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Gym Fitness center Training centerAbout the Club
F45 Training Eagan is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
Allison Erickson
★ 5
Amazing gym. Amazing workouts. Amazing people. If you haven’t gotten the gist, it’s amazing and I’m so grateful to be part of the community at F45.
Source: Google
Amy Brennan
★ 5
I visited this location using F45’s Passport program while in town to see family and had a great experience. Nick was a fantastic trainer - so friendly, positive, and encouraging. He made a tough workout fun! The whole community was so friendly and supportive, too. A great place to workout!
Source: Google
Harvey James Matthews
★ 5
F45 Eagan West is a fantastic spot. We visited from Denver last weekend whilst attending a family funeral in MN and were welcomed to this F45 location with open arms by Coaches Mel & Ashley (which we really appreciated). Workout was great and followed the typical F45 classes. Thanks for having us guys and come visit us @F45 Belmar Lakewood, Colorado soon. :)
Source: Google
Jennifer Richardson
★ 5
Source: Google
J. E.
★ 5
Great workout.! I love the variety
Source: Google
Ali Enevoldsen Almquist
★ 5
I highly recommend trying out a class if you are interested at all! I got a black friday deal on 10 classes, and now am joining as a member. The coaches and owners at this location have been so welcoming and helpful during my first 10 classes - excited to continue attending!
Source: Google
Ian Fuller
★ 5
Trained here while on a temp work contract in town over the summer… bout time I added a review! It’s so much more than just a knowledgeable, professional fitness center. Curious/interested? Book a 1 week trial and find out for yourself! :)
I have done F45 in California, Nevada, New Zealand, Singapore, Australia, Arizona, Minnesota, and several other spots while working and living in various locations. This F45 is truly a great one.
A huge reason is the friendly and compassionate owners/managers (Ashley is a really good human, so naturally, the people she recruits to work on her team are, too). Additionally, I regularly learned new techniques to help rehab and progress past and present injuries, and received awesome modifications when needed from the professional trainers… especially Tiffany, legit one of the best coaches anywhere in the world! 🏆 Lucky me, I still get educational functional fitness teachings from her Facebook/IG. This place and the people are gems. 💎
Five stars! ⭐️⭐️⭐️⭐️⭐️
Thanks y’all! 🙏
Source: Google
Jon Burke
★ 5
I'm closing in on 200 sessions at F45, between the Eagan and IGH locations. It's been such a positive experience. Everyone, from the owners, to the coaches, to the membership are incredibly kind, supportive and fun. I've really enjoyed my time here.
The daily 45min workout is just enough cardio/strength training to be challenging but not overwhelming. It's also a lot safer than the xfit-style alternatives. Most of the F45 coaches are very careful to monitor and correct bad form. They always offer modifications for any of the movements/lifts, which helps if you have bad knees like me.
The main reason for getting involved with HIIT group fitness is to become a part of a community that works together, and supports one another, through each individual's fitness journey. Both the Eagan and IGH F45 locations offer that kind of environment. It's what has kept me coming back.
Source: Google
Kelsey Brison
★ 5
I love coming to this gym!! The coaches are amazing, full of knowledge and always encouraging! If you are in the area definitely check it out!
Source: Google
Rachael Britton
★ 5
If you're looking for a community that encourages you and makes you feel welcomed, this is it! The coaches motivate you while giving you the space you need to push yourself and learn. Plus, the workouts go so fast because they are energetic and fun. I would highly recommend it if you're looking for that next level of support at a gym.
Source: Google
JanMarie Hall
★ 5
F45 Eagan West is an amazing place to work out. The trainers are encouraging and keep my form on point. Each workout is new and pushes me to the limit.
Source: Google
Katie Callies
★ 5
I absolutely love f45 since I’ve started, I’ve lost 35 pounds and have gained a lot of muscle mass, I’ve been member going on 7 months, they give you the support and motivation you need when you aren’t feeling it some days! Trainers are top notch, very friendly, knowledgeable and always helpful if you need help…I would recommend f45 to anyone and everyone!!
Source: Google
Katherine Block
★ 5
F45 has been great so far! Awesome workouts with motivating members and coaches. Pushing me to give my all!
Source: Google
Alissa Berglund
★ 5
F45 is the best gym around! The coaches are inspiring and the camaraderie of all the members helps make the workout fun. The best part is, I get to show up, workout hard, and see results!
