★ 4

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★ 5

Ten years ago, I joined Functional Fitness thinking I’d be here for a few months. Well, here I am, a decade later, with loads of gratitude for the coaches, the support in keeping me running/active, and the friendships I've made along the way.

This place has become my third home. The best part? I still love coming here, even after all these years and even when the coaches push me to go heavier with the weights and my arms/legs are barking the next day. The workouts are designed thoughtfully for me…no cookie cutter stuff here, although I am a big fan of cookies.

If you want a gym that keeps you coming back, whether for the workout or the community or the fun shenanigans during the occasional Friday team trainings, this is your place!

Source: Google

★ 5

Source: Google

★ 5

I’ve been doing team training at FF since 2022. I love being able to just walk in to the gym with no planning and complete confidence that the professional, motivating, well-educated coaches have set up a workout that is optimized for me. It’s also so great to work with a small business who supports our community so well through things like charity workouts!

Source: Google

★ 5

I would definitely recommend functional fitness for traveling professionals, or just those who are not looking for a typical monthly contract with a gym (I think those are offered as well).

Exceptionally convenient and easy to use service. Support was very attentive and proactive as well—I was very impressed with this.

Source: Google

★ 5

I don't go to Functional Fitness. Our Taekwondo class rents a time slot from them. They do have a lot of equipment, their equipment is all clean, and the staff members are all awesome people

Source: Google

★ 5

Excellent team training program. Coaches are very helpful and knowledgeable. Should you have limited mobility in an area they know the correct moves to help you

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★ 5

I have been coming to Functional Fitness in Redwood Falls for many years. I go to the semi private classes. They create programs just for me. They work around my issues: problems with my shoulders, knee, lower back. It is a fun family atmosphere. I have lost some weight but more importantly I am stronger and feel better.

Source: Google

★ 5

I appreciate how the staff works with you if you have an injury or illness. They are very knowledgeable and willing to modify any workouts to adapt to you. I would recommend coming to FF!

Source: Google

★ 5

Functional Fitness is a great place to learn about all around health. They have a great crew that helps support and guide you on your journey. The workouts are always evolving which keeps it challenging while promoting endurance and strength. The knowledge on nutrition and healthy eating is highly beneficial. If you’re ready to make a change I recommend FF!

Source: Google

★ 5

I started at Functional Fitness to simply be healthier for my children. What I found was a community (that as corny as it sounds) roots for your wins with you, challenges you to meet your goals and EDUCATES you along the way. Some of the things I learned incorrectly from home workouts are finally being set into place.

CHALLENGES… don’t let them scare you. They are intimating but SO worth it. The 6 week challenge set a tone for me to remember that it’s not about being perfect all the time but recognizing that 85% can get you to your goals while still enjoying life. 10/10 recommend doing a challenge to kick off your fitness goals.

Source: Google

★ 5

Fun for extersising

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★ 4

Good self service gym. Good management help.

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★ 5

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★ 5

Work out great machines

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★ 5

What I love most about FF is walking in the door!! The coaches are so willing to assist with anything you need!

Source: Google

★ 5

Amazing coaches, high quality workouts and effective challenges. HIGHLY recommend the team for any health coaching needs!

Source: Google

★ 4

Source: Google

★ 5

Great atmosphere! I felt intimidated about going to a gym, but with the coaches working with you and other members encouraging you during workouts. I love the variety of workouts. Coaches are always willing to answer questions and help support you in meeting your goal.

Source: Google

★ 5

Functional Fitness is meeting the needs of so many people of all ages, fitness levels and abilities! The excellent coaches take a personal interest in their clients to help them reach their individual goals realistically and safely. The coaches are warehouses of information in all areas of fitness, exercise, strength training, health & nutrition, and overall wellness. The environment is extremely friendly, informal, non-judgemental and comfortable.

I enjoy team training because it is an easy and efficient way for me to exercise. I like showing up and participating in a workout that I know has been carefully designed. I appreciate the variety of sessions and the personal coaching/assistance that takes place even within a large group. The coaches are extremely encouraging and helpful. The added benefits of team training are friendships that have formed! It feels good to belong to the Functional Fitness Family. : )

Source: Google

★ 5

Source: Google

★ 5

Great group of knowledgeable coaches! They taught me more than I ever thought I’d know about nutrition and living a healthy lifestyle. Can’t thank them enough!

