★ 5

I'm a loyal attendee of Core Pilates virtual mat class and video recording library. I attribute my relative agility in my mid-60s to this practice. I can't say enough good about the integrity of the instruction and the operation of this small business.

Source: Google

★ 5

Source: Google

★ 5

How lucky was I when Core Pilates and Yoga moved in across the street from me. I’d been wanting to try pilates for a long time and the offerings here are excellent. A wide range of courses for different levels. Terrific instructors.

Source: Google

★ 5

This studio and its people are making a difference in my life twice a week! I feel much stronger in my body and more positive about aging than I did five years ago!

AND on July 9, Amy taught in a way that left in euphoric. She is my rock star of the week.

Source: Google

★ 5

Becca is wonderful instructor. She creates a very warm and welcoming environment. I always enjoy her classes. I am so glad that my amazing massage therapist(Meraki Massage) recommended Core to me over a year ago. I have been going weekly ever since.

Source: Google

★ 5

I absolutely love my Core Pilates and Yoga community!
I’ve been practicing for 13+ years and have happily followed Heather (owner) from one studio to the next. She has taught me how to build strength, be focused and become passionate about the practice.
She is incredible!
Core is a fun, upbeat studio with wonderful teachers who focus on bringing out the best in their students. They customize each class and make everybody feel valued and appreciated.
No matter your skill level ~ you feel like it’s all about what you need/want. It never gets old or boring. If you’ve never tried pilates, start here!!
You’ll love it!

Source: Google

★ 5

I have been going to CORE since 2010 and will continue to go for many, many years to come. In my fifties, I love Heather’s foam roller zoom classes and Vicky’s active aging in person reformer classes. If I had the time, would take a class everyday if the week! Heather is a strong and kind small business owner and her team is marvelous and top notch. If you are wanting to feel, sleep and move better, this wonderful studio is all you need!

Source: Google

★ 5

I highly recommend. All instructors are WONDERFUL and patient with helping me with adjusting some of the moves based on my physical limitations. Pilates has been a great experience in getting me stronger.

Source: Google

★ 5

Source: Google

★ 5

I was fortunate to find this gem and have been a loyal follower for nearly four years. This is a small studio where everyone gets the individual attention they need. This is not a one size fits all studio. Classes are designed to fit all levels of age and physical ability. It is a very welcoming studio and very well managed. 5 stars absolutely

Source: Google

★ 5

Core Pilates has changed my life. I work construction, and suffer from lower back issues. They have made me stronger and more flexible, so that my back acts up much less frequently. I believe I may be able to eliminate my problems altogether with continued regular attendance!

Source: Google

★ 5

Source: Google

★ 5

Core Pilates has been a part of my wellness regimen for the last 16 years.
Core is a friendly environment with incredible staff who are so good at what they do. I love that they are all different in their teaching styles, cuing techniques. And I appreciate that I can take classes from a variety of these instructors.
I cannot imagine how my body would feel if not for continued Pilates as a part of my life.

Source: Google

★ 5

This is a rare exercise studio that truly sees each individual where they are physically, and tailors a program to fit; even when that capability changes from week to week. The setting is welcoming and relaxing; the other patrons are friendly; and the staff well trained, knowledgeable, personable and fun.

Source: Google

★ 5

I am impressed by the careful teaching and the nonjudgmental environment! Great creativity too~ always something new to learn.

Source: Google

★ 5

I began Pilates when I retired several years ago. Pilates has been fantastic for me both physically and mentally. Heather and team are always wonderful to work with. I look forward to continuing my Pilates journey long into the future.

I also believe it has helped my golf game.

Source: Google

★ 5

Before taking a class at Core I had never done Pilates. I have been going to Core for 5 months now and immediately felt welcome and comfortable. At almost 40 years old, my core has never been stronger, my mobility has improved and I am gaining confidence in what my body is capable of! I cannot recommend Core enough- if you are thinking about trying a class you won’t regret it!

Source: Google

★ 5

I started a year ago and Core has been such a welcoming studio! I really recommend trying a class out. I have especially appreciated Becca as my instructor - great knowledge, encouraging and fun. My improved posture, core strength and peaceful mind are very grateful to Core Pilates and Yoga!

Source: Google

★ 5

Every class I’ve taken has been great. I’d recommend anyone to this studio.

Source: Google

★ 5

Core Pilates and Yoga is a welcoming studio where clients receive support while also being challenged to improve their skills and strength. I especially appreciate the variety of instructor styles and different levels of classes available. I strongly recommend this studio!