Source: Google
Jessika
★ 5
F45-Eagan West is an incredible gym. The classes offer a variety to your workouts that are unmatched. The coaches and owners are knowledgeable and actually care about each member’s health and fitness goals. The community at this location can’t go unmentioned, it’s a huge bonus to be apart of a group that is genuinely supportive and encouraging. F45 really does improve your everyday life. The most impactful moment for me was going to a stadium recently and carrying my nine year old niece down the stairs to our seats, then climbing up them right afterwards to go buy souvenirs. The best part of that was not getting winded or sweaty, I know without F45’s workouts I wouldn’t have been able to even attempt it. Give it a try!
Source: Google
Leslee Russell
★ 5
Absolutely loving this workout! The staff and members are so friendly and welcoming to all fitness levels! Classes change each day so it makes going to the gym fun again - 45 minutes is the perfect length and the class time offerings fit well in most schedules. I love learning new exercises and can feel myself getting stronger already!
Source: Google
Stefanie Rangel
★ 5
I had an outstanding experience with F45! The trainers are incredibly knowledgeable and passionate about what they do, which made each session not only effective but also educational. What truly sets this class apart is the warm and welcoming atmosphere created by both the trainers and fellow participants. It's a community that encourages and supports everyone on their fitness journey. The facilities are impressively clean and well-maintained, creating a comfortable environment to focus on your workouts. Overall, a five-star fitness class that not only helps you achieve your fitness goals but also makes you feel like part of a fitness-loving family. Highly recommended!
Source: Google
Stephanie Kennelly (Steph)
★ 5
Looking to up your physical fitness game? Yeah, me too.
I needed a place with people energy. Something consistent- yet fresh. Fun, efficient, and also effective.
And as I put this need out into the universe, the social media algorithm overlords tapped me on the shoulder and pointed me towards F45.
I am so happy to be part of this community and take the next step on my fitness journey!
Source: Google
Kayla Corin
★ 5
Hands down, my absolute favorite place to workout! This gym is all about positivity, inclusiveness and having a great time! The coaches are dedicated to helping you reach your fitness goals! I could not speak more highly about F45 Eagan west!
Source: Google
Marissa Keefer
★ 5
Love the coaches! All are so sweet and energetic!! The people in class are always so inviting and helpful (:
Source: Google
meenakshi alajangi
★ 4
Source: Google
Danielle Albrecht
★ 5
Great classes at any fitness level!
Source: Google
Nikki C.
★ 5
10th workout down and loving it! Great community and coaches. A very judgement free zone. All you need to do is show up and they walk you through the rest! Highly recommend giving it a try
Source: Google
Vicki Classen
★ 5
Best place if you’re looking for a great training staff, great community and quick fun group workout. Trainers care about YOU!!
Source: Google
Miles Polster
★ 5
It's like gym class for adults, with all of your friends.. and you're all working toward the same goals! Show up, Kick @$$, put in the work and transform yourself while reaching your fullest potential. 5/5 would totally recommend.
Source: Google
Joanna Tran
★ 5
Exciting, challenging, and a killer workout. LOVE IT!
Source: Google
Angie Solarz
★ 5
This gym is amazing! I joined about 3wks ago and this is the best I have felt in a long time. The community at F45 is so welcoming and encouraging. I'm so glad I found this gym!
Source: Google
Annie Guentzel
★ 5
Great workouts and great instructors! As a D2 athlete the workouts are great for keeping me in shape for preseason. They are also easily modified so my mom can do workouts with me.
Source: Google
Jodi Guentzel
★ 5
Intense 45 minutes of strength training with a great vibe!
Source: Google
Kati Quaintance
★ 5
I join F45 for the summers when home from college, and I love it! Such a great workout and done in 45 min! Love the atmosphere and people
Source: Google
Mary Janet Roque
★ 5
I love it working out F45,because great teams and all coach are great. Really organize also coaching you to meet your goal no time to waste it end of the day your work out totally worth it thank you F45😊.I higher recommended.
Source: Google
Brett Dittrich
★ 5
Best 45 minutes of my day. Easy to get to the gym everyday and get a great workout with multiple morning and afternoon options daily.
