★ 5

I recently joined SISU and it has already been such a positive experience. The coaches are truly amazing—supportive, knowledgeable, and great at helping you push yourself safely. The community here is equally wonderful; everyone is welcoming, encouraging, and genuinely invested in each other’s progress.

I also love the flexibility of the class schedule. Whether you prefer mornings or evenings, there are plenty of options to fit any routine.

Even in a short amount of time, I’ve noticed real changes in my strength, confidence, and overall health. I’m excited about the progress I’ve made and feel motivated to keep going. I’m so glad I joined—highly recommend!

Source: Google

★ 5

I’ve been attending Sisu for about 4 years now and it’s a great gym! You can modify the intensity of the workout to match where you’re at in your fitness journey. Fantastic combo of strength and cardio and the community of people is awesome!

Source: Google

★ 5

I love this gym. I've been going for over 1 year. The different coaches strive to make the experience a "win" for every person that comes through the door. Whether you've never worked out in your life or you are training to compete in CrossFit, the attention given to everyone at every level is NEXT LEVEL. The owner, Pat, is passionate about creating a welcoming community and it's felt every time I step foot there. So grateful for this awesome gym and community.

Source: Google

★ 5

Joining SISU CrossFit in Excelsior just two months ago has been one of the most meaningful steps I’ve taken on my journey toward better health and strength. I walked in feeling nervous and unsure of what to expect, but from the very first day, I was met with warmth, encouragement, and a true sense of belonging.

As someone working toward significant weight loss, I was ready to shift my focus to building strength—and SISU has delivered beyond my expectations. I’ve learned how to move with intention, lift with confidence, and challenge my body in ways I never thought possible. Each session leaves me feeling stronger, more capable, and proud of the progress I’m making.

The coaching staff has been nothing short of amazing. Thanks to their guidance, I’m achieving things I once doubted I could do.
While my journey at SISU is still just beginning, I already feel connected to something bigger than myself.

I’m looking forward to deepening my roots in this incredible community and continuing to grow—stronger, healthier, and more empowered with every step.

Source: Google

★ 5

I enrolled in this program to embrace a challenge in my life. The term "CrossFit" can be daunting for many, but there's no need to be intimidated. The coaches have taught me the correct techniques, offering numerous modifications to ensure everyone can thrive.

They’ve meticulously broken down my movements and provided clearer explanations than I received even during my college athletics experience.

Through consistent effort, I’ve shed 45 pounds while simultaneously boosting my strength.

This community is incredibly supportive, and you’ll never feel excluded, regardless of your prior experience with weights.

It's time to stop choosing the easy path and start laying the groundwork for a healthier future.

"Rome wasn't built in a day, and neither is your body." — Tony Horton

Source: Google

★ 5

I've been training at SISU for over 10 years, and it's been one of the most consistent and rewarding parts of my life. The community is incredible; the facility is top-notch and having a running/biking trail right next to it is a huge bonus.
The coaches - Pat, Emily, Billy, David and Raj are amazing humans! They bring a great mix of knowledge, motivation and fun to every workout. Thanks to SISU, I've been able to stay consistently fit and carry that strength and endurance into all of my various outdoor adventures like backpacking, mountaineering and biking....or just going for a walk with my spouse :-)

One of the coolest things recently is that my 15-year daughter started coming with me about six months ago. Its been awesome to share this experience with her and see her grow stronger and more confident.

If you are looking for a place that's more than just a gym - where you'll be challenged, supported, and part of a great community - SISU is it.

Source: Google

★ 5

I’ve been doing Crossfit on and off since 2014, and have been to a lot of different boxes. I joined Crossfit SISU about a year ago and it is hands down one of the best. Their coaching staff really cares about their members and are passionate about Crossfit. There is a wonderful community inside and outside the gym. Whether you want to do organized outings on the weekends with members or a local partner throwdown. The workouts are always fun, varied and challenging. You can scale to all sorts of different levels depending on where you are at in your fitness journey. Unlike many Crossfit boxes I’ve been to, SISU has a sauna, cold plunge pool, HYROX classes, Sweat classes, Strength, and Crossfit classes. You’ll be able to find a class that suits your interests. The last thing worth mentioning is they have all the equipment you could ever need - including climbing ropes, sleds, and even an AssaultRunner treadmill if you’re trying to spice it up. Give this place a shot and you’ll be happy you did so!

