Activity
Gym Fitness center Training centerAbout the Club
F45 Training St Louis Park is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Photos
Leave a Review
Reviews
Lori I.
★ 5
The best overall workouts of any gym I’ve attended.
Source: Google
Devon E
★ 5
Love the culture! So supportive and kind
Source: Google
April Klein
★ 5
Amazing. Effective. FUN. The trainers are amazing, the community is one of a kind, and once you try one workout you will be hooked!!!
Source: Google
Mike N
★ 5
Source: Google
Marlee Castillo
★ 5
Alex & Britney are the perfect coach duo. They pump you up and push you to show up and give it your all. Plus they're great dancers! 💃🕺
-Marlee
Source: Google
Merrie Sjogren
★ 5
Great coaches and effective workouts that never get boring. Best part is the great community of people committed to their own health and wellness that show up everyday that also encourages you to keep at it!
Source: Google
Nate Hanson
★ 5
Such a great format for the workouts and so many times to get the work in! The instructors know their stuff and make it as hard or accessible as possible for everyone
Source: Google
Aimee Olmscheid
★ 5
Source: Google
Adam Bartnik
★ 5
Roe changed my life! Awesome workout!
Source: Google
Katie Ung
★ 5
Source: Google
Madisyn Sandberg
★ 5
The trainers are always so welcoming and ready to help! Also I love the playlists!
Source: Google
Maddie Johnson
★ 5
Awesome and welcoming gym!
Source: Google
Caleb Hensel
★ 5
Source: Google
Rafael M
★ 5
Source: Google
Emilee Ulku
★ 5
Class it’s self was great. Instructors were above and beyond, adapting it to everyone and making all feel like they should be there.
Source: Google
Mande Jo Keir
★ 5
Source: Google
Ellen Gustafson
★ 5
Source: Google
Jennifer Mohrland
★ 5
Source: Google
Whitney Ericksen
★ 5
Source: Google
Mallory Madden
★ 5
Source: Google
lora remus
★ 5
In the middle of my first month. Great workouts, atmosphere and coaches!
Source: Google
Joe O'Neill
★ 5
Source: Google
Cassandra Pike
★ 5
Source: Google
Stacy Seidel
★ 5
Source: Google
Ali Anderson
★ 5
Love F45!
Source: Google
Erin Adams
★ 5
Source: Google
Libby Matthews
★ 5
Source: Google
Joe S
★ 5
Source: Google
Jenni Davern
★ 5
The best workout with the best trainers and an awesome community. Everyone there wants you to succeed, and trainers are happy to work with individuals to modify movements due to injury or to remove some of the impact.
Source: Google
Emily Jones
★ 5
Source: Google
Inna
★ 5
Source: Google
Trevor Ruwitch
★ 5
Source: Google
Brooke Meyer
★ 5
AMAZING community! Every time I step foot in the studio I feel more confident, energized, challenged, and connected with so many inspiring trainers and members. They stand by their motto - team training, life changing. ❤️💙
Source: Google
Bethany Craft
★ 5
Source: Google
Justyn O'Neill
★ 5
Best place to work out. Supportive community and challenging workouts
Source: Google
Keith Miller
★ 5
I can't say enough about F45. I have been doing CrossFit for 5 years and this gym is a nice break from the typical "box". It's fresh, clean and always very upbeat. The trainers are awesome and look for correct form. The sandbags are pretty light (you normally need to have 3), but other than that, this place is great!
Source: Google
Andrew Davis
★ 5
Source: Google
Lisa A
★ 5
This is by far the best gym I have ever been to in terms of both the workout and the people. I leave every time feeling like I had a great workout and a chance to meet new awesome people or see friends I miss. Also, literally among the hardest workouts I have ever done and I was a D1 athlete.
Source: Google
Caitlin Oliverius
★ 5
Best trainers, community, and workouts in south Minneapolis. Functional movements for everyone!
Source: Google
Aaron Juran
★ 5
Source: Google
Tara Anderson
★ 5
Source: Google
jenesis Scott
★ 5
Source: Google
Jason Steffens
★ 5
Source: Google
Lindsey Rustad
★ 5
Source: Google
Tim Cooley
★ 5
Source: Google
hugo camacho
★ 5
Source: Google
Cara Hart
★ 5
Awesome workout. You are always moving around, so you don't get bored. And the workouts are always different.
Source: Google
Claire Meyer
★ 5
Source: Google
Talia R
★ 4
Source: Google
Anna Glas Luckie
★ 5
Source: Google
Michael Schwemm
★ 5
Great strength workout, supportive coaches, and every day is a different challenge. If you’re not sore the next day, you’re doing it wrong.