Source: Google
Heide Olson
★ 5
The best gym hands down! Ashley and Michael have built a very special and successful small business. It’s been my dream for years to have the motivation and dedication to work out every morning. F45 has provided me a platform which has made this dream a reality - I am truly grateful. The workouts are affective, efficient, ever changing and challenging. The trainers are simply the BEST. I love love love everything about F45 - come check it out- you will be impressed!
#lovesmallbusiness #strongertogether
Source: Google
linda Kemunto
★ 5
I Love F45 Eagan, always looking forward to 5:30
Source: Google
Scott K
★ 5
I was a 55 year old skeptic……until F45. I was forced into a trial run at F45 by my 20 something daughter. Was totally convinced I was going to hate the group workout format, and boy was I wrong. The trainers, members, and results have been nothing short of awesome!
Source: Google
Brian Denning
★ 5
I've been coming for about six weeks now. The workouts are always challenging and the trainers are always willing to help you fit it to your level. A great community to be a part of as well.
Source: Google
Laura Harford
★ 5
I just joined F45 a couple of weeks ago and am loving it! The community and the awesome instructors have motivated me to keep coming back day in and day out. Tiffany is so excited when I walk in the door and all of the instructors ask how it is going and how I am enjoying it. I actually look forward to working out and feel so much better after putting in the hard work. So glad I made the decision to join :)
Source: Google
Erin Swift
★ 5
Source: Google
Ellen Miller
★ 5
I just started F45 about two weeks ago. I thought I would just do the 7 day trial and then wait until they opened a gym closer to me to become an actual member (assuming I liked the trial). Well, I took one class and knew I had to become a member ASAP. The workouts are challenging, creative and different everyday! The class atmosphere at F45 Training Eagan West is top notch and the instructors and owners make you feel comfortable and welcome right away. Truly in just the two weeks I have been going I have never felt stronger mentally and physically. I can't recommend F45 enough. If you are even the least bit interested I strongly suggest you come in and try it out, you will not regret it!!
Source: Google
Sadee Thompson
★ 5
Always amazing workout. I love it. ❤ thank you
Source: Google
Bethany B
★ 5
Great workouts and even better trainers! Would definitely recommend this place!
Source: Google
Aaron
★ 5
Wife and I tried Orange Theory first then came here. This is way more fun and rewarding! Trainers are great and the community of attendees are always encouraging.
Source: Google
Cayla Witte
★ 5
I was nervous to try a new gym after a 5 month hiatus from working out. I felt instantly welcomed during my trial week. I was challenged by the workouts but not intimidated! I can’t wait to see the progress I can make towards my fitness goals at F45 in 2022!
Source: Google
Sean O'Gara
★ 5
I’ve really enjoyed being a recent addition to F45. The communal feel is authentic and the trainers are really fantastic at bringing both a positive spirit and challenging you. I did a free trial week before joining which was a great way to test if the format worked for me. During my trial everyone was extremely welcoming and all the trainers introduced themself and got to know me by name. The workouts fit well for me because of the variety and the breakdown of working hard for a short span before rotating. I’ve been involved with sports most of my life so it comes across almost like a well run practice with all the exercises and equipment set for you. As a minor con the availability for F45 is not as open as other gyms I’ve been apart of, it’s limited by scheduled classes and some may prefer elements of designing their own workouts. For me it’s been fantastic and I’d recommend it to all levels of fitness interest.
Source: Google
Jeffrey Perlman
★ 5
I recently joined in August through some friends that have been members for months on end. I started out with their their 7-day free trial to see what each workout or training entails. After my trial ended, I was interested in continuing to join a community that challenges & supports you. Ashley & Mike, owners, & the coaches are very welcoming. They also encourage you to take your workouts to the next level. Everyone is supportive of one another & have fun; you feel like you are part of a community with building lasting friendships. With my left shoulder injury, we were able to modify some workouts & have seen progress.
Source: Google
Bethany Reuter
★ 5
This is such a great community to be a part of. I needed a space that was safe and motivating for me during the winter to help with seasonal depression/my mental health. The coaches are uplifting and awesome at providing modifications or showing movements whenever you need! The members at this location are truly unique with a family feel.
Source: Google
Jennifer T. Johnson
★ 5
As a mom who owns her own business, if I can make one less decision a day - it's worth it. What I love about F45 is that I show up, there's no fighting over equipment, I'm given a fresh new workout every day with amazing music and it's challenging. As I round the corner to 40 my goal is to stay mobile, strong, fit and able to keep up with life.