Source: Google

★ 5

Source: Google

★ 5

Functional Fitness is amazing! The knowledge and support of the team there is fantastic!

Source: Google

★ 5

I have been around Functional Fitness for years. I took a break and came back because I missed the structured training, the amazing coaches and just being around people with the same fitness goals as me. I love how knowledgeable all the coaches are in so many areas of health & fitness! I also love having the option for semi private sessions when I want to go that extra mile! FF is my favorite place to be! It must be since I get up at 4:43 am to work out there!! (and I’m not a morning person!!) Thanks to all the coaches for being so supportive!!

Source: Google

★ 5

I used to be a member at FF but life happened and I had to cancel my membership years ago. I came back this year for the partner challenge and have loved every minute of it. I finally FEEL LIKE MYSELF AGAIN! Healthy habits, healthy routine of consistent workouts and clean eating. All of it is because of the wonderful staff at FF that truely care about each person that walks into their gym. Thank you FF for bringing me back on track! Grateful to be a member again :)

Source: Google

★ 5

Highly recommend Functional Fitness. I have been a member since Nov. 2011 and will continue with this membership. I continue to learn new information on nutrition, exercise, eating habits, handling stress, sleep habits, and weight loss to name a few things. The focus here is not just on weight loss or exercise. It is on establishing good practices and goals that help me to be successful each day. The coaching staff are very knowledgeable and helpful. Also cheerful 😁, but do hold me accountable! They are there to help with training to insure proper execution. They encourage extra activity outside the gym and offer training opportunities to promote those activities. A couple of good examples are weight lifting and running marathons. When you are ready and actually what are you waiting for? Sign up and enjoy the same family environment I do at Functional Fitness!

Source: Google

★ 5

I like the daily accountability and daily lessons.

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★ 5

A whole health focused workout concept. Not your typical gym - they offer help and advice for whatever YOU want to focus on!

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★ 5

I’ve only been there a few months but the experience has been life altering. I did a 6 week challenge and it quickly taught me how to eat properly, how much exercise I need to see changes, and it greatly reduced my stress. I do the team training and love meeting new people! The value is here- the coaches are awesome!! Come join us - you will be glad you did.

Source: Google

★ 5

This place gets results!! I would recommend it to anyone.

Source: Google

★ 4

I liked the idea of having a challenge. I needed something that was going to force me to be in track with my nutrition And I liked that! The reason I’m giving this challenge 4/5 not 5/5 is because I had a lot of technical issues with it. When I first signed up from the site I was given to sign up on it was the wrong MINDBODY site, so I got charged 130$ and it wasn’t even for the challenge. Currently still waiting for the refund from that company. Overall I think Fuctional Fitness is a great place, great environment love being a part of it !

Source: Google

★ 5

Source: Google

★ 5

I just completed the “rock your jeans” challenge and LOVED it! I’ve now joined as a member!!! This gym is the motivation I needed to get back on track physically.

Source: Google

★ 5

I have been a member of Functional Fitness for about 5 years now. The coaches here are very knowledgeable and friendly. They want to help you reach your goals. They hold you accountable, teach about nutrition, and share lots of great recipes. I have participated in several challenges. They are a great way to get a jump start on your weight loss.

Source: Google

★ 5

Knowledgeable staff, great coaching

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★ 5

I participated in Rock Your Jeans Challenge that Functional Fitness offered. Best part was I could participate in this challenge, even though I was not local, or a regular member. Participating from a distance kept me accountable in my fitness and nutrition journey- which I needed 4 months postpartum! The lesson plans were easy to follow with daily check-ins via the MyCoach app. Even though I couldn't meet with the coaches in person, they encouraged questions and responded quickly to messages. Through the 6 week challenge, I lost 8lbs and made it to my goal weight! This is my second challenge completed as a distance participant, and would recommend to those outside the Redwood Falls area.

Source: Google

★ 5

I love doing challenges because I need the accountability. I like the functional fitness app for this. Team training and semi private workouts work for me.

