D1 Training Saint Paul

St Paul, 400 Wabasha St N Suite 380, St Paul, MN 55102 | ★ 5 (252 Review)

📞 +1 615-560-7403

Activity

Gym Personal trainer

About the Club

Welcome to D1 Training, an athletic-based training facility that isn’t another trend and doesn’t make false promises—we deliver results. Whether you’re a beginner looking to lose some weight or a collegiate athlete with your eye on going pro—or anyone in between—we’re dedicated to helping you reach your goals. Backed by decades of experience, we have the age-appropriate programs, expert coaches, and specialized facilities that will power you to your goals.

Photos

 D1 Training Saint Paul
 D1 Training Saint Paul
 D1 Training Saint Paul
 D1 Training Saint Paul
 D1 Training Saint Paul

Leave a Review

Reviews

Jim Yang

★ 2

Why is this place temporary closed? Will they reopen anytime soon?

Source: Google

Debo McCoy

★ 5

Source: Google

Katie Wasserman

★ 5

Had a birthday party here for my 9yo and 7yo and it was AWESOME! We had 20 kids actively entertained with football, dodge ball, sled pushing, tug o war and races. Great facility! Clean and great space for adults to hang out while kids play. Owner was easy to work with and great with communication. Highly recommend!!

Source: Google

Jaquetta Powell

★ 5

We hosted our 7 year olds birthday party here. It was a great experience! The kids stayed active the entire time. The coaches made sure to include the parents who wanted to participate.

Source: Google

Tariku B

★ 5

I have two boys who just joined 3 weeks ago.
Both of them love the work and trainers.
We joined for an 8-week session and will post a review after that.
So far, extremely love it and highly recommend it.

Source: Google

Jessy Westfall

★ 5

Love this place. Super helpful staff, registering is a breeze, and the trainers get after ya. Clean facility, parking is easy, and super military friendly company. Highly recommend.

Source: Google

JanMarie Hall

★ 5

Great workout! Something new everyday! If you want to kick up your workout a notch, D1 is the place to be.

Source: Google

Supreme Godking

★ 5

Lost my trainer Garrett💪🏽😤
A trainer who cares about you

Source: Google

Jon S.

★ 5

Visiting from out of town and very impressed with the workout, facilities and staff. If I was a local I’d definitely be a regular — thanks for the warm welcome!

Source: Google

Sean Kurth

★ 5

They had an add on Facebook that vets could get a free workout, and I’ve been going as often as I can since my first day. Instructors are great & the environment/equipment & gym is awesome!

Source: Google

giadigiacomo

★ 5

Very impressed by the world class facility and amazing staff that manage. Incredible positive energy by everyone. The workouts cater to novice and experienced alike. D1 also is a huge supporter of the military veteran community and I as well as many others are grateful for their support.

Source: Google

Juan Moreno Rosales

★ 5

D1 Training is an exceptional fitness facility, and the instructor is truly outstanding. The workouts are challenging yet tailored to individual fitness levels, making it accessible for all. The coach's expertise shines through in their ability to motivate, correct form, and push you to reach your goals. Overall, D1 Training and the coaches have created a welcoming, results-driven environment that I highly recommend for anyone looking to improve their fitness journey.

Source: Google

Lamar Haywood

★ 5

Great environment, great workouts, amazing music, highly enthusiastic facilitators, and worth every bit of your time

Source: Google

Lee Robinson

★ 5

Great place to work out facilities are top of the line and the staff are friendly and knowledgeable. It's place that makes come back. It fantastic that support veterans

Source: Google

Anthony Darby

★ 5

A big shoutout to D1 Training and Heroes Movement for teaming up to give FREE classes to veterans! The staff push you to be your best with their awesome motivation! The classes are a blast and being in a group setting helps me push myself so much more than on my own! If a veteran or anyone else is looking for a great place to workout both new or experienced then this is the place for you!

Source: Google

Danielle Heitkamp

★ 5

I recently started going to D1. It’s a clean sizable facility. Garrett (one of the trainers) is extremely welcoming and will happily walk you through any questions/concerns you may have. The members of this gym are welcoming and friendly as well. In my opinion, it’s a great environment for people at any fitness level. I’ve only been a few times, but I really like the programming!

Source: Google

James Hutton

★ 5

Awesome facility and great staff! Great way to start the day off at 0600 with a high energy workout and fun group! Looking forward to hundreds of more sessions here!!

Source: Google

Jessie Swanson

★ 5

I'm just getting started at this gym, but this is what I already know.

- great energy
- welcoming people
- quality equipment
- motivational trainers
- I sweat (and I don't typically sweat)

It s truly a blessing that Veterans get the opportunity to enjoy classes for free with the help of The Hero Movement. D1 is great!

Loving it so far!
Come in and try it for yourself :)

Update:
20 workouts in and I'm still loving the style of training and the community atmosphere.

Source: Google

Missy Van Arsdale

★ 5

Amazing workout and top tier gym! Each session pushes me in different ways and gets me out of my comfort zone! The sessions are upbeat and the coach is always there to help with techniques. Great gym and I always leave feeling like I got a great session in.