I have every reason to NOT join a gym - I work from home, I have a full home gym, I know what to do to get fit - so the decision to join F45 didn't come lightly. But I can tell you I am hooked - not only do you get a killer workout in just 45 minutes - the community is so amazing. We push each other, sweat hard core and smile while doing it (most of the time ;) ).
I am grateful to have found F45 and would recommend it any busy person who wants to move their body, not have to think too much about it and feel great while doing it.
Source: Google
Morgan Baker
★ 5
This F45 community is so supporting and fun to be around, it makes all the hard work I do here that much easier! I love that the workouts always push me outside my comfort zone...just enough to have a feeling of serious accomplishment when I'm done. The trainers are energetic, encouraging, and take the time to get to know you. It's a great way to make your life better on the daily. Highly recommend. :)
Source: Google
Amy Jo Pazand
★ 5
Just started and loving the vibe, community and workouts. Every day is different and the classes seem to fly by. Great workout & so happy I joined.
Source: Google
Iqfyy
★ 5
I took their trial first. I really like them. The staff is very professional and friendly . I love going to F45 daily. The best part I like about this place is that it’s very clean and workout is different every day . I will defo recommend this place to all of my friends .
Source: Google
Kendra Olsen
★ 5
I’ve been saying I need to go to the gym and work out for literally years and was never consistent. I’ve finally found something I can stick to. Everything is set up; I just show up, work hard and leave. The workouts are hard but in all the right ways. The trainers are awesome and always willing to help with form. My body is getting stronger again!
Source: Google
Gabbi Anderson
★ 5
I was a little skeptical and nervous about joining group training like F45 at first - all during the COVID shutdown I was working out on my own using other programs online and thought I had become pretty committed, although I wasnt seeing results I wanted. I attributed this to diet; I still know that diet is a huge part of it, but so is not having someone when you're working out alone to push you to go harder and lift heavier. This is exactly what the trainers at F45 do - you benefit from working with trainers while being in a judgment-free zone with a community like you, that enjoys the social aspects of being fit. There are fun events outside of the workouts that I havent had a chance to be part of yet, but what a great opportunity to be around friends that are oriented to being healthier! Just started the challenge and hoping to see some great results with my consistent efforts over the next several weeks.
Source: Google
Laura Campbell
★ 5
People have been very welcoming, and I can tell that this is a very supportive community! The workouts are hard but fun. So glad I joined!
Source: Google
Steven Allen
★ 5
They are ver nice and Workouts are hard and a work your own pace if you need and they are uplifting and encouraging pushing you to your limits
Source: Google
Lexie Katz
★ 5
I have been to many different group fitness gyms, and immediately fell in love with F45. Not only are the workouts great, but the owners, Ashley and Mike, are so welcoming and friendly. It’s also a great community of people that makes it more than just a place to go workout, and not to mention awesome coaches!! I would highly recommend checking them out, at least for a free 7 day trial. You’ll be instantly hooked, just like me!
Source: Google
Tuivaelagi D Dillon
★ 5
As a Personal Trainer! I Love ❤️ F45 for what I need in my fitness workout for myself right now! They have I need and all the classes are awesome and all the Coaches are amazing I love their own ways of coaching and it motivates me to get with it for me! They are positive and not negatively! Thank you F45 Eagan for always kicking my butt four days a week! I recommended them if you don’t find a really good Personal Trainer! ❤️😘
Source: Google
Jen H
★ 5
This is a great place to workout, regardless of your athletic ability. The atmosphere is very welcoming and the variety in the workouts and the equipment makes it hard to get bored. This facility is also very clean and well spaced out to allow for social distancing. The coaches are very encouraging, supportive, and fun. I highly recommend checking this place out.
Source: Google
Ashley Willette
★ 5
I love F45 workouts they are a completely new level of fitness. They are fun/short/constantly changing so you can’t get used to them or get bored! They offer challenges with food/exercise/prizes many times through the year and make it fun to participate. The trainers are welcoming and so is the community. I am definitely obsessed with F45! Eagan keeps their location clean and energized you will definitely enjoy your time and feel safe!
Source: Google
Leah Arnold
★ 5
I was looking for a challenging weight training class and have found it at F45! The instructors are amazing and the equipment and workouts are top notch! Definitely give it a try!
