F45 Training STMA

Albertville, 5703 Lachman Ave NE, Albertville, MN 55301 | ★ 5 (52 Review)

📞 +1 612-429-1480

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About the Club

"F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!"

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 F45 Training STMA
 F45 Training STMA
 F45 Training STMA
 F45 Training STMA

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Reviews

Richard Struxness

★ 5

Source: Google

Lindsey

★ 5

Came for the workouts, stayed for the community!

Source: Google

Leonard Zepeda

★ 5

Highly recommend f45 to everyone! Great for beginners, intermediate, and advanced gym goers and those just looking for something new! Being a martial arts instructor myself, I was looking for something different and a place that would push me to the next physical level and I am very pleased to say that F45 has always delivered! Me and my wife started this journey over 2 years ago and it has been amazing!

Thank you,
To all the great coaches!

Source: Google

Bridget Zepeda

★ 5

F45 STMA is a fantastic place to get in shape and be immersed in positive energy! The workouts are very progressive and do not plateau, which is great for continuing to build on your fitness goals. They do a great job of motivating you. Would highly recommend!

Source: Google

Laurinda Gabrera-Guzman

★ 5

I've been to a lot of gyms, but this one truly stands out. The coaches here are next-level — knowledgeable, supportive, and genuinely invested in helping you reach your goals. Whether you're new to fitness or have years of experience, they tailor the workouts to fit your needs and push you in the best way possible. The energy in the gym is always positive and motivating. It's not just a place to work out — it’s a community. Highly recommend if you're serious about getting stronger, healthier, and having fun while doing it!

Source: Google

Davonn Epps

★ 5

This gym has become my second home. The coaches are super uplifting, motivating, and the classes always keep me working hard

Source: Google

Audrey Flack

★ 5

Updating my review now that I’ve been a member of the studio for over two years - still five stars! Love the format, the support, and the smaller class sizes where you can always find the weights you need with minimal scrambling. Having the exercises playing on a video screen with a big timer is also a plus. Honestly the best thing though are the people - a great, supportive community with so much positivity.

I’m hooked on this workout format! I’m a mom of 4 with a busy work schedule and was struggling to find time to exercise. I love that the classes are 45 minutes and not a single second is wasted! I leave every time feeling wiped (in a good way!)

The instructors are so motivating, positive, and inclusive of all ability levels. Modifications are always accessible. You get individual attention in every class and for me it is the perfect balance of having the accountability of a trainer with the fun of a group exercise class.

Source: Google

Taylor Pribyl

★ 5

Couldn't more proud to call this place my gym! I started in September of 2024 and never knew my life would have changed so drastically for the better. From the people, to the coaches, to the workouts. This community is something I'm proud to be a part of and affiliated with!

Source: Google

Lyn Harrington

★ 5

Source: Google

April Klein

★ 5

I love it here. The workouts are efficient, the community is so welcoming and inclusive, and the coaches are so nice!

Source: Google

Patricia Kothrade

★ 5

I’ve been loving this place ever since I joined in November last year!

Source: Google

Susan “Suzanne” Fair

★ 5

Best damn gym ever! Great coaches, awesome teammates! Love it here💗

Source: Google

Melissa Harrison

★ 5

I love the community aspect of F45. The coaches are motivated and the class time consistencies help me stay consistent with my workouts. Check it out; you’ll love it!

Source: Google

Trisha Terhaar

★ 5

I started training at F45 in Albertville about 5 months ago. I had been with another gym for about 5 years and needed a change. What a great change it has been! The coaches are knowledgeable and so encouraging. I have some old injuries that can flare up and they are great about providing and encouraging alternative moves, without compromising the level of my workout. Try them out!!

Source: Google

Dave Fuchs

★ 5

Shout out to F45 Training STMA! If you want a great place to workout, work with outstanding coaches in a fun and supportive community atmosphere, check them out!

Source: Google

Mary Kender

★ 5

Awesome instructors, positive & encouraging environment!

Source: Google

Colleen Quiram

★ 5

Amazing classes, each day is different and that keeps it fresh and exciting! Coaches are awesome, really clean gym.

