★ 5

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★ 5

I started attending F45 because it was close to home. After the first class I found more reasons to join the gym, it really went beyond my expectations. Fast, intense, diverse and functional group workout. Love it !

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★ 5

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★ 5

Such a great workout! Absolutely love that each workout is different and the trainers are awesome! Great community and workout!

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★ 5

Great place to workout! Great trainers and workout community, workouts are always challenging!

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★ 5

Great gym. I had gone on and off to Lifetime for several years until I came here. I have now been going 4-6 days consistently for 4 years and have gotten as strong as I have been since my 20s! And the best part is the workouts are for all levels of fitness!

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★ 5

I’m a newbie to working out with a “class”. In the past I have worked out alone at the gym and have ended my workouts at the first sign of fatigue. This format has been super helpful for keeping me accountable. But more especially the F45 workouts have been fun and have had a little bit of something for everyone- cardio, core, strength…. The trainers are great and other F45 friends have been very welcoming.

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★ 5

Great workout and people!

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★ 5

This is the BeST place to work out, get in shape, meet people with same goals.. the ultimate team training!!!

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★ 5

Love it! The trainers are great, the workouts don't get boring and the people are fun and supportive no matter what your abilities

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★ 5

The owners care and really do put your health progress first with the goal of building a close knit community.

Every level of fitness can find success. From people who have never had a fitness routine to those that took a break and just starting back to those that are regulars. Everyone feels welcome and never uncomfortable no matter where you are at in your athletic ability or fitness level.

So if you love a good workout and want to build your muscles and your cardio, come. So if working out is not your favorite but you don’t mind it but want some place that motivates you to come more than 3x a week, come. If your self conscious at gyms, hate the pain of trying to start working out but know your health and your body need you to find something you can stick to, come for sure... hard bodies to medium bodies to soft bodies will embrace you acknowledge you and get you over the hump of starting... come!

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★ 5

Great facility and fantastic coaches. The workouts always vary, and it is challenging yet fun.

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★ 5

I've been going to F45 since I was in high school. What keeps me coming back is the variety in the workouts, the trainers and the members. They offer cardio, strength and hybrid workouts. With the workouts changing every day, there's always something new and challenging.

The owners, Sherri and Chris, and every other trainer, are absolutely incredible. Their energy, dedication, and positivity set the tone for the entire gym. Every trainer I've worked with has been knowledgeable, encouraging, welcoming and genuinely invested in helping each person reach their goals. They all work so hard to create a clean, welcoming, and overall happy environment.

There is a lot of flexibility in class times. With sessions running from early morning (5am) through the evening (5:30pm), it’s easy to fit a workout into even the busiest day.

I wouldn’t be where I am today with my fitness goals without this gym and the trainers I have met. I’m so grateful to be able to train here! Highly recommend!

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★ 5

F45 classes at Stillwater have been such a fun way to get back to a regular exercise routine. The classes are challenging and motivating with fun music! I love the team approach and atmosphere which takes the pressure off while keeping me motivated. I only wish I could I could come more! Thanks!

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★ 5

I’ve been going to this gym for about 7 years. After I did the trial, I was hooked.

The trainers are knowledgeable and motivating. The members are great too.

I like the mix or strength and cardio. There is a wide variety of exercises and different equipment we use like rowers, ski ergs, sleds, ropes and bikes. I also appreciate that they offer modifications if something doesn’t feel right for you. They offer AM and PM classes as well as AM weekend classes. My favorite is the hybrid workout on Saturday because they have a DJ and the energy is just fantastic. I love that they offer a 5am class so I can get my workout in before work and before my children wake up. They also have two locations. (Woodbury and Stillwater)

They added a short cool down/stretch after each session which is a nice way to let my body recover. They also offer towels during the workout to keep the sweat off our face and they give us a nice cold hand towel to help cool us off after class:) Definitely a perk! The owners know how to take care of their members.

The energy and music is great. This place has also helped me make positive changes in my life. I sleep better, eat better, have more energy and it has helped relieve anxiety. I absolutely recommend it. It’s pretty awesome making muscle gains and reaching goals I set for myself.

The owners Sherri and Chris as well as the trainers and members are always welcoming. I was a bit nervous at first but everyone’s kindness put me at ease. I’m so thankful I joined F45.

