★ 5

I've been working with Angela for over a year now, to improve my strength and stability for various sports and life as a 50+ year old, lifelong female athlete. We've worked together remotely, for months at a time, but also in person at ASTC on a weekly basis. Her focus on mobility, eye for detail and enthusiastic support have made such a positive difference in my quality of life and sports performance!

Source: Google

★ 5

I worked with Angela to prepare for the OCB Natural Masters Level body building competition. Since this was my first competition, I needed a comprehensive package of support. From nutrition education, lifting and positing strategy and tactics to how to apply the tan. Angela is the ultimate professional. She is knowledgeable in her craft and focused on health and well being while achieving results. Because of the level of transparency required (coaches need your pictures for body comp progress monitoring ++++), it put me at ease to be supported by a woman. Especially because she has competed and won herself.

Now that I am in "off season" we continue to improve my lifting technique and I even brought my 15 yo daughter to start learning good habits early.

Angela is the perfect blend of warm and firm to ensure best results for you. I wouldn't hesitate.

Source: Google

★ 5

Angela knows precisely how the body is supposed to work, and also knows what movements are necessary to heal and strengthen the body for overall well being and preventative care. She is amazing!

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️
I hired Angela after extensive research to find a coach who could help me, at 51, train and prepare for my very first bodybuilding show — something I had never done before. Nine weeks in, I can say without hesitation that the experience has been phenomenal.

Angela is the real deal. She’s an incredible accountability partner, deeply knowledgeable, and truly invested in her clients’ success. I appreciate how thoughtful she is in her approach especially her focus on proper technique, form, and the powerful mind-body connection behind every movement.

I’m already feeling stronger, leaner, and healthier than I’ve felt in years, and I couldn’t be more excited for what lies ahead. If you’re looking for a coach who brings both expertise and heart to what she does, look no further than Angela and American Strength. She’s exceptional.

Source: Google

★ 5

Great coach with a lot of knowledge and experience on how the body works, mobility, , building strength, correctional excercise, building programming and nutrition. I would highly recommend!

Source: Google

★ 5

Angela has all the tools to help you reach your goals. If you have motivation she has the skills. When your motivation runs out trust the process. She can get you there.

Source: Google

★ 5

Build by Angela is far from your typical personal training and nutrition program.
In the six months I’ve been working with Angela, we’ve made incredible progress across multiple areas. We began by focusing on nutrition, which has already led to a 26-pound weight loss. From there, we shifted into mobility training, breaking down years of poor movement patterns into functional, manageable daily exercises.

When I had to pause for surgery recovery, Angela seamlessly adapted our approach to keep me motivated and on track.

With a strong foundation in nutrition, mobility, and motivation, we’ve now moved into the next exciting phase—building muscle! Every exercise is thoughtfully broken down into simple, actionable steps to ensure proper form and prevent injury as the weights increase. Angela is endlessly patient, always willing to explain movements in new ways or demonstrate again so I can truly connect the muscle to the movement.

One of the most powerful parts of Angela’s method is the confidence she instills. She truly believes that with consistency and an open mindset, you can achieve any goal you set. And that belief? It’s contagious. It’s helped me build the independence and confidence I need to create lasting, lifelong habits.

Source: Google

★ 5

I can say, without a doubt, that Angela, at Build by Angela, is one of the most knowledgeable trainers I have had the pleasure of learning from and working with on my fitness and nutrition goals. She is legit and knows her stuff! She has an incredible ability to break down complex concepts into easy-to-understand explanations.

What sets Angela apart is her personalized approach. Every session and nutrition plan was tailored to my specific goals. This program is not a cookie cutter, one size fits all. She will asses your body and design a program for your needs and ability.

Not only is Angela patient, encouraging, and genuinely invested in your progress, her positive attitude and professionalism make every training session enjoyable. Whether you’re just starting out or looking to advance your skills, I can’t recommend Build by Angela enough. She's one of the best!

Source: Google

★ 5

Angela is knowledgeable, patient, and methodical in helping clients learn and practice what proper stance, posture, alignment, and movement feels like in their bodies. She is focused on safety and efficiency of movement to maximize the benefits of one's effort.

Source: Google

★ 5

Angela’s #1 focus is your physical and mental well-being. Down 30 lbs and counting through 6 months

Source: Google

★ 5

I took a series of mobility seminars from Angela. Each one was a wealth of information that provided usable and actionable exercises. I highly recommend mobility training with her.

Source: Google

★ 5

Angela is a great coach. I currently work with Angela on my powerlifting and she is great for teaching you how to move weight in an efficient and technical way that is so good for your body. She has a heavy focus in mobility and I have seen so much progress since having her as my coach!

Source: Google

★ 5

Found Angela at American Strength MN March 2023. I was looking for a change in my workout routine to incorporate better technique, mobility and workout alongside others that would motivate me. Angela has given me guidance along my recent journey to move forward with my goals in mind with weightlifting and general fitness.

Regards,
Chris Hanson

Source: Google

★ 5

I wanted to leave a review of my personal trainer and mobility coach Angela. With Angela's help, I achieved my goals that I had set for myself so many times over and over and over again but did nothing about it. When I was finally mentally ready to reach out to Angela,was when I was at my highest weight that I had ever been. With Angela's help we worked on my nutrition first, she had me download MyFitnessPal, help me plan out what I needed for protein,fats and carbs. I learned how to scan and track my meals that I ate everyday. I would check in with Angela and she would check in with my progress. During this time, Angela wanted me to come to American Strength Training Center, where Angela works, for an assessment. This assessment, was going to show how much I needed to work on my mobility in my knees hips shoulders etc. I thought my mobility was fine. But, I couldn't squat properly or get off the floor properly from a sitting position. I have had a total right knee replacement and I also have a plate and screws in my neck that limits the mobility for range of motion in my neck. During my sessions at the gym with Angela, she talked to me about joining the gym. I was kind of skeptical about joining the gym, but this gym just felt right for me. So I joined so that I could train with Angela a few times a week and then come in on my own to work on the things that we did together during our sessions together. What I loved about working with Angela is the fact that she didn't rush me. We still worked on my mobility the first part of every session and then we went over to the strength training part of my session. Meaning that I started to learn how to lift weights properly with the correct technique so that when I was able to work out on my own and wouldn't get hurt. I truly believe that Angela is one of the most experienced and committed trainers there is. The focus, the knowledge and the commitment she brings to your personal one-on-one session with her is amazing. Her commitment to each and every one of her clients whether it's just for nutrition, or mobility or weight training her commitment is 100% to each and every one of us. My fitness level has increased so so much and I know now that I can do anything. During my journey with Angela for my nutrition she help me lose 50 lb. For my fitness level with Angela, I do not have any more aches and pains in my knees, my back or hips because of the proper technique and the exercises that she had shown me along the way in my journey. Now I may be a little bias, because Angela is my daughter. But when I started working with her I was working with my trainer, nutritionist and fitness coach and I was her client Ann. My husband and I have now since relocated out to Sturgis South Dakota and when Angela and our granddaughter Olivia come to visit we go on hikes that Angela has planned for the three of us. And I have made it to the top of every hike that Angela has ever planned for us and it has been the most rewarding experience of my life! ❤️❤️

Source: Google