★ 5

Nice variety of classes including hybrids with cardio & strength training. Great coaches, welcoming environment.

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★ 5

Such a fun and welcoming place to workout! Staff is very friendly and the building is well maintained/clean. I really enjoy coming here. :)

Source: Google

★ 5

I’m loving it 🥰🥰💪💪 so far it’s feeling amazing!!!

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★ 5

The coaching is friendly and knowledgeable. The workouts are a consistent burn, which is exactly what I need as a busy new mom.

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★ 5

One of the best workout classes I’ve been to! Everyone is so welcoming and the classes are challenging but fun all skill levels make you feel comfortable here. Everyone is so coach is so nice and helpful and gives you that extra push to finish strong. Plus the music is always on point. It’s an inclusive environment which I really appreciate. I will definitely continue going here and you should too!

Source: Google

★ 5

Fantastic environment, top tier people, caution to anyone who enters - you might feel like you could run through walls and take over the world.

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★ 5

Great facilities with excellent trainers!

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★ 5

Omg, I never knew fitness could be so fun! Every day the workout is different, the coaches are very helpful in showing you proper form, while being your cheerleader. Ashley the owner is amazing as I must’ve had a million questions before signing up, lol. The music playlists for the workouts really help to get you pumped up too. Pushing yourself, to your limit, at your pace is a pretty great feeling. I have not seriously, or consistently, worked out in a decade but it’s great to be back challenging myself against myself; a much needed investment in me! So glad I joined and am very excited to be working towards my fitness goals. Just show up!

Source: Google

★ 5

Excellent workout. Great mix of exercises and wonderful motivation.

Source: Google

★ 5

Environment is perfect for people of all levels to benefit from. My favorite part is you just show up ready to work and they take care of the rest.

Source: Google

★ 5

Bring ya a** down to F45 Training in IGH and get fit and healthy in a fun, 45 minute functional workout with some really great people. Owner/trainer Ashley is phenomenal and she has an awesome team of trainers, too. Sessions rotate between cardio, resistance, and a hybrid of both - in just my first week I have lost four pounds, I have more energy, my golf game improved, and I’m getting better sleep. Don’t delay - do it for yourself and you will not be disappointed!

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★ 5

Love the coaches and that every day is new and different!

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★ 5

I joined F45 2 weeks ago in IGH after not working out in over 6 years. The staff and fellow patrons at F45 IGH have been nothing but awesome and supportive of me on my health journey and getting back into shape. They inspire and support you and push you to get better. The classes are challenging but well worth it. I would recommend anyone looking for a quick workout to get back in shape to get off your bum and sign up.

Source: Google

★ 5

Love the F45 community! Even as a new member you feel welcomed and are walked through any questions you may have. All the instructors are amazing and are great motivators!

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★ 5

I've visited F45 IGH several times. It's always super clean, we'll run, and has amazing coaches. Each one has their own style and strength they do a great job moving around the class giving cues and encouragement. And that's in addition to fantastic programming, a convenient class schedule, and a great community to workout with. I always have a great time when I drop into one of their classes.

Source: Google

★ 5

Can't recommend this studio enough. I belonged to another gym when I joined F45, and just thought I'd come in once or twice a week when I didn't have time to get to my other gym. I'm not exaggerating to say that after my first week at F45, I literally never went back to the other place. I have done over 200 classes at F45 at this point, and every one has been different. That's the best thing about it -- you never get bored, and you never have to think about the workout. It's all seamlessly planned for you, and the program makes sure you get a balanced mix of cardio and strength, and a balance of different muscle groups. The workouts are challenging, but the coaches offer a variety of modifications and suggestions that make them appropriate for any fitness level. The owners and coaches have made it a very welcoming environment, and you see folks of all ages, body types and fitness levels. There's no "ego," and members support each other, give high-fives, and chat after classes. A wide variety of class times make it super easy to squeeze a workout into your schedule. Definitely 5 stars!

Source: Google

★ 5

F45 has been a great experience so far. I felt very welcomed by everyone and it's challenging but fun.