Source: Google

J P

★ 5

I had some questions about how F-45 could enhance my weight loss journey. I talked at length to the lead coach named Kelly. She was very informative and explained to me how this program works to develop overall increased function in daily life through the obstacles set up at each exercise station. The facility is bright and clean. The program is developed with appreciation for each individual making the choice to show up. The sets are arranged for 45 minute strength and endurance training sessions to get you in and out with no wasted time. Overall, the concept is brilliant, and Kelly is inspiring and motivating.

Source: Google

Laura Rosenberger

★ 5

Source: Google

Zoe Zecchin

★ 5

I have been going to F45 for about a month and have absolutely loved every class!! Not only are they providing well rounded workouts, the super supportive coaches are helping with intensity, form and modification depending on what you need that day. The team atmosphere and coaches bring such energy and excitement to the 45 minute workouts that the time flies by and you leave your workout feeling very accomplished. Great people, great workouts, great time.

Source: Google

Michael Dail

★ 5

This crew knows what they are doing! Though they throw a fast pace program at you, the trainers emphasize form, and jump in to make sure every station challenges you. The pod style of classes allow you to work beside a partner, so it does not feel like a massive class. Totally recommend F45 for an Fantasticly inFormed Fitness Frenzy.

Source: Google

Jodi Johnson

★ 5

I love these workouts and the people that go here! The trainers are knowledgeable and make sure to always help with modifications if needed. They are focused on making sure you get the best workout possible, while making sure you are doing the moves correctly to avoid hurting yourself.

Source: Google

Taylor Greathouse

★ 5

By far my favorite gym I’ve ever worked out at!! Not only do the workouts leave me feeling accomplished and challenged, but the staff bring the energy every single workout. There’s a reason I drive 30 minutes to this location every day. #F45

Source: Google

LisaisQueen

★ 5

Great workouts offered at convenient times throughout the week, and a friendly, motivating staff. Highly recommend!

Source: Google

Andrew Schmitz

★ 5

Do you want a workout where you are doing 10+ different movements every single workout?? This is the place to go!!!
Fun atmosphere, high energy, awesome coaches!! What more could you ask for?

Source: Google

Alexandra Horton

★ 5

This gym is absolutely amazing! The coach’s, atmosphere, and workouts are great! It is a great place to go if you aren’t comfortable going to a gym by yourself and trying to figure out what you are going to do for that day. The workouts are already made for you for that day no thinking for stressing involved.

Source: Google

Diego Solis

★ 5

Great experience at this gym! Everyone is super friendly and supportive with your fitness goals. I’m so glad to be apart of an amazing fitness community.

Source: Google

Megan Struxness

★ 5

Absolutely in love with F45! I started the 7 day trial a month ago when I realized I needed to up my home gym routine and became hooked after the first two classes. The workouts are intense but super fun so it’s over before you have time to think about it. ;) The coaches and members are also extremely supportive and fun. I never thought I’d be a “6am gym rat” but here I am 5 weeks later and couldn’t be happier in how my clothes are fitting and how much my energy levels have increased. Highly recommend!!

Source: Google

Paige Goetz

★ 5

I have never actually enjoyed going to a workout or to a class before coming to f45 STMA…The coaches and staff are amazing and I truly enjoy working out now because they are so encouraging!!

Source: Google

brandy diehl

★ 5

So glad I took a chance and joined F45! I love the upbeat attitudes, the positive energy and the challenging workouts. The coaches are motivating and encouraging. My favorite part is that there is so much variety and every workout is different. Keeps me coming back daily!

Source: Google

Tanner Elmore

★ 5

Ive been going to F45 for the past month and it has been great! The staff is amazing - very welcoming, interactive and helps you work towards your goals. The facility is top notch - very clean and tons of new equipment. The workouts are always changing to continue to push yourself daily! I strongly recommend F45 STMA and will continue to keep going!

Source: Google

Shannon Jude

★ 5

Absolutely love this place!!! The instructors are fabulous and give you that extra push! The variety of workouts are awesome, never the same. Definitely my happy place! April is great at capturing all of our “workout” smiles! I highly recommend signing up for the trial…you won’t regret it!!