Source: Google

★ 5

I’m going on year 3 with Sisu. I’ll admit it - I didn’t want to try it but I did and I’m so glad. I was intimidated by the heavy weights. But, all types of shapes, sizes and ages take classes. My favorite is the 8:30 am. We stretch, do cardio and I use the size weights that works for me, just dumbbells. For every excercise the coaches can show you an alternative. No one is judging you. There are college kids to young 80 year olds in the class. I feel stronger physically and mentally. I have made some nice connections. There’s a fun and open vibe and someone is always there to help you. And how can you pass up enjoying the sauna afterwards. I’ll be 49 in August and I know that these classes are helping me stay healthier into my next chapters. Pat, the owner is very community focused and truly cares about your successes and the city of excelsior. It feels good to be apart of such a positive environment and business.

Source: Google

★ 5

I’ve been doing CrossFit for 5 years now and have been a member of 4 different CrossFit gyms in that time. SISU is by far the best gym I’ve been a part of. It’s got the best community and coaches for all levels of fitness, the gym itself is in a great location and has everything you need for workouts or open gym, saunas, cold plunge, challenging programming for all abilities. 10/10 highly recommend!

Source: Google

★ 5

Source: Google

★ 5

CrossFit Sisu is more than just a gym, it’s a world class community that pushes you to be your best every single day. I’ve been training at CrossFit Sisu for nearly 5 years, and I’ve never accomplished so much athletically or in fitness in my life. Pat has created something truly special with Sisu, and has continually added new innovative formats and amenities that further sets this gym apart. His passion for coaching, and recruiting the best coaches around sets the tone for every individual member’s success.

No matter what your individual goals may be, Sisu has what you need to be successful, and to continuously improve. I’ve built several lasting friendships since joining Sisu, and that is perhaps the greatest reward of all.

If you’re looking for a place to get strong, stay motivated, and be a part of a great community, CrossFit Sisu is it. Can’t recommend it enough!

Source: Google

★ 5

I love the people, the coaching, the sauna, and the exercise. Hardest workouts I’ve ever done with some of the greatest people! I’ve been going to this gym for 13 years and wouldn’t go elsewhere! Come join the fun!

Source: Google

★ 5

I was nervous to start my CrossFit journey but I was completely welcomed and am loving all the variety of workouts! It’s a great community, I feel better physically and mentally every time I go!!

Source: Google

★ 5

I started going to Sisu in February of 2023 at the age of 57 at first because I wanted to make sure I'd be able to take care of myself as I get older, but then after doing it for a few months I really began to feel better and stronger and, yes, even look better!

I can't say enough about the coaches, I need a little extra attention due to an accident I was in several years ago and they all take the time to make sure each exercise is adapted properly to my needs.

They are very supportive of people at every stage of their growth in fitness, especially those just starting out, making sure they are introduced to everyone, gently teaching technique, and making it fun for everyone!

I'm hooked, and will be a member of Sisu for many years to come!

Source: Google

★ 5

I joined Sisu after moving to the area from out of state, and it’s been a great way to get connected and meet people. I was looking for a great workout when I joined, but was surprised to find a really supportive and friendly community of all ages. I genuinely look forward to seeing the friends I’ve made each time I come to workout. The coaches are super helpful and great at scaling workouts to all fitness levels, which made starting out a lot less intimidating.

I’ve enjoyed it so much that I’ve convinced my mom, brother, and husband to join too—and we’re all really enjoying it. Overall, it’s been a solid experience and I’d highly recommend it to anyone looking for a new spot to workout.

