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Personal trainerAbout the Club
Busy people donβt have time to waste on exercise that doesnβt work. At Discover Strength, we deliver 30-minute strength workouts, twice per week with an expert trainer. We will help you look and feel your best in a fraction of the time.
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Reviews
Susan Lawrence
β 5
Source: Google
Brent Anderson
β 5
Darina and the crew at Discover Strength are amazing! They were an integral part of my training for the Twin Cities Marathon, and with their help, I ran a dream race. Thanks team!
Source: Google
Tom Burley
β 5
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S Krue
β 5
Scheduling is simple and the trainers are exceptional-professional, supportive and intuitive in motivating my progress.
Source: Google
Jim Korslund
β 5
Great strength training gym!
Very enthusiastic, friendly, yet professional trainers. All of them are great!
Also, the facility is just right; clean, open, airy and everything works. Not anything extra or unnecessary, either.
Finally their scheduling app works perfectly.
I'm a very happy "trainee!"
Source: Google
Barbara McCleary
β 5
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Scott Uttley
β 5
Awesome customer service; Professional, efficient and effective strength workout!
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Michael Thornton
β 5
I always feel thoroughly exercised and in good shape until my next session.
Source: Google
Connie Plaehn
β 5
Great personal attention, friendly trainers, excellent and clean facilities. Philosophy of slow weight training suits my needs and the quick time in and out gets me through my dislike of lifting weights!
Source: Google
Meg Hobday
β 5
Working with Darina for 30 minutes is about the best workout Iβve ever had, and Iβve been active my whole life. I appreciate the warm welcome by all staff, the personalized attention, and the gentle persuasion to push myself to get stronger. And the feeling in my body lasts for several days. You will not be disappointed!
Source: Google
Michelle W
β 5
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Debra Russell
β 5
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Dr. Davis Bates
β 5
Darina at Discover Strength is an absolute powerhouse! Her energy is infectious, and her passion for helping others reach their fitness goals is unmatched. Every session with her is focused, motivating, and tailored to push you just the right amount. She brings an incredible mix of knowledge, enthusiasm, and genuine care that makes training both effective and enjoyable. If youβre looking for a personal trainer who truly cares and brings 110% every time, Darina is the one. Highly recommend!
Source: Google
Jareck Horton
β 5
If you live or work in the downtown Minneapolis area and want a convenient and and effective workout, go see Darina at Discover Strength. In 30 minutes, you will get your entire body worked and leave feeling like you got what you needed, but also have enough energy for the rest of your tasks for the day!
Source: Google
Lori Johnson
β 5
I've tried different gyms and trainers over the decades with mixed results. But Bobby D is the best trainer I've ever worked with. Bobby will push you beyond what you think is possible with firm, gentle encouragement and good humor. Bobby's knowledge of muscle groups and proper form is impressive, but even more so is his ability to explain those concepts to the uninitiated. And his positive energy is contagious! Bobby D is the best!
Source: Google
mark cady
β 5
Great trainers. Great, quick, intense workout
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Jay Pluimer
β 5
Consistently excellent workouts that challenge the mind and body. I have been very impressed with the enthusiasm and expertise the trainers bring to each session!
Source: Google
Hernan Teran
β 5
Iβve been working with Brandon for about a month now and it has changed my life. His dedication and efforts have made achieving my fitness goals a reality because I feel like Iβm in great hands. I feel listened to, valued, and like Iβm finally making progress in not only slimming down but building strength. Iβm grateful that, not only has getting a personal trainer been one of the best decisions of my life, but that the personal trainer themselves is someone to be grateful for. The rest of team is also very friendly and professional. The Discover Strength location exceeds all expectations.
Source: Google
Mary Linstroth
β 5
Source: Google
Tim Schuchard
β 5
Discover Strength-Minneapolis is an awesome facility. The workouts are amazing! Brandon S is the best exercise physiologist Iβve ever worked with!
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Carmen Hansen
β 5
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Daniel Baum
β 5
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Mary Nord
β 5
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Timothy Francisco
β 5
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John Jacobson
β 5
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Leika Pierre-Louis
β 5
I have been going there a little over 3 months and have absolutely been enjoying it there. The trainers (Brandon and Bobby) are phenomenal! They are knowledgeable and super attentive. I have been doing the one-on-one sessions which I totally recommend if itβs something you are able to afford. I appreciate them pushing me and holding me accountable to my goals. If you are unsure if itβs for you, I recommend scheduling the Free Introductory Session to learn more about them and experience their workouts.