Source: Google

Trayonna Ricks

★ 5

Good vibes, wonderful workouts as a former D1 athlete.

Source: Google

Robert McGee

★ 5

First the workers are really nice! Second the exercise/workouts are amazing like if your my age (12) and play sports this training facility would be the best in my opinion. And at the end of the day you get to do fun exercise I’ve only been here 2 weeks and my favorite cooldowns are tag and one leg catch. And the gym time is also jumping and working on your legs but if your looking for a place to train and get better at whatever you need. HAVE FUN 🤩

Source: Google

Danielle Walker

★ 5

This is a great place to workout! the owner and trainers are super nice. Always something new! You will be challenged every time no matter your fitness level. Everyone is welcoming, accepting and encouraging. You should give it a try you won't be disappointed

Source: Google

LabGuruLegacy

★ 4

Source: Google

Nakia Griffin

★ 5

Garry & Kris so awesome. Really motivated to work out again. Thanks guys!!

Source: Google

Rick Schute

★ 5

Outstanding energy by Garrett & the workout team today...can't wait for my next session.

Source: Google

Flakita90 Guillen

★ 5

Best place ever been , love the class also my parent attending to train

Source: Google

Corey Stedje

★ 5

The classes are great and tailored to any level. As someone new to gyms and doing classes I felt welcomed and comfortable from day 1. The staff/instructors are fantastic, easy to talk to and very personable. The facility is very well kept and the equipment is in great condition. I would highly recommend D1 for anyone at any level.

Source: Google

brian glodosky

★ 5

I had my son's 11th birthday party at D1. It was a great experience. The coach that worked with the kids was fantastic with them. He had a full two hours of activities planned. The facilities are excellent and convenient to get to. Parking was easy and cheap. I highly recommend D1 for a kid's party.

Source: Google

Samia Davis

★ 5

Best decision I've made in a long time. Great team and great ppl

Source: Google

Alecia Ra'nae

★ 5

As a new mom exercise and being fit is completely new for me but being at D1 has made my experience nothing but amazing. On top of the try hard, you can do it attitude from the trainers, I just love the atmosphere so much i can even bring my 9 month old babygirl with me. What gym lets you work out with your little bundle right next to you, let me tell you that’s motivation for me. I have been going to this gym for about a month now and don’t plan on stopping because I’m already seeing results physically and mentally. My mood has even changed 100%. Very kid friendly place, cool people to work out with , great workers especially Kris! He is always smiling. I am just happy that I found a place that works for me and i will recommend anyone to join and be apart of the team. Trust me you will fit right in

Source: Google

Frankie N. Torbor

★ 5

This was my second session at D1, I was great!! If you are looking for a functional strength workout with a hint of cardio then D1 is the place. Highly recommended!!

Source: Google

christian cepek

★ 5

Although I don’t frequent the Twin Cities, when I am in town I will undoubtedly return to D1 Training. Chris runs the gym, and the place is spotless. Furthermore, the customer service I received from the first phone call to the last goodbye was unmatched. Highly recommend checking out this gym.

Source: Google

Aracely Cruz

★ 5

Source: Google

Lisa Jones

★ 5

Great staff, welcoming and friendly. Open space for sprints and macro movements. Plenty of dumbbells, bars, blocks, rowers, and bikes to use. The instructed/guided workouts are fast paced in a good way to get the most out of an hour, and can be modified as needed. I've had two 1hr sessions and will be going back. I'm a Veteran and the exercises are exactly the conditioning I need.

Source: Google

Susie Gillespie

★ 5

Kept the kids busy the whole time, my son loved it and everyone was tired at the end.

Source: Google

Caro Faust

★ 5

Such a welcoming and inclusive space. Trainers and support staff are phenomenal!!

Source: Google

Rebecca Katainen

★ 5

We had my son’s 11th birthday party at D1 and Kris and his staff did not disappoint! The kids had such a blast the entire time playing dodgeball, tug of war and football as well as racing each other pushing the sleds. They were all exhausted when it was over and had the time of their lives. I highly recommend D1 if you are looking for a fun and active place for a party where kids can be kids!

Source: Google

Hussein Hassan

★ 5

This place amazing they all type of training really fit

Source: Google

Sarah Gonzales

★ 5

Amazing place for veterans to get back in shape. This place is one of the only true free for military gyms I visited. The training is the same for all participants and I loved every moment of it.

Source: Google

Michelle Voigt

★ 5

We just started prep classes at D1! Staff are knowledgeable, helpful, friendly and motivated. The gym is great! Has all the things you'd need and is in a cool, convenient location in downtown St. Paul!

Source: Google

MattRau

★ 5

Awesome place to do what you need! They tailored specifically for what I was looking to do!

Source: Google

Jonathan Cohen

★ 5

Amazing gym. Super friendly and welcoming. Great equipment.

Source: Google

Felecia Campbell

★ 5

Great workout! Almost finished with my first week and definitely look forward to coming back! Love the energy, supportive coaches/staff and members. Everyone is super friendly, which helps with getting through the workouts!