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★ 5

Loving my time so far at inver grove F45! The trainers are all very welcoming and motivating. Nicely structured classes and always feel great after my workouts.

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★ 5

Can’t recommend this place enough! Don’t wait any longer and come check it out :) The coaches are amazing and 45 minutes won’t take up much of your day. Every workout is different with lots of variety and a good balance of both cardio and strength. I look forward to coming each day and have been coming consistently for over a year which says it all.

Source: Google

★ 5

I have really enjoyed f45 so far. The coaches have all been friendly, encouraging and knowledgeable. The culture is welcoming and inclusive. The workouts are tough but so FUN! Definitely recommend f45 in IGH.

Source: Google

★ 5

Great classes, coaches, and environment. Love that every class is different and it's constant something new. It's my favorite way to start my day.

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★ 5

F45 is by far one of my favorite places to workout! They make it so fun and enjoyable to work out within the 45 minutes. There is always different exercises and the people are so welcoming to new faces! 10/10 recommend to all levels of people looking to work out

Source: Google

★ 5

I was really nervous to try F45 as I had been out of a workout routine for awhile, but wanted to get back into a gym format that forces me to be consistent! F45 has been nothing shy of welcoming and encouraging. All the staff and members make class fun and force you to push your limits! I originally only bought a 20 class pass to try it out for awhile but definitely see myself enrolling in a membership as I have been going more and more!

Source: Google

★ 5

Cannot recommend this place enough! I look forward to working out every day and all of the coaches are AMAZING! They truly love what they do and bring the energy and enthusiasm each class 😊 I have gotten stronger and have started eating better as well - so glad I found this community. Didn’t realize how much I needed this in my life.

Source: Google

★ 5

The workouts can be tough, but the coaches monitor for form and are always ready with a pointer. If you need to modify an exercise, like for a sore elbow, the coaches always have multiple suggestions. Community atmosphere is very welcoming and accomplishments are celebrated frequently

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★ 5

Great place to workout! The coaches and owners are super friendly, knowledgeable and great motivators! The workouts are always different and are in a great group atmosphere!

Source: Google

★ 5

Thank you F45! What an absolutely amazing experience. To be able to join a community of all sizes, not feel insecure, and do group training/trainer led! Like what! I absolutely love it and look forward to being healthy and confident again! Thank you!

Source: Google

★ 5

Great facility and cool work outs!

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★ 5

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★ 5

I’ve been loving F45. The instructors are positive, encouraging, and helpful. The community is warm and non-competitive. I never regret starting my day there!

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★ 5

I love F45, everyone is so encouraging and motivating. The classes will definitely kick your butt but it’s well worth it

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★ 5

Haven’t worked out consistently in years. So glad I found F45, it’s a good 45 minute workout. Trainers are awesome. Location is great. I went from working out zero times a week to up to 6. Highly recommended

Source: Google

★ 5

I was a faithful OTF'er and have really enjoyed the variety that F45 offers!! OTF is a good workout but does not compare to F45! I would recommend it to everyone!!

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★ 5

Love working out here everyday! Never a dull moment! It’s so fun the have the variety in my workouts with the various equipments. And even more fun to workout with other highly motivated folks! 😊

Source: Google

★ 5

F45 is a great gym. Everyone is friendly and the coaches are encouraging. Each work out is different which makes the class fun. Highly recommend!

Source: Google

★ 5

Love, love love the energy of this place!! I took major time off from working out. The place, the different and constantly changing workouts along with the people have totally motivated me and have me looking forward to the next day’s session. So clean, so fun, and so exciting! Thank you f45 of Inver Grove!

Source: Google

★ 5

I joined F45 a few weeks ago and absolutely love everything about it. The owners are so friendly and welcoming, the members are encouraging and fun and the workouts are killer! We love that the workouts are always different and challenging and they go quick. So happy to be apart of the F45 fam!

Source: Google

★ 5

Amazing trainers and Amazing classes! Great place to workout! Never judged and always encouraged! They put the time into you so you can better yourself! Love it!

