EffectUs Athletics

St Michael, 601 Central Ave W, St Michael, MN 55376 | ★ 5 (60 Review)

📞 +1 763-777-9099

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Reviews

Maribeth Drake

★ 5

I have been a member for 10+ years. It's not just a gym, it's a community. Fitness doesn't end at the gym at Effectus. They are with you in all realms of good health. I have done several nutrition challenges as a member and each has taken me a step further in better health. Plus a community of friends who make all classes fun and coaches who encourage me to be my best and support me through any obstacles in my workouts.

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Brice Lamey

★ 5

I started my health journey in 2015. Everyone has different journey's. There simply isn't a different place I'd rather keep that journey going than EffectUs Athletics. My personal trip has been slow and steady. Lots of speed bumps along the way, but this place gets into your soul. I'm better when I train. After a decade of time....There isn't a better place to practice my strengths, find my weaknesses and fix them.

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John Weissinger

★ 5

I cannot say enough good things about EffectUs Athletics. I have been a member for 3 years and can't imagine life without being a part of this gym and amazing community. Owners, coaches, support staff, and members are all great people. I can sincerely say this place has improved my life physically and emotionally. Thank you EUA!

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Christopher Larson

★ 5

From coaching, to equipment, to class offerings, this gym is unmatched.

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Jessie Koepplin

★ 5

I've been at EffectUs for two years and so happy to have found this community. Not only do I continue to get stronger and more fit, but I have gained so many great friends in the process.

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Molly Lubke

★ 5

Awesome space and equipment! Even better community!

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Corey Hickmann

★ 5

What a great gym this has been. I enjoy the planned class time knowing I show up and have a 1 hour planned program and anyone can scale the workout to there age, strength, or experience. Best of all I can't say enough good about the members who are fun to be around and a ownership team that really works for the members and the community.

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Nate

★ 5

Effectus Athletics is such a great place. Great coaches who are supportive and knowledgeable. No matter your fitness level you will feel welcome and be a part of a great community. Give it a try, you won't regret it!

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Jessica Sundly

★ 5

I joined EffectUs just over a year ago and its quickly become a second home and a second family! At 32 weeks pregnant, the workouts are keeping me active in my pregnancy and feeling great. The coaches are super knowledgeable and help me find ways to scale workouts as needed to accommodate for pregnancy and keep things comfortable along the way. I look forward to continuing my journey at EffectUs postpartum. Im also so grateful for the awesome community and friends I’ve made!

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Jon frikken

★ 5

This has been a great place to workout. Good classes, great people, and always a challenge. 👍👍

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james smith

★ 5

Effectus has been a staple part of my life since moving to the community in 2021. It provides a community of people looking to make their life better through challenges and friendship. The culture at the gym has always been welcoming and promotes fitness as a total person concept. The classes have a wide range of variation that includes strength, mobility, endurance, and speed work. Whether you’re looking for your first step or next step into changing your life through fitness EffectUs is the place to be!

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Dave Green

★ 5

I joined in 2016 and haven’t looked back. Life changing! So many great friends along the way. Fantastic facility, coaches and fellow gym junkies. Regardless of your capabilities, everyone fits in.

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Melissa Schoen

★ 5

This gym is seriously the best! The owners, coaches, and community are all amazing—so friendly, supportive, and always there to help you crush your goals. They run awesome challenges that really keep you motivated, plus you can get one-on-one coaching if you want that extra push.

The last challenge was hands down my favorite. I learned so much and ended up losing almost 7 lbs of body fat in 12 weeks! Everyone’s always cheering each other on, pushing for PRs, and celebrating wins together.

I also love that they have class times throughout the day, so it’s easy to fit into any schedule. No matter your fitness level, you’ll feel welcome and never alone. I’m so glad I found this place—it really feels like a second home!

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Tara Kiviahde

★ 5

Love this gym! The equipment, coaching, programming.. couldn’t imagine going anywhere else! The owners take care of the people and gym with passion and love.

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Nicole Zahler

★ 5

I’ve worked out for 20 years and CrossFit was something I’ve always wanted to try. I finally signed up and love it! The coaches and members are awesome and I look forward to going every time! It pushes me more than I would ever do on my own and I love that. You won’t regret trying it out.

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Nicole Warner

★ 5

EffectUs Athletics is unmatched. I have been a member since 2013…since the very beginning. EffectUs Athletics is not just a gym. It is a community of fun, authentic, kind hearted people who have become some of my best friends and my second family. I am so thankful for walking through their doors all those years ago.

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Cody Athmann

★ 5

I’ve been a member for almost 4 years now and would highly recommend this gym! Great staff and members!