Source: Google
Jessica Polomny
β 5
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David Hedlund
β 5
Incredible trainers that are knowledgeable and personable. Iβve had a 10/10 experience all 50-60 times Iβve walked through the door. I would highly recommend
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Rich Strobel
β 5
Extremely efficient use of time and effort to get results
Very knowledgeable trainers that can work around old injuries and limitations while still getting a great workout
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Brian Warpinski
β 5
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Kenny Lasser
β 5
The trainers are friendly, encouraging, and efficient.They make a point to personally greet new members they do not recognize which makes for a welcoming environment. The trainers I have worked with so far have been excellent at gauging where my weight maximums are, detecting when I am approaching a point of failure, noticing when I am slipping into improper form, and helping to push through the most difficult final few reps in a set. There is a impressively smooth flow, even when there are a lot of people in the location, of moving from machine to machine without having to pause for too long a period of time. Its clear that they have tight planning going on behind the scenes to finish each visit in the advertised time range.
Source: Google
Gene Earhart
β 5
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Daniel Sampson
β 5
I have been a client for over 5 years now. Simply put, these workouts work! Twice a week, 30 minutes with a personal trainer. The focus is on scientifically proven resistance training. The monitor your progress as you go so you get feedback to realize your goals. Great trainers and easy scheduling.
Source: Google
Rob White
β 5
I have been strength training with Discover Strength for about 15 years. Their 30 minute workouts are great - it may sound short but you walk out feeling suitably exhausted and feel it the next day, in a good way. The studios are great (mine is in St Louis Park, one of the newer ones, but the original Plymouth one and Edina are also excellent). And the trainers are outstanding. Highly recommend.
Source: Google
Curt Micka
β 5
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Sunday Alabi
β 5
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Leslee D. Miller
β 5
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Dean Wandmacher
β 5
Safe, hard workout that pushes me harder in 30 minutes than I ever would on my own. Itβs great feeling strong again. Recommend to anyone at any level to get noticeably stronger!
Source: Google
Dawn Youngner
β 5
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Scott MacDonald
β 5
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Jennifer Krohn
β 5
One half hour of intense movement with friendly, encouraging staff=positive physical changes!
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John Bender
β 5
Outstanding coaching and interesting workouts that deliver results.
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Tom Mrotz
β 5
Excellent personal training facility with highly qualified professionals
Source: Google
Randee Edmundson
β 5
These last three years I have comeback to doing the kind of athletic adventures that were part of my life in the past. I thought I was done skiing marathons and paddling long arctic canoe trips. Working with Kevin as the lead trainer for me at MPLS I have been able to gain the strength, balance and stability for these endeavors and the mental focus needed. I love the woods and I love these challenges. DS has brought me joy.
Source: Google
chris bailey
β 5
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Joseph Johnson
β 5
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TIMOTHY M COSTELLO
β 5
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Brian Gould
β 5
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A N
β 5
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Candace Rust
β 5
Discover Strength Training is perfect for a mom on the go that needs results but doesnβt have a ton of time to dedicate to it. The staff is so friendly, knowledgeable and ready to meet you where your at. Iβve tried every gym and workout regimen,
I finally found the perfect one for me!
Source: Google
Rob Kidd
β 5
My first personal training. Wow, why didnβt I think of this sooner?! Probably because $$$. I have a torn rotator cuff but they can adjust the workouts around that. I love the philosophy of efficient workouts and all of the trainers have degrees in exercise physiology related fields. Add in motivation and encouragement and you have a recipe for success. So, how badly do you want to transform yourself?
Source: Google
James Donald
β 5
Having a scheduled workout with a trainer that pays great attention to detail and pushes you to your individual max is the best. I am always exhausted but feel great when I leave my workout.
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Jeff Saunders
β 5
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Meg Boehne
β 5
I highly recommend the Discover Strength trainers!
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Jenny Jennings
β 5
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JJ Ries
β 5
The training is beyond epic! They push me to fitness levels I never imagined I could reach! Discover Strength is a game changer.
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Dodson Admin
β 5
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Jill Murphy
β 5
Fantastic! Worth every penny. I LOVE going, and the changes I am seeing in my body are amazing. I feel great!