Source: Google

★ 5

I started at Core Pilates upon the recommendation of a good friend. I signed up for an onboarding class since I had experienced reformer Pilates in the past. My session with Becca was impressive as she evaluated my abilities and strength and made recommendations about classes. A year later and I’m taking at least 2 classes a week and have noticed great improvement in my balance, posture and strength…just what I needed from these classes. Each class instructor has been exceptional, correcting form, adjusting tension accordingly and getting to personally know their students. I’m 68 years old and healthier than I’ve been in decades. ❤️

Source: Google

★ 5

I started at Core Pilates because my joints were bothering me after long walks and bike rides and, after celebrating my 75th birthday, I was having trouble walking up and down stairs. I was a bit nervous at first since I was the only male in my classes, but everyone has been extremely welcoming, and the teachers have all been very supportive and attentive. The classes are always small, which means more individual attention. For example, when I injured my wrist, the teacher repeated asked about how it was healing and suggested alternatives, such as using my elbows instead of hands when we did plank poses. I have now taken a total of 73 classes and all of them have been excellent. My only regret is that I can’t find time to do more than one class per week. Thanks to Pilates, I no longer feel pain in my joints after long walks and bike rides and it’s much easier navigating staircases. I still haven’t found the Fountain of Youth, but Pilates has made aging easier.

Source: Google

★ 5

This studio is amazing! I have attended for 14 years, taking both mat and reformer classes. I am now in my 70's and proudly acknowledge that my flexibility, strength, agility and balance are due to Core Pilates.
The instructors are universally excellent. They are well trained and certified and are able to easily adapt all exercises for one's
abilities.
The studio itself is privately owned by Heather and her attention to cleanliness, updated machines and equipment and welcoming atmosphere is impressive.
Core Pilates and Yoga studio is a gem!

Source: Google

★ 5

Wonderful teachers! I walk away from each class feeling stronger and healthier. So many class choices to choose from. Highly recommend!!!!!

Source: Google

★ 5

I love Core Pilates and Yoga on Grand Avenue! Heather -- the owner -- has assembled a really talented and friendly team of instructors who go through a pretty rigorous internship period before becoming "official". The new studio is gorgeous, well lit and has underground parking! At 64 years of age I am super grateful to have discovered reformer Pilates for both building strength and improving balance. I highly recommend Core Pilates and Yoga!

Source: Google

★ 5

I’ve been going to Core Pilates classes for about 6 years. I love the personal attention you get in each class, and the variety of classes that allows me to find the perfect workout for my body. The teachers are all approachable and professional, while also being friendly and helpful. The newest membership offerings offer a lot of flexibility too.

Source: Google

★ 5

I recently moved back to St Paul after living in MPLS for over 30 years. I needed a new Pilates studio. And I lucked out finding Core Pilates & Yoga! An intimate space with instructors that specialize in “seeing” ALL of their students. No matter what levels class you take the teachers will help you personally fit the exercises to your needs and challenges. They are ALL inclusive welcoming every shape and size, and all ages. I sincerely cannot recommend this studio HIGHLY ENOUGH. It’s the best. Go Check it out!

Source: Google

★ 5

I have been a regular customer (weekly) for about a year. My back is stronger and I no longer have episodes of ‘throwing it out’. I am an endurance athlete and the core strength I’ve gained and better understanding of the links between my hip tightness, core strength and back issues has been invaluable.

Source: Google

★ 5

CORE has knowledgeable teachers who are supportive of clients specific needs. The new space is beautiful and comfortable.and the tone of the studio is upbeat. There is good camaraderie among the students. I also appreciate the membership options that allow for a lot of flexibility.

Source: Google

★ 5

I wanted to try reformer pilates for a while but was a little intimidated. When I finally committed, I had planned to go to a few different studios to see which I preferred. However, after a few classes at Core, I was hooked and knew I’d stay with them. All of the instructors are so nice, knowledgeable, and encouraging. Everyone that attends the classes are equally as nice and accepting. I’ve been going for 8 months now and don't plan to stop.

Source: Google

★ 5

I have taken classes with different instructors and love them all. The environment is great and everyone is gifted in their own specialties, from beginners to the experienced. I would recommend Core Pilates.

Source: Google

★ 5

Growing up in Saint Paul I was always curious about Core Pilates and Yoga. I finally checked out this business in January of 2024. I have truly enjoyed the dynamic flexibility and strength Pilates provides. Classes are never more than eight people which I find super important. Instructors are kind and caring as they check in with you over time. The sense of community I have found here while also maintaining privacy is nice. There is a bathroom and underground parking for your convenience. When I got Covid19 in July the owner was very understanding of my need to pause membership. As a neuro divergent person I do feel like classes provide a good amount of stimulation and variety so I don't get bored.

Source: Google

★ 5

I did an onboarding session with Becca. It went beyond just using the pilates machine. She was so knowledgeable about the body and was able to point out some minor alignment issues I was having, that was causing pain. I was super impressed. She even followed up with an email with helpful insight. The space is lovely and calm, accepting of all ability levels/ages. A great addition to Grand Ave.

Source: Google

★ 1

The instruction is a very rude passive aggressive woman and has a rudimentary approach to her practice. I wouldn’t recommend coming here.