Source: Google

★ 5

I started doing CrossFit over a year ago at SISU (after my husband encouraged me to join). I was a little hesitant because I thought it might be too intense, but I was surprised by how welcoming the whole gym is for people of all fitness levels. The coaches have always helped me figure out how to scale the workouts to my level, and the other gym members have been incredibly friendly and supportive. I have become so much stronger over the last year. The workouts always challenge me to push a little harder than I would if I worked out on my own. I highly recommend SISU for anyone looking to improve their fitness and overall health!

Source: Google

★ 5

Great coaching. Welcoming and supportive community. Clean Gym. Even has a sauna and cold plunge for taking care of the body after the tough workouts. Everything about this place screams quality and commitment to its members' physical health. Highly recommended!

Source: Google

★ 5

My daughter and I joined SISU over a year ago and we have loved it! We were nervous to go to a “CrossFit” gym, but the coaches and community were so welcoming. There are always ways to scale each workout to where our bodies are at. Making us feel successful. My daughter was feeling stronger, but wanted help with losing weight. She started the nutrition program with Christina in the fall and is down 30lbs!! She is feeling so much stronger in all ways and educated on how to lead a healthy life. We could not be more grateful for this gym and the people in it!

Source: Google

★ 5

SISU is the best gym in town!! Seriously, I love this place. I’ve been a member now for over 4 years and can’t imagine where I would be without it. My overall fitness has improved greatly in this time. The varied training creates strength and fitness. The community creates grit, or SISU! The community of the gym is so great! Very supportive and encouraging, not intimidating. It’s fun to workout with your friends. The coaches are incredible people and so helpful with providing guidance and movement options to any level of athlete. Exercise is the healthiest thing you can do for both body and mind and SISU is the best place to do it!!!

Source: Google

★ 5

I've been a member of SISU for almost three years, and my wife has been attending for just over a year now. This gym truly stands out as a welcoming community that accepts and supports people no matter where they are in their fitness journey.
The focus here is on overall wellness, not just physical fitness. The facility includes a cold plunge and two saunas, which are fantastic for recovery and relaxation. Additionally, there are nutritionists available to help you with your dietary needs and goals.
The coaches at SISU are well-trained and always ready to help. They are great at modifying workouts to suit your fitness level and any injuries you might be recovering from. Their support and guidance have been invaluable to both my wife and me.
Overall, SISU is more than just a gym; it's a community that fosters health, wellness, and personal growth. I highly recommend it to anyone looking to improve their fitness and well-being

Source: Google

★ 5

This is one of the best decisions you’ll ever make! I’ve been coming to Sisu for 1.5 years and LOVE it. Don’t let the CrossFit name intimidate you- they are welcoming to everyone and help you progress at a rate you’re comfortable with. Each class has people of all ages and skillsets. Some very competitive, others just trying to move their body each day. The community is unmatched and truly what keeps me coming back. The sauna is a perk that is hard to match anywhere else, and it enhances the health and community benefits x1000. On days when I’m low on motivation, knowing I’ll get to have a great workout then spend time with friends in the sauna is enough to get me up and out the door. They have fun events throughout the year to keep the workouts engaging and bring families together! I’m so much healthier and happier since I joined Sisu. I’ve belonged to many gyms in my life and never been part of a gym like this. It’s one in a million!

Source: Google

★ 5

Such a supportive environment! I’ve always felt working out with a team pushes me to train harder and SISU has been the best team I could’ve hoped for. I’m fitter, healthier and happier since joining. There’s always a convenient class time to fit my schedule and scaled workout options to adjust to my physicality. 100% recommend!

Source: Google

★ 5

Consistently great workouts here and awesome community! Find your people here!

Source: Google

★ 5

Amazing! That’s all I can say! Pat and his team are so great, very friendly and helpful! Love that have 2 saunas and a great cold plunge!