Source: Google

Afaf Saleh

★ 5

One of my biggest issues with fitness is figuring out a routine, it’s so overwhelming! D1 staff do an outstanding job of setting up a routine in a group environmental that is comprehensive, challenging, and fun! I would highly recommend this place!

Source: Google

Mohamed Saleh

★ 5

First day going, very interactive and a supportive trainer. Offers state of the art equipment and the guidance on using them correctly was amazing. 5 stars from me- Mo

Source: Google

Mathias Kautto

★ 5

Great clean facility with great workouts. Always leave feeling like I got a quality workout in!

Source: Google

Mollie Henning

★ 5

Source: Google

Tyriek Rush

★ 5

Great place and environment. The coaches really get you engaged andake you feel the burn

Source: Google

Alexis George

★ 5

I was in St. Paul for work and joined D1 for a few classes. Coach Garrett put us through vigorous workouts that somehow still seemed fun! Coach always focused on proper form vs. time and winning. He’s a true pro. The environment there is very welcoming. I was a complete stranger yet was making friends after a day. Everyone there works hard and there’s a mutual respect for one another that you don’t easily find elsewhere.

Source: Google

Samantha Ross

★ 5

Source: Google

Berlynn Fleury

★ 5

Great energy, great people!
I genuinely look forward to working out at D1 and can say with confidence my overall physical and mental well-being has greatly improved in the short time I’ve been coming here.
Thanks Guys <3

Source: Google

eleanor johnson

★ 5

Honestly- the best workout I’ve had maybe ever. Coaches, facility, and people are great. 10/10 would recommend!

Source: Google

Corry Freeman

★ 5

Great group and good work out. Thanks!

Source: Google

Crystal Pineda Martinez

★ 5

My daughter is almost 13 and she has been going here for a few weeks now. They are all so nice and really good with the kids. My daughter plays four sports and when we she finishes a workout she can feel it. She has taken some of the stretches that she learned there and uses them before her games and it really helps. I would definitely recommend this place.

Source: Google

Heidi Munson

★ 5

Source: Google

Samuel Ceron

★ 5

Source: Google

Abby Carey

★ 5

I temporarily relocated to Saint Paul for six weeks, and I searched high and low for a perfect gym to fit my needs. I found it in D1 Training!. D1 Training is not your typical gym. Rather, it is for highly motivated folks who want to get better in their specific sports or want to improve their fitness as adults. The adult classes are perfection. They couple weight training with plyometrics, sprinting, and unique movements to maintain and optimize health. Garrett is a terrific instructor who motivates his group and has high expectations. I can’t recommend D1 Training Saint Paul enough! Just give it a go- you won’t be disappointed.

Source: Google

Keirsten Englund

★ 5

Amazing opportunity for veterans. If you're a veteran there's truly NO REASON TO NOT GO if you're available during any of the group class times. You don't have to worry about any workout insecurities here, trust me you'll be fine and feel welcomed.

I have more of a bodybuilding background, so this is different for me in a good way. I find myself being more and more interested in actual athleticism and performance, and I feel these workouts cater to that more than traditional bodybuilding does.

The people in the classes represent a broad spectrum of abilities/backgrounds/ages etc. Anyone can do the group classes. It won't matter if you're a beginner, or super out of shape, or if you're someone who's already really well conditioned. They are kind of like crossfit style workouts but it's not crossfit.

There is also a regular gym/weights area separate from where the group classes are that people with a certain membership type have access to (I only have the veteran membership).

There are bathrooms and a couple showers there to use, there are free lockers to use (don't require your own lock, they have keypads), and I think they have some water and sports drinks you can buy if you want.

For clothing, just wear regular workout clothes and you can wear any kind of athletic shoe really. I wear my Converse but most people wear regular tennis shoes/running shoes.

Equipment is good quality and all in good repair.

Every instructor/employee that I have interacted with is approachable and easy going. Everyone is professional and treats you like a sports or conditioning coach would. There aren't any of the stereotypical skeevy or creepy personal trainers here. I will say specifically that Garrett is awesome, I'm really glad he is the instructor for the noon group class that I attend.

Source: Google

Justin Harris

★ 5

Source: Google

Tara Dooley

★ 5

The energy and the workouts are great! All the workouts are different and you get to set your own intensity. I look forward to going.

Source: Google

Shontavia Berry

★ 5

My Niece went to one of the D1 training classes for rookies with Kris and she loved it. We plan to join more class in the near future.

Source: Google

Texal Beltz

★ 5

My son trains here 2 days a week and he absolutely LOVES it. Exactly the quality of facility and staff care that he was looking for since we relocated to the twin cities. You can absolutely see the results he's getting when he's on the field next to his teammates. Thank you D1 for giving Canaan a place to sharpen his edge!

