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GymAbout the Club
We are a fitness community that specializes in group training for all fitness levels. Our coaches provide instruction for members to improve how they move and motivation that builds confidence in their ability to move. We do not specialize in one thing, but more so moving the needle in all categories steadily over time. Consistently doing the common things uncommonly well.
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Reviews
Drew
β 5
Came for a drop in class. Great experience. Great atmosphere and Sean was a great coach.
Source: Google
Clark Backstrom
β 5
Absolutely great people, great coaches! Fun and challenging. Always a great beginning to my day!
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Brooke Moses
β 5
While I was in town, I dropped into a class at CrossFit Grow. I was met with smiling and welcoming members and coach. I got a great workout in and will definitely be coming back next time I am in town!
Source: Google
David Swedburg
β 5
CrossFit Grow is a fantastic community. The owner and head coach Sean is amazing at creating a safe and effective class where you can level up your skills and strength.
Source: Google
Today With Trevor
β 5
At 47 I need to keep moving more than ever! This place keeps me able to run my chainsaw, shovel snow, work on landscaping and I am happier every day I grow there. Cheers!
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Forrest Rider
β 5
Best way to get growing! Best way to stay on track with great people! I love this place β€οΈ!
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Alex Rawal
β 5
Great programming and coaches
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Ashley Bruger
β 5
The crew at CrossFit Grow were friendly and very welcoming! Sean was a great coach and ensured we had the tools necessary to be successful.
Source: Google
Simone Lundquist
β 5
What an amazing place to work out! I am a βRetiredβ athlete at the ripe age of 22 and I just had my first kiddo who is now eight months old so I was very intimidated to start working out in a group setting. When I started at CrossFit grow, it was nothing but smiles and welcoming attitudes from everyone there. I was very worried about being behind in the classes, but it was awesome knowing that everyone was at their own level and that was totally fine! All of their workouts are catered to everyoneβs skill Levels and you get personal training without the personal training cost. I have even brought my little baby boy to a session with me. Sean and Leah always go above and beyond because they had a little playpen set up for him and baby toys. Sometimes it can be really hard as a new mom to find time in the day to go and work out so the fact that they were willing and nonjudgmental about having my son there meant the world to me! What a great environment with even better people! Thank you, CrossFit grow for everything youβve done for me!
Source: Google
Kristopher Gregory
β 5
If you want to experience a better life... feel more comfortable and confident with your own body and abilities... or even become harder to kill... join CrossFit Grow.
Sean has a ton of experience and knowledge and all you need to do is walk through the door. Keep it up team! Great vibes. π― Video is me and my wife dropping in... Sean helped her with her front squat and provided a good warm-up.
Source: Google
Jamie Gregory
β 5
Great gym to drop in if youβre in northern MN! Awesome community and workout.
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Bryce Fry
β 5
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briana martinson
β 5
Super fun and welcoming gym! Programming is hard, but also adaptable for anyone. Thoroughly coaching
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Karen Spielman
β 5
Dropping in. Great coach, great community. Very welcoming. Coach provided some good/valued feedback on my form during the wod.
Source: Google
Justin Fox
β 5
What a fun atmosphere! Itβs just exciting to do a workout with a group and the instructors where amazing with not only showing us proper form, but also motivating us. My daughter also gave it a try and she loved it and wants to go back every week.
Source: Google
Morgan West
β 5
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Kelly Moore
β 5
I dropped in while visiting the area and had a great time at CrossFit Grow! The group was super welcoming and the coach / owner (Sean) offer great instruction for all levels (including noobs like me). 10/10 would recommend!
Source: Google
Sara Vodnick
β 5
I have been at CF Grow for a few months now and I am very impressed with the coaching and the classes offered (schedule).
While I am not new to CrossFit, I definitely am rusty and need a little extra guidance on some days. I also feel well coached and coaches are always paying close attention to form which I very much appreciate.
I also always feel welcome no matter what class or coach it is. I am very thankful for the warm community that CF grow offers while I am living in the area.
Source: Google
Amanda OβDonnell
β 5
Really great small town feel gym. Everyone was so welcoming and helpful during my drop in. They really make the most of the space they have and youβre still able to get a great workout. I wish I would have been able to do more classes. Iβll definitely be back the next time Iβm in the area.
Source: Google
Lauren H
β 5
As a former college athlete turned sport performance coach turned PT I am BLOWN AWAY by the knowledge and skill of the coaches at CrossFit Grow. So grateful to be working on breaking down bad habits and getting knee pain under control. A huge shout out to the other athletes that are so welcoming and even lend their shoes to a girl in need.
Source: Google
Lonnie Smith
β 5
I love this gym, great coaches, community and support!
Source: Google
Hannah Mishler
β 5
Great owner/trainer! Have always felt welcome as a drop in- not just from staff, but from other members!
Source: Google
Nicholas Preston
β 5
Very friendly when we visited during our time in the Baxter area!