Source: Google

★ 5

CrossFit SISU is one of the best communities and workout experiences around! I was originally invited to try CrossFit by my father. At the time, I was 25 years old and figured if he could do CrossFit, there was no reason I couldn’t give it a shot too! Fast forward 13 years, CrossFit SISU is still an essential part of my daily routine and life. The coaches are fantastic at helping you scale workouts to fit your needs, no matter where you’re at in your fitness journey. Whether you’re young, old, out of shape, pregnant (I did it with both kids!), or somewhere in between—anyone can do it. Make sure to check out the newly added saunas - they are a game changer and an added bonus to have on top of the workouts!

Source: Google

★ 5

CrossFit has always been something I was curious about but too nervous to try. I always thought it would be too intense and too difficult. This past summer, my cousin came to town for a visit and convinced me to give it a try. We signed up at SISU Excelsior, and I haven’t looked back! Compared to traditional gyms, CrossFit is a completely different experience. It’s not just about lifting weights or running on a treadmill; it’s a community-driven, high-intensity workout that keeps me on my toes.

The most noticeable difference for me has been the motivation. At a traditional gym, I often found myself going through the motions and eventually dropped out after a while. But with CrossFit SISU, every workout is a challenge, and the support from both the coaches and fellow members has kept me consistently motivated. The coaches are great at ensuring you use proper form to stay safe, and if you’re feeling off in any way, they’re always happy to help with modifications. The sense of camaraderie is something I never experienced before, and it's one of the main reasons I keep showing up.

If you’re looking for a fitness routine that will keep you engaged, challenge you in new ways, and leave you feeling accomplished, CrossFit SISU is definitely worth considering.

Source: Google

★ 5

I started at SISU in Excelsior in late 2014, took a break in 2019, and returned last May. The community is better than ever - when I came back, I was happy to see many familiar faces who were incredibly welcoming. No other workout allows me to move my body in such functional ways. I still feel challenged and strong. What keeps me coming back isn't just the effective workouts - it's the incredible community atmosphere that makes me look forward to going to the gym!

Source: Google

★ 5

Nice owner! Good place to work out or just sauna and cold plunge. Park behind the building with an alley entrance.

Source: Google

★ 5

Highly recommend this gym for great workouts and even better community. I’ve been coming to SISU for 1.5 years now and feeling more motivated and supported than ever to reach goals I never thought possible for myself.

Source: Google

★ 5

Love SISU! The saunas and cold plunge have been an amazing addition to the gym in the Excelsior location. I turned 40 this year and the class options, movement options and overall coaching make this such a great place to workout! My goal is to be strong and fit, and age well. This is the place! Inviting community and knowledgeable coaches. End your workout with a sauna session…you won’t be disappointed!

Source: Google

★ 5

Love SISU! Total body workouts, sauna, cold plunge! Best gym and community in town.

Source: Google

★ 5

State of the art CrossFit facility with a great community. The owners, coaches and members make it feel like you are getting a great workout with friends. Helpful instruction if needed and a variety of classes to fit your workout needs. Highly recommend CrossFit Sisu!

Source: Google

★ 5

Source: Google

★ 5

Had a great time at the Sous Summer Throwdown. The staff and volunteers were great and the experience was exceptional. Well run worth a visit.

Source: Google

★ 5

Source: Google

★ 5

My husband and I dropped into CF SISU for a week while we were in town visiting family and they were AMAZING! We've dropped into gyms while traveling before and SISU was BY FAR the most friendly and welcoming! They made us feel included every day we were there, the coaches were knowledgeable, the programming was great, and the owner, Pat, was a really cool guy. We'll definitely be back whenever we're in town. Thank you CF SISU!

Source: Google

★ 5

Sisu..Finnish saying.. any relevance?

Source: Google

★ 5

Lots of space, overhead doors open to the outside on nice days. The trainers are genuinely friendly and helpful coaching newbies and experienced alike. They know crossfit!

Source: Google

★ 5

This place is awesome. Great community that is welcoming and encouraging. Drop in if you get a chance! You won’t regret it.