Source: Google

★ 5

I loved being a part of the Rock Your Jeans challenge! The coaches were amazing and extremely helpful! Everybody that works out at FF is welcoming and encouraging! It’s really nice to go into a gym and not feel bad about what you can’t do/what you look like, at FF you are treated like a person no matter what! I want to give a huge thank you to ALL the coaches for ALWAYS being supportive, positive, and encouraging. You make working out fun!

Source: Google

★ 5

I have been a member of this gym for three years now it’s hands down one of the best decisions I’ve made for myself in years. The gym host a number of incredible weight loss/ healthy habit changing challenges a year that are incredible. If you are looking for a change look this place up. They have great helpful staff that will help you every step along the way.

Source: Google

★ 5

This is a great place to either start or continue your fitness journey. It truly is a friendly and supportive environment where you can workout safely and achieve your fitness goals.

Source: Google

★ 5

Great place and good coaches that help keep you accountable and moving forward in your fitness journey.

Source: Google

★ 5

Such a great place to work out - I felt welcome and cared for right from the start. The owners, trainers and members make it feel like family. Looking forward to great things from them in the future!

Source: Google

★ 5

I got introduced to Functional Fitness through a challenge at work. I continued on with them because they are great to work with. The workouts seem so simple at first glance, but once you go through the exercises you realize how much thought went into the layout to work so many different muscle groups! I love having the coaches there to make sure I'm positioned properly for all the different movements. I'm extremely happy with the results I've been able to achieve!

Source: Google

★ 5

I love going to Functional Fitness!! The coaches are so good at what they do!! The team aspect of training is fun as it makes you show up for your workout and helps with accountability. I would definitely recommend Functional Fitness to all no matter what shape you are in!

Source: Google

★ 5

I have joined functional fitness in the past but have found the newest challenge great. The apps they partner with were so user friendly and really made it easy to track successes, have access to nutrition information and tips, and ask questions and get a timely response from coaches! I love having the option to go at convenient times- 3 different night workouts! Having options is great! I used to not like the idea of working out in a group but love the people at functional fitness. Everyone goes at their own level, no judging, and other members are super friendly!

Source: Google

★ 5

I've been a long time member of Functional Fitness. My fitness journey is about staying healthy as I age. The staff is supportive, knowledgeable and available when I need them. They listen and give me the extra push I need. The monthly workout cycles are kept fresh so we are always learning something new. Functional Fitness is just a way of life!

Source: Google

★ 5

Functional Fitness is a place to have FUN while your getting FIT! Thanks for never giving up on any of us! We may “fail” at times but the staff is always right there to offer a helping hand back up! ❤️

Source: Google

★ 5

Always enjoy participating in their challenges! No matter if you’re a member or not- everyone is invited! And then get treated like a member! Will continue to do more challenges! Wonderful results!

Source: Google

★ 5

Great place to workout, coaches are very helpful. Awesome

Source: Google

★ 5

Great place, great environment & great coaches. The hardest part is walking through the front door. As soon as you are there you have nothing to worry about whether you are experienced or have little or no experience. They will pave the way for you!

Source: Google

★ 5

Best experience of my life! Not only have I toned up I lost weight, I am stronger and I feel amazing! My coaches are awesome! I feel like it’s almost a family and better yet the way I feel about myself has changed for the better thanks to functional fitness.

Source: Google

★ 5

I recently did an away challenge through FF. Went to site 2x for my weigh ins. Staff was very helpful, and the knowledge I received throughout the 4 weeks was VERY helpful. Both the workouts and the nutrition!! It was just what I needed to start the process for my weight loss journey

Source: Google

★ 5

The crew here has been awesome to work with! The app allows me to have access to my trainers all the time with what ever questions I have! And a quick response from them at that! Plus, the tips they give for eating and mindset are just the cherries on top!

Source: Google

★ 4

I’ve been working out at FF since 2015. This year I joined a 4week challenge to get in shape for the summer. I’m very happy I did and was grateful for all the help! Trevor and Erin are always kind, helpful, and very motivational. I highly recommend the team at functional fitness!

Source: Google

★ 5

The trainers are always very helpful, very personable, and very approachable - even at 5 am 😉 I like the camaraderie between members, you feel like part of a big team.