Source: Google

Alex Pilmore

★ 5

I joined D1 Training in St Paul after learning they have FREE membership for all military service members, current and former. I have had exercise experience in the past but nothing is quite like D1 training.
I am seeing myself get into the best shape of my life and improving every day while working out with Garrett C, who also writes the exercises. The exercises have a fluid schedule that follows similarly to a football camp style structure: Endurance/speed, strength, hypertrophy, leading to a "testing" week to improve your best weights in exercises of main muscle groups such as barbell squats and bench press. Garrett C has an electric energy and pays attention to the needs of all class members and sometimes will choose my weight for me in an effort to get me to step outside my comfort zone. While I doubt myself sometimes, this has helped me grow muscle faster than I could have thought.
With the class structure I am motivated to be there every day as part of my physical training and goals within my military career.

Source: Google

Chad Greeley

★ 5

Amazing facility. Excellent trainers. My 12 yr old loves it!

Source: Google

Kelly Miller

★ 5

I cannot recommend D1 Training St. Paul enough! The facility is amazing; the moment you walk in, you can feel the energy & motivation in the air. It’s an environment that makes you want to work hard & push yourself. The staff is welcoming, the trainers are knowledgeable, & all are great with my 11 year old son. They create a positive & supportive atmosphere, while challenging him to dig deep & reach new levels. They’ve truly made strength & conditioning something my son looks forward to, which is no easy feat! Not only is he getting stronger, his confidence in himself is growing & I know that will last a lifetime. We couldn’t be happier with our experience here!

Source: Google

Angel Olivo

★ 5

Great place to get a good and quick training done.

Source: Google

Marie Milton

★ 5

The trainers there are amazing! Very welcoming and got right to business. My Son felt very comfortable. We will return!!

Source: Google

Nichole Regan

★ 5

D1 Training St. Paul with Kris & his crew are absolutely AMAZING! We had my son’s 8th bday party there and it was more than we could have wished for. Kris kept the atmosphere fun & energetic! The hospitality was warm, welcoming, and simply exceptional. The kids were able to release all that energy playing dodgeball, flag football, tug of war, etc. while parents got to partake too! We will be back to D1 very soon to check out all services they have to offer!!!

Source: Google

Alexander-Paul Ogbeide

★ 5

Been using for about a month and have absolutely enjoyed it. Everyday is a different twist and keeps the body moving. Very challenging but attainable workout loads. Would recommend to anyone looking for a new environment.

Source: Google

Emily Smith

★ 5

Source: Google

John Halfen

★ 5

Challenging workout but with supportive and encouraging staff.

Source: Google

K J

★ 5

Source: Google

Shane Slivnik

★ 5

All the sessions I have been to have been high quality. You will know you worked out! The coaches are very knowledgeable and great to work with. The hour of time for each session is well worth it.

Source: Google

Alex Macdonald

★ 5

Awesome training!

Source: Google

Beth Watrud

★ 5

My 11 yr old son really loves the work outs at D1! The work outs look so fun I want to try! Great Fun Nice Coaches. Clean New Equipment, Bouncy Turf. Exercises change, go at your level, meet fun people, be challenged! Easy to get to. Same level covered $2 Parking.

Source: Google

Rochell T

★ 5

High paced, welcoming, clean. Motivating trainers. The music is always on point. It was a wonderful experience. You're forced to bring your A game. I love it here!!!

Source: Google

Minny Choi

★ 5

I highly suggest D 1 training if you’re looking to get in better shape. I loved the classes it’s definitely a workout. The instructor was very helpful and motivating.

Source: Google

Ci Muas

★ 5

Had my 6-yr-old kid’s birthday party here. Great people and great facility to host a birthday party. All the kids (ages 3-11) had a great time with the activities and the adults even participated in some of the games. We had a great experience throughout the process beginning from booking the place to the end of the party. They were so nice to allow us to set up early (without notice) and allowed us to dictate the schedule of when we wanted to do birthday cake to present opening. Very flexible with the amount of people I was estimating would attend (40-50+ including adults) and they didn’t charge per person, which is nice since we have a large family and never know who’ll show up. Compared to other party places for rent, this was affordable for large groups. Other places are usually pretty strict with a list of rules, this place was friendly and flexible. Highly recommend if your kiddos next birthday party!

Source: Google

Tina Rucci

★ 5

I love the energy and support you get from the group workouts! Garrett is always super helpful in ensuring you know what you’re doing, while encouraging everyone to push themselves to be their best!

Source: Google

Andrew Schwartz

★ 5

Well organized workout with great group of people. Great deal for veterans.

Source: Google

Calvin Watson

★ 5

I've been fortunate enough to partake in a ton of group workout experiences all across the country, but none have been as structured and expertly curated as those conducted by D1! Their workouts are thoughtfully regimented and have a great breadth of range allowing for everyone of all fitness levels to have an EXCELLENT workout experience. Whether you're an elite athlete looking for some new ideas to work into your weekly routine or a person who's not sure where to start with working out, D1 is where you want to be.