Source: Google

★ 5

This is my first ever experience with a F45 gym. F45 IGH is hands down the best gym I’ve ever been to! The trainers are helpful and supportive. The workouts push you to your limits and are so rewarding! My time at this gym has made such a difference to me already. I definitely recommend it to anyone looking into getting into great shape in such a great environment with great people.

Source: Google

★ 5

Was doing the peloton app with some neighbors for months but this took it to a new level. I enjoy the group classes and the early morning option.

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★ 5

HIGHLY RECOMMEND! F45 IGH is the best gym I’ve ever been to! It is an absolute life changing experience! My husband and I have only been going for 4 days and we are ADDICTED! The trainers are all amazing and wonderful to work with! They are motivating, encouraging, and so respectful of each individual regardless of their strengths or weaknesses. The whole class has such a positive energy which creates a safe space to grow together. I love the community and team building we share. I wake up every morning excited to work out and I leave class feeling so empowered and ready to take on the day! I promise you will not be disappointed!

Source: Google

★ 5

Love the workouts! Friendly and knowledgeable trainers who push you to success! Highly recommend this gym!

Source: Google

★ 5

Great workout, fun, encouraging atmosphere!

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★ 5

This place is fantastic! I was invited by a friend and I almost didn’t go…but I’m so glad I did! The energy and strength I get to enjoy now as a result of the work I do with this team is totally worth the early alarm clock! ~ Thanks F45 for being awesome ~

Source: Google

★ 5

F45 in IGH is amazing. The trainers and community are so welcoming. They make working out so fun. I would highly recommend F45 to anybody!!!

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★ 5

The days of sauntering around a traditional gym before or after the work day are over: kids...kids sports, kids school, etc. ate up alot of that recreational time, putting us on a hiatus for several years. Enter F45! Three weeks in and we are loving it! F45 provides an amazing workout condensed into 45 minutes of focused circuits that push you more than a traditional gym ever could (confirmed by the calories burned on my smart watch :)
The excercises are mostly new to me, but are supported by both technology (televisions that demo each exercise, as you are engaged in them) AND vested trainers that ensure you get the very most out of each and every session. The HUGE variety of cardio, strength and hybrid circuits are keeping us inspired to keep on coming. We are are seeing and feeling the gains. HIGH FIVE 45!!!

Source: Google

★ 5

I really like the variety of the classes and equipment used for each class. The class atmosphere is really motivating too, so glad you came to IGH!

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★ 5

Amazing workouts with lots of variety. Great community as well!! Highly recommend.

Source: Google

★ 5

The environment, coaches, and classes are seriously all amazing. Nothing I’ve experienced before, but it’s exactly what I needed. I was hooked day 1! It’s a place where you get an awesome workout, and you’re in-and-out in 45/60 mins. You are being coached and monitored throughout to make sure you’re using correct form and getting the most out of it, so it’s truly for everyone at any level…even if you’ve never workout before…they will help you. It’s challenging, yet fun! They have such an array of classes using cardio, weight bearing, and resistance…so many fun stations that keep you moving…all the great things your body needs to be healthy and strong. Plus, the people surrounding you are welcoming and supportive. I’d recommend F45 family to anyone!!!

Source: Google

★ 5

Fantastic trainers, awesome variety in the workouts and an amazing community! What a fun way to get fit!! Loving this place!

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★ 5

Absolutely LOVE this gym, the energy and coaches!! I’m a gym junkie and this new format/routine is exactly what I need, what IGH needed!! You will definitely be challenged when working out here, sweat and feel amazing!
Highly recommend!

Source: Google

★ 5

Love that Inver Grove finally has a group fitness gym! Amazing experience, every workout has been different. Staff is super friendly. Looking forward to see what else the gym has to offer!

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★ 5

Founders member woot woot🙌🏼 Love the people, owners, trainers and the whole community! Workouts are challenging, exactly what I was looking for when I started first day f45 opened the Eagan door & still here after 400+ classes later and stronger than ever! Love you guys!!💙

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★ 4

Love this place! I had a shoulder injury and was worried I wouldn't be able to keep up. Everything is able to be modified and I've had no problems!! It's energetic and I really enjoy being a member.