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David Carroll
β 5
Great workout in 30 minutes
Source: Google
DeEtta Andersen
β 5
This company is the best. The coaches couldn't be more professional. I do virtual workouts and they work me to my limit and beyond! I highly recommend Discover Strength for in-person and virtual workouts.
Source: Google
Dean Thomson
β 5
Source: Google
Jennifer Elseth
β 5
I have never felt more supported in my life than by the trainers at Discover Strength. Six months ago I began my journey with you and I am so impressed with the positivity, knowledge and support from all of the amazing staff! Hereβs to the next 6 months of growth, health and happiness!
Source: Google
Benjamin Gillan
β 5
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Cydney McGuire
β 5
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Tom Baum
β 5
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Ann Davenport
β 5
Smart, educated trainers who push me to exceed my expectations every workout. I've been a client since 2006 and have always placed a high value on my DS workouts. They keep me feeling healthy and strong and I consider them an investment in my future. In the past year, I've really focused on an increased protein intake as part of my regular diet and am seeing results I never thought possible. Having the option to utilize the Bod Pod to monitor my progress has been a really good motivator and provides instant feedback so I can continue to make adjustments in real time. Thanks DS for your thoughtful, evidence based approach!
Source: Google
Kristin Kingsbury
β 5
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Dawn Larson
β 5
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Thomas Marks
β 5
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Jeff Svedahl
β 5
The gutural workouts are awesome. They are quick but incredibly effective, and the staff actually cares about your specific needs.
Source: Google
Leisa Knych
β 5
I'd belonged to gyms on and off over the years and always seen only minor improvements. I was skeptical when I joined Discover Strength that they were going to be any different. But I gave them six months to prove me wrong...and two years later I'm still a member. Because the trainers are smart and caring; I'm stronger than I've ever been; and, dang, I didn't know it was actually possible from me to see my biceps.
Source: Google
Matthew Solberg
β 5
The overall workout was unlike anything I had experienced before. Xavier (the trainer) was extremely knowledgeable and passionate about fitness. Discover Strengthβs facility is top notch and every employee I interacted with was extremely pleasant and professional.
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Vicki Vien
β 5
Excellent and friendly trainers who are so knowledgeable! They always make sure my form is correct and are wonderful cheerleaders. I love my workouts!
Source: Google
Emily Ulrich
β 5
My previous 5 star review lamented the fact that I no longer live in Minnesota, and thus unable to continue training at Discover Strength. Enter a global pandemic: THE only bright spot was that I was able to start up virtual training with Discover Strength again, even while in Chicago! I absolutely love the workouts. They are still just as tough, even with no equipment. Trust me, you have to try it. I love the trainers, particularly Xavier. They are tough, professional and encouraging. I am so happy to be able to restart this regimen, even while in lockdown.
Source: Google
Sheila Gallagher
β 5
Great spot to strength train--friendly trainers and positive feedback. Always an upbeat attitude which is invaluable these days.
Source: Google
Tanya Long
β 5
Jake was awesome! He really pushed me. I felt my quads for two days. Thumbs Up!
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Jeff Wald
β 5
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Lawrence Neal
β 5
Discover Strength provide an incredible service and deliver amazing results.
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Jim Bittner
β 5
The trainers at Discover Strength keep learning and incorporating new protocols, keeping the workouts fresh, INTENSE and exciting.
Source: Google
Grace Gorringe
β 5
Discover Strength is the best! In the year I have been training at DS, I have reversed the process of sarcopenia and built several pounds of muscle. I was never advised by any health professional in my life (and I am in my 6th decade) about muscle loss as I aged. I thought my years of running marathons, cx skiing and biking was enough. But I have learned about resistance strength training from my trainers as they helped me become strong with better balance and endurance. Their practice is based on science, not fads. 30 minutes twice a week with amazing results. DS trainers are professional, fun, encouraging, and skilled. Go in for an introductory lesson and see it in action!
Source: Google
Shannon Ginsberg
β 5
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Lori Sorenson
β 5
The accountability to your trainer as they push you to always give your best at each workout. The results are the proof!
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Barry Stoffel
β 5
Best in class!
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Rosalie Phillips
β 5
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Dana
β 5
Excellent gym, knowledgeable trainers and an efficient, effective program. This is a life style gym not just the latest trend in workouts. Iβve been attending regularly for over 3 years and couldnβt be happier with my results and how I feel. Iβve always been more interested in weight training but never knew the right way to go about it on my own. DS helped me get there.