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Matt Arford
β 5
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Cameron Nichols
β 5
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Eric Sundberg
β 5
Very nice staff. Excellent workout
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Nick Biagioni
β 5
Very clean and nice atmosphere. Enjoyed the workout and venue.
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Emma Hare
β 5
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Mandy Hendrickson
β 5
Travelling from Canada, and we had such a great time!
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Madison Chadderdon
β 5
CF grow was great! Very welcoming community! Thanks for having us!
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Kelly Wald
β 5
Welcoming coach and members!
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Ashley Jarvis
β 5
Dropped in with a bunch of gals from out of town this morning. Cam and the other members were incredibly welcoming!
Source: Google
Alyssa Vliet
β 5
I love visiting CFGrow whenever Iβm in the Brainerd lakes area! The owners have always been so kind and warm and welcoming. Iβve gotten to experience a few different coaches and each of them have been great! The facility is easy to find and ample
Parking. Itβs always my goal to go visit Grow at least once a summer and it never disappoints:-)
Source: Google
Jason Hardison
β 5
I love this gym! Great coaching⦠excellent equipment and space⦠great people⦠always go when I am in town.
Source: Google
Melissa Law
β 5
My boyfriend and I dropped in over the July 4th holiday, visiting for the Twin Cities, and like almost any Crossfit gym we felt so welcomed. Sean is a fantastic coach. He greeted us as we entered the gym, checked in to see if we had any modification needs. Thanks for a steler class Sean! We will be back when we come back in town.
Source: Google
Christopher Larson
β 5
Friendly drop-in spot with a great workout!
Source: Google
S LEHMAN
β 5
Great Crew, Awesome work out, Glad we dropped in today.
Source: Google
Dan Kremer
β 5
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Nicholas Prachar
β 5
Signed up for a drop-in class while I was in the area. The coach and local athletes were very welcoming and encouraging! Canβt wait for my next visit
Source: Google
Bryanna Saddler
β 5
My 1st class was great! Can't wait to go back. Atmosphere is very welcoming and got a good workout in!
Source: Google
Jordan Peterson
β 5
Coach Sean was very welcoming, as was everyone in the classes I dropped into! Definitely recommend for anyone in the BLA looking for a good workout and a good time.
Source: Google
Kyle Wikstrom
β 5
Great coaches, great athletes, great space! A place for everyone wherever they're at in their fitness journey.
Source: Google
Melinda Heaser
β 5
Dropped in while in town for work.
Great location in Baxter!
Everyone was super friendly, especially Coach Cam! Thank you for the easy drop in process; I look forward to coming again in the future!
Source: Google
Carina Achman
β 5
I always look forward to my time at CFG. The community at CrossFit Grow is so welcoming and encouraging.
Source: Google
Ryan Girgen
β 5
This place was a lot of fun
I have been doing CrossFit less than a year and this was my first drop in at another BOX. Sign up was really easy online. When I arrived coach Shawn welcomed me as I walked in. After doing question of the day and intros the warm up was perfect for the workout. I over estimated myself on the workout and coach Shawn came to the rescue to switch my weights as did another part of the WOD. After the workout the gym has access to showers if you need to change. My only complaint is they didnβt have an XL T-shirt I could purchase and show off at my current BOX..
Will be dropping in again when Iβm in the area for vacation if they have spots open for me.
Source: Google
Levi Christensen
β 5
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Mickey Rowland
β 5
Great facility and equipment. Owner was very friendly and helpful.
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Jared Kenny
β 5
Popped in for Murph on Memorial Day. Very open and welcoming community. Owners and coaches seem top notch. I would 100% join if I lived in the area! Will be dropping in every time we head up to the cabinβ¦
Source: Google
Samantha heagerty
β 5
Everyone is so accepting and kind! Love it here
Source: Google
Christian Gausman
β 5
Did a drop in class here while in town for the weekend. Great gym. Well run class and very welcoming group of people. Highly recommend.
Source: Google
Jason Brown
β 5
Very friendly coaches, equipment is in good condition.
Source: Google
Charlie Burns
β 5
Iβve done CrossFit in Afghanistan, Iraq, Trinidad, Spain, Equatorial Guinea, Norway, Guyana, India, Ukraine and a few more places Iβm surely forgetting, and I can say this is one of my favorite places to workout. Clean, organized, and great coaches.
Source: Google
Joel
β 5
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Callea Pavelka
β 5
Dropped in for open gym and a class while in town. Easy only sign up, great facility, friendly staff and gym members. All around a great experience. Highly recommend if youβre visiting the area!
Source: Google
Steven Embry
β 5
Dropped in for a class while in the local area. Very welcoming people and overall great experience. Great space, clean, good assortment of equipment as well. Will absolutely be back!
Source: Google
Matt Krebsbach
β 5
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Kelly P
β 5
Great place to work out! Great facility, great coaches and awesome people to meet and work out with!
Source: Google
schmeetech schmee
β 5
Awesome people, awesome atmosphere, great instructors!