Source: Google

★ 5

Loved this box! We dropped in on vacation and loved everything about it. The facility is amazing with huge open garage doors that back up to a wooded trail for running. Everyone was very friendly and the programming was great. Pat, the owner was very welcoming and made class fun. If we were local, this would be our place! 10/10.

Source: Google

★ 5

Updating my review after 2 years with the gym.
My wife and I love the programs that span from your traditional Crossfit to a blended less-impact version. The coaches are great and pay close attention to your form so you don't get injured. Prior to joining, we both thought we were in shape. Ha!! This place has turned us from mush to... something much better.
If you have any interest, give it a shot!
Last, this is gym is much more than a place to work out. It's a community.

Source: Google

★ 5

My husband and I started going to Sisu Crossfit about 2 months ago. We absolutely love it. The coaches are amazing at ensuring we're safe and doing the exercises correctly. The gym community is SO WELCOMING and encouraging, especially since this is the first time I've done CrossFit. We're so happy we found Sisu Crossfit in Excelsior.

Source: Google

★ 5

Source: Google

★ 5

Great place to workout. Everyone is very nice and motivating. The coaches are great at providing instructions and making sure you have proper form to prevent injury and bad habits

Source: Google

★ 5

Great coaches and everyone is very welcoming.

Source: Google

★ 5

Great gym. Coaches and members are very supportive. Very good environment.

Source: Google

★ 5

Source: Google

★ 5

Love the environment and the positive vibe! The coaches push you and make sure your using proper form for the movements.

Source: Google

★ 5

Four years ago I was recovering from a medical condition via Mayo Clinic and my doctor said I needed to get a workout routine started again if I wanted to get healthy. I walked through the doors of SISU and haven’t looked back. Regular “classmates” have become friends and those friendships have felt like family. The community fostered there by the owners and coaches is one that makes you feel like you are part of something bigger than just a global gym or sweat factory.
Come for the workouts, stay for the friendships.

Source: Google

★ 5

I've been doing Crossfit for a little over 2 years and have dropped in to quite a few places whenever I travel. I'm really glad I made the decision to join Sisu back in January. The community is welcoming and friendly, the programming is well thought out and planned with intent, and the coaches are great. All of them really take the time to understand individual skill and strength levels and work to help each person improve daily. Since joining I have not only seen my numbers improve but also met some really great people.

Source: Google

★ 5

Surprisingly three months has passed very quickly and I enjoy the workouts and the people. I’m noticing longer distance on golf drives because of the added strength, I’ll keep on showing up…

Source: Google

★ 5

I have been going to CrossFit SISU for 2 years now. I joined in hopes I would start something that would keep me coming back. I have found that with SISU. I was pretty intimidated at first and thought everyone would be your typical “Crossfitter”. Super ripped and intense. What I found was a group of good people from all walks of life that just want to get better and push themselves. I truly enjoy everyone that is apart of this gym. They say to surround yourself around people that will make you better as a person. I have done that at SISU. The members, the coaches are some of the most hard working humble people I have met.

Source: Google

★ 5

Source: Google

★ 5

In the 3 years I’ve done CrossFit, dropping in and out of gyms while traveling, nothing compares to SISU. The coaches are kind and well trained, the equipment is nice and kept up and the community is second to none. Whether you’re a young athlete, or looking to stay fit in the later years of life and anywhere in between, you will feel right at home at this gym!

Source: Google

★ 5

Great variety and programming with coaches who take the time to know the members individually and work with all regardless of ability or skill level. Challenging workouts, good member group without the CF stigma I’ve found in other gyms.

