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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
Gigi Budinger
★ 5
F45 is awesome low key way to get in shape. Fast circuit. First time tonight and I’m definitely going back!
Source: Google
Ted Siefkes
★ 5
F45 Savage, MN. Combine dedicated coaches and training, great energetic atmosphere, And the variety of exercises, You get a positive and beneficial workout every time.
Source: Google
Foos Mohamed
★ 5
Just started working out. I am so glad I started at F45. The instructors are amazing. I look forward to working out now. Just perfect. 10/10
Source: Google
Carrie Wolff
★ 5
F45 is life changing, and if anyone isn't sure about stepping in the door (I know I was terrified), DO IT. you won't regret it, and you'll never look back. I've been an F45-er for 4 years, across multiple states. Whether I'm going 6 days a week or once every few weeks because life happens, F45 and the coaches are always there to welcome me with open arms and 10+ hype and energy. Its been my constant no matter what is going on, and every time I walk in the door it feels like I am home.
Source: Google
T K
★ 5
Traelon is an excellent coach. Love the F45 community in Savage. I've been a member for over a year. Go check it out, you won't regret joining.
Source: Google
CARREN KIPTOO
★ 5
Traelon is Such a rockstar coach! You bring the perfect mix of energy and encouragement—thank you for making every class count.
Source: Google
Gina Zeidler Photography
★ 5
Such a great place to workout. Clean and fresh, and best ever, coaches full of heart!
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Patrick Butler
★ 5
Tremendous energy and people!!
Source: Google
Jacqueline Carlson
★ 5
Great inclusive workout! Special shoutout to Libby, Traelon and Tiffany!
Source: Google
P. S.
★ 5
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Aaron Hanson
★ 5
This was a great first experience at F45! I felt welcomed and comfortable very fast. Everything felt very accessible to me and I felt supported in getting to know the workouts and the space. The attentiveness given to me as a first timer was very appreciated! Great atmosphere to feel welcomed and engaged.
Source: Google
Jessica Jensen
★ 5
Brittney and Jared wede there and introduced themselves when I arrived. As a team they were thorough in explaining moves and modifications. Their energy throughout the workout was positive and encouraging while still pushing me to push myself. The stretching Brittney led at the end of the workout was both great physically but also put me in a great mood for the rest of the day.
Source: Google
Mahshid M
★ 5
F45 workouts are incredible! From the moment you step into the studio, the energy is electric, and the trainers are beyond motivating. Each session is a perfect mix of cardio and strength, designed to push you to your limits while keeping it fun and engaging.
The 45-minute classes fly by because every workout is dynamic, with no two sessions ever the same. The sense of community at F45 is unmatched—everyone is supportive, and it feels like a team effort. Whether you’re a beginner or a fitness enthusiast, the workouts are scalable and inclusive for all levels.
I’ve never felt stronger, both physically and mentally. The results are real, and the journey is empowering. If you’re looking for a workout that challenges you, energizes you, and keeps you coming back for more, F45 is the place to be!
Highly recommend it to anyone ready to transform their fitness routine!
Source: Google
Siem “Raging_Taiga” Yong
★ 5
Source: Google
Kris Schade
★ 5
Great fast-paced but very manageable workouts and many convenient times each day. Fits my workout needs very well and I am a more mature adult (50) just looking to maintain muscle mass and great health but not an athlete by any stretch. Very good experienced trainers and an inolved and approachable owner/manager- a great addition to the Savage-PL fitness scene!
Source: Google
Tiffany Ann
★ 5
Absolutely love F45. Keeps me motivated and the staff and members make it fun.
Source: Google
Megan Storch
★ 5
Maya is the absolute BEST!!! She always makes sure I am getting the most out of every workout!
Source: Google
Ben Cline
★ 5
I have nothing but great things to say about F45 Savage. I've gotten great physical results there, yes. But these wouldn't have been possible if not for the incredibly motivating and positive culture at the gym. It starts with an excellent coaching staff who are passionate and committed to help members reach their goals. Seriously, F45 Savage coaches go so far above and beyond in their instruction, in-class motivation, and 1:1 conversations/recommendations - it's incredible! This culture has also trickled down to the members. I'm not the kind of guy you'd normally expect at a 5:30am class, but when my friends are giving me positive peer pressure to get to class, I'll be there to make the gains! 💪🏼
F45 Savage is an excellent place to go to achieve your goals - and to have fun doing it!!