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★ 5

F45 has such an amazing atmosphere! I've never been one to seek out team training and wasn't sure how I would like it, but I LOVE it! The coaches are awesome and there is always a positive and encouraging energy that has me looking forward to working out. There is a wide variety of classes and the most effective work out in just 45 minutes!

Source: Google

★ 5

Getting off the couch and back into the gym is intimidating. My anxiety level was high but Ashley took the time to listen and encourage me! Class 1 was a struggle…but I made it. Onward and upward; thanks F45!

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★ 5

This place rocks! I’ve never been big into exercising, but since I’ve started, I crave it. I love the classes and that there are so many options. Going through different stations keeps me engaged as it isn’t the same thing over and over again. Love the staff, everyone has been very welcoming and supportive! So glad I made the step forward with F45!

Source: Google

★ 5

F45 IGH easily gets 5 stars + from me! The owners, the staff, the other members, the equipment, the entire environment and vibe is top notch. The workouts are challenging, creative and different every day! You come in ready to work and the instructors are there to push you and make sure you get the most out of your workout! It’s also located in such a great spot! I’m extremely thankful for this gym. It’s been the best thing I’ve done for myself in a very long time. Highly recommend trying it out. You will not regret it!

Source: Google

★ 5

The atmosphere, energy, and variety of work is unmatched. Do not be intimidated to try F45, there are athletes working out at all different levels and you move at your pace. The coaches are very accommodating for modifications and pushing all of us to better ourselves. So glad I chose to become a member!

Source: Google

★ 5

I wasn't sure what to expect when I joined F45, since my first classes I have been very happy with the variety of classes, and the people. Every type of fitness level is represented, and it's very welcoming. If you're looking for a great place to start a fitness journey I definitely recommend trying out F45!

Source: Google

★ 5

Such a great workout and I really appreciate that I can get my heart-pumping workout done in 45 minutes. And the workouts are always different so you never get bored.

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★ 5

I’ve been going to F45 for the last few weeks, and I am obsessed! The trainers are amazing, motivating and knowledgeable. They are great with giving modifications if needed, which I appreciate. If you are looking for a great full body workout, look no further!

Source: Google

★ 5

I started a 7 day trial last week at F45 and knew after day 1 I wanted to join. The coaches are so friendly, and the workouts have all been fantastic! Try it out, you won’t be disappointed!

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★ 5

F45 is awesome. Ashley is amazing, encouraging and makes it fun. I’ve been looking for something to replace my workout since COVID cancelled my class and I’ve found it!

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★ 5

Joining F45 in IGH is the best decision I’ve made lately! It’s such an upbeat, clean, and friendly atmosphere where the coaches push you to help achieve your goals while making sure you have correct form. In just a few short weeks, I already feel stronger and like I have more energy to tackle my days. I’ve also met some great people and made new friends. If you are looking to join a gym that gives you the best workout— I highly recommend F45 in IGH. You won’t be disappointed.

Source: Google

★ 5

This place is on fire! The staff and people are amazing! The variety in work outs keeps you going! The staff corrects your form, pushes you to do better, encourages you, and even joins in on the workouts! Check this place out! They have morning, noon, and evening workouts during the week and mornings on the weekend. Welcome to IGH F45, we needed you

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★ 5

Great workout in 45 minutes! I have enjoyed the variety of cardio and strength training classes. The trainers/staff are extremely friendly, helpful, and motivating! I would highly recommend F45 if you are looking for some accountability and a change of pace!

Source: Google

★ 5

I’ve really enjoyed these workouts. Great variety, great atmosphere and fun community! Highly recommend.

Source: Google

★ 5

I just joined this community about a week ago and after class ONE I was hooked. The people are welcoming and inviting, the atmosphere is contagious and I dont dread going to class like I used to the gym. I modify when I need to and I'm not punished for it- I'm cheered on. The coaches are encouraging and I am so glad I took the leap to join.

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★ 5

Fantastic working - an extremely efficient sweat with great community & coaches!

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★ 5

F45 IGH is the best of everything; HIIT, motivating coaches, competition, camaraderie, focus on form and strength, and some great music! This is a fundamentally different - and awesome - group fitness environment.

Source: Google