Source: Google

★ 5

You'll LOVE going to Core Pilates & Yoga Studio-I do!!!
The studio is bright with natural light & wood floors. (onsite parking is a plus too)
Class sizes are small enough to offer individual attention yet big enough to invite group comradery.
Thanks to Vickie's friendly, skilled & playful teaching style, I feel muscularly stronger, more fluid in my joints plus a more positive outlook towards aging!!
I am also grateful to Heather, Becca (and the other instructors) for their dedication to healing through Core Pilates Vibe!!

Source: Google

★ 5

I've been going here for the past five years and have loved it. The space is cozy and the instructors are fantastic. Highly recommend!

Source: Google

★ 5

Best Pilates studio in the Twin Cities, including both 'in-person' and 'virtual classes'. All instructors have a deep knowledge of the human body and pay great attention to individual student' needs and experience level. Because classes consistently introduce new movements and challenges, I am reminded in each class of which areas of my body need work and which ones have gained strength and balance through the years........I have come a long way since 1999 when I attended my first group Pilates class in Atlanta, GA in terms of body awareness and strength building, all thanks to the passion and supportive attitude of Heather, Julie, Kristine, Laura, Vicky, Becca, Sophie, Adam, Jessie. This St Paul studio is very welcoming, well lit, clean and equipment pieces are well spaced. The 'in-person' classes schedule is rich and the 'virtual' program provides great attendance flexibility and variety of exercises.

Source: Google

★ 5

Heather and her team have done a FANTASTIC job of offering a wide and diverse spectrum of classes.

The teachers are truly talented at explaining and demonstrating the pose, in addition to clearly talking through the modifications that can be made.

I used to have to get a massage every two weeks and Chiropractic every 3 in addition to Pilates 2 times a week but with the virtual classes I have been able to go to more classes and not do massages and chiropractor every 2 weeks. It's been a game-changer for me.

These classes have allowed me to continue to work on my core, burn off stress, and maintain a balanced lifestyle.

Source: Google

★ 5

I have been going to CORE for the last few months and it has been nothing less than an amazing experience. I started with the introduction to reformer classes which helped me slowly get into Pilates. Then I was able to try out different instructors and classes to find out what worked best for me. I highly recommend trying out CORE for your next Pilates class!

Source: Google

★ 5

I’ve belonged to Core for nearly a year and a half. I had never taken pilates previously and immediately fell in love. My practice has created a better mind-to-body connection. I’m stronger and more aware of my body in space. Exercises are challenging with stretches built in. All the teachers are great, but I often find myself in classes taught by Heather, Sophie, and Samantha. I’d suggest Core to anyone wanting to try something new or deepen their relationship to their body.

Source: Google

★ 5

Source: Google

★ 5

With Covid considerations and risks, I have continued to do virtual classes, only. I am so grateful to have this option! The instructors are so knowledgeable and pleasant and it's fun to see many of the same people register for the classes I enjoy. CORE has kept me moving!

Source: Google

★ 5

This is the most thoughtful, conscientious Pilates house I know. I myself have a deep background in Pilates instruction, and as a client, I so respect the work the Core Pilates team provides. With Heather at the business’s helm, clients and instructors have a wonderful, challenging, safe, healthful experience.

Source: Google

★ 5

I was given a session as a gift from a friend who knows that a major part of my well-being is keeping my body working so I can stay active. I have fallen in love with Pilates reformer! Working with Becca (who is both knowledgeable and fun!) is showing me how I can improve the way I move while strengthening my core and getting muscles working that have been left behind for years. As I approach 60 in 2022, I have a new physical and mental confidence.
Love Core Pilates!

Source: Google

★ 5

So glad I finally joined! I've been dealing with chronic back pain for years and most exercise causes it to feel worse. Now I'm finally getting the exercise I crave AND reducing my back pain at the same time. I only started taking classes a month ago and the improvement I've had in these few short weeks is phenomenal. I have a sit-in-a-chair-all-day job and I'm no longer popping tylenol all day to get through it. All the instructors are skilled at what they do! I keep gravitating to Heather's barre classes - she is an amazing instructor - keeps things fresh each class so it feels like you're working a new variety of muscles each time. I also love that they have online recordings of classes so I can try out other classes and fit them perfectly into my schedule.

Source: Google

★ 5

Core Studio St Paul, thank you! I started Pilates in January 2017 and have found the sessions to be the highlight of my week! I love everything that happens to me at Core; learning Pilates and that it is not "work" it is power, the relationships with the wonderful instructors Heather and Dani, the fact that I can see my body changing, and the confidence I have gained. The meditative calm that Core embraces translates to energy for me. I am more balanced, both physically and mentally, after Pilates at Core Studio St Paul.

Source: Google

★ 5

I've been attending classes at Core for several years . . . high quality teachers that always keep things fresh and keep me challenged!!

Source: Google