Source: Google
Rose Mcclinton
★ 5
Source: Google
Tim Saetre
★ 5
Love this place. 45 minutes and you've gotten a killer workout. I usually go 3-4 times a week. Great trainers. People that workout there are all cool. Highly recommend.
Source: Google
Brian Warpinski
★ 4
Source: Google
Patricio
★ 4
Source: Google
Eric Wedoe
★ 5
Source: Google
Josh Franke
★ 5
Source: Google
Barrett Dahl
★ 5
Source: Google
Holli Faber
★ 5
Source: Google
Jamie Nordby
★ 5
Source: Google
Mark Nissen
★ 4
Source: Google
Liz Larson
★ 5
Source: Google
Erica Mangle
★ 5
Source: Google
c f
★ 5
Source: Google
Vera Kasper
★ 5
Source: Google
Pascual Luna
★ 5
Source: Google
Ryan Scheck
★ 5
Source: Google
Annie Pumper
★ 5
Source: Google
Karla Rootness
★ 5
I'm just past my two week trial and I'm addicted to this workout! It's extremely challenging, but always allows for more or less challenge with varied weights and adjustments to movements as needed. The instructors are really "coaches", and are encouraging, pushing and ensuring your form is right, along with creating really positive and fun energy in every class! I feel great and can't wait to update this review in six months! Do not hesitate to do the two week free trial!
Source: Google
Shawn Daly
★ 5
Great trainers and ownership. Big results!
Source: Google
Jen Johnson
★ 5
I started classes at F45 a couple of months ago and I love it! The trainers are wonderful. I like the positive atmosphere and noticeable results. It not only has helped my physical health but is also helping my overall outlook on life as well! I would highly recommend this gym to anyone looking for a well rounded lifestyle change.
Source: Google
Reid Forgrave
★ 5
Source: Google
Cassie Clark
★ 5
Source: Google
Donna Bohn
★ 5
Source: Google
John Moore
★ 5
There is nothing like the format f45 provides. It is adult daycare in the best possible way. Work out with people of all shapes,sizes,and ability level without the need to pass judgment. In and out in 45 minutes and you control what you put into the experience. Just do the work and no doubt you will see results. Staff is excellent and facilities for washing up are provided. No excuse to not see results.
Source: Google
Megan Asturias
★ 5
Source: Google
Julia Ducayet
★ 5
Love it - best workout...always changes so you do t get bored & I’ve never been stronger!
Source: Google
Brandy Scherr
★ 5
Source: Google
Natalie Fryda
★ 5
Source: Google
Jordan Palma
★ 5
Hands down best workout, community and instructors in all of Minneapolis!!!
Source: Google
Michelle McCambridge
★ 5
Amazing workouts, exceptional trainers, highly recommend to anyone at any fitness level.
Source: Google
Griffin Moodie
★ 5
Love F45, all the classes and the trainers
Source: Google
Bryn Erickson
★ 5
Source: Google
Jami Weiss
★ 5
Great gym and trainers!
Source: Google
Christine Radzak
★ 5
I recently started at the Minneapolis location and I love it! All the trainers are so nice! I generally go at the same time so I mainly have Tony as my trainer and I think he is fantastic at his job! I started as a two week trial and now I am hooked and couldn’t imagine my morning without it!
Source: Google
Rachel Leadens
★ 5
Source: Google
Kim Green
★ 5
My body was in need of a new workout regimen and this is perfect.
My quads were sore for 3 days after my first day but it is getting better this second week and I can already see the transformations on my body. The daily different workouts keep things exciting.
The staff is very friendly and encourages to push you to work harder without being mean or screaming in your face.
I will definitely keep going as long as I can.
Source: Google
Kristen Smith
★ 5
Source: Google
Kristin Grimes
★ 5
I joined F45 St. Louis Park/SW after completing my marathon and wanting to get back into strength training. As a trainer myself, it’s nice to not have to think for myself and just show up to workout with a community who pushes each other to be their best. Plus all the coaches are pretty awesome too! Highly recommend!
Source: Google
Alex Johnson
★ 5
Great place to workout! The staff is amazing and the environment is motivating! 💪🏼
Source: Google
Meg Feller
★ 5
Source: Google
Marta Simpson
★ 5
Source: Google
Jadde Rowe
★ 5
All around amazing facility. Nothing but positive words to say. You will get a great workout everytime you come. All workouts can be tailored for individuals. You will at first come for the workouts, but then be engulfed by the positive environment and motivating people to keep you coming back!