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★ 5

Sherri and Chris (owners) are very friendly and great. My favorite instructor is Becky- she doesn’t make you feel intimidated, but helps you with form. The whole place makes you feel like family with no judgement and people of all ages. Come join us if you’re in the market for a no brainer workout.

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★ 5

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★ 5

I love working out at F45! I always leave feeling energized and know I got in a GREAT workout. Great atmosphere and fun people too!

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★ 5

Chris and Sheri are excellent trainers. Encourage and help you modify when needed. Because it is a group setting, I tend to challenge my-self more than when I work out alone.

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★ 5

Before starting at F45, I had never lifted a weight in my life. The trainers are FANTASTIC and help correct your form and push you to be a better version of yourself every class!! The classes are tough and will push you to a limit you never knew you had.

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★ 5

I can’t say enough great things about this gym. From the moment I walked in, the coaches made me feel so welcomed and supported. They take a personal approach with every individual, ensuring workouts are challenging and accessible no matter your fitness level.

I’m navigating my postpartum fitness journey and have felt nothing but encouragement and support from the entire team. They’ve helped me regain my strength at my own pace, always offering modifications and motivation when needed. The energy in every class is unmatched, and the sense of community makes working out something I genuinely look forward to.

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★ 5

Great community and great workouts. Highly recommend!

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★ 5

Love working out here! Great community and LOVE the workouts!

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★ 5

I have learned so much by going to F45. The workouts are preplanned and the trainers are so knowledgeable and helpful. Excellent gym community 💗

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★ 5

I love working out with a group of people yet being able to go at my own pace. I also consider the range of muscles worked each session exactly what I need to maintain good health

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★ 5

I love this gym, it’s exactly what I was looking for - effective workouts, great gym atmosphere, clean, and amazing support from the coaches and community!

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★ 5

I wanted to start getting back into the gym just over a year ago and wanted to be sure I found the best one for my needs. After trying four other gyms in the Woodbury area, I discovered F45 and I've been hooked ever since! I love the guided classes and the flexible times. Recently, they added functional racks with a cable system and they're amazing! I love the ever-changing classes and have yet to get bored with a workout.

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★ 5

by far the best gym i've ever trained at. all you have to do is show up and they guide you through everything. you're guaranteed a great workout and they correct you if your form is wrong, so you don't have to worry about hurting yourself. i've tried so many gyms in woodbury and this one really is the best

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★ 5

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★ 5

Gave Papa Murphys red wing a 5 star review

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★ 5

I came to this F45 when I was here visiting my family in MN. This is a great studio and I’m glad I have it to stay consistent when I’m away from my home gym. Overall fun vibe with great trainers, good music and friendly fellow class takers!

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★ 5

Great atmosphere! Clean gym! Flexible weights for every ability or skill level.

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★ 5

I found F45 and was most pleasantly surprised by how welcoming, clean and motivating the classes are! The HIIT workouts are challenging and efficient for the time spent! I’m hooked and so excited to see my conditioning in the next 3 months!

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★ 5

At the age of 73, I joined F45 in Woodbury, MN.

Purpose of joining has been to rebuild my muscular strength after an AFib ablation, a coronary stent implant, and a Watchman implant to allow me to go off blood thinners.

I have sports oriented all my life; However, “Mother Nature” always has a different plan.

I spend my time at F45 focused weight and strength training. My coaches, Shari and Nate, keep me focused, and make sure I am using the correct techniques and form. Granted, at 73, I don’t worry about style points… but I get a great workout, I have met some nice people, and I work on getting in shape with 36 sets of exercise in a 45 minute, session. 👍😎

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★ 5

Best gym membership out there! Build muscle and burn fat in an efficient manner with F45!

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★ 5

This place is full of great people and great workouts!

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★ 5

This is an awesome spot for challenging workouts. The staff are friendly and knowledgeable, and the space is clean and quite spacious. Highly recommend!

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★ 5

F45 has been a great gym to work out . when I first started it was very difficult. With the help of the couches it’s been getting easier. when I’m doing the exercises wrong the couches come and correct me and show me how to do it or if I can’t they show me how I can modify it.