Source: Google
ChrisChavz
★ 5
10/10 would recommend the owners at this facility are incredible. They show up in person to greet you and will even coach some classes. They are very intentional to know who you are from the very first workout you have and will cheer you on as you progress. Definitely worth the investment if you are looking for a community of people from all levels of fitness striving for the same goal. Check them out you will not be dissatisfied.
Source: Google
Kiley Rondeau
★ 5
As someone who has tried MANY gyms over the years, F45 Savage is the best workout, community, and experience!
I joined this gym about a year and a half ago and have been consistently going there 3-4 times a week since I started. It’s super nice not having to plan what you are going to do at the gym. When you arrive, the workout is already planned out, there are examples on the screens in case you forget what you should be doing at a station, and the coaches are energetic and there to help you! These workouts are made for all abilities, so even if it’s your first or second time working out or you’re a gym rat you’ll get a great workout and receive good energy from the F45 community.
They’ve also been offering special event classes such as pound, Zumba, kickboxing and yoga which is an awesome addition! This way you don’t need to go to multiple gyms to try something new 😊
Source: Google
Allison Cline
★ 5
F45 has changed my life, my muscles, and my mindset around how fitness can be both fun and effective!
Source: Google
Jennifer Broden
★ 5
I joined F45 Savage in November of 2023. I am hooked. The workouts are the best. I love the fact I just show up and it’s a fast and effective workout. The class times are convenient for whatever schedule I have that day. The best part has been the community, everyone is so nice and motivating. I have found my happy place here at F45 Savage!
Source: Google
Jennifer Schmalz
★ 5
I was having trouble getting back into a solid workout routine after recovering from hip and ankle surgeries and decided to try F45. It has been the best thing for me physically and mentally. I love the variety in the workouts…I never get bored. The coaches are awesome and keep me going when I don’t think I can. And the other members are great teammates. Try it!!
Source: Google
Marty Johnson
★ 5
Love F45! I was hesitant to join over a year ago due to the cost and commitment. I admit it has been “life changing” as they quote for my health. Both physically and mentally! The model really works for me in committing 45-60 minutes a class that’s directed with the help of coaches. No time for fluff or waiting for machines like other gyms. I highly recommend you give F45 a try.
Source: Google
Laura Winters
★ 5
I always have a great, challenging work out here. Trainers are super supportive and are great at correcting form or providing you with alternative exercises if you are unable to do one that is in the rotation for the day.
Source: Google
Martín Castañeda
★ 5
I joined F45 Savage back in October 2023 and I don't regret my decision, the workouts are great and energetic, you can always go all out or your coach will help you to find an alternative if you are not at your 100%, they have a great staff of coaches that are always willing to help and support you. The concept of working out by yourself in the gym gets old when you get used to working out with such an amazing community.
Source: Google
mgotsch09
★ 5
I have been an F45 member for almost 3 years now, and I can thank Jared and Rachel for introducing me to the best workout community there is! The workouts are amazing and can be modified for all ages and abilities. You won't find a more supportive and judgement-free gym!
Source: Google
Jae Williams
★ 5
Great place great people great atmosphere I’ll be back real soon
Source: Google
Connor Wears
★ 5
I’ve had the opportunity to work with F45 at their events as well as take multiple classes there. Let me tell you that the people working here care about everyone who steps through those doors. They make sure to push people to be their best selves. I’d recommend for anybody who’s looking to reach their fitness goals. Whether you’re new to exercise, want to try group fitness, or love challenging workouts, this is a great place to go in the Savage, MN and Prior Lake, MN communities.
