness journey!
Source: Google
aaron bestland
★ 5
I highly recommend “Barbell club” if you want to get stronger. Adam and Dana are perfect for the class they make the class challenging and fun and also safe. I’ve been in the class for over 6 months and don’t see myself leaving anytime soon!
Source: Google
Kyla Burgoyne
★ 5
The gym and working out can be so intimidating. I am so glad I found Kelly at Alpha 1. From the first day, she has been nothing short of an amazing Personal Trainer. She has customized a training plan for me that has allowed me to change the composition of my body from fat to muscle month over month. I have recomped 7% body fat to muscle. Kelly is always so encouraging during the workouts. She has given me awesome feedback and information on how to support my goals outside of our sessions including healthier food choices I can make. I feel stronger, happier and healthier. Thank you Kelly!
Source: Google
Jason Arvidson
★ 5
Brandon does an excellent job, after meeting to discuss goals and outcomes, he has established a routine that provides results, he’s positive and encouraging but also knows when to ask for a little more.
Source: Google
Brian Kosobud
★ 5
Alpha 1 training and Ashley have been great to work with. Ashley took the time to listen and align on the end goal. From there Ashley created weekly routines that helped improve overall strength & abilities ensuring targets were being met. Each session has been well worth the investment & I would recommend Ashley to anyone looking to be challenged in a positive environment!
Source: Google
Tricia Hagedorn
★ 5
My 15 year old daughter had an amazing experience with Ashley. Ashley consistently encouraged, supported, and gave her confidence during every session. My daughter saw improvements in her vertical, box jump height, strength, and quickness. My daughter was always excited for her sessions with Ashley and really liked the one-on-one experience. Highly recommend Ashley for your fitness goals.
Source: Google
vvk 225
★ 1
I would rate zero if have an option. Their training doesn’t give results. They change the rules per their convenience. Least bother about their clients satisfaction. Their classes last less than 30 minutes.I don’t recommend this place at all.If you are looking for some results don’t choose this place.
Source: Google
Triumph Painting
★ 5
Source: Google
Ashley Folven
★ 5
Melissa and her crew have saved my life! I have worked with Chad doing everything from PT session to powerlifting. He is extremely professional & knowledgeable. Truly grateful for my Alpha 1 family.
Source: Google
Alex Ballis
★ 5
Source: Google