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★ 5

Awesome atmosphere, the trainers and others working out are great as we come together as a community to help each other get in better health and shape. Always positive vibes and uplifting! I never experienced this before anywhere else and absolutely love it! Highly recommend to everyone! :)

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★ 5

I like F45! There is a lot of variety in the workouts, they keep you challenged and the trainers are fantastic. I recommend it.

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★ 5

If you want to up your work-out game, you've got to try out F45 Training! It's amazing getting to show up and having your entire workout planned and set up. The trainers are great; they knew my name from day 1 and have been so welcoming and supportive. Also a great way to meet other people dedicated to being fit and strong!

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★ 5

I had been working out at Planet Fitness on my own and had fallen into boredom. I’ve loved the F45 classes my first few weeks. The scheduled times keep me accountable to get my workout in. The people are great and the gym is overall very welcoming for newbies!

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★ 5

Love the variety of workouts, and the great coaching for good form!!!

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★ 5

Can not say enough good things about this gym! Trainers are amazing and everyone is so kind! They even have a puppy that they bring in occasionally! If your looking for a great work out this is your place!

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★ 5

I'm new to F45 and loving it! The variety and the encouragement are like no other. Everyone is there for the same reason and with great coaches they help us to achieve our goals, big or small. I highly recommend trying it!

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★ 5

Great workout & variety!

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★ 5

Amazing way to start your day if you are a morning person or to keep your day up if you go throughout the day 😊.... way to keep up the workout going amazing staff and owner always available to help.

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★ 5

Love Woodbury F45!! Incredible workout, can never get bored because it’s different every single time, and the trainers are fantastic :) I love the fun community they’ve created!

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★ 5

This place is no joke- fun and intense ! you will be amazed at your results if you just take the chance - super thrilled to be apart of this group of folks. Staff is super friendly and helpful

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★ 5

I love how accepting the environment is! If I need to bring my 4yr old with, they let her sit off to the side! Also, scheduling your sessions is so easy and the app is very user friendly!!

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★ 5

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★ 5

Great workouts, great people, and even better atmosphere!

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★ 5

I love this gym, and the owners are so great! The best part is you just have to show up, and they have everything all planned and set up for you. You know you’re getting a great workout with an awesome community of members. Definitely recommend! Try the free trial, and you’ll be hooked!

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★ 5

I love F45! There is a lot of variety in the workouts, they keep you challenged and the coaches are great! I also enjoy the community and the convenient class times. I highly recommend!

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★ 5

Love this place- always keeps the workout fresh - 1000+ classes in

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★ 5

F45 isn’t just a gym it’s a workout family! I’ve gotten to know the people that I workout with and we all support and push each other. The trainers are great and always willing to help with modifications. The workouts are great for people of all ages and fitness ability.

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★ 5

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★ 5

I love the flexible schedule and the idea of just showing up and doing what someone tells me to. I know I get a solid workout each time racking up 500-700 calories burned. Great community. Would recommend. :)

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★ 5

I joined this gym after moving to Woodbury, transferring from another F45 location. Great experience getting set up. The owners really care about their members and it shows in their interactions and cleanliness of the facility. The trainers are friendly and work to challenge you regardless of where you are in your fitness journey. I love this place! Convenient location as well.

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★ 5

F45 is an awesome gym!

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★ 5

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★ 5

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★ 5

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★ 5

Awesome experience. Motivating trainers. Music was outstanding. Workout was super fun and challenging. Thank you!!!!

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★ 5

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★ 5

Great workouts providing a variety of exercises to keep you working hard. Even the strength training days provide a great cardio workout (and the cardio days include great strength training exercises).

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★ 5

Love this type of work out. 45 minutes - always something different - and the cool down towel is amazing!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Best workout place in the Twin Cities hands down!

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★ 5

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★ 5

Went in not knowing what to expect. I can honestly say it has been the best decision I have made in awhile. Feel great & looking better everyday. Not to mention the great people I have met on this adventure.

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★ 5

F45 offers a great workout! The classes are challenging yet doable. Staff are very encouraging and helpful. I would highly recommend this gym.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Love this place! Everyone is so welcoming!

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★ 5

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★ 5

Best training program I have ever done and I’ve done them all. Highly recommended!

