★ 4

This gym has an incredible atmosphere and tons of dedicated fellow gym members as well as trainers. A good gym for people with all sorts of fitness goals. I enjoy the group circuit training sessions as well as the convenience of flexibile class times. Above and beyond that are the variety of extra activities, such as trail runs and paddle boarding and more which can easily be viewed on the weekly schedule on their app. This gym is far more than a basic gym to get a work out. It is a community of hard working individuals that know how to have a good time achieving results!

Source: Google

★ 5

Fitness Mentality is NOT your AVERAGE GYM!! This gym makes going to the gym FUN!!! From the classes, the awesome outdoor workouts, the day hikes, and the amazing opportunities to go on ADVENTURES, having a supportive group of amazing inspiring group of people who share in the personal goals & cheer each other on. There's an excellent variety of classes & challenges.
Plus Christian & Chelsea are kind & very helpful & responsive to everyone. They both stress "Go at Your Own Pace" . ALL LEVELS ARE WELCOME !!! You can set a fitness goal with the trainers here and ACHIEVE IT!
Come join us & have fun while getting FIT!!!!

Source: Google

★ 5

First gym to actually keep me accountable for showing up consistently! Love that the workout is planned for me and I just show up and get to work. I was skeptical of group classes before I started, but the circuit style has made them easy to get into and great way to meet people. The additional workouts, challenges and trips are a bonus that I’ve really enjoyed too. Feeling way more confident and a whole lot stronger than when I started less than a year ago. Highly recommend giving it a try and seeing if it’s a good fit for you!

Source: Google

★ 5

I have been a member at Fitness Mentality for 2 years. I joined because my husband started and was seeing results quickly and I wanted to do the same and get physically stronger. I stayed because the impact on my physical health has been huge (I can run, keep up with my young kids, and feel strong), but the impact on my mental health was even bigger. The gym played a huge role in having an outlet after the loss of a parent and anxiety. The supportive community at the gym makes everyone feel welcome no matter your abilities. Christian and Chelsea are excellent guides. I have learned so much in my time there and looking forward to how I can build in the years to come. It is the best gym in Winona, MN!

Source: Google

★ 5

Awesome gym and trainers.

Source: Google

★ 5

Fitness Mentality is more than a gym, it’s family! If you are looking to connect with a community of people who are striving to be their best selves then this is the gym for you!

Source: Google

★ 5

This gym has changed my life in so many ways! I not only get to workout but have made great friends as well! Christian and Chelsea keep me motivated and hold me accountable to my goals. And no other gym that I’ve heard of takes you on epic adventures! We are so lucky to have a gym family so close to home.

Source: Google

★ 5

FM is an amazing gym and community of people! The workouts are challenging but can be modified to fit your personal needs. They have group classes, personal training or even just 24/7 access. There are always fun adventures you can join in or challenges to push yourself to meet your goals!
If you’re looking for a healthy you, Fitness Mentality is an amazing place and family to being your journey!

Source: Google

★ 5

I cannot say enough good things about this place. My wife and I joined over 2 years ago and it has completely transformed our lives. The atmosphere and encouragement from the staff and all our fellow gym goers is unmatched at any other gym I’ve been a part of. Great job Christian and Chelsea, you guys are amazing! Thanks for all you do for all of us!

Source: Google

★ 5

If you’re looking for a great workout in under an hour, with plenty of motivation from your peers, this is the place. Love the variety of the circuits and the many flexible class times.

Source: Google

★ 5

Source: Google

★ 5

Love this place,just a newbie here,but everyone is so helpful and supportive.Thanks Christian and Chelsea and all the ladies that help me

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

The atmosphere here is contagious, very friendly and welcoming, you will get personalized guidance to your specific goals. Lots of options for you if you have specific areas you want to train, personal training sessions and group circuit classes are available.
Flexible for those who want 24/7 availability in working out on your own.
Christian and Chelsea work hard to make this a very special place. It’s more than just a place to workout, it’s a place to belong.

Source: Google

★ 5

Just finished an energizing Men’s Workout and was pushed to my limit. I looked around during the routine and could feel the intensity of the other guys!! Christian & Chelsea do an amazing job for all fitness levels! Thanks for the 5 Star Experience!!

Source: Google

★ 5

Fitness Mentality is the exact gym I’ve been looking for! The classes have a lot of variety and the trainers are always willing to help you , and they guide you thru a nutrition plan! I was one who never woke up at 4:15 to go to the gym, but I’ve been doing it for 4 weeks now because I love this gym!!!

Source: Google

★ 5

I highly recommend Fitness Mentality. Whether you're looking for a place to do individual work outs, circuit classes, personal training, a group of great people that I call my second family, support from the owner/trainer and his team (literally at any time), meal and or shopping help.... honestly, you won't regret it. This journey has given me far more than great work outs, toned muscles and weight loss.... it's given me a place where I'm cheered on, encouraged and cared about on an individual level. You honestly won't find a better gum.

Source: Google

★ 5

This place is great. Welcoming atmosphere, group classes throughout the day to match whatever your schedule may be, can come in and use the gym when there isn’t classes going on (24/7). The trainers are very knowledgeable, and will help you get to whatever your goal may be. I can’t suggest this place enough.

Source: Google

★ 5

Life changing! Everything I've been looking for, from a gym family, to motivating music, to nutrition education and personal training sessions. My mental health and physical strength continue to improve every time I walk through the doors. So thankful to have this in my community!

Source: Google

★ 5

Love it here! My Gym family and open to any goal you have! 💕

Source: Google

★ 5

This is a great gym with awesome groups and great instruction!

Source: Google

★ 5

Love this gym!

Source: Google

★ 5

What an awesome place! I was looking for a gym that I could walk into and not have to worry about what I was doing when I walked in the door. That’s just it, I don’t! Christian pulls all that together for you. He is very professional and extremely knowledgeable in workouts, meal preparation and wants you to succeed. Only thing I wish I could change is, I wish I would have walked through the door sooner!!

Source: Google

★ 5

Highly recommend Fitness Mentality. I started here when they opened their doors in Winona and so glad I did! Christian has given me all the tools, motivation and drive I needed to completely change my health and fitness and to keep striving to be better than yesterday, both physically and mentally. The environment is one of a kind....fun, energetic, motivating, positive! It's truly a spot for all ages and all abilities!

Source: Google

★ 5

Absolutely love this gym!

Source: Google

★ 5

Clean, welcoming, great location

Source: Google

★ 5

Months back I was in search of a gym/personal trainer that would help me take control of my health and fitness goals. Fitness Mentality was just what I was looking for. A super clean well-kept atmosphere with professional well-trained staff. Christian offers very professional high quality personal training that with consistency will provide solid results! Christian is super knowledgeable, motivating, and always puts safety first in every gym session. Christian has never given up on me and helped me to meet and exceed goals that I never thought were possible. Christian takes the time to check in on my nutrition and make sure I’m on track to continue to meet my fitness goals. I didn’t think I would be where I am today and I have Fitness Mentality and Christian to thank for that! I look forward to and have loved every personal training session and class I’ve gone to. With the help of Fitness Mentality, I am excited to see how my health and fitness goals progress!

Source: Google

★ 5

Source: Google