Source: Google

Ashlee J. L. Sherrill

★ 5

I've been attending D1 training for a few weeks now and have been enjoying it much more than I thought I would. I feel like I am getting results (strength) fast, with the help of Garrett always challenging me to add more weight to our lifts. 😊
The facilities are fantastic! With a good measure of turf and weights area, there is always room to workout even with a bigger class.
The other thing that I've found great about D1 is the other participants. People come from all over the Twin Cities metro area to attend, which speaks to the quality of training. And, the support to military veterans is beyond amazing!
I would definitely recommend!

Source: Google

Aliyo Jama

★ 5

Great and fun place to exercise

Source: Google

Jamie Guertin

★ 5

D1 training is a training/conditioning facility for literally anyone! It does not require current knowledge of D1 type training, or advanced training. The instructors and coaches are professional, trained, and invested in helping you achieve your personal goals. Additionally, the team environment creates a fun, Fast-paced, effective workout. As an added bonus, Veterans are currently receiving free workout options as part of a program developed to promote healthy activities. As a Veteran, I am grateful for this opportunity to work-out, and be challenged in a team environment that supports cohesion and morale. Thank you D1 for making a difference in not only physical health, but mental wellness.

Source: Google

H Z

★ 5

Great group workouts! The workouts will push you but it's a very positive environment. I have back problems and they work with me to strengthen supporting muscles without increasing injury risk.

Source: Google

Jeff Guertin

★ 5

The facility is great. The staff is amazing. Very knowledgeable. The workouts are tough but the time flies by.

Source: Google

Bobby Hall

★ 5

Source: Google

Troy Martinek

★ 5

If you’re a veteran looking for a gym to join this is the place. Not just because it’s 100% free for veterans, but because the group classes make you feel like part of a team again. A team where everyone motivates each other to do better. It’s great working out with other veterans again. This is truly the last gym I will ever join.

Source: Google

Yamila Martinek

★ 5

D1 is a great place to go for group classes. Garret is a great trainer who motivates you to do the best you can on every exercise while making getting in shape fun and never boring. I highly recommend D1 to anyone just starting their journey to a healthy lifestyle or the experienced gym goer who just wants to maintain what they already have.

Source: Google

Liz Melendez

★ 5

Encouraging atmosphere and friendly people!

Source: Google

Martia Fuller

★ 5

Great equipment, awesome facility, and outstanding trainers! If you want a goal oriented gym this is the place for you.

Source: Google

John Nammychai

★ 5

Great atmosphere, great people, and great coaches. Can’t wait for this to be my routine every day other then Sunday, since that’s when they are closed.

Source: Google

Joel Buck

★ 5

This place is great. The staff cares about the people who work out there. I have only been a couple of times, but I feel like it is a really good community of people. I really appreciate that they care about injury prevention. The workouts are conducted in such a way that they can accommodate people who are in all levels of fitness and people who have nagging past injuries. I enjoy it more than some of the other x-fit style gyms.

Source: Google

Scott Galeazzi

★ 5

I enjoy training at D1 Saint Paul. The group classes are great and allows you to push yourself within your ability and not worry what the next person is doing next to you. Garrett is always upbeat and welcoming with the 6 a.m. group that I attend. He creates a positive vibe to make you want to get up in the morning to come train and push yourself to new levels. A huge thank you to the Heroes Movement that allows me to train here as a veteran.

Source: Google

Budd Peterson

★ 5

This place is amazing and it’s doing amazing thing for Vets. Clean Facility, and great staff. Highly recommended.

Source: Google

Asnake Abeshaw

★ 5

My son looks forward to every single class at The D1 Training Saint Paul .The staff is as patient as they are energetic, no matter who is there that day. I have no idea how they remain so "on" hour after hour. The experience is active, social, and tolerant. Children of all shapes and sizes are welcome, and the staff is ready for anything. Worth every penny.

Source: Google

Brad

★ 5

Great prep training program for my high school aged kids. They love coming and have referred friends. Very nice facility, great trainers, flexible scheduling and member packages.

Source: Google

M W

★ 5

My kids really enjoy the workouts at D1. They are challenged during each workout. The staff is helpful and friendly. Highly recommend this place!

Source: Google

meyer warren

★ 5

It's my first time back in the gym in a while since my shoulder rehab, D1 has definitely done right by me. great staff, great regiments to get me back in action and as a veteran I would recommend this gym to other vets trying to stay active and fit. Plus, the price point is outstanding!

Source: Google

Tammie Grimes

★ 5

I absolutely love working out here. The environment is amazing and the trainers are great! So glad I found this gym!

Source: Google

Angelica Powell

★ 5

My son started training here and loved it. We will definitely be back! They have great energy, positive attitudes, very polite and welcoming. It is a great experience every time we come in.

Source: Google

Stevie Middlebrook

★ 5

I love this gym! It’s fun and I love the layout and set-up of the workouts. I love the fact that the class sizes are small which makes it more interpersonal. The work-outs are challenging and fun, I love the quick HIIT work-outs at the end. I also love that I can exercise while my son attends the rookies class. Will recommend this to anyone!

