★ 5

Elise Redfield is such a blessing to work with. I met with her both for personal strength and for injury recovery. She took the time to slow down and work with me through the exercises at my pace instead of assuming I understood it at first glance. When she was working with me in my rehab she helped me overcome my fear, anxiety, and pain all while giving me physical ways to work through it and feel the movement. When I had questions she was willing to walk me through it multiple times until I felt comfortable. I am grateful for her and her willingness to share her time and energy. She is truly dedicated to what she does and the people she works with which is so rare. Overall she is someone who genuinely cares and will meet you where you are at, encouraging you to give it your all. I highly encourage all those who can to work with her if you are someone committed to becoming better. Thank you Elise for being such a blessing.

Source: Google

★ 5

Elise's exceptional capabilities and innovative methods in her field makes her stand out among her peers. Her integration of biometrics into personalized plans showcases her forward-thinking approach, which yields effective results. Additionally, her kindness and empathy considering I am dealing with complex health issues reflect her commitment to her clients' well-being, making her not only knowledgeable, but also approachable. Overall, she is a professional who is both skilled and compassionate, making a significant positive impact on her clients' health journeys.

Source: Google

★ 5

Working with Elise Redfield is one of the best investments I’ve ever made—an investment that continues to generate returns for the rest of my life. Elise isn’t just a personal trainer; she’s a coach, a guide, and a partner in personal transformation.

She is 100% committed, fully present, and deeply genuine in everything she does. There are no excuses in her world—only empowerment. She holds you accountable while lifting you up, helping you believe in what’s possible even when you can’t see it yet.

Elise listens without judgment. She meets you where you are, and because she’s done the hard work herself, she knows exactly what you need to hear—and when you need to hear it—to move forward. Her intuition is remarkable, and she uses it with care and precision to help you break through mental, physical, and emotional barriers.

She doesn’t stand on the sidelines—she walks the journey with you. You feel her support every step of the way, rooted in a strong moral compass and unwavering belief in your potential.

Elise isn’t just changing bodies. She’s changing lives.

Source: Google

★ 5

I have never been more thankful to have Elise as my personal trainer! I have not been to the gym or have worked out on a regular basis for over a decade and I seriously needed a kick in the pants and she Is the lady to do it!
I am continually learning more every time I meet with her as she is full of knowledge and expertise in health and nutrition. A big turning point for me was when she started me tracking my HRV, stress, strain and sleep so that I can actually see how my lifestyle affects my overall strength, and abilities in the gym. Elise has great energy and a beautiful spirit. She is as beautiful inside as she is on the outside! It’s very evident she knows her stuff and she knows when to push me and went to back off. She is a great inspiration and encourages me as I know, I would not be doing this without her accountability. Best thing… she has also has become a dear friend.

Source: Google

★ 5

Elise is amazing. She met me before we started training to learn about my life, what led to where I was, and what I was looking for. She is knowledgeable in all she says and I trust what she tells me and how she guides me. I appreciate that she is straightforward with me and tells me what I need to hear even if it stings a bit but that is our relationship. I have laughed, cried, and truly been so vulnerable with her and never received judgment, only support, and a hug when needed. Being healthy and strong is so much more than physical strength, it's mental and emotional strength as well. This is something she helps me with every day. Elise is my biggest cheerleader! She truly is a genuine person with the biggest heart. I am very thankful for her and look forward to continuing to see her and continuing to better myself!

Source: Google

★ 5

I saw Elise at Life spa and knew that was the body I would like to work toward. She was personable and down to earth. Best trainer I’ve had. She is knowledgeable in nutrition, bodybuilding, able to work around tender spots knows when to stop or push through with stretches. Knows many wt. lifting approaches for each muscle group. Elise is Fair flexible
Enthusiastic sincere and FUN. Fun really helps when it gets tough and it will get tough
She did it to her body wow. There is hope

Source: Google

★ 5

Elise is just what I needed! I’m a very busy man and wanted to make some lifestyle changes quickly. We talked through what my goals were and even talked about why they were important to me. We reviewed my latest blood panel and used the results, my goals, my available time, and my budget to build a plan. Then we got to work. She built a workout regimen that would start small and increase with my ability. We tore apart my diet and got me on the right track with food and supplements. It was a very thorough process and it was catered to my situation, not just pounding a peg into a canned system that already existed. One dramatic improvement was that through proper diet and exercise I saw my testosterone go from 202 to 467 in a relatively short period of time. I’ve continued to improve in all facets of my health and diet through this process and I look forward to reaching my goals. Elise is a master coach, a great listener, and is truly committed to helping you reach your goals too!

Source: Google

★ 5

So happy I started training with Elise. She really helped me break through the barriers, most of which I didn’t even know were there. Highly recommend the lifestyle consultation along with the training program. Great results 💪

Source: Google

★ 5

Hands down the BEST trainer I have ever worked with! She is more than just a fitness trainer, Elise is knowledgeable in every aspect of health and wellness. She has me tracking my HRV, strain, stress and sleep on a couple devices which has made me more aware of what impact sleep and stress have on my body. When I’m tracking my macros properly that’s when I really see the magic happen. She may look intimidating to some but Elise has a heart of gold and will put do everything she can to help you reach your goals. I consider myself very lucky to have her now as a friend and as an unwavering ally in my health & fitness journey!