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Eric Carlson

★ 5

The coaching is top notch!! But the community is what keeps me coming back for almost 10 years!!

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Julie Opatz

★ 5

Best gym ever! The coaches at EffectUs Athletics are extremely knowledgeable, patient, and genuinely invested in helping every member reach their full potential. They do a phenomenal job scaling workouts for all fitness levels while still pushing you just enough outside your comfort zone. 10/10!!!

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Rick O'Mara

★ 5

EffectUsAthletes has been my second home for many years. It is so much more than a place to challenge yourself.
It is a place to gather with friends and coaches who genuinely care about your well being both mentally and physically.

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Anthony Alessi

★ 5

EffectUs Athletics is a fantastic place to get healthy and strong. I am in my mid 40s and I have NEVER been into working out or made exercise a priority. I decided to join EffectUs to try something new to me and I am so glad I did. It's a traditional CrossFit place, with a very nice facility and plenty of room. There are people there who represent all levels of fitness and everyone is super welcoming, supportive, and friendly. I was nervous (intimidated) to start CrossFit since I was in terrible shape. However, any trepidation was quickly dispelled and for the first time in my life, I am excited about working out. As I've been told many times when talking to long-standing members, just keep showing up! All coaches there are fantastic and will encourage you, motivate you, and celebrate your successes. If you want to make a change, it's never too late. After just six weeks, I feel so much better - faster and stronger.

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Isaac Holthaus

★ 5

My girlfriend and I joined 5 months ago and it was honestly the best decision of our lives. The coaches make the gym a welcoming environment and push you to be your best everyday. By far the best gym community we have been apart of.

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Helen Budig

★ 5

Absolutely LOVE coming to EffectUs! We moved to the area a couple years ago and fell in love with this place. First the facility is amazing. They have a great amount of equipment. Most importantly the coaching is AMAZING!! Each coach cares so much about everyone in class. They always make sure everyone has a scaling option and ensures everyone is using proper technique. The community is also GREAT!

I would suggest to everyone to come and try a class!

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Brady Skaff

★ 5

The hardest part is showing up. But, once I'm at the gym I'm glad I made it. In full honesty, I was intimated before I signed up. The only sport I played in HS was tennis. We didn't hit the weight room and I've certainly never done any Olympic movements with barbells ever. The supportive environment from other athletes and phenomenal coaches will meet you where you are and you'll the leave the gym better. I never thought I'd be able to hold a 5am gym class routine. But, it's become something I look forward to.

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Denise Broughton

★ 5

We have been participating in the Thursday Night Special Needs Class since it started. Our son absolutely loves it and Coach Dustin is the best!!!

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shay obrien

★ 5

Incredible facility, programming and coaching!

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D S

★ 5

I’ve been going to EffectUs Athletic since 2020, and honestly, it’s one of the best decisions I’ve ever made, and I can’t say enough good things about this gym. From day one, it felt like more than just a place to work out—it’s a supportive community that truly pushes you to be your best.

What I love most? Zero judgment. You can walk in not knowing what a snatch is (other than the verb) and you’ll still get high-fives and solid coaching. The coaches are top-notch—supportive, super knowledgeable, and somehow remember your name even when you’re gasping for air mid-workout.

The workouts are always challenging (in the “I might die but I’ll be proud” kind of way), but scalable for wherever you’re at. Everyone’s cheering each other on, laughing, groaning, sweating—it’s a wild, sweaty little family, and I love it.

If you’re looking for a gym where you can show up as you are, get stronger, and maybe learn how to do things you never thought possible, this is your place.

Thanks to Effectus, I’ve not only gotten stronger physically but mentally too. It’s been a huge part of my life since 2020, and I can’t imagine training anywhere else.

Highly recommend to anyone looking to get healthy, stay active or level up their fitness in a fun, welcoming, and empowering environment!

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Hannah Messerly

★ 5

For years I dropped in at EFFECTUS while visiting my parents from out of state. The community was welcoming, the coaching excellent and the workouts challenging! Coming from a beloved CrossFit community, what Effectus had going on was a perfect fit for me. Three years later, my family and I ended up moving to the area and I joined Effectus! I’ve been a member now for 3 years, and have loved it. Jackie and Joel are an incredible team, making Effectus a professional, clean and life transforming environment. I’ve been part of fitness competitions run by Effectus and a few nutritional challenges. They have all been excellent and I still practice the things I’ve learned. You won’t just find a good workout here, you’ll gain great friendships and a deeper understanding of sustainable health!

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Heather Prazak

★ 5

A few years ago, my husband joined EffectUs for a January challenge, planning to just try it out for the month. After his very first class, he came home saying, “This gym is different—in the best way.” Fast forward three years, and he’s still all in, constantly encouraging me to join too.