Source: Google

abdul khaliq

★ 5

D1 gym is not your typical run down gym, the place is amazing with newer equipments, staff that are there for you and help guide you with your workouts. Amazing experience, never been to a gym where you feel welcomed.Keep up the good work and see you soon.👍🏽

Source: Google

Jon Finnegan

★ 5

Source: Google

Sarah Levorson

★ 5

Great outfit! Cool staff. Structured workouts for adults and kids. Informative while building results

Source: Google

Matt Puczko

★ 5

My son has been to D1 a few times. He plays soccer and basketball and we were looking for some non-sports specific training. D1 showed up in some research so we gave it a shot. So glad we went! After the first session, he kept talking about wanting to go back. It’s a great environment, no pressure or attitude. The whole staff has been great to deal with! Highly recommend.

Source: Google

Romy Cayetano

★ 5

My son is enjoying his off season strength and conditioning training at D1. So far so good, and he is signed up for the prep program.

Source: Google

A S

★ 5

I am so happy I found D1! I had bounced around to a few places and none of them seemed to provide me what I was looking in my fitness journey, D1 was a perfect match! The coaches are knowledgeable and friendly, the other members are encouraging and welcoming!

Source: Google

Hoister

★ 5

Great workouts in a motivating environment!

Source: Google

Arthur Kjelshus

★ 5

Hands down, the best training experience I’ve ever had! These people will help you reach your fitness goals. If you work out everyday or even if you’re just getting started I would consider giving D1 a shot to see how they can help you.

Source: Google

Wyatt Johnson

★ 5

Source: Google

Jake Petersen

★ 5

Amazing gym!

Source: Google

Sabrina Kintz

★ 5

Source: Google

True Blue

★ 5

Great place to work out!

Source: Google

Damaris Dorantes Monge

★ 5

They are very good trainers and fun!

Source: Google

Olmaa

★ 5

Source: Google

Zach Brown

★ 5

Source: Google

Ryan Stumbo

★ 5

Source: Google

Isaac Nowacki

★ 5

Great workout facility

Source: Google

JMac Jackson

★ 5

My 9yr son really enjoys training at D1. He says the trainers make working out fun for him.

Source: Google

Jack Wagner

★ 5

Awesome place

Source: Google

Travis

★ 5

Source: Google

Joe Robinson

★ 5

Source: Google

Jonathan Nguyen

★ 5

Source: Google

Chase Beauregard

★ 5

Source: Google

Kayli Bounsavath

★ 5

If you want to see results, don’t hesitate to try out D1 Training. The staff is amazing, especially Parry! There is a lot of training programs to choose from no matter what “level” of fitness you’re at. They’re definitely passionate about their job and help create a meaningful experience. 10/10

Source: Google

Reid Larson

★ 5

Source: Google

ava Gilhoi

★ 5

Source: Google

Jack T

★ 5

Great community and training facility, great workouts

Source: Google

Lane O'Meara

★ 5

The D in d1 stands for dub parry gave me a great workout!

Source: Google

Spencer Herrick

★ 5

Really enjoyed the workout and the staff was very friendly and helpful. Parry did a great job selling me on a membership!

Source: Google

Debby Vlahos

★ 5

If you are looking for results, regardless of experience level this is the place to check out! The group workouts help with accountability and it's good to be challenged!

Source: Google

Basil Paraschou

★ 5

Source: Google

Vicky Paraschou

★ 5

My son trains at D1 and his experience has been very challenging, rewarding and an over all great addition to his athletic training. The facility is great and the staff is so welcoming and supportive of his fitness goals.

Source: Google

Cjloeffler

★ 5

Source: Google

MilkyWay6

★ 5

Enjoyable place to workout with good staff. Great gym

Source: Google

Ryan Moody

★ 5

Source: Google

[email protected] David Lukens

★ 5

Between the fabulous equipment, knowledgeable staff and great atmosphere, this is by far my favorite training facility in the Minneapolis area.

Source: Google

Denny Hoang

★ 5

Real stuff!

Source: Google

M T

★ 5

Gains

Source: Google

Beth T

★ 5

Nothing but positive experiences at D1 training! I’ve gotten memberships at tons of different gyms and nothing beats D1! It’s a personal environment that makes working out no longer a chore, it’s just a good time with friends! (But of course you still get all the cool results of the ‘chore style’ workouts if you catch my vibe 💪💪💪) cannot recommend this gym enough if you’re serious about getting fit and falling in love with the pursuit of becoming healthier!

Source: Google

Valeed Abid

★ 5

Source: Google

Cole Garcia

★ 5

Source: Google

Maria Shoults

★ 5

Great atmosphere with people that build you up!