Source: Google
Katheleen Avila
β 5
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Rob Arola
β 5
This place is great. I've been going to DS for 4 years. The workouts are really hard, but can be modified based on the intensity level you want. They only take 30-45 minutes and you only need to go 2 times per week. While you do pay more than a normal gym membership, the trainers and customer service are top notch. It's worth it. Plus, unlike other gym memberships, it's worked for me. I never miss a workout other than when I'm out of town.
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Lori Fischer
β 5
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Pam Gee
β 5
Nice trainers, effective workouts, great service.
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Nate Hermanson
β 5
Everything was great. Bronson was super personable and listened a lot to my fitness story! Karin was confident, intelligent, and listened to what I needed (and didn't need) for my first session.
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teresa Stein
β 5
Maria is an awesome trainer, very committed and caring. Each time I train with her she helps me to push myself harder for maximum results. I love it!
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Eric Foss
β 5
Life changing!
Source: Google
John R
β 5
Discover Strength trainers offer awesome workouts that are hard, effective, and safe. Totally recommend them to those wanting to get stronger!
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Danielle Ortloff
β 5
Best trainers in town! They push me hard and give me a great workout every time.
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Amanda Miller
β 5
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Dennis Lowe
β 5
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Donald McFarland
β 5
No better place in the Twin Cities to work out!
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Scott Leo
β 5
Discover Strength delivers results. The trainers keep you focused and motivated And you want to continue improving. The concierge staff is always very friendly and welcoming too. And you get all the results in just 30 minutes, twice a week. Try it and see for yourself!
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Olivia Chall
β 5
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Alisha Berg
β 5
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Lee Ali
β 5
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John Tarbuck
β 5
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Nicole Haapala
β 5
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Dale Peterson
β 5
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Brianna Witte
β 5
My experience at DS in Minneapolis has been deeply impactful on my life in such a positive way. Not only have I seen amazing results from workouts, I have also become part of a unique community there and feel known and welcomed. Emily, Karin, Tom, Greg and Kevin have all been training me since I joined the gym almost two years ago, and have invested in my health and well-being as a person. Iβm so appreciative of that. Thanks!
Source: Google
Nancee
β 5
I have become so strong since I've committed to working out with the trainers at Discover Strength. This is affordable, practical and a very positive environment to transform. Highly recommend. Your first session is FREE, what are you waiting for? Let them know I sent you and good karma will come your way. ;)
Source: Google
Ingrid S
β 5
Hands down best bang for your buck (and time). Awesome results from just 1-2 30 minutes sessions per week? Thereβs a reason Iβve been training with Discover Strength since 2011 - it makes the rest of my life easy. So glad you folks exist!
Source: Google
K Hayden
β 5
Coming off of 2 years of Ironman training and competitions, I will admit I was skeptical about getting a workout in two 30-min sessions/week. DS completely reframed my thinking about what it means to be strong and fit. They put me on course to look my best in my wedding dress in 5 weeks! Thank you, Emily! Now, can I have back all those hours I spent in the gym "toning" my muscles please...
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Pedro Becquer
β 5
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Mindy Shears
β 5
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Andrea Yoch
β 5
If you are pressed for time and really want to see results, DS is your answer. Greg among many others will make you work hard but have fun at the same time. DS is like the Cheers of fitness centers. Everyone knows your name and you are always happy when you are there ... but most importantly it works. I work out twice a week for 30 minutes each time and at the age of 51 am in the best shape of my life.
Source: Google
Katie Bernardy
β 5
I hated working out and found every excuse not to have to do it, then was told about Discover Strength. Wow! They hold you accountable, lift you up, and cheer you on every step of the way. I've made huge gains in my strength and it's because of the personal dedication given by each and every member of their staff. I actually look forward to my time there every week. I highly recommend training with them.
Source: Google
Marcia Carlson
β 5
My experience has been extremely positive. I am already stronger and very pleased with the quality of the people who worked with me and served me. I feel known and recognized which amazes me. The personal attention and encouragement as well as my own sense of well being keeps me faithful to myself and my goals. The knowledge and professionalism of the staff is outstanding. I am so glad I have begun this program.
Source: Google
Tony Westendorp
β 5
Fantastic, dedicated pros and results are great!