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★ 5

Best full body workout you will get hands down...give it a try!

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★ 5

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★ 5

LOVE IT!!!!

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★ 5

Thanks for the encouragement.

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★ 5

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★ 4

The two week free trial is awesome. The workouts go by so fast and they’re very motivating! Love that there are cardio based days and weight training days. The Saturday morning workouts are an hour long HIIT style workout that I loved!

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★ 5

Great work outs, love it!

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★ 5

Love this gym!

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★ 5

F45 is an amazing workout facility! I started one year ago and I have seen amazing results with building muscle, tightening core, endurance and has held me accountable for coming to the classes each week! I love the people that go here, the trainers and the owners! Highly recommend trying out the free 2 week pass!!

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★ 5

What fantastic workouts!! The trainers are positive, motivational, and there to help correct your form if needed. Each session basically works your entire body for a full body workout. You will be exhausted with a great sweat after these workouts. I highly recommend trying F45 if you haven’t already!!

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★ 5

Each day it’s a different challenge,each day you are digging deep inside to finish each workout. when you walk out of there you know that you had a great workout, It gives you a sense of accomplishment after everything is all over and done.

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★ 5

I traveled from San Mateo, Ca to the F45 Stillwater location. It was a great workout and everyone was extremely friendly.

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★ 4

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

45 min circuit training workouts different and fun every sing time. Heart rate monitor helps you measure progress.

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★ 5

I have been obsessed with F45 for over a year now. If you love personal training in a fun group environment, you’ll love F45! I highly recommend it!

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★ 5

Very welcoming and working out out of town was simple

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★ 5

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★ 5

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★ 5

Great workout and awesome trainers!

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★ 5

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★ 5

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★ 5

Great workout! Tons of variety. Coaches and atmosphere are top notch.

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★ 5

This is hands down the best workout I've ever done!! F45's workouts are hard but can be modified to suit your activity level. The classes go by quick and they are always new so you're never bored!! It's the perfect mix of strength and cardio days. The trainers are knowledgeable, approachable and super motivating. Friendly staff and members, fun environment and super clean facility! I would give this place 100 stars if I could.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

It's a great team atmosphere that keeps you energized and motivated to keep pushing through!!

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★ 5

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★ 5

Love F45 ! Such a great workout with awesome trainers who push you to be your best self!

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★ 5

Every workout is innovative and effective. I've never sweat so much in a workout before and have it feel so good being out of breath. Highly recommend anyone and everyone to give it the 2 week trial!

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★ 5

Amazing class ... make it count every minute of my time at this F45tv.... I highly recomend to everyone ... love love love ... Thank you for help train my total body...

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★ 5

Love it

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I have tried so many gyms, but nothing tops this one. I LOVE these workouts. Just when you think they’re gonna get easier they get harder! They give you the push you need! The owners are so welcoming and everyone is so nice. I would recommend this gym to ANYONE!!!

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★ 5

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★ 5

Best F45 facility by far!

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★ 5

F45 is amazing! The trainers push you to do better and not give up. It’s a very supportive community for all levels of fitness. I started just recently and am very out of shape, but I feel welcomed at home there. I am excited to attend each class I am signed up for. I haven’t had that feeling at a gym for a while!

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★ 5

Fantastic classes with motivating trainers! F45 provides a highly effective workout from beginning to end, and I easily burn over 500 calories each 45-minute session. The classes are highly addictive and never get old. Highly recommend!

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★ 5

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★ 4

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★ 5

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★ 5

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★ 5

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★ 5

Fun, motivational, friendly!

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★ 5

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★ 4

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★ 5

Awesome gym. Great personal coaching and functional movements

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★ 5

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★ 5

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★ 5

Knowledgeable, friendly and motivating trainers in Stillwater & Woodbury - AND a great workout. Love F45!

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★ 5

I love working out at F45! The coaches are very motivating. I always feel like I belong there when I go.

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★ 5

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★ 5

F45 really knows how to wring the sweat out of me. And feel great afterwards.

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★ 5

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★ 5

So happy to have F45 in Woodbury and Stillwater! Bootcamp/Hiit style classes are fun, there's always a variety of equipment set up, and the great trainers want to help you achieve your goals. My husband and I truly found a fit for our fitness classes and feel it's the best spent 45 minutes of our day.