Now, I’m one year into my own journey with EffectUs, and it has truly been life-changing. Just after I signed up, I found out I was pregnant with our fourth child. The coaches immediately rallied around me, helping me train safely and confidently throughout my pregnancy.

Since joining, I’ve learned so much about strength training, nutrition, and sustainable health. But even more than that, I’ve gained a supportive community and lifelong friends. The coaches genuinely care about you…not just your workouts, but your well-being, your progress, and your goals.

EffectUs isn’t just a gym, it’s a place where families thrive. Our kids love watching from the sidelines, cheering us on, and dreaming of the day they’ll join in too. We’re beyond grateful for this incredible space and the people in it.

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Jon Persico

★ 5

My family and I have been to other gyms in the area. We love the family-friendly environment and the coaching is great! There are plenty of great athletes if that is what you are looking for- for us it’s the great coaching, awesome facility and supportive/welcoming community!

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Dan Wheeler

★ 5

I have been a member of Effectus Athletics since the beginning. This is more than a gym. It’s a community, a family. I will be a member of this gym as long as I am physically able and I would recommend it to anyone regardless of your ability or fitness level!

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Jessica Eguia

★ 5

This gym is exceptional! The culture is encouraging and the coaches are fun. It’s accessible to all ages, shapes, and sizes. No one cares what you look like or what you’re wearing and everyone legit cheers you on.

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Mike Simon

★ 5

I absolutely love this place. I have been going here for over 10 years. The coaches are genuine and meet you where you are at. I believe that is one of their strongest attributes. They understand the individual on their approach. They push me to improve and help me adjust training to achieve not only my short-term goals but more importantly, my long-term goals. They have helped push and educate young athletes at the middle school and high school levels to improve athletic performance and strength. They work with weekend warriors like me become a more effective coach and dad by keeping strong/fit and nimble. My quality of life is so much better having this gym in this community.
I have met some of my greatest friends here and love the atmosphere they bring. Even at 5am in the morning. There is no kool-aid to drink. Just results you never knew you can get!

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Rob Spiczka

★ 5

By far the best and most inclusive CrossFit gym I've ever been a part of! It is a very fun and welcoming atmosphere.

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natalie ranson

★ 5

This is my go to drop in gym whenever i’m visiting from Richmond, Va . Beautiful, well equipped gym with well trained coaches . The workouts are always fun & challenging & i love their scaling options . I never scale on running but if you go when it’s snowing & blustery …i scaled !! Looking forward to visiting again in April 2025

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Stephanie Lemmerman

★ 5

I joined Effectus two years ago and I can’t believe it’s been two years! I was about 15 months postpartum and looking for a new challenge in my fitness routine and what I found was an incredible community of supportive and inclusive people, along with amazing coaches who truly care.

The gym has completely transformed the way I view fitness. It’s no longer something I kind of dread and feel I have to do; it’s something I genuinely look forward to that gives me fulfillment. I’ve shifted my focus from an obsession on aesthetics to overall health, strength, and athleticism. I’m stronger than I’ve ever been, and the feeling is incredibly empowering.

The workouts are scalable, so no matter your fitness level, there’s a place for you. And I love that there are so many strong, inspiring mamas here! There’s truly no other workout like it; CrossFit really is the magic life hack you’re looking for.

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Zachery Knaus

★ 5

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Michael Topitzhofer

★ 5

I joined this gym ~60 days ago and so far I'm really happy I made the decision. It had been awhile since I did any kind of exercise with any regularity, and I also did not have any prior knowledge of what crossfit is. But, the coaches do an excellent job of getting to know you in a one on one setting and making sure movements are done with proper form/technique and scaled to individual abilities. The coaches are really, really good at what they do and they work hard to create a fun, safe and welcoming atmosphere (this probably can't be overstated, since the workouts are typically super challenging...). Putting this review out there for anyone like me wanting to improve fitness, I recommend checking this place out.

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Ruth Kiviahde

★ 5

I was nervous to join after being mostly sedentary during my last pregnancy. Nicole and Kory are so supportive and encouraging, helping modify my workouts to create personal success. All my worries were put to rest after day 1. The atmosphere is very welcoming!

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Mike Friedley

★ 5

I've been going to this gym for about a month now and like everything about it. The workouts are challenging, the people are positive and fun and the coaches are top notch.

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Isaac Gomez

★ 5

Just joined so far I love it coaches are nice ask for Kory !! He’s the best awesome guy and will always push you to your limits!! Don’t be afraid to join everyone treats you like family there and never left out !

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Michelle DuFour

★ 5

I was referred to EffectUs for our 13-year old to help gain strength after a spinal fracture. Jackie was suggested to us and she really has been the perfect balance of push, positivity, and perspective for our daughter.