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Susan Jakusz
β 5
Emily and the entire team at Discover Stregnth have changed my life! My 2 - 30 sessions a week have increased my strength, flexibility and frankly my mood. Who doesnβt have 1 hour a week to change their life!
Source: Google
nancie wever
β 5
I'm always greeted by the friendly staff and feel welcomed. Trainers have given me tips on my diet plan and have been working with me for over a year now. I definitely feel stronger and physically better because of the strength training provided here.
Source: Google
Stacy Mott
β 5
Discover Strength is a very efficient and effective workout. The staff is friendly and very professional. I highly recommend it!
Source: Google
Dale Peterson
β 5
Discover Strength's foundation of on-going scientific research reflects in every one of my sessions. This ensures a world-class experience that other facilities just can't compare with. You can't get a better, whole body workout.
From the trainers to the reception staff and others in between, DS rocks!
Source: Google
Casey Fox
β 5
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Emily Ulrich
β 5
There is nowhere else in the world that youβll get a workout like this. Iβm not kidding. Trainers are absolutely top notch. One of the most efficient workouts youβll experience. You will see results. Training here cut nearly 30 minutes off my marathon time.
The only bad thing? I donβt live in MN anymore and donβt get to experience the DS workout.
Go here now!
Source: Google
Heather Teskey
β 5
I have been a client of Discover Strength for 9 months - it has been transformative to my fitness and overall wellness - the power of having such an impactful and consistent approach to my strength training has been life changing. The staff is incredible - no matter who I have at each session I know I will be pushed to my maximum with a consistent approach. It is all around a 5 Star experience. They are a great case study to a customer obsessed business approach.
Source: Google
JoAnna Hicks
β 5
Fantastic evidence based work out where the trainers are fun, knowledgeable and hold you accountable. I am in and out in 30 minutes and I can feel it for two days afterwards!
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Daniel Galloway
β 5
DS is a great way to get a full body workout in 30 minutes. They will make sure you need 2 days to recover so twice a week is perfect. Fits into any busy schedule. Trainers are fantastic.
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Sydney Harvey
β 5
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Marissa Peterson
β 5
I have been going to Discover Strength for a little over a year and it has been a great experience! The trainers and staff at DS are so professional, accommodating, and encouraging. DS has completely changed how I think about efficiency in my exercise routine. The workouts are quick but so challenging, and leave you feeling like you got a great total body workout. Being a client at DS has been a transformative experience for both my physical and mental health!
Source: Google
Ben Rasmussen
β 5
Iβve been going to DS for over 4 years and canβt say enough amazing things about all the staff. Always pushing me to be better and continue improving. I highly recommend DS.
Source: Google
Diane Davis
β 5
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Cam rocks
β 5
I have been going to Discover Strength/downtown Mpls for 5 months, usually 2 times per week. As a working mom of 3 kids, for me it is about the convenience and the efficiency of getting my workout done in 30 minutes twice a week. I love the trainers, enjoy the exercises and have seen results. I would recommend Discover Strength for anyone looking to improve and push themselves. It isn't an easy workout but it is worth the effort!
Source: Google
Cecile Bedor
β 5
I've been working out 2x/week at Discover Strength for about 3.5 years. I continue to come back for several reasons: their idea of failure had been different than mine - I am (respectfully) pushed to real failure on each exercise, and leave each session feeling like I gave it my all; every workout starts and ends on time; the trainers listen, and are organized and professional; the other people who train there are great - it's a super supportive environment; I am physically stronger; I look and feel better; it's a 45 minute workout, so easy to fit into my day; the concierge staff work to accommodate my schedule. The trainers are good people - super friendly and fun. Most important - working out at Discover Strength has been fantastic for my physical and mental health!
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Joe Wilkie
β 5
Great trainers, great workouts, and great equipment
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Jen Juntunen
β 5
Discover Strength is the best! Personalized training by experts who truly care about their clients. It's the most intense workout I've ever experienced, highly recommended!
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Tracie Kent
β 5
WOW- great, knowledgeable trainers & workouts that push you to your limits and deliver results! In my forties & stronger than ever thanks to DS!
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Stephen Warch
β 5
Discover Strength does an amazing job training and motivating their clients. The workouts are tailored to each client and are hard but rewarding. And the trainers are all great to work with.
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chad fitzgerald
β 5
Great trainers and staff = great results!!
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Tom Mrotz
β 5
The folks at Discover Strength are awesome! This is one of the few evidence-based training facilities in the twin cities; totally worth your time!