Source: Google

★ 5

As a Crossfit Newbie I have found this gym fantastic-- from the athletes to the coaching to the grueling but rewarding workouts, Crossfit Sisu Excelsior has made an intimidating experience accessible. I cannot say enough about the community and the coaches and THE RESULTS!! Two months into Crossfit and I am seeing muscles and definition and progress that I have not seen in 20 years. I have tried it all-- big box gym memberships, solo running, personal training-- but this gym is the first to give me the strong and healthy body that has escaped me since my 20s. I have gone from a lapsed athlete to a soft body to someone who looks forward to going to the gym. It's truly the unique combination of top-tier coaches who meet you at your level you-- wherever that may be, help you get comfortable and then build every workout, plus the amazing community of support from fellow athletes who inspire and encourage each other. I cannot say enough about Crossfit. I simple cannot.

Source: Google

★ 5

From the minute you walk through the door, you can tell this place is special. The genuine enthusiasm, commitment, and support that the coaches and members have for each other is amazing. Crossfit SISU is more than a gym, it is a family.

Source: Google

★ 5

Just come check it out. Ignore the online Crossfit videos showing you impossible and intimidating moves.
SISU coaches will tailor the workouts for your abilities. So you will be challenged AND safe.
I am consistently one of the oldest athletes but no one blinks when I get out the pull up bands. I'm usually the last one done but that simply means I have the biggest audience when I complete my work out.
Coming to SISU has helped me lose fat and gain muscle in only a month. But, it has helped me manage a busy life with less stress and more confidence. Just try it!

Source: Google

★ 5

There are not enough great things I can say about Crossfit Sisu. Not only an amazing gym, but an amazing community. The people I have met here have become some of my best friends. When my husband joined, they welcomed him like family.

Not only have a found a home a Crossfit Sisu, I have found myself. Through working with Christina and Billy (nutrition coaches) I have been able to lose and KEEP OFF over 60LBS. The coaches here truly care about you, your goals, and helping you be the best you can.

Source: Google

★ 5

Come for the workout, stay for the great community! I’m grateful that Crossfit Sisu is in my life! This is an excellent way to create fitness in your life. Live longer, feel better, have fun!!

Source: Google

★ 5

The coaches are excellent at running classes and taking the time to individualize the WODs for each member. It’s a professionally run gym and yet feels like family at the same time. Everyone from the coaches to the members are extremely welcoming and friendly. I went from HS and College athletics to couch potatoe. SISU has allowed me to return from slogging through gym memberships and 5ks to actually enjoy participating in a sport and waking up every day wanting more. I remember thinking after my first class “This is it, I’ve found it”

Source: Google

★ 5

This isn’t your everyday gym. This is a community, a culture. In the past year I’ve lost 50 lbs and gained more muscle at 43 than I have had at any time in my life (and I played high school and college sports) I’m doing things I never dreamed possible, and with a smile on my face! The programming is top notch. The workouts are varied so you are continuing to challenge your body and mind to accomplish things you never dreamed possible. I enrolled in the nutrition program that has brought me to the next level. The coaches are knowledgeable and positive. I went from struggling with health issues to getting off of my medications. I used to dread the gym and now I can’t wait to get back because I can’t wait to challenge myself and see what the next day holds!

Source: Google

★ 5

incredible gym! Whether you're just starting out or have been doing CrossFit for a while, you'll fit in perfectly at Sisu. The community is incredible and everyone is super supportive of each other. The programming is phenomenal and is always challenging. If you're on the fence, try it! You won't be disappointed.

Source: Google

★ 5

After moving to a new state and being terrified I wouldn't find another Crossfit home, I accidentally stumbled across SISU and it was game over. I have formed the best friendships and love being part of a strong, motivating community! #sisustrong

Source: Google

★ 5

CrossFit SISU is an amazing gym and community! Pat, Thomas and the other coaches go above and beyond to make everyone feel welcome and to help with personal / individual goals. I'd highly recommend to anyone interested in fitness, no matter what your goals are!

Source: Google

★ 5

SISU is the best gym there is. The community is awesome, the coaches are the best, and the workouts are always a great challenge. Would absolutely recommend to anybody looking for a fun and challenging workout.