Source: Google

Aashay Desai

★ 5

Source: Google

Jaden Davantes

★ 5

Source: Google

Basil

★ 5

It is a great environment with awesome trainer and workouts that leave your body fully worked out. I would totally recommend this to everyone 😃

Source: Google

Shakilah Parker

★ 5

Source: Google

Grace McJohnson

★ 5

There is nothing like D1. This place feels more like you joined a competitive sport than a gym. I hate gyms, exercise classes, etc. I end up working out on my own at home but I found D1 because our pro sports team uses them to train our players. Don’t get me wrong, this place is for EVERYONE, whether your a competitive athlete or you've never played a sport or exercised in your life. I just joined their regular program in the off season and I’m here for the long haul, whether I keep playing for my team or not. Chris the owner is genuine, caring, and incredibly helpful. Garrett, the main trainer knows what he’s talking about and consistently designs unique and challenging conditioning and strength training workouts. Garrett is full energy and enthusiasm and he is really good at helping each individual regardless of where you’re at. I love the mix of male female and body types all working as hard as we can together. I absolutely LOVE the indoor turf especially in the winter. The whole experience is worth every penny. I feel like I have a personal trainer and a unique and competitive sports workout all in one that ANYONE can do and adapt it to where you’re at. If you’re wanting to get in shape, D1 should be the only place you check out.

Source: Google

Midwest Management

★ 5

My son really enjoyed his time there during his trial. We will definitely be back for more training after foot ball season!

Source: Google

Benjamin Igherighe

★ 5

Source: Google

Sydney Quackenbush

★ 5

Source: Google

Jeremy Berg

★ 5

Really a great venue, the workout was excellent, and the coach was great. I purchased a membership and I’m going back!

Source: Google

Nanda Unnikrishnan

★ 5

Great place to work out especially for a beginner like me. The trainers were very helpful in clarifying the routines and making sure that I learn the proper form.

Source: Google

Alice

★ 5

Great facility, everything is neat and tidy, it's spacious with multiple racks, they have group training and personal training too!

Source: Google

Sara Pudelek

★ 5

I love working out at D1 Training! The staff are knowledgeable, give motivation and talk to you like a human. Comfortable atmosphere from the beginning.

Source: Google

Lara Zeen

★ 5

Source: Google

Sasha Kenigsberg

★ 5

I went to D1 for a work out the other day and I couldn’t be happier! I loved the personal trainer and the program that they use. I’m strongly considering their 10 for 10 promotion!

Source: Google

Parry Paraschou

★ 5

Fantastic gym! Love the group atmosphere and the well thought out workouts! Garrett is a fantastic trainer!

Source: Google

Chrissy Little

★ 5

Visited the facility for the 1st time today! Also booked my son's birthday party for October. I was super impressed by the space, cleanliness and friendliness of the staff. What a great addition to downtown St. Paul.

Source: Google

Katie Miller

★ 5

Source: Google

r.o

★ 5

Source: Google

Leon Harwood

★ 5

Source: Google

Silvia Gonzalez

★ 5

We are extremely happy with the way D1 is working with our son. He has seen a lot of progress in the 2 months he has been attending. He looks forward to training day since it's fun and says he feels stronger every day. D1 staff, thank you so much for everything you do!

Source: Google

Carol Pustell

★ 5

Source: Google

Tim Mardell

★ 5

Great location. Great facilities. Kris is a great owner. Garret Conn is an excellent fitness trainer. I just finished my 50th training session.

Source: Google

Stephanie Turner

★ 5

Clean facility !
Great trainers!
Would highly recommend

Source: Google

Aiden Deacon

★ 5

Great place to train, for all types from just starting to high level college athletes! Clean, high grade facility, knowledgeable coaches, friendly environment and great, focused workouts.

Source: Google

Brandon Schwichtenberg

★ 5

Source: Google

Matthew Saldana

★ 5

Great workout facility, helpful staff, and a great environment for all skill levels

Source: Google

Rock Nelson

★ 5

Source: Google

Ryan Kelly

★ 5

D1 is an amazing facility with amazing classes; state of the art equipment; and professional & qualified staff. State of the art, innovative and clean. HIGHLY RECOMMEND!! 👏🏻👏🏻

Source: Google

Lizzylu46

★ 5

My 16 year old son spent the summer in St. Paul with family and joined D1 to continue his training while visiting. We couldn’t be happier with the facility, trainers, and management. They are interested in the success of each athlete and are accommodating to specific needs. We won’t hesitate to join in the future when my son visits again.

Source: Google

Fardowso M

★ 5

My kids loved it❤️❤️❤️. It is the best place to be👍

Source: Google

Sue Olsen

★ 5

I like the sense of community among the people who are exercising. I really like the layout and quality of the equipment.

Source: Google

Bellony Nzemenoh

★ 5

I finally found a workout that works for me. Turns out I like HITT and feeling the pain. How I feel after a workout if totally worth the price. Great group of people to workout with and coaches as well. Everyone is very welcoming and friendly

Source: Google

Natalia Wilhelm

★ 5

Source: Google

Jayda Wilhelm

★ 5

Source: Google

Francisco Gallegos

★ 4

Source: Google

Alex Lyons

★ 5

D1 is an absolutely incredible place. Kris and Garrett are super welcoming to everyone that comes in each day, and they have fantastic energy during workouts. I highly recommend D1 as a place to go to meet wonderful people, have a fun time, and get a good workout done for the day.

Source: Google

Sylvania Oglen

★ 5

D1 train the D1 training facility is a nice place for young people and adults to go the training is very thorough I like the atmosphere keep up the good work and have a great day

Source: Google

Abdiaziz Farah

★ 5

Source: Google

Megan Cosman

★ 5

Friendly staff and amazing training programs!