Source: Google
Sullie
β 5
I've been going to DS for over 3 years now. I'm constantly amazed at how they're working to improve my experience and push me in new ways. Previously I was unable to find a gym that fit my busy lifestyle. DS isn't a lifestyle change, it's an appointment. An appointment that does the work of 5 gym trips in 2 sessions a week! Highly recommend.
Source: Google
Kristin Klarkowski
β 5
I love the convenient location, the friendly and dedicated staff, the variety of workouts, and the fabulous results.
Thank you, Discover Strength, for helping me realize that strength training gives me more results in less time.
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jeanne mcintee
β 5
Every Staff member is well trained, focused on the client's improvements and provides the same level of experience, regardless of who you train with.
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Megan Miller
β 5
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Scott Crossman
β 5
This place is great! Two times a week, give it all youβve got for 30 minutes. The trainers explain how and why with each lift and provide motivation as you progress. Wonderful people all around.
I highly recommend this to anyone who is interested in getting stronger and who would benefit from first-class coaching along the way. No way I would see the results I have in 14 months if I tried to do it solo.
Source: Google
Heidi Bougie
β 5
Getting STRONG & feeling great with my Discover Strength 2x week training! Favorite work out I have ever experienced...one that allows me to accomplish so much with so little time commitment. The ultimate workout for those who seek a no-nonsense... 'get in' and 'get it DONE' fitness program. No trainer or staff I would NOT recommend; all are wonderful.
Thank YOU Discover Strength for doing my BODY GOOD!
Source: Google
alicia cronen
β 5
All of the trainers are great at really knowing my capabilities and making sure I'm getting the most out of each work out. They are all great to work with and knowledgeable which makes me have 100% trust in them. Scheduling is also very easy and everyone has always been very accommodating, very responsive, and always a great help.
Source: Google
Scott Crossman
β 5
Great trainers! Always five-star service and strong attention to details. I highly recommend to anyone looking to improve his or her strength and fitness!
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Andrew Deters
β 5
Top notch incredible trainers. Science based training at its finest. Was not surprised at all to see 5 stars when I came to review... This is the place to be if you want real results!
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Janet Hawkinson
β 5
This was a very rewarding experience of health building my body but expanding my life experience through these fine people and their encouraging ways to others. I always went away uplifted and ready for more life. Thanks so much.
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Tracy Domish
β 5
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Craig Sixta
β 5
Having worked with multiple (very good) personal trainers in the past, I can't recommend DiscoverStrength enough. They have taken the old "Work Smart, Not Hard" adage to a new level. They are voracious about learning and applying the best science to personal training and the results are evident. I am seeing better results from two highly-focused, intense 30-minute workouts a week than I was from my previous 3x per week hour and a half long workouts. As a busy executive with little time to spare, they have become an invaluable and enjoyable part of my weekly routine. On top of all this, their customer service is top-notch. Highly recommended!
Source: Google
Jodi Halbert
β 5
Love the personal service!!
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Roshni Patel
β 5
The trainers at Discover Strength know how to get you to your goals and do it with such incredible positivity. I never really enjoyed strength training until I joined DS. I look forward to each session at DS and have noticed a huge difference in my overall strength, appearance, and running performance. I highly recommend DS to everyone!
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Dan Brennan
β 5
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Kyle Cannon
β 5
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jeanette bousquet
β 4
Great but not handicap accessible doors which I need. One of my few issues with the space.
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Alexa Lagred
β 5
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Parth Singh
β 5
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Bill Quick
β 5
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Kathleen Davis
β 5
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Parrin Lenander-Tholo
β 5
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Courtney Tostrud
β 5
Best professional personal trainers
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Tom Batkiewicz
β 5
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Tom Kirkland
β 5
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Swati Jadon
β 5
Great and committed staff who are great in all aspects!
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Erin Sullivan
β 5
Discover Strength Minneapolis, as well as their other facilities, has been a great weekly work out! Their methodology is incredibly progressive and I appreciate their commitment to innovation. Their staff is excellent! Knowledgeable and courteous!
Highly recommend DS to friends and family.
Source: Google
Josh Stephens
β 5
Discover Strength has a great approach to resistance training. Their service is top notch and I love that the workouts are 30 minutes. I highly recommend them to anyone looking to either start a workout regimen or add resistance training to their current workout routine.
Source: Google