Source: Google

★ 5

Crossfit has been a great tool for me. It has reinvigorated my fitness and the SISU Community is an unexpected but added bonus. Coaching is outstanding, give it a try!

Source: Google

★ 5

Great coaches, great members, great community. Enjoy the intensity of workouts that I likely wouldn’t accomplish on my own, while still having fun working out.

Source: Google

★ 5

I had never set foot in a Crossfit Gym and was a bit intimidated by all the young, super-fit members. But the coaching staff is very helpful in explaining the workouts (and modifying those I'm not quite ready for!), and the community is super supportive. Six months in and I am very pleased with my results. Highly recommend Pat and Thomas and all the coaches!

Source: Google

★ 5

Best all around CrossFit gym there is, don’t need to squat 500, doesn’t matter if you can only do the bar itself, just be the best you, that you can and keep grinding. The coaches are varied and all bring a different approach to encouraging and training you. I’ve been coming here for nearly 7 years, I’m not about competitions just occupational health and real world fitness.

Source: Google

★ 5

This is a great box and I really enjoyed the workout. Plus I was able to come back on Sunday for open gym and get my Oly lifting workout done. Thanks Pat!!

Source: Google

★ 5

CrossFit SISU is everything you could ask for in a gym. The workouts are consistently challenging and varied so you never hit a plateau or get bored with the programming. The facilities are beautiful, clean, have more than enough equipment, and extra goodies for before and after workouts. Best of all is the community aspect of SISU. From open workout Friday Night Lights to nutrition seminars to Fletchers sand volleyball leagues, this gym excels at making its members feel like a part of a community and not just another paying member. The coaches are qualified, extremely knowledgeable, and always push you to be better. Sometimes I think they believe in us more than we believe in ourselves. I cannot say enough good things about SISU. This is a gym for all people or all ages and makes fitness an interwoven part of life because of the community they have created. Highly recommend giving SISU a try!

Source: Google

★ 5

Great place!!! Great workouts, Great staff.

Source: Google

★ 5

My husband and I have always worked out, but never enjoyed it as much as we do at SISU, not to mention the crazy amazing results we have both seen in a short time. The coaches are incredibly knowledgeable and attentive to each individual. The people we have met have become true friends. This place has changed our lives for the better and I wish everyone had a gym like this close to them :)

Source: Google

★ 5

I was on the fence about trying CrossFit for years, it always looked like a good challenge but seemed too intense and intimidating. I AM SO GLAD I TRIED SISU!!! The variety of workouts and programming is amazing, they are not a one stop shop! From my first day (yes, they call clapped and cheered and made me want to come again and again) and beyond the members, coaches, and now friends I have made has turned this into so much more than just a place I workout! So glad I found CrossFit SISU!

Source: Google

★ 5

I've been a member of Crossfit SISU for over 3 years now and I'll be a member for life! Awesome people, great coaching and a really supportive environment for reaching your fitness goals. I completed the nutrition program with Christina as well and it was a wonderful experience. I was able to reach my goals in 8 weeks! Love Crossfit SISU!!!

Source: Google

★ 5

Nothing has ever worked for me like CrossFit and I’ve never felt more at home than at CrossFit SISU Excelsior. The coaches are highly knowledgeable and the facility is well organized with plenty of open space. The atmosphere at this gym is supportive and inclusive which makes it more fun to workout...even when the workout is a tough one.

Source: Google

★ 5

I've been a member of this gym for about 5 months now and I will say that it's the only gym I've ever actually gone to, regularly! I'm pretty overweight and sedentary, but the people in this gym, the workouts we do, the physical changes I'm seeing, keep me coming back. I have also been doing their nutrition program since the beginning and it's REALLY helped! So far, I'm down about 20 pounds, but more importantly, this is the best I've felt about myself in decades!