Source: Google
Jessica Jensen
★ 5
Training at F45 is a fantastic experience. The process to register for classes and what to do arrive is really clear and not intimidating and they are doing a great job with current safety guidelines. The instructors are great bringing the energy and enthusiasm and other clients are friendly and push you to do your best (in a good way 🙂). The mix of strength and cardio but using different stations throughout the week gives a true full body workout and variety so you don't get bored or burned out. I definitely recommend checking them out!!
Source: Google
Roshele V
★ 5
Great atmosphere. They gym was very clean, the instructions on what the workout would be for each day is very clear and easy to follow. The music is great and the encouragement is top notch!
Source: Google
R V
★ 5
Great gym! The gym is very clean, with clear workout routines to follow. Music is cranked and great encouragement and help from the coaches.
Source: Google
Kari Pawlenty
★ 5
Source: Google
Heather Larson
★ 5
I was hesitant to give F45 a try; I went about a year from having a regular workout routine. I was nervous that the classes would be too intense for me, but the trainers are all amazing, the owners Mike and Ashley are wonderful and all are so personable!
If you are looking for a great workout, and you don't have to actually figure out what you are doing to get a FANTASTIC workout F45 is a MUST!
Source: Google
Merle Selph
★ 4
High energy workout that challenges your body in new and different ways. Really takes you out of your comfort zone in a good way. Friendly, supportive staff and members
Source: Google
Kathy VanWechel
★ 5
Very impressed with the set up and variety. The atmosphere is great community and with personal trainer guiding form or alternatives if/when needed. I am excited to start to see the transformation this program will bring.
Source: Google
Keirra Thomas-McCoy
★ 5
OMG!!! What a great gym to workout at! It's really a great intense workout but worth it! I really like the different stations and that its a different workout everyday. Its been a couple of weeks and I can already see my body changing.
Source: Google
patty venne
★ 5
Love the F45 workouts- efficient, effective, & fun! The coaches at Eagan West are amazing! Each coach brings the energy in their own way to motivate and uplift every member each session. The environment is truly a community of individuals at a variety of stages in their fitness journey.
Source: Google
Danielle Karner
★ 5
The first time I walked into this gym I felt like family! The coaches encourage you throughout the entire class to push yourself and make working out fun! Love the environment and the workouts leave you energized and ready to tackle the day!!!
Source: Google
Jenna Frey
★ 5
F45 staff and owners are welcoming and encouraging. The workouts are challenging, but I always leave feeling stronger. The community at F45 is supportive and full of energy. The community consists of all types of backgrounds but have the same goal to have a healthy life. I would highly suggest if you are looking for a fun supportive gym come check out F45 Eagan West.
Source: Google
Bertha Lara
★ 5
One thing I love about F45 Eagan is the community and how working out is fun! Even though I workout early, I look forward to going in. Plus their trainers are knowledgeable, encouraging and you can tell that they care.
Source: Google
Xavier
★ 5
I love this F45. The coaches are friendly and professional and I also like how clean the place is. Im not huge on writing reviews on places but because I've enjoyed it so much I want to let people know about it.
Im a 45 year old man and wasn't too sure this could be something I could get into but if your thinking about it just go do one class and see for your self. There is a mix of all kinds of people and the way its set up is really cool.Since I started doing these classes in July my 34w jeans don't feel like I'm squeezing into a sausage skin and I feel great after every work out. Try it, you'll see:)
Source: Google
Khadra I
★ 5
I love how the trainers are there to help guide every steps of the way. I felt welcomed and everyone is very professional and yet friendly. I can definitely achieve my fitness goals here🤗 I highly recommend 🤩
Source: Google
Melissa Melle
★ 5
F45 is such a great place! There’s an equal balance of strength and cardio days, which are all designed for any level of fitness. The coaches are so knowledgeable, and really push you to give your best all the time. I know that when I walk in I’m going to get an amazing workout, and come out stronger than I walked in. They also have a great community feel, which is perfect for days that you don’t quite feel like working out. You have plenty of people to motivate and keep you going! It’s also nice that you have a name (that everyone knows), and you’re not just a membership number. I highly recommend them!
Source: Google
LizBethAnn C
★ 5
F45 has a great variety of cardio and strength workouts. Coaches are encouraging and helpful with all of the exercises. Positive environment for all skill levels.
Source: Google