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★ 5

I love that you just need to show up and the coaches take care of the rest. You workout at your own level and the coaches are there to motivate and encourage you!

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★ 5

I started with Functional Fitness for the vacation challenge. I love the workouts and the coaches are great! The coaches are very knowledgeable, teach correct form, and continue too push you so you achieve your goals. Great environment and has kept me motivated, so much that I am now becoming a member! Thanks to you all at Functional Fitness.

Source: Google

★ 5

Functional Fitness is a great place full of support and strategies from awesome coaches that are there to help you crush your goals, gain and maintain strength, and work towards a healthier you. Love it!!!

Source: Google

★ 5

Thanks for being so persistent about me making time for myself to get my butt to the gym! I need reminders like that. A+ trainers that really push you and also genuinely care about you.

Source: Google

★ 5

I love the workouts- it’s not all treadmills and elliptical. It’s movements and series that keep you constantly moving and working muscles long dormant. You don’t realize how much of a sweat you’ve worked up until you’re done- and it’s fabulous!

Source: Google

★ 5

started going 6 years ago... and have not stopped... moved away but still drive the extra miles to get there. well worth it.

Source: Google

★ 5

I have been a member now for 3 years and I can honestly say that I love working out at functional fitness. The coaches are great and the atmosphere is the best!

Source: Google

★ 5

Great coaches with an amazing amount of nutritional and fitness knowledge.

Source: Google

★ 4

Fun time with friends!

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★ 5

I know quite a few people who have used Functional Fitness in the past, but had not tried it myself until now. I joined a four week challenge. I met my goal! I found the staff super friendly and helpful. I also really enjoyed the group workouts and did not dread working out for once!

Source: Google

★ 5

I’ve been training at Functional Fitness for several years. The coaches really know their stuff and help with training and nutrition. And they make it fun!

Source: Google

★ 5

The trainers are with you 100% of the journey to fitness

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★ 5

I love that there's JUST enough push to be challenging and plenty of compassion to feel encouraged with your workout...whatever level that is. I love that the workouts are quick and efficient, that suits my lifestyle. The time options to choose from to work out are convenient and plentiful. Cheers FF team! Emily Davis

Source: Google

★ 5

My first experience in any type of Team workout was this challenge. Because of the atmosphere and amazing coaches, it will not be my last! They truly have your best interests and safety in mind!

Source: Google

★ 5

Functional Fitness is awesome!! I was invited to join a 4-week challenge with them and I'm so glad I said yes. I've heard before that it takes 21 days to create a habit. Four weeks of excellent workouts and clean nutrition have made me feel so good that I'm dedicated to keeping these habits from now on! The coaches at FF are incredibly helpful and always happy to answer any questions you might have. If you're thinking about becoming a member, DO IT!

Source: Google

★ 5

I have been a member of Functional Fitness since it was established (I think it was 2011?). I love the Functional Fitness community, and I look forward to every training session. But Functional Fitness is more than working out. It’s not your ordinary gym. Training programs and exercises are designed or adapted to fit your needs. I struggle with my left hip so the coaches are always tuned into that and give me stretches or adaptions when needed. The coaches at Functional Fitness teach whole body wellness including nutrition. They teach that you can’t out train a diet that is mostly made up of junk food. But my favorite thing about Functional Fitness is the coaches. Trevor, Erin, Ashley, Jake, and Vicki always greet you, listen to any health-related concerns you may have, and share their knowledge or make suggestions or adaptions to help you.

Source: Google

★ 5

I have been working with the coaches at Functional Fitness since I was a freshman in High School. They really helped me work on specific things to improve my volleyball skills. When I started college, I joined their FF Everywhere program. This program includes video demonstrations which was very helpful.
The coaches here are very friendly and always check in to how you are doing. Functional Fitness is a great place!

Source: Google

★ 5

I was a member at Functional Fitness for several years then I took a break. I came back last summer because I missed it so much! The accountability, expertise and fun atmosphere is important to me. Plus, everyone matters here! Best gym ever!

Source: Google

★ 5

Thanks FF Coaches for all your enthusiasm and motivation during the 4 week challenge just completed! The team workouts and members have been great and training at FF has really helped to improve my mindset and confidence!