I am not an athlete nor have I ever been an athlete. I do not have a background in fitness, I have a background in sitting on my butt in front of a computer all day and a TV all night. Before I started, I was VERY apprehensive about the intensity I'd heard about, comparing myself to what others were doing, etc... But from day 1, every one of the coaches has helped me scale each of the workouts to my ability. Not scale them down so much that I'm not actually working hard, but scale them down so that I can actually complete them. I'm sure it will take me a long time until I can actually complete a single, unassisted pull-up or actually climb a rope, but the encouragement I get from all of the coaches and all of the other members drives me. I'm often one of the last to complete a workout at the end of class, but it's not uncommon for everyone else to gather around me, cheering me on to completion.

That's the CrossFit community you hear about. That's what keeps me coming back.

Source: Google

★ 5

Great gym! Great people!

Source: Google

★ 5

In deciding to jump into CrossFit, I tried several of the gyms in this area and believe me, none of them came close to SISU when it comes to the knowledge and quality of the coaching and just the friendliness and overall family type feel of the community.

I joined SISU about 2 years ago and it has honestly been one of the best decisions of my life! When I started I was well over 300 lbs and basically couldn't do anything that was programmed, but between all of the incredible coaches helping to modify and scale movements and the unbelievable members for encouragement, I'm in the best shape I've ever been!

Going to the gym is now the highlight of my day! The coaches are incredibly knowledgeable and always around, whether teaching or even taking class, they are always willing to help you out with something you're struggling with or give you a few pointers....did I mention they're some of the friendliest people out there!? You also end up working out with some amazing people that just become great friends, so I ask you...why go to happy hour when you could come in, get a good sweat on with friends, and finish the day feeling great!?

Source: Google

★ 5

Truly love this gym and the people who work here. They genuinely care about the individual and they take time to ensure proper form and technique to ensure safety. Beyond the terrific people, the gym itself is fantastic...clean and well cared for.

Source: Google

★ 5

I have been going to this gym for over four years. It has a great atmosphere and all are welcomed no matter where they are at in their fitness journey. The staff is great and really help you strive to achieve your goals. The community is great and I encourage you to come in and see what they have to offer

Source: Google

★ 5

Crossfit Sisu is the best gym I have ever been to. The owner, Pat Crosby, actually quailed for the Crossfit Games this year. That's in large part thanks to the programing of the GM Thomas.

All the coaches are great and very attentive. They want you to be successful and the best athlete you can be. Doesn't matter if it is your first day or you have been crossfitting for years. They get to know you an really care about you as person and a client. Making sure you check your form and weights during class.

The other athletes are great and very welcoming and always willing to help or partner with anyone. Safety is very important here, and people are always willing to look out for each other. In fact, in less than 2 years some of the people from the gym have become my close friends.

Highly Recommended!

Source: Google

★ 5

I have tried several gyms and this one is the best! Amazing coaches that take time to explain everything in a way that anyone can understand. Lots of class times and options available. Awesome people & atmosphere that encourages you to come back.

Source: Google

★ 5

Great people, great coaching, great workouts! Favorite part of my day for sure! Everyone from beginners to experienced CrossFitters will feel right at home.

Source: Google

★ 5

I have never been one to enjoy working out. I hate running, am easily bored by classes of all kinds, and do not see myself as any sort of real athlete. I joined this gym 11 months ago after my husband got hooked on it. I was shocked to find that not only did I enjoy the work outs, but found a great community of people that I genuinely enjoy being around. I have been going 3-4 times a week since I started. I am never going to be a mega-lifter, and will likely always scale my workouts to some degree. But I have so much fun with these daily, varied challenges and have made some wonderful friends along the way. A happy bonus is that I have lost weight and inches and my clothes fit like they did in high school. Laid back atmosphere, kind, down-to-earth people, fantastic work outs that will make you want to come back again and again. Could not be happier with my experience at SISU.

Source: Google

★ 5

great atmosphere, great people, clean, lots of class choices and times, people of all backgrounds and experiences love this place. Widely considered the best cf gym in MN.

Source: Google

★ 5

Great community, excellent instructors and amazing workouts!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google