Source: Google
Zeus Vital
★ 5
⭐⭐⭐⭐⭐ F45 Training here in Savage is IT!!! This place is a game-changer compared to other fitness clubs. The workouts are not only incredibly effective but also super efficient – they pack a serious punch in just 45 minutes. As a father of 3 and a demanding vocation, time is valuable and F45 allows me to workout hard without sacrificing any more time than I need.The trainers here in Savage are top-notch, guiding you through every move with expertise and enthusiasm. But what truly sets F45 apart is the fun factor!!! The energy in each class is infectious, making you forget you're even working out. It is party with dumbbells! Lol If you're tired of the same old routine at other studios, and having to guess your way through, take the thinking out and give F45 a shot. You won't just sweat, you'll be PUMPED to crush those fitness goals!
Source: Google
Zeus Vital
★ 5
Source: Google
CampfireStar
★ 5
Great place to get a workout.
Source: Google
Betsy Baker
★ 5
F45 is a great workout and Coach Hunter is very motivating!
Source: Google
Corey Spoden
★ 5
F45 is a game changer with training that can be adapted to all physical ability levels. Hunter is a top notch instructor with second to none communication and interaction with members.
Source: Google
Li
★ 5
First time trying F45 in savage with coach Hunter and Cody. It was a blast! Great demonstration, coaching and encouragement throughout the session. You get a killer workout and left feeling invincible! Will be back.
Source: Google
Beth Fuller
★ 5
F45 is a great workout option for those looking for fun high energy group workouts! Love the staff!
Source: Google
Beth Z
★ 5
Hunter is great at demonstrating the workout and helps to keep me motivated throughout the class, I also appreciate that he helps with modifying the workout for those with injuries if necessary.
Source: Google
Erin Oxborough
★ 4
After unintentionally taking a couple months off from the gym (job change and some life events) today was my first day back and it was a struggle fest! But coach Hunter was kind, encouraging and motivating!
Source: Google
Trevor Stendahl
★ 5
Since, joining F45, I must share that I felt the most welcomed-with the BEST qualified trainer’s. Who go out of their way to keep you motivated and also, offer fun activities that include you and your family and friend’s. I recommend this gym to anyone!!!
Source: Google
Cory Stough
★ 5
Awesome workout and facility. Cody is the best instructor I've had!
Source: Google
Rita Weaver
★ 5
F45 has been great! Even better than the encouraging trainers (I've taken classes with Katharina, Gina, Cody, and Hunter), is the supportive atmosphere of the whole group as we train together. I highly encourage people to give F45 a try!
Source: Google
Jen Ortiz
★ 2
F45 is a great place to get an amazing workout!
I joined this one because I thought it was closer to my house but it is not as close as I’d like.
I thanked them for the great workouts and asked to cancel my membership. I’ve been charged three or four times since I cancelled. Each time I email the correct person, they tell me it’s all set moving forward and refund me the membership fee. Each time this happens it takes longer and longer for them to respond to me and refund me the membership fee.
Joining was easy and fun but actually cancelling my membership has been nothing short of a hassle.
Source: Google
Charles Bolger
★ 5
This new gym is great. New, nice equipment.
The coaches, Hunter and Cody are helpful, help me modify some to make it easier.
The video instructions are very good, and it is lively, motivating and it is helping me a lot
Source: Google
Hunter Thome
★ 5
Source: Google
Taylor Peterson
★ 5
The trainers here are AMAZING! They all give great instructions, keep the energy levels high, and motivate you to push yourself. F45 SAVAGE ROCKS!
Source: Google
Nick Price
★ 5
Had a great experience, Cody was an awesome trainer who made me feel like I could do anything. The intensity and leadership was that of an NBA point guard. Was going to give a 4 star review but then I was gifted a waterbottle after they noticed I left mine at home. Would recommend.
Source: Google
Sharmarke Hassan
★ 5
Different from any other fitness facility places that I have attended.
This isn't a gym where you just pick weights up and put them down. The objective of each class is very clear from the beginning. The trainers are with you every step of the way to guide you. I enjoy coming to this facility.
Source: Google
Kasey Boller
★ 5
Awesome gym!!! Love the energy! Great workouts for everyone! Definitely recommend!
Source: Google
Alyssa DiIoia
★ 5
Great new fitness concept. High energy, excellent trainers, and a quality/ functional workout in just 45 mins! Check this place out!
Source: Google