Source: Google

Kelly Bergeron

★ 5

Fantastic atmosphere, amazing workout and variety, great coaches that provide options for my knee issues.

Source: Google

Alyssa Rubin

★ 5

F45 STMA is awesome - I love the energy the coaches bring and that every workout is different. It's hard to figure out when to take a rest day because I never want to miss out on the daily challenge. I look forward to coming to class every time!

Source: Google

Emily Thrash

★ 5

I am absolutely in love with this place. The trainers, the facility, the community. The trainers are the BEST people that give you the motivation you need while making you believe you can. The facility is so clean, and they have two showers stocked with every need. Really love this place.

Source: Google

Holly Keller

★ 5

Source: Google

Gregory nagengast

★ 5

Love the workouts here they are always changing and are fun
My heart rate stays up even on strength day
The coaches are helpful and push me to my limits

Source: Google

Rachel Brown

★ 5

F45 STMA is amazing! There is so much variety in each workout and the classes go by so fast. Great coaches and great atmosphere! Highly recommend!

Source: Google

Katie Daleiden

★ 5

Love that every workout is different! And enjoy the extra motivation the coaches and other members bring! F45 is a great place to workout!

Source: Google

Misty Swanson

★ 5

I love F45 and am so thankful such a great workout place and community has come to this area. We were in desperate need of this type of workout out in the NW suburbs. The trainers make each workout so wonderful and fun and you never know what you'll get when you show up. This place makes me want to go everyday to see what challenges await me. The only downfall is that it makes you want to workout out seven days a week and makes it tough to figure out which rest day you should pick. It seriously is the best workout a person can have and 365 days and no workout is the same. Thanks F45! The music is great too, definitely a motivating factor!

Source: Google

Kendra Liila

★ 5

F45 STMA is a must try!! Wonderful coaches, amazing workouts, and a great variety of class times!

Source: Google

April Klein

★ 5

I have been an avid believer in moving of the body, functional exercise, and was an athlete all growing up. I love to move my body. I had never heard of F45 until the one in Albertville opened up and I have loved every workout and every circuit/station there has been. Everyone is so welcoming and kind. Feeling stronger and better every day!!

Source: Google

Holly Mason

★ 5

Amazing places with amazing workouts. Coaches are awesome and work hard at their jobs! Great environment. For sure staying here! Great facility and clean.

Source: Google

Trela Sandiford

★ 5

The workouts are intense, but the coaches make them so fun! Highly recommend giving it a try!

Source: Google

Jessica Schoenecker

★ 5

F45 STMA has such a welcoming and upbeat environment. All coaches are incredible and so invested in every member. The workouts are quick, effective, and will leave you wanting to come back for more. Couldn’t recommend more!

Source: Google

Sarah Thompson

★ 5

Great workouts, great atmosphere, and everyone can find their own version of success. It’s life changing!

Source: Google

Jenny Becker

★ 5

🟥F45 STMA.. don’t sleep on it! 🟦

-Lots of class times available.
-Really can’t get bored because it’s a different workout every time. Great blend of strength and cardio.
-Always high energy, challenging & fun.
-Great coaching staff-they’re really tuned into pushing for a little extra effort, helping find modifications for movements, correcting form where needed and keeping the positive & encouraging energy flowing.

We’ve been going since they opened and we leave every class sweaty, feeling great and always glad we showed up!

Source: Google

Jaclyn Frymark

★ 5

F45 STMA location is the best! Great inclusive workouts for any fitness level (moderations included for each workout!), lots of options for classes available each day and the coaches are amazing - they motivate and encourage, provide pointers and feedback during the workouts and are so welcoming! You can feel the energy in there the moment you walk through the door. I would recommend F45 to everyone!

Source: Google

Breanna Samoleski

★ 5

I have been going to F45 for the past three weeks and have been loving it!! I enjoy the variety in the workouts and how there are always modifications depending on your fitness level. The instructors are also amazing! They make the workouts fun and always give you kind words of encouragement. I would highly recommend if you’re looking for a great workout!

Source: Google

Allison Flaten

★ 5

A great environment with the most amazing coaches!!

Source: Google

Jessica Wiese

★ 5

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Angela Vaught

★ 5

Source: Google