Source: Google

Jamie Gilbert

★ 5

My husband and I just moved our three young boys (7yr old and 6yr old twins) for career reasons. We missed the registration time for baseball, so one day D1 Training popped up on my Facebook. I called them that day and we came in. They work with you on the best schedule that fits. They also have great deals for the kind of training you will be getting. They do group workouts and 1 on 1. Check them out, it’s well worth it!

Source: Google

Robert King

★ 5

D1 is fantastic! I started there when I was recovering from a sports injury and I was needing to break the routine of doing the same home exercises day in and day out. Amazing facility and fantastic trainers (Garrett is awesome. Highly recommend). They offer both 1 on 1 training as well as small group classes and they are all excellent and will make you work hard.

Source: Google

Sydney Soczek

★ 5

D1 is one of the best training facilities for not only the workout, but the family sense it creates within the gym. The employees and trainers are very personable and care for each individual. They want to see the growth of your health and wellness from their rookies all the way up to their adults. Definitely a go to spot if you are looking for a new gym!

Source: Google

Taylor Fox

★ 5

I love going to D1! The trainers are friendly and encouraging and I always get a challenging but great workout. They have been helped me improve my overall athletic performance and I can definitely see the results on the field.

Source: Google

vidya chhabria

★ 5

Source: Google

Hamse Hirsi

★ 5

D1 training is great, well organized training with expert trainers. Short time and lot of improvement

Source: Google

Richard Kleinschmidt

★ 5

I am a bit older (67) so I have really appreciated the options Garrett provides for me. I get an excellent workout without risking hurting myself. I also appreciate the team atmosphere. I get a lot of encouragement despite being the slowest athlete each morning

Source: Google

jarvis hunnecook

★ 5

Source: Google

Adam Hendrick

★ 5

D1 has convenient discounted parking at Treasure Island Ramp. The trainers are supportive. Plenty of space for parents/adults to hang out while waiting for sessions to be done.

Workouts vary day to day. Nice equipment. I really like the squat racks.

Staff at the desk are friendly and helpful.

Source: Google

Moowy 312

★ 5

The experience at D1 has been really great for me. To see our boys get the exercise and the training before any sport especially football has set in to know that they are ready for anything. The trainers can get them to smile even though they are grinding through their sweat. Keep up the great work at D1.

Source: Google

Randi Sundsmo

★ 5

My 13-year old works out at D1 and just loves it there! The coaches are absolutely fantastic. They push him to do his best but also create such a positive and supportive environment for all the kids. I’m so glad My son found D1 and I’m so glad he enjoys working out there!

Source: Google

Fran Crisler

★ 5

Family

Source: Google

Abe K

★ 5

I just completed a workout at D1.  It was a challenging (intensity is up to you) and good workout in a group setting with an inviting and encouraging atmosphere.  The instructor led session provided a good balance of aerobic and strengthening exercises that involved the entire body, which is good considering I work in an office setting every day.  Good workout in a nice facility!

Source: Google

Jay'Shawn Edwards

★ 5

Source: Google

Daniel D

★ 5

Last year, I signed up for the Adult program over at D1. And it has been nothing but positive, not to mention that my results have been incredible. Over the years, I have gotten many gym memberships, and D1 has been the only place where I keep coming back and working out a sweat.

The reason -- class-based sessions -- every day there is a class/focus (i.e., Mondays - lower body, Tuesdays - upper body, etc.). This is not the type of gym where you come and hang out. Everyone will be doing the same moves, and you'll be inspired to keep up with everyone in the class. At least, that was my experience.

My favorite part is that at the end of 8 weeks, there is an assessment of your fitness level where you'll see/feel your progress over time.

Now with the bad news, this gym is pricey $$$.

They offer a couple of subscription options, but overall, it is not cheap. The way I see it, if you're serious about getting in shape, it is worth it.

In conclusion, this is a great place. Brand-new equipment and the facilities are always clean, and everyone is respectful and encouraged to clean after themselves. 100% recommend.

Source: Google

Katie Chavez

★ 5

Great workouts! Always variety in the workout routines that follow a schedule: Monday leg day, Tuesday arms, Wednesday full body, Thursday leg day, Friday arms, Saturday full body. I take my daughter to the 5:30pm class so she gets a work out with the Rookies while I get my work out in at the same time! Big time saver. The Rookie workouts are great for improving footwork and agility skills, not to mention endurance training. We also really enjoy the coaches.

Source: Google

Shruti Verma

★ 5

After 2 years of home workouts due to pandemic, I was looking for a different kind of workout routine to break my monotony which is when I found D1 training and I am grateful for that. I love love the energy of the classes at D1! The workouts are top notch, well designed and challenging. It pushes one beyond their current capacity which is an absolute must for growth. The trainers at D1 are knowledgeable, keeps the class engaged, and motivating. D1 is one of the best gym and has best trainers that I have come cross till now! Garrett is one of the best! Highly recommend!!

Source: Google