Source: Google

★ 5

Functional Fitness - a quick in and out, full body workout! FF offers great dependability and holds one accountable! Great nutrition tips and always available to answer questions! Thanks much

Source: Google

★ 5

FF has a very welcoming environment where each coach has your best interests in mind and pushes you to achieve the goals you have set. I really enjoy it and would recommend to anyone.

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★ 4

I enjoy participating in FF challenges! They are fun and I get a lot of knowledge out of these short challenges! The groups are sometimes large but the small groups we break into are perfect sizes!! I have learned a lot and will take these workouts into my daily life know!! I will be back some day!!

Source: Google

★ 5

This was my first experience at FF. Thank you to my dear friend who had asked me to do several challenges in the past, which I always found an excuse for....she never gave up on me! I was so nervous about working out in a group setting and being judged. Everyone (coaches and members) are extremely welcoming.

Source: Google

★ 5

I just completed a 4 week challenge at FF and only had to go in twice. Once for my first weigh in and now for my last weigh in. The coaches kept track of me and answered any questions along the way. They make it work for you even if you don't have time to travel to Redwood Falls throughout the weeks. I appreciate that. Just knowing they were there for me and care about my health kept me moving on.

Source: Google

★ 5

Being apart of Functional Fitness gym is life changing. The coaches focus on mind and body and want you to succeed. It doesn’t matter where you are at physically or mentally, they start you on your goals of fitness and continue to lead you to greatness. I have done 3 challenges, each challenge has left life long impacts on me. The first challenge I changed my eating style and workout fears/concerns, so by the time I did the 3rd challenge I can see results big time. I have been a member over the year as well. I have a history of neck and back injury and Functional Fitness has been there to make me feel confident in exercises that I can do into later years in life. You leave sweating, but with a smile!

Source: Google

★ 5

I just completed a 4 week challenge and appreciated the coaches who were always willing to answer questions and give support even outside of the gym.

Source: Google

★ 5

Functional Fitness works with you closely to meet your fitness goals. They provide a variety of workouts and periodic challenges that make working out fun. The sign on the side of their building says it all in one word......”results”

Source: Google

★ 5

This was my first experience with Functional Fitness and I must say it was outstanding!! The coaches are motivating, positive, knowledgeable and enthusiastic about leading and maintaining a healthy lifestyle! After a four week program at Functional Fitness I feel stronger, have more energy, have less daily stress and just feel better! A huge thank you to coach Jake for being super fun to work with! I am looking forward to the next three months at Functional Fitness!!!

Source: Google

★ 5

How can you make exercise a little more enjoyable? Go to Functional Fitness!! The workouts are challenging, the coaches know their stuff and are just amazing and the atmosphere is very welcoming and just plain fun!

Source: Google

★ 5

The coaches are extremely knowledgeable and supportive about living an all over healthy lifestyle, proper wellness & figuring out what what’s for your body for each individual person. You can see the passion behind their work & you never feel alone no matter where you are at in your journey.

Source: Google

★ 5

The coach's are amazing and the feeling of everyone working together helps you to get through it... Love this place and the goals they always push you to

Source: Google

★ 5

I felt a little uneasy joining a gym because I’m not an athlete and I thought I’d feel like an outsider. Trevor met with me individually and after observing my movements, made a plan specifically for my goals. After a few days doing team training, I felt like I had been there for years. It truly is a team/family mentality! The coaches keep the energy up and as a team we celebrate making it through each workout! Functional offers challenges throughout the year that are just what I need to straighten out my sloppy nutrition and hold myself accountable for showing up for the workouts. They have something to offer EVERYONE and are even working on a program tailored to us postpartum moms. Their knowledge is priceless and they share it freely because they want you to succeed!

Source: Google

★ 5

I have been a member of FF for over 5 years and I continue to come here because I can’t get this training experience and level of accountability anywhere else. I love the workout cycles, they change so you don’t get bored doing the same old stuff! It’s more than just a place to train and workout, it’s also where I go to learn about wellness and nutrition and creating a healthy lifestyle.

Source: Google

★ 5

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★ 5

Source: Google