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★ 5

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★ 5

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★ 5

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★ 5

F45 is a great gym! Everyone is friendly and we work together to motivate each other. The workouts are fun and fast, the class is over before you even realize it! Live DJ on Saturdays!! Stop in and check it out, I highly recommend it!

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★ 5

An incredible workout is only a portion of why I love F45. The staff are the perfect combination of tough, fun and encouraging. The 5:15am class works hard and laughs a ton. Every morning is like walking into Cheers.

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★ 5

Great workout, fun people! Noticed a difference in my body within the free trial period. Very Efficient workout!

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★ 5

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★ 5

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★ 5

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★ 5

This is a great place to get a quick and dirty workout in! Super friendly and welcoming trainers.

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★ 5

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★ 5

Best workout ever. Fantastic coaches. Good friends and lots of laughs while you sweat. Give it a try - I promise you won’t be sorry.

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★ 5

F45 is awesome! The trainers keep it fun, while still pushing you to acheive your goals. Great HIIT workouts with a lot of variety.

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★ 5

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★ 5

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★ 5

Great vibe, excellent trainers supportive of my personal physical issues and terrific programs. Patrick Fiske, age 73

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★ 5

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★ 5

HIIT meet Metcon - F45 has been the best find for me. The workouts are intense, short and well organized. If I get through the front door I will have a great workout and leave with a smile. No planning, just arrive, and win. I am sure other F45 locations are great but the staff in Woodbury are my motivation. They closely monitor form, always encourage, and are just great sincere humans you look forward to seeing every day. All levels, all ages, all bodies, leave with all smiles.

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★ 5

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★ 5

It has been a while since I worked out and it was fun. Sherri the owner and trainer that day did an awesome job motivating me and also helping me to modify some of the stations to more low impact. I have asthma and some are hard for me but Sherri made it possible for me to keep going. I just wish I lived closer because this is the type of workout that works all your muscles and never gets boring. I’ve never done the same workout.

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★ 5

I am visiting from CA and signed up for their weekly rate. The owner, Sherri, is incredible and worked with me to schedule my classes. The facility is large (much bigger than my CA one) and very clean- loved the cold towels they offered at the end. Wonderful experience!!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Best gym experience I’ve ever had. The trainers are super nice and are always helping point out proper form to keep you safe and injury free. Each day is a new experience and all of the exercises have modifications for your individual fitness level.

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★ 5

Hands down best fit fam I have ever been apart of! The owners are so caring. Trainers are motivating. The members are energetic and inspiring! I love being able to crush 600+cal in 45 minutes. The combination of strength and cardio days keep my body guessing and coming back for more!

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★ 5

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★ 5

Best workout, best trainers! I love showing up knowing I will get a fantastic, full body workout. They make sure you are working hard, your form is correct and it’s a fun team atmosphere.

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★ 5

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★ 5

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★ 5

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★ 5

I LOVE this workout. It is efficient and challenging for every different level. Instructors are great and encouraging. I feel like they have gotten to know my strengths and needs. I am have gotten so much healthier in the 6 months of consistently going. I started with knee pain and unable to do many exercises, my knee pain is gone and I'm able to jump without pain!

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★ 5

F45 Rocks!

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★ 5

I have been a member for over a year and it's worth every penny! Great atmosphere and trainers that really keep you motivated. Sherri (Owner) is awesome!

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★ 5

Love the gym! Love the coaches! Love the workouts! Equipment is always clean and well maintained. Never a dull moment and the perfect amount of motivation! It’s a wonderful community!

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★ 5

Great workouts and wonderful people!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Training at F45 has been a fitness life changer for me. A welcoming atmosphere with awesome trainers and members who have become friends. I genuinely look forward to going to class. Challenging workouts that change every day. You’ll never be bored working out again! Give it a try!

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★ 5

Can’t say enough good things about F45. I’ve always had a hard time staying motivated at traditional gyms and easily get bored with doing the same classes over and over again. F45’s sessions are always fresh, challenging, and short enough to fit into my daily schedule. Plus, the staff is great and you’ll quickly feel like a member of the team.

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★ 5

Always keeping it interesting! So much fun. Would highly recommend!

Source: Google