Source: Google
Mohammed El-Bashir
β 5
Great gym and great community!
Source: Google
Paul Esser
β 5
CrossFit is the most motivating place to go if you want to work out!
Source: Google
Tanya Yeazle
β 4
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Eric Holst
β 5
Crossfit Grow is an outstanding community of people with excellent coaches that care greatly for all those who workout here. It doesn't matter if you are a seasoned Crossfitter or a first timer, all are welcome and feel welcomed. The gym is always clean and ready for every class. There has not been a single time that I have left CrossFit Grow feeling disappointed about deciding to go to a class.
Source: Google
Ethan Lehman
β 5
If youβre looking for fitness, this is the place to be. Great community. Would highly recommend for all levels!
Source: Google
Amy Lelwica
β 5
I have been coming to this gym for a few years. The community of people at this gym is amazing! The coaches are both knowledgeable and approachable. The programming has helped me to have a body that is more resilient. I highly recommend this gym to anyone. The programming is infinitely scalable and the people are awesome!
Source: Google
Brittany Straka
β 5
Love this gym and the community and support they give!!! I am new to cross fit world and I
Loving everything about it and seeing improvements Iβm myself already!!!
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Sonya Hess Chamberlain
β 5
This gym has totally changed my life. I am stronger, more confident, have better nutrition, and have met countless unexpected friends! Try it today! βββββa year later, I have to review again just to say that I have seen this community be a lifeline and a positive force in so many lives.
Source: Google
Steve Dryburgh
β 5
One of the best choices I've made. I feel great look pretty good. Have met some brilliant and wonderful people. Until you've came and tried it cfg you don't know what your missing
Source: Google
Wendy Day
β 5
After a long stressful day I cant wait to jump into this box. Great coaching that push you to do your best and a great community to brighten your day. Hard not to leave feeling revived a smile on my face!!
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Eric Colmark
β 5
Top notch individuals that care about people more than profits!
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Matt Bonham
β 5
Great place to do a drop in. Ethan was an awesome coach. Class is organized, and the programming was nicely structured I would definitely come here again.
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Adam Scepaniak
β 5
Dropped in for a class while I was passing through and would definitely come back. They had nice bathrooms to change into gym clothes, from the start to finish of class everything was well-planned out, and the coach was mindful of every individual in the class.
Source: Google
Gina Reinhold
β 5
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arik eller
β 5
It's such a welcoming atmosphere with so many people hitting their fitness goals! The staff has a lot of knowledge to offer and gets me pumped up to do my best every workout!
Source: Google
Jack Hennies
β 5
I hate to lift but crossfit grow makes it fun
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Kate Reinert
β 5
CrossFit Grow is an amazing place to work out. They make you feel very welcomed and I personally have had great results. I would highly recommend them to anyone!!
Source: Google
Wendy Tibbetts
β 5
Where to begin...Crossfit Grow has been a life changing experience for me. I no longer dread waking up in the mornings, and it's an amazing group of people who genuinely want to see you succeed. The coaches are personable and knowledgeable. No matter where you are on your fitness journey, Crossfit Grow is the place to be!
Source: Google
Justin B.
β 5
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David Quisberg
β 5
I have been at CFG for over 3 years now and I am now healthier than I have ever been! And I have a community of friends that I wouldn't trade for the world. Thirdly, it has given my entire family (wife and kids, 8, 7, 5, and 4) a way to live a healthy and strong life together!
Source: Google
Elizabeth S
β 5
Cannot say enough great things about CFG! Doesn't matter if it's your 1st time stepping into a gym or if you're a seasoned CrossFitter, you'll always walk away with a great experience at this box.
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Derek Bahr
β 5
Decided to check out CrossFit Grow a couple years ago and have been hooked ever since! Great coaches, great workouts, and great community!
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Jason Day
β 5
Amazing coaching Todd and all his staff are welcoming friendly! Highly recommend trying one class!
Source: Google
Patrick Joyce
β 5
Owner/trainers were very nice. I was in town for business and a co-worker invited me to workout with her while I was here. They let me do so and immediately welcomed me into their community. Clean gym, creative workouts, and nice group to workout with. Highly recommend no matter what age/fitness level you are at.
Source: Google
Wills Johnson
β 5
Great place to train, and live life strong!
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albert zugschwert
β 5
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Melissa V
β 5
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DAVID OFAk
β 5
Dropped in from out of town and I was very impressed. The instructors were welcoming and very knowledgeable. The programming was fantatastic and a lot of fun. The box is well equipped and clean. Pretty much everything you could ask for. Highly recommend.
Source: Google
John Pacchetti
β 5
Fantastic and welcoming community. The coaching was outstanding and workout was demanding. Thank you Todd!
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Keith H
β 5
great box! I look forward to attending again. they go thru a group, coach led warm up (many boxes neglect this part, was great that they do not), then strength work/skill, then WOD. felt like a member as soon as I walked in the door.
Source: Google