Source: Google
Marissa Martin
★ 5
Source: Google
Brittany Marie
★ 5
Source: Google
Peet Moseley
★ 5
Source: Google
Jordan Gutzman
★ 5
Source: Google
Jillian Simpson
★ 5
Awesome place, great energy!
Source: Google
Rebecca
★ 5
Source: Google
Dennis Beckman
★ 5
This place is great! The gym is spotless, the trainers are professional and fun, and the workouts are AMAZING! There’s a nice sense of community within the F45 family. All levels are welcome, and if you’re committed, you’ll see amazing results.
Source: Google
Mikael Lickteig
★ 5
Source: Google
J F
★ 4
Source: Google
T Osei
★ 5
Source: Google
Caryn Brakenridge
★ 5
Source: Google
Erik Nerison
★ 5
Source: Google
Anna Overby
★ 5
Megan & Kristen the trainers are the best
Source: Google
Christian Wertz
★ 5
Great mix of strength and cardio. Very welcoming atmosphere and the trainers are fantastic!
Source: Google
Andrés Hernández
★ 5
Source: Google
Hannah Singleton
★ 5
Amazing and effective 45 min workout!! All of the trainers are great and very knowledgeable, providing any adjustments you may need! Good combo of strength and cardio training that never gets boring and never is the same. The energy is great and the membership is an awesome community. As a former athlete I would highly recommend.
Source: Google
Ian McCallum
★ 5
Not intimidating, no mirrors, or meat heads. Amazing workout and trainers. Never the same workout and a perfect balance between strength and cardio. Trainers might be the best I've seen in the city and were able to modify certain excerices to cater to some injuries I have. Group/community aspect makes it Addicting.
Source: Google
Sam Stender
★ 5
F45 is so great! The trainers are motivating and very energetic. The workouts are always challenging and I am always looking forward to coming back for each workout.
Source: Google
Caitlin Durkee
★ 5
Source: Google
Joanna Steinbauer
★ 5
Source: Google
Colleen Inda
★ 5
Source: Google
Sharon Rice
★ 5
Love F45! Classes are fun and high energy with good music and great trainers who not only encourage you to be your best but are also very knowledgeable and can help you to correct your form on every exercise. Highly recommend this training. It’s made a huge difference for me in my fitness journey. If you’re on the fence on trying this place out, DO IT. You won’t be disappointed.
Source: Google
Kevin Kamin
★ 5
Source: Google
Bobby Kroog
★ 5
Source: Google
Kristen Larson
★ 5
Such great workouts! Different every time you go and always challenging!
Source: Google
Karen Bajek
★ 5
Source: Google
Chloe Kinsel
★ 5
10/10 would recommend. Quickest, best results I've seen in all of my work out days. For all levels of experience.
Source: Google
Mack Grimes
★ 5
Source: Google
Maria Vincent
★ 5
Love F45 workouts! Every class is different, fun and energetic! Instructors are awesome and keep you going.
Source: Google
Carla Morrone
★ 5
Source: Google
Nicole Breitenfeldt
★ 5
Source: Google
Nicolette Bodine
★ 5
Source: Google
Charlie Luckie
★ 5
Source: Google
Maren Graves
★ 5
Source: Google
Joshua Stopek
★ 5
Source: Google
Dan Kelly
★ 5
Source: Google
kate smith
★ 5
Source: Google
Jack Younggren
★ 5
An amazing workout led by really great, educated, and passionate coaches at this new SLP location and the south Minneapolis location. Couldn’t be happier when I leave! Really great with modifications for all types or avoiding injuries as well!
Source: Google
Beth Colosey
★ 5
F45 came into my life at the perfect time! I was feeling bored and not motivated anymore. I love the atmosphere here and all of the trainers and members. It’s an amazing place to call your home gym!
Source: Google
Eric Olson
★ 2
I went twice during a two-week trial period. The first workout (on a Monday) was good. Very strenuous, made me sweat. As a (post) middle-aged man in good shape, it took me until Thursday to recover until I could do it again. The second workout resulted in my left knee swollen to the size of a small pumpkin. During the second week, I was painting my home and realized that going again would be impossible due to the strenuousness of the workouts. This workout system is NOT intended for anyone except those people who are young and already in good shape. The cost is onerous as well. If you are young, and in good shape already, and have money to burn, try this workout. If the company lowers its price, try it. Otherwise, find another place to work out.
Source: Google