While there, being able to sit upstairs and stay out of the way to give our daughter her privacy and individuality while training, we are able to listen to what else is going on. The "vibe" of the facility is commitment. Everyone shows up to do better than they did the day before and just hustle. It's an awesome feeling in that AMAZING facility that they have.
I would recommend (by viewing) their classes....the instructors are committed and focused. You can tell from the moment the timer goes off, and the equipment offered gives them the ability to properly train, whatever level they may be at. You see new, veteran, old and young in that building. Regardless of where you are, you are sure to find your place quickly and effortlessly.

I would definitely recommend EffectUs for Personal training based on personal experience. Our daughter is excited to go two days a week to sweat it out with Jackie (an owner and trainer)....and that speaks volumes, as she trains every other day of the week in the gymnastics gym. 🙂 She tracks her reps, weight, progress, and has a detailed plan of how to get our kid to where she wants to, and needs to go. I genuinely feel she's in the best of hands with Jackie. 😉

Thank you, EffectUs, for creating a space in this community for all ages and levels to thrive and be a part of a community that cares about their health and wellness. 🙂

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Matt Hackman

★ 5

I just joined EffectUs less than a month ago and the experience has been fantastic so far. The classes are great with instructors that are motivating and also teaching you to improve along the way. The facility is clean, top-notch, and an overall great atmosphere. I highly recommend you check it out.

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Josh Soukup

★ 5

They’ve been friendly, helpful and easy to communicate with. Someone who hasn’t worked out in a while I fit right in and felt good!

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Jeremy Smith

★ 5

Great facility. Fantastic coaches. The culture of the interaction with members is warm, encouraging, and supportive.

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laurie b

★ 5

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paul vajgrt

★ 5

Best facility, coaches and culture available. Awesome.

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Sandy Greninger

★ 5

I had the opportunity to meet with Jackie and Liz while touring Effectus Athletics. They were awesome at taking their time to answering all of my questions and asked me many questions to make a plan that works for me. Check out this great place for your personal training needs!

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Monkeymann1107

★ 5

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Jon Anderson

★ 4

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Michael Unknown

★ 5

Always wake up soar and feel well awesome after a great workout. The owners and coaches are so knowledgeable and personable. You form great friendships through the process. So if you are looking to meet people and get in the best shape of your life you have to check them out.

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Jay Suen

★ 5

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Scott Darling

★ 5

Incredible spot. Absolutely beautiful gym with great people there in addition. Highly recommended.

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Chris Hall

★ 5

Really nice place! Plenty of room, great equipment and staff.

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Andrew Konz

★ 5

Love this place! Every time I workout it is a challenging, encouraging, and more importantly I have a community of people supporting! Thank you effect us for all you do!

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Karyn

★ 5

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Michael Schoemer

★ 5

Amazing coaches that will guide you every step of the way. You will learn, get fit and meeting some amazing people doing it. Friendly and competitive, there's plenty of opportunity to 'show off' all the things you learn once you're advanced. And if you're just starting out, they do a great job of getting you rolling with multiple options for athletes at ANY level.

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Timothy Demery

★ 5

I started CrossFit on December 1, 2014 to help get off medicine for my Type 2 diabetes and cholesterol. I had heard CrossFit would be a challenge, and it has lived up to that reputation! With that said, the community part of CrossFit I didn't know about, and that's what makes what seems impossible, actually possible. My elliptical machine and treadmill now gather dust, they simply cannot push me like my teammates can.

Don't be turned off by the sticker shock, figure out how much 12-24 one-hour personal training sessions a month would cost you, then you will know the truth. I would pay three times what I am paying. Memberships over the years, the home equipment - never got my money's worth. Finally a fitness program where I am getting my money's worth and then some. I am proud to say that as of February 10, 2017, I no longer have Type 2 diabetes!!!!!

Hand in hand with community, it's all about the coaching. Joel, Jackie, and the rest of the coaches are rock stars. They make sure your body is warmed up before the workout, that you are using proper technique, and listening to our bodies. They truly care for each and every one of us. It's so cool to see their faces light up when you tell them you hit a personal record.

Highly recommend. No mirrors, no judging, no egos; people of all ages and fitness levels. You will see results in a hurry, that I can promise you. No more dreading going to the gym, be prepared to have fun every time you set your foot in the door!

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Maddie Westendorp

★ 5

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Adam Scepaniak

★ 5

I completed a Hero W.O.D. here a few years ago and it was a fun, family-friendly event. Their gym was clean, organized, and they had good coaches watching over and helping everyone. I'll definitely return if I'm in the area!

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