Source: Google

★ 5

Elise is amazing! She has been training my wife for a short period of time and I already see amazing results. My wife has been able to define her arms, glutes, abs, and increase her strength in less than two months. These are all things she has had on her fitness bucket list for years. Elise has a great philosophy to training, she incorporates nutrition, core, and strength training to meet her client's needs.

She provides in-depth coaching and clear instructions on nutrition and tailored exercise plans for your goals. My wife has trained with various trainers before, but nothing like Elise. I highly recommend her if you are serious about taking your training to the next level. She is at the top of her game; well educated in her craft and very experienced.

Source: Google

★ 5

Elise has helped me with my fitness goals. I have improved strenth and flexability along with endurance. She is always prepaired to go with a program she has designed for me. She makes sure I am doing the exercises correctly and helps with technique and form. I am very happy to have her as my trainer.

Source: Google

★ 5

Elise Redfield is an excellent trainer! Her approach to training has helped be start to reshape my body. She has taught me how important weight training is for overall health and wellness. Her program has changed how I not only look at food but how important good nutrition is to changing your body and mindset.

Training with her has completely changed my life!

Source: Google

★ 5

Elise is very knowledgeable about everything related to fitness. Training plans, nutrition, rest, mobility, etc. Every single one of her clients have seen amazing results and always leave the workout with a smile (an exhausted smile). If you need someone to look up to and train you hard, she is the one!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Meeting Elise was pure happenstance, but our chance meeting has revealed itself to be FATE! In the spirit of conciseness, I will spare the details of how we met; however, I will share that my decision to approach her and later ask her to help me improve my legs through overcoming and conquering my fear of heavy squatting has been one of the best decisions I made this year thus far.
Elise is attentive, inquisitive, knowledgeable, leads by example, has a kind heart and spirit and has taken a vested interest in my fitness goals and success. She is a pure delight to work with as a person and trainer.

Source: Google

★ 5

Elise is amazing! If I could give more than 5 stars I would. I have used several trainers in the past and Elise is by far the best! She is well informed and educated on an array of topics. I have learned so much about my body and training by working with her.

No matter what your goal is, she will get you there. She’s passionate, educated and truly cares about your goals.

Source: Google

★ 5

Elise is probably one of my fav people in the whole world. She is such a wonderful person on top of being an awesome trainer. Ive had a lot of trainers in the past and she by far makes me feel the most comfortable and pushes me hard (which is good). I started training with her in this year and I feel stronger physically, and mentally. When you feel strong physically, your mental state is lifted as well. She always shows up ready to rock, she's never late, and she always has an agenda so time is well spent with her. She's also really knowledgeable about food/diet/supplements. She's the real deal guys, train with her!

Source: Google

★ 5

Source: Google

★ 5

Elise is AMAZING!! She's very understanding. I would recommend anyone to her. She helped me understand my body inside out and guided me though of which workout I can do whether at the gym or at home. Elise will definitely accommodate you through the workout session and always make sure that you're doing okay with every move you make. I love that she always encouraging and cheered me through my workout session which pushed me even harder to do more. I just love Elise. She is an incredible, amazing woman to work with and be part of your life! =) - Jennie Thiramon

Source: Google

★ 5

Elise is an incredible trainer with more experience than many other trainers will ever have. She is great at listening to what your personal goals are and making sure that you attain them. After training with her for two months twice a week I improved more in my strength and endurance than I would have thought possible in such a short time. She will help you push your limits, and at the same time make sure to reduce your chance of injury. She is always engaged and will not waste your time when you are training. With her high amount of energy and positivity training goes by quickly. I would highly recommend Elise as a personal trainer.

Source: Google

★ 5

Elise is an amazing trainer! She helped me get back into weight training after a long hiatus and knows how to work around old injuries, which was something I was concerned about. Elise will really push you to work your hardest, but makes it fun at the same time. She is always high energy with a positive attitude and will cheer you on after every rep. No matter what your goals are, she can help you achieve them. I highly recommend Elise!!

Source: Google

★ 5

Elise is an awesome trainer! For years i was scared to lift weights because my knees are sensitive and start hurting easily. Elise showed me stretches and tailored our workouts to build muscle around my knees. I now can easily squat 145lbs with no pain at all. She has great energy and is always engaged during our trainings. I highly recommend Elise to anyone looking to reach their fitness goals.

Source: Google

★ 5

I started working with Elise in January 2017 twice a week. She also trains my 17 year old daughter. (She has great rapport with all ages.) Elise consults with you up front to understand your personal goals for fitness and then tailors a program to meet your needs. I look forward to our sessions, knowing that she will push me way beyond where I would go if I was working out alone, and makes sure my technique is sound to avoid injury. Elise is always doing research about a range of wellness subjects so I am learning while I’m sweating. Unlike some trainers who are on their phones while their clients are doing reps, Elise is 100% engaged in your experience from start to finish. Best of all, she is always full of positive energy and encouragement for her clients. She celebrates your progress with you. I highly recommend Elise as a terrific personal trainer.

Source: Google